| 2022 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 19.3 | | | | 1 | B | | | Mile End | Southern Athletics League Division 2 E | 12 Jun 22 |
| 100HW | 19.8 | | | | 3 | A | | | Colchester | Southern Athletics League Division 2 E | 22 May 22 |
| 100HW | 19.8 | | | | 2 | A | | | Ipswich | East Anglian League | 3 Jul 22 |
| 100HW | 19.9 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League | 29 May 22 |
| 100HW | 20.3 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| 100HW | 20.31 | | -0.2 | | 1 | B | | | Woodford | Southern Athletics League Division 2 E | 13 Aug 22 |
| 100HW | 20.4 | | | | 1 | B | | | Erith | Southern Athletics League Division 2 E | 16 Jul 22 |
| HJ | 1.20 | | | | 2 | A | | | Ipswich | East Anglian League | 3 Jul 22 |
| HJ | 1.20 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| HJ | 1.10 | | | | 2 | A | | | Ipswich | East Anglian League | 24 Apr 22 |
| HJ | 1.10 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 29 May 22 |
| HJ | 1.03 | | | | 2 | B | | | Woodford | Southern Athletics League Division 2 E | 13 Aug 22 |
| PV | 1.10 | | | | 1 | B | | | Erith | Southern Athletics League Division 2 E | 16 Jul 22 |
| PV | 1.10 | | | | 2 | A | | | Woodford | Southern Athletics League Division 2 E | 13 Aug 22 |
| SP4K | 8.01 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| DT1K | 24.37 | | | | 1 | B | | | Colchester | Southern Athletics League Division 2 E | 22 May 22 |
| DT1K | 24.27 | | | | 1 | B | | | Mile End | Southern Athletics League Division 2 E | 12 Jun 22 |
| DT1K | 23.49 | | | | 1 | B | | | Ipswich | East Anglian League | 24 Apr 22 |
| DT1K | 23.05 | | | | 2 | B | | | Erith | Southern Athletics League Division 2 E | 16 Jul 22 |
| DT1K | 22.59 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| DT1K | 22.14 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League | 29 May 22 |
| DT1K | 21.48 | | | | 1 | B | | | Ipswich | East Anglian League | 3 Jul 22 |
| DT1K | 16.95 | | | | 1 | B | | | Woodford | Southern Athletics League Division 2 E | 13 Aug 22 |
| HT4K | 28.87 | | | | 2 | A | | | Erith | Southern Athletics League Division 2 E | 16 Jul 22 |
| HT4K | 28.41 | | | | 2 | A | | | Ipswich | East Anglian League | 3 Jul 22 |
| HT4K | 28.12 | | | | 2 | A | | | Ipswich | East Anglian League | 24 Apr 22 |
| HT4K | 27.72 | | | | 2 | A | | | Mile End | Southern Athletics League Division 2 E | 12 Jun 22 |
| HT4K | 27.70 | | | | 2 | B | | | Woodford | Southern Athletics League Division 2 E | 13 Aug 22 |
| HT4K | 27.30 | | | | 2 | A | | | Colchester | Southern Athletics League Division 2 E | 22 May 22 |
| HT4K | 26.68 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| HT4K | 25.54 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 29 May 22 |
| JT600 | 16.80 | | | | 2 | B | | | Ipswich | East Anglian League | 3 Jul 22 |
| JT600 | 16.30 | | | | 4 | B | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| JT600 | 10.90 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League | 29 May 22 |
| 2021 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 22.51 | | | | 1 | ns | | | Cambridge | Southern Athletics League - East Anglia | 14 Aug 21 |
| DT1K | 21.77 | | | | 1 | A | | | Colchester | East Anglia League | 19 Sep 21 |
| HT4K | 27.39 | | | | 2 | A | | | Cambridge | Southern Athletics League - East Anglia | 14 Aug 21 |
| HT4K | 23.35 | | | | 1 | A | | | Colchester | East Anglia League | 19 Sep 21 |
| 2019 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.10 | | | | 1 | B | | | Ipswich | East Anglian League | 4 Aug 19 |
| SP4K | 7.90 | | | | 4 | B | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| SP4K | 7.84 | | | | 3 | A | | | Ipswich | East Anglian League | 4 Aug 19 |
