| 2025 SEN Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 14:46 | | | | 1 | | | 1 | West Links | West Links parkrun # 168 | 15 Mar 25 |
| 8KXC | 23:01 | | | | 1 | | | | Glasgow | British Athletics Cross Challenge (inc Scottish Inter District Championships) | 11 Jan 25 |
| 9.13KXC | 29:07 | | | | 20 | SM | | | Albufeira, POR | European Clubs Cross Country | 2 Feb 25 |
| 5.9ML | 28:48 | | | | 1 | L4 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 22 Mar 25 |
| 10KXC | 31:32 | | | | 5 | | | | Falkirk | Lindsays Scottish National Championships | 22 Feb 25 |
| 10.2KXC | 26:37 | | | | 7 | | | | Temple Newsam | UK Athletics Cross Challenge Leeds (inc. Home Countries International & Celtic Plate) | 8 Feb 25 |
| HM | 65:19 | | | 65:19 | 1 | | | | Inverness | Inverness Half Marathon | 9 Mar 25 |
| 2024 SEN Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 11:21 | | | | 2 | | | | Kirkcaldy | Scottish National Short Course Championships | 2 Nov 24 |
| 4KXCL | 12:21 | | | | 3 | L4 | | | Cumbernauld | Scottish National Relay Championships | 19 Oct 24 |
| 5K | 13:51 | | | 13:51 | 6 | | | | Armagh | Armagh International Road Races | 8 Feb 24 |
| 5K | 14:13 | | | | 1 | R5 | | | Dunfermline | QA 5K | 2 Aug 24 |
| 5K | 14:17 | | | | 5 | | | | Newcastle | Great North Run UKA 5K Championships | 6 Sep 24 |
| parkrun | 14:34 | | | | 1 | | | 1 | Perth | Perth parkrun # 473 | 25 May 24 |
| parkrun | 15:38 | | | | 1 | | | 1 | West Links | West Links parkrun # 104 | 6 Jan 24 |
| parkrun | 16:36 | | | | 1 | | | 1 | Camperdown | Camperdown parkrun # 575 | 25 Dec 24 |
| 7.8KXC | 24:49 | | | | 2 | | | | Beveridge Park | Scottish East District League | 26 Oct 24 |
| 8KXC | 24:04 | | | | 1 | | | | Renfrew | British Athletics Cross Challenge (inc Scottish Inter District Championships) | 13 Jan 24 |
| 8KXC | 25:41 | | | | 11 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 5M | 23:33 | | | | 1 | | | | Bridge of Earn | Brig Bash 5 | 3 Jul 24 |
| 5MMT | 22:15 | | | 22:15 | 1 | | | | Kinghorn | Black Rock 5 | 21 Jun 24 |
| 8.6KXC | 27:36 | | | | 2 | | | | Stirling | Scottish East District Championships | 30 Nov 24 |
| 8.8KXC | 25:40 | | | | 1 | | | | Balbardie Park | Scottish East District League | 27 Jan 24 |
| 10K | 29:42 | | | 29:42 | 1 | | 1 | 1 | Stirling | City of Stirling 10K | 8 Sep 24 |
| 10K | 29:57 | | | 29:57 | 1 | | | | Tillicoultry | Tilli 10K | 29 Dec 24 |
| 10KMT | 34:04 | | | 34:04 | 1 | | | | Dunkeld | Birnam Trail Race | 9 Jun 24 |
| 10KXC | 27:15 | | | | 7 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 10KXC | 30:11 | | | | 4 | | | | Parliament Hill | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 20 Jan 24 |
| 10KXC | 31:31 | | | | 1 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 24 |
| 12KXC | 39:53 | | | | 16 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 2023 SEN Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 11:26 | | | | 1 | | | | Lanark | Scottish National Short Course Championships | 4 Nov 23 |
| 4KXCL | 12:22 | | | | 1 | L04 | | | Cumbernauld | Scottish National Relay Championships | 21 Oct 23 |
| 5K | 14:13 | | | 14:14 | 1 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 5 May 23 |
| 5K | 14:19 | | | 14:20 | 1 | | | | Ballater | Run Balmoral Harbour Energy 5K | 22 Apr 23 |
| parkrun | 14:23 | | | | 2 | | | 1 | Edinburgh | Edinburgh parkrun # 632 | 24 Jun 23 |
| 7KXC | 24:55 | | | | 1 | | | | Perth | Scottish Inter District Championships | 14 Jan 23 |
| 4.35MMT | 21:51 | | | 21:52 | 1 | | 1 | | Kinghorn | Black Rock 5 | 2 Jun 23 |
| 7.8KXC | 25:19 | | | | 1 | | | | Bathgate | Scottish East District League | 7 Jan 23 |
| 8KXC | 25:43 | | | | 1 | | | | Dundee | Scottish East District League | 18 Nov 23 |
| 5M | 23:29 | | | 23:30 | 1 | | | | Bridge of Earn | Brig Bash 5 | 5 Jul 23 |
| 8.6KXC | 25:40 | | | | 1 | | | | Aberdeen | Scottish East District Championships | 2 Dec 23 |
| 8.65KL | 25:28 | | | | 2 | L11 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 8.7KXC | 26:02 | | | | 37 | | | | Oropesa del Mar, ESP | European Cross Country Championships | 5 Feb 23 |
