Paul Howard

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Club:Rothwell
Gender:Male
Age Group:V40
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:James Wardman

About Login
fjrigjwwe9r0athleteprofiles:about
Ran for West Yorkshire in the under 15's indoor athletics northern championships in Stockton on Tees and had Leeds trials on the track for the 100M back in the 90's. Started running again just after turning 35 in 2012 when I realised I was out of breath just running round the garden with my young family. Kind of got the bug due to parkrun :-)

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10012.5512.55
20025.6626.225.66
40056.856.858.6
8002:07.482:07.482:07.752:12.72:13.782:17.38
15004:34.594:38.224:34.594:37.695:03.1
Mile5:06.55:06.5
300010:09.1910:13.3810:17.310:19.2010:09.1910:37.39
500018:18.5618:18.56
JT80016.6816.68
EventPB20192018201720162015201420132012201120102009200820072006
1M5:135:135:16
5K17:4917:4918:3318:5119:01
parkrun18:4219:1018:5418:5218:4219:1818:4719:3922:05
10K37:1137:1138:2039:5738:2138:4339:2541:5547:03
10M64:0564:0564:5569:2076:21
HM86:5486:5489:201:41:20

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Rothwell
EventPerfPosVenueMeetingDate
8002:07.4835StretfordTrafford AC Grand Prix Open (Distance / Throws)20 Aug 19
8002:08.0826StretfordTrafford AC Grand Prix Open (Distance / Throws)6 Aug 19
8002:09.5661SheffieldSheffield Run Jump Throw Open Series15 Aug 19
8002:09.753CleckheatonWest Yorkshire League28 Jul 19
8002:16.153WakefieldWest Yorkshire League19 Jun 19
15004:38.223WakefieldWest Yorkshire League10 Jul 19
300010:13.386YorkCity of York Summer League & Open25 May 19
JT80016.682YorkCity of York Summer League & Open25 May 19
1M5:145:1312H122LeedsHyde Park Harriers Summer Mile26 Jun 19
5K17:5017:4924A6YorkEven Splits 5K Series13 Jun 19
5KMT18:1818:15101MethleyJane Tomlinson Appeal Canal Run 5K2 Jul 19
parkrun19:1010Morecambe PromMorecambe Prom parkrun # 173 Aug 19
parkrun19:3271RothwellRothwell parkrun # 8420 Apr 19
parkrun19:3551RothwellRothwell parkrun # 7119 Jan 19
parkrun20:2113RothwellRothwell parkrun # 695 Jan 19
parkrun20:2711RothwellRothwell parkrun # 7012 Jan 19
parkrun21:2442RothwellRothwell parkrun # 681 Jan 19
parkrun21:3023RothwellRothwell parkrun # 8313 Apr 19
parkrun21:32211RothwellRothwell parkrun # 11530 Nov 19
parkrun21:4013Middleton WoodsMiddleton Woods parkrun # 361 Jan 19
parkrun21:5119RothwellRothwell parkrun # 9910 Aug 19
parkrun22:0134RothwellRothwell parkrun # 9727 Jul 19
parkrun22:1322RothwellRothwell parkrun # 11423 Nov 19
parkrun22:3926RothwellRothwell parkrun # 11316 Nov 19
parkrun23:03281RothwellRothwell parkrun # 732 Feb 19
parkrun23:1446RothwellRothwell parkrun # 1129 Nov 19
parkrun23:4443RothwellRothwell parkrun # 8527 Apr 19
parkrun24:4353RothwellRothwell parkrun # 1112 Nov 19
