| 2022 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.35 | | | | 2 | A | | | Yate | UK Youth Development League Upper Midlands South/West Premier | 24 Apr 22 |
| 2021 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.19 | | | | 3 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| 800 | 2:32.14 | | | | 3 | 5 | | | Cardiff | Welsh Athletics Endurance Open | 21 Jul 21 |
| 800 | 2:32.19 | | | | 5 | | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 800 | 2:32.61 | | | | 1 | B | | | Swansea | Youth Development League Upper Midlands South/West A | 27 Jun 21 |
| 800 | 2:40.88 | | | | 3 | 2 | | | Newport | Welsh Athletics Track Invitational | 1 May 21 |
| LJ | 3.09 | | 0.8 | | 1 | B | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| SP4K | 5.66 | | | | 2 | B | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| 2020 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 1.85 | i | | | 4 | | | | Cardiff | Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships) | 5 Jan 20 |
| 2019 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 48.02 | | | | 2 | B | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 26 May 19 |
| 800 | 2:45.4 | | | | 6 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 30 Jun 19 |
| 800 | 2:47.25 | | | | 5 | A | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 26 May 19 |
| PV | 2.33 | i | | | 3 | K | | | Cardiff | Vault Cardiff | 10 Mar 19 |
| PV | 2.31 | | | | 3 | | | | Wrexham | Welsh Junior Championships | 15 Jun 19 |
| PV | 2.21 | i | | | 5 | | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships | 6 Jan 19 |
| PV | 2.13 | i | | | 5 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 3 Feb 19 |
| PV | 2.00 | | | | 1 | ns | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 30 Jun 19 |
| LJ | 3.98 | | 1.7 | | 5 | A | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 26 May 19 |
| 2018 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.0 | | | | 4 | B | | | Bath | UK Youth Development U13/U15 League Division Midland Premier SW | 19 May 18 |
| 300 | 47.02 | | | | 8 | S | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 300 | 47.30 | | | | 2 | Sh2 | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 300 | 47.53 | | | | 5 | 2 | | | Newport | Welsh U15 League Division East | 28 Jul 18 |
| 800 | 2:41.07 | | | | 4 | h2 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 24 Jun 18 |
| 800 | 2:41.2 | | | | 6 | 7 | | | Carmarthen | Welsh Athletics Endurance Open | 30 May 18 |
| 800 | 2:42.79 | | | | 8 | 6 | | | Newport | Welsh Athletics Endurance Open | 1 Aug 18 |
| 800 | 2:45.18 | | | | 4 | 1 | | | Hereford | Welsh U15 League Division East | 5 May 18 |
| 800 | 2:46.39 | i | | | 4 | 1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 10 Feb 18 |
| 800 | 2:50.46 | | | | 3 | B | | | Swansea | Welsh U15 League Cup Final | 19 Aug 18 |
| PV | 2.00 | | | | 1 | B | | | Swansea | Welsh U15 League Cup Final | 19 Aug 18 |
| PV | 1.92 | | | | 4 | | | | Cardiff Met | Welsh U15 League Division East | 3 Jun 18 |
| PV | 1.92 | | | | 3 | | | | Newport | Welsh U15 League Division East | 28 Jul 18 |
| PV | 1.90 | i | | | 6 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 18 |
| PV | 1.90 | | | | 3 | | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| PV | 1.90 | | | | 1 | B | | | Bath | UK Youth Development U13/U15 League Division Midland Premier SW | 19 May 18 |
| PV | 1.90 | | | | 3 | A | | | Swindon | UK Youth Development U13/U15 League Division Midland SW Promotion Match | 21 Jul 18 |