| 9.8KXC | 29:32 | | | | 15 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 10K | 29:16 | | | 29:16 | 1 | | | | Stirling | City of Stirling 10K | 10 Sep 23 |
| 10K | 30:11 | c | | | 15 | | | | Manchester | AJ Bell Great Manchester Run 10K | 21 May 23 |
| 10KMT | 31:53 | | | 31:54 | 1 | | | | Ballater | Run Balmoral Stenna Drilling Tartan 10K | 22 Apr 23 |
| 10KXC | 32:15 | | | | 2 | | | | Falkirk | Lindsays Scottish National Championships | 25 Feb 23 |
| HM | 64:48 | | | 64:48 | 30 | | | | Copenhagen, DEN | Copenhagen Half Marathon | 17 Sep 23 |
| HM | 64:50 | c | | | 1 | | | | Glasgow | Great Scottish Run Half Marathon | 1 Oct 23 |
| 15MMT | 1:22:26 | | | 1:22:26 | 1 | | | | Ballater | Run Balmoral Bristow 3 / 15 | 23 Apr 23 |
| 2022 SEN Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:50 | | | | 1 | | | 1 | Vogrie | Vogrie parkrun # 209 | 19 Nov 22 |
| parkrun | 16:01 | | | | 1 | | | 1 | Camperdown | Camperdown parkrun # 472 | 12 Nov 22 |
| parkrun | 17:45 | | | | 1 | | | 1 | Camperdown | Camperdown parkrun # 479 | 25 Dec 22 |
| 5M | 23:51 | | | | 1 | | | | Cupar | Cupar 5 | 19 Mar 22 |
| 5.9ML | 28:46 | | | | 1 | L6 | | | Livingston | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 26 Mar 22 |
| 10KXC | 31:45 | | | | 32 | | | | Oeiras, POR | European Champion Clubs Cup Cross Country | 6 Feb 22 |
| 10.3KXC | 32:26 | | | | 1 | | | | Falkirk | Lindsays Scottish National Championships | 26 Feb 22 |
| 2021 SEN Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:55.26 | + | | | 10m | | | | Stirling | The Monument Mile Classic | 21 May 21 |
| Mile | 4:14.09 | | | | 10 | | | | Stirling | The Monument Mile Classic | 21 May 21 |
| 5000 | 14:07.26 | | | | 4 | A | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 5000 | 14:07.31 | | | | 1 | A | | | Scotstoun | BMC Regional Races / Glasgow AA Miler Meeting Open | 30 Jul 21 |
| 5000 | 14:14.79 | | | | 11 | A | | | Stretford | BMC Grand Prix | 8 May 21 |
| 5000 | 14:19.88 | | | | 1 | 2 | | | Grangemouth | 4J Studios scottishathletics National Senior/U17 Championships | 15 Aug 21 |
| 10000 | DNF | | | | - | C | | | Birmingham (U) | Müller British Athletics 10,000m Championships & European 10,000m Cup | 5 Jun 21 |
| 4KXC | 11:53 | | | | 2 | | | | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| 4KXCL | 11:29 | | | | 2 | L4 | | | Perth | Scottish National Relay Championships | 23 Oct 21 |
| 5K | 14:02 | | | | 1 | 2 | | | Inverness | Inverness Campus Road Races 5K | 23 Jul 21 |
| parkrun | 15:05 | | | | 1 | | | 1 | Camperdown | Camperdown parkrun # 420 | 16 Oct 21 |
| 9.6KXC | 30:03 | | | | 2 | | | | Dundee | Scottish East District League | 20 Nov 21 |
| 9.8KXC | 28:27 | | | | 3 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 10K | 30:19 | c | | | 1 | | | | Dunoon | Dunoon 10K | 7 Aug 21 |
| 10KXC | 31:28 | | | | 24 | | | | Abbotstown, IRL | SPAR European Cross Country Championships | 12 Dec 21 |
| HM | 64:19 | | | | 7 | | | | Greenwich | Vitality Big Half | 22 Aug 21 |
| Mar | 2:22:48 | | | 2:22:48 | 18 | EM | | | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 SEN Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:06.47 | | | | 8 | | | | Stirling | Monument Mile Classic Open | 18 Sep 20 |
| 5000 | 13:58.91 | | | | 8 | | | | Sportcity | Muller British Championships | 5 Sep 20 |
| 2.8KXC | 8:13 | | | | 1 | | | | Scone Palace | Lindsays scottishathletics Invitational | 5 Dec 20 |
| 5K | 13:53 | | | 13:53 | 9 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| 5K | 14:04 | | | | 4 | | | | Ashton-in-Makerfield | Fast 5K | 5 Oct 20 |
| 5K | 14:08 | | | | 2 | | | | Fife | Run and Become Sri Chinmoy invitational 5K | 29 Nov 20 |
| 5KL | 14:34 | | | | 1 | L3 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 29 Feb 20 |
| 8KXC | 25:43 | | | | 2 | | | | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
| 10KXC | 35:29 | | | | 1 | | | | Falkirk | Scottish National Championships | 22 Feb 20 |
| HM | 64:38 | | | | 2 | | | | Bath | Bath Half Marathon | 15 Mar 20 |
| 2019 SEN Central/Lamar Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.06 | | | | 1 | B | | | Aberdeen | Scottish Athletics Mens League Division 1 | 21 Jul 19 |