| SP4K | 7.62 | | | | 1 | B | | | Ipswich | East Anglian League | 21 Jul 19 |
| DT1K | 23.98 | | | | 2 | A | | | Ipswich | East Anglian League | 4 Aug 19 |
| DT1K | 20.70 | | | | 1 | ns | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| DT1K | 19.68 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| HT4K | 28.87 | | | | 1 | B | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| HT4K | 28.06 | | | | 2 | A | | | Ipswich | East Anglian League | 21 Jul 19 |
| JT600 | 18.31 | | | | 2 | A | | | Ipswich | East Anglian League | 4 Aug 19 |
| 2017 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 26.71 | | | | 1 | B | | | Ipswich | East Anglian League | 16 Jul 17 |
| DT1K | 24.80 | | | | 1 | B | | | Ipswich | East Anglian League | 23 Apr 17 |
| DT1K | 22.20 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| DT1K | 21.21 | | | | 3 | B | | | Colchester | East Anglian League | 11 Jun 17 |
| HT4K | 29.26 | | | | 1 | ns | | | Ipswich | East Anglian League | 16 Jul 17 |
| HT4K | 28.12 | | | | 1 | ns | | | Colchester | East Anglian League | 11 Jun 17 |
| HT4K | 27.96 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| 2015 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 18.0 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 100HW | 18.0 | | | | 2 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 100HW | 18.4 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 100HW | 18.5 | | | | 2 | A | | | Cambridge | East Anglian League | 9 Aug 15 |
| 100HW | 18.8 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 100HW | 19.0 | | | | 1 | B | | | Colchester | East Anglian League | 3 May 15 |
| 100HW | 19.0 | w | | | 1 | B | | | Ipswich | East Anglian League | 19 Jul 15 |
| 100HW | 20.7 | | | | 2 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| PV | 1.20 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| PV | 1.20 | | | | 2 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| SP4K | 8.55 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| SP4K | 8.55 | | | | 1 | B | | | Colchester | East Anglian League | 3 May 15 |
| SP4K | 8.44 | | | | 1 | B | | | Ipswich | East Anglian League | 19 Jul 15 |
| SP4K | 8.36 | | | | 1 | ns | | | Erith | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| SP4K | 8.19 | | | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| SP4K | 8.17 | | | | 3 | A | | | Cambridge | East Anglian League | 9 Aug 15 |
| SP4K | 8.12 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| SP4K | 8.09 | | | | 2 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| DT1K | 28.40 | | | | 1 | A | | | Ipswich | East Anglian League | 19 Jul 15 |
| DT1K | 27.90 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| DT1K | 27.01 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| DT1K | 26.32 | | | | 1 | B | | | Cambridge | East Anglian League | 9 Aug 15 |
| DT1K | 25.86 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| DT1K | 24.95 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| DT1K | 22.97 | | | | 2 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| DT1K | 21.61 | | | | 4 | A | | | Colchester | East Anglian League | 3 May 15 |
| HT4K | 32.28 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| HT4K | 30.38 | | | | 2 | A | | | Cambridge | East Anglian League | 9 Aug 15 |
| HT4K | 29.99 | | | | 2 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| HT4K | 28.85 | | | | 2 | A | | | Colchester | East Anglian League | 3 May 15 |
| HT4K | 28.60 | | | | 1 | A | | | Ipswich | East Anglian League | 19 Jul 15 |
| HT4K | 28.37 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| HT4K | 26.59 | | | | 1 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| HT4K | 22.75 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| JT600 | 18.31 | | | | 2 | A | | | Cambridge | East Anglian League | 9 Aug 15 |
