| 2022 V50 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:36 | | | | 76 | | | | Didcot | Didcot parkrun # 301 | 17 Sep 22 |
| parkrun | 26:01 | | | | 67 | | | | Didcot | Didcot parkrun # 298 | 20 Aug 22 |
| parkrun | 26:29 | | | | 88 | | | | Didcot | Didcot parkrun # 287 | 4 Jun 22 |
| parkrun | 26:55 | | | | 83 | | | | Didcot | Didcot parkrun # 294 | 23 Jul 22 |
| 2021 V50 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:30 | | | | 53 | | | | Didcot | Didcot parkrun # 255 | 18 Sep 21 |
| parkrun | 24:31 | | | | 76 | | | | Didcot | Didcot parkrun # 257 | 2 Oct 21 |
| parkrun | 24:40 | | | | 74 | | | | Didcot | Didcot parkrun # 256 | 25 Sep 21 |
| parkrun | 24:59 | | | | 58 | | | | Grove Fields | Grove Fields parkrun # 9 | 16 Oct 21 |
| parkrun | 25:03 | | | | 69 | | | | Didcot | Didcot parkrun # 254 | 11 Sep 21 |
| 2020 V50 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 12.9KXC | 78:08 | | | | 1591 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 14KXC | 83:31 | | | | 1113 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 2019 V50 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:01.5 | | | | 5 | B | | | Reading | Southern Counties Veterans' League Western Division | 14 Jul 19 |
| parkrun | 22:15 | | | | 41 | | | | Didcot | Didcot parkrun # 230 | 14 Sep 19 |
| parkrun | 22:19 | | | | 26 | | | 1 | Didcot | Didcot parkrun # 217 | 15 Jun 19 |
| parkrun | 22:20 | | | | 37 | | | | Didcot | Didcot parkrun # 223 | 27 Jul 19 |
| parkrun | 22:25 | | | | 65 | | | | Abingdon | Abingdon parkrun # 397 | 18 May 19 |
| parkrun | 22:29 | | | | 36 | | | | Didcot | Didcot parkrun # 224 | 3 Aug 19 |
| parkrun | 22:30 | | | | 44 | | | | Didcot | Didcot parkrun # 221 | 13 Jul 19 |
| parkrun | 22:31 | | | | 40 | | | | Didcot | Didcot parkrun # 220 | 6 Jul 19 |
| parkrun | 22:43 | | | | 53 | | | | Didcot | Didcot parkrun # 226 | 17 Aug 19 |
| parkrun | 22:46 | | | | 41 | | | | Didcot | Didcot parkrun # 208 | 13 Apr 19 |
| parkrun | 23:09 | | | | 73 | | | | Didcot | Didcot parkrun # 209 | 20 Apr 19 |
| parkrun | 23:19 | | | | 68 | | | | Didcot | Didcot parkrun # 218 | 22 Jun 19 |
| parkrun | 23:21 | | | | 53 | | | | Didcot | Didcot parkrun # 202 | 23 Feb 19 |
| parkrun | 23:27 | | | | 46 | | | | Didcot | Didcot parkrun # 207 | 6 Apr 19 |
| 5.32KL | 23:34 | | | | 20 | L6 | | 7 | Abingdon | Oxfordshire Relay Championships | 14 Apr 19 |
| 3.9M | 29:10 | | | 29:10 | 166 | | | 48 | Combe | Kidlington AC Mota-vation Series (3.9) | 27 Jun 19 |
| 4MMT | 28:44 | | | 28:55 | 144 | | | 39 | Kidlington | Kidlington AC Mota-vation Series (4) | 29 Aug 19 |
| 4.25MNAD | 31:59 | | | 32:24 | 189 | | | 47 | Bletchingdon | Kidlington AC Mota-vation Series (4.25) | 6 Jun 19 |
| 5M | 39:52 | | | 40:15 | 191 | | | 31 | Oxford | Headington 5 | 25 Aug 19 |
| 5.1968M | 39:15 | | | 39:50 | 225 | | | 54 | Charlton-on-Otmoor | Kidlington AC Mota-vation Series (5.19) | 2 May 19 |
| 8.5KXC | 42:52 | | | | 258 | | | 44 | Bicester | Oxfordshire Cross Country League | 3 Nov 19 |
