| 2024 SEN Newquay & Par/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 61:24 | | | 61:48 | 529 | | | | Plymouth | Britain's Ocean City Running Festival 5K / 10K | 28 Apr 24 |
| 2018 U23 Newquay & Par/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.2 | | | | 3 | A | | | Par | Southern Athletics League Division 3SW | 18 Aug 18 |
| 800 | 1:57.60 | | | | 1 | A | | | Aldershot | Army Inter Corps Championships | 20 Jun 18 |
| 800 | 1:58.98 | | | | 3 | | | | Aldershot | Inter Services Championships | 18 Jul 18 |
| 10.3KXC | 48:37 | | | 48:45 | 213 | | | 30 | Minley Manor | Army Championships | 17 Jan 18 |
| 2017 U23 Newquay & Par/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.2 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 22 Jul 17 |
| 300 | 37.5 | | | | 3 | 2 | | | Carn Brea | Newquay & Par Spring Warm Up Open | 8 Apr 17 |
| 400 | 50.31 | | | | 2 | MJ | | | Aldershot | Army Inter-Units Championships | 14 Jun 17 |
| 400 | 50.4 | | | | 1 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| 400 | 50.97 | | | | 4 | B | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| 400 | 52.52 | | | | 3 | A | | | Aldershot | Army Inter-Corps Championships | 24 May 17 |
| 400 | 54.33 | | | | 1 | B | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 600 | 1:23.7 | | | | 1 | | | | Carn Brea | Newquay & Par Spring Warm Up Open | 8 Apr 17 |
| 800 | 1:54.13 | | | | 1 | A | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| 800 | 1:56.47 | | | | 1 | A | | | Aldershot | Army Inter-Corps Championships | 24 May 17 |
| 800 | 1:56.8 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 13 May 17 |
| 800 | 1:57.54 | | | | 3 | A | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| 800 | 1:58.07 | | | | 5 | A | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| 800 | 1:58.45 | | | | 1 | MJ | | | Aldershot | Army Inter-Units Championships | 14 Jun 17 |
| 800 | 1:59.93 | | | | 1 | A | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 1500 | 4:13.10 | | | | 7 | A | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| 1500 | 4:29.42 | | | | 6 | B | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| 110H | 22.46 | | | | 2 | B | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| HJ | 1.65 | | | | 4 | | | | Carn Brea | Newquay & Par Spring Warm Up Open | 8 Apr 17 |
| HJ | 1.60 | | | | 3 | B | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| PV | 2.20 | | | | 1 | B | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| LJ | 4.96 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 22 Jul 17 |
| SP7.26K | 7.00 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 22 Jul 17 |
| JT800 | DNS | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 22 Jul 17 |
| PenNS | DNF | | | | - | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 22 Jul 17 |
| 8.55KXC | 32:13 | | | | 47 | | | | Newquay | Westward League (Inc Cornwall Championships) | 12 Nov 17 |
| ZXC | 20:46 | | | | 6 | | | | HMS Raleigh | Inter Services Championships | 14 Feb 17 |
| 2016 U20 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.9 | | | | 3 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 800 | 1:56.63 | | | | 3 | A | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| 800 | 1:58.24 | | | | 4 | B | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| 800 | 2:00.4 | | | | 1 | A | | | Par | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 800 | 2:01.70 | | | | 7 | A | | | Bournemouth | British Athletics League Division 3 | 2 Jul 16 |
