Adrian Francis

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Club:Abingdon
Gender:Male
Age Group:V55
County:Oxfordshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
8003:01.53:01.5800
15005:27.455:36.245:27.455:34.35:49.451500
Mile6:24.26:24.26:46.47Mile
300011:46.1511:46.1511:54.4311:55.313:19.23000
500021:37.621:37.626:37.35000
parkrun20:2825:3624:3022:1522:0120:2820:4920:4522:3726:2626:02parkrun
4M27:3331:1427:3427:4327:334M
5M34:0039:5234:0834:4634:0038:295M
10K44:0848:2944:0844:2710K
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
HM98:3698:5998:361:40:18HM

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 V50 Abingdon
EventPerfPosVenueMeetingDate
parkrun25:3676DidcotDidcot parkrun # 30117 Sep 22
parkrun26:0167DidcotDidcot parkrun # 29820 Aug 22
parkrun26:2988DidcotDidcot parkrun # 2874 Jun 22
parkrun26:5583DidcotDidcot parkrun # 29423 Jul 22
2021 V50 Abingdon
EventPerfPosVenueMeetingDate
parkrun24:3053DidcotDidcot parkrun # 25518 Sep 21
parkrun24:3176DidcotDidcot parkrun # 2572 Oct 21
parkrun24:4074DidcotDidcot parkrun # 25625 Sep 21
parkrun24:5958Grove FieldsGrove Fields parkrun # 916 Oct 21
parkrun25:0369DidcotDidcot parkrun # 25411 Sep 21
2020 V50 Abingdon
EventPerfPosVenueMeetingDate
12.9KXC78:081591Wollaton ParkECCA Saucony English National Championships22 Feb 20
14KXC83:311113Parliament HillSouth of England AA Championships25 Jan 20
2019 V50 Abingdon
EventPerfPosVenueMeetingDate
8003:01.55BReadingSouthern Counties Veterans' League Western Division14 Jul 19
parkrun22:1541DidcotDidcot parkrun # 23014 Sep 19
parkrun22:19261DidcotDidcot parkrun # 21715 Jun 19
parkrun22:2037DidcotDidcot parkrun # 22327 Jul 19
parkrun22:2565AbingdonAbingdon parkrun # 39718 May 19
parkrun22:2936DidcotDidcot parkrun # 2243 Aug 19
parkrun22:3044DidcotDidcot parkrun # 22113 Jul 19
parkrun22:3140DidcotDidcot parkrun # 2206 Jul 19
parkrun22:4353DidcotDidcot parkrun # 22617 Aug 19
parkrun22:4641DidcotDidcot parkrun # 20813 Apr 19
parkrun23:0973DidcotDidcot parkrun # 20920 Apr 19
parkrun23:1968DidcotDidcot parkrun # 21822 Jun 19
parkrun23:2153DidcotDidcot parkrun # 20223 Feb 19
parkrun23:2746DidcotDidcot parkrun # 2076 Apr 19
5.32KL23:3420L67AbingdonOxfordshire Relay Championships14 Apr 19
3.9M29:1029:1016648CombeKidlington AC Mota-vation Series (3.9)27 Jun 19
4MMT28:4428:5514439KidlingtonKidlington AC Mota-vation Series (4)29 Aug 19
4.25MNAD31:5932:2418947BletchingdonKidlington AC Mota-vation Series (4.25)6 Jun 19
5M39:5240:1519131OxfordHeadington 525 Aug 19
5.1968M39:1539:5022554Charlton-on-OtmoorKidlington AC Mota-vation Series (5.19)2 May 19
8.5KXC42:5225844BicesterOxfordshire Cross Country League3 Nov 19
8.5KXC44:4223537OxfordOxfordshire Cross Country League (Inc Oxfordshire Championships)6 Jan 19
8.5KXC51:0324543Cirencester ParkOxfordshire Cross Country League1 Dec 19
8.8KXC44:5532968Shottover HillChiltern League12 Oct 19
10K48:2948:3627154EynshamEynsham 10K24 Nov 19
2018 V50 Abingdon
EventPerfPosVenueMeetingDate
parkrun22:0126DidcotDidcot parkrun # 15921 Apr 18
parkrun22:0130DidcotDidcot parkrun # 16723 Jun 18
parkrun22:08331DidcotDidcot parkrun # 1605 May 18
parkrun22:3133DidcotDidcot parkrun # 15814 Apr 18
parkrun22:4336DidcotDidcot parkrun # 1577 Apr 18