| JT600 | 17.15 | | | | 3 | A | | | Colchester | East Anglian League | 3 May 15 |
| 2014 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 17.65 | | | | 1 | B | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 100HW | 17.9 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| 100HW | 18.1 | | | | 1 | A | | | Ipswich | East Anglian League | 6 Jul 14 |
| 100HW | 18.1 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 100HW | 18.4 | | | | 1 | B | | | Ipswich | East Anglian League | 8 Jun 14 |
| 100HW | 18.8 | | | | 2 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 100HW | 19.1 | | | | 1 | B | | | Colchester | East Anglian League | 4 May 14 |
| 100HW | 19.5 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 100HW | 19.7 | | | | 1 | A | | | King's Lynn | East Anglian League | 17 Aug 14 |
| PV | 1.50 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| SP4K | 9.58 | | | | 1 | B | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| SP4K | 9.52 | | | | 1 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| SP4K | 9.45 | | | | 1 | B | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| SP4K | 9.19 | | | | 3 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| SP4K | 9.08 | | | | 1 | B | | | Ipswich | East Anglian League | 6 Jul 14 |
| SP4K | 9.00 | | | | 1 | B | | | Ipswich | East Anglian League | 8 Jun 14 |
| SP4K | 8.98 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| SP4K | 8.81 | | | | 1 | B | | | Colchester | East Anglian League | 4 May 14 |
| SP4K | 8.81 | | | | 2 | A | | | King's Lynn | East Anglian League | 17 Aug 14 |
| DT1K | 29.96 | | | | 2 | A | | | King's Lynn | East Anglian League | 17 Aug 14 |
| DT1K | 28.65 | | | | 3 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| DT1K | 28.24 | | | | 1 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| DT1K | 26.00 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| DT1K | 25.95 | | | | 2 | A | | | Ipswich | East Anglian League | 6 Jul 14 |
| DT1K | 25.21 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| DT1K | 25.14 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| DT1K | 22.00 | | | | 2 | B | | | Colchester | East Anglian League | 4 May 14 |
| DT1K | 21.29 | | | | 2 | B | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| HT4K | 33.84 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| HT4K | 33.07 | | | | 1 | B | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| HT4K | 32.70 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| HT4K | 32.29 | | | | 3 | A | | | King's Lynn | East Anglian League | 17 Aug 14 |
| HT4K | 32.09 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| HT4K | 31.61 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| HT4K | 30.92 | | | | 2 | A | | | Colchester | East Anglian League | 4 May 14 |
| HT4K | 30.55 | | | | 3 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| HT4K | 26.45 | | | | 1 | A | | | Ipswich | East Anglian League | 6 Jul 14 |
| JT600 | 20.02 | | | | 1 | B | | | Ipswich | East Anglian League | 8 Jun 14 |
| JT600 | 19.54 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| JT600 | 19.41 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| JT600 | 19.20 | | | | 3 | B | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| JT600 | 18.56 | | | | 1 | B | | | Colchester | East Anglian League | 4 May 14 |
| JT600 | 18.44 | | | | 2 | B | | | Ipswich | East Anglian League | 6 Jul 14 |
| JT600 | 17.36 | | | | 2 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| JT600 | 16.14 | | | | 2 | B | | | King's Lynn | East Anglian League | 17 Aug 14 |
