Alex Dow

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Club:Kirkintilloch
Gender:Female
Age Group:U17
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
609.15i9.21i9.43i9.35i9.15i9.61i10.50i
7511.1711.1711.56
10014.72/14.1/14.7w14.72/14.715.09/14.1/14.7w15.015.4
15025.2225.22
20030.52i/29.530.78i30.79i/30.530.52i/29.532.13i/31.131.7i
30052.01i52.01i
6002:15.12:15.12:24.2i
8003:15.203:15.20
60HU13W11.25i11.25i
EventPB20192018201720162015201420132012201120102009200820072006
70HU13W14.05/13.314.05/13.313.6
75HU14W15.4415.44
HJ1.151.151.15
LJ3.963.753.962.992.852.60
SP3K5.685.405.68
SP2.72K5.205.204.42i3.41
JT50010.1910.19
JT4006.566.56

Performances Submit
2012 2013 2014 2015 2016 2017

2017 U15 Kirkintilloch
EventPerfPosVenueMeetingDate
609.21i16Emirates ArenaScottish Athletics Indoor League - Morning Match19 Feb 17
6010.45i21Emirates ArenaScottish Athletics Indoor League - Morning Match21 Jan 17
20030.78i16Emirates ArenaScottish Athletics Indoor League - Morning Match21 Jan 17
20031.02i17Emirates ArenaScottish Athletics Indoor League - Morning Match19 Feb 17
20031.33BKilmarnockCentral & South of Scotland League Division 325 Jun 17
30052.01i12Emirates ArenaScottish Athletics Indoor League - Morning Match21 Jan 17
SP3K5.406AKilmarnockCentral & South of Scotland League Division 325 Jun 17
SP3K5.20i13Emirates ArenaScottish Athletics Indoor League - Morning Match19 Feb 17
2016 U15 Kirkintilloch
EventPerfPosVenueMeetingDate
609.43i16Emirates ArenaScottish Athletics League Morning Match10 Jan 16
10014.71.15GrangemouthCentral AC Club Championships & Open10 Sep 16
10014.720.85BKilmarnockUK Youth Development U13/U15 League Division Scotland 219 Jun 16
10014.837AGrangemouthCentral & South of Scotland League Division 229 May 16
10014.96-0.43BKilmarnockCentral & South of Scotland League Division 228 Aug 16
10015.11-1.28AKilmarnockUK Youth Development U13/U15 League Division Scotland 224 Apr 16
20030.56ADumfriesCentral & South of Scotland League Division 226 Jun 16
20030.79i16Emirates ArenaScottish Athletics League Morning Match10 Jan 16
20030.9w3.162GrangemouthCentral AC Club Championships & Open10 Sep 16
20031.14-2.17AKilmarnockUK Youth Development U13/U15 League Division Scotland 224 Apr 16
LJ3.756GrangemouthCentral AC Club Championships & Open10 Sep 16
LJ3.63i14Emirates ArenaScottish Athletics League Morning Match10 Jan 16
LJ3.356BKilmarnockCentral & South of Scotland League Division 228 Aug 16
SP3K5.685AKilmarnockUK Youth Development U13/U15 League Division Scotland 219 Jun 16
SP3K5.426GrangemouthCentral AC Club Championships & Open10 Sep 16
SP3K5.006ADumfriesCentral & South of Scotland League Division 226 Jun 16
JT50010.194BKilmarnockUK Youth Development U13/U15 League Division Scotland 224 Apr 16
JT5009.594BKilmarnockUK Youth Development U13/U15 League Division Scotland 219 Jun 16
2015 U13 Kirkintilloch
EventPerfPosVenueMeetingDate
609.35i16Emirates ArenaScottish Athletics League Morning Match6 Dec 15
7511.172BKilmarnockUK Youth Development U13/U15 League Division Scotland 23 May 15
7511.325AKilmarnockUK Youth Development U13/U15 League Division Scotland 221 Jun 15
10014.12h1PerthCentral AC Club Championships & Open12 Sep 15
10014.7w2.511GrangemouthCentral AC Pre-Season Open29 Mar 15
10015.094BGrangemouthCentral & South of Scotland League Division 12 Aug 15
10016.145BKilmarnockCentral & South of Scotland League Division 117 May 15
20029.52h1PerthCentral AC Club Championships & Open12 Sep 15
20030.52i14Emirates ArenaScottish Athletics League Morning Match6 Dec 15
20031.821GrangemouthCentral AC Pre-Season Open29 Mar 15
8003:15.208BGrangemouthCentral & South of Scotland League Division 12 Aug 15
8003:16.18i20Emirates ArenaScottish Athletics Indoor League Morning Match4 Jan 15
70HU13W13.31.81GrangemouthCentral AC Pre-Season Open29 Mar 15
70HU13W14.052AKilmarnockUK Youth Development U13/U15 League Division Scotland 23 May 15
75HU14W15.44-0.68h1GrangemouthScottish Schools Championships12 Jun 15
HJ1.157AKilmarnockCentral & South of Scotland League Division 117 May 15
HJNHi-Emirates ArenaScottish Athletics League Morning Match6 Dec 15
LJ3.964AKilmarnockUK Youth Development U13/U15 League Division Scotland 221 Jun 15
LJ3.804AGrangemouthCentral & South of Scotland League Division 12 Aug 15
LJ3.647PerthCentral AC Club Championships & Open12 Sep 15
LJ3.632GrangemouthCentral AC Pre-Season Open29 Mar 15
LJ3.423BGrangemouthUK Youth Development U13/U15 League Division Scotland 230 May 15
