Rachel Longstaff

notify us of amends 
 
Club:Cheltenham/Cambridge Uni
Gender:Female
Age Group:U23
County:Gloucestershire
Region:South West
Nation:England
Lead Coach:Philip O'Dell2017-
Previous Lead:None2016-2017
Previous Lead:Matt Richards2014-2016

About Login

http://www.european-athletics.org/athletes/group=l/athlete=232150-longstaff-rachel/index.html


Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:23.92:23.9
15004:34.554:34.554:44.84:59.64:53.35:16.3
300010:07.9310:07.9310:11.9410:28.8610:50.0
500017:08.6217:08.6217:47.20
parkrun19:0119:0519:01
5M33:5133:51
10K41:0541:05

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 U23 Cheltenham/Cambridge Uni
EventPerfPosVenueMeetingDate
6.2KXC23:0535ExeterBUCS Championships2 Feb 19
2018 U23 Cheltenham/Cambridge Uni
EventPerfPosVenueMeetingDate
15004:34.553DLoughboroughBMC Grand Prix23 Jun 18
15004:37.657WatfordBMC Gold Standard Races11 Jul 18
15004:47.833LoughboroughLoughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)28 Apr 18
300010:07.9372HorspathOxford City Midweek Open Series18 Jul 18
500017:08.626BedfordEngland Athletics U20 / U23 Championships17 Jun 18
4.33KL15:2711L2Sutton ParkERRA Women's National 4-Stage Relays6 Oct 18
parkrun19:05611Bedgebury PinetumBedgebury Pinetum parkrun # 1408 Dec 18
3.165ML18:442L2Sutton ColdfieldMidland Counties Women's 6-Stage Relays17 Mar 18
6.5KXC25:3668Brunel UniversityBUCS Championships3 Feb 18
ZXC20:535IISt NeotsOxford vs Cambridge Varsity II-IVs Matches24 Nov 18
2017 U23 Cheltenham/Cambridge Uni
EventPerfPosVenueMeetingDate
15004:44.81SCambridgeOxford University v Cambridge University Inter Varsity Meeting14 May 17
15004:44.810FOxfordBMC Regional Races29 Jul 17
15004:45.91CambridgeCambridge University AC Sports6 May 17
15004:51.72AStokeAthletics Direct Midland League Division 25 Aug 17
300010:11.94342WatfordWatford Open Graded Meeting19 Apr 17
500017:47.2051BedfordBUCS Championships1 May 17
ZXC25:4414RoehamptonOxford v Cambridge Varsity Match2 Dec 17
2016 U20 Cheltenham
EventPerfPosVenueMeetingDate
8002:23.93GloucesterGloucestershire County Championships15 May 16
15004:59.62ATamworthAthletics Direct Midland League Division 28 May 16
15005:04.61AHerefordUK Youth Development U17/U20 League Division Midland South/West 11 May 16
300010:28.86191WatfordWatford Open Graded Meeting20 Apr 16
300010:35.91AHerefordUK Youth Development U17/U20 League Division Midland South/West 11 May 16
300010:40.71ATamworthAthletics Direct Midland League Division 28 May 16
4.33KL15:5040L1Sutton ParkERRA Women's National 4-Stage Relays8 Oct 16
4.33KL16:2112L1Sutton ColdfieldMidland Counties Women's 4-Stage Relays24 Sep 16
6KXC22:452Bury St EdmundsRAF vs Eastern Counties vs Cambridge University22 Oct 16
6KXC23:4233BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
8.65KL33:128L1Sutton ColdfieldMidland Women's 6-Stage Relays2 Apr 16
2015 U20 Cheltenham
EventPerfPosVenueMeetingDate
15004:53.32CheltenhamGloucestershire County Championships Day 223 May 15
15004:53.91CheltenhamGloucestershire County Schools' Championships7 Jun 15
15004:55.763ExeterSouth West Schools' Championships20 Jun 15
15004:56.2813ElthamBMC Regional Races22 Jul 15
15005:02.957CheltenhamBrewer Games Open Meeting4 May 15
300010:50.02ACheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 Jun 15
4.3KXC19:57231BlackburnEnglish Schools' Championships14 Mar 15
4.9KXC22:089CardiffBritish Athletics Cross Challenge18 Jan 15
parkrun19:01711OxfordOxford parkrun # 20524 Oct 15
6.5KXC24:4552Guiting PowerGloucestershire League10 Oct 15
10K41:051811StavertonAviator 10K14 Jun 15
ZXC16:42 12ChippenhamSouth West Schools' Championships7 Feb 15
2014 U17 Cheltenham
EventPerfPosVenueMeetingDate
4.2KXC19:2422CardiffBritish Athletics Cross Challenge19 Jan 14
5M33:5433:516613OxfordHeadington 531 Aug 14
ZXC14:0573Donington ParkEnglish Schools' Championships15 Mar 14
ZXC17:5829BournemouthSouth West Schools' Championships8 Feb 14
ZXC18:411Guiting PowerGloucestershire League11 Oct 14
ZXC20:182MalvernGloucestershire League1 Nov 14
ZXC21:563CheltenhamGloucestershire League13 Dec 14
2013 U17 Gloucestershire Schs
EventPerfPosVenueMeetingDate
15005:16.31CheltenhamGloucestershire Schools' Championships8 Jun 13
ZXC14:303GloucesterGloucestershire Schools' Championships7 Dec 13
ZXC16:37264Catton HallEnglish Schools' Championships16 Mar 13
ZXC17:1426BristolSouth West Schools' Championships2 Feb 13
Total Performances: 52
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U202016179
800ALL2016847
1500ALL2015567
1500U202015105
1500ALL2016814
1500U202016150
1500U23201771
1500ALL2017378
1500U23201842
1500ALL2018172
3000ALL2015484
3000U20201585
3000ALL2016326
3000U20201651
3000U23201745
3000ALL2017245
3000U23201836
3000ALL2018204
5000U23201734
5000ALL2017137
5000U23201810
5000ALL201877
parkrunU20201575
parkrunALL2015560
parkrunU23201888
parkrunALL2018841
parkrunU20AT339
parkrunU23AT415
parkrunALLAT2172
5MU1720147
5MALL2014509
10KU17201519
10KALL20151246