| 800 | 2:02.4 | | | | 3 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 1500 | 4:16.85 | | | | 4= | B | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| 110H | 22.2 | | | | 1 | B | | | Par | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 400H | 64.9 | | | | 3 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 2000SC | 6:54.6 | | | | 1 | A | | | Par | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 3000SC | 10:52.6 | | | | 2 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| HJ | 1.55 | | | | 1 | A | | | Par | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| HJ | 1.53 | | | | 2 | B | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 8KXC | 33:10 | | | | 74 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 2015 U20 Tavistock/Cornwall Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 6 | 3 | | | Par | Newquay & Par AC Club Championships | 3 Sep 15 |
| 100 | NT | | | | 5 | 3 | | | Par | Duchy Athletics Network Open | 25 Aug 15 |
| 400 | 50.9 | | | | 2 | 4 | | | Par | Duchy Athletics Network Open | 25 Aug 15 |
| 400 | 52.59 | | | | 1 | 2 | | | Exeter | South West League Division 1 | 10 May 15 |
| 800 | 1:54.28 | | | | 3 | A | | | Exeter | BMC Regional Races | 28 Jul 15 |
| 800 | 1:54.29 | | | | 2 | | | | Exeter | South West Inter County Championships | 19 Jul 15 |
| 800 | 1:54.5 | | | | 1 | | | | Carn Brea | Cornwall County Schools' Championships | 13 Jun 15 |
| 800 | 1:54.83 | | | | 4 | A | | | Exeter | BMC Regional Races | 26 May 15 |
| 800 | 1:55.14 | | | | 7 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 800 | 1:55.28 | | | | 6 | h2 | | | Gateshead | ESAA English Schools' Championships | 10 Jul 15 |
| 800 | 1:55.31 | | | | 3 | A | | | Street | BMC PB Classic | 4 May 15 |
| 800 | 1:55.7 | | | | 1 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| 800 | 1:55.79 | | | | 2 | B | | | Reading | British Athletics League Division 4 | 6 Jun 15 |
| 800 | 1:56.54 | | | | 3 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| 800 | 1:57.2 | | | | 1 | | | | Par | Cornwall County Championships | 23 May 15 |
| 800 | 1:59.01 | | | | 4 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 15 |
| 800 | 1:59.6 | | | | 1 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
| 800 | 2:00.38 | | | | 1 | | | | Exeter | South West League Division 1 | 31 May 15 |
| 800 | 2:01.14 | | | | 1 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| 800 | 2:02.44 | | | | 5 | A | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| 800 | 2:02.45 | | | | 1 | B | | | Portsmouth | British Athletics League Division 4 | 9 May 15 |
| 1500 | 4:03.66 | | | | 2 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| 1500 | 4:04.21 | | | | 2 | A | | | Reading | British Athletics League Division 4 | 6 Jun 15 |
| 1500 | 4:05.0 | | | | 1 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
| 1500 | 4:06.39 | i | | | 4 | 1 | | | Cardiff | Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) | 11 Jan 15 |
| 1500 | 4:10.4 | | | | 1 | | | | Par | Cornwall County Championships | 23 May 15 |
| 1500 | 4:12.71 | | | | 2 | B | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| 1500 | 4:15.84 | | | | 1 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| 1500 | 4:36.28 | | | | 5 | B | | | Chelmsford | British Athletics League Division 4 | 8 Aug 15 |
| 3000SC | 10:20.06 | | | | 4 | A | | | Portsmouth | British Athletics League Division 4 | 9 May 15 |
| 3000SC | 10:40.24 | | | | 3 | A | | | Chelmsford | British Athletics League Division 4 | 8 Aug 15 |
