Anne Heeks

notify us of amends 
 
Club:Loughton
Gender:Female
Age Group:V60
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event20062005
20042.742.7200
40086.092.786.0400
8002:47.1i3:16.64:19.33:11.83:05.273:02.32:57.48002:47.1i
15006:08.776:43.46:29.66:24.46:08.776:21.76:17.01500
Mile6:45.37:03.86:56.97:49.46:45.3Mile
20008:49.68:49.62000
300013:17.214:08.714:41.7013:17.23000
1000W6:44.16:44.16:55.11000W
1500W10:30.810:30.810:35.81500W
EventPB20202019201820172016201520142013201220112010200920082007Event20062005
MileW10:44.111:21.310:44.1MileW
2000W13:23.113:23.114:09.914:00.814:07.362000W
LJ1.921.92LJ
DT1K12.6712.67DT1K
HT4K9.809.80HT4K
JT6007.666.637.287.66JT600
parkrun23:0824:4723:0823:21parkrun
10K49:5249:5210K

Performances Submit
2005 2007 2008 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V55 Loughton
EventPerfPosVenueMeetingDate
8003:16.62SouthendEastern Masters AC League Division South5 Jun 19
15006:43.42ChelmsfordEastern Masters AC League Division South3 Jul 19
Mile7:03.84ColchesterEastern Masters AC League Division South31 Jul 19
1500W10:30.81BSouthendEastern Masters AC League Division South5 Jun 19
2000W13:23.11BChelmsfordEastern Masters AC League Division South3 Jul 19
LJ1.926SouthendEastern Masters AC League Division South5 Jun 19
DT1K12.675ChelmsfordEastern Masters AC League Division South3 Jul 19
DT1K11.827SouthendEastern Masters AC League Division South5 Jun 19
HT4K9.805ColchesterEastern Masters AC League Division South31 Jul 19
JT6006.636SouthendEastern Masters AC League Division South5 Jun 19
parkrun24:473831Roding ValleyRoding Valley parkrun # 1425 Oct 19
2018 V55 Loughton
EventPerfPosVenueMeetingDate
20042.75ColchesterEastern Masters AC League Division South1 Aug 18
40092.74SouthendEastern Masters AC League Division South4 Jul 18
8004:19.34BBraintreeSouthern Athletics League Division 3N14 Jul 18
15006:29.63SouthendEastern Masters AC League Division South4 Jul 18
15008:26.84ABraintreeSouthern Athletics League Division 3N14 Jul 18
Mile6:56.93ColchesterEastern Masters AC League Division South1 Aug 18
2000W14:09.91SouthendEastern Masters AC League Division South4 Jul 18
JT6007.285ColchesterEastern Masters AC League Division South1 Aug 18
2017 V55 Loughton
EventPerfPosVenueMeetingDate
40086.03IpswichEastern Masters AC League Division South26 Jul 17
8003:11.84ChelmsfordEastern Masters AC League Division South5 Jul 17
8003:19.55BedfordEastern Masters AC League Final10 Sep 17
15006:24.44SouthendEastern Masters AC League Division South7 Jun 17
15006:54.95BedfordEastern Masters AC League Final10 Sep 17
Mile7:49.44IpswichEastern Masters AC League Division South26 Jul 17
300014:08.73GraysEastern Masters AC League Division South3 May 17
300014:19.45BedfordEastern Masters AC League Final10 Sep 17
1000W6:44.11BGraysEastern Masters AC League Division South3 May 17
1500W10:35.81BSouthendEastern Masters AC League Division South7 Jun 17
MileW11:21.31BChelmsfordEastern Masters AC League Division South5 Jul 17
2000W14:00.82AIpswichEastern Masters AC League Division South26 Jul 17
2000W14:13.31BBedfordEastern Masters AC League Final10 Sep 17
ZXC29:57813HockleyEssex League25 Nov 17
2016 V55 Loughton
EventPerfPosVenueMeetingDate
parkrun23:081921CarrickfergusCarrickfergus parkrun # 13615 Oct 16
parkrun23:221411CarrickfergusCarrickfergus parkrun # 9823 Jan 16
8KXC44:39603WrittleEssex County U13 / U15 / Veterans' Championships26 Nov 16
2015 V55 Loughton
EventPerfPosVenueMeetingDate
8003:05.271BedfordEastern Veterans' League Final13 Sep 15
8003:40.61Lee ValleyEastern Veterans' League Division SE29 Jul 15
15006:08.772BedfordEastern Veterans' League Final13 Sep 15
Mile6:45.31ChelmsfordEastern Veterans' League Division SE1 Jul 15
