| 2025 V50 Luton/Eastern Masters/Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.80 | i | | | 2 | A11 | | | Loughborough | Loughborough Indoor Open | 11 Jan 25 |
| 60HU17M | 8.70 | i | | | 6 | A1 | | | Lee Valley | London Indoor Games Age Groups | 25 Jan 25 |
| 60HU17M | 8.74 | i | | | 3 | B | | | Eltham | Sutcliffe Indoor 60 Hurdles | 15 Feb 25 |
| 60HU17M | 8.76 | i | | | 4 | B2 | | | Lee Valley | London Indoor Games Age Groups | 25 Jan 25 |
| 60HU17M | 8.90 | i | | | 3 | A | | | Eltham | Sutcliffe Indoor 60 Hurdles | 15 Feb 25 |
| 60HM50 | 8.67 | i | | | 2 | A08 | | | Lee Valley | Be Fit Today Track Academy Indoor Series | 5 Jan 25 |
| 60HM50 | 8.71 | i | | | 1 | B2 | | | Loughborough | Loughborough Indoor Open | 11 Jan 25 |
| 60HM50 | 8.72 | i | | | 1 | A2 | | | Loughborough | Loughborough Indoor Open | 11 Jan 25 |
| 60HM50 | 8.83 | i | | | 1 | A1 | | | Loughborough | Loughborough Indoor Open | 1 Feb 25 |
| 60HM50 | 8.87 | i | | | 1 | | | | Lee Valley | VAC-EMAC Indoor Championships | 9 Feb 25 |
| 60HM50 | 8.98 | i | | | 1 | B07 | | | Lee Valley | Be Fit Today Track Academy Indoor Series | 5 Jan 25 |
| 60HM50 | 8.98 | i | | | 1 | 1 | | | Lee Valley | England Masters Athletics Association Indoors Inter-Area Challenge | 16 Feb 25 |
| 60HM50 | 9.17 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| 100HM50 | 14.9 | | | | 1 | ns | | | Bury St. Edmunds | East Anglian League | 25 May 25 |
| LJ | 5.31 | i | | | 2 | | | | Lee Valley | England Masters Athletics Association Indoors Inter-Area Challenge | 16 Feb 25 |
| 2024 V50 Luton/Eastern Masters/Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.40 | | -0.1 | | 3 | h2 | | | Derby | BMAF Championships | 27 Jul 24 |
| 60HM50 | 8.53 | i | | | 1 | A1 | | | Loughborough | Loughborough Indoor Open | 3 Feb 24 |
| 60HM50 | 8.57 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| 60HM50 | 8.59 | i | | | 2 | A3 | | | Loughborough | Loughborough Indoor Open | 13 Jan 24 |
| 60HM50 | 8.60 | i | | | 2 | B1 | | | Lee Valley | London Indoor Games Age Groups | 27 Jan 24 |
| 60HM50 | 8.61 | i | | | 3 | | | | Torun, POL | European Masters Athletics Indoor Championships | 22 Mar 24 |
| 60HM50 | 8.63 | i | | | 2 | A1 | | | Lee Valley | London Indoor Games Age Groups | 27 Jan 24 |
| 60HM50 | 8.65 | i | | | 1 | B2 | | | Loughborough | Loughborough Indoor Open | 13 Jan 24 |
| 60HM50 | 8.66 | i | | | 1 | B1 | | | Loughborough | Loughborough Indoor Open | 3 Feb 24 |
| 60HM50 | 8.68 | i | | | 1 | A05 | | | Lee Valley | Be Fit Today Track Academy Indoor Series | 8 Dec 24 |
| 60HM50 | 8.69 | i | | | 1 | h2 | | | Torun, POL | European Masters Athletics Indoor Championships | 22 Mar 24 |
| 60HM50 | 8.71 | i | | | 1 | 3 | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| 60HM50 | 8.72 | i | | | 6 | A1 | | | Eltham | Sutcliffe Indoor Hurdles | 6 Jan 24 |
| 60HM50 | 8.74 | i | | | 1 | B02 | | | Lee Valley | Lee Valley December Open | 1 Dec 24 |
| 60HM50 | 8.75 | i | | | 1 | A02 | | | Lee Valley | Lee Valley December Open | 1 Dec 24 |
| 60HM50 | 8.76 | i | | | 1 | B05 | | | Lee Valley | Be Fit Today Track Academy Indoor Series | 8 Dec 24 |