parkrun24:5541Morecambe PromMorecambe Prom parkrun # 2926 Oct 19
parkrun25:1073RothwellRothwell parkrun # 7623 Feb 19
parkrun27:23126CleethorpesCleethorpes parkrun # 26313 Jul 19
parkrun27:53129RothwellRothwell parkrun # 8130 Mar 19
parkrun28:48120RothwellRothwell parkrun # 8023 Mar 19
parkrun29:36117Morecambe PromMorecambe Prom parkrun # 1917 Aug 19
parkrun42:02256RothwellRothwell parkrun # 10812 Oct 19
parkrun45:39269RothwellRothwell parkrun # 10919 Oct 19
10K37:2137:1112425DewsburyDewsbury 10K3 Feb 19
2018 V40 Rothwell
EventPerfPosVenueMeetingDate
8002:07.7526StretfordTrafford AC Grand Prix Open12 Jun 18
8002:09.185h2CudworthYorkshire County Championships13 May 18
8002:10.113CleckheatonWest Yorkshire League13 Jun 18
8002:13.471WakefieldWest Yorkshire League14 Apr 18
15004:34.5923StretfordTrafford AC Grand Prix Open14 Aug 18
15004:35.863WakefieldWest Yorkshire League23 May 18
15004:38.2941YorkCity of York Summer League1 Sep 18
15004:39.195CleckheatonWest Yorkshire League2 May 18
15004:40.992CleckheatonWest Yorkshire League5 Aug 18
300010:17.34YorkCity of York Summer League16 Jun 18
300010:18.468YorkCity of York Summer League7 May 18
1M5:175:168H114LeedsHyde Park Harriers Summer Mile27 Jun 18
4.8KL18:1518L3LeedsYorkshire Road Relay Championships7 Apr 18
5K18:3418:3337A11YorkYork 5K Race Series9 Aug 18
5KMT19:1519:13223MethleyJane Tomlinson Appeal Canal Run 5K3 Jul 18
parkrun18:5481Dalby ForestDalby Forest parkrun # 1085 May 18
parkrun18:5433Bushy ParkBushy Park parkrun # 74925 Aug 18
parkrun19:1671RothwellRothwell parkrun # 631 Dec 18
parkrun19:394SkiptonSkipton parkrun # 26318 Aug 18
parkrun19:478RothwellRothwell parkrun # 6622 Dec 18
parkrun19:5251RothwellRothwell parkrun # 3221 Apr 18
parkrun19:5371SewerbySewerby parkrun # 34514 Jul 18
parkrun19:5613PortobelloPortobello parkrun # 17713 Oct 18
parkrun20:1721RothwellRothwell parkrun # 2617 Feb 18
parkrun21:0415RothwellRothwell parkrun # 5827 Oct 18
parkrun21:1814RothwellRothwell parkrun # 5429 Sep 18
parkrun21:25161RothwellRothwell parkrun # 556 Oct 18
parkrun22:01131RothwellRothwell parkrun # 4528 Jul 18
parkrun22:2135RoundhayRoundhay parkrun # 3593 Mar 18
parkrun22:46181Temple NewsamTemple Newsam parkrun # 25513 Jan 18
parkrun23:1618RothwellRothwell parkrun # 6729 Dec 18
parkrun23:3537Dalby ForestDalby Forest parkrun # 13120 Oct 18
parkrun23:5826RothwellRothwell parkrun # 4230 Jun 18
parkrun24:0153RothwellRothwell parkrun # 399 Jun 18
parkrun25:3483RothwellRothwell parkrun # 6224 Nov 18
parkrun26:4351RothwellRothwell parkrun # 6515 Dec 18
parkrun26:4715RothwellRothwell parkrun # 2824 Mar 18
parkrun27:5999RothwellRothwell parkrun # 593 Nov 18
parkrun29:35304RoundhayRoundhay parkrun # 40125 Dec 18
parkrun29:5849RothwellRothwell parkrun # 3328 Apr 18
parkrun30:4872RothwellRothwell parkrun # 518 Sep 18