| 1500 | 3:58.15 | | | | 1 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 16 Jun 19 |
| 1500 | 4:03.16 | | | | 1 | A | | | Aberdeen | Scottish Athletics Mens League Division 1 | 21 Jul 19 |
| Mile | 4:17.70 | | | | 2 | | | | Stirling | Monument Mile Classic Open | 24 May 19 |
| 5000 | 14:21.21 | | | | 7 | 12 | | | Nottingham | The 5000m Track Challenge | 27 Jul 19 |
| 5000 | 14:28.93 | | | | 2 | B | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 18 Aug 19 |
| 5000 | 14:35.39 | | | | 1 | | | | Houston TX, USA | Victor Lopez Classic | 23 Mar 19 |
| 5000 | 14:39.85 | | | | 1 | | | | Natchitoches LA, USA | Southland Conference Championships | 5 May 19 |
| 5000 | 14:52.45 | + | | | 16m | C | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 10000 | 30:06.55 | | | | 7 | | | | Azusa CA, USA | Bryan Clay Invitational | 17 Apr 19 |
| 10000 | 31:46.65 | | | | 2 | | | | Natchitoches LA, USA | Southland Conference Championships | 3 May 19 |
| 10000 | DNF | | | | - | C | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 4KXC | 12:02 | | | | 4 | | | | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 11:59 | | | | 1 | L4 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 4KXCL | 12:12 | | | | 1 | L3 | | | Livingston | Scottish East District Relay Championships | 12 Oct 19 |
| parkrun | 15:38 | | | | 1 | | | 1 | Camperdown | Camperdown parkrun # 396 | 14 Dec 19 |
| parkrun | 15:57 | | | | 1 | | | 1 | Camperdown | Camperdown parkrun # 373 | 29 Jun 19 |
| parkrun | 16:54 | | | | 1 | | | 1 | Oriam | Oriam parkrun # 8 | 21 Dec 19 |
| 5MMT | 22:04 | | | 22:05 | 1 | | | | Kinghorn | Black Rock 5 | 14 Jun 19 |
| 8.6KXC | 27:10 | | | | 1 | | | | Dundee | Scottish East District Championships | 7 Dec 19 |
| 9KXC | 28:28 | | | | 2 | | | | Stirling | Scottish East District League | 19 Oct 19 |
| 9.8KXC | 31:20 | | | | 8 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 10K | 29:18 | | | 29:19 | 1 | | | | Tillicoultry | Tilli 10K | 28 Dec 19 |
| 10K | 29:43 | | | 29:43 | 2 | | | | Pollok | Brian Goodwin Memorial 10K | 21 Jun 19 |
| 10K | 29:49 | | | 29:49 | 3 | | | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 8 Sep 19 |
| 2018 SEN Central/Lamar Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:51.27 | | | | 4 | 4 | | | Houston TX, USA | Victor Lopez Classic | 24 Mar 18 |
| Mile | 4:15.30 | | | | 4 | 12 | | | Stirling University | Monument Mile Classic | 13 Jun 18 |
| Mile | 4:17.95 | i | | | 1 | 1 | | | Houston TX, USA | Howie Ryan Invitational | 9 Feb 18 |
| 3000 | 8:14.51 | i | | | 1 | 3 | | | Birmingham AL, USA | Southland Conference | 22 Feb 18 |
| 3000 | 8:26.47 | i | | | 1 | 2 | | | Houston TX, USA | Houston Invitational | 27 Jan 18 |
| 5000 | 14:06.64 | | | | 15 | 4 | | | Azusa CA, USA | Bryan Clay Invitational | 19 Apr 18 |
| 5000 | 14:13.77 | | | | 3 | A | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) | 27 Jul 18 |
| 5000 | 14:25.17 | i# | | | 3 | 2 | | | Notre Dame IN, USA | Meyo Invitational | 2 Feb 18 |
| 10000 | 29:39.33 | | | | 11 | 1 | | | San Francisco, CA | San Francisco Distance Carnival | 30 Mar 18 |
| 10000 | 31:01.96 | | | | 1 | | | | San Antonio TX, USA | Southland Conference | 4 May 18 |
| 8.5KXC | 27:19 | | | | 1 | | | | Aberdeen | Scottish East District Championships | 8 Dec 18 |
| 6MMT | 30:15 | | | | 1 | | | | Dundee | Templeton Trail 6 | 8 Jun 18 |
| 10K | 78:38 | | | 79:55 | 1225 | | | | Telford | Telford 10K | 9 Dec 18 |
| ZXC | 24:01 | | | | 3 | | | | College Station TX, USA | Texas A&M Invitational | 22 Sep 18 |
| ZXC | 24:31 | | | | 33 | C | | | Madison WI, USA | Wisconsin Pre Nationals | 13 Oct 18 |
| ZXC | 26:00 | | | | 1 | | | | Lake Charles LA, USA | Southland Conference Championships | 26 Oct 18 |
| ZXC | 30:27 | | | | 75 | | | | Madison WI, USA | NCAA Division I Championships | 17 Nov 18 |
| ZXC | 31:37 | | | | 1 | | | | College Station TX, USA | NCAA Division I South Central Region Championships | 9 Nov 18 |
| 2017 U23 Central/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.32 | | | | 1 | B | | | Aberdeen | Scottish Athletics Mens League Division 1 | 6 May 17 |
| 1500 | 3:51.34 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 27 Jun 17 |