| 60HM50 | 8.79 | i | | | 1 | B2 | | | Eltham | Sutcliffe Indoor Hurdles | 6 Jan 24 |
| 60HM50 | 8.83 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| 60HM50 | 8.96 | i | | | 1 | | | | Uxbridge | Running2Time Brunel Indoor Open Series 2023/24 | 10 Jan 24 |
| 100HM50 | 14.18 | w | 4.8 | | 1 | | | | Carshalton | Roger Armstrong Memorial Meeting | 5 Jul 24 |
| 100HM50 | 14.29 | | 1.8 | | 1 | 2 | | | Sandy | Biggleswade Open | 28 Sep 24 |
| 100HM50 | 14.3 | | | | 1 | ns | | | Horspath | Southern Athletics League - Division 3 North | 14 Jul 24 |
| 100HM50 | 14.40 | w | 2.3 | | 1 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| 100HM50 | 14.4 | | | | 1 | ns | | | Cambridge | East Anglian T&F League | 28 Apr 24 |
| 100HM50 | 14.43 | | 0.9 | | 1 | B1 | | | Chelmsford | BLCF Hurdles Fest, supported by England Athletics | 25 May 24 |
| 100HM50 | 14.44 | | 1.1 | | 2 | A1 | | | Chelmsford | BLCF Hurdles Fest, supported by England Athletics | 25 May 24 |
| 100HM50 | 14.45 | | | | 2 | | | | Derby | BMAF Championships | 27 Jul 24 |
| 100HM50 | 14.56 | | -1.4 | | 2 | | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 23 Aug 24 |
| 100HM50 | 14.56 | | 1.7 | | 1 | | | | Tooting Bec | Veterans AC & London Masters Open Track & Field Championships | 31 Aug 24 |
| 100HM50 | 14.56 | | 1.0 | | 1 | 1 | | | Sandy | Biggleswade Open | 28 Sep 24 |
| 100HM50 | 14.65 | | -0.2 | | 1 | h2 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 22 Aug 24 |
| 100HM50 | 14.78 | | -1.3 | | 1 | s2 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 23 Aug 24 |
| 100HM60 | 14.6 | | | | 1 | ns | | | Luton | Southern Athletics League - Division 3 North | 15 Jun 24 |
| HJ | 1.55 | | | | 2 | A | | | Cambridge | East Anglian T&F League | 28 Apr 24 |
| LJ | 5.85 | | | | 4 | A | | | Cambridge | East Anglian T&F League | 28 Apr 24 |
| LJ | 5.64 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| LJ | 5.59 | | 0.0 | | 3 | | | | Derby | BMAF Championships | 27 Jul 24 |
| 2023 V50 Luton/Eastern Masters/Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.87 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 1000 | 3:32.47 | i | | | 11 | P2 | | 20 | Torun, POL | WMA - World Masters Championships | 30 Mar 23 |
| 60HM50 | 8.57 | i | | | 1 | 2 | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 60HM50 | 8.64 | i | | | 2 | | | | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| 60HM50 | 8.66 | i | | | 2 | | | | Lee Valley | British Masters Pentathlon & 3000m Championships, inc Open Masters Events | 11 Mar 23 |
| 60HM50 | 8.66 | i | | | 1 | P1 | | | Torun, POL | WMA - World Masters Championships | 30 Mar 23 |
| 60HM50 | 8.67 | i | | | 2 | 2 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 8 Jan 23 |
| 60HM50 | 8.72 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 60HM50 | 8.73 | i | | | 2 | 1 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 8 Jan 23 |
| 60HM50 | 8.73 | i | | | 1 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| 60HM50 | 8.74 | i | | | 2 | A | | | Loughborough | Loughborough Indoor Open | 15 Jan 23 |
