| 2025 V45 Southport Waterloo/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:10 | | | | 133 | | | | Southport | Southport parkrun # 380 | 1 Jan 25 |
| parkrun | 28:56 | | | | 181 | | | | Southport | Southport parkrun # 381 | 4 Jan 25 |
| parkrun | 29:10 | | | | 166 | | | | Southport | Southport parkrun # 389 | 1 Mar 25 |
| parkrun | 30:18 | | | | 206 | | | | Southport | Southport parkrun # 391 | 15 Mar 25 |
| parkrun | 31:17 | | | | 251 | | | | Southport | Southport parkrun # 393 | 29 Mar 25 |
| 2024 V45 Southport Waterloo/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.30 | | | | 2 | A | | | Ellesmere Port | Northern League - West Premier | 17 Aug 24 |
| HJ | 1.10 | | | | 2 | B | | | Blackburn | Northern League - West Premier | 18 May 24 |
| SP4K | 6.87 | | | | 5 | | | | Blackpool | Mid Lancs Track & Field League | 24 Aug 24 |
| SP4K | 6.85 | | | | 4 | | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| DT1K | 27.18 | | | | 3 | A | | | Bury | Northern League - West Premier | 14 Jul 24 |
| DT1K | 26.66 | | | | 3 | A | | | Blackburn | Northern League - West Premier | 18 May 24 |
| DT1K | 25.90 | | | | 3 | A | | | Litherland | Northern League - West Premier | 15 Jun 24 |
| DT1K | 25.70 | | | | 4 | A | | | Ellesmere Port | Northern League - West Premier | 17 Aug 24 |
| DT1K | 25.04 | | | | 3 | | | | Litherland | Southport Waterloo AC Open Meeting | 7 Sep 24 |
| DT1K | 24.78 | | | | 3 | | | | Liverpool | Merseyside County Championships | 12 May 24 |
| DT1K | 24.54 | | | | 3 | | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| DT1K | 24.40 | | | | 4 | | | | Blackpool | Mid Lancs Track & Field League | 24 Aug 24 |
| DT1K | 23.34 | | | | 4 | | | | Blackburn | Mid Lancs Track & Field League | 4 May 24 |
| HT4K | 16.25 | | | | 5 | A | | | Blackburn | Northern League - West Premier | 18 May 24 |
| HT4K | 15.60 | | | | 6 | A | | | Ellesmere Port | Northern League - West Premier | 17 Aug 24 |
| HT4K | 15.51 | | | | 6 | A | | | Litherland | Northern League - West Premier | 15 Jun 24 |
| HT4K | 15.31 | | | | 6 | A | | | Bury | Northern League - West Premier | 14 Jul 24 |
| JT600 | 17.53 | | | | 7 | | | | Blackpool | Mid Lancs Track & Field League | 24 Aug 24 |
| JT600 | 15.47 | | | | 4 | B | | | Ellesmere Port | Northern League - West Premier | 17 Aug 24 |
| JT600 | 14.63 | | | | 3 | | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| parkrun | 26:21 | | | | 103 | | | 1 | Southport | Southport parkrun # 330 | 27 Jan 24 |
| parkrun | 26:22 | | | | 101 | | | | Southport | Southport parkrun # 337 | 16 Mar 24 |
| parkrun | 26:42 | | | | 115 | | | | Southport | Southport parkrun # 335 | 2 Mar 24 |
| parkrun | 26:45 | | | | 101 | | | 1 | Southport | Southport parkrun # 338 | 23 Mar 24 |
| parkrun | 26:53 | | | | 221 | | | | Southport | Southport parkrun # 378 | 25 Dec 24 |
| parkrun | 26:58 | | | | 101 | | | | Southport | Southport parkrun # 334 | 24 Feb 24 |
| parkrun | 27:03 | | | | 96 | | | | Southport | Southport parkrun # 377 | 21 Dec 24 |
| parkrun | 27:05 | | | | 123 | | | | Southport | Southport parkrun # 345 | 11 May 24 |
| parkrun | 27:09 | | | | 99 | | | | Southport | Southport parkrun # 353 | 6 Jul 24 |
| parkrun | 27:11 | | | | 102 | | | | Southport | Southport parkrun # 327 | 1 Jan 24 |
| parkrun | 27:15 | | | | 178 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 144 | 17 Feb 24 |
| parkrun | 27:18 | | | | 143 | | | | Southport | Southport parkrun # 343 | 27 Apr 24 |
| parkrun | 27:18 | | | | 138 | | | | Southport | Southport parkrun # 369 | 26 Oct 24 |
| parkrun | 27:20 | | | | 116 | | | | Croxteth Hall | Croxteth Hall parkrun # 356 | 3 Feb 24 |
| parkrun | 27:24 | | | | 116 | | | | Southport | Southport parkrun # 365 | 28 Sep 24 |
| parkrun | 27:26 | | | | 178 | | | | Southport | Southport parkrun # 339 | 30 Mar 24 |
| parkrun | 27:26 | | | | 143 | | | | Southport | Southport parkrun # 371 | 9 Nov 24 |
| parkrun | 27:27 | | | | 143 | | | | Southport | Southport parkrun # 344 | 4 May 24 |
| parkrun | 27:31 | | | | 132 | | | | Southport | Southport parkrun # 347 | 25 May 24 |
| parkrun | 27:31 | | | | 142 | | | | Southport | Southport parkrun # 354 | 13 Jul 24 |
| parkrun | 27:42 | | | | 150 | | | | Southport | Southport parkrun # 342 | 20 Apr 24 |
| parkrun | 27:51 | | | | 146 | | | | Southport | Southport parkrun # 351 | 22 Jun 24 |
| parkrun | 27:54 | | | | 106 | | | | Southport | Southport parkrun # 341 | 13 Apr 24 |
| parkrun | 27:56 | | | | 132 | | | | Southport | Southport parkrun # 374 | 30 Nov 24 |
| parkrun | 28:07 | | | | 132 | | | | Southport | Southport parkrun # 372 | 16 Nov 24 |
| parkrun | 28:08 | | | | 127 | | | | Southport | Southport parkrun # 368 | 19 Oct 24 |
| parkrun | 29:18 | | | | 362 | | | | Birkenhead | Birkenhead parkrun # 388 | 10 Aug 24 |
| 10K | 57:52 | | | 58:09 | 773 | | 148 | 16 | Liverpool | Mersey Tunnel 10K | 14 Apr 24 |
| 2023 V45 Southport Waterloo/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 35.9 | | -0.4 | | 3 | B | | | Macclesfield | Northern Track & Field League West 1S | 20 May 23 |
| 200 | 36.9 | | -0.3 | | 1 | B | | | Wrexham | Northern Track & Field League West 1S | 19 Aug 23 |
| 200 | 39.3 | | | | 2 | B | | | Ormskirk | Northern Track & Field League West 1S | 9 Jul 23 |
| 400 | 92.0 | | | | 5 | A | | | Ormskirk | Northern Track & Field League West 1S | 9 Jul 23 |
| 800 | 3:33.52 | | | | 3 | B | | | Liverpool | Northern Track & Field League West 1S | 18 Jun 23 |
| 800 | 3:35.3 | | | | 5 | A | | | Ormskirk | Northern Track & Field League West 1S | 9 Jul 23 |
| 800 | 3:36.1 | | | | 1 | B | | | Wrexham | Northern Track & Field League West 1S | 19 Aug 23 |
| LJ | 3.23 | | | | 1 | B | | | Ormskirk | Northern Track & Field League West 1S | 9 Jul 23 |
| SP4K | 7.41 | | | | 2 | | | | Liverpool | Merseyside County Championships | 14 May 23 |