| 1500 | 4:02.75 | | | | 1 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 9 Jul 17 |
| 1500 | 4:05.81 | | | | 1 | A | | | Aberdeen | Scottish Athletics Mens League Division 1 | 6 May 17 |
| 5000 | 14:27.25 | | | | 3 | A | | | Glasgow | BMC Regional Races | 28 Jul 17 |
| 5000 | 14:45.21 | | | | 1 | B | | | Grangemouth | Scottish Athletics Mens League Division 1 | 9 Jul 17 |
| 5000 | 14:57.35 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 5K | 14:25 | | | | 23 | | | | Armagh | Armagh International Road Races | 18 Feb 17 |
| 5K | 14:41 | | | | 2 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 5 May 17 |
| parkrun | 15:41 | | | | 1 | | | 1 | Camperdown | Camperdown parkrun # 274 | 22 Jul 17 |
| 8KXC | 26:12 | | | | 3 | 2 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 7 Jan 17 |
| 8.65KL | 27:35 | | | | 11 | L11 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 9KXC | 25:58 | | | | 7 | | | | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 14 Jan 17 |
| 5.8ML | 28:52 | | | | 1 | L6 | | | Livingston | Scottish Men's 6-Stage Relays | 26 Mar 17 |
| 9.6KXC | 29:58 | | | | 1 | | | | Livingston | Scottish East District Championships | 9 Dec 17 |
| 9.8KXC | 32:53 | | | | 59 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 10K | 30:53 | | | 30:54 | 22 | | | | London | Vitality London 10,000 | 29 May 17 |
| 10KXC | 35:29 | | | | 5 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| 12KXC | 39:44 | | | | 18 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 2016 U23 Central/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.20 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 1 | 27 Aug 16 |
| 1500 | 3:52.15 | | | | 7 | B | | | Stretford | BMC Grand Prix | 20 Aug 16 |
| 1500 | 3:52.82 | | | | 5 | A | | | Glasgow | BMC Regional Races (Inc Scottish East & West District 5000m Championships) | 29 Jul 16 |
| 1500 | 3:53.32 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 28 Jun 16 |
| 1500 | 3:53.34 | | | | 6 | B | | | Stretford | BMC Gold Standard Races | 7 Jun 16 |
| 1500 | 4:02.21 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 1 | 8 May 16 |
| 1500 | 4:05.91 | | | | 4 | 1 | | | Grangemouth | Scottish East District Championships | 13 May 16 |
| 1500 | 4:06.97 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 1 | 17 Jul 16 |
| 3000 | 8:25.59 | | | | 1 | | | | Glasgow | BMC Regional Races | 3 Jun 16 |
| 3000 | 8:43.07 | | | | 1 | 1 | | | Crownpoint | Shettleston Harriers' Open Graded Meeting | 23 Aug 16 |
| 5000 | 14:55.10 | | | | 10 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 5000 | DNF | | | | - | | | | Grangemouth | Scottish Athletics National Senior Championships | 14 Aug 16 |
| 3KXC | 9:00 | | | | 1 | | | | Stirling University | Stirling University Freshers Match | 12 Oct 16 |
| 4KXC | 12:31 | | | | 10 | | | | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4KXCL | 11:50 | | | | 3 | L1 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 3.1ML | 15:45 | | | | 2 | L5 | | | Livingston | Scottish 6 Stage Road Relays | 3 Apr 16 |
| 5K | 14:52 | | | | 6 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 6 May 16 |
| parkrun | 15:11 | | | | 1 | | | 1 | Perth | Perth parkrun # 147 | 1 Oct 16 |
| parkrun | 16:26 | | | | 1 | | | 1 | Camperdown | Camperdown parkrun # 245 | 31 Dec 16 |
| 3.165ML | 15:55 | | | | 5 | L12 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 5.88KL | 18:16 | | | | 11 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 8KXC | 27:47 | | | | 20 | 2 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 9 Jan 16 |
| 8.1KXC | 28:19 | | | | 14 | | | | Broxburn | Scottish East District League | 16 Jan 16 |
| 9KXC | 29:25 | | | | 6 | | | | Stirling University | Scottish East District League | 15 Oct 16 |
| 9.7KXC | 29:52 | | | | 3 | | | | Aberdeen | Scottish East District Championships | 3 Dec 16 |
| 9.8KXC | 31:06 | | | | 60 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 32:25 | | | | 1 | | | | Penicuik | Penicuik 10K | 14 May 16 |
| 10KXC | 31:56 | | | | 6 | | | | Edinburgh University Braid Hills Open | Edinburgh University Braid Hills Open | 12 Nov 16 |
