Simon Nash

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Coach:Yes
Club:Redhill RR
Gender:Male
Age Group:V50
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
Mile5:28.65:28.65:30.4Mile
500018:39.9318:39.935000
3M16:4916:493M
5K17:2018:2218:3717:5218:5517:5518:0517:2717:4717:2018:015K
parkrun17:3218:2718:2918:1517:5518:2918:0817:5717:3219:1218:55parkrun
5M28:1431:2630:2429:3929:3128:2428:1428:275M
10K35:2038:2238:3637:3236:5436:3736:1937:4937:5836:2710K35:20
10M58:5968:5564:3568:5162:3260:2161:5761:2764:1458:5961:4910M
HM79:3387:4785:4783:1187:3382:0082:1980:0485:1880:2181:4379:33HM
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
Mar3:27:373:27:373:47:20Mar

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 V50 Redhill RR
EventPerfPosVenueMeetingDate
Mile5:28.694NottinghamTim Wealthall Mile & Supporting Races25 Jun 21
500018:39.93122NottinghamThe 5000m Track Challenge 21 Aug 21
3.1KXCL12:0044L18Long EatonBritish Masters Relay Championships30 Oct 21
5K18:22c30C6PrestwoldReal Races 5K2 May 21
5K18:5418:57463NottinghamshireNewstead Abbey Dash 5K23 Jul 21
5KXCL20:51138L1MansfieldECCA Saucony English National Relay Championships6 Nov 21
parkrun18:27231Long EatonLong Eaton parkrun # 24328 Aug 21
parkrun18:50141Long EatonLong Eaton parkrun # 23931 Jul 21
parkrun18:53141YorkYork parkrun # 38820 Nov 21
parkrun19:0591Long EatonLong Eaton parkrun # 24114 Aug 21
parkrun19:5210Sherwood PinesSherwood Pines parkrun # 23613 Nov 21
parkrun20:2130Long EatonLong Eaton parkrun # 2444 Sep 21
10KXC41:291038DerbyNorth Midlands League16 Oct 21
2020 V50 Redhill RR
EventPerfPosVenueMeetingDate
Mile5:30.414NottinghamTim Weathall Miles18 Sep 20
parkrun18:2910Malahide, IRLMalahide parkrun # 37718 Jan 20
parkrun19:2351Forest RecForest Rec parkrun # 34015 Feb 20
parkrun19:2761Sherwood PinesSherwood Pines parkrun # 2161 Feb 20
parkrun19:4951GedlingGedling parkrun # 25114 Mar 20
parkrun20:08111GedlingGedling parkrun # 2401 Jan 20
parkrun21:2513Bestwood VillageBestwood Village parkrun # 1531 Jan 20
9.9KXC45:129319Shipley ParkDerbyshire / Nottinghamshire County Championships4 Jan 20
10KXC43:42943NottinghamNorth Midlands League11 Jan 20
12KXC49:08162LoughboroughMidland Counties Championships25 Jan 20
12.9KXC61:41955Wollaton ParkECCA Saucony English National Championships22 Feb 20
HM87:4787:5412410RetfordRetford Half Marathon8 Mar 20
30KMT2:46:26c5510BelperBelper Rugby Rover 30K16 Aug 20
2019 V50 Redhill RR
EventPerfPosVenueMeetingDate
4KMTL14:068L4NottinghamNottingham Christmas Relay 4 x 4K28 Dec 19
5K18:37335NottinghamHolme Pierrepont Grand Prix 5K2 Jul 19
5K18:493611RavensheadNewstead Abbey Dash 5K26 Jul 19
5KXCL21:50104L3MansfieldECCA Saucony English National Relay Championships2 Nov 19
parkrun18:1532Long EatonLong Eaton parkrun # 2195 Oct 19
parkrun18:256Long EatonLong Eaton parkrun # 1946 Apr 19
parkrun18:2716Long EatonLong Eaton parkrun # 19911 May 19
parkrun18:42101Long EatonLong Eaton parkrun # 22119 Oct 19
parkrun18:4418Long EatonLong Eaton parkrun # 19223 Mar 19
