| 2018 V35 Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.40 | | | | 1 | | | | Grangemouth | Scottish Athletics Combined Events & Masters Championships | 14 Jul 18 |
| SP7.26K | 12.08 | | | | 1 | B | | | Craigswood | Scottish Athletics Throws Grand Prix Open | 19 May 18 |
| SP7.26K | 11.93 | | | | 1 | | | | Kilmarnock | Scottish West District Championships | 12 May 18 |
| SP7.26K | 11.85 | | | | 2 | B | | | Livingston | Scottish Athletics Throws Grand Prix Open | 23 Jun 18 |
| SP7.26K | 11.66 | | | | 4 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 24 Jun 18 |
| SP7.26K | 11.38 | | | | 1 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 5 May 18 |
| SP7.26K | 11.07 | | | | 3 | A | | | Kilmarnock | Scottish Athletics Mens League Division 1 | 26 Aug 18 |
| SP7.26K | 11.03 | | | | 5 | | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 12 Aug 18 |
| DT2K | 32.21 | | | | 3 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 5 May 18 |
| DT2K | 30.99 | | | | 4 | A | | | Kilmarnock | Scottish Athletics Mens League Division 1 | 26 Aug 18 |
| DT2K | 30.72 | | | | 7 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 24 Jun 18 |
| HT7.26K | 40.33 | | | | 1 | A | | | Craigswood | Scottish Athletics Throws Grand Prix Open | 19 May 18 |
| HT7.26K | 38.28 | | | | 3 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 5 May 18 |
| HT7.26K | 38.05 | | | | 1 | | | | Grangemouth | Scottish Athletics Combined Events & Masters Championships | 14 Jul 18 |
| HT7.26K | 37.74 | | | | 7 | | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 11 Aug 18 |
| HT7.26K | 37.02 | | | | 4 | C | | | Livingston | Scottish Athletics Throws Grand Prix Open | 23 Jun 18 |
| HT7.26K | 36.72 | | | | 6 | A | | | Kilmarnock | Scottish Athletics Mens League Division 1 | 26 Aug 18 |
| HT7.26K | 36.45 | | | | 1 | | | | Kilmarnock | Scottish West District Championships | 13 May 18 |
| HT7.26K | 35.47 | | | | 5 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 24 Jun 18 |
| JT800 | 32.78 | | | | 5 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 5 May 18 |
| JT800 | 32.05 | | | | 7 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 24 Jun 18 |
| 2017 V35 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.80 | | | | 1 | B | | | Livingston | Scottish Athletics Throws Grand Prix | 9 Sep 17 |
| SP7.26K | 11.53 | | | | 4 | | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 27 Aug 17 |
| SP7.26K | 11.50 | | | | 2 | | | | Kilmarnock | Scottish West District Championships | 13 May 17 |
| SP7.26K | 11.42 | | | | 1 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 13 Aug 17 |
| SP7.26K | 11.39 | | | | 1 | B | | | Livingston | Scottish Athletics Throws Grand Prix | 24 Jun 17 |
| SP7.26K | 11.38 | | | | 1 | B | | | Livingston | Scottish Athletics Throws Grand Prix | 8 Apr 17 |
| SP7.26K | 11.28 | | | | 1 | B | | | Crownpoint | Scottish Athletics Mens League Division 1 | 11 Jun 17 |
| SP7.26K | 10.56 | | | | 2 | B | | | Inverness | Scottish Athletics Throws Grand Prix | 20 May 17 |
| DT2K | 28.20 | | | | 2 | B | | | Grangemouth | Scottish Athletics Mens League Division 1 | 13 Aug 17 |
| HT7.26K | 38.30 | | | | 1 | A | | | Livingston | Scottish Athletics Throws Grand Prix | 9 Sep 17 |
| HT7.26K | 38.23 | | | | 3 | C | | | Livingston | Scottish Athletics Throws Grand Prix | 24 Jun 17 |
| HT7.26K | 37.48 | | | | 3 | A | | | Crownpoint | Scottish Athletics Mens League Division 1 | 11 Jun 17 |
| HT7.26K | 36.97 | | | | 1 | C | | | Inverness | Scottish Athletics Throws Grand Prix | 20 May 17 |
| HT7.26K | 36.06 | | | | 4 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 13 Aug 17 |
| JT800 | 34.54 | | | | 3 | B | | | Crownpoint | Scottish Athletics Mens League Division 1 | 11 Jun 17 |
| 2016 V35 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.90 | | | | 5 | A | | | Grangemouth | Scottish Athletics League Division 1 | 17 Jul 16 |