| 10.2KXC | 32:51 | | | | 33 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 12KXC | 43:13 | | | | 26 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 2015 U23 Central/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:54.44 | | | | 9 | A | | | Hutchesons | BMC Regional Races | 24 Jul 15 |
| 1500 | 3:57.02 | | | | 2 | A | | | Kilmarnock | Scottish Athletics League Division 1 | 5 Jul 15 |
| 1500 | 3:58.65 | | | | 4 | A | | | Inverness | Scottish Athletics League Division 1 | 14 Jun 15 |
| 3000 | 8:46.51 | | | | 10 | | | | Hutchesons | BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships) | 5 Jun 15 |
| 5000 | 15:35.05 | | | | 4 | | | | Grangemouth | Scottish University & College Association Championships | 25 Apr 15 |
| 4KXCL | 12:34 | | | | 6 | L1 | | | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| 4KXCL | 12:42 | | | | 2 | L3 | | | Peebles | Scottish East District Relay Championships | 11 Oct 15 |
| 4KXCL | 12:45 | | | | 4 | L4 | | | Peebles | Scottish East District Relay Championships | 11 Oct 15 |
| 5K | 15:46 | | | 15:48 | 27 | | | 4 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 29 Apr 15 |
| parkrun | 15:22 | | | | 3 | | | | Perth | Perth parkrun # 97 | 26 Sep 15 |
| parkrun | 15:57 | | | | 1 | | | | Perth | Perth parkrun # 72 | 4 Apr 15 |
| parkrun | 16:22 | | | | 1 | | | 1 | Camperdown | Camperdown parkrun # 165 | 20 Jun 15 |
| parkrun | 16:40 | | | | 1 | | | | Camperdown | Camperdown parkrun # 152 | 21 Mar 15 |
| parkrun | 16:45 | | | | 1 | | | 1 | Camperdown | Camperdown parkrun # 170 | 25 Jul 15 |
| parkrun | 16:49 | | | | 1 | | | 1 | Camperdown | Camperdown parkrun # 177 | 19 Sep 15 |
| 5.14KL | 16:16 | | | | 11 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 5.848KL | 18:25 | | | | 15 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 9KXC | 28:47 | | | | 9 | | | | Stirling University | Scottish East District League | 17 Oct 15 |
| 9KXC | 29:26 | | | | 4 | | | | Stirling | Scottish Student Sport Championships | 22 Nov 15 |
| 5.8ML | 31:02 | | | | 11 | L2 | | 2 | Livingston | Scottish Relay Championships | 29 Mar 15 |
| 9.8KXC | 32:26 | | | | 64 | | | 20 | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 10K | 33:04 | | | | 1 | | | | Pitlochry | Pitlochry 10K | 20 Sep 15 |
| 10K | 34:15 | | | | 1 | | | 1 | Penicuik | Penicuik 10K | 9 May 15 |
| 10KXC | 32:53 | | | | 7 | | | | Edinburgh | Edinburgh University Braid Hills Open | 14 Nov 15 |
| ZXC | 27:45 | | | | 16 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| ZXC | 42:59 | | | | 67 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U20 Dundee Hawkhill/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:09.6 | | | | 3 | A | | | Aberdeen | Scottish Athletics League Division 1 | 18 May 14 |
| 5000 | 16:40.79 | | | | 1 | B | | | Aberdeen | Scottish Athletics League Division 1 | 18 May 14 |
| 4KXCL | 13:35 | | | | 7 | L1 | | 2 | Peebles | Scottish East District Relay Championships | 12 Oct 14 |
| 4.3KL | 13:58 | | | | 18 | L8 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| 3.1ML | 16:10 | | | | 3 | L1 | | | Livingstone | Scottish Relay Championships | 30 Mar 14 |
| parkrun | 16:55 | | | | 1 | | | | Camperdown | Camperdown parkrun # 97 | 8 Mar 14 |
| parkrun | 17:25 | | | | 1 | | | | Camperdown | Camperdown parkrun # 126 | 4 Oct 14 |
| parkrun | 17:26 | | | | 1 | | | | Camperdown | Camperdown parkrun # 136 | 13 Dec 14 |
| parkrun | 17:50 | | | | 1 | | | 1 | Camperdown | Camperdown parkrun # 88 | 4 Jan 14 |
| 7.9KXC | 28:32 | | | | 53 | B | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 8KXC | 28:20 | | | | 9 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
| 5.5MMT | 34:03 | | | | 1 | | | | Dundee | Templeton 5.5 | 6 Jun 14 |
| 10K | 34:20 | | | 34:20 | 12 | | | 2 | Grangemouth | Jim Dingwall Round The Houses 10K | 6 Apr 14 |
| 8M | 46:25 | | | | 6 | | | | Ceres | Ceres 8 | 12 Aug 14 |
| ZXC | 28:31 | | | | 6 | | | | Dundee | Scottish East District Championships | 6 Dec 14 |
| ZXC | 35:16 | | | | 15 | | | | Dundee | Scottish Student Sport Championships | 22 Nov 14 |
| ZXCL | 13:55 | | | | 10 | L3 | | 3 | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
