John Manlow

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Club:Ely
Gender:Male
Age Group:V50
County:Cambridgeshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
5K16:5317:1417:0217:0116:5317:065K
parkrun17:3017:4117:3017:53parkrun
5M28:1528:1528:195M
6M34:5034:506M
10K35:3737:5835:5036:3536:4636:0635:3935:4235:3710K
7M40:5540:5841:0740:557M
10M58:2859:5059:2758:5558:3458:2859:0859:4358:4910M
20K73:4175:5573:4120K
HM77:1779:4279:0978:1679:2777:3879:2877:1778:25HM
EventPB20202019201820172016201520142013201220112010200920082007Event2006
15M1:32:581:32:5815M
20M2:03:222:05:162:05:532:03:2220M
Mar2:47:572:48:302:50:102:49:302:47:572:51:512:52:342:50:162:55:542:56:212:56:49Mar

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 V45 Ely
EventPerfPosVenueMeetingDate
20M2:05:162:05:1781Bury St. EdmundsTarpley 2028 Feb 16
Mar2:48:302:48:4875355LondonVirgin London Marathon24 Apr 16
2015 V45 Ely
EventPerfPosVenueMeetingDate
10M59:5059:50143West WaltonFenland 1018 Oct 15
HM79:4261StowmarketStowmarket Striders Half Marathon22 Mar 15
20M2:05:532:05:53112Bury St EdmundsTarpley 2022 Feb 15
Mar2:50:102:50:2679987LondonVirgin London Marathon26 Apr 15
2014 V45 Ely
EventPerfPosVenueMeetingDate
10K37:586SuttonSutton Feast Beast 10K22 Jun 14
10K39:0320CorbyBrass Monkey 10K26 Jan 14
10M59:2759:28293PeterboroughNene Valley 107 Dec 14
10M61:09121DerehamDereham 1011 May 14
10M61:3261:33124HarlowHarlow 1020 Jul 14
HM79:0979:1151StowmarketStowmarket Striders Half Marathon23 Mar 14
20M2:03:222:03:2293Bury St. EdmundsTarpley 2023 Feb 14
Mar2:49:302:49:3655453LondonVirgin London Marathon13 Apr 14
2013 V40 Ely
EventPerfPosVenueMeetingDate
5K17:14121PeterboroughPeterborough Grand Prix 5K19 Jun 13
5K17:16202PeterboroughPeterborough Grand Prix 5K5 Jun 13
5K17:16131EyePeterborough Grand Prix 5K3 Jul 13
parkrun17:4121Brighton & HoveBrighton & Hove parkrun # 29729 Jun 13
parkrun17:4591CambridgeCambridge parkrun # 1664 May 13
parkrun17:5071CambridgeCambridge parkrun # 16711 May 13
10K35:5061SpaldingTulip 10K31 Mar 13
10K36:3993West PinchbeckWest Pinchbeck 10K29 Sep 13
10M58:5524PeterboroughNene Valley 101 Dec 13
10M59:3072HadleighHadleigh 1024 Nov 13
HM78:1678:17656PeterboroughPerkins Great Eastern Run Half Marathon13 Oct 13
HM79:063SohamRoss Peers East Cambridgeshire Half Marathon19 May 13
HM80:1680:1621BungayGreat East Run Adnams Half Marathon3 Nov 13
HM80:5880:583Milton KeynesMilton Keynes NSPCC Half Marathon7 Jul 13
HM81:0381:0592Milton KeynesMilton Keynes Winter Half Marathon15 Dec 13
HMNAD79:0362OxboroughWissey Half Marathon1 Sep 13
14MMT92:2092:21182TalyllnTywyn Race The Train 1417 Aug 13
Mar2:47:572:48:0844269LondonVirgin London Marathon21 Apr 13
2012 V40 Ely
EventPerfPosVenueMeetingDate
5K17:02165PeterboroughPeterborough Grand Prix 5K4 Jul 12
5K17:37202PeterboroughPeterborough Grand Prix 5K6 Jun 12
