| 2020 U20 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 11:43 | | | | 4 | L2 | | | Wanstead Flats | Chingford League Relays | 7 Mar 20 |
| parkrun | 17:45 | | | | 8 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 501 | 25 Jan 20 |
| 3.2ML | 18:20 | | | | 18 | L2 | | | Colchester | Essex County Relay Championships | 15 Mar 20 |
| 5MXC | 30:03 | | | | 18 | | | 1 | Hackney Marshes | Chingford League | 18 Jan 20 |
| 2019 U20 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:19 | | | | 1 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 436 | 13 Jul 19 |
| 2018 U20 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.7 | | | | 2 | ns | | | Chelmsford | Southern Athletics League Division 2E | 23 Jun 18 |
| 1500 | 4:10.96 | | | | 2 | A | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| 1500 | 4:13.67 | | | | 2 | A | | | Mile End | UK Youth Development U17/U20 League Division South 2D | 27 May 18 |
| 1500 | 4:15.2 | | | | 3 | A | | | Grays | Southern Athletics League Division 2E | 14 Apr 18 |
| 1500 | 4:31.1 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 2E | 23 Jun 18 |
| HT6K | 3.85 | | | | 1 | B | | | Mile End | UK Youth Development U17/U20 League Division South 2D | 27 May 18 |
| 5KXC | 17:31 | | | | 4 | | | 4 | Braintree | Essex County U17 / U20 / Senior Championships | 6 Jan 18 |
| parkrun | 16:42 | | | | 2 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 404 | 24 Mar 18 |
| 6KXC | 21:51 | | | | 77 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6.8KXC | 24:57 | | | | 79 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 2017 U17 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:37.12 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 1500 | 4:37.44 | | | | 5 | A | | | Gillingham | UK Youth Development U17/U20 League Division South 1D | 30 Apr 17 |
| 3000 | 10:04.6 | | | | 3 | A | | | Mile End | UK Youth Development U17/U20 League Division South 1D | 28 May 17 |
| 3000 | 10:14.20 | | | | 3 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South 1D | 23 Jul 17 |
| 3000 | 10:26.93 | | | | 4 | A | | | Gillingham | UK Youth Development U17/U20 League Division South 1D | 30 Apr 17 |
| 3000 | 10:47.4 | | | | 3 | A | | | Walthamstow | UK Youth Development U17/U20 League Division South 1D | 25 Jun 17 |
| HT5K | 3.55 | | | | 5 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South 1D | 23 Jul 17 |
| 3KXCL | 9:14 | | | | 2 | L3 | | | North Ockendon | Essex County Relay Championships | 7 Oct 17 |
| parkrun | 17:57 | | | | 1 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 313 | 1 Apr 17 |
| parkrun | 18:23 | | | | 14 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 353 | 25 Mar 17 |
| parkrun | 21:58 | | | | 38 | | | | Valentines | Valentines parkrun # 320 | 11 Mar 17 |
| 5.5KXC | 19:30 | | | | 50 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| 6KXC | 21:55 | | | | 84 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 6KXC | 23:50 | | | | 175 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| ZXC | 18:11 | | | | 14 | | | | Colchester | Essex County Schools' Championships | 21 Jan 17 |
| ZXC | 19:26 | | | | 9 | | | | Woodford | Essex County U17/U20/Senior Championships | 7 Jan 17 |
| ZXC | 21:44 | | | | 3 | | | | Horseheath | Essex League | 28 Oct 17 |
| 2016 U17 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.88 | | | | 9 | 14 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 800 | 2:17.41 | | | | 7 | 4 | | | Woodford | Woodford Green Open | 7 Jun 16 |
| 800 | 2:18.8 | | | | 3 | B | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 1 | 24 Jul 16 |