| 2013 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 17.9 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 100HW | 18.4 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 100HW | 18.5 | | | | 2 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 100HW | 18.9 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 100HW | 19.4 | | | | 2 | A | | | Braintree | East Anglian League | 23 Jun 13 |
| 100HW | 19.8 | | | | 1 | A | | | Ipswich | East Anglian League | 14 Jul 13 |
| 100HW | 20.1 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 100HW | 20.2 | | | | 3 | A | | | Peterborough | East Anglian League | 1 Sep 13 |
| 100HW | 27.8 | | | | 2 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| HJ | 1.25 | | | | 4 | B | | | Peterborough | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| HJ | 1.20 | | | | 3 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| HJ | 1.20 | | | | 2 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| HJ | 1.20 | | | | 5 | A | | | Braintree | East Anglian League | 23 Jun 13 |
| PV | 1.10 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| PV | 1.00 | | | | 1 | B | | | Peterborough | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| TJ | 9.13 | | | | 1 | A | | | Ipswich | East Anglian League | 14 Jul 13 |
| TJ | 9.13 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| SP4K | 9.68 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| SP4K | 9.58 | | | | 1 | A | | | Ipswich | East Anglian League | 14 Jul 13 |
| SP4K | 9.35 | | | | 1 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| SP4K | 9.27 | | | | 2 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| SP4K | 9.22 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| SP4K | 9.20 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| SP4K | 9.20 | | | | 1 | A | | | Braintree | East Anglian League | 23 Jun 13 |
| SP4K | 9.02 | | | | 1 | B | | | Peterborough | East Anglian League | 1 Sep 13 |
| SP4K | 8.64 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| DT1K | 26.94 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| DT1K | 26.63 | | | | 1 | B | | | Ipswich | East Anglian League | 14 Jul 13 |
| DT1K | 25.89 | | | | 4 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| DT1K | 24.81 | | | | 1 | B | | | Peterborough | East Anglian League | 1 Sep 13 |
| DT1K | 24.04 | | | | 2 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| DT1K | 23.06 | | | | 3 | A | | | Braintree | East Anglian League | 23 Jun 13 |
| DT1K | 22.97 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| DT1K | 20.28 | | | | 2 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| DT1K | 19.09 | | | | 6 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| HT4K | 32.58 | | | | 1 | ns | | | Ipswich | East Anglian League | 14 Jul 13 |
| HT4K | 32.38 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| HT4K | 31.16 | | | | 2 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| HT4K | 30.62 | | | | 3 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| HT4K | 30.55 | | | | 4 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| HT4K | 29.83 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| HT4K | 29.63 | | | | 1 | ns | | | Peterborough | East Anglian League | 1 Sep 13 |
| HT4K | 29.14 | | | | 3 | A | | | Braintree | East Anglian League | 23 Jun 13 |
| JT600 | 20.41 | | | | 3 | A | | | Peterborough | East Anglian League | 1 Sep 13 |
| JT600 | 19.00 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| JT600 | 17.16 | | | | 3 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| JT600 | 16.47 | | | | 3 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 2012 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 17.9 | | | | 1 | A | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| 100HW | 18.17 | | 0.5 | | 1 | B | | | Woodford | Southern Athletics League Division 2 NE | 19 May 12 |