parkrun18:5441RushcliffeRushcliffe parkrun # 36124 Aug 19
parkrun19:0231Forest RecForest Rec parkrun # 3197 Sep 19
parkrun19:1417Long EatonLong Eaton parkrun # 20820 Jul 19
parkrun19:3151GedlingGedling parkrun # 23316 Nov 19
parkrun19:4021GedlingGedling parkrun # 22017 Aug 19
parkrun19:4441GedlingGedling parkrun # 23821 Dec 19
parkrun19:4823Long EatonLong Eaton parkrun # 18419 Jan 19
parkrun20:0321GedlingGedling parkrun # 1939 Feb 19
parkrun20:1831Bestwood VillageBestwood Village parkrun # 13821 Sep 19
parkrun20:3927GedlingGedling parkrun # 1871 Jan 19
parkrun23:0565BeestonBeeston parkrun # 30025 Dec 19
parkrun24:5249GedlingGedling parkrun # 21222 Jun 19
parkrun25:1194BeestonBeeston parkrun # 2481 Jan 19
parkrun26:4195ColwickColwick parkrun # 4156 Jul 19
5.08KL19:1815L3Sutton ColdfieldBritish Masters Open Relay Championships18 May 19
4MNAD24:22162BreastonThe Run 424 Jul 19
4MMT25:07302RushcliffeHolme Pierrepont Grand Prix 425 Jun 19
4.9MMT29:45467WorksopNotts Summer League 4.910 Jul 19
5MMT31:525411HexgreaveNotts AAA Summer League 524 Apr 19
5MMT31:53232ColwickHolme Pierrepont Grand Prix 527 Jun 19
6MMT37:514510TeversalNotts Summer League 67 Aug 19
10K38:22389NewarkNotts AAA Summer League 10K29 May 19
10K38:3938:40756DraycottWilne 10K1 Sep 19
10K38:4338:48184MansfieldMansfield 10K15 Sep 19
10K39:0639:0692Cropwell BishopStilton Stumble 10K13 Oct 19
10K39:11222Holme PierrepontHolme Pierrepont Grand Prix 10K4 Jul 19
10KMT40:21224NottinghamFormula One Castle Rock 10K2 Aug 19
10KXC37:2110415Wollaton ParkNottinghamshire / Derbyshire County Championships5 Jan 19
10KXC37:401015CorbyNorth Midlands League9 Nov 19
10KXC39:5715111DerbyNorth Midlands League12 Oct 19
10KXC43:001019NottinghamNorth Midlands League12 Jan 19
7MXC43:5224NottinghamMidland Counties Championships30 Nov 19
10M68:55407Holme PierrepontNotts 1021 Jun 19
HM85:4785:48238HoseBelvoir 7K / Half Marathon14 Apr 19
HM86:5686:58485KeyworthKeyworth Turkey Trot Half Marathon8 Dec 19
HM87:3087:331109RetfordRetford Half Marathon10 Mar 19
HM88:0188:03222ClowneClowne Half Marathon24 Nov 19
HM96:0696:1018014NewarkNewark Half Marathon11 Aug 19
13.83M1:57:301:58:2451952ConistonConiston 1430 Mar 19
ZXCL12:3817L54Long EatonBritish Masters Relay Championships26 Oct 19
2018 V45 Redhill RR
EventPerfPosVenueMeetingDate
5K17:5217:54223RavensheadNewstead Abbey Dash 5K13 Jul 18
5K18:11273NottinghamHolme Pierrepont Grand Prix 5K3 Jul 18
parkrun17:55121Long EatonLong Eaton parkrun # 15126 May 18
parkrun17:55131Long EatonLong Eaton parkrun # 17120 Oct 18
parkrun18:008Long EatonLong Eaton parkrun # 1641 Sep 18
parkrun18:0391Long EatonLong Eaton parkrun # 13917 Feb 18
parkrun18:0581Long EatonLong Eaton parkrun # 14024 Feb 18
parkrun18:06151Long EatonLong Eaton parkrun # 1696 Oct 18
parkrun18:1717Long EatonLong Eaton parkrun # 17524 Nov 18
parkrun18:1861Long EatonLong Eaton parkrun # 14728 Apr 18
parkrun18:38121Long EatonLong Eaton parkrun # 15423 Jun 18
parkrun18:4012BeestonBeeston parkrun # 21916 Jun 18
parkrun18:4013Long EatonLong Eaton parkrun # 16218 Aug 18
