Ron Dawson

notify us of amends 
 
Coach:Yes
Club:Southend
Gender:Male
Age Group:V75
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
SENM
Kyle AldridgeSouthendSENM
Tate BaronSouthendSENM
Joe BeardSouthendSENM
James BlakeSouthendSENM
Samuel BrownSouthendSENM
Ashley CapelSouthendSENM
Howard ClarkeSouthendSENM
Joshua CromptonSouthendSENM
Emily CrowSouthendSENW
Summer DannSouthendSENW
Ben FranklinSouthendSENM
Tom FrithSouthendSENM10K71ALL201930:21
Holly GillardSouthendSENW
Rhys GillardSouthendSENMHM708ALL201974:45
Harry GroseSouthendSENM
Steven HancockSouthendSENM
Josh HegartySouthendSENM
George HeySouthendU17M800372U1720192:08.74
Ben HunterSouthendSENM
Sarah JefferySouthendSENW3000788ALL201911:39.87
Jon KerridgeSouthendSENM
Amelia KyriakidesSouthendSENW
Oliver KyriakidesSouthendSENMHM1014ALL201976:22
Jordan LaceySouthendSENW
Natasha LagdenSouthendV45W10K3117ALL201845:00
Hayley LamkinSouthendSENWHM660ALL201989:49
Dominic Le MareSouthendU23M10K2208ALL201936:36
Alice LingSouthendSENW
Alexander MastersonSouthendSENM
Vanessa MathersSouthendV50W10K3020ALL201844:34
Natasha MaySouthendU23W
Alan MillarUnattachedV50M
Alex MorganSouthendSENW
George MoxonSouthendSENM
Luke OliverSouthendSENM
Charlie ParkerSouthendSENM
Joseph RaySouthendU23M1500705ALL20194:11.27
David SmaleSouthendSENM10K4031ALL201836:46
Peter SmaleSouthendSENM
Harry SmithSouthendU20M
Henry SnellSouthendSENM
Jon StainesSouthendSENM
Richard StennettSouthendSENM
Lee TaylorSouthendV40M3000SC128ALL201910:36.69
Natasha WalterSouthendU20W
Matthew WarnerSouthendU17M800137U1720192:02.22
Craig WheelerSouthendU20M
Chloe WilliamsSouthendSENW
Ellen WilliamsSouthendU23W
Toby WrightSouthendU20M

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
MileW11:47.011:47.0
parkrun27:2732:3427:27
5M43:1543:15
10K44:4956:0552:0744:49

Performances Submit
2006 2010 2011 2012 2013 2014 2015 2018

2018 V75 Southend
EventPerfPosVenueMeetingDate
parkrun32:34274SouthendSouthend parkrun # 31018 Aug 18
2015 V70 Southend
EventPerfPosVenueMeetingDate
ZXC49:161322ColchesterEssex League31 Jan 15
ZXC53:391631HorseheathEssex League14 Nov 15
2014 V70 Southend
EventPerfPosVenueMeetingDate
MileW11:47.01SouthendEssex Veterans League4 Jun 14
parkrun27:27831SouthendSouthend parkrun # 8510 May 14
ZXC45:101552BraintreeEssex League6 Dec 14
ZXC45:392001ChelmsfordEssex League15 Nov 14
2013 V70 Southend
EventPerfPosVenueMeetingDate
10K56:052972FelstedFelsted 10K14 Jul 13
ZXC46:13203ChelmsfordEssex League7 Dec 13
ZXC46:432232BraintreeEssex League19 Oct 13
ZXC48:08101ClayburyEssex County Veterans' Championships30 Nov 13
2012 V70 Southend
EventPerfPosVenueMeetingDate
5M43:151161ChelmsfordSpringfield Striders Friday Night 58 Jun 12
ZXC42:481542OrionEssex League14 Jan 12
ZXC43:371801ChelmsfordEssex League17 Nov 12
ZXC45:00823ClayburyEssex County Veterans' Championships1 Dec 12
ZXC45:571782Notley ParkEssex League13 Oct 12
ZXC51:031632BasildonEssex League15 Dec 12
ZXC51:081802ColchesterEssex League10 Nov 12
ZXCNT66Leigh-on-SeaMid Essex League18 Feb 12
2011 V65 Southend
EventPerfPosVenueMeetingDate
ZXC44:441638BraintreeEssex League8 Oct 11
ZXC47:241713BasildonEssex League29 Oct 11
ZXC48:121692BenfleetEssex League19 Nov 11
ZXC50:531313ColchesterEssex League17 Dec 11
ZXC54:2714410LoughtonEssex League12 Feb 11
2010 V65 Southend
EventPerfPosVenueMeetingDate
10K52:07179Leigh-on-SeaLeigh-on-Sea 10K17 Oct 10
ZXC47:5719911ThurrockEssex League9 Oct 10
ZXC48:511138BraintreeEssex League18 Dec 10
2006 V60 Southend
EventPerfPosVenueMeetingDate
10K44:492SouthendSouthend 10K8 Oct 06
Total Performances: 28
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
parkrunV752018264
5MV70201256
10KV65200655