| 2015 U23 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 15:26 | | | | 29 | | 7 | | Epsom Downs | Downs League | 1 Nov 15 |
| 2014 U23 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.05ML | 12:38 | | | | 5 | L2 | | | Horsham | Sussex Relay Championships | 12 Apr 14 |
| 5K | 20:24 | | | 20:28 | 97 | | 15 | | Bexhill-on-Sea | Bexhill Runners 5K Series | 30 Jul 14 |
| 5KNAD | 20:22 | | | | 41 | | 4 | | East Hoathly | Kings Head Canter 5K | 25 Aug 14 |
| 10K | 45:37 | | | 47:38 | 870 | | 161 | | Brighton | Brooks Brighton 10K | 16 Nov 14 |
| 2013 U20 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 16:37 | | | | 5 | | | | Bexhill | Sussex County Schools' Championships | 9 Feb 13 |
| ZXC | 18:36 | | | | 50 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 23:47 | | | | 62 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 26:01 | | | | 27 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 30:35 | | | | 27 | | | 9 | Brighton | Sussex County Championships | 6 Jan 13 |
| 2012 U20 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:05.3 | | | | 3 | | | | Crawley | Sussex County Championships | 12 May 12 |
| 1500 | 5:13.5 | | | | 1 | B | | | Hastings | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 1MNAD | 5:38 | | | | 1 | 2 | | 1 | Brighton | Brighton Marathon Mini Mile | 15 Apr 12 |
| 2.05ML | 12:44 | | | | 3 | L2 | | | Horsham | Sussex County Relay Championships | 7 Apr 12 |
| 5K | 20:30 | | | | 47 | | 5 | 1 | East Hoathly | Kings Head Canter 5K | 27 Aug 12 |
| ZXC | 19:01 | | | | 4 | | | | Lancing | Sussex Schools' Championships | 21 Jan 12 |
| ZXC | 20:43 | | | | 53 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 21:08 | | | | 11 | | | 3 | Bexhill | Brooks Sussex League | 15 Dec 12 |
| ZXC | 22:37 | | | | 4 | | | | Brighton | Sussex County Championships | 7 Jan 12 |
| 2011 U17 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.5 | | | | 3 | | | | Crawley | Sussex County Championships | 15 May 11 |
| 800 | 2:25.33 | | | | 4 | C | | | Lee Valley | BMC Regional Races | 16 Jul 11 |
| 800 | 2:25.7 | | | | 1 | | | | Lewes | McCain Young Athletes League Southern 1 SE Division | 8 May 11 |
| 800 | 2:25.9 | | | | 1 | | | | Lewes | McCain Young Athletes League Southern 1 SE Division Match 1 | 5 Jun 11 |
| 1500 | 4:53.3 | | | | 2 | | | | Crawley | Sussex County Schools' Championships | 11 Jun 11 |
| 1500 | 4:54.5 | | | | 2 | A | | | Erith | ESAA South East Schools Inter-County Championships | 18 Jun 11 |
| 1500 | 4:54.9 | | | | 6 | B | | | Eltham | BMC Regional Races | 20 Jul 11 |
| 1500 | 4:57.4 | | | | 3 | | | | Crawley | Sussex County Championships | 14 May 11 |
| 1500 | 4:57.84 | | | | 9 | | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| Mile | 5:34.0 | | | | 12 | | | | Crawley | Haywards Heath Harriers Open | 5 May 11 |
| 1MNAD | 5:40 | | | | 2 | | | | Brighton | Brighton Mini Mile | 10 Apr 11 |
| 2.05ML | 12:53 | | | | 8 | L1 | | | Christs Hospital | Sussex Relay Championships | 23 Apr 11 |
| ZXC | 20:54 | | | | 20 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXCL | 15:46 | | | | 2 | | | | Goodwood | Chichester Relays (inc Sussex Championships) | 1 Oct 11 |
| 2010 U17 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.2 | | | | 3 | | | | Crawley | Sussex County Championships | 9 May 10 |
| 800 | 2:27.26 | | | | 2 | | | | Crawley | Crawley AC Open Meeting | 14 Jul 10 |
