Emilie Bokor-Ingram

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Club:Hercules Wimbledon/King's College London/Denmark
Gender:Female
Age Group:V40
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
608.53i8.53i8.55i8.72i8.90i9.16i60
10013.61/13.4/13.45w13.713.61/13.413.62/13.45w13.6813.8313.95/13.514.28100
20027.4327.81i27.4327.48i28.34i/28.1/28.20w29.54/28.629.928.07/27.828.35200
30045.4145.41300
40059.89i62.159.89i60.57i/59.960.32i61.4862.95/62.761.78/60.462.27400
8002:24.342:37.02:25.38i2:24.34800
15005:32.655:45.85:32.651500
300012:33.812:33.83000
LJ4.324.32LJ
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
5K20:5220:525K
parkrun19:4421:1821:2520:1521:3821:1719:44parkrun
HM99:3299:321:44:16HM

Performances Submit
2010 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 V35 Hercules Wimbledon/King's College London/Denmark
EventPerfPosVenueMeetingDate
10013.741KingstonSouthern Counties Veterans League - South London Division14 Jun 21
10013.74ns2CarshaltonSouthern Athletics League - South West London20 Jun 21
40062.15ACarshaltonSouthern Athletics League - South West London20 Jun 21
40062.451KingstonSouthern Counties Veterans League - South London Division14 Jun 21
2020 V35 Hercules Wimbledon/King's College London/Denmark
EventPerfPosVenueMeetingDate
608.53i11.16Lee ValleyLee Valley New Year Open1 Jan 20
608.53i42.17Lee ValleyLee Valley New Year Open1 Jan 20
20027.81i48Lee ValleyLondon U20 / Senior Games18 Jan 20
20027.87i210Lee ValleyLee Valley New Year Open1 Jan 20
40059.89i4h1SheffieldBUCS Indoor Championships15 Feb 20
40060.60i45Lee ValleyLee Valley New Year Open1 Jan 20
40060.80i24Lee ValleyLondon U20 / Senior Games18 Jan 20
2019 V35 Hercules Wimbledon/Denmark
EventPerfPosVenueMeetingDate
608.55i1h3Lee ValleyLondon Universities & Colleges Championships24 Nov 19
10013.41nsWimbledonRosenheim League Eastern Division5 Jun 19
10013.41Tooting BecRosenheim League Eastern Division17 Jul 19
10013.61nsWimbledonSouthern Athletics League Division 3SE19 May 19
10013.62BTooting BecSouthern Athletics League Division 3SE17 Aug 19
10013.610.63KingstonSurrey & Sussex County Masters Championships2 Jun 19
10013.71AWimbledonSouthern Counties Veterans' League South London Division29 Apr 19
10013.880.82nsBatterseaRosenheim League Eastern Division8 May 19
10013.91ACroydonSouthern Counties Veterans' League South London Division8 Jul 19
20027.43-1.12KingstonSurrey & Sussex County Masters Championships2 Jun 19
20027.51Tooting BecRosenheim League Eastern Division17 Jul 19
20027.61BWimbledonSouthern Athletics League Division 3SE19 May 19
20027.71AGuildfordSouthern Athletics League Division 3SE15 Jun 19
20027.82BTooting BecSouthern Athletics League Division 3SE17 Aug 19
20028.12AEwellSouthern Counties Veterans' League South London Division20 May 19
20028.12BatterseaRosenheim League Eastern Division3 Jul 19
30045.4142Parliament HillCity of London / Highgate Harriers Early Season Open Meeting10 Apr 19
40059.92Tooting BecRosenheim League Eastern Division17 Jul 19
40060.01WimbledonRosenheim League Eastern Division5 Jun 19
40060.12ATooting BecSouthern Athletics League Division 3SE17 Aug 19
40060.51BatterseaRosenheim League Eastern Division3 Jul 19
40060.57i2Lee ValleyLondon Universities & Colleges Championships24 Nov 19
40060.641KingstonSurrey & Sussex County Masters Championships2 Jun 19