| 60HM50 | 8.74 | i | | | 1 | B1 | | | Loughborough | Loughborough Indoor Open | 9 Dec 23 |
| 60HM50 | 8.76 | i | | | 1 | A | | | Loughborough | Loughborough Indoor Open | 4 Feb 23 |
| 60HM50 | 8.79 | i | | | 1 | A2 | | | Loughborough | Loughborough Indoor Open | 9 Dec 23 |
| 60HM50 | 8.80 | i | | | 1 | B2 | | | Lee Valley | London Indoor Games Age Groups | 28 Jan 23 |
| 60HM50 | 8.80 | i | | | 1 | A1 | | | Lee Valley | Lee Valley December Open 2023 | 3 Dec 23 |
| 60HM50 | 8.83 | i | | | 1 | A2 | | | Lee Valley | London Indoor Games Age Groups | 28 Jan 23 |
| 60HM50 | 8.83 | i | | | 1 | A | | | Lee Valley | BFTTA Open Meet | 10 Dec 23 |
| 60HM50 | 8.84 | i | | | 1 | B | | | Loughborough | Loughborough Indoor Open | 4 Feb 23 |
| 60HM50 | 8.85 | i | | | 1 | B | | | Lee Valley | BFTTA Open Meet | 10 Dec 23 |
| 60HM50 | 8.89 | i | | | 1 | B | | | Loughborough | Loughborough Indoor Open | 15 Jan 23 |
| 60HM50 | 8.89 | i | | | 1 | h2 | | 2 | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| 60HM50 | 8.93 | i | | | 1 | B1 | | | Lee Valley | Lee Valley December Open 2023 | 3 Dec 23 |
| 100HM50 | 13.90 | | 1.3 | | 2 | A1 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 29 Jul 23 |
| 100HM50 | 14.02 | w | 2.2 | | 2 | B1 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 29 Jul 23 |
| 100HM50 | 14.09 | | 1.2 | | 2 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 100HM50 | 14.10 | | 1.5 | | 1 | | | | Nuneaton | Nuneaton Open Summer Special | 24 Jun 23 |
| 100HM50 | 14.13 | | 1.1 | | 1 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 100HM50 | 14.17 | w | 2.4 | | 2 | | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 16 Jul 23 |
| 100HM50 | 14.28 | | -0.6 | | 1 | 2 | | | Lee Valley | Lee Valley Double Sprint Hurdles & Seated Throws | 2 Aug 23 |
| 100HM50 | 14.32 | | 1.9 | | 2 | | | | Pescara, ITA | European Masters Athletics Championships | 29 Sep 23 |
| 100HM50 | 14.40 | | 0.3 | | 1 | 1 | | | Lee Valley | Lee Valley Double Sprint Hurdles & Seated Throws | 2 Aug 23 |
| 100HM50 | 14.58 | | 1.4 | | 1 | h2 | | | Pescara, ITA | European Masters Athletics Championships | 28 Sep 23 |
| 100HM50 | 14.6 | | | | 1 | ns | | | Luton | Southern Athletics League Division 3 North | 18 Jun 23 |
| 100HM50 | 14.7 | | | | 1 | ns | | | Bedford | Southern Athletics League Division 3 North | 9 Jul 23 |
| 100HM50 | 14.79 | | -2.8 | | 1 | B | | | Woodford | BCLF Hurdle Festival Support by England Athletics & Chelmsford Sport & Athletics Centre | 29 May 23 |
| 100HM50 | 14.80 | | -2.1 | | 1 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| 100HM50 | 14.99 | | -2.7 | | 2 | A1 | | | Woodford | BCLF Hurdle Festival Support by England Athletics & Chelmsford Sport & Athletics Centre | 29 May 23 |
| HJ | 1.66 | i | | | 5 | P1 | | 6 | Torun, POL | WMA - World Masters Championships | 30 Mar 23 |
| HJ | 1.60 | | | | 2 | B | | | Bedford | Southern Athletics League Division 3 North | 9 Jul 23 |
| LJ | 5.47 | i | | | 5 | P1 | | 6 | Torun, POL | WMA - World Masters Championships | 30 Mar 23 |