parkrun22:4337DidcotDidcot parkrun # 18129 Sep 18
parkrun22:5040DidcotDidcot parkrun # 19322 Dec 18
parkrun22:5740DidcotDidcot parkrun # 18022 Sep 18
parkrun23:1524DidcotDidcot parkrun # 15417 Mar 18
parkrun23:2144DidcotDidcot parkrun # 1788 Sep 18
5.32KL22:4126L26AbingdonOxfordshire Relay Championships29 Apr 18
3.9M29:2729:2715430CombeKidlington AC Mota-vation 4 Series28 Jun 18
4M31:1431:2623042OxfordKidlington AC Mota-vation 4 Series30 Aug 18
4.25M31:4131:4915733BletchingdonKidlington AC Mota-vation 4.2531 May 18
5.2MNAD38:1338:1318039Charlton-on-OtmoorKidlington AC Mota-vation Series26 Apr 18
8.5KXC43:5226450Newbury ShowgroundOxford Mail League4 Nov 18
8.5KXC44:1920468AdderburyOxford Mail League (Inc County Championships)7 Jan 18
9.15KXC44:2346267Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
ZXC46:5597HermitageBerks, Bucks & Oxon CCA Championships18 Nov 18
2017 V45 Abingdon
EventPerfPosVenueMeetingDate
15005:36.2472HorspathOxford City AC Open Graded Meeting21 Jun 17
300011:46.1517Leamington SpaWarwickshire County Open Graded Series5 Jul 17
3MMT19:54247OxfordSelf Transcendence 329 May 17
parkrun20:2835AbingdonAbingdon parkrun # 29422 Apr 17
parkrun20:3033AbingdonAbingdon parkrun # 29315 Apr 17
parkrun20:43151DidcotDidcot parkrun # 10829 Apr 17
parkrun20:4914DidcotDidcot parkrun # 11624 Jun 17
parkrun20:4933AbingdonAbingdon parkrun # 3132 Sep 17
parkrun20:4933AbingdonAbingdon parkrun # 3132 Sep 17
parkrun20:5315DidcotDidcot parkrun # 11517 Jun 17
parkrun20:5414DidcotDidcot parkrun # 1041 Apr 17
parkrun21:0015DidcotDidcot parkrun # 11915 Jul 17
parkrun21:0315DidcotDidcot parkrun # 1188 Jul 17
parkrun21:0414DidcotDidcot parkrun # 12526 Aug 17
parkrun21:0619DidcotDidcot parkrun # 12129 Jul 17
parkrun21:0919DidcotDidcot parkrun # 12419 Aug 17
parkrun21:1016DidcotDidcot parkrun # 10325 Mar 17
parkrun21:1014DidcotDidcot parkrun # 1279 Sep 17
parkrun21:13171DidcotDidcot parkrun # 9918 Feb 17
parkrun21:13191DidcotDidcot parkrun # 12312 Aug 17
parkrun21:1414DidcotDidcot parkrun # 1133 Jun 17
parkrun21:2414DidcotDidcot parkrun # 11410 Jun 17
parkrun21:3612DidcotDidcot parkrun # 9811 Feb 17
parkrun22:23291DidcotDidcot parkrun # 14223 Dec 17
parkrun23:15281DidcotDidcot parkrun # 14430 Dec 17
5.2KL21:4314L55AbingdonOxfordshire County Road Relays30 Apr 17
5.25KL21:1887L3Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
3.9M26:2226:2911838CombeKidlington AC Mota-vation 4 Series29 Jun 17
4M27:3427:3911732OxfordKidlington AC Mota-vation 4 Series31 Aug 17
4MMT26:37256OxfordSelf Transcendence 412 Jun 17
4.09M27:3513951Charlton-on-OtmoorKidlington AC Mota-vation 4.09 Series27 Apr 17
4.21M29:2029:2910731CombeKidlington AC Mota-vation 4 Series27 Jul 17
4.25M29:5529:5512045BletchingdonKidlington AC Mota-vation 4.2525 May 17
5M34:0834:106018DidcotDidcot 52 Jul 17
5M35:198812East HanneyHanney 51 Oct 17
8.5KXC41:0216356CartertonOxford Mail League3 Dec 17
8.5KXC41:0620169NewburyOxford Mail League5 Nov 17
11KXC51:267422BuckinghamOxfordshire County Championships7 Jan 17
15KXC73:43882Parliament HillSouth of England AA Championships28 Jan 17
HM98:5999:0311041GroveWhite Horse Half Marathon9 Apr 17
ZXC40:3115862RAL HarwellOxford Mail League5 Feb 17
ZXC40:3313346FarmoorOxford Mail League5 Mar 17