SP2.72K5.206PerthCentral AC Club Championships & Open12 Sep 15
JT4006.568AKilmarnockCentral & South of Scotland League Division 117 May 15
2.5K10:4164GreenockScottish National Young Athletes Championships15 Mar 15
2.5KXCL13:3760L1HamiltonScottish West District Relay Championships11 Oct 15
2.5KXCL13:4797L195CumbernauldScottish National Relay Championships24 Oct 15
ZXC15:56138FalkirkScottish National Championships22 Feb 15
2014 U13 Kirkintilloch
EventPerfPosVenueMeetingDate
609.15i4Emirates ArenaScottish Athletics Indoor League Morning Match14 Dec 14
609.32i3Emirates ArenaScottish Athletics Indoor League - Morning Match23 Feb 14
609.47i4Emirates ArenaScottish Athletics Indoor League - Morning Match5 Jan 14
7511.565AEast KilbrideUK Youth Development U13/U15 League Division Scotland 24 May 14
7511.70.03BKilmarnockUK Youth Development U13/U15 League Division Scotland 222 Jun 14
10015.03BGrangemouthCentral & South of Scotland League Division 231 Aug 14
10015.00.921PerthCentral AC Championships13 Sep 14
10015.935GrangemouthCentral AC Pre Season Open Meeting29 Mar 14
15025.227AEast KilbrideUK Youth Development U13/U15 League Division Scotland 24 May 14
20031.1-0.421PerthCentral AC Championships13 Sep 14
20032.0i11Emirates ArenaScottish Athletics Indoor League - Morning Match5 Jan 14
20032.13i14Emirates ArenaScottish Athletics Indoor League - Morning Match23 Feb 14
20032.964GrangemouthCentral AC Pre Season Open Meeting29 Mar 14
60HU13W11.25i3Emirates ArenaScottish Athletics Indoor League Morning Match14 Dec 14
70HU13W13.641PerthCentral AC Championships13 Sep 14
70HU13W15.4-1.23BKilmarnockUK Youth Development U13/U15 League Division Scotland 222 Jun 14
HJ1.151BKilmarnockUK Youth Development U13/U15 League Division Scotland 222 Jun 14
LJ2.9911BGrangemouthCentral AC Pre Season Open Meeting29 Mar 14
SP2.72K4.42i15Emirates ArenaScottish Athletics Indoor League Morning Match14 Dec 14
SP2.72K4.2911PerthCentral AC Championships13 Sep 14
SP2.72K4.21i15Emirates ArenaScottish Athletics Indoor League - Morning Match23 Feb 14
SP2.72K4.096BGrangemouthCentral & South of Scotland League Division 231 Aug 14
SP2.72K4.06i17Emirates ArenaScottish Athletics Indoor League - Morning Match5 Jan 14
SP2.72K3.537BEast KilbrideUK Youth Development U13/U15 League Division Scotland 24 May 14
SP2.72K3.0521GrangemouthCentral AC Pre Season Open Meeting29 Mar 14
ZXC5:306ClydebankDunbartonshire Championships25 Jan 14
ZXC14:479Balloch Country ParkDunbartonshire Championships15 Nov 14
ZXC15:4774LinwoodScottish West District Championships6 Dec 14
ZXCL11:3346L1Port GlasgowScottish West District Relay Championships11 Oct 14
2013 U11 Kirkintilloch
EventPerfPosVenueMeetingDate
609.61i10Emirates ArenaScottish Athletics Indoor League - Morning Match15 Dec 13
10015.411GrangemouthCentral AC Club Championships & Open14 Sep 13
20031.7i8Emirates ArenaScottish Athletics Indoor League - Morning Match15 Dec 13
20033.411GrangemouthCentral AC Club Championships & Open14 Sep 13
6002:15.15AWishawCentral & South of Scotland League Division 229 Jun 13
6002:15.806AGrangemouthCentral & South of Scotland League Division 212 May 13
6002:16.53BKilmarnockCentral & South of Scotland League Division 24 Aug 13
LJ2.854AKilmarnockCentral & South of Scotland League Division 24 Aug 13
LJ2.834AWishawCentral & South of Scotland League Division 229 Jun 13
LJ2.839GrangemouthCentral AC Club Championships & Open14 Sep 13
LJ2.522BGrangemouthCentral & South of Scotland League Division 212 May 13
SP2.72K3.415GrangemouthCentral AC Club Championships & Open14 Sep 13
SP2.72K3.30i15Emirates ArenaScottish Athletics Indoor League - Morning Match15 Dec 13
2.5KNAD11:5028GlasgowBank of Scotland Great Scottish Junior 2.5K5 Oct 13
2012 U11 Kirkintilloch
EventPerfPosVenueMeetingDate
6010.50i10AGlasgowScottish Athletics Indoor League - Morning Match18 Nov 12
6010.60i10AGlasgowScottish Athletics Indoor League Morning Match16 Dec 12
6011.51i10BGlasgowScottish Athletics League Morning Match8 Jan 12
6002:24.2i12AGlasgowScottish Athletics Indoor League Morning Match16 Dec 12
LJ2.602BWishawCentral & South of Scotland League Division 319 Aug 12
LJ1.976BEast KilbrideCentral & South of Scotland League Division 329 Apr 12
Total Performances: 103
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU132015188
60U132014225
75U132015494
100U132015291
200U132014866
200U132015298
70HU13WU132014468
70HU13WU132015358
LJU132015535