| 2025 V50 Burnden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:33 | | | | 2 | | | | Clover Point, CAN | Clover Point parkrun # 308 | 8 Feb 25 |
| parkrun | 20:15 | | | | 2 | | | | Shawnigan Hills, CAN | Shawnigan Hills parkrun # 170 | 22 Feb 25 |
| parkrun | 22:03 | | | | 13 | | | | Lancaster | Lancaster parkrun # 400 | 22 Mar 25 |
| 2024 V50 Burnden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:37 | | | | 9 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 206 | 17 Aug 24 |
| parkrun | 19:02 | | | | 1 | | | | Shawnigan Hills, CAN | Shawnigan Hills parkrun # 114 | 6 Jan 24 |
| parkrun | 19:05 | | | | 2 | | | | Shawnigan Hills, CAN | Shawnigan Hills parkrun # 146 | 7 Sep 24 |
| parkrun | 19:12 | | | | 4 | | | 1 | Clarence | Clarence parkrun # 39 | 10 Aug 24 |
| 2023 V50 Burnden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:17 | | | | 1 | | | | Shawnigan Hills, CAN | Shawnigan Hills parkrun # 105 | 14 Oct 23 |
| parkrun | 19:18 | | | | 1 | | | | Shawnigan Hills, CAN | Shawnigan Hills parkrun # 100 | 9 Sep 23 |
| 2022 V45 Burnden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:10 | | | | 4 | | | 1 | Edinburgh | Edinburgh parkrun # 587 | 6 Aug 22 |
| parkrun | 18:54 | | | | 2 | | | | Pennington Flash | Pennington Flash parkrun # 498 | 30 Jul 22 |
| parkrun | 19:31 | | | | 2 | | | 1 | Witton | Witton parkrun # 255 | 13 Aug 22 |
| parkrun | 19:40 | | | | 1 | | | | Shawnigan Hills, CAN | Shawnigan Hills parkrun # 55 | 9 Jul 22 |
| parkrun | 19:42 | | | | 3 | | | | Bolton | Bolton parkrun # 507 | 16 Jul 22 |
| parkrun | 20:14 | | | | 5 | | | | Lancaster | Lancaster parkrun # 267 | 23 Jul 22 |
| 2019 V45 Burnden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:53 | | | | 1 | | | | Clover Point, CAN | Clover Point parkrun # 95 | 8 Jun 19 |
| parkrun | 19:15 | | | | 1 | | | | Shawnigan Hills, CAN | Shawnigan Hills parkrun # 8 | 16 Nov 19 |
| parkrun | 21:48 | | | | 1 | | | | Kanata, CAN | Kanata parkrun # 112 | 21 Dec 19 |
| 2018 V45 Burnden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:44 | | | | 3 | | | | Clover Point, CAN | Clover Point parkrun # 72 | 22 Dec 18 |
| 2017 V40 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5MMT | 27:03 | | | | 14 | | | 5 | Chorley | Astley Park 4.5 Series | 2 Aug 17 |
| 5M | 30:29 | | | | 9 | | | 3 | Rivington | Horwich Jubilee 5 Series | 21 Jun 17 |
| 5MMT | 30:33 | | | | 10 | | | 3 | Gin Pit | Gin Pit 5 | 1 Oct 17 |
| 5MMT | 30:36 | | | | 4 | | | 3 | Manchester | Manchester YMCA Harriers Blackleach 5 | 10 Sep 17 |
| 5MXC | 31:16 | | | 31:16 | 11 | | | 4 | Leigh | Pennington Flash 5 | 27 Aug 17 |
| 5.25M | 31:01 | | | | 11 | | | 4 | Swinton | Swinton 5.25 | 24 Sep 17 |
| 10M | 61:09 | | | 61:10 | 11 | | | 2 | Preston | City of Preston 10 | 13 Aug 17 |
| 10MMT | 74:27 | | | | 12 | | | 3 | Halifax | Bluebell Trail 10 | 7 May 17 |