parkrun18:4011GedlingGedling parkrun # 1708 Sep 18
parkrun18:4421MansfieldMansfield parkrun # 28231 Mar 18
parkrun18:475BeestonBeeston parkrun # 21014 Apr 18
parkrun18:5441Forest RecForest Rec parkrun # 2403 Feb 18
parkrun18:5721Sherwood PinesSherwood Pines parkrun # 14425 Aug 18
parkrun19:0051Long EatonLong Eaton parkrun # 1321 Jan 18
parkrun19:2919Long EatonLong Eaton parkrun # 18029 Dec 18
parkrun20:37221Forest RecForest Rec parkrun # 23820 Jan 18
parkrun23:55201Sherwood PinesSherwood Pines parkrun # 15915 Dec 18
parkrun24:29169Forest RecForest Rec parkrun # 28425 Dec 18
parkrun27:37148GedlingGedling parkrun # 1351 Jan 18
parkrun47:43280Forest RecForest Rec parkrun # 23713 Jan 18
4MMT24:34141RushcliffeHolme Pierrepont Grand Prix 426 Jun 18
4.9MMT28:57274WorksopNotts Summer League 4.911 Jul 18
5M31:26676Holme PierrepontNotts AAA's Summer league13 Jun 18
5MMT29:52121ColwickHolme Pierrepont Grand Prix 55 Jul 18
5MMT31:24353HexgreaveNotts AAA Summer League 525 Apr 18
6MNAD36:59362BaldertonNotts Summer League 616 May 18
6MMT37:12397TeversalNotts Summer League 61 Aug 18
10K38:36276Holme PierrepontHolme Pierrepont Grand Prix 10K28 Jun 18
10KMT40:1991NottinghamNotts AC Easter 10K2 Apr 18
10KXC45:208810HeanorNottinghamshire / Derbyshire County Championships6 Jan 18
7MXC43:0930NottinghamMidland Counties Womens 5 / Mens 7 Mile Championships17 Nov 18
12KXC53:44192NottinghamMidland Counties Championships27 Jan 18
10M64:35402Holme PierrepontNotts 1010 Aug 18
HM83:1183:1251 4RetfordRetford Half Marathon11 Mar 18
HM84:5585:00133SleafordSleaford Half Marathon6 May 18
HM85:2585:27233KeyworthKeyworth Turkey Trot Half Marathon11 Feb 18
ZXCL11:1319L35Long EatonBritish Masters Relay Championships27 Oct 18
2017 V45 Redhill RR
EventPerfPosVenueMeetingDate
3KXCL11:3510L1Long EatonBritish Masters Relay Championships28 Oct 17
4.4KMTL16:096L12SwadlincoteMidland Masters AC Relays23 Apr 17
3ML17:5725L1Sutton ColdfieldBritish Masters Open Road Relay Championships20 May 17
5K18:55256RavensheadNewstead Abbey Dash 5K28 Jul 17
parkrun18:29121Long EatonLong Eaton parkrun # 996 May 17
parkrun18:3491Long EatonLong Eaton parkrun # 8818 Feb 17
parkrun18:3528Long EatonLong Eaton parkrun # 13023 Dec 17
parkrun18:36121Long EatonLong Eaton parkrun # 12725 Nov 17
parkrun18:4291Long EatonLong Eaton parkrun # 864 Feb 17
parkrun18:43181Long EatonLong Eaton parkrun # 941 Apr 17
parkrun18:54151Long EatonLong Eaton parkrun # 904 Mar 17
parkrun19:0051BeestonBeeston parkrun # 16015 Apr 17
parkrun19:025Sherwood PinesSherwood Pines parkrun # 758 Apr 17
parkrun19:0911Long EatonLong Eaton parkrun # 9218 Mar 17
parkrun19:1116Long EatonLong Eaton parkrun # 1071 Jul 17
parkrun19:2021Forest RecForest Rec parkrun # 2155 Aug 17
parkrun19:309Long EatonLong Eaton parkrun # 821 Jan 17
parkrun19:3517Long EatonLong Eaton parkrun # 1217 Oct 17
parkrun19:419Forest RecForest Rec parkrun # 21215 Jul 17
parkrun19:5991Forest RecForest Rec parkrun # 21429 Jul 17
parkrun20:006ColwickColwick parkrun # 33021 Oct 17
parkrun20:0981Sherwood PinesSherwood Pines parkrun # 11230 Dec 17