| PV | 1.82 | i | | | 10 | D | | | Cardiff | Vault Cardiff | 21 Jan 18 |
| PV | 1.81 | | | | 6 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| PV | 1.70 | | | | 1 | B | | | Yate | UK Youth Development U13/U15 League Division Midland Premier SW | 17 Jun 18 |
| 3.5KXC | 11:54 | | | | 25 | | | | Bridgend | South Wales Schools Girls Championships | 24 Oct 18 |
| 3.55KXC | 16:28 | | | | 23 | | | | Brecon | WSAA Inter Schools' Championships | 17 Nov 18 |
| 4.34KXC | 19:16 | | | | 32 | | | | Swansea | Welsh National Championships | 24 Feb 18 |
| 2017 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.38 | w | 4.3 | | 1 | 2 | | | Hereford | Welsh U15 League Division East | 29 Apr 17 |
| 300 | 46.38 | | | | 2 | C | | | Brecon | NASUWT Plate & Cup Final | 13 Jul 17 |
| 300 | 48.3 | | | | 4 | 2 | | | Cardiff | Welsh U15 League Division East | 27 May 17 |
| 800 | 2:32.53 | | | | 3 | 2 | | | Newport | Welsh U15 League Division East | 8 Jul 17 |
| 800 | 2:33.16 | | | | 2 | 7 | | | Newport | Welsh Athletics Endurance Open | 5 Jul 17 |
| 800 | 2:38.63 | | | | 4 | H | | | Street | BMC PB Classic | 1 May 17 |
| 800 | 2:39.93 | | | | P | | | | Swansea | Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships | 24 Jun 17 |
| 800 | 2:41.96 | | | | 11 | L | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 800 | 2:42.12 | | | | 10 | 2 | | | Newport | Welsh U15 League Division East | 22 Jul 17 |
| 800 | 2:43.23 | | | | 6 | | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 800 | 2:43.67 | | | | 3 | | | | Swansea | Swansea Harriers Open Meeting | 9 Apr 17 |
| 800 | 2:46.80 | i | | | 5 | 1 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| 75HU15W | 14.80 | | -0.2 | | 5 | 1 | | | Cardiff | Welsh U15 League Division East | 27 May 17 |
| 75HU15W | 15.45 | | 0.3 | | P | | | | Swansea | Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships | 24 Jun 17 |
| HJ | 1.14 | | | | P | | | | Swansea | Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships | 24 Jun 17 |
| PV | 2.00 | | | | 6 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| PV | 1.90 | | | | 2 | | | | Cardiff | Welsh U15 League Division East | 27 May 17 |
| PV | 1.80 | | | | 3 | A | | | Yate | UK Youth Development U13/U15 League Division Midland Premier South/West | 20 May 17 |
| PV | 1.70 | | | | 2 | | | | Newport | Welsh U15 League Division East | 8 Jul 17 |
| PV | 1.70 | | | | 2 | | | | Newport | Welsh U15 League Division East | 22 Jul 17 |
| PV | 1.50 | | | | 1 | | | | Hereford | Welsh U15 League Division East | 29 Apr 17 |
| LJ | 4.05 | | | | P | | | | Swansea | Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships | 24 Jun 17 |
| SP3K | 5.98 | | | | P | | | | Swansea | Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships | 24 Jun 17 |
| PenU15W | 1782 | | | | 23 | | | | Swansea | Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships | 24 Jun 17 |
| 2.6KXC | 11:42 | | | | 32 | | | | Newport | Start Fitness Gwent League | 12 Feb 17 |
| 2.95KXC | 13:51 | | | | 49 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 3KXC | 14:41 | | | | 30 | | | | Llanelli | Start Fitness Gwent League | 4 Mar 17 |
| 3.12KXC | 14:47 | | | | 33 | | | | Swansea | Welsh National Championships | 25 Feb 17 |
| 3.2KXC | 13:14 | | | | 71 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 3.5KXC | 12:24 | | | | 22 | | | | Bridgend | South Wales Regional Schools' Girls Championships | 25 Oct 17 |
