| 2022 SEN Hastings AC/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:43 | | | | 7 | | | | Hastings | Hastings parkrun # 328 | 24 Dec 22 |
| parkrun | 17:51 | | | | 2 | | | 1 | Hastings | Hastings parkrun # 330 | 31 Dec 22 |
| parkrun | 18:03 | | | | 9 | | | | Hastings | Hastings parkrun # 326 | 10 Dec 22 |
| parkrun | 20:56 | | | | 22 | | | | Hastings | Hastings parkrun # 329 | 25 Dec 22 |
| 8KXC | 34:25 | | | | 13 | | | | Whitbread Hollow | East Sussex League | 6 Feb 22 |
| 2020 SEN Hastings AC/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:45 | | | | 2 | | | | Hastings | Hastings parkrun # 247 | 18 Jan 20 |
| parkrun | 16:55 | | | | 2 | | | | Hastings | Hastings parkrun # 245 | 4 Jan 20 |
| parkrun | 17:34 | | | | 2 | | | 1 | Tooting Common | Tooting Common parkrun # 205 | 25 Jan 20 |
| 2019 SEN Hastings AC/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:16 | | | | 2 | | | | Hastings | Hastings parkrun # 201 | 16 Feb 19 |
| parkrun | 17:17 | | | | 2 | | | | Hastings | Hastings parkrun # 227 | 31 Aug 19 |
| parkrun | 17:46 | | | | 3 | | | | Hastings | Hastings parkrun # 217 | 15 Jun 19 |
| HM | 77:57 | | | 77:58 | 8 | | | | St Leonards On Sea | Hastings Half Marathon | 24 Mar 19 |
| 2018 SEN Hastings AC/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:59 | | | | 1 | | | 1 | Tooting Common | Tooting Common parkrun # 141 | 10 Nov 18 |
| parkrun | 17:02 | | | | 2 | | | 1 | Hastings | Hastings parkrun # 173 | 11 Aug 18 |
| parkrun | 17:14 | | | | 2 | | | 1 | Hastings | Hastings parkrun # 172 | 4 Aug 18 |
| parkrun | 17:21 | | | | 2 | | | | Tooting Common | Tooting Common parkrun # 134 | 22 Sep 18 |
| parkrun | 17:35 | | | | 4 | | | | Tooting Common | Tooting Common parkrun # 132 | 8 Sep 18 |
| parkrun | 17:52 | | | | 2 | | | | Hastings | Hastings parkrun # 185 | 3 Nov 18 |
| parkrun | 17:59 | | | | 9 | | | | Tooting Common | Tooting Common parkrun # 127 | 28 Jul 18 |
| parkrun | 18:12 | | | | 5 | | | | Hastings | Hastings parkrun # 168 | 7 Jul 18 |
| 2017 SEN Hastings AC/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:14 | | | | 228 | | | | Hastings | Hastings parkrun # 107 | 29 Apr 17 |
| 2016 SEN Hastings AC/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:37 | | | | 1 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 482 | 27 Feb 16 |
| parkrun | 17:18 | | | | 1 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 481 | 20 Feb 16 |
| 2015 SEN Hastings AC/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.26 | | | | 2 | | | | Brighton | BMC Regional Races | 13 May 15 |
| 800 | 1:52.76 | | | | 1 | | | | Eltham | BMC Regional Races | 19 Aug 15 |
| 800 | 1:53.83 | | | | 1 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 800 | 1:54.00 | | | | 2 | A | | | Kingston | British Athletics League Division 2 | 8 Aug 15 |
| 800 | 1:54.25 | | | | 3 | A | | | Derby | British Athletics League Division 2 | 11 Jul 15 |
| 800 | 1:55.08 | | | | 4 | A | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| 800 | 1:57.1 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 800 | 1:57.5 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 800 | 2:00.0 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| 1500 | 3:56.56 | | | | 2 | A | | | Kingston | British Athletics League Division 2 | 8 Aug 15 |
| 1500 | 3:58.66 | | | | 5 | A | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| 1500 | 3:59.80 | | | | 5 | A | | | Derby | British Athletics League Division 2 | 11 Jul 15 |
| 3000 | 8:35.63 | | | | 1 | 1 | | | Brighton | Brighton Phoenix Open Meeting | 13 May 15 |