40060.71AWimbledonSouthern Athletics League Division 3SE19 May 19
40060.95i1h1Lee ValleyLondon Universities & Colleges Championships24 Nov 19
40061.41ACroydonSouthern Counties Veterans' League South London Division8 Jul 19
40061.792BatterseaRosenheim League Eastern Division8 May 19
40062.21AWimbledonSouthern Counties Veterans' League South London Division29 Apr 19
8002:37.01EwellSouthern Counties Veterans' League South London Division20 May 19
2018 V35 Hercules Wimbledon/Denmark
EventPerfPosVenueMeetingDate
608.72i5Lee ValleyBMAF - British Masters Championships10 Mar 18
10013.45w3.841.3Lee ValleyLondon Masters Grand Prix19 Aug 18
10013.49w2.332.3Lee ValleyLondon Masters Grand Prix19 Aug 18
10013.620.731.4SheffieldSheffield Masters Grand Prix Open23 Jun 18
10013.652EwellSurrey & Sussex County Masters Championships3 Jun 18
10013.750.32Tooting BecRosenheim League Final22 Aug 18
10013.83nsWimbledonRosenheim League Division East6 Jun 18
10013.92nsWimbledonSouthern Athletics League Division 3SE20 May 18
10013.93nsCarshaltonSouthern Athletics League Division 3SE14 Jul 18
10013.973Tooting BecRosenheim League Division East18 Jul 18
10013.990.94ns2BatterseaRosenheim League Division East9 May 18
10013.990.452.2SheffieldSheffield Masters Grand Prix Open23 Jun 18
10014.122ACarshaltonSouthern Athletics League Division 3SE28 Apr 18
10014.22AKingstonSouthern Counties Veterans' League South London Division9 Jul 18
20027.48i3h2Madrid, ESPEMA - European Masters Championships22 Mar 18
20027.65w4.532Lee ValleyLondon Masters Grand Prix19 Aug 18
20027.80i3s1Madrid, ESPEMA - European Masters Championships22 Mar 18
20027.872EwellSurrey & Sussex County Masters Championships3 Jun 18
20027.881nsBatterseaRosenheim League Division East27 Jun 18
20027.91-0.433SheffieldSheffield Masters Grand Prix Open23 Jun 18
20028.02BCarshaltonSouthern Athletics League Division 3SE14 Jul 18
20028.03i3Lee ValleyBMAF - British Masters Championships11 Mar 18
20028.090.91Tooting BecRosenheim League Final22 Aug 18
20028.12AWimbledonSouthern Athletics League Division 3SE20 May 18
20028.21AEwellSouthern Counties Veterans' League South London Division21 May 18
20028.262Tooting BecRosenheim League Division East18 Jul 18
20028.411.81BCarshaltonSouthern Athletics League Division 3SE28 Apr 18
20028.620.72BatterseaRosenheim League Division East9 May 18
20028.71AWaltonSouthern Counties Veterans' League South London Division11 Jun 18
40060.32i4Madrid, ESPEMA - European Masters Championships20 Mar 18
40060.61i2h1Madrid, ESPEMA - European Masters Championships19 Mar 18
40060.81ACarshaltonSouthern Athletics League Division 3SE14 Jul 18
40061.0011SheffieldSheffield Masters Grand Prix Open23 Jun 18
40061.29i2Lee ValleyBMAF - British Masters Championships10 Mar 18
40061.334s2Malaga, ESPWMA - World Masters Championships12 Sep 18
40061.351BatterseaRosenheim League Division East27 Jun 18
40061.4652Lee ValleyLondon Masters Grand Prix19 Aug 18
40061.91AKingstonSouthern Counties Veterans' League South London Division9 Jul 18
40061.911Tooting BecRosenheim League Final22 Aug 18
40062.31AWimbledonSouthern Athletics League Division 3SE20 May 18
40062.51nsWimbledonRosenheim League Division East6 Jun 18
40062.652BatterseaRosenheim League Division East9 May 18
40062.714h3Malaga, ESPWMA - World Masters Championships11 Sep 18
40062.902ACarshaltonSouthern Athletics League Division 3SE28 Apr 18