20008:49.61Lee ValleyEastern Veterans' League Division SE29 Jul 15
300014:41.704BedfordEastern Veterans' League Final13 Sep 15
1000W6:55.11BChelmsfordEastern Veterans' League Division SE1 Jul 15
2000W14:07.364ABedfordEastern Veterans' League Final13 Sep 15
parkrun23:211911CarrickfergusCarrickfergus parkrun # 6713 Jun 15
parkrun23:251821CarrickfergusCarrickfergus parkrun # 5014 Feb 15
parkrun23:261331CarrickfergusCarrickfergus parkrun # 574 Apr 15
ZXC39:02454ChingfordEssex League10 Jan 15
2014 V50 Loughton
EventPerfPosVenueMeetingDate
ZXC29:08615BraintreeEssex League6 Dec 14
ZXC41:2158191LoughtonWare Cup Open13 Dec 14
ZXC50:1647IlfordEssex County Veterans' Championships29 Nov 14
ZXC54:18119ColchesterEssex County Championships4 Jan 14
ZFL28:16136353VentnorSt Boniface Fell (2.4M/771ft)13 Sep 14
ZFL92:58151445VentnorVentnor Horseshoe (7.5M/1453ft)13 Sep 14
2013 V50 Loughton
EventPerfPosVenueMeetingDate
4.8545M36:15138246London Victoria ParkChingford League2 Feb 13
ZXC37:445111Epping ForestEssex League12 Jan 13
ZXC47:4178ClayburyEssex County Veterans' Championships30 Nov 13
ZFL28:29111313VentnorSt Boniface Fell (2.4M/771ft)14 Sep 13
ZFL90:53122375VentnorVentnor Horseshoe (7.5M/1453ft)14 Sep 13
ZFL2:32:55 125415VentnorWroxall Round (13.1M/1598ft)15 Sep 13
2012 V50 Loughton
EventPerfPosVenueMeetingDate
8003:02.32SouthendEastern Veterans' League Essex Division9 May 12
8003:06.42ChelmsfordEastern Veterans' League Essex Division11 Jul 12
15006:21.72Lee ValleyEastern Veterans' League Essex Division25 Apr 12
MileW10:44.11ChelmsfordEastern Veterans' League Essex Division11 Jul 12
MileW11:08.61SouthendEastern Veterans' League Essex Division9 May 12
JT6007.662SouthendEastern Veterans' League Essex Division9 May 12
ZXC30:43428OrionEssex League14 Jan 12
ZXC31:117018ColchesterEssex League10 Nov 12
ZXC39:01125185ChingfordChingford League21 Jan 12
2011 V50 Loughton
EventPerfPosVenueMeetingDate
8002:57.44BedfordEastern Vets League Final (Women)11 Sep 11
8003:02.81SouthendEastern Veterans League Essex Division3 Aug 11
15006:17.01ChelmsfordEastern Veterans League Essex Division29 Jun 11
15006:27.44BedfordEastern Vets League Final (Women)11 Sep 11
15006:33.91ChelmsfordEastern Veterans League Essex Division4 May 11
300013:17.22BedfordEastern Vets League Final (Women)11 Sep 11
300013:20.81SouthendEastern Veterans League Essex Division3 Aug 11
5KNAD24:35130278RedbridgeChingford League - Hog Hill 5K4 Oct 11
10K49:5250:294598123Hatfield Broad OakHatfield Broad Oak 10K30 May 11
ZXC29:52475BraintreeEssex League8 Oct 11
ZXC31:40395BenfleetEssex League19 Nov 11
ZXC38:203641LoughtonVeterans' Inter-club5 Nov 11
ZXC38:22417BasildonEssex League29 Oct 11
ZXC40:181533810London Victoria ParkChingford League5 Feb 11
ZXC42:396916LoughtonEssex League12 Feb 11
ZXC44:47375Chigwell RowEssex Veterans' Championships3 Dec 11
ZXC55:23165408ChingfordChingford League22 Jan 11
2008 V45 Loughton
EventPerfPosVenueMeetingDate
ZXC40:101841LoughtonVets Inter Club1 Nov 08
2007 V45 Loughton
EventPerfPosVenueMeetingDate
ZXC29:55201KingsburyNorth Of The Thames Championships17 Nov 07
ZXC34:10363UpminsterEssex League13 Oct 07
2005 V45 Loughton
EventPerfPosVenueMeetingDate
8002:47.1i3BedfordEASTERN VETERANS’ LEAGUE FINAL4 Sep 05
Total Performances: 90
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V55201876
400V55201730
400V55201846
800V50201130
800V50201230
800V55201522
800V55201727
800V55201875
800V55201942
1500V50201137
1500V50201241
1500V55201523
1500V55201726
1500V55201841
1500V55201946
MileV5520159
MileV55201720
MileV55201812
MileV55201918
2000V5520153
3000V50201143
3000V55201545
3000V55201736
2000WV55201515
2000WV55201714
2000WV55201819
2000WV55201910
LJV55201962
DT1KV55201960
JT600V50201253
10KV502011411