| LJ | 4.54 | | | | 2 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| TJ | 10.52 | | | | 4 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| TJ | 10.50 | | | | 4 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| TJ | 9.61 | | | | 2 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| parkrun | 15:37 | | | | 1 | | | 1 | Hastings | Hastings parkrun # 1 | 18 Apr 15 |
| parkrun | 15:42 | | | | 1 | | | 1 | Hastings | Hastings parkrun # 10 | 20 Jun 15 |
| parkrun | 15:45 | | | | 1 | | | 1 | Hastings | Hastings parkrun # 11 | 27 Jun 15 |
| parkrun | 15:56 | | | | 1 | | | 1 | Hastings | Hastings parkrun # 16 | 1 Aug 15 |
| 11KXC | 41:26 | | | | 3 | | | | Bexhill | Sussex County Championships | 3 Jan 15 |
| 12KXC | 40:32 | | | | 192 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 2014 U23 Hastings AC/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.3 | | | | 4 | B | | | Yeovil | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 800 | 1:50.82 | | | | 3 | A | | | Eltham | BMC Regional Races | 20 Aug 14 |
| 800 | 1:51.94 | | | | 2 | | | | Eltham | BMC Regional Races | 25 Jun 14 |
| 800 | 1:54.8 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 800 | 1:54.9 | | | | 1 | A | | | Yeovil | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 800 | 1:57.9 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 800 | 1:57.96 | | | | 2 | A | | | Abingdon | British Athletics League Division 3 | 9 Aug 14 |
| 1500 | 3:49.04 | | | | 3 | B | | | Watford | BMC Gold Standard Races | 16 Jul 14 |
| 1500 | 3:49.64 | | | | 6 | A | | | Watford | BMC Gold Standard Races | 13 Aug 14 |
| 1500 | 3:52.23 | | | | 2 | A | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| 1500 | 3:55.59 | | | | 5 | 18 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 1500 | 4:04.68 | | | | 3 | A | | | Abingdon | British Athletics League Division 3 | 9 Aug 14 |
| 1500 | 4:06.25 | | | | 2 | A | | | Bedford | British Athletics League Division 3 | 10 May 14 |
| 5000 | 15:35.2 | | | | 1 | A | | | Yeovil | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| TJ | 10.43 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 2.05ML | 9:53 | | | | 1 | L3 | | | Horsham | Sussex Relay Championships | 12 Apr 14 |
| 5K | 15:18 | | | 15:18 | 1 | | | | Bexhill-on-Sea | Bexhill Runners 5K Series | 30 Jul 14 |
| 5K | 15:37 | | | | 1 | | | | Yeovilton | Yeovilton Summer 5K Series | 9 Apr 14 |
| 5M | 26:21 | | | | 1 | | | | Hastings | Hastings Runners 5 | 11 May 14 |
| 5MMT | 27:04 | | | 27:04 | 1 | | | | Battle | Battle Christmas Pudding Dash 5 | 20 Dec 14 |
| 8.14KXC | 28:28 | | | | 6 | | | | Lancing Manor | Brooks Sussex League | 6 Dec 14 |
| 8.2KXC | 29:16 | | | | 3 | | | | Plumpton College | Brooks Sussex League | 22 Nov 14 |
| 10K | 33:46 | | | 33:48 | 28 | | | | Brighton | Brooks Brighton 10K | 16 Nov 14 |
| ZXC | 27:47 | | | | 1 | | | | Eastbourne | East Sussex League | 2 Nov 14 |
| 2013 U23 Hastings AC/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:06.29 | i | | | 6 | | | | Birmingham | Inter Varsity Meeting | 6 Feb 13 |
| ZXC | 27:52 | | | | 1 | | | | Brighton | Sussex County Championships | 6 Jan 13 |
| ZXC | 36:28 | | | | 59 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| 2012 U23 Hastings AC/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.5 | | | | 3 | A | | | Kingston | Southern Athletics League Division 2 SE | 19 May 12 |
| 800 | 1:53.09 | | | | 2 | A | | | Eltham | BMC Regional Races | 20 Jun 12 |