| 2015 V40 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:47 | | | 17:48 | 19 | | | 6 | Bolton | Central Lancashire 5K | 15 Feb 15 |
| parkrun | 18:10 | | | | 5 | | | | Bolton | Bolton parkrun # 211 | 4 Apr 15 |
| parkrun | 18:21 | | | | 2 | | | | Bolton | Bolton parkrun # 215 | 2 May 15 |
| parkrun | 18:27 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 234 | 19 Sep 15 |
| parkrun | 18:33 | | | | 4 | | | 1 | Bolton | Bolton parkrun # 242 | 14 Nov 15 |
| parkrun | 18:40 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 198 | 3 Jan 15 |
| parkrun | 18:45 | | | | 3 | | | 1 | Bolton | Bolton parkrun # 199 | 10 Jan 15 |
| parkrun | 18:45 | | | | 4 | | | | Bolton | Bolton parkrun # 247 | 19 Dec 15 |
| parkrun | 18:46 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 205 | 21 Feb 15 |
| parkrun | 18:49 | | | | 4 | | | | Bolton | Bolton parkrun # 222 | 20 Jun 15 |
| parkrun | 18:53 | | | | 4 | | | | Bolton | Bolton parkrun # 200 | 17 Jan 15 |
| parkrun | 18:58 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 240 | 31 Oct 15 |
| 7KMT | 27:09 | | | | 19 | | | 3 | Chorley | Chorley Harriers Astley Park 7K Series | 5 Aug 15 |
| 7.3KXC | 36:11 | | | | 50 | | | 12 | Rossendale | Red Rose League | 5 Dec 15 |
| 4.6ML | 26:33 | | | | 25 | L7 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 5M | 29:53 | | | | 22 | | | 4 | Rivington | Horwich Jubilee 5 Series | 17 Jun 15 |
| 5MMT | 30:41 | | | | 11 | | | 2 | Manchester | Manchester Harriers Blackleach 5 | 13 Sep 15 |
| 5MMT | 31:58 | | | | 11 | | | 2 | Bolton | Trotters 5 | 1 Mar 15 |
| 10KXC | 35:40 | | | | 26 | | | 4 | Leigh | Red Rose League | 10 Oct 15 |
| 10KXC | 42:27 | | | | 41 | | | 12 | Hyndburn | Red Rose League | 7 Nov 15 |
| 10M | 61:48 | | | | 17 | | | 5 | Swinton | Swinton 10 | 27 Sep 15 |
| HM | 78:33 | | | 78:35 | 1 | | | | Tarporley | Asics Oulton Park Half Marathon | 8 Mar 15 |
| 20M | 2:05:39 | | | | 11 | | | 6 | Lancaster | Trimpell 20 | 22 Mar 15 |
| Mar | 2:53:04 | | | 2:53:05 | 39 | | | 8 | Chester | MBNA Chester Marathon | 4 Oct 15 |
| SHORTMar | 2:44:55 | | | 2:45:00 | 67 | | | 12 | Manchester | ASICS Greater Manchester Marathon | 19 Apr 15 |
| ZXC | 39:58 | | | | 33 | | | 10 | Bolton | Red Rose League | 21 Nov 15 |
| 2014 V40 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:29 | | | 17:29 | 13 | | | 2 | Bolton | Central Lancashire 5K | 16 Feb 14 |
| parkrun | 17:47 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 154 | 22 Feb 14 |
| parkrun | 17:52 | | | | 5 | | | | Keswick | Keswick parkrun # 20 | 16 Aug 14 |
| parkrun | 17:57 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 181 | 30 Aug 14 |
| parkrun | 17:58 | | | | 3 | | | 1 | Bolton | Bolton parkrun # 180 | 23 Aug 14 |
| parkrun | 18:39 | | | | 3 | | | 1 | Bolton | Bolton parkrun # 171 | 21 Jun 14 |
| parkrun | 18:40 | | | | 2 | | | | Bolton | Bolton parkrun # 189 | 25 Oct 14 |