parkrun32:5851RothwellRothwell parkrun # 2327 Jan 18
parkrun38:37275RoundhayRoundhay parkrun # 3767 Jul 18
parkrun56:35184RothwellRothwell parkrun # 648 Dec 18
4.4MXC32:089816Roundhay ParkPECO League7 Jan 18
4.5MXC32:4811514Middleton ParkPECO League25 Nov 18
4.5MXC33:118113Middleton ParkPECO League21 Jan 18
4.7MXC32:227513Temple NewsamPECO League11 Feb 18
10K38:3138:2013728DewsburyDewsbury 10K4 Feb 18
10K41:3241:2410117ScarboroughMcCain Yorkshire Coast 10K21 Oct 18
10KMT46:5846:553310LeedsSouth Leeds Bah Humbug 10K9 Dec 18
2017 V35 Rothwell
EventPerfPosVenueMeetingDate
20026.23CleckheatonYorkshire Veterans Open & Championships24 Sep 17
8002:12.75YorkCity of York Summer League2 Jul 17
8002:13.621CleckheatonYorkshire Veterans Open & Championships24 Sep 17
15004:37.695CleckheatonWest Yorkshire League19 Jul 17
15004:43.093CleckheatonWest Yorkshire League23 Apr 17
15004:48.862CleckheatonWest Yorkshire League7 Jun 17
15004:57.312WakefieldWest Yorkshire League10 May 17
Mile5:06.5712Leeds (B)Leeds Golden Mile23 Sep 17
300010:19.201WakefieldWest Yorkshire League6 Aug 17
300010:35.755YorkCity of York Summer League3 Jun 17
500018:18.5616CudworthYorkshire County Championships13 May 17
5K18:5518:5339V14DoncasterDoncaster Town Centre 5K12 Jul 17
5K18:5518:5136A4LeedsEven Splits 5K Series26 Jul 17
5KMT18:4618:44181MethleyJane Tomlinson Appeal Canal Run 5K4 Jul 17
parkrun18:5281Rother ValleyRother Valley parkrun # 18417 Jun 17
parkrun19:237Fountains AbbeyFountains Abbey parkrun # 1894 Nov 17
parkrun19:292Cross FlattsCross Flatts parkrun # 21510 Jun 17
parkrun19:4081RoundhayRoundhay parkrun # 30228 Jan 17
parkrun19:4414KeswickKeswick parkrun # 15115 Apr 17
parkrun19:459RothwellRothwell parkrun # 129 Jul 17
parkrun19:5913PontefractPontefract parkrun # 3126 May 17
parkrun20:0010RoundhayRoundhay parkrun # 32224 Jun 17
parkrun20:046SewerbySewerby parkrun # 30821 Oct 17
parkrun20:0821RothwellRothwell parkrun # 816 Sep 17
parkrun20:3241RothwellRothwell parkrun # 117 Oct 17
parkrun20:5218PontefractPontefract parkrun # 29721 Jan 17
parkrun20:5731RothwellRothwell parkrun # 1214 Oct 17
parkrun20:5851RothwellRothwell parkrun # 1030 Sep 17
parkrun21:1316RoundhayRoundhay parkrun # 3231 Jul 17
parkrun21:2142HuddersfieldHuddersfield parkrun # 30818 Mar 17
parkrun22:0021RoundhayRoundhay parkrun # 32622 Jul 17
parkrun22:1456RoundhayRoundhay parkrun # 31820 May 17
parkrun23:0567Nostell PrioryNostell Priory parkrun # 1281 Jan 17
parkrun23:1490PontefractPontefract parkrun # 2941 Jan 17
parkrun24:2019RothwellRothwell parkrun # 189 Dec 17
parkrun29:41236RoundhayRoundhay parkrun # 3111 Apr 17
parkrun29:54142PenrithPenrith parkrun # 1598 Apr 17
parkrun29:5484RothwellRothwell parkrun # 1511 Nov 17
parkrun30:08187PontefractPontefract parkrun # 32215 Jul 17