| DT1K | 28.39 | | | | 2 | A | | | Macclesfield | Northern Track & Field League West 1S | 20 May 23 |
| DT1K | 26.69 | | | | 1 | | | | Liverpool | Merseyside County Championships | 14 May 23 |
| DT1K | 26.62 | | | | 4 | A | | | Liverpool | Northern Track & Field League West 1S | 18 Jun 23 |
| DT1K | 26.20 | | | | 3 | | | | Litherland | Southport Waterloo AC Open Meeting | 9 Sep 23 |
| DT1K | 25.24 | | | | 4 | A | | | Wrexham | Northern Track & Field League West 1S | 19 Aug 23 |
| DT1K | 25.03 | | | | 4 | A | | | Ormskirk | Northern Track & Field League West 1S | 9 Jul 23 |
| DT1K | 24.68 | | | | 2 | | | | Litherland | Mid Lancs Track & Field League | 17 Jun 23 |
| HT4K | 18.51 | | | | 7 | A | | | Ormskirk | Northern Track & Field League West 1S | 9 Jul 23 |
| HT4K | 17.46 | | | | 4 | A | | | Macclesfield | Northern Track & Field League West 1S | 20 May 23 |
| HT4K | 16.74 | | | | 5 | A | | | Wrexham | Northern Track & Field League West 1S | 19 Aug 23 |
| HT4K | 16.45 | | | | 6 | A | | | Liverpool | Northern Track & Field League West 1S | 18 Jun 23 |
| JT600 | 23.31 | | | | 5 | A | | | Ormskirk | Northern Track & Field League West 1S | 9 Jul 23 |
| JT600 | 19.63 | | | | 2 | B | | | Macclesfield | Northern Track & Field League West 1S | 20 May 23 |
| JT600 | 18.51 | | | | 3 | | | | Litherland | Southport Waterloo AC Open Meeting | 9 Sep 23 |
| JT600 | 18.20 | | | | 1 | | | | Liverpool | Merseyside County Championships | 14 May 23 |
| JT600 | 16.41 | | | | 4 | | | | Litherland | Mid Lancs Track & Field League | 17 Jun 23 |
| JT600 | 16.36 | | | | 4 | B | | | Wrexham | Northern Track & Field League West 1S | 19 Aug 23 |
| parkrun | 24:49 | | | | 82 | | | 1 | Southport | Southport parkrun # 293 | 13 May 23 |
| parkrun | 25:29 | | | | 67 | | | | Southport | Southport parkrun # 285 | 18 Mar 23 |
| parkrun | 25:30 | | | | 79 | | | 1 | Southport | Southport parkrun # 291 | 29 Apr 23 |
| parkrun | 25:36 | | | | 77 | | | | Southport | Southport parkrun # 286 | 25 Mar 23 |
| parkrun | 25:52 | | | | 82 | | | | Southport | Southport parkrun # 284 | 11 Mar 23 |
| parkrun | 25:52 | | | | 90 | | | 1 | Southport | Southport parkrun # 292 | 6 May 23 |
| parkrun | 26:03 | | | | 102 | | | | Southport | Southport parkrun # 283 | 4 Mar 23 |
| parkrun | 26:05 | | | | 72 | | | 1 | Southport | Southport parkrun # 289 | 15 Apr 23 |
| parkrun | 26:08 | | | | 85 | | | | Southport | Southport parkrun # 279 | 4 Feb 23 |
| parkrun | 26:08 | | | | 80 | | | 1 | Southport | Southport parkrun # 301 | 8 Jul 23 |
| parkrun | 26:24 | | | | 79 | | | 1 | Southport | Southport parkrun # 280 | 11 Feb 23 |
| parkrun | 26:25 | | | | 106 | | | | Southport | Southport parkrun # 311 | 16 Sep 23 |
| parkrun | 26:25 | | | | 93 | | | | Southport | Southport parkrun # 319 | 11 Nov 23 |
| parkrun | 26:29 | | | | 101 | | | | Southport | Southport parkrun # 318 | 4 Nov 23 |
| parkrun | 26:30 | | | | 96 | | | 1 | Southport | Southport parkrun # 299 | 24 Jun 23 |
| parkrun | 26:32 | | | | 108 | | | 1 | Southport | Southport parkrun # 324 | 23 Dec 23 |
| parkrun | 26:35 | | | | 106 | | | | Southport | Southport parkrun # 300 | 1 Jul 23 |
| parkrun | 26:45 | | | | 100 | | | | Southport | Southport parkrun # 316 | 21 Oct 23 |
| parkrun | 26:49 | | | | 85 | | | | Crosby | Crosby parkrun # 308 | 1 Apr 23 |
| parkrun | 26:50 | | | | 89 | | | 1 | Southport | Southport parkrun # 306 | 12 Aug 23 |
| parkrun | 26:52 | | | | 101 | | | | Southport | Southport parkrun # 323 | 16 Dec 23 |
| parkrun | 26:55 | | | | 107 | | | | Southport | Southport parkrun # 314 | 7 Oct 23 |
| parkrun | 26:59 | | | | 103 | | | | Ormskirk | Ormskirk parkrun # 411 | 2 Dec 23 |
| parkrun | 27:00 | | | | 109 | | | | Southport | Southport parkrun # 313 | 30 Sep 23 |
| parkrun | 27:03 | | | | 144 | | | | Southport | Southport parkrun # 325 | 25 Dec 23 |
| parkrun | 27:08 | | | | 107 | | | | Ormskirk | Ormskirk parkrun # 398 | 29 Jul 23 |
| parkrun | 27:08 | | | | 126 | | | | Southport | Southport parkrun # 309 | 2 Sep 23 |
| parkrun | 27:32 | | | | 29 | | | | Kew Woods | Kew Woods parkrun # 138 | 25 Feb 23 |
| parkrun | 28:02 | | | | 37 | | | 1 | Kew Woods | Kew Woods parkrun # 175 | 18 Nov 23 |
| parkrun | 28:14 | | | | 102 | | | | Southport | Southport parkrun # 275 | 1 Jan 23 |
| parkrun | 28:24 | | | | 106 | | | | Southport | Southport parkrun # 317 | 28 Oct 23 |
| parkrun | 34:30 | | | | 95 | | | | Kew Woods | Kew Woods parkrun # 157 | 15 Jul 23 |
| 6.2KXC | 36:20 | | | | 140 | R6 | 107 | | Westmorland County Showground | Mid Lancs League | 14 Oct 23 |
| 8.1KXC | 45:08 | | | | 345 | | | 25 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 10K | 54:11 | | | 54:19 | 404 | | 57 | 8 | Liverpool | Mersey Tunnel 10K | 16 Apr 23 |
| 2022 V45 Southport Waterloo/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 91.5 | | | | 5 | B | | | Litherland | Northern League - West 1S | 30 Apr 22 |
| 3000 | 16:08.63 | | | | 4 | B | | | Liverpool | Northern League - West 1S | 10 Jul 22 |
| 100HW | 28.9 | | | | 2 | B | | | Litherland | Northern League - West 1S | 30 Apr 22 |
| 100HW | 29.61 | | 1.4 | | 2 | B | | | Liverpool | Northern League - West 1S | 10 Jul 22 |
| 100HW | 30.2 | | | | 1 | B | | | Ormskirk | Northern League - West 1S | 12 Jun 22 |
| SP4K | 7.55 | | | | 2 | B | | | Litherland | Northern League - West 1S | 30 Apr 22 |
| SP4K | 7.26 | | | | 1 | B | | | Liverpool | Northern League - West 1S | 10 Jul 22 |
| SP4K | 7.25 | | | | 3 | | | | Hyndburn | Mid Lancs Track & Field Meetings | 4 Jun 22 |
| SP4K | 6.97 | | | | 3 | B | | | Bebington | Northern League - West 1S | 6 Aug 22 |
| DT1K | 27.47 | | | | 2 | | | | Liverpool | Merseyside County Championships | 15 May 22 |
| DT1K | 27.01 | | | | 2 | A | | | Litherland | Northern League - West 1S | 30 Apr 22 |
| DT1K | 26.83 | | | | 2 | | | | Litherland | Southport Waterloo Open Meeting | 10 Sep 22 |