8002:25.38i5Madrid, ESPEMA - European Masters Championships22 Mar 18
8002:25.52WaltonSouthern Counties Veterans' League South London Division11 Jun 18
8002:26.17i2h1Madrid, ESPEMA - European Masters Championships21 Mar 18
8002:26.48i2Lee ValleyBMAF - British Masters Championships11 Mar 18
8002:33.71AEwellSouthern Counties Veterans' League South London Division21 May 18
5K20:5257345LondonStandard Chartered Great City 5K17 Jul 18
parkrun21:184521Wimbledon CommonWimbledon Common parkrun # 59821 Apr 18
parkrun21:208Amager Strandpark, DENAmager Strandpark parkrun # 3249 Jun 18
parkrun21:50541Wimbledon CommonWimbledon Common parkrun # 60326 May 18
parkrun22:321211Amager Strandpark, DENAmager Strandpark parkrun # 3195 May 18
parkrun22:3560Wimbledon CommonWimbledon Common parkrun # 5967 Apr 18
parkrun24:0697Wimbledon CommonWimbledon Common parkrun # 59714 Apr 18
2017 V35 Hercules Wimbledon/Denmark
EventPerfPosVenueMeetingDate
10013.68-0.653Aarhus, DENEMA - European Masters Championships28 Jul 17
10013.70.01BatterseaRosenheim League East Division28 Jun 17
10013.71Tooting BecRosenheim League East Division19 Jul 17
10013.83ATootingSweatshop Southern Athletics League Division 3SE17 Jun 17
10014.01AKingstonSouthern Counties Veterans' League South London Division8 May 17
10014.01-1.21SYEwellSurrey & Sussex County Masters Championships4 Jun 17
10014.090.04KingstonRosenheim League Final16 Aug 17
10014.11ACroydonSouthern Counties Veterans' League South London Division10 Jul 17
20028.11AKingstonSouthern Counties Veterans' League South London Division12 Jun 17
20028.20w2.252Aarhus, DENEMA - European Masters Championships3 Aug 17
20028.21Tooting BecRosenheim League East Division19 Jul 17
20028.34i210Lee ValleyLee Valley New Year Open1 Jan 17
20028.41ATootingSweatshop Southern Athletics League Division 3SE17 Jun 17
20028.58i3Lee ValleyBMAF - British Masters Championships12 Mar 17
20028.680.84KingstonRosenheim League Final16 Aug 17
20028.95-4.11SYEwellSurrey & Sussex County Masters Championships4 Jun 17
40061.487Aarhus, DENEMA - European Masters Championships2 Aug 17
40062.12Tooting BecRosenheim League East Division19 Jul 17
40062.3641Aarhus, DENEMA - European Masters Championships31 Jul 17
40062.74i2Lee ValleyBMAF - British Masters Championships11 Mar 17
40062.81ATootingSweatshop Southern Athletics League Division 3SE17 Jun 17
40063.34i36Lee ValleyLee Valley New Year Open1 Jan 17
40063.701SYEwellSurrey & Sussex County Masters Championships4 Jun 17
40063.71AKingstonSouthern Counties Veterans' League South London Division8 May 17
40063.82ACroydonSouthern Counties Veterans' League South London Division10 Jul 17
40064.64BatterseaRosenheim League East Division28 Jun 17
8002:24.347Aarhus, DENEMA - European Masters Championships5 Aug 17
8002:27.12AKingstonSouthern Counties Veterans' League South London Division12 Jun 17
parkrun21:25571Wimbledon CommonWimbledon Common parkrun # 54529 Apr 17
parkrun21:374131Wimbledon CommonWimbledon Common parkrun # 56914 Oct 17
parkrun23:0726BrockenhurstBrockenhurst parkrun # 1958 Apr 17
2016 SEN Hercules Wimbledon/Denmark
EventPerfPosVenueMeetingDate
10013.832nsTootingRosenheim League East Division29 Jun 16
10014.02BWimbledonSweatshop Southern Athletics League Division 3SE19 Jun 16
10014.22BLewesSweatshop Southern Athletics League Division 3SE10 Jul 16
10014.28-0.72Tooting BecRosenheim League Final10 Aug 16