parkrun30:16112Temple NewsamTemple Newsam parkrun # 22213 May 17
parkrun30:26265RoundhayRoundhay parkrun # 31025 Mar 17
parkrun30:48278RoundhayRoundhay parkrun # 31529 Apr 17
parkrun30:55272PontefractPontefract parkrun # 29614 Jan 17
parkrun31:10233PontefractPontefract parkrun # 3163 Jun 17
parkrun31:13180RothwellRothwell parkrun # 312 Aug 17
parkrun31:20117DewsburyDewsbury parkrun # 24718 Feb 17
parkrun31:52241PontefractPontefract parkrun # 30411 Mar 17
parkrun32:12231RoundhayRoundhay parkrun # 30411 Feb 17
parkrun32:20415Woodhouse MoorLeeds parkrun # 50522 Apr 17
parkrun32:31111Cross FlattsCross Flatts parkrun # 1937 Jan 17
parkrun32:54111RothwellRothwell parkrun # 1618 Nov 17
parkrun33:1980RothwellRothwell parkrun # 172 Dec 17
parkrun33:3085RothwellRothwell parkrun # 2023 Dec 17
parkrun35:58119RothwellRothwell parkrun # 1428 Oct 17
parkrun36:59213RoundhayRoundhay parkrun # 34425 Nov 17
4.7MXC30:307412Golden Acre ParkPECO League10 Dec 17
4.8MXC34:45143Roundhay ParkPECO League5 Mar 17
4.9MXC34:3211424Nostell PrioryPECO League26 Nov 17
10K40:0439:577611ScarboroughMcCain Yorkshire Coast 10K22 Oct 17
2016 V35 Rothwell
EventPerfPosVenueMeetingDate
10012.5552WakefieldWakefield Spring Open Meeting10 Apr 16
20025.6622CleckheatonWest Yorkshire League17 Apr 16
40056.832YorkBenenden Summer League24 Apr 16
8002:13.788WakefieldWakefield Spring Open Meeting10 Apr 16
300010:09.192CleckheatonWest Yorkshire League17 Apr 16
300010:13.83CleckheatonSpenborough AC Winter Warm-Up Open20 Mar 16
parkrun18:4271Fountains AbbeyFountains Abbey parkrun # 9830 Jan 16
parkrun18:5251PontefractPontefract parkrun # 25112 Mar 16
parkrun19:2121RoundhayRoundhay parkrun # 25527 Feb 16
parkrun19:3514HuddersfieldHuddersfield parkrun # 2451 Jan 16
parkrun19:395DewsburyDewsbury parkrun # 1861 Jan 16
parkrun19:414Nostell PrioryNostell Priory parkrun # 7716 Jan 16
parkrun19:5891LancasterLancaster parkrun # 122 Apr 16
parkrun20:0516SewerbySewerby parkrun # 23130 Apr 16
parkrun20:0610PontefractPontefract parkrun # 25326 Mar 16
parkrun20:2931Cross FlattsCross Flatts parkrun # 14713 Feb 16
parkrun20:3130HuddersfieldHuddersfield parkrun # 29731 Dec 16
parkrun20:5125KeswickKeswick parkrun # 12629 Oct 16
parkrun21:0016RoundhayRoundhay parkrun # 29624 Dec 16
parkrun21:0812Wakefield ThornesWakefield Thornes parkrun # 1113 Dec 16
parkrun21:1834RoundhayRoundhay parkrun # 29226 Nov 16
parkrun21:3487YorkYork parkrun # 22110 Dec 16
parkrun21:3535RoundhayRoundhay parkrun # 25023 Jan 16
parkrun23:0855RoundhayRoundhay parkrun # 28615 Oct 16
parkrun23:4770PontefractPontefract parkrun # 27824 Sep 16
parkrun24:43101RoundhayRoundhay parkrun # 26216 Apr 16
parkrun27:44130RoundhayRoundhay parkrun # 28210 Sep 16
parkrun29:33397Woodhouse MoorLeeds parkrun # 4751 Oct 16
parkrun30:16138PontefractPontefract parkrun # 28512 Nov 16