ZXC44:118744ReadingBerks, Bucks & Oxon CCA Championships19 Nov 17
2016 V45 Abingdon
EventPerfPosVenueMeetingDate
15005:27.4551HorspathOxford City AC Open Graded Meeting22 Jun 16
15005:35.8352HorspathOxford City AC Open Graded Meeting17 Aug 16
300011:54.4317Leamington SpaWarwickshire County Open Graded Series3 Aug 16
parkrun20:4915AbingdonAbingdon parkrun # 23819 Mar 16
parkrun20:5313DidcotDidcot parkrun # 798 Oct 16
parkrun21:0214DidcotDidcot parkrun # 7220 Aug 16
parkrun21:057DidcotDidcot parkrun # 559 Apr 16
parkrun21:0513DidcotDidcot parkrun # 6021 May 16
parkrun21:0835AbingdonAbingdon parkrun # 26027 Aug 16
parkrun21:12171DidcotDidcot parkrun # 6816 Jul 16
parkrun21:1330AbingdonAbingdon parkrun # 26317 Sep 16
parkrun21:1516DidcotDidcot parkrun # 587 May 16
parkrun21:1517DidcotDidcot parkrun # 6418 Jun 16
parkrun21:1514DidcotDidcot parkrun # 6930 Jul 16
parkrun21:1619DidcotDidcot parkrun # 743 Sep 16
parkrun21:1833AbingdonAbingdon parkrun # 24323 Apr 16
parkrun21:2614DidcotDidcot parkrun # 4927 Feb 16
parkrun21:3712DidcotDidcot parkrun # 505 Mar 16
parkrun21:4929NewburyNewbury parkrun # 24910 Sep 16
parkrun21:50271DidcotDidcot parkrun # 9231 Dec 16
parkrun22:0517DidcotDidcot parkrun # 4820 Feb 16
parkrun22:1053AbingdonAbingdon parkrun # 27724 Dec 16
parkrun33:28110DidcotDidcot parkrun # 7113 Aug 16
5.2KL22:0920L37AbingdonOxfordshire Road Relays17 Apr 16
6KL25:1212L3BedfordSouthern Masters Relays25 Sep 16
3.9M27:0711522CombeKidlington AC Mota-vation 4 Series7 Jul 16
4M27:4310931OxfordKidlington AC Mota-vation 4 Series1 Sep 16
4.09M28:0613944Charlton-on-OtmoorKidlington AC Mota-vation 4.09 Series28 Apr 16
4.21M29:4710816CombeKidlington AC Mota-vation 4 Series4 Aug 16
4.25M29:2711844BletchingdonKidlington AC Mota-vation 4.252 Jun 16
5M34:465013DidcotDidcot 53 Jul 16
5M35:15586East HanneyHanney 5 (Inc Oxfordshire Championships)2 Oct 16
8.9KXC40:1228475OxfordChiltern League15 Oct 16
9.51KXC44:2836992Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
10K44:0844:1320817864EynshamEynsham 10K27 Nov 16
10K44:0944:1713343ThameThame CPM 10K26 Jun 16
HM98:3698:4212731GroveWhite Horse Half Marathon3 Apr 16
ZXC37:2914553AdderburyOxford Mail League4 Dec 16
ZXC40:1718667Newbury ShowgroundOxford Mail League6 Nov 16
ZXC47:2521171HorspathOxford Mail League (Inc Oxfordshire County Championships)10 Jan 16
2015 V45 Abingdon
EventPerfPosVenueMeetingDate
15005:34.393AbingdonAbingdon AC Club Championships 1500m Part 130 Jul 15
15005:57.85BKidderminsterAthletics Direct Midland League Division 525 Apr 15
Mile6:24.214PortsmouthHavant AC Open11 Apr 15
300011:55.35BournemouthBournemouth Autumn Open13 Sep 15
300012:18.39PortsmouthHavant AC Open11 Apr 15
500021:37.63BKidderminsterAthletics Direct Midland League Division 525 Apr 15
parkrun20:45161DidcotDidcot parkrun # 1320 Jun 15
parkrun21:0413DidcotDidcot parkrun # 3017 Oct 15
parkrun21:0718DidcotDidcot parkrun # 1718 Jul 15
parkrun21:0815DidcotDidcot parkrun # 245 Sep 15
parkrun21:1221AbingdonAbingdon parkrun # 2088 Aug 15
parkrun21:1216DidcotDidcot parkrun # 2115 Aug 15
parkrun21:1314DidcotDidcot parkrun # 62 May 15
parkrun21:1418DidcotDidcot parkrun # 1427 Jun 15
parkrun21:1716DidcotDidcot parkrun # 923 May 15