| 100HW | 18.4 | | | | 1 | B | | | Ipswich | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 100HW | 18.9 | | | | 2 | A | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 100HW | 19.0 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 100HW | 19.2 | | | | 4 | A | | | King's Lynn | East Anglian League | 1 Jul 12 |
| 100HW | 19.3 | | | | 1 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| 100HW | 19.9 | | | | 1 | A | | | Ipswich | East Anglian League | 20 May 12 |
| HJ | 1.30 | | | | 2 | B | | | Braintree | East Anglian League | 22 Apr 12 |
| HJ | 1.25 | | | | 1 | B | | | King's Lynn | East Anglian League | 1 Jul 12 |
| TJ | 8.62 | | | | 1 | A | | | Ipswich | East Anglian League | 20 May 12 |
| TJ | 8.44 | | | | 1 | B | | | Braintree | East Anglian League | 22 Apr 12 |
| SP4K | 9.23 | | | | 1 | B | | | Braintree | East Anglian League | 22 Apr 12 |
| SP4K | 9.17 | | | | 1 | ns | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| SP4K | 9.11 | | | | 1 | B | | | Ipswich | East Anglian League | 20 May 12 |
| SP4K | 9.06 | | | | 1 | B | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| SP4K | 8.78 | | | | 1 | B | | | Woodford | Southern Athletics League Division 2 NE | 19 May 12 |
| SP4K | 8.18 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| DT1K | 27.84 | | | | 1 | B | | | Ipswich | Southern Athletics League Division 2 NE | 1 Sep 12 |
| DT1K | 25.56 | | | | 1 | B | | | Woodford | Southern Athletics League Division 2 NE | 19 May 12 |
| DT1K | 25.21 | | | | 2 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| DT1K | 23.47 | | | | 1 | B | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| DT1K | 23.40 | | | | 1 | B | | | King's Lynn | East Anglian League | 1 Jul 12 |
| DT1K | 21.96 | | | | 1 | B | | | Ipswich | East Anglian League | 20 May 12 |
| DT1K | 20.30 | | | | 3 | B | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| HT4K | 31.52 | | | | 3 | A | | | Ipswich | East Anglian League | 20 May 12 |
| HT4K | 30.90 | | | | 2 | A | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| HT4K | 30.18 | | | | 2 | A | | | King's Lynn | East Anglian League | 1 Jul 12 |
| HT4K | 29.48 | | | | 1 | B | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| HT4K | 28.40 | | | | 2 | A | | | Ipswich | Southern Athletics League Division 2 NE | 1 Sep 12 |
| HT4K | 26.82 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| HT4K | 26.04 | | | | 1 | B | | | Woodford | Southern Athletics League Division 2 NE | 19 May 12 |
| HT4K | 20.29 | | | | 3 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| HT4K | 19.67 | | | | 2 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| JT600 | 19.56 | | | | 3 | B | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| JT600 | 16.91 | | | | 1 | B | | | Woodford | Southern Athletics League Division 2 NE | 19 May 12 |
| JT600 | 15.97 | | | | 4 | B | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 2011 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 17.5 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 100HW | 18.1 | | | | 2 | A | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| 100HW | 18.4 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| 100HW | 18.8 | | | | 2 | A | | | High Wycombe | Southern Women's League Premier Match 2 | 30 Apr 11 |
| 100HW | 18.8 | | | | 4 | A | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| 100HW | 19.1 | | | | 3 | A | | | Mile End | Southern Women's League Premier | 9 Jul 11 |
| 100HW | 19.3 | | | | 2 | A | | | Ipswich | Southern Women's League Premier | 21 May 11 |
| 100HW | 20.0 | | | | 2 | A | | | Ipswich | East Anglian League | 8 May 11 |
| 100HW | 20.4 | | | | 2 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| 100HW | 21.8 | | | | 1 | A | | | Colchester | East Anglian League | 21 Aug 11 |