parkrun30:53110Wakefield ThornesWakefield Thornes parkrun # 9727 Aug 16
parkrun31:13163PontefractPontefract parkrun # 2466 Feb 16
parkrun31:3290DewsburyDewsbury parkrun # 2019 Apr 16
parkrun31:39165Fell FootFell Foot parkrun # 9522 Oct 16
parkrun32:05124Temple NewsamTemple Newsam parkrun # 19619 Nov 16
parkrun32:36213Dalby ForestDalby Forest parkrun # 119 Mar 16
parkrun32:47116Nostell PrioryNostell Priory parkrun # 845 Mar 16
parkrun32:56196PontefractPontefract parkrun # 2753 Sep 16
parkrun33:14105Temple NewsamTemple Newsam parkrun # 1945 Nov 16
parkrun33:28141BarnsleyBarnsley parkrun # 2988 Oct 16
parkrun37:45149Wakefield ThornesWakefield Thornes parkrun # 649 Jan 16
parkrun46:50270PontefractPontefract parkrun # 26411 Jun 16
10K38:2438:21105DewsburyDewsbury 10K7 Feb 16
10.4KXC51:00193RiponYorkshire County Championships9 Jan 16
10M64:1064:0573PocklingtonSnake Lane 1021 Feb 16
ZXC32:0489Golden Acre ParkPECO League24 Jan 16
ZXC33:4690RoundhayPECO League14 Feb 16
ZXC36:01104Middleton ParkPECO League3 Jan 16
2015 V35 Rothwell
EventPerfPosVenueMeetingDate
40058.67CleckheatonSpenborough AC Winter Warm-Up Open29 Mar 15
8002:17.382CleckheatonWest Yorkshire League25 Apr 15
15005:03.13CleckheatonSpenborough AC Winter Warm-Up Open29 Mar 15
300010:37.394CleckheatonWest Yorkshire League25 Apr 15
parkrun19:1817Woodhouse MoorLeeds parkrun # 3811 Jan 15
parkrun19:3181PenrithPenrith parkrun # 8631 Oct 15
parkrun19:3212BarnsleyBarnsley parkrun # 2433 Oct 15
parkrun19:3441Nostell PrioryNostell Priory parkrun # 3811 Apr 15
parkrun19:3921Wakefield ThornesWakefield Thornes parkrun # 2428 Mar 15
parkrun19:3916Fountains AbbeyFountains Abbey parkrun # 9319 Dec 15
parkrun19:439Cross FlattsCross Flatts parkrun # 957 Feb 15
parkrun19:4410Fell FootFell Foot parkrun # 5124 Oct 15
parkrun20:0024YorkYork parkrun # 16512 Sep 15
parkrun20:0112Fell FootFell Foot parkrun # 234 Apr 15
parkrun20:015Oakwell HallOakwell Hall parkrun # 6317 Oct 15
parkrun20:0218Nostell PrioryNostell Priory parkrun # 241 Jan 15
parkrun20:0221Wakefield ThornesWakefield Thornes parkrun # 1610 Jan 15
parkrun20:0210Fell FootFell Foot parkrun # 4215 Aug 15
parkrun20:1213RoundhayRoundhay parkrun # 23119 Sep 15
parkrun20:2361Wakefield ThornesWakefield Thornes parkrun # 4125 Jul 15
parkrun20:297Cross FlattsCross Flatts parkrun # 14026 Dec 15
parkrun20:3631Temple NewsamTemple Newsam parkrun # 1318 Aug 15
parkrun20:3811RoundhayRoundhay parkrun # 2241 Aug 15
parkrun20:489RoundhayRoundhay parkrun # 19617 Jan 15
parkrun20:5113PontefractPontefract parkrun # 2134 Jul 15
parkrun21:1611Wakefield ThornesWakefield Thornes parkrun # 2028 Feb 15
parkrun21:2410BramleyBramley parkrun # 327 Jun 15
parkrun21:3515Oakwell HallOakwell Hall parkrun # 4720 Jun 15
parkrun21:5661BramleyBramley parkrun # 255 Dec 15