| DT1K | 26.49 | | | | 3 | A | | | Liverpool | Northern League - West 1S | 10 Jul 22 |
| DT1K | 25.46 | | | | 1 | | | | Hyndburn | Mid Lancs Track & Field Meetings | 4 Jun 22 |
| DT1K | 24.71 | | | | 3 | A | | | Bebington | Northern League - West 1S | 6 Aug 22 |
| DT1K | 24.17 | | | | 3 | A | | | Ormskirk | Northern League - West 1S | 12 Jun 22 |
| DT1K | 24.10 | | | | 1 | | | | Blackburn | Mid Lancs Track & Field Meetings | 9 Apr 22 |
| HT4K | 19.42 | | | | 3 | A | | | Litherland | Northern League - West 1S | 30 Apr 22 |
| HT4K | 18.66 | | | | 4 | A | | | Ormskirk | Northern League - West 1S | 12 Jun 22 |
| HT4K | 17.67 | | | | 4 | A | | | Bebington | Northern League - West 1S | 6 Aug 22 |
| HT4K | 16.83 | | | | 4 | A | | | Liverpool | Northern League - West 1S | 10 Jul 22 |
| JT600 | 18.44 | | | | 4 | A | | | Liverpool | Northern League - West 1S | 10 Jul 22 |
| JT600 | 17.57 | | | | 2 | B | | | Ormskirk | Northern League - West 1S | 12 Jun 22 |
| JT600 | 17.05 | | | | 2 | | | | Litherland | Southport Waterloo Open Meeting | 10 Sep 22 |
| JT600 | 15.94 | | | | 2 | B | | | Bebington | Northern League - West 1S | 6 Aug 22 |
| 4.8KXC | 26:46 | | | | 137 | | 105 | | Witton Park | Mid Lancs League | 15 Oct 22 |
| parkrun | 25:53 | | | | 65 | | | | Southport | Southport parkrun # 244 | 28 May 22 |
| parkrun | 26:08 | | | | 83 | | | | Southport | Southport parkrun # 268 | 12 Nov 22 |
| parkrun | 26:17 | | | | 68 | | | 1 | Southport | Southport parkrun # 265 | 22 Oct 22 |
| parkrun | 26:18 | | | | 97 | | | | Southport | Southport parkrun # 269 | 19 Nov 22 |
| parkrun | 26:19 | | | | 106 | | | 1 | Southport | Southport parkrun # 247 | 18 Jun 22 |
| parkrun | 26:46 | | | | 78 | | | 1 | Southport | Southport parkrun # 271 | 3 Dec 22 |
| parkrun | 27:00 | | | | 100 | | | | Southport | Southport parkrun # 263 | 8 Oct 22 |
| parkrun | 27:44 | | | | 105 | | | | Southport | Southport parkrun # 274 | 31 Dec 22 |
| parkrun | 27:45 | | | | 103 | | | | Southport | Southport parkrun # 267 | 5 Nov 22 |
| parkrun | 27:47 | | | | 97 | | | | Ormskirk | Ormskirk parkrun # 365 | 29 Oct 22 |
| parkrun | 28:16 | | | | 133 | | | | Southport | Southport parkrun # 261 | 24 Sep 22 |
| parkrun | 28:17 | | | | 123 | | | | Southport | Southport parkrun # 224 | 1 Jan 22 |
| parkrun | 28:30 | | | | 127 | | | | Southport | Southport parkrun # 272 | 24 Dec 22 |
| parkrun | 28:32 | | | | 126 | | | | Southport | Southport parkrun # 273 | 25 Dec 22 |
| parkrun | 28:58 | | | | 58 | | | | Crosby | Crosby parkrun # 282 | 1 Oct 22 |
| parkrun | 29:09 | | | | 90 | | | | Crosby | Crosby parkrun # 278 | 3 Sep 22 |
| 8.1KXC | 45:18 | | | | 279 | | 278 | 23 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 2021 V45 Southport Waterloo/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 89.0 | | | | 4 | B | | | Sportcity | North of England League West 1S | 4 Jul 21 |
| 400 | 93.6 | | | | 3 | B | | | Leigh | North of England League West 1S | 1 Aug 21 |
| 800 | 3:29.0 | | | | 6 | A | | | Leigh | North of England League West 1S | 1 Aug 21 |
| HJ | 1.10 | | | | 4 | B | | | Sportcity | North of England League West 1S | 4 Jul 21 |
| SP4K | 7.25 | | | | 2 | B | | | Sportcity | North of England League West 1S | 4 Jul 21 |
| SP4K | 7.10 | | | | 1 | B | | | Leigh | North of England League West 1S | 1 Aug 21 |
| DT1K | 28.49 | | | | 1 | B | | | Stretford | Trafford Open | 10 Apr 21 |
| DT1K | 26.12 | | | | 5 | | | | Leigh | Northern Athletics Championships | 13 Jun 21 |
| DT1K | 24.23 | | | | 1 | A | | | Leigh | North of England League West 1S | 1 Aug 21 |
| DT1K | 24.09 | | | | 1 | | | | Liverpool | Merseyside County Championships | 21 Aug 21 |
| DT1K | 23.29 | | | | 3 | | | | Litherland | Mid Lancashire League | 31 Jul 21 |
| DT1K | 21.55 | | | | 1 | A | | | Sportcity | North of England League West 1S | 4 Jul 21 |
| HT4K | 17.62 | | | | 5 | A | | | Leigh | North of England League West 1S | 1 Aug 21 |
| HT4K | 16.94 | | | | 4 | A | | | Sportcity | North of England League West 1S | 4 Jul 21 |
| JT600 | 17.98 | | | | 2 | | | | Litherland | Mid Lancashire League | 31 Jul 21 |
| JT600 | 17.24 | | | | 1 | B | | | Leigh | North of England League West 1S | 1 Aug 21 |
| parkrun | 26:19 | | | | 131 | | | | Southport | Southport parkrun # 207 | 14 Aug 21 |
| parkrun | 26:43 | | | | 82 | | | | Southport | Southport parkrun # 220 | 13 Nov 21 |
| parkrun | 27:33 | | | | 39 | | | | Kew Woods | Kew Woods parkrun # 80 | 4 Dec 21 |
| parkrun | 27:34 | | | | 108 | | | | Southport | Southport parkrun # 204 | 24 Jul 21 |
| 5.9KXC | 34:25 | | | | 118 | | 91 | 14 | Hyndburn | Mid Lancs League | 30 Oct 21 |
| 8.1KXC | 43:28 | | | | 221 | | | 19 | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 2020 V40 Southport Waterloo/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 28.28 | | | | 1 | C | | | Stretford | Trafford Open Series | 8 Aug 20 |
| DT1K | 28.07 | | | | 3 | B | | | Stretford | Trafford Open Series | 6 Sep 20 |
| JT600 | 17.93 | | | | 3 | C | | | Stretford | Trafford Open Series | 22 Aug 20 |
| parkrun | 31:53 | | | | 354 | | | | Southport | Southport parkrun # 192 | 1 Jan 20 |
| 2019 V40 Southport Waterloo/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 37.2 | | | | 6 | B | | | Litherland | North of England League Division 2W | 16 Jun 19 |
| 400 | 91.3 | | | | 4 | B | | | Leigh | North of England League Division 2W | 14 Jul 19 |
| 100HW | 28.8 | | | | 5 | A | | | Litherland | North of England League Division 2W | 16 Jun 19 |
| 100HW | 29.1 | | | | 5 | A | | | Leigh | North of England League Division 2W | 14 Jul 19 |
| 100HW | 30.1 | | 0.8 | | 5 | A | | | Blackpool | North of England League Division 2W | 10 Aug 19 |
| 400HW | 1:56.3 | | | | 3 | A | | | Preston | North of England League Division 2W | 19 May 19 |
| 400HW | 1:56.6 | | | | 3 | A | | | Leigh | North of England League Division 2W | 14 Jul 19 |