| 400HW | 90.0 | | | | 1 | B | | | Mile End | Southern Women's League Premier | 9 Jul 11 |
| HJ | 1.25 | | | | 1 | B | | | Colchester | East Anglian League | 21 Aug 11 |
| HJ | 1.25 | | | | 4 | A | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| HJ | 1.20 | | | | 3 | A | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| TJ | 9.17 | | | | 1 | B | | | Ipswich | Southern Women's League Premier | 21 May 11 |
| SP4K | 9.28 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| SP4K | 9.25 | | | | 2 | A | | | Mile End | Southern Women's League Premier | 9 Jul 11 |
| SP4K | 9.17 | | | | 3 | A | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| SP4K | 9.07 | | | | 1 | A | | | Colchester | East Anglian League | 21 Aug 11 |
| SP4K | 9.06 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| SP4K | 8.95 | | | | 1 | A | | | Ipswich | Southern Women's League Premier | 21 May 11 |
| SP4K | 8.77 | | | | 2 | A | | | Ipswich | East Anglian League | 8 May 11 |
| SP4K | 8.71 | | | | 4 | A | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| SP4K | 8.68 | | | | 1 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| SP4K | 8.48 | | | | 1 | A | | | High Wycombe | Southern Women's League Premier Match 2 | 30 Apr 11 |
| DT1K | 29.02 | | | | 1 | A | | | Mile End | Southern Women's League Premier | 9 Jul 11 |
| DT1K | 27.54 | | | | 3 | A | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| DT1K | 27.30 | | | | 1 | B | | | Colchester | East Anglian League | 21 Aug 11 |
| DT1K | 27.00 | | | | 1 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| DT1K | 26.58 | | | | 2 | A | | | Ipswich | Southern Women's League Premier | 21 May 11 |
| DT1K | 26.54 | | | | 2 | A | | | Ipswich | East Anglian League | 8 May 11 |
| DT1K | 25.75 | | | | 2 | A | | | High Wycombe | Southern Women's League Premier Match 2 | 30 Apr 11 |
| DT1K | 24.83 | | | | 6 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| DT1K | 24.44 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| DT1K | 19.28 | | | | 3 | B | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| HT4K | 31.38 | | | | 4 | A | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| HT4K | 29.04 | | | | 2 | B | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| HT4K | 28.10 | | | | 1 | ns | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| HT4K | 28.04 | | | | 6 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| HT4K | 27.24 | | | | 2 | A | | | Mile End | Southern Women's League Premier | 9 Jul 11 |
| HT4K | 26.88 | | | | 1 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| HT4K | 26.22 | | | | 1 | A | | | Ipswich | Southern Women's League Premier | 21 May 11 |
| HT4K | 25.66 | | | | 2 | A | | | High Wycombe | Southern Women's League Premier Match 2 | 30 Apr 11 |
| HT4K | 24.83 | | | | 1 | ns | | | Ipswich | East Anglian League | 8 May 11 |
| JT600 | 17.45 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| 2010 U23 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 18.1 | | | | 2 | A | | | Stevenage | Southern Women's League Premier - Match 2 | 4 Sep 10 |
| 100HW | 18.4 | | | | 2 | B | | | Ipswich | East Anglian League | 4 Jul 10 |
| 100HW | 18.8 | | | | 7 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 100HW | 18.9 | | | | 4 | A | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| 100HW | 19.4 | | | | 2 | A | | | Luton | East Anglian League | 8 Aug 10 |
| 100HW | 19.9 | | | | 1 | B | | | Cambridge | East Anglian League | 16 May 10 |
| 100HW | 20.0 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| HJ | 1.35 | | | | 3 | A | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| HJ | 1.25 | | | | 2 | B | | | Ipswich | East Anglian League | 4 Jul 10 |