parkrun20:4511Sherwood PinesSherwood Pines parkrun # 9816 Sep 17
parkrun20:4912Bestwood VillageBestwood Village parkrun # 128 Jan 17
parkrun21:28131Shipley CountryShipley Country parkrun # 922 Apr 17
4MNAD24:4516 2BreastonThe Run 426 Jul 17
4.9MMT30:28739WorksopNotts Summer League 4.912 Jul 17
5M30:24707Holme PierrepontNotts Summer League 510 May 17
5.1MMT31:53686HexgreaveNotts Summer League 5.119 Apr 17
5.8MMT39:398313TeversalNotts AAA Summer League 5.82 Aug 17
10KNAD40:48648BaldertonNotts Summer League 10K21 Jun 17
10KMT39:05242NottinghamNotts AC Easter 10K17 Apr 17
10KXC37:24729NottinghamNottinghamshire County Championships7 Jan 17
7MXC44:5180NottinghamMidland Counties 5/7 Mile Championships18 Nov 17
12KXC55:291026NottinghamECCA Saucony English National Championships25 Feb 17
10M68:518310Holme PierrepontNotts 1016 Jun 17
HM87:3387:359710RetfordRetford Half Marathon12 Mar 17
2016 V45 Redhill RR
EventPerfPosVenueMeetingDate
3ML17:3019L2Sutton ColdfieldBritish Masters Open Road Relay Championships14 May 16
5K17:55223RavensheadNewstead Abbey Dash 5K29 Jul 16
5KMT18:16161WollatonHolme Pierrepont Grand Prix 5K5 Jul 16
parkrun18:087Long EatonLong Eaton parkrun # 5411 Jun 16
parkrun18:1051Long EatonLong Eaton parkrun # 5816 Jul 16
parkrun18:1541Long EatonLong Eaton parkrun # 301 Jan 16
parkrun18:1721BeestonBeeston parkrun # 1246 Aug 16
parkrun18:1831Forest RecForest Rec parkrun # 1564 Jun 16
parkrun18:2311Forest RecForest Rec parkrun # 14327 Feb 16
parkrun18:3231Forest RecForest Rec parkrun # 16430 Jul 16
parkrun18:3331ColwickColwick parkrun # 24123 Jan 16
parkrun18:3711Forest RecForest Rec parkrun # 1537 May 16
parkrun18:4041Forest RecForest Rec parkrun # 16323 Jul 16
parkrun18:5520Long EatonLong Eaton parkrun # 8024 Dec 16
parkrun19:163GedlingGedling parkrun # 5028 May 16
parkrun19:23201Long EatonLong Eaton parkrun # 7917 Dec 16
parkrun19:4191Forest RecForest Rec parkrun # 17826 Nov 16
parkrun19:4471Forest RecForest Rec parkrun # 1793 Dec 16
4MMT23:48131RushcliffeHolme Pierrepont Grand Prix 428 Jun 16
4.9MMT28:56292WorksopNotts Summer League13 Jul 16
5M29:39395Holme PierrepontNotts Summer League 54 May 16
5M30:15241NottinghamNotts 520 Jul 16
5MMT29:39171BeestonBeeston Trent 525 May 16
5MMT29:52121ColwickHolme Pierrepont Grand Prix 57 Jul 16
5MMT29:53365ColwickNotts Summer League 522 Jun 16
5.1MMT31:16434HexgreaveNotts Summer League 5.113 Apr 16
8.65KL32:0930L3Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
5.8MMT36:15231TeversalNotts Summer League 5.83 Aug 16
10K37:32161Holme PierrepontHolme Pierrepont Grand Prix 10K30 Jun 16
10KMT39:5940:00181NottinghamNotts AC Easter 10K28 Mar 16
10KXC43:40415HeanorNottinghamshire County Championships9 Jan 16
7MXC47:1359NottinghamMidland Counties 5/7 Mile Championships19 Nov 16
10M62:32483Holme PierrepontNotts 1017 Jun 16
HM82:0082:02173RetfordRetford Half Marathon13 Mar 16
HM83:4283:46343NewarkNewark Half Marathon14 Aug 16
HM87:3987:41784KeyworthKeyworth Turkey Trot Half Marathon11 Dec 16
HM99:591:40:2657940NottinghamRobin Hood Half Marathon25 Sep 16