| parkrun | 19:22 | | | | 5 | | | 1 | Bolton | Bolton parkrun # 168 | 31 May 14 |
| 6KL | 21:08 | | | | 60 | L1 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 4M | 22:52 | | | | 22 | | | 5 | Wigan | Haigh Hall 4 | 14 May 14 |
| 7KMT | 25:58 | | | | 16 | | | 3 | Chorley | Chorley Harriers Astley Park 7K Series | 6 Aug 14 |
| 5M | 28:09 | | | | 7 | | | 2 | Rivington | Horwich Jubilee 5 Series | 20 Aug 14 |
| 5M | 28:38 | | | | 19 | | | 5 | Rivington | Horwich Jubilee 5 Series | 18 Jun 14 |
| 5M | 28:43 | | | | 11 | | | 3 | Rivington | Horwich Jubilee 5 Series | 21 May 14 |
| 5MMT | 28:42 | | | | 8 | | | 3 | Salford | Manchester Harriers YMCA 5 | 14 Sep 14 |
| 5MMT | 29:21 | | | | 7 | | | 1 | Bolton | Trotters 5 | 2 Mar 14 |
| 10K | 35:12 | | | | 1 | | | 1 | Preston | Welcome Tavern 10K | 26 Jan 14 |
| 10K | 35:30 | | | | 4 | | | 1 | Ulverston | Hoad Hill 10K | 13 Aug 14 |
| 10KMT | 39:25 | | | | 37 | | | 7 | Manchester | Radcliffe 10K | 27 Apr 14 |
| 10M | 59:13 | | | | 13 | | | 3 | Swinton | Swinton 10 | 28 Sep 14 |
| Mar | 2:48:28 | | | 2:48:32 | 32 | | | 9 | Chester | MBNA Chester Marathon | 5 Oct 14 |
| MarMT | 3:15:05 | | | 3:15:06 | 3 | | | 1 | Bolton | Bolton Hill Marathon Day 1 | 8 Mar 14 |
| ZFL | 36:40 | | | | 15 | | | 4 | Horwich | Walsh Two Lads (5.2M/899ft) | 12 Jun 14 |
| ZFL | 39:48 | | | | 21 | | | 4 | Hawkshaw | Bull Hill (5.5M/1099ft) | 10 Jul 14 |
| 2013 V40 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 71.8 | | | | 3 | B | | | Sportcity | North of England League Division 1 | 7 Jul 13 |
| 400H | 72.3 | | | | 4 | B | | | Preston | North of England League Division 1 | 9 Jun 13 |
| 3000SC | 13:29.5 | | | | 4 | B | | | Preston | North of England League Division 1 | 9 Jun 13 |
| 3000SC | 13:47.0 | | | | 2 | B | | | Leigh | North of England League Division 1 | 5 May 13 |
| 5K | 17:21 | | | 17:22 | 19 | | | 6 | Bolton | Central Lancashire 5K | 17 Feb 13 |
| parkrun | 18:40 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 141 | 30 Nov 13 |
| 6.6KL | 23:07 | | | | 53 | L1 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| 5M | 29:19 | | | | 19 | | | 4 | Rivington | Horwich Jubilee 5 Series | 15 May 13 |
| 5MMT | 29:54 | | | | 12 | | | 5 | Bolton | Trotters 5 | 3 Mar 13 |
| 10KMT | 38:36 | | | | 22 | | | 5 | Manchester | Radcliffe 10K | 14 Apr 13 |
| 10M | 61:28 | | | | 28 | | | 5 | Swinton | Swinton 10 | 29 Sep 13 |
| Mar | 2:54:44 | | | 2:54:46 | 57 | | | 18 | Chester | Chester Marathon | 6 Oct 13 |
| ZXC | 33:45 | | | | 39 | | | 3 | Rossendale | Red Rose League | 7 Dec 13 |
| ZXC | 36:41 | | | | 26 | | | 5 | Leigh | Red Rose League | 28 Sep 13 |
| ZXC | 40:27 | | | | 30 | | | 5 | Chorley | Red Rose League | 19 Oct 13 |
| ZXC | 42:32 | | | | 44 | | | 7 | Bolton | Red Rose League | 9 Nov 13 |
| 2012 V35 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:29.9 | | | | 2 | B | | | Stretford | North of England League Division 2WC | 1 Jul 12 |