| HJ | 1.25 | | | | 2 | A | | | Luton | East Anglian League | 8 Aug 10 |
| SP4K | 9.54 | | | | 2 | A | | | Guildford | Southern Women's League Premier | 26 Jun 10 |
| SP4K | 9.40 | | | | 2 | A | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| SP4K | 9.22 | | | | 2 | A | | | Ipswich | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| SP4K | 9.14 | | | | 2 | A | | | Cambridge | East Anglian League | 16 May 10 |
| SP4K | 9.07 | | | | 2 | A | | | Hemel Hempstead | Southern Women's League Premier | 22 May 10 |
| SP4K | 9.05 | | | | 2 | A | | | Luton | East Anglian League | 8 Aug 10 |
| SP4K | 9.01 | | | | 2 | A | | | Ipswich | East Anglian League | 4 Jul 10 |
| SP4K | 8.93 | | | | 2 | A | | | Stevenage | Southern Women's League Premier - Match 2 | 4 Sep 10 |
| SP4K | 8.59 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| SP4K | 8.39 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| SP4K | 8.35 | | | | 1 | | | | Ipswich | Suffolk County Championships | 9 May 10 |
| DT1K | 28.81 | | | | 3 | A | | | Guildford | Southern Women's League Premier | 26 Jun 10 |
| DT1K | 27.03 | | | | 4 | A | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| DT1K | 26.91 | | | | 2 | A | | | Stevenage | Southern Women's League Premier - Match 2 | 4 Sep 10 |
| DT1K | 26.43 | | | | 1 | A | | | Ipswich | East Anglian League | 4 Jul 10 |
| DT1K | 25.94 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| DT1K | 25.80 | | | | 3 | A | | | Cambridge | East Anglian League | 16 May 10 |
| DT1K | 25.80 | | | | 2 | B | | | Luton | East Anglian League | 8 Aug 10 |
| DT1K | 25.15 | | | | 3 | A | | | Ipswich | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| DT1K | 21.43 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| HT4K | 31.56 | | | | 1 | B | | | Ipswich | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| HT4K | 30.51 | | | | 3 | A | | | Guildford | Southern Women's League Premier | 26 Jun 10 |
| HT4K | 30.42 | | | | 3 | A | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| HT4K | 26.61 | | | | 3 | A | | | Ipswich | East Anglian League | 4 Jul 10 |
| HT4K | 24.96 | | | | 4 | A | | | Stevenage | Southern Women's League Premier - Match 2 | 4 Sep 10 |
| HT4K | 24.43 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| HT4K | 3.77 | | | | 3 | A | | | Cambridge | East Anglian League | 16 May 10 |
| JT600 | 29.51 | ? | | | 2 | A | | | Hemel Hempstead | Southern Women's League Premier | 22 May 10 |
| JT600 | 18.62 | | | | 3 | A | | | Ipswich | East Anglian League | 4 Jul 10 |
| JT600 | 17.30 | | | | 8 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| JT600 | 13.65 | | | | 3 | B | | | Luton | East Anglian League | 8 Aug 10 |
| 2009 U23 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 17.8 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| SP4K | 9.34 | | | | 1 | B | | | Perivale | Southern Women's League 1 Match 2 | 30 May 09 |
| SP4K | 9.25 | | | | 2 | A | | | Ipswich | Southern Women's League 1 | 27 Jun 09 |
| SP4K | 9.09 | | | | 2 | A | | | Ipswich | East Anglian League | 19 Jul 09 |
| SP4K | 9.00 | | | | 2 | A | | | King's Lynn | East Anglian League | 21 Jun 09 |
| SP4K | 8.95 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| SP4K | 8.92 | | | | 3 | | | | Crawley | Southern Women's League 1 | 5 Sep 09 |
| SP4K | 8.90 | | | | 1 | A | | | Abingdon | Southern Women's League 1 | 25 Jul 09 |
| SP4K | 8.76 | | | | 1 | B | | | Ipswich | East Anglian League | 26 Apr 09 |
| SP4K | 8.45 | | | | 3 | B | | | King's Lynn | East Anglian League | 2 Aug 09 |
| DT1K | 27.52 | | | | 1 | A | | | Abingdon | Southern Women's League 1 | 25 Jul 09 |
| DT1K | 27.12 | | | | 2 | A | | | King's Lynn | East Anglian League | 2 Aug 09 |
| DT1K | 27.00 | | | | 1 | A | | | Perivale | Southern Women's League 1 Match 2 | 30 May 09 |