| SP6K | 9.91 | i | | | 9 | P1 | | 14 | Torun, POL | WMA - World Masters Championships | 30 Mar 23 |
| PenIM50 | 3650 | i | | | 6 | | | | Torun, POL | WMA - World Masters Championships | 30 Mar 23 |
| 6H | 10.62 | | | | | | | | Rickmansworth | Running Miles - Ricky Races 5 | 23 Nov 23 |
| 2022 V50 Luton/Eastern Masters/Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.94 | i | | | 2 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 400 | 57.5 | | | | 1 | ns | | | Milton Keynes | Southern Athletics League Division 3 North | 22 May 22 |
| 1000 | 3:18.35 | i | | | 8 | P | | | Braga, POR | European Masters Indoor Championships | 25 Feb 22 |
| 60HM50 | 8.63 | i | | | 1 | 2.1 | | | Lee Valley | London Indoor Games U13/U15/U17 | 29 Jan 22 |
| 60HM50 | 8.64 | i | | | 1 | 1.1 | | | Loughborough | Loughborough Indoor Open | 5 Feb 22 |
| 60HM50 | 8.69 | i | | | 1 | 2.1 | | | Loughborough | Loughborough Indoor Open | 5 Feb 22 |
| 60HM50 | 8.69 | i | | | 1 | h2 | | | Braga, POR | European Masters Indoor Championships | 25 Feb 22 |
| 60HM50 | 8.73 | i | | | 2 | A | | | Loughborough | Loughborough Indoor Open | 15 Jan 22 |
| 60HM50 | 8.74 | i | | | 2 | B | | | Loughborough | Loughborough Indoor Open | 15 Jan 22 |
| 60HM50 | 8.74 | i | | | 1 | 2 | | | Lee Valley | Be Fit Today Track Academy Series | 11 Dec 22 |
| 60HM50 | 8.76 | i | | | 2 | 1 | | | Lee Valley | London Indoor Games U13/U15/U17 | 29 Jan 22 |
| 60HM50 | 8.77 | i | | | 1 | P1 | | | Braga, POR | European Masters Indoor Championships | 25 Feb 22 |
| 60HM50 | 8.77 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 60HM50 | 8.78 | i | | | 1 | 2 | | | Lee Valley | Lee Valley December Open 2022 | 4 Dec 22 |
| 60HM50 | 8.82 | i | | | 1 | 1 | | | Lee Valley | Be Fit Today Track Academy Series | 11 Dec 22 |
| 60HM50 | 8.83 | i | | | 1 | 1 | | | Lee Valley | Be Fit Today Track Academy Series | 9 Jan 22 |
| 60HM50 | 8.85 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| 60HM50 | 8.92 | i | | | 1 | 1 | | | Lee Valley | Lee Valley December Open 2022 | 4 Dec 22 |
| 60HM50 | 8.95 | i | | | 2 | | | | Braga, POR | European Masters Indoor Championships | 26 Feb 22 |
| 100HM50 | 14.10 | | 0.3 | | 2 | | | | Tampere, FIN | WMA World Masters Championships | 9 Jul 22 |
| 100HM50 | 14.25 | | 2.0 | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 100HM50 | 14.28 | | 0.9 | | 1 | | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| 100HM50 | 14.37 | | -0.6 | | 2 | s2 | | | Tampere, FIN | WMA World Masters Championships | 8 Jul 22 |
| 100HM50 | 14.4 | | | | 1 | ns | | | Peterborough | East Anglian League | 24 Apr 22 |
| 100HM50 | 14.43 | | -0.1 | | 1 | | | | Lee Valley | London Inter Club Challenge | 16 Apr 22 |
| 100HM50 | 14.46 | | -0.8 | | 1 | | | | Loughborough | Charnwood AC Opens | 28 Aug 22 |
| 100HM50 | 14.48 | | -1.4 | | 2 | | | | Carshalton | South London Athletics Network May Time Open | 28 May 22 |
| 100HM50 | 14.70 | | -4.0 | | 1 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| 100HM50 | 14.74 | | -2.2 | | 1 | | | | Lee Valley | Lee Valley April Open | 10 Apr 22 |