| 400HW | 1:57.6 | | | | 5 | A | | | Blackpool | North of England League Division 2W | 10 Aug 19 |
| HJ | 1.10 | | | | 5 | B | | | Litherland | North of England League Division 2W | 16 Jun 19 |
| HJ | 1.10 | | | | 4 | B | | | Leigh | North of England League Division 2W | 14 Jul 19 |
| HJ | 1.10 | | | | 4 | A | | | Blackpool | North of England League Division 2W | 10 Aug 19 |
| LJ | 3.48 | | | | 6 | A | | | Leigh | North of England League Division 2W | 14 Jul 19 |
| LJ | 3.31 | | | | 6 | A | | | Blackpool | North of England League Division 2W | 10 Aug 19 |
| LJ | 2.75 | | | | 5 | B | | | Preston | North of England League Division 2W | 19 May 19 |
| SP4K | 7.44 | | | | 3 | B | | | Litherland | North of England League Division 2W | 16 Jun 19 |
| SP4K | 7.36 | | | | 2 | B | | | Blackpool | North of England League Division 2W | 10 Aug 19 |
| SP4K | 7.28 | | | | 3 | | | | Blackpool | Mid Lancashire League | 24 Aug 19 |
| SP4K | 7.23 | | | | 2 | | | | Liverpool | Merseyside County Championships | 11 May 19 |
| SP4K | 7.15 | | | | 3 | B | | | Preston | North of England League Division 2W | 19 May 19 |
| DT1K | 29.18 | | | | 1 | A | | | Litherland | North of England League Division 2W | 16 Jun 19 |
| DT1K | 28.34 | | | | 2 | | | | Lancaster | Lancaster & Morecambe AC Open | 6 May 19 |
| DT1K | 28.34 | | | | 3 | | | | Blackpool | Mid Lancashire League | 24 Aug 19 |
| DT1K | 28.21 | | | | 1 | | | | Liverpool | Merseyside County Championships | 11 May 19 |
| DT1K | 27.94 | | | | 4 | | | | Litherland | Southport Waterloo Open | 31 Aug 19 |
| DT1K | 27.69 | | | | 1 | | | | Wrexham | Wrexham Final Fling | 29 Sep 19 |
| DT1K | 27.60 | | | | 1 | | | | Lancaster | Mid Lancashire League | 6 Jul 19 |
| DT1K | 27.50 | | | | 1 | A | | | Blackpool | North of England League Division 2W | 10 Aug 19 |
| DT1K | 26.87 | | | | 3 | | | | York | City of York Summer League & Open | 22 Apr 19 |
| DT1K | 26.67 | | | | 2 | | | | Preston | Mid Lancashire League | 1 Jun 19 |
| DT1K | 26.21 | | | | 1 | B | | | Preston | North of England League Division 2W | 19 May 19 |
| DT1K | 26.19 | | | | 3 | | | | Wigan | Wigan Harriers Arnold Seddon Medal Open | 15 Sep 19 |
| DT1K | 25.73 | | | | 6 | | | | Wigan | Wigan Harriers Spring Open | 14 Apr 19 |
| DT1K | 25.49 | | | | 1 | B | | | Leigh | North of England League Division 2W | 14 Jul 19 |
| HT4K | 17.03 | | | | 5 | B | | | Preston | North of England League Division 2W | 19 May 19 |
| JT600 | 17.73 | | | | 4 | | | | Blackpool | Mid Lancashire League | 24 Aug 19 |
| JT600 | 17.38 | | | | 2 | | | | Lancaster | Mid Lancashire League | 6 Jul 19 |
| JT600 | 16.92 | | | | 4 | | | | Litherland | Southport Waterloo Open | 31 Aug 19 |
| JT600 | 16.86 | | | | 4 | B | | | Preston | North of England League Division 2W | 19 May 19 |
| JT600 | 16.22 | | | | 5 | B | | | Blackpool | North of England League Division 2W | 10 Aug 19 |
| JT600 | 15.32 | | | | 4 | | | | Preston | Mid Lancashire League | 1 Jun 19 |
| parkrun | 26:23 | | | | 123 | | | | Southport | Southport parkrun # 176 | 21 Sep 19 |
| parkrun | 28:25 | | | | 172 | | | | Southport | Southport parkrun # 175 | 14 Sep 19 |
| parkrun | 28:32 | | | | 97 | | | | Southport | Southport parkrun # 181 | 26 Oct 19 |
| parkrun | 28:44 | | | | 161 | | | | Southport | Southport parkrun # 152 | 6 Apr 19 |
| parkrun | 28:54 | | | | 169 | | | | Southport | Southport parkrun # 141 | 19 Jan 19 |
| parkrun | 28:57 | | | | 122 | | | | Southport | Southport parkrun # 149 | 16 Mar 19 |
| parkrun | 29:28 | | | | 70 | | | | Kew Woods | Kew Woods parkrun # 42 | 12 Oct 19 |
| parkrun | 30:02 | | | | 80 | | | | Kew Woods | Kew Woods parkrun # 4 | 5 Jan 19 |
| parkrun | 30:21 | | | | 253 | | | | Southport | Southport parkrun # 138 | 1 Jan 19 |
| parkrun | 31:48 | | | | 329 | | | | Ormskirk | Ormskirk parkrun # 246 | 1 Jan 19 |
| 5.5KXC | 34:37 | | | | 148 | | 115 | 28 | Cuerden Valley Park | Mid Lancs League | 2 Mar 19 |
| 5.8KXC | 31:32 | | | | 188 | | 155 | 48 | Burnley | Mid Lancs League | 12 Jan 19 |
| 6KXC | 29:57 | | | | 169 | | 136 | 46 | Leigh | Mid Lancs League | 9 Feb 19 |
| 10K | 59:07 | | | 62:38 | 1527 | | 650 | 113 | Southport | Southport Mad Dog 10K | 3 Feb 19 |
| 2018 V40 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:52.7 | | | | 3 | A | | | Litherland | North of England League Division 3WC | 5 May 18 |
| 100HW | 28.2 | | | | 1 | B | | | Whitehaven | North of England League Division 3WC | 4 Aug 18 |
| 100HW | 28.7 | | | | 1 | B | | | Burnley | North of England League Division 3WC | 8 Jul 18 |
| 100HW | 29.9 | | | | 1 | B | | | Burnley | North of England League Division 3WC | 3 Jun 18 |
| 400HW | 1:51.9 | | | | 2 | B | | | Whitehaven | North of England League Division 3WC | 4 Aug 18 |
| 400HW | 1:52.3 | | | | 2 | B | | | Burnley | North of England League Division 3WC | 3 Jun 18 |
| 400HW | 1:53.7 | | | | 2 | B | | | Burnley | North of England League Division 3WC | 8 Jul 18 |
| 400HW | 2:01.3 | | | | 3 | A | | | Litherland | North of England League Division 3WC | 5 May 18 |
| HJ | 1.20 | | | | 1 | B | | | Whitehaven | North of England League Division 3WC | 4 Aug 18 |
| HJ | 1.10 | | | | 3= | B | | | Burnley | North of England League Division 3WC | 8 Jul 18 |
| LJ | 3.37 | | | | 3 | B | | | Burnley | North of England League Division 3WC | 3 Jun 18 |
| LJ | 3.22 | | | | 4 | B | | | Litherland | North of England League Division 3WC | 5 May 18 |
| SP4K | 7.37 | | | | 5 | A | | | Burnley | North of England League Division 3WC | 3 Jun 18 |
| SP4K | 7.33 | | | | 4 | A | | | Litherland | North of England League Division 3WC | 5 May 18 |
| SP4K | 7.33 | | | | 2 | | | | Liverpool | Merseyside County Championships | 12 May 18 |
| SP4K | 7.33 | | | | 4 | A | | | Burnley | North of England League Division 3WC | 8 Jul 18 |
| SP4K | 7.31 | | | | 4 | A | | | Whitehaven | North of England League Division 3WC | 4 Aug 18 |