| 800 | 2:29.4 | | | | 1 | | | | Hillingdon | McCain UK Young Athletes League Southern 1 SE | 2 May 10 |
| 800 | 2:33.3 | | | | 1 | | | | Crawley | McCain UK Young Athletes League Southern 1 SE - Match B | 18 Jul 10 |
| 1500 | 4:51.91 | | | | 4 | A | | | Crawley | BMC Regional Races | 19 May 10 |
| 1500 | 4:56.2 | | | | 1 | | | | Crawley | Sussex Schools Championships | 12 Jun 10 |
| 1500 | 4:58.6 | | | | 2 | | | | Crawley | Sussex County Championships | 8 May 10 |
| 1500 | 5:00.45 | | | | 7 | | | | Crawley | Crawley Pre-season Open | 28 Mar 10 |
| 1500 | 5:02.2 | | | | 2 | B | | | Horsham | ESAA South East Schools Inter-County Championships | 19 Jun 10 |
| 1500 | 5:02.41 | | | | 9 | h1 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 1500 | 5:04.6 | | | | 1 | | | | Horsham | McCain UK Young Athletes League Southern 1 SE - Match B | 16 May 10 |
| 1500 | 5:07.8 | | | | 1 | | | | Hillingdon | McCain UK Young Athletes League Southern 2 West | 2 May 10 |
| 3000 | 11:20.81 | | | | 20 | 1 | | | Watford | Watford Graded Open | 28 Jul 10 |
| DT1K | 14.59 | | | | 2 | | | | Hillingdon | McCain UK Young Athletes League Southern 1 SE | 2 May 10 |
| JT600 | 10.09 | | | | 3 | | | | Horsham | McCain UK Young Athletes League Southern 1 SE - Match B | 16 May 10 |
| 4KXC | 16:39 | | | | 61 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 14:50 | | | | 76 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 15:52 | | | | 67 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 16:47 | | | | 40 | | | | Reigate | South East Inter County Schools | 6 Feb 10 |
| ZXC | 17:23 | | | | 2 | | | | Bexhill | Brooks Sussex League | 16 Jan 10 |
| ZXC | 17:33 | | | | 1 | | | | Lancing Manor | Sussex League | 20 Feb 10 |
| ZXC | 18:28 | | | | 4 | | | | Brighton | Sussex County Championships | 2 Jan 10 |
| 2009 U15 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.3 | | | | 1 | | | | Crawley | Sussex County Championships | 10 May 09 |
| 800 | 2:25.8 | | | | 1 | A | | | Walthamstow | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 800 | 2:28.4 | | | | 2 | | | | Crawley | Crawley AC Open | 24 Jun 09 |
| 800 | 2:34.9 | | | | 1 | A | | | Lewes | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| 1500 | 4:49.18 | | | | 8 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 1500 | 4:53.6 | | | | 1 | | | | Crawley | Sussex Schools Championships | 13 Jun 09 |
| 1500 | 4:54.55 | | | | 4 | h2 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 1500 | 4:58.2 | | | | 1 | | | | Crawley | Sussex County Championships | 9 May 09 |
| 1500 | 5:04.41 | | | | 11 | h3 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 1500 | 5:05.18 | | | | 10 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 1500 | 5:07.3 | | | | 2 | A | | | Lewes | Sussex U15 League | 22 Apr 09 |
| 1500 | 5:12.1 | | | | 1 | A | | | St. Albans | McCain UK Young Athletes League Southern One East | 3 May 09 |
| 3000 | 11:11.1 | | | | 1 | A | | | Eastbourne | Sussex U15's League | 1 Jul 09 |
| ZRD | 7:01 | | | | 2 | | | 2 | Brighton | Phoenix Races | 8 Nov 09 |
| ZXC | 12:04 | | | | 59 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 15:49 | | | | 2 | | | | Goodwood | Sussex League | 24 Oct 09 |
| ZXC | 16:06 | | | | 5 | | | | Bexhill | Sussex League | 10 Jan 09 |