| HJ | 1.70 | | | | 4 | B | | | Reading | British Athletics League Division 4 | 6 Jun 15 |
| HJ | 1.65 | | | | 4 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| HJ | 1.65 | | | | 5 | | | | Exeter | South West League Division 1 | 31 May 15 |
| HJ | 1.65 | | | | 2 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
| HJ | 1.65 | | | | 2 | | | | Par | Newquay & Par AC Club Championships | 3 Sep 15 |
| HJ | 1.60 | | | | 2 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| 1.1ML | 4:50 | | | | 1 | L1 | | 1 | Tavistock | Tavistock Town Relays (4 x 1.1M) | 16 Jul 15 |
| 6.7KXC | 27:29 | | | | 123 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 8KXC | 25:44 | | | | 63 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 8.6KXC | 32:32 | | | | 37 | | | | Plymouth | Frank Elford Sports Westward League | 11 Oct 15 |
| 10KXC | 41:17 | | | | 140 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 20:13 | | | | 1 | | | | Truro | Cornwall Schools' Championships | 24 Jan 15 |
| ZXC | 25:40 | | | | 8 | | | | Chippenham | South West Schools' Championships | 7 Feb 15 |
| ZXC | 36:51 | | | | 71 | | | 2 | Newquay | Frank Elford Sports Westward League inc. Cornwall County Championships) | 8 Nov 15 |
| ZXC | 37:42 | | | | 41 | | | 8 | Bicton House | South West Inter-Counties Championships | 4 Jan 15 |
| ZXC | 39:04 | | | | 31 | | | | Bovey Tracey | Brooks Westward League | 8 Feb 15 |
| 2014 U20 Tavistock/Cornwall Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 2 | | | | Par | South West League Division 2 | 11 May 14 |
| 100 | 12.64 | | | | 3 | | | | Tavistock | Devon Open Series | 10 Aug 14 |
| 800 | 1:54.94 | | | | 3 | A | | | Tavistock | BMC Regional Races | 29 Jul 14 |
| 800 | 1:55.96 | | | | 2 | B | | | Street | BMC PB Classic | 5 May 14 |
| 800 | 1:56.1 | | | | 1 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
| 800 | 1:56.9 | | | | 1 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
| 800 | 1:58.5 | | | | 1 | B | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| 800 | 2:03.9 | | | | 1 | | | | Par | South West League Division 2 | 11 May 14 |
| 800 | 2:06.54 | | | | 5 | A | | | Yeovil | British Athletics League Division 4 | 10 May 14 |
| 1500 | 3:59.75 | | | | 2 | A | | | Tavistock | BMC Regional Races | 27 May 14 |
| 1500 | 4:10.42 | | | | 4 | A | | | Exeter | BMC Regional Races | 26 Aug 14 |
| 1500 | 4:25.31 | | | | 3 | A | | | Yeovil | British Athletics League Division 4 | 10 May 14 |
| 2000 | 5:55.4 | | | | 1 | | | | Par | Newquay & Par Open | 5 Apr 14 |
| 110H | 23.17 | | | | 1 | | | | Tavistock | Devon Open Series | 10 Aug 14 |
| 2000SC | 6:02.52 | | | | 2 | | | | Milton Keynes | BMC PB Classic | 7 Jun 14 |
| 2000SC | 6:15.1 | | | | 1 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
| 2000SC | 6:15.94 | | | | 7 | | | | Birmingham | ESAA English Schools' Championships | 12 Jul 14 |
| 2000SC | 6:16.6 | | | | 1 | A | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| 2000SC | 6:24.22 | | | | 1 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 2000SC | 6:29.04 | | | | 1 | | | | Yeovil | South West League Division 2 | 7 Sep 14 |
| 2000SC | 6:34.0 | | | | 1 | | | | Par | Cornwall Schools Championships | 14 Jun 14 |
| 3000SC | 10:01.87 | | | | 2 | | | | Plymouth | City of Plymouth Spring Warm Up Meeting | 6 Apr 14 |
| HJ | 1.65 | | | | 2 | B | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| HJ | 1.65 | | | | 1 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