| DT1K | 29.55 | | | | 1 | | | | Lancaster | Lancaster & Morecambe AC Open | 7 May 18 |
| DT1K | 29.29 | | | | 2 | A | | | Burnley | North of England League Division 3WC | 8 Jul 18 |
| DT1K | 29.20 | | | | 2 | A | | | Burnley | North of England League Division 3WC | 3 Jun 18 |
| DT1K | 28.87 | | | | 1 | | | | Wrexham | Wrexham Final Fling Throws Meeting | 30 Sep 18 |
| DT1K | 28.85 | | | | 6 | | | | Stretford | Trafford AC Grand Prix Open | 24 Jul 18 |
| DT1K | 28.68 | | | | 2 | A | | | Whitehaven | North of England League Division 3WC | 4 Aug 18 |
| DT1K | 28.26 | | | | 1 | | | | Hyndburn | Mid Lancashire League | 26 May 18 |
| DT1K | 28.20 | | | | 1 | | | | Litherland | Mid Lancashire League | 30 Jun 18 |
| DT1K | 27.35 | | | | 1 | | | | Barrow | Mid Lancashire League | 28 Jul 18 |
| DT1K | 27.00 | | | | 3 | | | | Wigan | Wigan Harriers Spring Open | 8 Apr 18 |
| DT1K | 26.92 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 18 |
| DT1K | 26.68 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| DT1K | 26.47 | | | | 4 | | | | Wigan | Wigan Harriers Arnold Seddon Medal Open | 16 Sep 18 |
| DT1K | 26.28 | | | | 2 | A | | | Litherland | North of England League Division 3WC | 5 May 18 |
| DT1K | 25.64 | | | | 2 | | | | Blackburn | Mid Lancashire League | 7 Apr 18 |
| DT1K | 25.51 | | | | 3 | | | | Preston | Mid Lancashire League | 28 Apr 18 |
| HT4K | 18.98 | | | | 2 | B | | | Litherland | North of England League Division 3WC | 5 May 18 |
| HT4K | 18.90 | | | | 2 | B | | | Burnley | North of England League Division 3WC | 3 Jun 18 |
| HT4K | 18.74 | | | | 5 | | | | Preston | Mid Lancashire League | 28 Apr 18 |
| HT4K | 18.69 | | | | 2 | B | | | Whitehaven | North of England League Division 3WC | 4 Aug 18 |
| HT4K | 18.58 | | | | 2 | B | | | Burnley | North of England League Division 3WC | 8 Jul 18 |
| HT4K | 17.91 | | | | 2 | | | | Barrow | Mid Lancashire League | 28 Jul 18 |
| HT4K | 17.01 | | | | 4 | | | | Hyndburn | Mid Lancashire League | 26 May 18 |
| parkrun | 26:51 | | | | 113 | | | | Southport | Southport parkrun # 88 | 20 Jan 18 |
| parkrun | 27:38 | | | | 177 | | | | Southport | Southport parkrun # 128 | 3 Nov 18 |
| parkrun | 27:42 | | | | 134 | | | | Southport | Southport parkrun # 89 | 27 Jan 18 |
| parkrun | 27:48 | | | | 127 | | | | Southport | Southport parkrun # 110 | 30 Jun 18 |
| parkrun | 27:48 | | | | 182 | | | | Southport | Southport parkrun # 129 | 10 Nov 18 |
| parkrun | 27:53 | | | | 132 | | | | Southport | Southport parkrun # 132 | 1 Dec 18 |
| parkrun | 28:29 | | | | 159 | | | | Southport | Southport parkrun # 130 | 17 Nov 18 |
| parkrun | 28:44 | | | | 188 | | | | Southport | Southport parkrun # 126 | 20 Oct 18 |
| parkrun | 28:59 | | | | 195 | | | | Southport | Southport parkrun # 127 | 27 Oct 18 |
| parkrun | 29:07 | | | | 166 | | | | Southport | Southport parkrun # 122 | 22 Sep 18 |
| parkrun | 30:27 | | | | 182 | | | | Ormskirk | Ormskirk parkrun # 197 | 1 Jan 18 |
| parkrun | 31:05 | | | | 228 | | | | Southport | Southport parkrun # 85 | 1 Jan 18 |
| 5.8KXC | 30:36 | | | | 123 | | | 39 | Burnley | Mid Lancashire League | 13 Jan 18 |
| 6KXC | 37:18 | | | | 148 | | 117 | 38 | Hyndburn | Mid Lancs League | 8 Dec 18 |
| 8.1KXC | 46:35 | | | | 285 | | 284 | 39 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 10K | 57:45 | | | 58:20 | 1037 | | 367 | 122 | Southport | Southport Mad Dog 10K | 4 Feb 18 |
| 2017 V40 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 36.1 | | | | 5 | B | | | Halifax | North of England League Division 3W | 9 Jul 17 |
| 100HW | 29.5 | | | | 2 | A | | | Halifax | North of England League Division 3W | 9 Jul 17 |
| 100HW | 30.1 | | | | 2 | A | | | Litherland | North of England League Division 3W | 4 Jun 17 |
| 100HW | 31.0 | | | | 3 | A | | | Cleckheaton | North of England League Division 3W | 6 May 17 |
| LJ | 3.49 | | | | 6 | A | | | Halifax | North of England League Division 3W | 9 Jul 17 |
| LJ | 3.33 | | | | 4 | B | | | Stretford | North of England League Division 3W | 5 Aug 17 |
| LJ | 3.15 | | | | 4 | B | | | Litherland | North of England League Division 3W | 4 Jun 17 |
| LJ | 3.10 | | | | 4 | B | | | Cleckheaton | North of England League Division 3W | 6 May 17 |
| TJ | 6.44 | | | | 4 | A | | | Cleckheaton | North of England League Division 3W | 6 May 17 |
| TJ | 6.08 | | | | 4 | B | | | Litherland | North of England League Division 3W | 4 Jun 17 |
| TJ | 5.92 | | | | 5 | A | | | Halifax | North of England League Division 3W | 9 Jul 17 |
| TJ | 5.69 | | | | 4 | B | | | Stretford | North of England League Division 3W | 5 Aug 17 |
| SP4K | 7.58 | | | | 2 | | | | Blackpool | Mid Lancashire League Medal Meeting | 26 Aug 17 |
| SP4K | 7.50 | | | | 4 | A | | | Cleckheaton | North of England League Division 3W | 6 May 17 |
| SP4K | 7.36 | | | | 4 | | | | Blackpool | Mid Lancashire League | 29 Apr 17 |
| SP4K | 7.27 | | | | 5 | | | | Bebington | Merseyside County Championships | 13 May 17 |
| SP4K | 7.23 | | | | 4 | A | | | Stretford | North of England League Division 3W | 5 Aug 17 |
| SP4K | 7.09 | | | | 5 | A | | | Halifax | North of England League Division 3W | 9 Jul 17 |
| SP4K | 7.07 | | | | 4 | A | | | Litherland | North of England League Division 3W | 4 Jun 17 |
| DT1K | 29.68 | | | | 1 | | | | Leigh | Northern Masters Championships | 26 Jul 17 |
| DT1K | 29.65 | | | | 3 | | | | Bebington | Merseyside County Championships | 13 May 17 |
| DT1K | 29.49 | | | | 2 | A | | | Litherland | North of England League Division 3W | 4 Jun 17 |
| DT1K | 28.69 | | | | 2 | A | | | Cleckheaton | North of England League Division 3W | 6 May 17 |
| DT1K | 28.53 | | | | 2 | A | | | Stretford | North of England League Division 3W | 5 Aug 17 |
| DT1K | 28.47 | | | | 2 | | | | Litherland | Southport Waterloo Open | 2 Sep 17 |
| DT1K | 28.46 | | | | 1 | | | | Litherland | Mid Lancashire League | 29 Jul 17 |