10014.33BHastingsSweatshop Southern Athletics League Division 3SE16 Apr 16
10014.4242WimbledonHercules Wimbledon Sprint & Middle Distance Open27 Apr 16
10014.662BElthamSweatshop Southern Athletics League Division 3SE20 Aug 16
20028.62BWimbledonSweatshop Southern Athletics League Division 3SE19 Jun 16
20028.83BKingstonKinnaird & Sward Trophies2 Apr 16
20029.02BLewesSweatshop Southern Athletics League Division 3SE10 Jul 16
20029.21nsHastingsSweatshop Southern Athletics League Division 3SE16 Apr 16
20029.540.93Tooting BecRosenheim League Final10 Aug 16
20029.55-1.72BElthamSweatshop Southern Athletics League Division 3SE20 Aug 16
40062.72AWimbledonSweatshop Southern Athletics League Division 3SE19 Jun 16
40062.9522WimbledonHercules Wimbledon Sprint & Middle Distance Open27 Apr 16
40063.02AKingstonKinnaird & Sward Trophies2 Apr 16
40063.02AHastingsSweatshop Southern Athletics League Division 3SE16 Apr 16
40063.105KingstonSurrey County Championships14 May 16
40063.231AElthamSweatshop Southern Athletics League Division 3SE20 Aug 16
40063.332TootingRosenheim League East Division29 Jun 16
40063.51ALewesSweatshop Southern Athletics League Division 3SE10 Jul 16
40063.653BatterseaRosenheim League East Division11 May 16
40064.032Tooting BecRosenheim League Final10 Aug 16
15005:45.82ALewesSweatshop Southern Athletics League Division 3SE10 Jul 16
LJ4.321BWimbledonSweatshop Southern Athletics League Division 3SE19 Jun 16
LJ3.834AHastingsSweatshop Southern Athletics League Division 3SE16 Apr 16
3ML19:3311L1WimbledonSurrey Road Relays3 Sep 16
parkrun20:156931Bushy ParkBushy Park parkrun # 6257 May 16
parkrun20:2983Bushy ParkBushy Park parkrun # 62430 Apr 16
parkrun21:085931Wimbledon CommonWimbledon Common parkrun # 51010 Sep 16
parkrun22:022331Wimbledon CommonWimbledon Common parkrun # 4889 Apr 16
parkrun22:2063Wimbledon CommonWimbledon Common parkrun # 49023 Apr 16
HM99:3299:32Copenhagen, DENCopenhagen Half Marathon18 Sep 16
HM1:47:00c1342252Gothenburg, SWEGöteborgsVarvet21 May 16
2015 SEN Hercules Wimbledon/Denmark
EventPerfPosVenueMeetingDate
20029.94BWimbledonSweatshop Southern Athletics League Division 3SW20 Jun 15
15005:32.6510WimbledonRosenheim League Division East10 Jun 15
15005:35.81nsWimbledonSweatshop Southern Athletics League Division 3SW20 Jun 15
300012:33.84ABracknellSweatshop Southern Athletics League Division 3SW25 Apr 15
parkrun21:385831Wimbledon CommonWimbledon Common parkrun # 4372 May 15
parkrun22:0861Wimbledon CommonWimbledon Common parkrun # 44925 Jul 15
parkrun22:12230Bushy ParkBushy Park parkrun # 56818 Apr 15
parkrun22:1377Wimbledon CommonWimbledon Common parkrun # 4464 Jul 15
2014 SEN Hercules Wimbledon/Denmark
EventPerfPosVenueMeetingDate
608.90i6h2Jablonec, CZEJablonecká hala25 Jan 14
10013.51nsWimbledonSouthern Women's League Division 17 Jun 14
10013.61nsTwickenhamRosenheim League West Division18 Jun 14
10013.63ACrawleySouthern Women's League Division 112 Jul 14
10013.92WimbledonRosenheim League East Division11 Jun 14
10013.95-1.23CroydonRosenheim League East Division28 May 14
10014.04Tooting BecRosenheim League East Division23 Jul 14
10014.053ns4Battersea ParkRosenheim League East Division2 Jul 14
20027.82ACrawleySouthern Women's League Division 112 Jul 14
20028.02WimbledonRosenheim League East Division11 Jun 14
20028.07-1.44HTooting BecHerne Hill Harriers Open Meeting12 Apr 14