| 800 | 2:39.38 | | | | 7 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 1 May 16 |
| 1500 | 4:28.17 | | | | 9 | 13 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 4:32.08 | | | | 8 | | | | Chelmsford | Essex County Schools Championships | 11 Jun 16 |
| 1500 | 4:32.4 | | | | 1 | B | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 1 | 24 Jul 16 |
| 1500 | 4:35.89 | | | | 6 | 10 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| 1500 | 4:36.38 | | | | 10 | | | | Chelmsford | Essex County Championships | 14 May 16 |
| 1500 | 4:41.57 | | | | 2 | B | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 29 May 16 |
| 1500 | 4:42.80 | | | | 1 | B | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 1 May 16 |
| 1500 | 4:49.11 | i | | | 4 | | | | Lee Valley | South of England AA U15 / U17 Championships | 9 Jan 16 |
| 3000 | 9:56.08 | | | | 1 | B | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 26 Jun 16 |
| 3000 | 10:14.77 | | | | 2 | ns | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 1500SC | 5:54.26 | | | | 2 | A | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 29 May 16 |
| LJ | 3.67 | | | | 6 | A | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 26 Jun 16 |
| 3KXCL | 9:21 | | | | 6 | L1 | | | Hockley | Essex County Relay Championships | 24 Sep 16 |
| 4.5KXC | 18:27 | | | | 81 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.5KXC | 18:45 | | | | 142 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| parkrun | 17:37 | | | | 5 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 334 | 26 Nov 16 |
| parkrun | 17:51 | | | | 3 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 268 | 4 Jun 16 |
| parkrun | 17:51 | | | | 4 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 285 | 1 Oct 16 |
| parkrun | 17:54 | | | | 5 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 266 | 21 May 16 |
| parkrun | 18:13 | | | | 8 | | | | Hackney Marshes | Hackney Marshes parkrun # 289 | 16 Jan 16 |
| parkrun | 18:21 | | | | 1 | | | 1 | Whitstable | Whitstable parkrun # 317 | 22 Oct 16 |
| parkrun | 18:27 | | | | 16 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 302 | 16 Apr 16 |
| parkrun | 19:21 | | | | 5 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 187 | 26 Mar 16 |
| 5.3KXC | 19:34 | | | | 17 | | | | Colchester | Essex County Schools' Championships | 23 Jan 16 |
| 6KXC | 23:41 | | | | 8 | | | | Horseheath | Essex League | 19 Nov 16 |
| 6.4KXC | 20:35 | | | | 13 | | | | Chelmsford | Essex League | 29 Oct 16 |
| ZXC | 14:35 | | | | 9 | | | | Colchester | Essex League | 7 Feb 16 |
| ZXC | 16:39 | | | | 9 | | | | Chingford | Essex League | 2 Jan 16 |
| ZXC | 23:57 | | | | 8 | | | | Thurrock | Essex League | 8 Oct 16 |
| ZXCL | 12:14 | | | | 10 | L1 | | 1 | Wanstead Flats | Chingford League Relays | 5 Mar 16 |
| ZXCL | 12:34 | | | | 13 | L4 | | 2 | Wanstead Flats | Chingford League Relays | 5 Mar 16 |
| 2015 U15 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.52 | | | | 4 | B | | | Brighton | UK Youth Development U13/U15 League Division South North/East 1 | 30 May 15 |
| 800 | 2:16.3 | | | | 2 | B | | | Chelmsford | UK Youth Development U13/U15 League Division South North/East 1 | 18 Jul 15 |
| 800 | 2:21.9 | | | | 5 | A | | | Brighton | UK Youth Development U13/U15 League Division South North/East 1 | 30 May 15 |
| 1500 | 4:36.8 | | | | 7 | | | | Crystal Palace | London Youth Games | 5 Jul 15 |
| 1500 | 4:40.79 | | | | 5 | | | | Chelmsford | Essex County Championships | 23 May 15 |