| DT1K | 28.03 | | | | 3 | | | | Blackpool | Blackpool Winter Warm Up Open | 10 Sep 17 |
| DT1K | 27.96 | | | | 1 | | | | Blackpool | Mid Lancashire League Medal Meeting | 26 Aug 17 |
| DT1K | 27.59 | | | | 3 | | | | Preston | Mid Lancashire League | 1 Jul 17 |
| DT1K | 27.54 | | | | 4 | | | | Blackpool | Mid Lancashire League | 29 Apr 17 |
| DT1K | 27.39 | | | | 1 | | | | Hyndburn | Mid Lancashire League | 17 Jun 17 |
| DT1K | 27.04 | | | | 2 | | | | Stretford | Trafford AC Grand Prix | 25 Jul 17 |
| DT1K | 26.24 | | | | 4 | | | | Stretford | Trafford AC Grand Prix | 15 Aug 17 |
| DT1K | 25.26 | | | | 4 | | | | Wigan | Wigan Harriers Spring Open | 9 Apr 17 |
| HT4K | 19.91 | | | | 4 | A | | | Cleckheaton | North of England League Division 3W | 6 May 17 |
| HT4K | 18.28 | | | | 5 | A | | | Halifax | North of England League Division 3W | 9 Jul 17 |
| HT4K | 18.13 | | | | 5 | A | | | Stretford | North of England League Division 3W | 5 Aug 17 |
| HT4K | 17.70 | | | | 4 | A | | | Litherland | North of England League Division 3W | 4 Jun 17 |
| HT4K | 17.46 | | | | 4 | | | | Blackpool | Mid Lancashire League Medal Meeting | 26 Aug 17 |
| HT4K | 17.30 | | | | 4 | | | | Preston | Mid Lancashire League | 1 Jul 17 |
| JT600 | 17.14 | | | | 5 | | | | Blackpool | Mid Lancashire League | 29 Apr 17 |
| JT600 | 16.94 | | | | 2 | B | | | Litherland | North of England League Division 3W | 4 Jun 17 |
| JT600 | 16.10 | | | | 3 | B | | | Stretford | North of England League Division 3W | 5 Aug 17 |
| JT600 | 15.00 | | | | 5 | | | | Leigh | Northern Masters Championships | 26 Jul 17 |
| JT600 | 14.77 | | | | 4 | A | | | Cleckheaton | North of England League Division 3W | 6 May 17 |
| parkrun | 26:47 | | | | 118 | | | | Southport | Southport parkrun # 43 | 25 Mar 17 |
| parkrun | 26:57 | | | | 113 | | | | Southport | Southport parkrun # 44 | 1 Apr 17 |
| parkrun | 27:08 | | | | 122 | | | | Southport | Southport parkrun # 77 | 18 Nov 17 |
| parkrun | 27:19 | | | | 139 | | | | Ormskirk | Ormskirk parkrun # 162 | 22 Apr 17 |
| parkrun | 27:24 | | | | 101 | | | | Southport | Southport parkrun # 81 | 16 Dec 17 |
| parkrun | 27:26 | | | | 116 | | | | Southport | Southport parkrun # 45 | 8 Apr 17 |
| parkrun | 27:50 | | | | 122 | | | | Southport | Southport parkrun # 42 | 18 Mar 17 |
| parkrun | 28:13 | | | | 131 | | | | Southport | Southport parkrun # 64 | 19 Aug 17 |
| parkrun | 28:13 | | | | 161 | | | | Southport | Southport parkrun # 75 | 4 Nov 17 |
| parkrun | 28:34 | | | | 166 | | | | Southport | Southport parkrun # 76 | 11 Nov 17 |
| 5.5KXC | 37:20 | | | | 120 | | | 36 | Preston | Mid Lancs League | 14 Oct 17 |
| 6KXC | 32:44 | | | | 114 | | | 33 | Leigh | Mid Lancs League | 9 Dec 17 |
| 8.1KXC | 51:48 | | | | 301 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 2016 V40 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 39.9 | | | | 5 | A | | | Wrexham | North of England League Division 4W | 5 Jun 16 |
| 400 | 103.9 | | | | 2 | B | | | Wrexham | North of England League Division 4W | 5 Jun 16 |
| 800 | 3:43.8 | | | | 3 | A | | | Salford | North of England League Division 4W | 7 May 16 |
| 100HW | 29.8 | | | | 2 | A | | | Wrexham | North of England League Division 4W | 5 Jun 16 |
| 100HW | 30.7 | | | | 2 | A | | | Salford | North of England League Division 4W | 7 May 16 |
| 100HW | 30.8 | | | | 2 | A | | | Salford | North of England League Division 4W | 3 Jul 16 |
| LJ | 3.30 | | | | 4 | A | | | Salford | North of England League Division 4W | 7 May 16 |
| LJ | 3.22 | | | | 3 | B | | | Salford | North of England League Division 4W | 3 Jul 16 |
| LJ | 3.21 | | | | 3 | B | | | Crewe | North of England League Division 4W | 6 Aug 16 |
| LJ | 3.19 | | | | 3 | B | | | Wrexham | North of England League Division 4W | 5 Jun 16 |
| TJ | 6.53 | | | | 3 | A | | | Salford | North of England League Division 4W | 3 Jul 16 |
| SP4K | 7.92 | | | | 2 | A | | | Salford | North of England League Division 4W | 7 May 16 |
| SP4K | 7.73 | | | | 2 | A | | | Crewe | North of England League Division 4W | 6 Aug 16 |
| SP4K | 7.54 | | | | 2 | | | | Clayton le Moors | Mid Lancashire League | 28 May 16 |
| SP4K | 7.45 | | | | 2 | A | | | Wrexham | North of England League Division 4W | 5 Jun 16 |
| SP4K | 7.33 | | | | 4 | | | | Bebington | Merseyside County Championships | 14 May 16 |
| SP3K | 7.57 | | | | 2 | | | | Leigh | Mid Lancashire League Medal Meeting | 27 Aug 16 |
| DT1K | 29.11 | | | | 1 | | | | Wigan | Wigan Harriers Arnold Seddon Medal Meeting | 18 Sep 16 |
| DT1K | 28.58 | | | | 1 | A | | | Salford | North of England League Division 4W | 3 Jul 16 |
| DT1K | 28.49 | | | | 1 | A | | | Crewe | North of England League Division 4W | 6 Aug 16 |
| DT1K | 27.20 | | | | 2 | | | | Leigh | Mid Lancashire League Medal Meeting | 27 Aug 16 |
| DT1K | 27.18 | | | | 1 | | | | Clayton le Moors | Mid Lancashire League | 28 May 16 |
| DT1K | 26.28 | | | | 2 | | | | Bebington | Merseyside County Championships | 14 May 16 |
| DT1K | 25.96 | | | | 4 | | | | Blackpool | Mid Lancashire League | 2 Apr 16 |
| DT1K | 24.93 | | | | 1 | A | | | Salford | North of England League Division 4W | 7 May 16 |
| DT1K | 24.18 | | | | 3 | | | | Blackburn | Mid Lancashire League | 30 Apr 16 |
| DT1K | 16.95 | | | | 2 | A | | | Wrexham | North of England League Division 4W | 5 Jun 16 |
| HT4K | 19.37 | | | | 2 | | | | Bebington | Merseyside County Championships | 14 May 16 |
| HT4K | 18.97 | | | | 1 | A | | | Wrexham | North of England League Division 4W | 5 Jun 16 |
| HT4K | 18.90 | | | | 3 | A | | | Salford | North of England League Division 4W | 3 Jul 16 |
| HT4K | 18.86 | | | | 3 | | | | Leigh | Mid Lancashire League Medal Meeting | 27 Aug 16 |
| HT4K | 18.26 | | | | 2 | A | | | Salford | North of England League Division 4W | 7 May 16 |
| HT4K | 18.23 | | | | 3 | A | | | Crewe | North of England League Division 4W | 6 Aug 16 |