| DT1K | 26.56 | | | | 1 | B | | | Ipswich | Southern Women's League 1 | 27 Jun 09 |
| DT1K | 25.66 | | | | 1 | A | | | King's Lynn | East Anglian League | 21 Jun 09 |
| DT1K | 25.00 | | | | 2 | A | | | Ipswich | East Anglian League | 26 Apr 09 |
| HT4K | 30.21 | | | | 1 | B | | | Ipswich | Southern Women's League 1 | 27 Jun 09 |
| HT4K | 28.18 | | | | 3 | A | | | Abingdon | Southern Women's League 1 | 25 Jul 09 |
| HT4K | 27.42 | | | | 1 | ns | | | King's Lynn | East Anglian League | 21 Jun 09 |
| HT4K | 27.17 | | | | 3 | A | | | Perivale | Southern Women's League 1 Match 2 | 30 May 09 |
| HT4K | 26.35 | | | | 5 | | | | Crawley | Southern Women's League 1 | 5 Sep 09 |
| HT4K | 25.60 | | | | 1 | ns | | | Ipswich | East Anglian League | 19 Jul 09 |
| 2008 U23 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 28.40 | | | | | | | | Great Yarmouth | East Anglian League | 22 Jun 08 |
| DT1K | 27.57 | | | | | | | | Cambridge | Southern Women's Track & Field League - Division 2 North | 31 May 08 |
| DT1K | 27.46 | | | | | | | | Braintree | Southern Women's Track & Field League - Division 2 North | 30 Aug 08 |
| DT1K | 26.50 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| DT1K | 25.98 | | | | | | | | Ipswich | Southern Women's Track & Field League - Division 2 North | 28 Jun 08 |
| DT1K | 25.07 | | | | | | | | Mile End | Southern Women's Track & Field League - Division 2 North | 26 Jul 08 |
| HT4K | 27.86 | | | | | | | | Braintree | Southern Women's Track & Field League - Division 2 North | 30 Aug 08 |
| 2007 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 16.9 | | | | | | | | Watford | Southern Women's League Division 2 | 19 May 07 |
| SP4K | 9.57 | | | | 2 | | | | Ipswich | Southern Women's League Division 2 | 2 Jun 07 |
| SP4K | 9.38 | | | | 2 | | | | Colchester | National Junior League Thames | 29 Jul 07 |
| DT1K | 28.98 | | | | | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| DT1K | 28.09 | | | | | | | | Bracknell | Southern Women's League Division 2 Match 1 | 1 Sep 07 |
| DT1K | 27.60 | | | | | | | | Watford | Southern Women's League Division 2 | 19 May 07 |
| DT1K | 27.22 | | | | | | | | Colchester | National Junior League Thames | 29 Jul 07 |
| DT1K | 27.22 | | | | 3 | | | | Colchester | National Junior League Thames | 29 Jul 07 |
| DT1K | 27.09 | | | | | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| DT1K | 26.81 | | | | | | | | Ipswich | East Anglian League | 22 Jul 07 |
| DT1K | 24.83 | | | | | | | | Ipswich | East Anglian League | 6 May 07 |
| DT1K | 24.66 | | | | | | | | Basildon | National Junior League Thames | 27 May 07 |
| DT1K | 24.48 | | | | | | | | Ipswich | Southern Women's League Division 2 | 2 Jun 07 |
| DT1K | 23.79 | | | | | | | | Ipswich | Southern Women's League Division 2 | 28 Apr 07 |
| DT1K | 23.30 | | | | | | | | Barking | National Junior League Thames | 1 Jul 07 |
| DT1K | 22.73 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| DT1K | 22.53 | | | | | | | | Norwich | East Anglian League | 19 Aug 07 |
| HT4K | 26.87 | | | | | | | | Colchester | National Junior League Thames | 29 Jul 07 |
| HT4K | 26.28 | | | | | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| HT4K | 25.64 | | | | | | | | Ipswich | Southern Women's League Division 2 | 2 Jun 07 |
| HT4K | 24.77 | | | | | | | | Bracknell | Southern Women's League Division 2 Match 1 | 1 Sep 07 |
| HT4K | 23.28 | | | | | | | | Basildon | National Junior League Thames | 27 May 07 |
| 2006 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 28.54 | | | | | | | | High Wycombe | Southern Women's League Division 2 | 12 Aug 06 |
| HT4K | 22.38 | | | | | | | | Basingstoke | Southern Women's League Division 2 | 15 Jul 06 |