2015 V45 Redhill RR
EventPerfPosVenueMeetingDate
3ML17:2455L120Sutton ColdfieldBMAF Relay Championships16 May 15
5K18:05161RavensheadNewstead Abbey Dash 5K (Inc Nottinghamshire Championships)24 Jul 15
parkrun17:5751OxfordOxford parkrun # 19729 Aug 15
parkrun18:1011Long EatonLong Eaton parkrun # 618 Jul 15
parkrun18:1411Forest RecForest Rec parkrun # 1168 Aug 15
parkrun18:2831Forest RecForest Rec parkrun # 12012 Sep 15
parkrun18:3151Forest RecForest Rec parkrun # 13325 Dec 15
parkrun18:3921Forest RecForest Rec parkrun # 10018 Apr 15
parkrun18:4061BeestonBeeston parkrun # 599 May 15
parkrun18:4041Forest RecForest Rec parkrun # 10523 May 15
parkrun18:486Long EatonLong Eaton parkrun # 227 Nov 15
parkrun18:5621GedlingGedling parkrun # 2612 Dec 15
parkrun19:0361Forest RecForest Rec parkrun # 12821 Nov 15
parkrun19:0561ColwickColwick parkrun # 20225 Apr 15
parkrun24:33175EdinburghEdinburgh parkrun # 29230 May 15
5.848KL21:257L6Sutton ColdfieldMidland Counties Masters' 6-Stage Relays19 Sep 15
4.9MMT29:08358WorksopNotts Summer League 4.915 Jul 15
5MNAD29:45347Holme PierrepontNotts Summer League 56 May 15
5MMT29:33121BeestonBeeston Trent 520 May 15
5.1MMT31:064612Hexgreave ParkNotts Summer League 5.122 Apr 15
5.72MMT45:0518448Wollaton ParkNotts Summer League 5.7217 Jun 15
5.8MMT36:163510TeversalNotts Summer League 5.812 Aug 15
5.8MMT38:22619TeversalNotts Summer League 5.812 Aug 15
10K36:5436:56907DraycottWilne 10K (Inc Midland Masters & Derbyshire 10K Championships)6 Sep 15
10K37:51262Holme PierrepontHolme Pierrepont Grand Prix 10K2 Jul 15
10KMT39:5771GedlingGedling Country Park 10K29 Mar 15
10KMT40:03394NottinghamNotts AC Easter 10K6 Apr 15
HM82:1982:22792EdinburghEdinburgh Marathon Festival Half Marathon31 May 15
HM83:5784:081114NottinghamRobin Hood Half Marathon27 Sep 15
HM91:5291:5422617WorksopWorksop Half Marathon25 Oct 15
ZXC32:15241Holme PierrepontEast Midlands League29 Nov 15
ZXC33:44358NottinghamNottinghamshire / Derbyshire County Championships3 Jan 15
ZXC48:00208NottinghamMidland Championships24 Jan 15
2014 V45 Redhill RR
EventPerfPosVenueMeetingDate
2.5MMTL14:435L1NottinghamNotts AC Christmas Relays (4 x 2.5)27 Dec 14
5K17:27223RavensheadNewstead Abbey Dash 5K (Inc Nottinghamshire Champs)25 Jul 14
5KMT17:59101NottinghamHolme Pierrepont Grand Prix 5K1 Jul 14
parkrun17:3241BeestonBeeston parkrun # 53 May 14
parkrun17:4311Forest RecForest Rec parkrun # 5931 May 14
parkrun17:5821BeestonBeeston parkrun # 426 Apr 14
parkrun18:0151BeestonBeeston parkrun # 824 May 14
parkrun18:2011BeestonBeeston parkrun # 610 May 14
parkrun18:2631Forest RecForest Rec parkrun # 8029 Nov 14
parkrun18:31121RushcliffeRushcliffe parkrun # 6711 Jan 14
parkrun18:3371ColwickColwick parkrun # 16623 Aug 14
parkrun18:3481BeestonBeeston parkrun # 2918 Oct 14
parkrun18:4631Forest RecForest Rec parkrun # 8425 Dec 14
parkrun18:4711Forest RecForest Rec parkrun # 778 Nov 14
parkrun18:495Forest RecForest Rec parkrun # 4125 Jan 14
parkrun28:35108ColwickColwick parkrun # 17020 Sep 14
