Robert Shaw

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Club:Inverclyde
Gender:Male
Age Group:V60
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
500020:13.0420:13.04
5K18:1220:5118:3918:12
parkrun20:2024:4020:20
5M32:5734:4033:0532:57
10K41:1743:3541:17

Performances Submit
2006 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V60 Inverclyde
EventPerfPosVenueMeetingDate
4KXCL19:3729L22CumbernauldScottish National Relay Championships28 Oct 17
2016 V55 Inverclyde
EventPerfPosVenueMeetingDate
4KXCL18:5370L32KilmacolmScottish West District Relay Championships8 Oct 16
4KXCL18:53110L42CumbernauldScottish National Relay Championships22 Oct 16
4KXCL19:4325L11GlasgowRenfrewshire AAA's Relays16 Oct 16
2.7ML20:3346L2HoustonGeorge Cumming Road Relays24 Sep 16
parkrun24:40181GreenockGreenock parkrun # 1047 May 16
10KXC55:062298AyrScottish West District Championships4 Dec 16
2015 V55 Inverclyde
EventPerfPosVenueMeetingDate
4KXCL20:1869L28HamiltonScottish West District Relay Championships11 Oct 15
4KXCL20:37109L13CumbernauldScottish National Relay Championships24 Oct 15
5.5MXC49:43639GourockRenfrewshire AAA Championships14 Nov 15
ZXCL21:5020L2Pollock ParkRenfrewshire AAA Relay Championships18 Oct 15
2014 V55 Inverclyde
EventPerfPosVenueMeetingDate
2.7ML19:3231L4HoustonGeorge Cummings Relay27 Sep 14
3.25ML24:2644GlasgowMacAndrew Relay4 Oct 14
2013 V55 Inverclyde
EventPerfPosVenueMeetingDate
2.7ML17:2640L2HoustonGeorge Cummings Relay28 Sep 13
5K20:518116GlasgowClydebank 5K16 Mar 13
5KMT21:49124EdinburghBUPA Great Winter Run5 Jan 13
ZXC46:07475GourockRenfrewshire AAA County Championships17 Nov 13
ZXC55:5039727FalkirkScottish National Championships23 Feb 13
ZXCL17:1251L3HamiltonScottish West District Relay Championships12 Oct 13
2012 V55 Inverclyde
EventPerfPosVenueMeetingDate
5KMT21:3896EdinburghBupa Great Winter Run 5K7 Jan 12
3.25ML22:2954GlasgowMcAndrew Relay6 Oct 12
5M34:40808GreenockRenfrewshire Road Race Championships & Open 55 Feb 12
10K43:3530GreenockFrank Sinclair Memorial 10K9 Jun 12
ZXC34:08496LinwoodRenfrewshire AAA County Championships17 Nov 12
ZXC37:3311512KilmarnockScottish National Masters' Championships4 Feb 12
ZXC56:58384FalkirkScottish National Championships18 Feb 12
ZXCL18:45105L2CumbernauldScottish National Relay Championships27 Oct 12
2011 V50 Inverclyde
EventPerfPosVenueMeetingDate
500020:13.045LinwoodDunren Graded Open17 Aug 11
5KL21:0443L1LivingstonScottish Athletics 6 Stage Road Relay Short Legs3 Apr 11
parkrun20:2034PollokPollok parkrun # 1292 Jul 11
parkrun20:3724PollokPollok parkrun # 12718 Jun 11
parkrun21:18361PollokPollok parkrun # 12825 Jun 11
3.25ML21:0336GlasgowMcAndrew Relay1 Oct 11
4.8M32:33265ClydebankToC Canal Bank 4.82 Aug 11
5M33:056310GreenockRenfrewshire Road Race Championships & Open 56 Feb 11
5M33:317126GlasgowKPMG Glasgow University 53 Dec 11
5.5MMT36:40275KilbarchanToC Kilbarchan Klassic 5.51 Aug 11
10K41:2941:1714018ClydebankClydebank 10K26 May 11
10K41:41467GlasgowToC Bellahouston Belter 10K5 Aug 11
10K41:5041:3314817DumbartonDumbarton 10K2 Jun 11
10K42:4142:1018620HelensburghHelensburgh 10K19 May 11
10KMT45:50357East KilbrideCalderglen Harriers 10K24 Jun 11
ZXC16:5010414GlasgowScottish National 4K Championships30 Jan 11
ZXC17:2016838GlasgowScottish National 4K Championships5 Nov 11
ZXC38:58505GiffnockRenfrewshire Championships19 Nov 11
ZXC41:3814554IrvineScottish West District Championships16 Jan 11
ZXC41:5213237KirkcaldyScottish Masters' Championships5 Feb 11
ZXC42:0015573IrvineScottish West District Championships10 Dec 11
ZXC54:33306FalkirkScottish National Championships19 Feb 11
ZXCL16:1715L2GlasgowRenfrewshire AAA County Relay Championships16 Oct 11
ZXCL16:2041L1GlasgowScottish West District Relay Championships8 Oct 11
2010 V50 Inverclyde
EventPerfPosVenueMeetingDate
5M33:0032:57839GlasgowKMPG Glasgow University 56 Nov 10
9.8KXC41:23340LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
ZXC37:59306GourockRenfrewshire Cross Country Championships20 Nov 10
2009 V50 Inverclyde
EventPerfPosVenueMeetingDate
5.2M33:121GreenockFerguson Cup 5.231 Oct 09
2008 V50 Inverclyde
EventPerfPosVenueMeetingDate
5K18:3971GreenockCairns Cup 5K20 Sep 08
2006 V45 Inverclyde
EventPerfPosVenueMeetingDate
5K18:121GreenockInverclyde AC Christmas Races26 Dec 06
Total Performances: 57
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000V50201192
5KV502006115
5KV502008162
5KV552013255
5MV502011354
5MV552012235
10KV502011752
10KV552012580