Matthew Spruce

notify us of amends 
 
Club:Royal Air Force
Gender:Male
Age Group:V40
County:Unknown County
Region:South East
Nation:Unknown UK Nation
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
607.98i7.98i60
10011.8712.6211.87100
20024.80i24.80i200
HJ1.601.60HJ
PV1.201.20PV
LJ5.01i/5.13w5.01i/5.13wLJ
SP7.26K9.739.739.12SP7.26K
JT80025.0625.06JT800
parkrun18:5718:57parkrun

Performances Submit
2013 2015

2015 SEN Royal Air Force
EventPerfPosVenueMeetingDate
10012.6251CosfordRAF Championships24 Jun 15
HJ1.605CosfordRAF Championships24 Jun 15
HJ1.454CosfordRAF AA Presidents Cup20 May 15
HJ1.409Amsterdam, NEDHQ AIRCOM Inter-Nation Athletics Championships 201527 May 15
PV1.205CosfordRAF Championships24 Jun 15
SP7.26K9.734CosfordRAF AA Presidents Cup20 May 15
SP7.26K9.408CosfordRAF Championships24 Jun 15
SP7.26K8.98i3BSheffieldSteel Cup4 Feb 15
JT80025.0610Amsterdam, NEDHQ AIRCOM Inter-Nation Athletics Championships 201527 May 15
2013 SEN Royal Air Force
EventPerfPosVenueMeetingDate
607.98i81SheffieldRAF Invitation27 Feb 13
10011.873h2CosfordRAF Invitation Meeting27 Apr 13
10012.07w2.931Algarve, PORAssociação de Atletismo do Algarve6 Apr 13
10012.54=1CosfordRAF Presidents Cup22 May 13
10012.808CosfordRAF Championships19 Jun 13
20024.80i41SheffieldRAF Invitation27 Feb 13
20025.368Gemmering, GERHQ Air North Athletics Championships4 Sep 13
20025.44CosfordRAF Invitation Meeting27 Apr 13
20025.44w3.272Algarve, PORAssociação de Atletismo do Algarve6 Apr 13
LJ5.13w3.26Algarve, PORAssociação de Atletismo do Algarve6 Apr 13
LJ5.01i8SheffieldRAF Invitation27 Feb 13
LJ4.564CosfordRAF Invitation Meeting27 Apr 13
SP7.26K9.121CosfordRAF Presidents Cup22 May 13
SP7.26K9.013CosfordRAF Championships19 Jun 13
SP7.26K8.856CosfordRAF Invitation Meeting27 Apr 13
parkrun18:572Camp Bastion, AFGCamp Bastion parkrun # 756 Apr 13
Total Performances: 25
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
60ALL20131958