| ZXC | 16:20 | | | | 27 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 16:22 | | | | 4 | | | | Lancing | Sussex League | 28 Feb 09 |
| ZXC | 16:41 | | | | 58 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 16:41 | | | | 67 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 16:45 | | | | 93 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 18:15 | | | | 7 | | | | Brighton | Brooks Sussex County Championships | 3 Jan 09 |
| ZXC | 18:39 | | | | 2 | | | | Plumpton | Sussex League | 28 Nov 09 |
| 2008 U15 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.6 | | | | | | | | Crawley | Sussex Championships | 11 May 08 |
| 800 | 2:33.8 | | | | | | | | St. Albans | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| 1500 | 5:04.9 | | | | 3 | 2 | | | Birmingham | National Prep Schools | 30 Jun 08 |
| 1500 | 5:08.8 | | | | 4 | | | | Crawley | Sussex Schools' Championships | 14 Jun 08 |
| 1500 | 5:13.6 | | | | | | | | Lee Valley | UKA Young Athletes League Southern 1E | 18 May 08 |
| 1500 | 5:17.2 | | | | | | | | Eastbourne | Sussex U15 League | 11 Jun 08 |
| 1500 | 5:17.7 | | | | | | | | Lewes | UKA Young Athletes League Southern 1E | 4 May 08 |
| 1500 | 5:18.6 | | | | | | | | Lewes | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| 1500 | 5:24.1 | | | | | | | | Crawley | Crawley Open Meeting | 16 Jul 08 |
| 3000 | 11:47.0 | | | | | | | | Eastbourne | Sussex U15 League | 23 Jul 08 |
| ZXC | 10:34 | | | | 2 | | | | Hickstead | Haywards Heath Harriers Open | 19 Oct 08 |
| ZXC | 12:51 | | | | 6 | | | 6 | Bexhill | Brooks Sussex Championships | 5 Jan 08 |
| ZXC | 12:57 | | | | 90 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 13:15 | | | | 3 | | | | Plumpton | Brooks Sussex League | 16 Feb 08 |
| ZXC | 13:16 | | | | 8 | | | | Brighton | Sussex Schools' Championships | 2 Feb 08 |
| ZXC | 13:39 | | | | 4 | | | | Brighton | Brooks Sussex League | 12 Jan 08 |
| ZXC | 14:16 | | | | 55 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 14:48 | | | | 120 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 14:58 | | | | 185 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 16:18 | | | | 5 | | | | Goodwood | Sussex League | 25 Oct 08 |
| ZXC | 18:44 | | | | 7 | | | | Plumpton | Sussex League | 22 Nov 08 |
| 2007 U13 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:43.7 | | | | | | | | Kingston | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| 800 | 2:44.9 | | | | | | | | Birmingham | National Prep Schools Championships | 2 Jul 07 |
| 800 | 2:45.2 | | | | | | | | Lewes | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| 800 | 2:46.2 | | | | | | | | Crawley | Sussex County Championships | 12 May 07 |
| 800 | 2:46.9 | | | | | | | | Canterbury | UKA Young Athletes League Southern 1E | 20 May 07 |
| 1200 | 4:23.4 | | | | | | | | St. Albans | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| ZRD | 7:25 | | | | 1 | | | 1 | Brighton | Phoenix AC Park Races | 11 Nov 07 |
| ZXC | 7:07 | | | | 1 | | | | Ardingly | Ardingly Open | 21 Oct 07 |
| ZXC | 11:15 | | | | 24 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 12:06 | | | | 6 | | | 6 | Bexhill | Brooks Sussex League | 24 Nov 07 |
| ZXC | 12:45 | | | | 4 | | | 4 | Goodwood | Brooks Sussex League | 27 Oct 07 |
| 2006 U13 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:51.0 | | | | | | | | Lewes | UKA Young Athletes League Southern 1E | 23 Jul 06 |