| 800 | 1:53.37 | | | | 3 | G | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 800 | 1:53.55 | | | | 3 | G | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 800 | 1:54.00 | | | | 2 | C | | | Eltham | BMC Regional Races | 15 Aug 12 |
| 800 | 1:54.6 | | | | 1 | | | | Crawley | Sussex County Championships | 12 May 12 |
| 800 | 1:54.8 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 SE | 19 May 12 |
| 800 | 1:55.91 | | | | 3 | B | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 800 | 1:56.09 | | | | 4 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 800 | 1:56.21 | | | | 4 | A | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
| 800 | 1:57.49 | | | | 1 | B | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 1500 | 3:53.29 | | | | 11 | A | | | Watford | BMC Gold Standard Races | 22 Aug 12 |
| 1500 | 3:54.91 | | | | 8 | s1 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 1500 | 3:57.72 | | | | 2 | 5 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| 1500 | 3:58.79 | | | | 4 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 1500 | 4:00.80 | | | | 6 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 1500 | 4:01.49 | | | | 6 | A | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
| 1500 | 4:02.80 | | | | 2 | A | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 1500 | 4:02.92 | | | | 3 | h1 | | | Olympic Park | BUCS Championships | 5 May 12 |
| TJ | 10.74 | | | | 3 | A | | | Kingston | Southern Athletics League Division 2 SE | 19 May 12 |
| 2.05ML | 9:47 | | | | 1 | L1 | | | Horsham | Sussex County Relay Championships | 7 Apr 12 |
| 2.05ML | 10:07 | | | | 4 | L6 | | | Horsham | Sussex County Relay Championships | 7 Apr 12 |
| 5K | 15:20 | | | 15:20 | 2 | | | | Bexhill-on-Sea | Bexhill Seafront 5K Series (Inc Sussex Grand Prix) | 25 Jul 12 |
| ZXC | 16:32 | | | | 1 | | | | Bristol | Gwent League | 3 Mar 12 |
| ZXC | 27:27 | | | | 5 | | | 2 | Bexhill | Brooks Sussex League | 14 Jan 12 |
| ZXC | 27:58 | | | | 1 | | | | Ashdown Forest | East Sussex Sunday League | 29 Jan 12 |
| ZXC | 28:21 | | | | 27 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 31:42 | | | | 5 | | | | Firle | East Sussex League | 30 Dec 12 |
| ZXC | 32:32 | | | | 6 | | | | Brighton | Sussex County Championships | 7 Jan 12 |
| ZXC | 33:18 | | | | 76 | | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| ZXC | 37:09 | | | | 16 | | | | Brecon | Gwent League | 10 Nov 12 |
| 2011 U20 Hastings AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.3 | | | | 1 | ns | | | Hastings | Southern Men's League Division 2S Match 1 | 30 Jul 11 |
| 400 | 51.5 | | | | 1 | A | | | Crawley | Southern Men's League Division 2S | 9 Jul 11 |
| 400 | 55.8 | | | | 1 | B | | | Canterbury | Southern Men's League Division 2S Match 2 | 13 Aug 11 |
| 800 | 1:54.14 | | | | 3 | B | | | Watford | BMC Gold Standard Races | 7 Sep 11 |
| 800 | 1:54.21 | | | | 3 | A | | | Brighton | BMC Regional Races | 18 May 11 |
| 800 | 1:54.25 | | | | 5 | | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| 800 | 1:54.69 | | | | 1 | 3 | | | Brighton | Brighton Open | 17 Aug 11 |
| 800 | 1:55.85 | | | | 3 | | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 800 | 1:56.0 | | | | 2 | | | | Crawley | Sussex County Championships | 14 May 11 |
| 800 | 1:56.22 | | | | 2 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 800 | 1:56.76 | | | | 4 | h1 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 800 | 1:56.9 | | | | 1 | | | | Crawley | Sussex County Schools' Championships | 11 Jun 11 |
| 800 | 1:57.15 | | | | 5 | h2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 800 | 1:58.0 | | | | 1 | A | | | Erith | Southern Men's League Division 2S | 7 May 11 |