| HJ | 1.65 | | | | 3 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
| HJ | 1.60 | | | | 1 | | | | Par | Newquay & Par Open | 5 Apr 14 |
| HJ | 1.55 | | | | 1 | | | | Tavistock | Devon Open Series | 10 Aug 14 |
| LJ | 5.26 | | | | 3 | | | | Yeovil | South West League Division 2 | 7 Sep 14 |
| DT2K | 15.28 | | | | 1 | | | | Tavistock | Devon Open Series | 10 Aug 14 |
| HT7.26K | 12.58 | | | | 1 | | | | Tavistock | Devon Open Series | 10 Aug 14 |
| 5K | 16:40 | | | | 1 | | | | Plymouth | Armada Athletics Network 5K Series | 9 Apr 14 |
| 5K | 16:50 | | | | 1 | | | | Plymouth | Armada Athletics Network 5K Series | 10 Sep 14 |
| 6KXC | 19:42 | | | | 41 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6KXC | 23:19 | | | | 63 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 10K | 34:39 | | | | 8 | | | 1 | Newquay | Newquay 10K | 5 Oct 14 |
| ZXC | 17:27 | | | | 1 | | | | Bovey Tracey | Brooks Westward League | 9 Feb 14 |
| ZXC | 20:08 | | | | 1 | | | | Westward Ho! | Brooks Westward League | 12 Jan 14 |
| ZXC | 21:17 | | | | 1 | | | | Truro | Cornwall Schools' Championships | 18 Jan 14 |
| ZXC | 22:22 | | | | 2 | | | | Plymouth | Brooks Westward League | 2 Mar 14 |
| ZXC | 22:41 | | | | 12 | | | | Killerton House | South West Inter-Counties Championships | 5 Jan 14 |
| ZXC | 25:08 | | | | 46 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 30:39 | | | | 12 | | | | Plymouth | Brooks Westward League | 12 Oct 14 |
| ZXC | 31:38 | | | | 21 | | | | Newquay | Brooks Westward League (inc Cornwall AA County Championships) | 9 Nov 14 |
| ZXC | 31:44 | | | | 40 | | | | Exeter | Brooks Westward League (inc Devon County Championships) | 7 Dec 14 |
| 2013 U17 Tavistock/Cornwall Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 5 | | | | Plymouth | Devon Open Series | 28 Jul 13 |
| 100 | 12.9 | | | | 5 | | | | Braunton | Devon Open Series | 5 May 13 |
| 200 | 24.9 | | | | 4 | | | | Plymouth | Devon Open Series | 28 Jul 13 |
| 400 | 54.6 | | | | 2 | | | | Braunton | Devon Open Series | 18 Aug 13 |
| 800 | 1:58.20 | | | | 2 | B | | | Exeter | BMC Regional Races | 25 Jun 13 |
| 800 | 2:00.3 | | | | 5 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| 800 | 2:00.44 | | | | 1 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 800 | 2:00.9 | | | | 3 | A | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| 800 | 2:02.2 | | | | 3 | A | | | Yeovil | Southern Men's League Division 1 W | 18 May 13 |
| 800 | 2:03.3 | | | | 3 | A | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| 800 | 2:03.66 | | | | 2 | B | | | Exeter | BMC Regional Races | 30 Apr 13 |
| 800 | 2:07.3 | | | | 1 | | | | Exeter | South West League Division 1 | 7 Jul 13 |
| 1500 | 4:02.53 | | | | 1 | B | | | Exeter | BMC Regional Races | 27 Aug 13 |
| 1500 | 4:09.00 | | | | 1 | C | | | Exeter | BMC Regional Races | 30 Jul 13 |
| 1500 | 4:16.4 | | | | 1 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 1500 | 4:20.1 | | | | 2 | A | | | Yeovil | Southern Men's League Division 1 W | 18 May 13 |
| 1500 | 4:20.3 | | | | 4 | A | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| 1500 | 4:23.6 | | | | 6 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| 1500 | 4:24.6 | | | | 5 | A | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| 1500 | 4:31.2 | | | | 3 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| Mile | 4:36.9 | | | | 1 | | | | Par | Newquay & Par Open Jumps, Sprints, 1 Mile & Relays | 7 Sep 13 |
| Mile | 4:39.2 | | | | 1 | | | | Tavistock | Devon Open Series | 2 Jun 13 |