4MMT23:29122RuddingtonHolme Pierrepont Grand Prix 424 Jun 14
5MNAD28:17146WorksopNotts AAA's Summer League16 Jul 14
5MNAD28:54206NottinghamNotts AAA's Summer League7 May 14
5MNAD29:40165NottinghamNotts AAA's Summer League16 Apr 14
5MNAD29:49229NottinghamNotts AAA's Summer League11 Jun 14
5MNAD34:58225TeversalNotts AAA Summer League13 Aug 14
5MMT28:5881NottinghamHolme Pierrepont Grand Prix 526 Jun 14
10K36:37102Holme PierrepontHolme Pierrepont Grand Prix 10K3 Jul 14
12KXC47:03670NottinghamECCA English National Championships22 Feb 14
10M60:21235Holme PierrepontNotts 10 (Inc Nottinghamshire Champs)6 Jun 14
10M65:1965:21155HeckingtonHeckington Show 1026 Jul 14
HM80:0480:05103HoseBelvoir Half Marathon30 Mar 14
HM83:1983:22266RetfordRetford Half Marathon9 Mar 14
HM84:1984:311146NottinghamRobin Hood Half Marathon28 Sep 14
HM85:2585:27608WorksopWorksop Halloween Half Marathon26 Oct 14
ZXC30:3523O6NottinghamBritish and Irish Masters' International22 Nov 14
ZXC39:1316BramcoteEast Midlands League19 Jan 14
ZXC39:421068DerbyNorth Midlands League11 Oct 14
ZXC39:498614HeanorNorth Midlands League6 Dec 14
ZXC42:555715HeanorNottinghamshire County Championships4 Jan 14
ZXCL19:2193L4MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 V40 Redhill RR
EventPerfPosVenueMeetingDate
2.4MMTL14:329L4NottinghamNotts AC Christmas Relays (4 x 2.75)27 Dec 13
3ML17:1915L5Sutton ColdfieldNational Masters Open Road Relays18 May 13
5K17:47225RavensheadNewstead Abbey Dash 5K26 Jul 13
parkrun19:124Forest RecForest Rec parkrun # 3621 Dec 13
4MMT25:454411RuddingtonHolme Pierrepont Grand Prix 42 Jul 13
5M29:31171Long EatonLong Eaton 523 Jun 13
5MNAD29:17217Holme PierrepontNottinghamshire Summer League8 May 13
5MMT29:46164NottinghamHolme Pierrepont Grand Prix 54 Jul 13
5.75MNAD34:24206ErewashNottinghamshire Summer League12 Jun 13
6MNAD36:274211TeversalNottinghamshire Summer League14 Aug 13
10KMT38:28239NottinghamNotts AC Easter 10K1 Apr 13
10KMT39:50264NottinghamF1 Jagermeister 10K2 Aug 13
10M61:57189Holme PierrepontNotts 10 (Inc Nottinghamshire Champs)7 Jun 13
HM85:1885:213013HoseBelvoir Half Marathon7 Apr 13
HM86:1286:179212WorksopWorksop Half Marathon (Inc Notts Champs)27 Oct 13
HM86:24194Arley HallArley Hall Half Marathon21 Jul 13
ZXC38:384713NottinghamNottinghamshire County Championships5 Jan 13
ZXC38:557410DerbyNorth Midlands League19 Oct 13
ZXC39:3926Darley ParkEast Midlands League3 Mar 13
ZFL53:529111ShattonWolf's Pit (5.6M/1476ft)17 Mar 13
2012 V40 Redhill RR
EventPerfPosVenueMeetingDate
5K17:20197RavensheadNewstead Abbey Dash 5K20 Jul 12
SHORT5KMT16:538NottinghamHolme Pierrepoint Grand Prix 5K28 Jun 12
parkrun18:5510ColwickColwick parkrun # 6415 Sep 12
4MMT23:32122NottinghamHolme Pierrepoint Grand Prix 43 Jul 12
5MNAD28:58257Holme PierrepontNottinghamshire Summer League9 May 12
5MMT29:1981NottinghamHolme Pierrepoint Grand Prix 55 Jul 12
5.5M31:58247ErewashNottinghamshire Summer League13 Jun 12
10K36:1936:23533DraycottWilne 10K (Inc Midland Champs)2 Sep 12
10K36:47145West BridgfordHolme Pierrepoint Grand Prix 10K26 Jun 12