| 3.6KXC | 16:31 | | | | 39 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 5K | 23:21 | | | | 110 | | 29 | 3 | Cardiff | SSAFA 5K | 26 Jul 17 |
| parkrun | 22:28 | | | | 26 | | 2 | 1 | Penallta | Penallta parkrun # 96 | 6 May 17 |
| parkrun | 23:09 | | | | 36 | | 3 | 1 | Penallta | Penallta parkrun # 94 | 22 Apr 17 |
| parkrun | 23:28 | | | | 111 | | | | Markeaton | Markeaton parkrun # 184 | 15 Apr 17 |
| 2016 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.44 | | 1.1 | | 4 | 4 | | | Newport | Welsh U15 League Division East | 5 Jun 16 |
| 100 | 14.72 | | | | 1 | 4 | | | Newport | Welsh U15 League Division East | 28 May 16 |
| 100 | 14.89 | | -2.3 | | 4 | h2 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
| 100 | 15.66 | | -2.1 | | 2 | 2 | | | Cardiff | Cardiff Run, Jump, Throw | 9 Apr 16 |
| 150 | 23.2 | w | | | 6 | B | | | Newport | UK Youth Development U13/U15 League Division Midland Premier South/West | 23 Apr 16 |
| 800 | 2:42.29 | | | | 4 | C | | | Brecon | NASUWT Plate & Cup Final | 6 Jul 16 |
| 800 | 2:45.70 | | | | 4 | 6 | | | Cardiff | Welsh Night of Endurance | 27 Jul 16 |
| 800 | 2:45.8 | | | | 1 | B | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier South/West | 16 Jul 16 |
| 800 | 2:47.57 | | | | Q | | | | Swansea | Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships | 25 Jun 16 |
| 800 | 2:50.20 | | | | 5 | 1 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| 800 | 2:50.91 | | | | 2 | ns | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier South/West | 21 May 16 |
| 800 | 2:56.87 | | | | 4 | 2 | | | Cardiff | Welsh U15 League Division East | 30 Apr 16 |
| 60HU13W | 12.09 | i | | | 1 | 2 | | | Cardiff | Welsh Athletics Junior Open | 9 Jan 16 |
| 70HU13W | 12.71 | | | | 3 | 1 | | | Newport | Welsh U15 League Division East | 28 May 16 |
| 70HU13W | 12.77 | | -1.0 | | 5 | 1 | | | Newport | Welsh U15 League Division East | 5 Jun 16 |
| 70HU13W | 12.8 | | | | 4 | A | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier South/West | 16 Jul 16 |
| 70HU13W | 13.01 | | -0.2 | | 3 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier South/West | 21 May 16 |
| 70HU13W | 13.03 | | 0.5 | | 5 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 70HU13W | 13.15 | | -1.1 | | Q | | | | Swansea | Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships | 25 Jun 16 |
| 70HU13W | 13.33 | | -1.0 | | 3 | B | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier South/West | 19 Jun 16 |
| 70HU13W | 13.42 | | -1.6 | | 6 | 1 | | | Cardiff | Welsh U15 League Division East | 9 Jul 16 |
| 70HU13W | 13.47 | | -0.1 | | 5 | h2 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| 70HU13W | 13.65 | | -3.2 | | 4 | 1 | | | Cardiff | Welsh U15 League Division East | 30 Apr 16 |
| 70HU13W | 13.7 | w | | | 3 | B | | | Newport | UK Youth Development U13/U15 League Division Midland Premier South/West | 23 Apr 16 |
| LJ | 3.60 | | | | 5 | A | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier South/West | 16 Jul 16 |
| LJ | 3.53 | | | | Q | | | | Swansea | Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships | 25 Jun 16 |
| LJ | 3.13 | | | | 13 | | | | Cardiff | Cardiff Run, Jump, Throw | 9 Apr 16 |
| SP2.72K | 5.95 | | | | 9 | | | | Newport | Welsh U15 League Division East | 5 Jun 16 |
| SP2.72K | 5.75 | | | | 6 | | | | Cardiff | Cardiff Run, Jump, Throw | 9 Apr 16 |
| SP2.72K | 5.69 | | | | 5 | B | | | Newport | UK Youth Development U13/U15 League Division Midland Premier South/West | 23 Apr 16 |