| HT4K | 18.15 | | | | 6 | | | | Blackpool | Mid Lancashire League | 2 Apr 16 |
| HT4K | 17.18 | | | | 5 | | | | Blackburn | Mid Lancashire League | 30 Apr 16 |
| JT600 | 14.90 | | | | 3 | | | | Blackburn | Mid Lancashire League | 30 Apr 16 |
| parkrun | 27:36 | | | | 112 | | | | Ormskirk | Ormskirk parkrun # 142 | 17 Dec 16 |
| parkrun | 27:43 | | | | 97 | | | | Ormskirk | Ormskirk parkrun # 100 | 30 Jan 16 |
| parkrun | 27:58 | | | | 108 | | | | Ormskirk | Ormskirk parkrun # 99 | 23 Jan 16 |
| parkrun | 28:03 | | | | 88 | | | | Ormskirk | Ormskirk parkrun # 143 | 24 Dec 16 |
| parkrun | 28:04 | | | | 89 | | | | Southport | Southport parkrun # 2 | 18 Jun 16 |
| parkrun | 28:19 | | | | 134 | | | | Ormskirk | Ormskirk parkrun # 136 | 22 Oct 16 |
| parkrun | 28:24 | | | | 77 | | | | Ormskirk | Ormskirk parkrun # 97 | 2 Jan 16 |
| parkrun | 28:31 | | | | 73 | | | | Ormskirk | Ormskirk parkrun # 96 | 1 Jan 16 |
| parkrun | 28:36 | | | | 110 | | | | Ormskirk | Ormskirk parkrun # 141 | 10 Dec 16 |
| parkrun | 28:52 | | | | 114 | | | | Ormskirk | Ormskirk parkrun # 135 | 15 Oct 16 |
| parkrun | 28:54 | | | | 112 | | | | Ormskirk | Ormskirk parkrun # 108 | 26 Mar 16 |
| parkrun | 28:54 | | | | 126 | | | | Ormskirk | Ormskirk parkrun # 110 | 9 Apr 16 |
| 2015 V35 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.3 | | | | 5 | B | | | Bebington | North of England League Division 3W | 6 Jun 15 |
| 200 | 36.2 | | | | 5 | B | | | Bebington | North of England League Division 3W | 6 Jun 15 |
| 200 | 37.6 | | | | 5 | B | | | Wigan | North of England League Division 3W | 3 May 15 |
| 400 | 88.4 | | | | 4 | B | | | Wigan | North of England League Division 3W | 3 May 15 |
| 800 | 3:39.3 | | | | 4 | B | | | Litherland | North of England League Division 3W | 12 Jul 15 |
| 800 | 3:48.9 | | | | 4 | B | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| 100HW | 31.4 | | | | 2 | B | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| 400HW | 116.0 | | | | 2 | B | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| HJ | 1.10 | | | | 4 | A | | | Litherland | North of England League Division 3W | 12 Jul 15 |
| LJ | 3.52 | | | | 4 | B | | | Litherland | North of England League Division 3W | 12 Jul 15 |
| LJ | 3.34 | | | | 4 | A | | | Bebington | North of England League Division 3W | 6 Jun 15 |
| LJ | 3.29 | | | | 3 | B | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| LJ | 3.23 | | | | 5 | A | | | Wigan | North of England League Division 3W | 3 May 15 |
| SP4K | 7.62 | | | | 5 | A | | | Bebington | North of England League Division 3W | 6 Jun 15 |
| SP4K | 7.34 | | | | 2 | | | | Bebington | Merseyside County Championships | 23 May 15 |
| SP4K | 7.32 | | | | 5 | A | | | Litherland | North of England League Division 3W | 12 Jul 15 |
| SP4K | 7.22 | | | | 6 | A | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| SP4K | 6.93 | | | | 5 | A | | | Wigan | North of England League Division 3W | 3 May 15 |
| DT1K | 29.14 | | | | 3 | A | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| DT1K | 28.55 | | | | 1 | | | | Litherland | Southport Waterloo Open | 5 Sep 15 |
| DT1K | 28.44 | | | | 1 | | | | Bebington | Merseyside County Championships | 23 May 15 |
| DT1K | 28.42 | | | | 3 | A | | | Litherland | North of England League Division 3W | 12 Jul 15 |
| DT1K | 27.27 | | | | 3 | | | | Blackpool | Mid Lancashire League | 29 Aug 15 |
| DT1K | 26.52 | | | | 2 | A | | | Wigan | North of England League Division 3W | 3 May 15 |
| DT1K | 26.40 | | | | 3 | | | | Lancaster | Mid Lancashire League | 4 Jul 15 |
| DT1K | 23.79 | | | | 1 | | | | Hyndburn | Mid Lancashire League | 1 Aug 15 |
| DT1K | 23.10 | | | | 5 | | | | Litherland | Mid Lancashire League | 9 May 15 |
| DT1K | 22.93 | | | | 4 | A | | | Bebington | North of England League Division 3W | 6 Jun 15 |
| HT4K | 19.98 | | | | 5 | | | | Blackpool | Mid Lancashire League | 29 Aug 15 |
| HT4K | 19.65 | | | | 5 | | | | Lancaster | Mid Lancashire League | 4 Jul 15 |
| HT4K | 19.54 | | | | 3 | A | | | Bebington | North of England League Division 3W | 6 Jun 15 |
| HT4K | 18.88 | | | | 2 | | | | Bebington | Merseyside County Championships | 23 May 15 |
| HT4K | 18.47 | | | | 5 | | | | Hyndburn | Mid Lancashire League | 1 Aug 15 |
| HT4K | 16.72 | | | | 4 | A | | | Wigan | North of England League Division 3W | 3 May 15 |
| HT4K | 15.94 | | | | 8 | | | | Litherland | Mid Lancashire League | 9 May 15 |
| JT600 | 19.98 | | | | 5 | A | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| JT600 | 19.74 | | | | 5 | | | | Blackpool | Mid Lancashire League | 29 Aug 15 |
| JT600 | 16.64 | | | | 5 | A | | | Litherland | North of England League Division 3W | 12 Jul 15 |
| JT600 | 15.84 | | | | 5 | A | | | Wigan | North of England League Division 3W | 3 May 15 |
| JT600 | 10.90 | | | | 6 | A | | | Bebington | North of England League Division 3W | 6 Jun 15 |
| parkrun | 27:01 | | | | 54 | | | | Ormskirk | Ormskirk parkrun # 89 | 21 Nov 15 |
| parkrun | 27:31 | | | | 60 | | | | Ormskirk | Ormskirk parkrun # 88 | 14 Nov 15 |
| parkrun | 27:50 | | | | 55 | | | | Ormskirk | Ormskirk parkrun # 91 | 5 Dec 15 |
| parkrun | 28:18 | | | | 90 | | | | Ormskirk | Ormskirk parkrun # 62 | 16 May 15 |
| parkrun | 28:27 | | | | 101 | | | | Ormskirk | Ormskirk parkrun # 45 | 17 Jan 15 |
| parkrun | 28:27 | | | | 70 | | | | Ormskirk | Ormskirk parkrun # 87 | 7 Nov 15 |
| parkrun | 28:31 | | | | 114 | | | | Ormskirk | Ormskirk parkrun # 84 | 17 Oct 15 |
| parkrun | 29:08 | | | | 82 | | | | Ormskirk | Ormskirk parkrun # 55 | 28 Mar 15 |
| parkrun | 29:36 | | | | 122 | | | | Ormskirk | Ormskirk parkrun # 83 | 10 Oct 15 |
| parkrun | 29:48 | | | | 95 | | | | Ormskirk | Ormskirk parkrun # 82 | 3 Oct 15 |
| 5.848KXC | 36:19 | | | | 165 | | | 42 | Towneley Park | Mid Lancs League | 24 Oct 15 |
| ZXC | 30:52 | | | | 126 | | | 35 | Burnley | Mid Lancs League | 10 Jan 15 |