| ZFL | 35:14 | | | | 4 | | | | Aberfoyle | Junior Home International Trial | 31 Aug 14 |
| 2013 U20 Dundee Hawkhill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:04.63 | | | | 2 | 2 | | | Linwood | DunRen Graded Open | 26 Jun 13 |
| 1500 | 4:08.52 | i | | | 4 | | | | Emirates Arena | Scottish National U18/U20 Championships | 2 Mar 13 |
| 1500 | 4:14.23 | i | | | 2 | h1 | | | Emirates Arena | Scottish Schools AA Championships | 7 Feb 13 |
| 3000 | 9:17.16 | | | | 6 | | | | Grangemouth | Scottish Athletics U18/U20 3000m Championships | 14 Jul 13 |
| 5K | 16:08 | | | | 26 | | | 8 | Edinburgh | Self Transcendence 5K (Inc Scottish Champs) | 1 May 13 |
| 5KMT | 16:42 | | | | 1 | | | 1 | St Andrews | St Andrews 5K | 17 Apr 13 |
| parkrun | 16:25 | | | | 1 | | | 1 | St Andrews | St Andrews parkrun # 69 | 31 Aug 13 |
| parkrun | 16:40 | | | | 1 | | | 1 | Perth | Perth parkrun # 4 | 21 Dec 13 |
| parkrun | 17:04 | | | | 1 | | | 1 | Camperdown | Camperdown parkrun # 67 | 17 Aug 13 |
| parkrun | 17:27 | | | | 2 | | | 1 | Camperdown | Camperdown parkrun # 83 | 14 Dec 13 |
| 5M | 26:26 | | | | 2 | | | | Bridge of Earn | Brig Bash 5 | 3 Jul 13 |
| ZMT | 29:47 | | | | 2 | | | | Balmullo | Balmullo Trail Race | 8 Aug 13 |
| ZXC | 9:28 | | | | 2 | | | | University of Stirling | University of Stirling Freshers Challenge | 9 Oct 13 |
| ZXC | 25:28 | | | | 14 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| ZXC | 29:25 | | | | 6 | | | 1 | Stirling University | Scottish East District League | 19 Oct 13 |
| ZXCL | 12:52 | | | | 4 | L1 | | | Livingston | Scottish East District Relay Championships | 13 Oct 13 |
| ZXCL | 12:58 | | | | 15 | L1 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
| ZFL | 41:33 | | | | 10 | | | 1 | Spittal of Glenshee | Glas Tulaichean Uphill (4.3M/2198ft) | 11 May 13 |
| ZMR | 54:44 | | | | 7 | | | | Keswick | UK European Championship Trial (uphill Only) | 25 May 13 |
| 2012 U20 Dundee Hawkhill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.7 | | | | 2 | A | | | Dundee | Petrofac Grampian Athletics League East Division | 19 Aug 12 |
| 1500 | 4:08.25 | i | | | 3 | | | | Glasgow | SSAA Secondary Schools' Championships | 9 Feb 12 |
| 1500 | 4:09.00 | | | | 1 | | | | Grangemouth | Scottish U14/U18 Championships | 25 Aug 12 |
| 1500 | 4:11.64 | | | | 4 | 4 | | | Grangemouth | Grangemouth Graded Open | 5 Sep 12 |
| 1500 | 4:18.41 | | | | 3 | h1 | | | Grangemouth | Scottish U14/U18 Championships | 25 Aug 12 |
| 1500 | 4:23.09 | i | | | 2 | h1 | | | Glasgow | SSAA Secondary Schools' Championships | 9 Feb 12 |
| 3000 | 9:08.30 | | | | 4 | A | | | Edinburgh | National Junior Athletic League Northern Premier Division | 12 Aug 12 |
| 2000SC | 6:49.70 | | | | 1 | B | | | Edinburgh | National Junior Athletic League Northern Premier Division | 12 Aug 12 |
| 5K | 16:32 | | | | 9 | | | | Giffnock | Scottish Junior Championships (U13/U15/U17) | 18 Mar 12 |
| parkrun | 16:53 | | | | 1 | | | 1 | Camperdown | Camperdown parkrun # 19 | 29 Sep 12 |
| parkrun | 17:19 | | | | 1 | | | 1 | Camperdown | Camperdown parkrun # 32 | 25 Dec 12 |
| parkrun | 17:35 | | | | 1 | | | 1 | Camperdown | Camperdown parkrun # 3 | 2 Jun 12 |
| 5.2KMR | 21:30 | | | | 24 | | | | Glendalough, IRL | WMRA International Youth Cup | 24 Jun 12 |
| ZXC | 13:03 | | | | 21 | | | 5 | Glasgow | Scottish National 4K Championships | 11 Nov 12 |
| ZXC | 24:49 | | | | 6 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXC | 27:37 | | | | 3 | | | | Cupar | Scottish East District Championships | 8 Dec 12 |
| ZXC | 31:30 | | | | 18 | | | 2 | Stirling University | Scottish East District League | 20 Oct 12 |
| ZXCL | 12:54 | | | | 4 | L1 | | | Dundee | Scottish East District Relay Championships | 13 Oct 12 |
| ZFL | 36:36 | | | | 12 | | | | Melmerby | Home Countries Mountain International | 22 Sep 12 |
| 2011 U17 Dundee Hawkhill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:18.8 | | | | 1 | A | | | Wigan | National Junior League Northern Promotion Match | 28 Aug 11 |
| 3000 | 8:59.3 | | | | 9 | | | | Glasgow | Shettleston Harriers Graded Open | 23 Aug 11 |