| 3000 | 9:21.5 | | | | 1 | | | | Exeter | South West League Division 1 | 7 Jul 13 |
| 3000 | 9:26.90 | | | | 1 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 5000 | 16:05.8 | | | | 4 | 1 | | | Par | Duchy Athletics Network 5000m Time Trial Series | 21 Aug 13 |
| 100HU17M | 18.9 | | | | 2 | | | | Plymouth | Devon Open Series | 28 Jul 13 |
| 400HU17M | 64.3 | | | | 1 | | | | Braunton | Devon Open Series | 18 Aug 13 |
| 1500SC | 4:22.78 | | | | 3 | | | | Don Valley | Sainsbury's School Games | 14 Sep 13 |
| 1500SC | 4:28.60 | | | | 4 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 1500SC | 4:31.01 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 15 Jun 13 |
| 1500SC | 4:33.7 | | | | 1 | | | | Par | Cornwall County Championships | 25 May 13 |
| 1500SC | 4:35.4 | | | | 1 | | | | Carn Brea | Cornwall County Schools' Championships | 8 Jun 13 |
| 1500SC | 4:37.9 | | | | 2 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 1500SC | 4:42.5 | | | | 1 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 1500SC | 4:50.5 | | | | 1 | | | | Braunton | Devon Open Series | 5 May 13 |
| 2000SC | 6:28.07 | | | | 4 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| HJ | 1.75 | | | | 3 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| HJ | 1.69 | | | | 1 | | | | Tavistock | Devon Open Series | 2 Jun 13 |
| HJ | 1.68 | | | | 1 | | | | Braunton | Devon Open Series | 5 May 13 |
| HJ | 1.66 | | | | 2 | | | | Braunton | Devon Open Series | 18 Aug 13 |
| HJ | 1.65 | | | | 3 | | | | Exeter | South West League Division 1 | 7 Jul 13 |
| DT1.5K | 15.88 | | | | 1 | | | | Tavistock | Devon Open Series | 2 Jun 13 |
| 5K | 17:39 | | | | 3 | | | | Plymouth | Armada Athletics Network 5K Series | 12 Jun 13 |
| 5K | 17:51 | | | | 4 | | | | Plymouth | Armada Athletics Network 5K | 8 May 13 |
| parkrun | 18:11 | | | | 1 | | | 1 | Plymvalley | Plymvalley parkrun # 58 | 2 Nov 13 |
| 10K | 35:06 | | | | 9 | | | 1 | Newquay | Newquay 10K | 6 Oct 13 |
| ZXC | 15:23 | | | | 1 | | | | Exeter | Brooks Westward League (Inc Devon County Championships) | 1 Dec 13 |
| ZXC | 17:04 | | | | 1 | | | | Westward Ho | Brooks Westward League | 13 Jan 13 |
| ZXC | 17:36 | | | | 2 | | | | Redruth | Brooks Westward League | 13 Oct 13 |
| ZXC | 17:52 | | | | 3 | | | | Bovey Tracey | Brooks Westward League | 10 Feb 13 |
| ZXC | 18:26 | | | | 29 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 20:29 | | | | 9 | | | | Bicton | South West Championships | 6 Jan 13 |
| ZXC | 20:45 | | | | 172 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 21:18 | | | | 6 | | | | Bristol | South West Schools' Championships | 2 Feb 13 |
| ZXC | 21:27 | | | | 39 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 21:37 | | | | 126 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 21:48 | | | | 2 | | | | Plymouth | Brooks Westward League | 17 Mar 13 |
| ZXC | 21:50 | | | | 1 | | | | Truro | Cornwall Schools' Championships | 19 Jan 13 |
| ZXC | 22:39 | | | | 15 | | | | Bristol | British Athletics Cross Challenge | 27 Oct 13 |
| ZXC | 22:58 | | | | 3 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 10 Nov 13 |
| 2012 U17 Tavistock/Cornwall Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 5 | | | | Plymouth | Devon Open | 22 Jul 12 |
| 200 | 26.5 | | | | 2 | | | | Tavistock | Devon Open | 24 Jun 12 |
| 800 | 2:05.47 | | | | 4 | B | | | Exeter | BMC Regional Races | 24 Apr 12 |
| 800 | 2:07.8 | | | | 4 | | | | Carn Brea | Cornwall County Championships | 12 May 12 |