| ZXC | 48:25 | | | | 35 | | | 4 | St Helens | Merseyside County Championships | 3 Jan 15 |
| 2014 V35 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.0 | | | | 4 | B | | | Warrington | North of England League Division 4W | 13 Jul 14 |
| 100 | 16.9 | | | | 5 | A | | | Wrexham | North of England League Division 4W | 9 Aug 14 |
| 100 | 16.9 | | | | 2 | B | | | Wrexham | North of England League Division 4W | 9 Aug 14 |
| 400 | 88.4 | | | | 4 | A | | | Warrington | North of England League Division 4W | 13 Jul 14 |
| LJ | 3.34 | | | | 1 | B | | | Warrington | North of England League Division 4W | 13 Jul 14 |
| LJ | 3.34 | | | | 1 | B | | | Wrexham | North of England League Division 4W | 9 Aug 14 |
| LJ | 3.09 | | | | 1 | | | | Litherland | Southport Waterloo Open Meeting | 23 Aug 14 |
| SP4K | 7.55 | | | | 3 | A | | | Wrexham | North of England League Division 4W | 9 Aug 14 |
| SP4K | 7.52 | | | | 2 | B | | | Warrington | North of England League Division 4W | 13 Jul 14 |
| SP4K | 7.14 | | | | 6 | | | | Blackpool | Mid Lancashire League Medal Meeting | 30 Aug 14 |
| SP4K | 7.04 | | | | 8 | | | | Preston | Mid Lancashire League | 26 Jul 14 |
| SP4K | 7.01 | | | | 1 | | | | Bebington | Merseyside County Championships | 17 May 14 |
| SP4K | 6.54 | | | | 5 | | | | Wigan | Mid Lancashire League | 26 Apr 14 |
| DT1K | 25.84 | | | | 3 | A | | | Litherland | North of England League Division 4W | 4 May 14 |
| DT1K | 25.22 | | | | 1 | | | | Litherland | Southport Waterloo Open Meeting | 23 Aug 14 |
| DT1K | 24.90 | | | | 4 | | | | Preston | Mid Lancashire League | 26 Jul 14 |
| DT1K | 24.84 | | | | 2 | A | | | Wrexham | North of England League Division 4W | 9 Aug 14 |
| DT1K | 24.62 | | | | 3 | | | | Blackpool | Mid Lancashire League Medal Meeting | 30 Aug 14 |
| DT1K | 23.74 | | | | 1 | | | | Bebington | Merseyside County Championships | 17 May 14 |
| DT1K | 20.88 | | | | 2 | B | | | Warrington | North of England League Division 4W | 13 Jul 14 |
| HT4K | 14.83 | | | | 1 | B | | | Wrexham | North of England League Division 4W | 9 Aug 14 |
| HT4K | 11.49 | | | | 6 | A | | | Warrington | North of England League Division 4W | 13 Jul 14 |
| JT600 | 17.32 | | | | 4 | | | | Preston | Mid Lancashire League | 26 Jul 14 |
| JT600 | 17.15 | | | | 5 | | | | Wigan | Mid Lancashire League | 26 Apr 14 |
| JT600 | 16.78 | | | | 2 | B | | | Wrexham | North of England League Division 4W | 9 Aug 14 |
| JT600 | 16.45 | | | | 1 | | | | Litherland | Southport Waterloo Open Meeting | 23 Aug 14 |
| JT600 | 15.80 | | | | 3 | B | | | Warrington | North of England League Division 4W | 13 Jul 14 |
| JT600 | 14.99 | | | | 4 | | | | Blackpool | Mid Lancashire League Medal Meeting | 30 Aug 14 |
| parkrun | 27:40 | | | | 55 | | | | Ormskirk | Ormskirk parkrun # 12 | 14 Jun 14 |
| parkrun | 28:44 | | | | 55 | | | | Ormskirk | Ormskirk parkrun # 10 | 31 May 14 |
| parkrun | 28:45 | | | | 49 | | | | Ormskirk | Ormskirk parkrun # 21 | 16 Aug 14 |
| parkrun | 28:47 | | | | 76 | | | | Ormskirk | Ormskirk parkrun # 25 | 13 Sep 14 |
| parkrun | 29:23 | | | | 52 | | | | Ormskirk | Ormskirk parkrun # 28 | 4 Oct 14 |
| parkrun | 29:36 | | | | 68 | | | | Ormskirk | Ormskirk parkrun # 33 | 8 Nov 14 |
| parkrun | 29:39 | | | | 68 | | | | Ormskirk | Ormskirk parkrun # 16 | 12 Jul 14 |
| parkrun | 29:46 | | | | 92 | | | | Ormskirk | Ormskirk parkrun # 1 | 29 Mar 14 |
| parkrun | 30:11 | | | | 76 | | | | Ormskirk | Ormskirk parkrun # 32 | 1 Nov 14 |
| parkrun | 30:52 | | | | 60 | | | | Ormskirk | Ormskirk parkrun # 2 | 5 Apr 14 |
| ZXC | 27:36 | | | | 57 | | | 18 | Barrow-in-Furness | Mid Lancs League | 11 Jan 14 |
| ZXC | 29:43 | | | | 85 | | | 25 | Blackburn | Mid Lancs League | 8 Feb 14 |
| ZXC | 30:28 | | | | 80 | | | 25 | Kendal | Mid Lancs League | 1 Mar 14 |
| 2013 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.14 | | | | 5 | | | | Ormskirk | Mid Lancashire League | 21 Jul 13 |
| SP4K | 7.03 | | | | 5 | | | | Lancaster | Mid Lancashire League | 15 Jun 13 |
| SP4K | 7.03 | | | | 5 | | | | Hyndburn | Mid Lancashire League | 10 Aug 13 |
| SP4K | 6.80 | | | | 6 | | | | Wigan | Mid Lancashire League Medal Meeting | 31 Aug 13 |
| SP4K | 6.70 | | | | 5 | A | | | Macclesfield | North of England League Division 3W | 3 Aug 13 |
| SP4K | 6.60 | | | | 4 | | | | Litherland | Southport Waterloo Open | 24 Aug 13 |
| DT1K | 24.85 | | | | 1 | | | | Hyndburn | Mid Lancashire League | 10 Aug 13 |
| DT1K | 24.70 | | | | 2 | | | | Wigan | Mid Lancashire League Medal Meeting | 31 Aug 13 |
| DT1K | 23.80 | | | | 1 | | | | Litherland | Southport Waterloo Open | 24 Aug 13 |
| DT1K | 23.65 | | | | 3 | | | | Ormskirk | Mid Lancashire League | 21 Jul 13 |
| DT1K | 22.91 | | | | 2 | | | | Lancaster | Mid Lancashire League | 15 Jun 13 |
| DT1K | 22.74 | | | | 1 | A | | | Macclesfield | North of England League Division 3W | 3 Aug 13 |
| JT600 | 15.99 | | | | 4 | | | | Wigan | Mid Lancashire League Medal Meeting | 31 Aug 13 |
| JT600 | 15.97 | | | | 4 | | | | Litherland | Southport Waterloo Open | 24 Aug 13 |
| JT600 | 15.73 | | | | 6 | | | | Ormskirk | Mid Lancashire League | 21 Jul 13 |
| JT600 | 14.52 | | | | 4 | | | | Hyndburn | Mid Lancashire League | 10 Aug 13 |
| parkrun | 28:04 | | | | 123 | | | | Pennington Flash | Pennington Flash parkrun # 122 | 17 Aug 13 |
| parkrun | 29:27 | | | | 99 | | | | Pennington Flash | Pennington Flash parkrun # 114 | 22 Jun 13 |
| ZXC | 38:46 | | | | 100 | | | 26 | Hyndburn | Mid Lancs League | 14 Dec 13 |
| 2011 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 63:08 | | | | 459 | | 149 | 24 | Southport | Seaside 10K | 2 Oct 11 |
| 10K | 66:39 | | | 67:10 | 655 | | 202 | 74 | Southport | Mad Dog Southport Seaside 10K | 6 Feb 11 |
| 2010 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 65:02 | | | | 484 | | 136 | 25 | Southport | Southport Seaside 10K | 10 Oct 10 |