5MMT29:2527BushfieldFrostbite Friendly League4 Nov 12
10K36:35125West PinchbeckWest Pinchbeck 10K30 Sep 12
7M40:5832StowmarketStowmarket Striders Scenic 711 Nov 12
10M58:34215PeterboroughNene Valley 102 Dec 12
10M59:41103Bury St. EdmundsTarpley 1026 Feb 12
10M59:4361HadleighHadleigh 1025 Nov 12
10M60:0411MarhamRAF Marham 1015 Jul 12
HM79:2783OxboroughWissey Half Marathon2 Sep 12
HM79:5079:5062StowmarketStowmarket Half Marathon25 Mar 12
14MMT95:5395:54173TalyllnTywyn Race The Train 1418 Aug 12
Mar2:51:512:51:52104LeicesterLeicester Marathon14 Oct 12
ZXC23:1571Shouldham WarrenRyston Runners Open League16 Dec 12
2011 V40 Ely
EventPerfPosVenueMeetingDate
5K17:01192PeterboroughPeterborough Grand Prix 5K6 Jul 11
5K17:0563DerehamDereham Celebration 5K24 Jul 11
5K17:09111PeterboroughPeterborough Grand Prix 5K8 Jun 11
5K17:11142WerringtonPeterborough Grand Prix 5K3 Aug 11
parkrun17:305CambridgeCambridge parkrun # 6721 May 11
parkrun17:3221BedfordBedford parkrun # 1227 Aug 11
parkrun17:3551CambridgeCambridge parkrun # 6614 May 11
parkrun17:422CambridgeCambridge parkrun # 657 May 11
parkrun17:4741CambridgeCambridge parkrun # 6430 Apr 11
6M34:504CorbyCorby Brass Monkey 630 Jan 11
10K36:4784West PinchbeckWest Pinchbeck 10K25 Sep 11
10K36:4636:48294Hatfield Broad OakHatfield Broad Oak 10K30 May 11
10K36:49111HastingwoodSt Clare Hospice 10K3 Apr 11
7MMT40:272ElyTony Robinson Memorial 726 Jun 11
10M58:28154PeterboroughNene Valley Harriers 104 Dec 11
10M59:1241HadleighHadleigh 1020 Nov 11
10M59:4361BesthorpeWymondham Midsummer 1012 Jun 11
10M59:52123BrettonNene Valley 1027 Feb 11
10M59:55112West WaltonFenland 1030 Oct 11
HM77:3877:41504PeterboroughPerkins Great Eastern Half Marathon9 Oct 11
14MMT91:5191:52183TywynRace the Train Rotary Challenge20 Aug 11
15M1:32:58146BanburyBanbury 1520 Mar 11
Mar2:52:342:53:04573LondonVirgin London Marathon17 Apr 11
2010 V40 Ely
EventPerfPosVenueMeetingDate
parkrun17:5341CambridgeCambridge parkrun # 3923 Oct 10
5M28:1541EyeEye Charity 517 Jun 10
10K36:0636:0738Hatfield Broad OakHatfield Broad Oak 10K31 May 10
15KMT53:4762WellingboroughWellingborough 15K series7 Feb 10
15KMT55:0942WellingboroughWellingborough 15K Series28 Feb 10
10M59:08122West WaltonFenland 1031 Oct 10
10M59:2641HadleighHadleigh 1021 Nov 10
20K75:5575BungayGreat East Run 20K21 Feb 10
HM79:2855BuxhallJoe Cox Half Marathon28 Mar 10
HM79:3279:34586PeterboroughGreat Eastern Half Marathon10 Oct 10
15MMT1:35:4694Canvey IslandBenfleet 1524 Jan 10
Mar2:50:162:50:20465LondonVirgin London Marathon25 Apr 10
ZXC28:4117BushfieldFrostbite Friendly League7 Nov 10
2009 V40 Ely
EventPerfPosVenueMeetingDate
5K16:5382WerringtonPeterborough 5K Grand Prix29 Jul 09
5MMT29:1242CambridgeWandlebury 59 Aug 09
10K35:3942West PinchbeckWest Pinchbeck 10K27 Sep 09
10K35:4561BedfordBedford Harriers 10K13 Sep 09