| 1500 | 4:44.0 | | | | 2 | B | | | Basildon | UK Youth Development U13/U15 League Division South North/East 1 | 21 Jun 15 |
| 1500 | 4:45.6 | | | | 2 | A | | | Ashford | UK Youth Development U13/U15 League Division South North/East 1 | 2 May 15 |
| 1500 | 4:45.65 | | | | 3 | 2 | | | Woodford | Woodford Green Open | 1 Sep 15 |
| 1500 | 4:51.58 | | | | 3 | | | | Woodford | Woodford Green Open | 18 Apr 15 |
| 3000 | 9:59.53 | | | | 3 | | | | Woodford | Woodford Green Open | 7 Jul 15 |
| 3000 | 10:12.16 | | | | 4 | | | | Chelmsford | Essex County Championships | 24 May 15 |
| 3000 | 10:18.63 | | | | 13 | 2 | | | Woodford | Woodford Green Open | 9 Jun 15 |
| HT4K | 4.64 | | | | 3 | B | | | Ashford | UK Youth Development U13/U15 League Division South North/East 1 | 2 May 15 |
| HT4K | 4.00 | | | | 4 | B | | | Brighton | UK Youth Development U13/U15 League Division South North/East 1 | 30 May 15 |
| HT4K | 3.99 | | | | 4 | B | | | Basildon | UK Youth Development U13/U15 League Division South North/East 1 | 21 Jun 15 |
| HT4K | 3.96 | | | | 3 | B | | | Chelmsford | UK Youth Development U13/U15 League Division South North/East 1 | 18 Jul 15 |
| 3M | 17:33 | | | | 106 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| parkrun | 18:02 | | | | 1 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 234 | 17 Oct 15 |
| parkrun | 18:12 | | | | 2 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 215 | 6 Jun 15 |
| parkrun | 18:34 | | | | 4 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 228 | 5 Sep 15 |
| parkrun | 18:49 | | | | 4 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 205 | 28 Mar 15 |
| parkrun | 19:03 | | | | 5 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 203 | 14 Mar 15 |
| parkrun | 19:07 | | | | 3 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 206 | 4 Apr 15 |
| parkrun | 20:00 | | | | 4 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 204 | 21 Mar 15 |
| ZXC | 11:46 | | | | 25 | | | | Parliament Hill | London Youth Games | 14 Nov 15 |
| ZXC | 13:38 | | | | 19 | | | | Abbey Fields | Essex County U13/U15/Veterans' Championships | 28 Nov 15 |
| ZXC | 14:41 | | | | 9 | | | | Hockley | Essex League | 31 Oct 15 |
| ZXC | 16:00 | | | | 67 | | | | Reigate | South East Schools' Inter-Counties | 31 Jan 15 |
| ZXC | 16:16 | | | | 12 | | | | Chingford | Essex League | 10 Jan 15 |
| ZXC | 16:57 | | | | 11 | | | | Woodford | Essex County Championships | 3 Jan 15 |
| ZXC | 17:09 | | | | 6 | | | | One Tree Hill | Essex League | 10 Oct 15 |
| ZXC | 18:14 | | | | 8 | | | | Colchester | Essex Schools' Championships | 17 Jan 15 |
| ZXCL | 11:07 | | | | 9 | L3 | | 3 | Southend | Essex County Relay Championships | 26 Sep 15 |
| 2014 U15 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.2 | | | | 6 | B | | | Walthamstow | UK Youth Development U13/U15 League Division Southern North 1 | 22 Jun 14 |
| 800 | 2:28.6 | | | | 4 | B | | | Watford | UK Youth Development U13/U15 League Division Southern North 1 | 31 May 14 |
| 1500 | 4:53.01 | | | | 9 | | | | Chelmsford | Essex County Schools' Championships | 7 Jun 14 |
| 1500 | 5:00.8 | | | | 5 | A | | | Basildon | UK Youth Development U13/U15 League Division Southern North 1 | 3 May 14 |
| 1500 | 5:06.35 | | | | 9 | 4 | | | Woodford | Woodford Green Open | 10 Jun 14 |
| 3000 | 11:08.56 | | | | 8 | | | | Chelmsford | Essex County Championships Day 2 | 24 May 14 |
| DT1.25K | 9.03 | | | | 5 | B | | | Watford | UK Youth Development U13/U15 League Division Southern North 1 | 31 May 14 |
| HT4K | 5.12 | | | | 1 | B | | | Basildon | UK Youth Development U13/U15 League Division Southern North 1 | 3 May 14 |