10K37:0064RetfordRampton Hospital 10K17 Jun 12
10K37:3083NewarkNOTFAST Open 10K8 Jul 12
10K37:3873NottinghamUnderwood 10K29 Apr 12
10M61:2793Holme PierrepontNotts 1011 May 12
HM80:2180:24655NottinghamRobin Hood Half Marathon30 Sep 12
HM81:5081:522312HoseBelvoir Half Marathon8 Apr 12
HM82:13157RetfordRetford Half Marathon11 Mar 12
HM83:0383:08588WorksopWorksop Half Marathon (Inc Nottinghamshire Champs)28 Oct 12
HM83:11295KeyworthKeyworth Turkey Trot Half Marathon9 Dec 12
HM83:3283:32618SheffieldSheffield Half Marathon27 May 12
HM94:026622ClowneClowne Half Marathon25 Nov 12
Mar3:27:373:27:529025LeicesterLeicester Marathon14 Oct 12
ZRD28:25169WorksopNottinghamshire Summer League11 Jul 12
ZRD34:39239EpperstoneNottinghamshire Summer League11 Apr 12
ZRD34:54176TeversalNottinghamshire Summer League15 Aug 12
ZXC31:58193Holme PierrepontEast Midlands League22 Jan 12
ZXC32:4023Holme PierrepontEast Midlands League11 Nov 12
ZXC34:30132Colwick WoodsEast Midlands League19 Feb 12
ZXC36:32181DerbyEast Midlands League4 Mar 12
ZXC39:215312DerbyNottinghamshire County Championships7 Jan 12
ZXC40:137010KetteringNorth Midlands League10 Nov 12
ZXC41:158910Wollaton ParkNorth Midlands League1 Dec 12
ZXC46:12155NottinghamMidland Championships28 Jan 12
ZXCL11:355L2DerbyBMAF Relays17 Nov 12
ZXCL20:02152L1MansfieldECCA National Relays3 Nov 12
2011 V40 Redhill RR
EventPerfPosVenueMeetingDate
4.819KL17:3920L5Sutton ParkBMAF Relay Championships21 May 11
3M16:49134NewsteadNewstead Abbey Dash 326 Aug 11
5K18:01166Sutton-in-AshfieldMansfield Classic 5K2 Sep 11
5.847KL21:1953L1Sutton ParkMidland Road Relay Championships24 Sep 11
8.663KL32:145L4Sutton ParkMidlands Master's 6 Stage Relays19 Mar 11
10K37:49114NewarkNotfast Open 10K10 Jul 11
10KMT37:3115NottinghamF1 Jagermeister 10K5 Aug 11
10KMT39:34252NottinghamNotts AC Easter 10K25 Apr 11
10M64:14359NottinghamNotts 10 (inc Midland & Nottinghamshire Championships)22 May 11
HM81:43178RetfordRetford Half Marathon13 Mar 11
HM81:5581:58488WorksopWorksop Half Marathon30 Oct 11
HM83:4583:50436NottinghamRobin Hood Half Marathon11 Sep 11
HM83:5283:553710NewarkNewark Half Marathon14 Aug 11
HM85:56469KeyworthKeyworth Turkey Trot Half Marathon11 Dec 11
HM89:4589:501609SheffieldSheffield Half Marathon8 May 11
ZRD28:34288WorksopNotts AAA Summer League13 Jul 11
ZRD29:425016Holme PierrepontNotts AAA Summer League11 May 11
ZRD35:36379Sutton-in-AshfieldNotts AAA Summer League10 Aug 11
ZXC32:4419Holme PierrepontEast Midlands League23 Jan 11
ZXC35:10619CorbyNorth Midlands League12 Nov 11
ZXC37:2517DerbyEast Midlands League27 Feb 11
ZXC37:475811DerbyNorth Midlands League8 Oct 11
ZXC37:483610NottinghamNottinghamshire County Championships8 Jan 11
ZXC42:05718NottinghamNorth Midlands League15 Jan 11
ZXC50:57152LeamingtonMidland Cross Country Championships29 Jan 11
ZXCL13:588L1NottinghamNotts AC Christmas Relay (4x2.75)27 Dec 11
ZXCL14:5512L4NottinghamNotts AC Christmas Relay (4x2.75)27 Dec 11
ZXCL20:53105L4MansfieldSaucony ECCA Relays5 Nov 11
2010 V40 Redhill RR
EventPerfPosVenueMeetingDate