| 5000 | 17:38.0 | | | | 4 | B | | | Bolton | North of England League Division 2WC | 26 May 12 |
| 5K | 16:49 | | | | 8 | | | | Bolton | Central Lancashire 5K | 19 Feb 12 |
| 5KMT | 17:06 | | | | 7 | | | | Bryn | Three Sisters 5K | 13 Jun 12 |
| 5MMT | 29:25 | | | | 8 | | | | Bolton | Trotters 5 | 4 Mar 12 |
| 5.25MNAD | 31:59 | | | | 17 | | | | Rivington | Jubilee Road Race Series | 16 May 12 |
| 10K | 35:57 | | | | 6 | | | | Manchester | Radcliffe 10K | 15 Apr 12 |
| 10M | 58:24 | | | | 9 | | | | Swinton | Swinton 10 | 30 Sep 12 |
| Mar | 2:51:32 | | | 2:51:36 | 26 | | | | Manchester | Greater Manchester Marathon | 29 Apr 12 |
| Mar | 3:21:10 | | | 3:21:12 | 292 | | | | Chester | MBNA Chester Marathon (Inc Welsh Champs) | 7 Oct 12 |
| 2011 V35 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:34.2 | | | | 1 | B | | | Cleckheaton | North of England League Division 2WC | 4 Jun 11 |
| 5000 | 17:18.7 | | | | 3 | B | | | Blackburn | North of England League Division 2WC | 3 Jul 11 |
| 6KL | 19:54 | | | | 36 | L2 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| 4.4MMT | 25:26 | | | | 6 | | | | Chorley | Chorley Harriers 4.4 Series | 1 Jun 11 |
| 5M | 27:45 | | | | 4 | | | | Rivington | The Jubilee Road Race Series | 18 May 11 |
| 10K | 35:08 | | | 35:08 | 6 | | | | Bolton | Bolton 10K | 17 Apr 11 |
| 10K | 35:08 | | | | 2 | | | | Burnley | Burnley Lions 10K | 27 May 11 |
| HM | 79:52 | | | | 2 | | | | Garstang | Garstang Half Marathon | 18 Sep 11 |
| Mar | 2:49:30 | | | 2:49:34 | 22 | | | | Chester | MBNA Chester Marathon | 9 Oct 11 |
| ZXC | 35:57 | | | | 18 | | | | Clayton-le-Moors | Red Rose League | 22 Oct 11 |
| ZXC | 40:18 | | | | 31 | | | | Bolton | Red Rose League | 12 Nov 11 |
| 2010 V35 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 10:45.7 | | | | 1 | B | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| HM | 77:06 | | | | 11 | | | | Liverpool | Liverpool Half Marathon | 28 Mar 10 |
| Mar | 2:46:01 | | | | 9 | | | | Chester | Chester Marathon | 31 May 10 |
| ZXC | 33:30 | | | | 20 | | | | Rossendale | Red Rose League | 20 Nov 10 |
| 2009 V35 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 35:35 | | | | 13 | | | | Garstang | Garstang 10K | 11 Jan 09 |
| 7M | 40:58 | | | | 5 | | | | Longridge | Longridge 7 | 13 Dec 09 |
| HM | 79:20 | | | | 16 | | | 2 | Swinton | Swinton Half Marathon | 27 Sep 09 |
| 2008 V35 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 10:31.6 | | | | | | | | Blackburn | North of England League Division 1 | 7 Jun 08 |
| SHORT10K | 31:01 | | | | 4 | | | | Sportcity | B of the Bang 10K (short course) | 25 May 08 |
| 2007 SEN Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:23.86 | | | | | | | | Stretford | Trafford Grand Prix | 7 Aug 07 |
| 8M | 47:31 | | | | 1 | | | | Hexham | Allendale 8 | 2 Jun 07 |