| 800 | 1:58.08 | | | | 4 | h2 | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 800 | 2:01.0 | | | | 1 | A | | | Brighton | Southern Men's League Division 2S | 4 Jun 11 |
| 800 | 2:02.1 | | | | 1 | A | | | Crawley | Southern Men's League Division 2S | 9 Jul 11 |
| 800 | 2:03.8 | | | | 1 | A | | | Canterbury | Southern Men's League Division 2S Match 2 | 13 Aug 11 |
| 1500 | 3:55.20 | | | | 1 | F | | | Stretford | BMC Nike Grand Prix | 23 Jul 11 |
| 1500 | 4:00.83 | | | | 2 | 19 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:01.4 | | | | 1 | | | | Crawley | Sussex County Championships | 15 May 11 |
| 1500 | 4:05.90 | | | | 9 | A | | | Street | BMC PB Classic | 2 May 11 |
| 1500 | 4:13.5 | | | | 1 | | | | Crawley | Sussex County Schools' Championships | 11 Jun 11 |
| 1500 | 4:18.5 | | | | 1 | A | | | Hastings | Southern Men's League Division 2S Match 1 | 30 Jul 11 |
| 1500 | 4:19.6 | | | | 1 | A | | | Crawley | Southern Men's League Division 2S | 9 Jul 11 |
| LJ | 4.52 | | | | 3 | B | | | Crawley | Southern Men's League Division 2S | 9 Jul 11 |
| TJ | 10.67 | | | | 1 | B | | | Canterbury | Southern Men's League Division 2S Match 2 | 13 Aug 11 |
| DT2K | 18.92 | | | | 2 | | | | Hastings | Hastings AC Championships | 14 Aug 11 |
| JT800 | 25.63 | | | | 2 | | | | Hastings | Hastings AC Championships | 14 Aug 11 |
| 2.05ML | 10:17 | | | | 5 | L1 | | | Christs Hospital | Sussex Relay Championships | 23 Apr 11 |
| 5K | 15:37 | | | 15:37 | 2 | | | | Rye | Rye Summer Series 5K | 12 Aug 11 |
| 5K | 15:45 | | | 15:45 | 1 | | | | Rye | Rye Summer Series 5K | 16 Sep 11 |
| 5K | 16:01 | | | 16:03 | 1 | | | | Bexhill-on-Sea | Bexhill Seafront 5K | 27 Jul 11 |
| ZXC | 18:47 | | | | 4 | | | | Bath | Gwent League | 13 Nov 11 |
| ZXC | 22:55 | | | | 5 | | | | Brighton | Sussex County Schools' Championships | 22 Jan 11 |
| ZXC | 25:57 | | | | 3 | | | 3 | Goodwood | Brooks Sussex League | 22 Oct 11 |
| ZXC | 27:56 | | | | 49 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 28:23 | | | | 6 | | | 2 | Bexhill | Brooks Sussex League | 15 Jan 11 |
| ZXC | 29:05 | | | | 4 | | | | Brighton | Brooks Sussex County Championships | 8 Jan 11 |
| ZXC | 29:41 | | | | 1 | | | | Abbots Wood | East Sussex League | 30 Jan 11 |
| ZXC | 31:27 | | | | 54 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXCL | 9:20 | | | | 13 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 10:57 | | | | 1 | L2 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| 2010 U20 Hastings AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.3 | | | | 1 | | | | Hastings | Hastings AC Championships | 15 Aug 10 |
| 800 | 1:56.71 | | | | 2 | B | | | Crawley | BMC Regional Races | 19 May 10 |
| 800 | 1:57.2 | | | | 2 | | | | Crawley | Sussex County Championships | 8 May 10 |
| 800 | 1:57.50 | | | | 8 | C | | | Eltham | BMC Regional Races | 18 Aug 10 |
| 800 | 1:59.3 | | | | 2 | A | | | Cambridge | Southern Men's League Division 2 | 1 May 10 |
| 800 | 1:59.89 | | | | 6 | 6 | | | Brighton | Brighton Open | 11 Aug 10 |
| 800 | 2:02.3 | | | | 1 | A | | | Bexley | Southern Men's League Division 2 | 15 May 10 |
| 1500 | 4:00.43 | | | | 2 | 3 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 1500 | 4:07.1 | | | | 4 | | | | Crawley | Sussex County Championships | 9 May 10 |
| 1500 | 4:14.2 | | | | 1 | A | | | Bexley | Southern Men's League Division 2 | 15 May 10 |
| 1500 | 4:14.5 | | | | 3 | A | | | Portsmouth | National Junior Athletic League Itchen | 25 Apr 10 |