| 100HM50 | 14.77 | | -3.6 | | 1 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 100HM50 | 14.77 | | -1.7 | | 1 | | | | Hendon | London Inter Club Challenge | 25 Jun 22 |
| HJ | 1.66 | i | | | 1 | P | | | Braga, POR | European Masters Indoor Championships | 25 Feb 22 |
| HJ | 1.60 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| HJ | 1.60 | | | | 2 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| LJ | 5.72 | | 0.7 | | 8 | | | | Tampere, FIN | WMA World Masters Championships | 6 Jul 22 |
| LJ | 5.54 | | -0.9 | | 2 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| LJ | 5.43 | i | | | 2 | P | | | Braga, POR | European Masters Indoor Championships | 25 Feb 22 |
| LJ | 5.31 | | | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| TJ | 12.22 | | 1.3 | | 4 | | | | Tampere, FIN | WMA World Masters Championships | 9 Jul 22 |
| TJ | 12.11 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| TJ | 11.59 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| SP6K | 10.70 | i | | | 6 | P | | | Braga, POR | European Masters Indoor Championships | 25 Feb 22 |
| PenIM50 | 7639 | i | | | 1 | | | | Braga, POR | European Masters Indoor Championships | 25 Feb 22 |
| 2021 V45 Luton/Eastern Masters/Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.82 | i | | | 7 | 1.4 | | | Sheffield | Run Jump Throw Series | 29 Dec 21 |
| 100 | 12.5 | | 0.5 | | 2 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 60H | 8.88 | i | | | 1 | T2 | | | Sheffield | Run Jump Throw Series | 29 Dec 21 |
| 60HM50 | 8.60 | i | | | 1 | | | | Sheffield | Run Jump Throw Series | 29 Dec 21 |
| 60HM50 | 8.68 | i | | | 1 | 2.1 | | | Lee Valley | Lee Valley December Open | 5 Dec 21 |
| 60HM50 | 8.69 | i | | | 1 | 2 | | | Lee Valley | Veterans AC & Eastern Masters AC | 4 Dec 21 |
| 60HM50 | 8.70 | i | | | 1 | 1.1 | | | Lee Valley | Lee Valley December Open | 5 Dec 21 |
| 100HU17M | 14.66 | | 1.0 | | 2 | 2 | | | Lee Valley | Lee Valley Hurdles Fest | 31 May 21 |
| 100HM50 | 14.30 | | 0.1 | | 1 | | | | Stratford (CT) | Newham & Essex Beagles Sprint & Hurdles Meeting | 13 Jun 21 |
| 100HM50 | 14.31 | w | 3.4 | | 1 | | | | Nuneaton | Nuneaton Summer Special Open Event | 4 Jul 21 |
| 100HM50 | 14.4 | | | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 100HM50 | 14.41 | | 0.7 | | 1 | | | | Loughborough | Loughborough Open | 23 Jun 21 |
| 100HM50 | 14.41 | | -2.7 | | 1 | | | | Crawley | K2 Summer Open | 31 Jul 21 |
| 100HM50 | 14.43 | | 0.0 | | 1 | | | | Lee Valley | British Masters AF Regional Challenge (South) | 1 Aug 21 |
| 100HM50 | 14.50 | | -2.4 | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 100HM50 | 14.51 | | -0.5 | | 1 | | | | Hendon | London Inter Club Challenge | 10 Jul 21 |
| 100HM50 | 14.54 | | -2.1 | | 1 | | | | Sandy | Biggleswade Open | 25 Sep 21 |
| 100HM50 | 14.55 | | -0.4 | | 1 | | | | Bromley | London Hurdles & Middle Distance Open Meeting | 22 May 21 |
| 100HM50 | 14.56 | w | 4.3 | | 1 | | | | Sheffield | Sheffield Run Jump Throw Series | 3 May 21 |
| 100HM50 | 14.8 | | | | 1 | ns | | | Bury St. Edmunds | East Anglia League | 5 Sep 21 |