7M41:0761StowmarketStowmarket Striders Scenic 78 Nov 09
15KMT52:2041WellingboroughWellingborough 5K/10K/15K Series8 Feb 09
15KMT53:4921WellingboroughWellingborough 5K/10K/15K Series1 Mar 09
15KMT54:5031WellingboroughWellingborough 5K/10K/15K Series18 Jan 09
10M59:43154SandySandy 1029 Mar 09
20K73:4153BungayElgood's Brewery Great East Run 20K15 Feb 09
HM77:17244PeterboroughGreat Eastern Half Marathon11 Oct 09
HM78:34276WoottonBedford Harriers Half Marathon13 Dec 09
HM79:1710613BathBath Half Marathon15 Mar 09
HM79:49133IpswichIpswich Half Marathon30 Aug 09
Mar2:55:542:56:09705682140LondonLondon Marathon26 Apr 09
2008 V35 Ely
EventPerfPosVenueMeetingDate
5K17:06132StevenageStevenage Midweek 5K26 Nov 08
5M28:19306Milton KeynesWolverton 529 Nov 08
10K35:4262West PinchbeckWest Pinchbeck 10K28 Sep 08
10K36:09264ChelmsfordChelmsford 10K16 Nov 08
15KMT54:364WellingboroughBannatynes Wellingborough 15K/10K/5K (Round 3)24 Feb 08
10M58:49174PeterboroughNene Valley 107 Dec 08
10M59:2693West WaltonFenland 1026 Oct 08
HM78:25467PeterboroughGreat Eastern Run Half Marathon12 Oct 08
HM78:52295WoottonBedford Harriers Half Marathon14 Dec 08
Mar2:56:21BungayBungay Full & Half Marathon6 Apr 08
ZMT29:3311BourneFrostbite Friendly League3 Feb 08
ZMTNT11RamseyFrostbite Friendly League13 Jan 08
ZXC29:0219Bushfield Frostbite Friendly League9 Nov 08
2007 V35 Ely
EventPerfPosVenueMeetingDate
10K35:373West PinchbeckWest Pinchbeck 10K30 Sep 07
7M40:553PeterboroughYaxley 724 Jun 07
Mar2:56:49HalsteadHalstead & Essex Marathon13 May 07
Mar2:59:07BungayBungay Black Dog Marathon And Half Marathon1 Apr 07
Total Performances: 114
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV402008164
5KV402009113
5KV402011127
5KALL20111176
5KV402012129
5KALL20121097
5KV402013142
5KALL20131365
parkrunALL20101414
parkrunV402010163
parkrunV402011147
parkrunALL20111550
parkrunALL20133339
parkrunV402013331
parkrunV40AT1818
5MV402008135
5MV402010114
6MALL2011129
10KV402008298
10KV402009294
10KALL20092167
10KALL20113207
10KV402011447
10KALL20123058
10KV402012411
10KV402013296
10KALL20132355
10KV452013275
10KV452014544
10KALL20145283
10MV402008133
10MV40201195
10MALL2011595
10MALL2012586
10MV40201287
10MV45201352
10MALL2013616
10MV45201460
10MALL2014803
10MV45201578
10MALL2015888
HMV402008187
HMALL20091006
HMV402009145
HMALL20101628
HMV402010279
HMALL20111171
HMV402011162
HMALL20121792
HMV402012265
HMV45201389
HMALL20131379
HMV402013246
HMALL20141836
HMV452014135
HMALL20152223
HMV452015172
15MALL201123
15MV4020115
20MALL2014121
20MV45201412
20MALL2015200
20MV45201515
20MV45201611
20MALL2016188
MarALL20091059
MarV402009212
MarV402010144
MarALL2010703
MarV402011160
MarALL2011843
MarV402012175
MarALL2012888
MarALL2013609
MarV40201397
MarALL2014809
MarV45201482
MarALL20151054
MarV452015108
MarV45201683
MarALL20161020