| Mile | 4:37.1 | | | | 1 | | | | Crawley | Haywards Heath Harriers Open | 22 Apr 10 |
| TJ | 9.79 | | | | 5 | B | | | Bexley | Southern Men's League Division 2 | 15 May 10 |
| 5K | 16:21 | | | | 3 | | | 1 | Chiddingly | King's Head Canter 5K | 30 Aug 10 |
| 5K | 16:26 | | | | 4 | | | | Rye | Rye Summer Classic 5K | 10 Sep 10 |
| 6KXC | 20:12 | | | | 56 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 6.7KXC | 22:09 | | | | 75 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| ZXC | 17:39 | | | | 2 | | | | Lancing Manor | Sussex League | 20 Feb 10 |
| ZXC | 18:17 | | | | 4 | | | | Bexhill | Brooks Sussex League | 16 Jan 10 |
| ZXC | 18:43 | | | | 4 | | | | Brighton | Sussex County Championships | 2 Jan 10 |
| ZXC | 21:52 | | | | 65 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 23:24 | | | | 82 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 23:47 | | | | 3 | | | | Brighton | Sussex County Schools' Championships | 23 Jan 10 |
| ZXC | 26:39 | | | | 3 | | | | Warren Hill | East Sussex League | 7 Nov 10 |
| ZXC | 27:11 | | | | 170 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 28:51 | | | | 4 | | | | Eastbourne | East Sussex League | 17 Oct 10 |
| ZXCL | 9:37 | | | | 38 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Hastings AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.3 | | | | 2 | 3 | | | Brighton | Brighton & Hove City AC Open | 12 Aug 09 |
| 800 | 2:00.1 | | | | 3 | A | | | Harrow | Southern Men's League Division 2 | 27 Jun 09 |
| 800 | 2:00.4 | | | | 1 | B | | | Hastings | Southern Men's League Division 2 | 11 Jul 09 |
| 800 | 2:01.7 | | | | 2 | | | | Crawley | Sussex Schools Championships | 13 Jun 09 |
| 800 | 2:01.9 | | | | 5 | A | | | Southampton | ESAA South East Schools Inter-County Championships | 20 Jun 09 |
| 800 | 2:03.9 | | | | 1 | A | | | Horsham | Southern Men's League Division 3S Match 1 | 6 Jun 09 |
| 800 | 2:04.2 | | | | 4 | | | | Crawley | Sussex County Championships | 9 May 09 |
| 800 | 2:06.1 | | | | 1 | A | | | Hastings | McCain UK Young Athletes League Southern One East | 3 May 09 |
| 800 | 2:06.2 | | | | 1 | B | | | Cambridge | Southern Men's League Division 2 | 2 May 09 |
| 800 | 2:06.2 | | | | 1 | A | | | Lewes | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| 800 | 2:07.0 | | | | 1 | A | | | Erith | McCain UK Young Athletes League Southern One East Match 2 | 17 May 09 |
| 800 | 2:07.8 | | | | 1 | A | | | St. Albans | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 800 | 2:08.9 | | | | 1 | A | | | Walthamstow | McCain UK Young Athletes League Southern One East | 31 May 09 |
| 1500 | 4:19.0 | | | | 3 | | | | Crawley | Sussex County Championships | 10 May 09 |
| 1500 | 4:22.4 | | | | 3 | A | | | Hastings | Southern Men's League Division 2 | 11 Jul 09 |
| 1500 | 4:24.4 | | | | 2 | A | | | Horsham | Southern Men's League Division 3S Match 1 | 6 Jun 09 |
| 1500 | 4:27.3 | | | | 4 | | | | Crawley | Tom Lintern Medal Meeting | 31 Aug 09 |
| 3000 | 9:26.4 | | | | 1 | | | | Brighton | Sussex U13 & Masters Championships & U15/U17 3000m Championships | 5 Jul 09 |
| 1500SC | 4:44.45 | | | | 2 | | | | Horsham | Surrey/Sussex Steeplechase Championships | 12 Sep 09 |
| 1500SC | 4:52.9 | | | | 1 | A | | | St. Albans | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 1500SC | 4:56.4 | | | | 1 | A | | | Hastings | McCain UK Young Athletes League Southern One East | 3 May 09 |
| 1500SC | 4:59.3 | | | | 1 | A | | | Erith | McCain UK Young Athletes League Southern One East Match 2 | 17 May 09 |