| SP7.26K | 11.47 | | | | 1 | | | | Aberdeen | Scottish Athletics National Masters Championships | 2 Jul 16 |
| SP7.26K | 11.47 | | | | 4 | A | | | Livingston | Scottish Athletics Throws Grand Prix | 23 Jul 16 |
| SP7.26K | 11.43 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 1 | 8 May 16 |
| SP7.26K | 11.41 | | | | 2 | A | | | Livingston | Scottish Athletics Throws Grand Prix | 3 Sep 16 |
| SP7.26K | 11.35 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 1 | 27 Aug 16 |
| SP7.26K | 11.32 | | | | 2 | A | | | Livingston | Scottish Athletics Throws Grand Prix | 10 Apr 16 |
| SP7.26K | 11.07 | | | | 2 | B | | | Livingston | Scottish Athletics Throws Grand Prix | 10 Apr 16 |
| SP7.26K | 10.94 | i | | | 4 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 14 Feb 16 |
| SP7.26K | 10.90 | | | | 5 | A | | | Aberdeen | Scottish Athletics League Division 1 | 12 Jun 16 |
| HT7.26K | 37.41 | | | | 1 | | | | Aberdeen | Scottish Athletics National Masters Championships | 2 Jul 16 |
| HT7.26K | 36.55 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 1 | 17 Jul 16 |
| HT7.26K | 36.54 | | | | 1 | ns | | | Aberdeen | Scottish Athletics League Division 2 | 12 Jun 16 |
| HT7.26K | 32.53 | | | | 1 | B | | | Livingston | Scottish Athletics Throws Grand Prix | 23 Jul 16 |
| 5K | 27:16 | | | 27:37 | 197 | | | 19 | Edinburgh | Edinburgh Marathon Festival 5K | 28 May 16 |
| 2015 V35 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.71 | | | | 2 | | | | Grangemouth | Scottish Athletics Masters' Championships | 11 Jul 15 |
| SP7.26K | 11.66 | | | | 3 | | | | Livingston | Scottish Athletics Throws & Jumps Grand Prix Final | 6 Sep 15 |
| SP7.26K | 11.47 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 2 | 10 May 15 |
| SP7.26K | 11.43 | | | | 2 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| SP7.26K | 11.35 | | | | 3 | | | | Kilmarnock | Scottish West District Championships | 23 May 15 |
| SP7.26K | 11.35 | | | | 2 | A | | | Kilmarnock | Scottish Athletics League Division 2 | 5 Jul 15 |
| SP7.26K | 11.06 | | | | 5 | | | | Aberdeen | Scottish Athletics Senior Championships | 15 Aug 15 |
| SP7.26K | 10.80 | | | | 1 | | | | Livingston | Scottish Athletics Throws & Jumps Grand Prix Series | 7 Jun 15 |
| SP7.26K | 10.67 | | | | 2 | A | | | East Kilbride | Central & South of Scotland League Division 2 | 17 May 15 |
| SP7.26K | 10.55 | i | | | 6 | | | | Emirates Arena | Scottish National Senior Championships | 1 Feb 15 |
| SP7.26K | 10.50 | i | | | 4 | | | | Emirates Arena | Scottish National Masters' Championships | 31 Jan 15 |
| SP7.26K | 10.47 | i | | | 1 | | | | Motherwell | NL Leisure Graded Open | 10 Jan 15 |
| DT2K | 28.69 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 2 | 10 May 15 |
| DT2K | 27.73 | | | | 3 | A | | | Kilmarnock | Scottish Athletics League Division 2 | 5 Jul 15 |
| HT7.26K | 38.39 | | | | 1 | A | | | Kilmarnock | Scottish Athletics League Division 2 | 5 Jul 15 |
| HT7.26K | 37.41 | | | | 3 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| HT7.26K | 37.26 | | | | 1 | | | | Livingston | Scottish Athletics Throws & Jumps Grand Prix Final | 5 Sep 15 |
| 2014 SEN East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.83 | | | | 1 | A | | | Grangemouth | Central & South of Scotland League Division 2 | 31 Aug 14 |
| SP7.26K | 10.61 | | | | 3 | A | | | Scotstoun | Scottish Athletics League Division 2 | 30 Aug 14 |
| SP7.26K | 10.54 | | | | 2 | | | | Kilmarnock | Scottish Athletics Senior Championships | 16 Aug 14 |
| DT2K | 27.64 | | | | 4 | A | | | Scotstoun | Scottish Athletics League Division 2 | 30 Aug 14 |
| HT7.26K | 37.17 | | | | 1 | A | | | Scotstoun | Scottish Athletics League Division 2 | 30 Aug 14 |
| JT800 | 34.12 | | | | 2 | A | | | Scotstoun | Scottish Athletics League Division 2 | 30 Aug 14 |
| JT800 | 33.89 | | | | 3 | A | | | Grangemouth | Central & South of Scotland League Division 2 | 31 Aug 14 |