| SP2.72K | 5.28 | | | | Q | | | | Swansea | Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships | 25 Jun 16 |
| QuadU13W | 1384 | | | | 8 | | | | Swansea | Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships | 25 Jun 16 |
| 1.6KXCL | 5:49 | | | | 7 | L1 | | | Monmouth | Welsh Relay Championships | 23 Oct 16 |
| 1.9KL | 7:55 | | | | 7 | L3 | | | Bargoed | Welsh Road Relay Championships | 10 Apr 16 |
| 2.12KXC | 8:33 | | | | 28 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 2.5KXC | 10:17 | | | | 49 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 2.6KXC | 10:42 | | | | 26 | | | | Bristol | Start Fitness Gwent League | 3 Dec 16 |
| 2.6KXC | NT | | | | 81 | | | | Trelai Park | Cardiff & the Vale of Glamorgan Schools Girls League | 27 Sep 16 |
| 2.95KXC | 14:36 | | | | 64 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 3.1KXC | 14:02 | | | | 27 | | | | Trelai Park | South Wales Regional Schools' Girls Championships | 11 Oct 16 |
| parkrun | 22:30 | | | | 22 | | 2 | 1 | Penallta | Penallta parkrun # 78 | 31 Dec 16 |
| parkrun | 24:18 | | | | 208 | | | | Cardiff | Cardiff parkrun # 456 | 24 Sep 16 |
| parkrun | 25:31 | | | | 46 | | | | Penallta | Penallta parkrun # 27 | 2 Jan 16 |
| 2015 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.5KXC | 8:07 | | | | 16 | | | | Corwen | Welsh National Championships | 21 Feb 15 |
| 1.5KXCL | 7:25 | | | | 9 | L2 | | | Bridgend | Welsh Relay Championship | 22 Nov 15 |
| 2.37KXC | 10:56 | | | | 71 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 2.5KXC | 11:26 | | | | 60 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| 3.1KXC | 14:29 | | | | 64 | | | | Trelai Park | South Wales Regional Schools' Girls Championships | 14 Oct 15 |
| parkrun | 24:46 | | | | 239 | | | | Cardiff | Cardiff parkrun # 407 | 31 Oct 15 |
| parkrun | 28:38 | | | | 148 | | | 1 | Penallta | Penallta parkrun # 1 | 27 Jun 15 |
| ZXC | 11:54 | | | | 48 | | | | Blaise Castle | Gwent League | 5 Dec 15 |
| 2014 U11 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 25.33 | | | | 3 | 4 | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| 150 | 25.58 | w | 3.9 | | 8 | 1 | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| 150 | 26.59 | | | | 3 | 3 | | | Newport | Welsh U15 League East Division | 7 Jun 14 |
| 800 | 3:14.91 | | | | 3 | 2 | | | Newport | Welsh U15 League East Division | 7 Jun 14 |
| 800 | 3:16.70 | | | | 8 | 2 | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| LJ | 2.79 | | | | 8 | A | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| LJ | 2.70 | | | | 20 | | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| 1.45KNAD | 8:37 | | | | 54 | | | | Pontypridd | Welsh Road Relay Championships | 16 Mar 14 |
| ZXC | NT | | | | 46 | | | | Cardiff | Gwent League | 9 Nov 14 |
| 2013 U11 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:21.59 | | | | 6 | 1 | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| 800 | 3:28.65 | | | | 9 | 2 | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| 800 | 3:31.0 | | | | 9 | 1 | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| LJ | 2.57 | | | | 14 | | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| LJ | 2.32 | | | | 21 | | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| LJ | 2.28 | | | | 22 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| JT300 | 6.14 | | | | 15 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| ZXC | 9:34 | | | | 77 | | | | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 9:49 | | | | 82 | | | | Bridgend | Gwent League | 10 Nov 13 |