parkrun21:1722DidcotDidcot parkrun # 2222 Aug 15
parkrun21:1914DidcotDidcot parkrun # 116 Jun 15
parkrun21:3415DidcotDidcot parkrun # 816 May 15
parkrun21:3635AbingdonAbingdon parkrun # 18821 Mar 15
parkrun21:5236AbingdonAbingdon parkrun # 18714 Mar 15
parkrun21:5621DidcotDidcot parkrun # 34 Apr 15
5.3KL22:3819L57AbingdonOxfordshire Road Relays19 Apr 15
3.9M26:3911314CombeKidlington AC Mota-vation 4 Series2 Jul 15
4M27:3312738OxfordKidlington AC Mota-vation 4 Series3 Sep 15
4M28:1213740Charlton-on-OtmoorKidlington AC Mota-vation 4 Series30 Apr 15
4M29:309929CombeKidlington AC Mota-vation 4 Series6 Aug 15
4M29:4212931BletchingdonKidlington AC Mota-vation 4 Series4 Jun 15
5M34:003914DidcotDidcot 55 Jul 15
5M35:06686East HanneyHanney 54 Oct 15
10K44:2744:3918668EynshamEynsham 10K29 Nov 15
10KMT45:4528LongworthLongworth 10K20 Sep 15
12KXC65:301734Parliament HillECCA Saucony English National Championships21 Feb 15
15KXC82:54782BrightonSouth of England AA Championships24 Jan 15
HM1:40:181:40:2312943GroveWhite Horse Half Marathon29 Mar 15
ZXC41:1916755HarwellOxford Mail League1 Mar 15
ZXC43:407926OxfordBerks, Bucks & Oxon CCA Championships21 Nov 15
ZXC46:0121862CulhamOxford Mail League4 Jan 15
ZXC47:4530593Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXC48:2416758CirencesterOxford Mail League1 Feb 15
ZXCNT27389Milton KeynesApex Sports Chiltern League10 Jan 15
2014 V45 Abingdon
EventPerfPosVenueMeetingDate
15005:49.4551HorspathOxford City AC August Bank Holiday Open Competition24 Aug 14
15006:00.612AbingdonAbingdon AC 1500m Club championships Part 221 Aug 14
15006:02.0281HorspathOxford City AC Open Graded Meeting6 Aug 14
15006:09.162AbingdonAbingdon AC 1500m Club Championships Part 131 Jul 14
Mile6:46.47121OxfordIffley Miles19 Jul 14
300013:19.252AbiingdonAbingdon AC Club Championships 3000m25 Oct 14
parkrun22:3751AbingdonAbingdon parkrun # 1616 Sep 14
parkrun22:3844AbingdonAbingdon parkrun # 1579 Aug 14
parkrun22:4945AbingdonAbingdon parkrun # 16825 Oct 14
parkrun23:1254AbingdonAbingdon parkrun # 15526 Jul 14
parkrun24:0563AbingdonAbingdon parkrun # 15128 Jun 14
parkrun25:0759AbingdonAbingdon parkrun # 14410 May 14
5M38:2912429DidcotDidcot 56 Jul 14
ZXC41:388330Upton Court ParkBerks, Bucks & Oxon Championships22 Nov 14
ZXC41:3933691KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
ZXC44:5225672Ascott-under-WychwoodOxford Mail League2 Nov 14
2013 V45 Abingdon
EventPerfPosVenueMeetingDate
parkrun26:2676AbingdonAbingdon parkrun # 1018 Jun 13
2012 V40 Abingdon
EventPerfPosVenueMeetingDate
500026:37.318RadleyAbingdon AAC 5000m Club Championship27 Oct 12
parkrun26:0265AbingdonAbingdon parkrun # 8017 Nov 12
parkrun26:5667AbingdonAbingdon parkrun # 691 Sep 12
parkrun27:0156AbingdonAbingdon parkrun # 6825 Aug 12
parkrun27:0265AbingdonAbingdon parkrun # 7513 Oct 12
parkrun27:3875AbingdonAbingdon parkrun # 746 Oct 12
parkrun30:2676AbingdonAbingdon parkrun # 6718 Aug 12
Total Performances: 202
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V502019212
1500V452014211
1500V452015214
1500V452016187
1500V452017232
MileV45201495
MileV45201599
3000V452014224
3000V452015197
3000V452016195
3000V452017199
5000V452012178
5000V452015192
5MV452015671
5MV502017755
5MV452017705