parkrun22:0915Cross FlattsCross Flatts parkrun # 1245 Sep 15
parkrun23:4963RoundhayRoundhay parkrun # 20121 Feb 15
parkrun24:2236Oakwell HallOakwell Hall parkrun # 456 Jun 15
parkrun25:2253PontefractPontefract parkrun # 21013 Jun 15
parkrun25:2645Nostell PrioryNostell Priory parkrun # 3014 Feb 15
parkrun26:08153YorkYork parkrun # 1727 Nov 15
parkrun33:10131KeswickKeswick parkrun # 7322 Aug 15
parkrun34:12155PontefractPontefract parkrun # 19821 Mar 15
parkrun34:42182PontefractPontefract parkrun # 22129 Aug 15
parkrun35:24229RoundhayRoundhay parkrun # 22218 Jul 15
parkrun35:52172RoundhayRoundhay parkrun # 23914 Nov 15
parkrun37:35182RoundhayRoundhay parkrun # 19831 Jan 15
parkrun42:37266RoundhayRoundhay parkrun # 23226 Sep 15
10K38:5038:43158DewsburyDewsbury 10K1 Feb 15
10K41:1741:1178ScarboroughMcCain Yorkshire Coast 10K11 Oct 15
10K41:4635TholthorpeTholthorpe 10K6 Sep 15
7MMT52:0259LeedsMeanwood 718 Apr 15
10M65:0664:5512522PocklingtonSnake Lane 1022 Feb 15
10M66:3566:22175ThirskThirsk 1022 Mar 15
HM87:3586:54214NottinghamRobin Hood Half Marathon27 Sep 15
HM91:1791:1172RoberttownLiversedge Half Marathon15 Feb 15
ZXC29:4772Roundhay ParkPECO League1 Mar 15
ZXC33:0916494Temple NewsamPECO League22 Nov 15
2014 V35 Unattached
EventPerfPosVenueMeetingDate
5K19:01a9416EsholtJohn Carr 5K Series7 May 14
5K19:30a10625EsholtJohn Carr 5K Series21 May 14
parkrun18:4716YorkYork parkrun # 12525 Oct 14
parkrun19:0610Fountains AbbeyFountains Abbey parkrun # 4220 Dec 14
parkrun19:2310HuddersfieldHuddersfield parkrun # 1936 Dec 14
parkrun19:2911DewsburyDewsbury parkrun # 11813 Sep 14
parkrun19:3425Woodhouse MoorLeeds parkrun # 34312 Apr 14
parkrun19:3628YorkYork parkrun # 1035 Apr 14
parkrun19:4131Cross FlattsCross Flatts parkrun # 498 Mar 14
parkrun19:4115RoundhayRoundhay parkrun # 17316 Aug 14
parkrun19:4331BarrowBarrow parkrun # 13831 May 14
parkrun19:478Temple NewsamTemple Newsam parkrun # 8811 Oct 14
parkrun19:50111HarrogateHarrogate parkrun # 13219 Jul 14
parkrun19:519Cross FlattsCross Flatts parkrun # 8629 Nov 14
parkrun19:5212PontefractPontefract parkrun # 16128 Jun 14
parkrun19:5534YorkYork parkrun # 10015 Mar 14
parkrun19:559HarrogateHarrogate parkrun # 14518 Oct 14
parkrun19:5814Fountains AbbeyFountains Abbey parkrun # 1614 Jun 14
parkrun19:5910RoundhayRoundhay parkrun # 1858 Nov 14
parkrun20:0324Woodhouse MoorLeeds parkrun # 3281 Jan 14
parkrun20:0330Fountains AbbeyFountains Abbey parkrun # 11 Mar 14
parkrun20:073Cross FlattsCross Flatts parkrun # 4111 Jan 14
parkrun20:0971Fell FootFell Foot parkrun # 31 Nov 14
parkrun20:1012RoundhayRoundhay parkrun # 1729 Aug 14
parkrun20:118PontefractPontefract parkrun # 1351 Jan 14
parkrun20:124Wakefield ThornesWakefield Thornes parkrun # 1313 Dec 14
parkrun20:2217Temple NewsamTemple Newsam parkrun # 717 Jun 14