| 8.5KXC | 44:42 | | | | 235 | | | 37 | Oxford | Oxfordshire Cross Country League (Inc Oxfordshire Championships) | 6 Jan 19 |
| 8.5KXC | 51:03 | | | | 245 | | | 43 | Cirencester Park | Oxfordshire Cross Country League | 1 Dec 19 |
| 8.8KXC | 44:55 | | | | 329 | | | 68 | Shottover Hill | Chiltern League | 12 Oct 19 |
| 10K | 48:29 | | | 48:36 | 271 | | | 54 | Eynsham | Eynsham 10K | 24 Nov 19 |
| 2018 V50 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:01 | | | | 26 | | | | Didcot | Didcot parkrun # 159 | 21 Apr 18 |
| parkrun | 22:01 | | | | 30 | | | | Didcot | Didcot parkrun # 167 | 23 Jun 18 |
| parkrun | 22:08 | | | | 33 | | | 1 | Didcot | Didcot parkrun # 160 | 5 May 18 |
| parkrun | 22:31 | | | | 33 | | | | Didcot | Didcot parkrun # 158 | 14 Apr 18 |
| parkrun | 22:43 | | | | 36 | | | | Didcot | Didcot parkrun # 157 | 7 Apr 18 |
| parkrun | 22:43 | | | | 37 | | | | Didcot | Didcot parkrun # 181 | 29 Sep 18 |
| parkrun | 22:50 | | | | 40 | | | | Didcot | Didcot parkrun # 193 | 22 Dec 18 |
| parkrun | 22:57 | | | | 40 | | | | Didcot | Didcot parkrun # 180 | 22 Sep 18 |
| parkrun | 23:15 | | | | 24 | | | | Didcot | Didcot parkrun # 154 | 17 Mar 18 |
| parkrun | 23:21 | | | | 44 | | | | Didcot | Didcot parkrun # 178 | 8 Sep 18 |
| 5.32KL | 22:41 | | | | 26 | L2 | | 6 | Abingdon | Oxfordshire Relay Championships | 29 Apr 18 |
| 3.9M | 29:27 | | | 29:27 | 154 | | | 30 | Combe | Kidlington AC Mota-vation 4 Series | 28 Jun 18 |
| 4M | 31:14 | | | 31:26 | 230 | | | 42 | Oxford | Kidlington AC Mota-vation 4 Series | 30 Aug 18 |
| 4.25M | 31:41 | | | 31:49 | 157 | | | 33 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 31 May 18 |
| 5.2MNAD | 38:13 | | | 38:13 | 180 | | | 39 | Charlton-on-Otmoor | Kidlington AC Mota-vation Series | 26 Apr 18 |
| 8.5KXC | 43:52 | | | | 264 | | | 50 | Newbury Showground | Oxford Mail League | 4 Nov 18 |
| 8.5KXC | 44:19 | | | | 204 | | | 68 | Adderbury | Oxford Mail League (Inc County Championships) | 7 Jan 18 |
| 9.15KXC | 44:23 | | | | 462 | | | 67 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| ZXC | 46:55 | | | | 97 | | | | Hermitage | Berks, Bucks & Oxon CCA Championships | 18 Nov 18 |
| 2017 V45 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:36.24 | | | | 7 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 21 Jun 17 |
| 3000 | 11:46.15 | | | | 17 | | | | Leamington Spa | Warwickshire County Open Graded Series | 5 Jul 17 |
| 3MMT | 19:54 | | | | 24 | | | 7 | Oxford | Self Transcendence 3 | 29 May 17 |
| parkrun | 20:28 | | | | 35 | | | | Abingdon | Abingdon parkrun # 294 | 22 Apr 17 |
| parkrun | 20:30 | | | | 33 | | | | Abingdon | Abingdon parkrun # 293 | 15 Apr 17 |
| parkrun | 20:43 | | | | 15 | | | 1 | Didcot | Didcot parkrun # 108 | 29 Apr 17 |
| parkrun | 20:49 | | | | 14 | | | | Didcot | Didcot parkrun # 116 | 24 Jun 17 |
| parkrun | 20:49 | | | | 33 | | | | Abingdon | Abingdon parkrun # 313 | 2 Sep 17 |
| parkrun | 20:49 | | | | 33 | | | | Abingdon | Abingdon parkrun # 313 | 2 Sep 17 |
| parkrun | 20:53 | | | | 15 | | | | Didcot | Didcot parkrun # 115 | 17 Jun 17 |