| 3000 | 9:00.83 | | | | 8 | | | | Glasgow (S) | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 3000 | 9:16.51 | | | | 6 | | | | Cardiff | Aviva SIAB U17 International | 16 Jul 11 |
| 3000 | 9:16.52 | | | | 2 | A | | | Gateshead | National Junior League Northern Premier Division | 24 Jul 11 |
| 3000 | 9:28.22 | | | | 2 | A | | | Glasgow | National Junior League Northern Premier Division | 29 May 11 |
| 2000SC | 6:20.58 | | | | 4 | | | | Glasgow (S) | Scottish National U18 Championships | 30 Jul 11 |
| 2000SC | 6:45.87 | | | | 2 | A | | | Glasgow | National Junior League Northern Premier Division | 29 May 11 |
| 2000SC | 6:47.8 | | | | 2 | A | | | Wigan | National Junior League Northern Promotion Match | 28 Aug 11 |
| 2000SC | 6:54.54 | | | | 4 | A | | | Gateshead | National Junior League Northern Premier Division | 24 Jul 11 |
| 5.4KXC | 18:48 | | | | 23 | | | | Antrim | Aviva Schools International | 26 Mar 11 |
| 5.5KXC | 18:31 | | | | 18 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 5MMT | 30:49 | | | | 1 | | | 1 | Balmullo | Balmullo 5 | 11 Aug 11 |
| ZXC | 12:57 | | | | 7 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| ZXC | 18:45 | | | | 9 | | | | Irvine | Scottish Secondary Schools' Championships | 12 Mar 11 |
| ZXC | 22:20 | | | | 1 | | | | Livingston (Deans) | East District League | 20 Nov 11 |
| ZXC | 22:28 | | | | 1 | | | | Gorebridge | Lasswade AC Open | 6 Nov 11 |
| ZXC | 22:40 | | | | 1 | | | | Aberdeen | Scottish East District Championships | 10 Dec 11 |
| ZXC | 23:44 | | | | 3 | | | | Livingston | Scottish East District Champs (inc East District League) | 15 Jan 11 |
| ZXCL | 8:59 | | | | 3 | L3 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| ZMR | 16:02 | | | | 15 | | | | Gorenja Vas, SLO | International Youth Mountain Running Challenge | 26 Jun 11 |
| 2010 U17 Dundee Hawkhill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:13.07 | | | | 3 | B | | | Glasgow (S) | National Junior Athletic League Northern Premier | 25 Jul 10 |
| 1500 | 4:14.66 | | | | 7 | | | | Glasgow (S) | Scottish U15/U17 Championships | 14 Aug 10 |
| 1500 | 4:17.95 | | | | 6 | A | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| 1500 | 4:18.81 | | | | 3 | | | | Glasgow (S) | Scottish U15/U17 Championships | 14 Aug 10 |
| 1500 | 4:20.74 | | | | 7 | | | | Wishaw | Scottish U15/U17 Closed Championships | 15 May 10 |
| 1500 | 4:21.4 | i | | | 3 | | | | Glasgow | Scottish Schools' Championships | 4 Feb 10 |
| 1500 | 4:40.3 | i | | | 1 | h3 | | | Glasgow | Scottish Schools' Championships | 4 Feb 10 |
| 3000 | 9:09.7 | | | | 3 | | | | Glasgow (C) | Shettleston Harriers Open | 31 Aug 10 |
| 2000SC | 6:49.29 | | | | 6 | A | | | Glasgow (S) | National Junior Athletic League Northern Premier | 25 Jul 10 |
| 2000SC | 7:03.9 | | | | 2 | B | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| ZXC | 9:55 | | | | 3 | | | | Edinburgh | Scottish Inter-District Championships | 9 Jan 10 |
| ZXC | 13:48 | | | | 6 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| ZXC | 14:50 | | | | 2 | | | | Broxburn | Scottish East District League | 16 Jan 10 |
| ZXC | 18:02 | | | | 7 | | | | Irvine | Scottish Schools' Championships | 13 Mar 10 |
| ZXC | 19:42 | | | | 1 | | | | Broxburn Acedemy | Scottish East District League | 20 Nov 10 |
| ZXC | 20:08 | | | | 24 | | | | Truro | SIAB Schools International | 27 Mar 10 |
| ZXC | 20:22 | | | | 1 | | | | Stirling | Scottish East District League | 16 Oct 10 |
| ZFL | 20:47 | | | | | | | 1 | Broughton | Greenmantle Dash 2M/650ft | 2 Jan 10 |
| 2009 U15 Dundee Hawkhill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.4 | | | | 3 | 1 | | | Glasgow (C) | Shettleston Harriers Open Graded Meeting | 25 Aug 09 |
| 800 | 2:10.9 | | | | 2 | A | | | Perth | Petrofac Grampian Athletics League East | 7 Jun 09 |
| 1500 | 4:18.43 | | | | 2 | | | | Grangemouth | Bank of Scotland U15 Championships | 16 Aug 09 |
| 1500 | 4:27.20 | | | | 2 | | | | Grangemouth | Scottish Schools U15 Inter Area | 23 Jun 09 |
| 1500 | 4:27.2 | | | | 1 | | | | Perth | SportTayside & Fife Championships | 20 Sep 09 |
| 1500 | 4:29.78 | | | | 4 | | | | Grangemouth | Aviva Scottish Schools Championships | 13 Jun 09 |