| 800 | 2:08.1 | | | | 3 | | | | Par | Cornwall Schools' Championships | 16 Jun 12 |
| 1500 | 4:24.2 | | | | 1 | 2 | | | Plymouth | Devon Open | 22 Jul 12 |
| Mile | 4:41.1 | | | | 2 | | | | Tavistock | Devon Open | 24 Jun 12 |
| 3000 | 10:13.7 | | | | 2 | | | | Braunton | Devon Open Meeting | 29 Apr 12 |
| 1500SC | 5:06.8 | | | | 3 | | | | Par | Newquay & Par Warm Up Meeting | 7 Apr 12 |
| 2000SC | 6:47.96 | | | | 6 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 2000SC | 7:19.8 | | | | 1 | | | | Braunton | Devon Open Meeting | 29 Apr 12 |
| HJ | 1.60 | | | | 2 | | | | Tavistock | Devon Open | 24 Jun 12 |
| HJ | 1.60 | | | | 2 | | | | Plymouth | Devon Open | 22 Jul 12 |
| HJ | 1.55 | | | | 1 | | | | Par | Newquay & Par Warm Up Meeting | 7 Apr 12 |
| 3K | 10:10 | | | | 3 | | | | Plymouth | Armada Athletics Network 3K | 12 Dec 12 |
| 3K | 10:16 | | | | 2 | | | | Plymouth | Armada Athletics Network 3K | 14 Nov 12 |
| 3M | 16:41 | | | | 58 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| 5K | 17:37 | | | | 2 | | | | Plymouth | Armada Athletics Network 5K | 15 Aug 12 |
| 5K | 18:34 | | | | 5 | | | | Plymouth | Armada Athletics Network 5K | 11 Jul 12 |
| 10K | 39:01 | | | | 51 | | | 2 | Newquay | Newquay 10K | 7 Oct 12 |
| 10KMT | 41:11 | | | | 1 | | | | Plymouth | Saltram 10K | 1 Sep 12 |
| ZXC | 11:32 | | | | 2 | | | | Plymouth | Brooks Westward League | 18 Mar 12 |
| ZXC | 12:57 | | | | 13 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 13:18 | | | | 11 | | | | Bicton | South West Inter Counties Championships | 8 Jan 12 |
| ZXC | 15:24 | | | | 2 | | | | Bovey Tracey | Brooks Westward League | 12 Feb 12 |
| ZXC | 16:05 | | | | 40 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 16:07 | | | | 88 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 17:05 | | | | 5 | | | | Exeter | Brooks Westward League (Inc Devon County Champs) | 2 Dec 12 |
| ZXC | 17:53 | | | | 2 | | | | Redruth | Brooks Westward League | 14 Oct 12 |
| ZXC | 19:46 | | | | 24 | | | | Exeter | South West Schools' Inter Counties | 4 Feb 12 |
| ZXC | 21:43 | | | | 3 | | | | Truro | Cornwall Schools' Championships | 21 Jan 12 |
| ZXC | 21:54 | | | | 108 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 21:57 | | | | 1 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 4 Nov 12 |
| 2011 U15 City of Plymouth/Cornwall Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.7 | | | | 1 | | | | Braunton | Devon Open | 8 May 11 |
| 400 | 62.4 | | | | 2 | | | | Par | Newquay & Par Spring Warm Up | 3 Apr 11 |
| 400 | 64.4 | | | | 3 | | | | Plymouth | Devon Open | 5 Jun 11 |
| 600 | 1:40.2 | | | | 4 | 2 | | | Par | Newquay & Par Open Graded | 23 Apr 11 |
| 800 | 2:10.17 | | | | 6 | D | | | Exeter | BMC Regional Races | 30 Aug 11 |
| 800 | 2:12.00 | | | | 1 | D | | | Exeter | BMC Regional Races | 26 Jul 11 |
| 800 | 2:13.2 | | | | 1 | | | | Carn Brea | Cornwall County Schools' Championships | 11 Jun 11 |
| 800 | 2:13.9 | | | | 2 | | | | Braunton | Devon Open | 8 May 11 |
| 800 | 2:14.2 | | | | 1 | | | | Plymouth | Devon Open Series | 10 Jul 11 |
| 800 | 2:14.87 | | | | 2 | h2 | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 800 | 2:15.61 | | | | 9 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| 800 | 2:18.37 | | | | 7 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 1500 | 4:32.20 | | | | 4 | C | | | Exeter | BMC Regional Races | 28 Jun 11 |
| Mile | 5:00.9 | | | | 2 | | | | Plymouth | Devon Open | 5 Jun 11 |