| parkrun | 20:54 | | | | 14 | | | | Didcot | Didcot parkrun # 104 | 1 Apr 17 |
| parkrun | 21:00 | | | | 15 | | | | Didcot | Didcot parkrun # 119 | 15 Jul 17 |
| parkrun | 21:03 | | | | 15 | | | | Didcot | Didcot parkrun # 118 | 8 Jul 17 |
| parkrun | 21:04 | | | | 14 | | | | Didcot | Didcot parkrun # 125 | 26 Aug 17 |
| parkrun | 21:06 | | | | 19 | | | | Didcot | Didcot parkrun # 121 | 29 Jul 17 |
| parkrun | 21:09 | | | | 19 | | | | Didcot | Didcot parkrun # 124 | 19 Aug 17 |
| parkrun | 21:10 | | | | 16 | | | | Didcot | Didcot parkrun # 103 | 25 Mar 17 |
| parkrun | 21:10 | | | | 14 | | | | Didcot | Didcot parkrun # 127 | 9 Sep 17 |
| parkrun | 21:13 | | | | 17 | | | 1 | Didcot | Didcot parkrun # 99 | 18 Feb 17 |
| parkrun | 21:13 | | | | 19 | | | 1 | Didcot | Didcot parkrun # 123 | 12 Aug 17 |
| parkrun | 21:14 | | | | 14 | | | | Didcot | Didcot parkrun # 113 | 3 Jun 17 |
| parkrun | 21:24 | | | | 14 | | | | Didcot | Didcot parkrun # 114 | 10 Jun 17 |
| parkrun | 21:36 | | | | 12 | | | | Didcot | Didcot parkrun # 98 | 11 Feb 17 |
| parkrun | 22:23 | | | | 29 | | | 1 | Didcot | Didcot parkrun # 142 | 23 Dec 17 |
| parkrun | 23:15 | | | | 28 | | | 1 | Didcot | Didcot parkrun # 144 | 30 Dec 17 |
| 5.2KL | 21:43 | | | | 14 | L5 | | 5 | Abingdon | Oxfordshire County Road Relays | 30 Apr 17 |
| 5.25KL | 21:18 | | | | 87 | L3 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 3.9M | 26:22 | | | 26:29 | 118 | | | 38 | Combe | Kidlington AC Mota-vation 4 Series | 29 Jun 17 |
| 4M | 27:34 | | | 27:39 | 117 | | | 32 | Oxford | Kidlington AC Mota-vation 4 Series | 31 Aug 17 |
| 4MMT | 26:37 | | | | 25 | | | 6 | Oxford | Self Transcendence 4 | 12 Jun 17 |
| 4.09M | 27:35 | | | | 139 | | | 51 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4.09 Series | 27 Apr 17 |
| 4.21M | 29:20 | | | 29:29 | 107 | | | 31 | Combe | Kidlington AC Mota-vation 4 Series | 27 Jul 17 |
| 4.25M | 29:55 | | | 29:55 | 120 | | | 45 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 25 May 17 |
| 5M | 34:08 | | | 34:10 | 60 | | | 18 | Didcot | Didcot 5 | 2 Jul 17 |
| 5M | 35:19 | | | | 88 | | | 12 | East Hanney | Hanney 5 | 1 Oct 17 |
| 8.5KXC | 41:02 | | | | 163 | | | 56 | Carterton | Oxford Mail League | 3 Dec 17 |
| 8.5KXC | 41:06 | | | | 201 | | | 69 | Newbury | Oxford Mail League | 5 Nov 17 |
| 11KXC | 51:26 | | | | 74 | | | 22 | Buckingham | Oxfordshire County Championships | 7 Jan 17 |
| 15KXC | 73:43 | | | | 882 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| HM | 98:59 | | | 99:03 | 110 | | | 41 | Grove | White Horse Half Marathon | 9 Apr 17 |
| ZXC | 40:31 | | | | 158 | | | 62 | RAL Harwell | Oxford Mail League | 5 Feb 17 |
| ZXC | 40:33 | | | | 133 | | | 46 | Farmoor | Oxford Mail League | 5 Mar 17 |
| ZXC | 44:11 | | | | 87 | | | 44 | Reading | Berks, Bucks & Oxon CCA Championships | 19 Nov 17 |
| 2016 V45 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:27.45 | | | | 5 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 22 Jun 16 |