| 1500 | 4:31.3 | | | | 2 | A | | | Dundee | McCain Scottish Young Athletes League North East | 3 May 09 |
| 1500 | 4:32.0 | | | | 1 | A | | | Dundee | Petrofac Grampian Athletics League East | 2 Aug 09 |
| 1500 | 4:40.23 | | | | 1 | h2 | | | Grangemouth | Scottish Schools U15 Inter Area | 23 Jun 09 |
| 1500 | 4:43.34 | | | | 3 | h2 | | | Grangemouth | Bank of Scotland U15 Championships | 16 Aug 09 |
| 3000 | 9:35.7 | | | | 3 | | | | Glasgow (C) | Shettleston Harriers Open Graded Meeting | 1 Sep 09 |
| 5MXC | 30:15 | | | | 1 | | | | Dundee | Dundee Harriers V Cyclists | 27 Dec 09 |
| ZXC | 8:42 | | | | 7 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-district) | 10 Jan 09 |
| ZXC | 10:23 | | | | 2 | | | | Stirling | Scottish East District League | 17 Oct 09 |
| ZXC | 13:52 | | | | 7 | | | | Falkirk | Scottish National Championships | 21 Feb 09 |
| ZXC | 15:19 | | | | 1 | | | | Dunfermline | Scottish East District League | 22 Nov 09 |
| ZXC | 15:46 | | | | 5 | | | | Irvine | Scottish Schools' Championship | 14 Mar 09 |
| ZXC | 15:47 | | | | 2 | | | | Livingston | Scottish East District Championships | 5 Dec 09 |
| ZXC | 16:23 | | | | 3 | | | | Dunfermline | Scottish East District League | 18 Jan 09 |
| ZXC | 17:10 | | | | 21 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| ZXC | NT | | | | 1 | | | | Dundee | Dundee Schools | 18 Mar 09 |
| ZFL | 28:10 | | | | 5 | | | 1 | Perth | Kinnoull Hill Race (4M/800ft) | 20 May 09 |
| 2008 U15 Dundee Hawkhill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.7 | i | | | | | | | Glasgow | Scottish Power Scottish Schools Indoor Championships | 7 Feb 08 |
| 800 | 2:22.10 | | | | | | | | Grangemouth | Scottish Power Scottish Schools Championships | 13 Jun 08 |
| 1500 | 4:47.5 | | | | | | | | Dundee | Petrofac League East | 10 Aug 08 |
| 1500 | 4:48.8 | | | | | | | | Dundee | Scottish Young Athletes' League - North-East Section | 4 May 08 |
| ZRD | 8:38 | | | | 2 | | | 2 | Aberdeen | Scottish Power Junior Championships | 23 Mar 08 |
| ZRD | 22:28 | | | | 9 | | | 1 | Blairgowrie | Blairgowrie New Year Race | 1 Jan 08 |
| ZMT | 15:41 | | | | 3 | | | 1 | Forfar | Forfar Plum Puddings | 26 Dec 08 |
| ZXC | 9:54 | | | | 3 | | | | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| ZXC | 11:31 | | | | 2 | | | | Falkirk | Scottish Power Scottish National Championships | 23 Feb 08 |
| ZXC | 12:14 | | | | 2 | | | | Irvine | Scottish Power Scottish Secondary Schools' Championships | 8 Mar 08 |
| ZXC | 14:00 | | | | 3 | | | | Broxburn | Scottish East District League | 22 Nov 08 |
| ZXC | 15:29 | | | | 5 | | | | Livingstone | Scottish East District League | 18 Oct 08 |
| ZXC | 31:20 | | | | 6 | | | 1 | Dundee | DHH Cyclists v Harriers | 28 Dec 08 |
| ZXC | NT | | | | 1 | | | | Dundee | Dundee Schools' Championships | 12 Mar 08 |
| ZFL | 10:42 | | | | 2 | | | 2 | Ambleside | Ambleside Sports (2 miles / 800') | 31 Jul 08 |
| ZFL | 14:39 | | | | 3 | | | 3 | Edinburgh Bonaly Hill | Junior Home Countries Selection Fell Race | 21 Sep 08 |
| ZFL | 17:49 | | | | 1 | | | 1 | Banchory | Scolty Hill Race | 1 Jun 08 |
| ZFL | 19:02 | | | | 10 | | | 1 | Broughton | Greenmantle Dash | 2 Jan 08 |
| ZFL | 39:18 | | | | 12 | | | 1 | Angus | White Tops Hill Race | 4 Jul 08 |
| 2007 U13 Dundee Hawkhill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.3 | | | | | | | | Dundee | Petrofac League East C/Dundee HMAR | 1 Jul 07 |
| 800 | 2:38.32 | | | | | | | | Glasgow (S) | Scottish East and West District Championships | 12 May 07 |
| 1500 | 5:24.36 | | | | | | | | Linwood | Scottish Young Athletes League Division 1 | 6 May 07 |
| 2.5KXC | 9:01 | | | | 2 | | | | Broxburn | Scottish East District League | 20 Oct 07 |
| 2MXC | 14:12 | | | | 1 | | | | Dundee | Dundee Hawkhill Harriers Christmas Handicap | 23 Dec 07 |
| ZXC | 11:33 | | | | 1 | | | 1 | Gauldry | Gauldry Gallup Races | 17 Nov 07 |
| ZXC | 12:02 | | | | 2 | | | | Stirling | Scottish Athletics East District Championships | 8 Dec 07 |
| 2005 U11 Dundee Hawkhill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:36.6 | | | | 2 | 4 | | | Glasgow (C) | - | 30 Aug 05 |