| Mile | 5:01.0 | | | | 4 | | | | Par | Newquay & Par Sprints & Jumps | 10 Sep 11 |
| 3000 | 10:03.9 | | | | 2 | | | | Par | Newquay & Par Spring Warm Up | 3 Apr 11 |
| 3000 | 10:14.2 | | | | 1 | | | | Par | Cornwall County Championships | 15 May 11 |
| HJ | 1.50 | | | | 1 | | | | Plymouth | Devon Open Series | 10 Jul 11 |
| HJ | 1.45 | | | | 3 | | | | Braunton | Devon Open | 8 May 11 |
| 1.1ML | 5:07 | | | | 1 | L4 | | | Tavistock | Tavy Town Relay Junior Races | 14 Jul 11 |
| 3KXC | 10:28 | | | | 33 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 13:03 | | | | 16 | | | | Taunton | South West Schools' Championships | 12 Feb 11 |
| ZXC | 13:30 | | | | 4 | | | | Bideford | Brooks Westward League | 16 Jan 11 |
| ZXC | 13:30 | | | | 4 | | | | Bovey Tracey | Brooks Westward League | 13 Feb 11 |
| ZXC | 13:35 | | | | 6 | | | | Exeter | Brooks Westward League (Inc Devon County Champs) | 4 Dec 11 |
| ZXC | 14:31 | | | | 25 | | | | Bicton | South West Championships | 9 Jan 11 |
| ZXC | 14:31 | | | | 3 | | | | Truro | Cornwall County Schools' Championships | 22 Jan 11 |
| ZXC | 14:53 | | | | 79 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 15:14 | | | | 6 | | | | Bristol | McCain UK Cross Challenge Series | 13 Nov 11 |
| ZXC | 16:10 | | | | 3 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 6 Nov 11 |
| ZXC | 16:24 | | | | 3 | | | | Redruth | Brooks Westward League | 9 Oct 11 |
| ZXC | 17:07 | | | | 172 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 17:09 | | | | 69 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 U15 City of Plymouth/Cornwall Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.6 | | | | 5 | G | | | Exeter | BMC Regional Races | 27 Jul 10 |
| 800 | 2:25.0 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 18 Jul 10 |
| 1500 | 4:49.9 | | | | 2 | | | | Yeovil | South West Athletics League Division 2 | 4 Jul 10 |
| 1500 | 4:50.1 | | | | 1 | E | | | Exeter | BMC Regional Races | 27 Apr 10 |
| 1500 | 4:50.7 | | | | 6 | F | | | Exeter | BMC Regional Races | 29 Jun 10 |
| 1500 | 4:52.7 | | | | 2 | | | | Plymouth | South West Athletics League Division 2 | 18 Apr 10 |
| 1500 | 5:07.5 | | | | 2 | | | | Carmarthen | McCain UK Young Athletes League Midland 1 SW - Match B | 2 May 10 |
| Mile | 5:20.2 | | | | 2 | | | | Plymouth | Devon Open Series | 23 May 10 |
| 3000 | 10:14.6 | | | | 1 | | | | Exeter | Devon Open Series | 11 Jul 10 |
| 3000 | 10:27.8 | | | | 1 | | | | Exeter | Great West Open | 10 Apr 10 |
| 3000 | 10:38.6 | | | | 1 | | | | Par | Cornwall County Championships | 8 May 10 |
| 3000 | 10:39.0 | | | | 5 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| 80HU15M | 17.7 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 18 Jul 10 |
| HJ | 1.44 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 18 Jul 10 |
| HJ | 1.30 | | | | 1 | | | | Carmarthen | McCain UK Young Athletes League Midland 1 SW - Match B | 2 May 10 |
| LJ | 3.86 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 18 Jul 10 |
| DT1.25K | 14.89 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 18 Jul 10 |
| PenU15MNS | 299 | | | | 14 | | | | Par | Newquay & Par 5 Star Pentathlons | 18 Jul 10 |
| 3KXC | 11:21 | | | | 94 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 10:39 | | | | 2 | | | | Bovey Tracey | Westward League | 14 Feb 10 |
| ZXC | 10:42 | | | | 1 | | | | Redruth | Brooks Westward League | 21 Mar 10 |
| ZXC | 11:58 | | | | 7 | | | | Plymouth | Brooks Westward League | 7 Nov 10 |