| 1500 | 5:35.83 | | | | 5 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 17 Aug 16 |
| 3000 | 11:54.43 | | | | 17 | | | | Leamington Spa | Warwickshire County Open Graded Series | 3 Aug 16 |
| parkrun | 20:49 | | | | 15 | | | | Abingdon | Abingdon parkrun # 238 | 19 Mar 16 |
| parkrun | 20:53 | | | | 13 | | | | Didcot | Didcot parkrun # 79 | 8 Oct 16 |
| parkrun | 21:02 | | | | 14 | | | | Didcot | Didcot parkrun # 72 | 20 Aug 16 |
| parkrun | 21:05 | | | | 7 | | | | Didcot | Didcot parkrun # 55 | 9 Apr 16 |
| parkrun | 21:05 | | | | 13 | | | | Didcot | Didcot parkrun # 60 | 21 May 16 |
| parkrun | 21:08 | | | | 35 | | | | Abingdon | Abingdon parkrun # 260 | 27 Aug 16 |
| parkrun | 21:12 | | | | 17 | | | 1 | Didcot | Didcot parkrun # 68 | 16 Jul 16 |
| parkrun | 21:13 | | | | 30 | | | | Abingdon | Abingdon parkrun # 263 | 17 Sep 16 |
| parkrun | 21:15 | | | | 16 | | | | Didcot | Didcot parkrun # 58 | 7 May 16 |
| parkrun | 21:15 | | | | 17 | | | | Didcot | Didcot parkrun # 64 | 18 Jun 16 |
| parkrun | 21:15 | | | | 14 | | | | Didcot | Didcot parkrun # 69 | 30 Jul 16 |
| parkrun | 21:16 | | | | 19 | | | | Didcot | Didcot parkrun # 74 | 3 Sep 16 |
| parkrun | 21:18 | | | | 33 | | | | Abingdon | Abingdon parkrun # 243 | 23 Apr 16 |
| parkrun | 21:26 | | | | 14 | | | | Didcot | Didcot parkrun # 49 | 27 Feb 16 |
| parkrun | 21:37 | | | | 12 | | | | Didcot | Didcot parkrun # 50 | 5 Mar 16 |
| parkrun | 21:49 | | | | 29 | | | | Newbury | Newbury parkrun # 249 | 10 Sep 16 |
| parkrun | 21:50 | | | | 27 | | | 1 | Didcot | Didcot parkrun # 92 | 31 Dec 16 |
| parkrun | 22:05 | | | | 17 | | | | Didcot | Didcot parkrun # 48 | 20 Feb 16 |
| parkrun | 22:10 | | | | 53 | | | | Abingdon | Abingdon parkrun # 277 | 24 Dec 16 |
| parkrun | 33:28 | | | | 110 | | | | Didcot | Didcot parkrun # 71 | 13 Aug 16 |
| 5.2KL | 22:09 | | | | 20 | L3 | | 7 | Abingdon | Oxfordshire Road Relays | 17 Apr 16 |
| 6KL | 25:12 | | | | 12 | L3 | | | Bedford | Southern Masters Relays | 25 Sep 16 |
| 3.9M | 27:07 | | | | 115 | | | 22 | Combe | Kidlington AC Mota-vation 4 Series | 7 Jul 16 |
| 4M | 27:43 | | | | 109 | | | 31 | Oxford | Kidlington AC Mota-vation 4 Series | 1 Sep 16 |
| 4.09M | 28:06 | | | | 139 | | | 44 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4.09 Series | 28 Apr 16 |
| 4.21M | 29:47 | | | | 108 | | | 16 | Combe | Kidlington AC Mota-vation 4 Series | 4 Aug 16 |
| 4.25M | 29:27 | | | | 118 | | | 44 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 2 Jun 16 |
| 5M | 34:46 | | | | 50 | | | 13 | Didcot | Didcot 5 | 3 Jul 16 |
| 5M | 35:15 | | | | 58 | | | 6 | East Hanney | Hanney 5 (Inc Oxfordshire Championships) | 2 Oct 16 |
| 8.9KXC | 40:12 | | | | 284 | | | 75 | Oxford | Chiltern League | 15 Oct 16 |
| 9.51KXC | 44:28 | | | | 369 | | | 92 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 10K | 44:08 | | | 44:13 | 208 | | 178 | 64 | Eynsham | Eynsham 10K | 27 Nov 16 |
| 10K | 44:09 | | | 44:17 | 133 | | | 43 | Thame | Thame CPM 10K | 26 Jun 16 |