parkrun20:237SewerbySewerby parkrun # 13912 Jul 14
parkrun20:295DewsburyDewsbury parkrun # 824 Jan 14
parkrun20:3012RoundhayRoundhay parkrun # 14715 Feb 14
parkrun20:3318RoundhayRoundhay parkrun # 1468 Feb 14
parkrun20:3518RoundhayRoundhay parkrun # 15726 Apr 14
parkrun21:1432PontefractPontefract parkrun # 13925 Jan 14
parkrun21:445Nostell PrioryNostell Priory parkrun # 2327 Dec 14
parkrun24:0238RoundhayRoundhay parkrun # 17530 Aug 14
parkrun24:0455RoundhayRoundhay parkrun # 17423 Aug 14
parkrun24:3782PontefractPontefract parkrun # 17427 Sep 14
parkrun26:31149YorkYork parkrun # 10810 May 14
parkrun26:3948Wakefield ThornesWakefield Thornes parkrun # 915 Nov 14
parkrun27:07139RoundhayRoundhay parkrun # 14822 Feb 14
parkrun27:09213Woodhouse MoorLeeds parkrun # 3331 Feb 14
parkrun34:01147PontefractPontefract parkrun # 1716 Sep 14
parkrun36:25127PontefractPontefract parkrun # 17320 Sep 14
parkrun36:28289YorkYork parkrun # 11024 May 14
parkrun38:08261PontefractPontefract parkrun # 15517 May 14
parkrun38:32209RoundhayRoundhay parkrun # 1804 Oct 14
parkrun39:38164BarrowBarrow parkrun # 13219 Apr 14
parkrun40:57252RoundhayRoundhay parkrun # 15329 Mar 14
parkrun42:30221RoundhayRoundhay parkrun # 15222 Mar 14
parkrun42:55274RoundhayRoundhay parkrun # 1583 May 14
10K40:0039:25738128LeedsLeeds Abbey Dash 10K16 Nov 14
10K40:1125TholthorpeTholthorpe 10K7 Sep 14
10K41:0140:51209DewsburyDewsbury 10K2 Feb 14
10KMT40:3945EscrickEscrick 10K24 Aug 14
10M69:3469:20212ThirskThirsk 1023 Mar 14
10M70:3070:2118634PocklingtonSnake Lane 1023 Feb 14
HM89:4789:20251NottinghamRobin Hood Half Marathon28 Sep 14
HM92:5392:27319YorkBrass Monkey Half Marathon19 Jan 14
HM96:3595:3741968LeedsLeeds Half Marathon11 May 14
2013 V35 Unattached
EventPerfPosVenueMeetingDate
parkrun19:3924YorkYork parkrun # 7421 Sep 13
parkrun19:5318TelfordTelford parkrun # 243 Aug 13
parkrun19:5319YorkYork parkrun # 8828 Dec 13
parkrun19:5635YorkYork parkrun # 8223 Nov 13
parkrun20:0420Woodhouse MoorLeeds parkrun # 3107 Sep 13
parkrun20:1351Cross FlattsCross Flatts parkrun # 329 Nov 13
parkrun20:1614PontefractPontefract parkrun # 11914 Sep 13
parkrun20:17171PontefractPontefract parkrun # 11227 Jul 13
parkrun20:199PontefractPontefract parkrun # 1262 Nov 13
parkrun20:2510Cross FlattsCross Flatts parkrun # 2124 Aug 13
parkrun20:2622YorkYork parkrun # 6529 Jun 13
parkrun20:3136Woodhouse MoorLeeds parkrun # 2978 Jun 13
parkrun20:3529HarrogateHarrogate parkrun # 8631 Aug 13
parkrun20:4019RoundhayRoundhay parkrun # 1275 Oct 13
parkrun20:4410Temple NewsamTemple Newsam parkrun # 2710 Aug 13
parkrun20:4912PontefractPontefract parkrun # 10425 May 13
parkrun20:5251DewsburyDewsbury parkrun # 5620 Jul 13
parkrun20:5721RoundhayRoundhay parkrun # 11222 Jun 13
parkrun21:018DewsburyDewsbury parkrun # 7821 Dec 13
parkrun21:0745YorkYork parkrun # 502 Mar 13