20028.21nsWimbledonSouthern Women's League Division 17 Jun 14
20028.363nsCroydonRosenheim League East Division28 May 14
20028.46nsTwickenhamRosenheim League West Division18 Jun 14
20028.842Battersea ParkRosenheim League East Division2 Jul 14
40060.41AErithSouthern Women's League Division 117 May 14
40060.41AWimbledonSouthern Women's League Division 17 Jun 14
40060.81WimbledonRosenheim League East Division11 Jun 14
40060.85nsTwickenhamRosenheim League West Division18 Jun 14
40061.782CroydonRosenheim League East Division28 May 14
40062.03Battersea ParkRosenheim League East Division14 May 14
40062.014KingstonSurrey County Championships24 May 14
40062.08i22Jablonec, CZEJablonecká hala25 Jan 14
40062.1444Tooting BecHerne Hill Harriers Open Meeting5 May 14
40062.406nsKingstonKinnaird & Sward Trophies26 Apr 14
40062.81ACrawleySouthern Women's League Division 112 Jul 14
parkrun21:1747Wimbledon CommonWimbledon Common parkrun # 37722 Mar 14
parkrun21:22511Wimbledon CommonWimbledon Common parkrun # 37615 Mar 14
parkrun22:352031Wimbledon CommonWimbledon Common parkrun # 37215 Feb 14
ZXC37:4247CroydonSurrey Ladies' League8 Feb 14
2013 SEN Hercules Wimbledon/Denmark
EventPerfPosVenueMeetingDate
609.16i4CarshaltonSurrey Championships16 Feb 13
10014.28-1.83FTooting BecHerne Hill Harriers Open Meeting27 Jul 13
10014.32Tooting BecRosenheim League East Division25 Jul 13
10014.37-1.045Tooting BecHerne Hill Harriers Open (incl Surrey 10000m Championships)24 Aug 13
20028.351.81FTooting BecHerne Hill Harriers Open Meeting27 Jul 13
20028.83nsTooting BecRosenheim League East Division25 Jul 13
20028.92-0.98KingstonSurrey County Championships26 May 13
20029.04BEtonSouthern Women's League Premier Division20 Jul 13
20029.45BGuildfordSouthern Women's League Premier Division18 May 13
20030.243Battersea ParkRosenheim League East Division15 May 13
40062.272BTooting BecHerne Hill Harriers Open Meeting27 Jul 13
40062.95AHorspathSouthern Women's League Premier Division10 Aug 13
40063.0023Tooting BecHerne Hill Harriers Open (incl Surrey 10000m Championships)24 Aug 13
40063.3844Parliament Hill FieldsHighgate Harriers/City of London Open Graded Meeting11 Sep 13
40064.14AEtonSouthern Women's League Premier Division20 Jul 13
40064.33AGuildfordSouthern Women's League Premier Division15 Jun 13
40064.41Tooting BecRosenheim League East Division12 Jun 13
40064.494KingstonSurrey County Championships25 May 13
40065.35nsBattersea ParkRosenheim League East Division3 Jul 13
40065.83nsCroydonRosenheim League East Division29 May 13
parkrun19:442821Wimbledon CommonWimbledon Common parkrun # 35021 Sep 13
parkrun19:483411Wimbledon CommonWimbledon Common parkrun # 35128 Sep 13
parkrun19:55362Wimbledon CommonWimbledon Common parkrun # 3487 Sep 13
parkrun20:162911Wimbledon CommonWimbledon Common parkrun # 36214 Dec 13
parkrun20:333111Wimbledon CommonWimbledon Common parkrun # 35526 Oct 13
parkrun20:34303Wimbledon CommonWimbledon Common parkrun # 3579 Nov 13
parkrun20:5469Wimbledon CommonWimbledon Common parkrun # 34517 Aug 13
ZXC27:4568Lightwater Country ParkSurrey Ladies' League19 Oct 13
2010 SEN Hercules Wimbledon/Denmark
EventPerfPosVenueMeetingDate
HM1:44:161:45:20364Copenhagen, DENBroløbet Half Marathon12 Jun 10
Total Performances: 228
Please see the Submit section for details of how to notify us of any missing performances.

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