| HM | 98:36 | | | 98:42 | 127 | | | 31 | Grove | White Horse Half Marathon | 3 Apr 16 |
| ZXC | 37:29 | | | | 145 | | | 53 | Adderbury | Oxford Mail League | 4 Dec 16 |
| ZXC | 40:17 | | | | 186 | | | 67 | Newbury Showground | Oxford Mail League | 6 Nov 16 |
| ZXC | 47:25 | | | | 211 | | | 71 | Horspath | Oxford Mail League (Inc Oxfordshire County Championships) | 10 Jan 16 |
| 2015 V45 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:34.3 | | | | 9 | 3 | | | Abingdon | Abingdon AC Club Championships 1500m Part 1 | 30 Jul 15 |
| 1500 | 5:57.8 | | | | 5 | B | | | Kidderminster | Athletics Direct Midland League Division 5 | 25 Apr 15 |
| Mile | 6:24.2 | | | | 14 | | | | Portsmouth | Havant AC Open | 11 Apr 15 |
| 3000 | 11:55.3 | | | | 5 | | | | Bournemouth | Bournemouth Autumn Open | 13 Sep 15 |
| 3000 | 12:18.3 | | | | 9 | | | | Portsmouth | Havant AC Open | 11 Apr 15 |
| 5000 | 21:37.6 | | | | 3 | B | | | Kidderminster | Athletics Direct Midland League Division 5 | 25 Apr 15 |
| parkrun | 20:45 | | | | 16 | | | 1 | Didcot | Didcot parkrun # 13 | 20 Jun 15 |
| parkrun | 21:04 | | | | 13 | | | | Didcot | Didcot parkrun # 30 | 17 Oct 15 |
| parkrun | 21:07 | | | | 18 | | | | Didcot | Didcot parkrun # 17 | 18 Jul 15 |
| parkrun | 21:08 | | | | 15 | | | | Didcot | Didcot parkrun # 24 | 5 Sep 15 |
| parkrun | 21:12 | | | | 21 | | | | Abingdon | Abingdon parkrun # 208 | 8 Aug 15 |
| parkrun | 21:12 | | | | 16 | | | | Didcot | Didcot parkrun # 21 | 15 Aug 15 |
| parkrun | 21:13 | | | | 14 | | | | Didcot | Didcot parkrun # 6 | 2 May 15 |
| parkrun | 21:14 | | | | 18 | | | | Didcot | Didcot parkrun # 14 | 27 Jun 15 |
| parkrun | 21:17 | | | | 16 | | | | Didcot | Didcot parkrun # 9 | 23 May 15 |
| parkrun | 21:17 | | | | 22 | | | | Didcot | Didcot parkrun # 22 | 22 Aug 15 |
| parkrun | 21:19 | | | | 14 | | | | Didcot | Didcot parkrun # 11 | 6 Jun 15 |
| parkrun | 21:34 | | | | 15 | | | | Didcot | Didcot parkrun # 8 | 16 May 15 |
| parkrun | 21:36 | | | | 35 | | | | Abingdon | Abingdon parkrun # 188 | 21 Mar 15 |
| parkrun | 21:52 | | | | 36 | | | | Abingdon | Abingdon parkrun # 187 | 14 Mar 15 |
| parkrun | 21:56 | | | | 21 | | | | Didcot | Didcot parkrun # 3 | 4 Apr 15 |
| 5.3KL | 22:38 | | | | 19 | L5 | | 7 | Abingdon | Oxfordshire Road Relays | 19 Apr 15 |
| 3.9M | 26:39 | | | | 113 | | | 14 | Combe | Kidlington AC Mota-vation 4 Series | 2 Jul 15 |
| 4M | 27:33 | | | | 127 | | | 38 | Oxford | Kidlington AC Mota-vation 4 Series | 3 Sep 15 |
| 4M | 28:12 | | | | 137 | | | 40 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 30 Apr 15 |
| 4M | 29:30 | | | | 99 | | | 29 | Combe | Kidlington AC Mota-vation 4 Series | 6 Aug 15 |
| 4M | 29:42 | | | | 129 | | | 31 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 4 Jun 15 |
| 5M | 34:00 | | | | 39 | | | 14 | Didcot | Didcot 5 | 5 Jul 15 |
| 5M | 35:06 | | | | 68 | | | 6 | East Hanney | Hanney 5 | 4 Oct 15 |
| 10K | 44:27 | | | 44:39 | 186 | | | 68 | Eynsham | Eynsham 10K | 29 Nov 15 |
| 10KMT | 45:45 | | | | 28 | | | | Longworth | Longworth 10K | 20 Sep 15 |