parkrun21:109DewsburyDewsbury parkrun # 546 Jul 13
parkrun21:2423Hampstead HeathHampstead Heath parkrun # 12926 Oct 13
parkrun21:2645Woodhouse MoorLeeds parkrun # 32414 Dec 13
parkrun21:2716PontefractPontefract parkrun # 909 Feb 13
parkrun21:3113DewsburyDewsbury parkrun # 416 Apr 13
parkrun21:3716PontefractPontefract parkrun # 949 Mar 13
parkrun21:3842YorkYork parkrun # 4412 Jan 13
parkrun21:4218RoundhayRoundhay parkrun # 1054 May 13
parkrun21:458Temple NewsamTemple Newsam parkrun # 1327 Apr 13
parkrun21:4845Woodhouse MoorLeeds parkrun # 2751 Jan 13
parkrun21:5016BarrowBarrow parkrun # 7630 Mar 13
parkrun22:1418Temple NewsamTemple Newsam parkrun # 423 Feb 13
parkrun22:1922RoundhayRoundhay parkrun # 9816 Mar 13
parkrun22:2027DewsburyDewsbury parkrun # 3516 Feb 13
parkrun22:2140PontefractPontefract parkrun # 12312 Oct 13
parkrun22:3425RoundhayRoundhay parkrun # 10320 Apr 13
parkrun23:0854RoundhayRoundhay parkrun # 881 Jan 13
parkrun26:58112RoundhayRoundhay parkrun # 13316 Nov 13
parkrun28:53100RoundhayRoundhay parkrun # 1367 Dec 13
10K42:5441:551133214LeedsLeeds Abbey Dash 10K17 Nov 13
10K45:5245:1721430WakefieldWakefield Hospice 10K14 Apr 13
10K46:3946:07376DewsburyDewsbury 10K3 Feb 13
10KMT43:2379EscrickEscrick 10K18 Aug 13
10M76:3176:21242ThirskThirsk 1024 Mar 13
HM1:41:271:41:2017027BridlingtonBridlington Half Marathon20 Oct 13
HM1:43:351:42:12723121LeedsLeeds Half Marathon12 May 13
2012 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun22:0521RoundhayRoundhay parkrun # 8415 Dec 12
parkrun22:3438RoundhayRoundhay parkrun # 7620 Oct 12
parkrun22:3418RoundhayRoundhay parkrun # 8729 Dec 12
parkrun22:3653Woodhouse MoorLeeds parkrun # 2708 Dec 12
parkrun22:4829PontefractPontefract parkrun # 726 Oct 12
parkrun23:4344PontefractPontefract parkrun # 6411 Aug 12
parkrun23:5728PontefractPontefract parkrun # 6228 Jul 12
parkrun24:2742RoundhayRoundhay parkrun # 6718 Aug 12
parkrun25:4364RoundhayRoundhay parkrun # 6321 Jul 12
10K50:0747:031889295LeedsLeeds Abbey Dash 10K18 Nov 12
Total Performances: 361
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V35201663
200V35201656
200V40201764
400V35201574
400V35201643
800V352015111
800V35201674
800V40201759
800V40201828
800V40201925
1500V352015169
1500V40201788
1500V352017144
1500V40201873
1500V40201991
MileV40201743
3000V352015193
3000V352016166
3000V352017222
3000V402017158
3000V402018137
3000V402019146
5000V352017241
JT800V402019131
1MV40201839
1MALL2018441
1MV40201942
1MALL2019407
5KV352014622
5KV402017618
5KALL20174617
5KALL20184177
5KV402018555
5KV402019404
5KALL20193305
10KV3520141407
10KV3520151261
10KV3520161164
10KV4020171580
10KALL20179389
10KALL20186557
10KV4020181008
10KV402019709
10KALL20194867
10MALL20152352
10MV352015443
10MV352016466
10MALL20162135
HMV3520141635
HMV3520151361