| HT4K | 4.66 | | | | 3 | B | | | Watford | UK Youth Development U13/U15 League Division Southern North 1 | 31 May 14 |
| 3KXC | 12:11 | | | | 175 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3KXC | 12:50 | | | | 48 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 3M | 17:25 | | | | 37 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| parkrun | 18:53 | | | | 4 | | | | Valentines | Valentines parkrun # 162 | 22 Mar 14 |
| parkrun | 18:53 | | | | 5 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 176 | 13 Sep 14 |
| parkrun | 19:00 | | | | 7 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 175 | 6 Sep 14 |
| parkrun | 19:12 | | | | 7 | | | 1 | Valentines | Valentines parkrun # 164 | 5 Apr 14 |
| parkrun | 19:14 | | | | 4 | | | 1 | Valentines | Valentines parkrun # 188 | 20 Sep 14 |
| parkrun | 19:15 | | | | 11 | | | 1 | Valentines | Valentines parkrun # 190 | 4 Oct 14 |
| parkrun | 19:17 | | | | 5 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 174 | 30 Aug 14 |
| parkrun | 19:20 | | | | 2 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 165 | 28 Jun 14 |
| parkrun | 19:24 | | | | 5 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 171 | 9 Aug 14 |
| parkrun | 19:35 | | | | 8 | | | 1 | Valentines | Valentines parkrun # 153 | 18 Jan 14 |
| parkrun | 19:37 | | | | 6 | | | 1 | Valentines | Valentines parkrun # 167 | 26 Apr 14 |
| parkrun | 19:39 | | | | 5 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 170 | 2 Aug 14 |
| parkrun | 19:41 | | | | 2 | | | 1 | Valentines | Valentines parkrun # 178 | 12 Jul 14 |
| parkrun | 20:00 | | | | 8 | | | 1 | Valentines | Valentines parkrun # 155 | 1 Feb 14 |
| parkrun | 20:00 | | | | 8 | | | | Valentines | Valentines parkrun # 159 | 1 Mar 14 |
| parkrun | 20:06 | | | | 15 | | | 1 | Valentines | Valentines parkrun # 150 | 1 Jan 14 |
| parkrun | 20:25 | | | | 11 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 169 | 26 Jul 14 |
| ZXC | 9:45 | | | | 19 | | | | Chelmsford | South East Schools' Year 7&8 Inter Counties Championships | 29 Mar 14 |
| ZXC | 11:15 | | | | 8 | | | | Southend | Essex League | 11 Jan 14 |
| ZXC | 11:44 | | | | 7 | | | | Chingford | Essex League | 8 Feb 14 |
| ZXC | 12:40 | | | | 1 | | | | Colchester | Essex County Championships | 4 Jan 14 |
| ZXC | 12:50 | | | | 27 | | | | Chelmsford | Essex League | 15 Nov 14 |
| ZXC | 15:58 | | | | 13 | | | | Thurrock | Essex League | 18 Oct 14 |
| ZXCL | 12:25 | | | | 6 | L3 | | | Hockley | Essex County Relay Championships | 27 Sep 14 |
| 2013 U13 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.35 | | | | 6 | h2 | | | Chelmsford | Essex Schools' Championships | 8 Jun 13 |
| 800 | 2:38.67 | | | | 4 | 2 | | | Woodford | Woodford Green Open | 4 Jun 13 |
| 1500 | 5:03.30 | | | | 3 | | | | Grays | Essex County Championships | 6 May 13 |
| 1500 | 5:03.57 | | | | 3 | A | | | Hendon | UK Youth Development U13/U15 League Division Southern North 1 | 13 Jul 13 |
| 1500 | 5:09.9 | | | | 2 | A | | | Basildon | UK Youth Development U13/U15 League Division Southern North 1 | 4 May 13 |
| parkrun | 19:53 | | | | 3 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 71 | 28 Dec 13 |
| parkrun | 20:20 | | | | 4 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 136 | 21 Dec 13 |
| ZXC | 11:17 | | | | 32 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 11:20 | | | | 1 | | | | Braintree | Essex League | 19 Oct 13 |
| ZXC | 11:39 | | | | 4 | | | | Chelmsford | Essex League | 7 Dec 13 |
| ZXC | 15:26 | | | | 10 | | | | Basildon | Essex League | 16 Nov 13 |