| 12KXC | 65:30 | | | | 1734 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 15KXC | 82:54 | | | | 782 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| HM | 1:40:18 | | | 1:40:23 | 129 | | | 43 | Grove | White Horse Half Marathon | 29 Mar 15 |
| ZXC | 41:19 | | | | 167 | | | 55 | Harwell | Oxford Mail League | 1 Mar 15 |
| ZXC | 43:40 | | | | 79 | | | 26 | Oxford | Berks, Bucks & Oxon CCA Championships | 21 Nov 15 |
| ZXC | 46:01 | | | | 218 | | | 62 | Culham | Oxford Mail League | 4 Jan 15 |
| ZXC | 47:45 | | | | 305 | | | 93 | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 48:24 | | | | 167 | | | 58 | Cirencester | Oxford Mail League | 1 Feb 15 |
| ZXC | NT | | | | 273 | | | 89 | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 V45 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:49.45 | | | | 5 | 1 | | | Horspath | Oxford City AC August Bank Holiday Open Competition | 24 Aug 14 |
| 1500 | 6:00.6 | | | | 1 | 2 | | | Abingdon | Abingdon AC 1500m Club championships Part 2 | 21 Aug 14 |
| 1500 | 6:02.02 | | | | 8 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 6 Aug 14 |
| 1500 | 6:09.1 | | | | 6 | 2 | | | Abingdon | Abingdon AC 1500m Club Championships Part 1 | 31 Jul 14 |
| Mile | 6:46.47 | | | | 12 | 1 | | | Oxford | Iffley Miles | 19 Jul 14 |
| 3000 | 13:19.2 | | | | 5 | 2 | | | Abiingdon | Abingdon AC Club Championships 3000m | 25 Oct 14 |
| parkrun | 22:37 | | | | 51 | | | | Abingdon | Abingdon parkrun # 161 | 6 Sep 14 |
| parkrun | 22:38 | | | | 44 | | | | Abingdon | Abingdon parkrun # 157 | 9 Aug 14 |
| parkrun | 22:49 | | | | 45 | | | | Abingdon | Abingdon parkrun # 168 | 25 Oct 14 |
| parkrun | 23:12 | | | | 54 | | | | Abingdon | Abingdon parkrun # 155 | 26 Jul 14 |
| parkrun | 24:05 | | | | 63 | | | | Abingdon | Abingdon parkrun # 151 | 28 Jun 14 |
| parkrun | 25:07 | | | | 59 | | | | Abingdon | Abingdon parkrun # 144 | 10 May 14 |
| 5M | 38:29 | | | | 124 | | | 29 | Didcot | Didcot 5 | 6 Jul 14 |
| ZXC | 41:38 | | | | 83 | | | 30 | Upton Court Park | Berks, Bucks & Oxon Championships | 22 Nov 14 |
| ZXC | 41:39 | | | | 336 | | | 91 | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 44:52 | | | | 256 | | | 72 | Ascott-under-Wychwood | Oxford Mail League | 2 Nov 14 |
| 2013 V45 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:26 | | | | 76 | | | | Abingdon | Abingdon parkrun # 101 | 8 Jun 13 |
| 2012 V40 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 26:37.3 | | | | 18 | | | | Radley | Abingdon AAC 5000m Club Championship | 27 Oct 12 |
| parkrun | 26:02 | | | | 65 | | | | Abingdon | Abingdon parkrun # 80 | 17 Nov 12 |
| parkrun | 26:56 | | | | 67 | | | | Abingdon | Abingdon parkrun # 69 | 1 Sep 12 |
| parkrun | 27:01 | | | | 56 | | | | Abingdon | Abingdon parkrun # 68 | 25 Aug 12 |
| parkrun | 27:02 | | | | 65 | | | | Abingdon | Abingdon parkrun # 75 | 13 Oct 12 |
| parkrun | 27:38 | | | | 75 | | | | Abingdon | Abingdon parkrun # 74 | 6 Oct 12 |
| parkrun | 30:26 | | | | 76 | | | | Abingdon | Abingdon parkrun # 67 | 18 Aug 12 |