| ZXC | 12:19 | | | | 26 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 13:37 | | | | 84 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 14:00 | | | | 4 | | | | Exeter | Brooks Westward League (inc Devon County Championships) | 5 Dec 10 |
| ZXC | 14:26 | | | | 5 | | | | St. Austell | Brooks Westward League | 10 Oct 10 |
| ZXC | 15:22 | | | | 4 | | | | Truro | Cornwall Schools Championships | 23 Jan 10 |
| ZXC | 16:44 | | | | 4 | | | | Newquay | Cornwall County Championships | 11 Dec 10 |
| 2009 U13 City of Plymouth/Cornwall Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.5 | | | | 4 | J | | | Exeter | BMC Regional Races | 30 Jun 09 |
| 800 | 2:48.43 | | | | 13 | F | | | Exeter | BMC Regional Races | 28 Apr 09 |
| 1500 | 5:05.74 | | | | 4 | E | | | Exeter | BMC Regional Races | 28 Jul 09 |
| 1500 | 5:07.2 | | | | 2 | | | | Braunton | South West Athletics League Division 2 | 5 Jul 09 |
| 1500 | 5:20.1 | | | | 2 | A | | | Burton | McCain UK Young Athletes League Midland One West | 19 Jul 09 |
| 1500 | 5:21.8 | | | | 2 | A | | | Plymouth | McCain UK Young Athletes League Midland One West | 3 May 09 |
| HJ | 1.25 | | | | 1 | B | | | Burton | McCain UK Young Athletes League Midland One West | 19 Jul 09 |
| 3M | 19:23 | | | | 58 | | | | Old Billingsgate | Adidas London Mini Marathon | 26 Apr 09 |
| ZXC | 8:14 | | | | 4 | | | | Bideford | Westward League | 11 Jan 09 |
| ZXC | 9:59 | | | | 7 | | | | East Budleigh | South West Counties | 4 Jan 09 |
| ZXC | 10:33 | | | | 3 | | | | Plymouth | Westward League | 11 Oct 09 |
| ZXC | 10:42 | | | | 4 | | | | Redruth | Westward League | 22 Mar 09 |
| ZXC | 10:57 | | | | 3 | | | | Truro | Cornwall Schools Championships | 31 Jan 09 |
| ZXC | 11:08 | | | | 7 | | | | Taunton Racecourse | South West Schools Championships | 28 Feb 09 |
| ZXC | 11:52 | | | | 8 | | | | Bovey Tracey | Westward League | 8 Feb 09 |
| ZXC | 11:56 | | | | 3 | | | | St. Austell | Westward League | 15 Nov 09 |
| ZXC | 13:29 | | | | 73 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 13:55 | | | | 133 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 14:02 | | | | 179 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 14:34 | | | | 5 | | | 5 | Bitton | South West Mini Marathon Trials | 14 Mar 09 |
| 2008 U13 City of Plymouth/Cornwall Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.18 | | | | 7 | H | | | Exeter | BMC Regional Races | 24 Jun 08 |
| 800 | 2:40.4 | | | | | | | | Plymouth | City Of Plymouth Taxifast Young AthletesTrophy Meeting | 5 Jul 08 |
| 1500 | 5:10.38 | | | | 6 | G | | | Exeter | BMC Regional Races | 27 May 08 |
| 1500 | 5:17.3 | | | | | | | | Par | Brooks Cornwall County Championships | 17 May 08 |
| 1500 | 5:23.80 | | | | | | | | Plymouth | South West Athletics League - Division 2 | 20 Apr 08 |
| 1500 | 5:23.92 | | | | 10 | H | | | Exeter | BMC Regional Races | 29 Jul 08 |
| ZXC | 11:36 | | | | 13 | | | | Exeter | Westward League (inc Devon Championships) | 7 Dec 08 |
| ZXC | 12:14 | | | | 7 | | | | Bovey Tracey | Brooks Westward League | 10 Feb 08 |
| ZXC | 12:54 | | | | 6 | | | | St. Austell | Cornwall Championships | 13 Dec 08 |
| ZXC | 13:30 | | | | 8 | | | | St. Austell | Westward League | 12 Oct 08 |
| ZXC | 15:35 | | | | 5 | | | | Exmouth | Westward League | 2 Nov 08 |
| ZXC | 15:58 | | | | 6 | | | | Bicton | Brooks Westward League | 16 Mar 08 |
| 2007 U11 City of Plymouth/Cornwall Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1KXC | 3:45 | | | | 4 | | | 4 | Bristol | BMC Cross Country Classic | 18 Nov 07 |