5M28:24275Holme PierrepontNotts Summer League 512 May 10
HM79:33208HoseBelvoir Half Marathon11 Apr 10
HM81:46266KeyworthKeyworth Turkey Trot Half Marathon12 Dec 10
HM83:0783:136411WorksopWorksop Half Marathon31 Oct 10
Mar3:47:203:47:3340440NottinghamExperian Robin Hood Marathon12 Sep 10
ZXC37:19569CranwellNorth Midlands League4 Dec 10
ZXC38:4478DerbyNorth Midlands League9 Oct 10
ZXC40:148310KetteringNorth Midlands League13 Nov 10
ZXCL19:21117L2MansfieldECCA Relays6 Nov 10
2009 V40 Redhill RR
EventPerfPosVenueMeetingDate
5M28:14245Holme PierrepontNotts AAA's Summer League13 May 09
10K37:583NottinghamPDS 10K22 Nov 09
10M58:59213NottinghamNotts 10 (inc Nottinghamshire Championships)5 Jun 09
ZRD35:01299EpperstoneNotts AAA's Summer League15 Apr 09
ZXC35:23399MansfieldNottinghamshire County Championships10 Jan 09
ZXCL15:366L4MansfieldBMAF Cross Country Relay Championships3 Oct 09
2008 V35 Redhill RR
EventPerfPosVenueMeetingDate
5KMT17:3352SouthwellSouthwell 5K5 May 08
5M28:27194Holme PierrepontNotts Summer League14 May 08
5M29:27165ColwickHolme Pierrepont Heritage Grand Prix Race 4 - 5 miles3 Jul 08
SHORT5M28:51279WorksopNotts Summer League Match 4 (5 Miles - Short)9 Jul 08
10K36:27449CaythorpeMillenium Runs On 10K28 Dec 08
10K37:3428Holme PierrepontHolme Pierrepont Heritage Grand Prix 10K24 Jun 08
10KMT34:45265EpperstoneNotts AA Summer League23 Apr 08
10M61:4930Holme PierrepontNotts 106 Jun 08
ZRDL17:23-1L2Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZXC37.19305DerbyDerbyshire/Nottinghamshire Championships5 Jan 08
2007 V35 Redhill RR
EventPerfPosVenueMeetingDate
10K35:20142LowdhamSouthwell Millennium Run 10K30 Dec 07
10KMT36:3321NottinghamFriends 10K9 Sep 07
Total Performances: 370
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV50202019
MileV50202136
5000V50202163
5KALL20112549
5KV402011312
5KALL20121460
5KV402012182
5KALL20132246
5KV402013255
5KALL20132246
5KALL20141895
5KV452014117
5KALL20153217
5KV452015215
5KALL20163123
5KV452016196
5KALL20175713
5KV452017448
5KALL20183347
5KV452018223
5KV502019214
5KALL20195785
5KALL20214457
5KV502021160
parkrunV452014162
parkrunALL20143421
parkrunV452015331
parkrunALL20156090
parkrunV452016524
parkrunV452018487
parkrunV502021270
parkrunV45AT1103
5MV402009107
5MV402010130
5MV402013195
5MALL20131340
5MV452016128
5MALL20161372
5MALL20172049
5MV452017216
5MV452018333
5MALL20182837
10KV402008468
10KV402011764
10KALL20115100
10KALL20122944
10KV402012377
10KV452014285
10KALL20143764
10KALL20154503
10KV452015311
10KV452016450
10KALL20165869
10KV452018797
10KALL20189088
10KALL20199447
10KV502019383
10MV402009118
10MALL20112231
10MV402011416
10MV402012243
10MALL20121332
10MV402013265
10MALL20131420
10MALL20141036
10MV45201491
10MALL20161813
10MV452016188
10MV452017678
10MALL20182518
10MV452018274
10MV502019421
HMALL20101677
HMV402010287
HMV402011432
HMALL20112717
HMALL20122265
HMV402012347
HMV4020131017
HMALL20142434
HMV452014183
HMV452015344
HMALL20154121
HMALL20164121
HMV452016320
HMV4520171049
HMV452018448
HMALL20185190
HMV502019425
HMV502020301