| 1500SC | 5:02.3 | | | | 1 | A | | | Lewes | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| 1500SC | 5:11.8 | | | | 1 | A | | | Walthamstow | McCain UK Young Athletes League Southern One East | 31 May 09 |
| TJ | 11.38 | | | | 1 | A | | | Lewes | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| TJ | 11.23 | | | | 1 | B | | | Harrow | Southern Men's League Division 2 | 27 Jun 09 |
| TJ | 10.92 | | | | 1 | A | | | Walthamstow | McCain UK Young Athletes League Southern One East | 31 May 09 |
| TJ | 10.68 | | | | 1 | B | | | Hastings | Southern Men's League Division 2 | 11 Jul 09 |
| 5K | 16:14 | | | | 1 | | | 1 | Rye | Rye Summer Series 5K | 14 Aug 09 |
| 5K | 16:22 | | | | 1 | | | 1 | Rye | Rye Summer Series 5K | 18 Sep 09 |
| 5K | 17:16 | | | | 3 | | | 1 | Bexhill | Battle of Bexhill 5K | 27 May 09 |
| ZRDL | 12:34 | | | | 7 | L4 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 17:27 | | | | 9 | | | | Bexhill | Sussex League | 10 Jan 09 |
| ZXC | 18:13 | | | | 10 | | | | Lancing | Sussex League | 28 Feb 09 |
| ZXC | 18:47 | | | | 6 | | | | Plumpton | Sussex League | 28 Nov 09 |
| ZXC | 19:22 | | | | 7 | | | | Brighton | Brooks Sussex County Championships | 3 Jan 09 |
| ZXC | 24:12 | | | | 9 | | | | Brighton Stanmer Park | Sussex Schools Championships | 31 Jan 09 |
| ZXC | 30:42 | | | | 5 | | | | Eastbourne | East Sussex League | 22 Nov 09 |
| 2008 U17 Hastings AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.4 | | | | | | | | Eton | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| 800 | 2:09.1 | | | | | | | | Woodford | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| 1500 | 4:25.6 | | | | | | | | Crawley | Sussex Championships | 11 May 08 |
| 3000 | 9:54.8 | | | | | | | | Brighton | Sussex County Masters & U13 Championships | 6 Jul 08 |
| 1500SC | 5:08.9 | | | | | | | | Eton | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| 1500SC | 5:19.3 | | | | | | | | Woodford | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| ZXC | 15:22 | | | | 5 | | | | Brighton | Brooks Sussex League | 12 Jan 08 |
| ZXC | 16:08 | | | | 6 | | | | Bexhill | Brooks Sussex Championships | 5 Jan 08 |
| ZXC | 16:21 | | | | 85 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 16:45 | | | | 9 | | | | Plumpton | Brooks Sussex League | 16 Feb 08 |
| ZXC | 17:18 | | | | 10 | | | | Goodwood | Sussex League | 25 Oct 08 |
| ZXC | 19:08 | | | | 8 | | | | Plumpton | Sussex League | 22 Nov 08 |
| ZXC | 19:34 | | | | 51 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 20:18 | | | | 10 | | | | Brighton | Sussex Schools' Championships | 2 Feb 08 |
| 2007 U15 Hastings AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.5 | | | | | | | | St. Albans | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| 800 | 2:18.1 | | | | | | | | Woodford | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| 1500 | 4:36.4 | | | | | | | | Hastings | UKA Young Athletes League Southern 1E | 20 May 07 |
| 1500 | 4:36.4 | | | | | | | | Crawley | Sussex County Schools Championships | 9 Jun 07 |
| 1500 | 4:38.7 | | | | | | | | Crawley | Sussex County Championships | 13 May 07 |
| 1500 | 4:50.1 | | | | | | | | Hastings | UKA Young Athletes League Southern 1E | 6 May 07 |
| 3000 | 10:14.2 | | | | | | | | Brighton | Sussex County Championships | 1 Jul 07 |
| ZXC | 15:07 | | | | 3 | | | 3 | Bexhill | Brooks Sussex League | 24 Nov 07 |
| ZXC | 15:41 | | | | 9 | | | 9 | Goodwood | Brooks Sussex League | 27 Oct 07 |
| 2006 U15 Hastings AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:00.6 | | | | | | | | Crawley | Sussex County Schools Championships | 10 Jun 06 |