| HJ | 1.65 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| LJ | 5.49 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| LJ | 5.40 | | | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| LJ | 5.39 | | | | 1 | B | | | Sandy | Biggleswade Open | 25 Sep 21 |
| TJ | 11.88 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| SP6K | 10.28 | | | | 8 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 2020 V45 Luton/Eastern Masters/Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.77 | i | | | 3 | h1 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 60 | 7.77 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 60 | DNS | i | | | - | | | | Lee Valley | Essex County & Eastern AA Championships | 8 Feb 20 |
| 60HM35 | 8.73 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 60HM35 | 8.76 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 60HM35 | 8.79 | i | | | 2 | 4 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 60HM35 | 8.85 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 60HM35 | 8.98 | i | | | 1 | | | | Lee Valley | Essex County & Eastern AA Championships | 8 Feb 20 |
| 60HM35 | 9.04 | i | | | 1 | | | | Emirates Arena | Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m | 2 Feb 20 |
| 60HM35 | 9.11 | i | | | 2 | 1.2 | | | Loughborough | Loughborough Students AC Open | 11 Jan 20 |
| 110HM35 | 15.72 | | 1.2 | | 1 | | | | Doncaster | Run Jump Throw Doncaster | 20 Aug 20 |
| 110HM35 | 16.1 | | 0.2 | | 2 | | | | Stretford | Trafford Open Series | 29 Aug 20 |
| 110HM35 | 16.31 | | -0.6 | | 2 | | | | Nuneaton | Nuneaton Senior & U20 Open | 16 Aug 20 |
| 110HM35 | 16.43 | | -1.9 | | 1 | | | | Lee Valley | London Inter Club Challenge | 2 Aug 20 |
| 110HM35 | 16.53 | | 0.2 | | 4 | 1 | | | Lee Valley | London Inter Club Challenge U20, Senior & Masters Open | 6 Sep 20 |
| SP7.26K | 9.00 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 2019 V45 Luton/Eastern Masters/Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.80 | i | | | 3 | 12 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 60 | 7.83 | i | | | 6 | 2.11 | | | Loughborough | Loughborough Students AC Open | 12 Jan 19 |
| 60 | 7.86 | i | | | 2 | 1.1 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
| 60 | 7.88 | i | | | 1 | 2.2 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
| 60 | 7.89 | i | | | 4 | 1.5 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Dec 19 |
| 60 | 10.30 | i | | | 5 | 1.6 | | | Loughborough | Loughborough Students AC Open (Inc Midland Counties Shot Championships) | 2 Feb 19 |
| 100 | 12.38 | w | 2.9 | | 3 | 1.16 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 17 Jul 19 |
| 100 | 12.5 | | | | 3 | B | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| 100 | 12.77 | w | 2.2 | | 8 | 2.16 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 17 Jul 19 |
| 100 | 13.3 | | | | 3 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| 1000 | 3:48.12 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 60HU20M | 8.84 | i | | | 3 | 1.2 | | | Lee Valley | London Senior & U20 Games | 26 Jan 19 |
| 60HU20M | 8.84 | i | | | 4 | 2.2 | | | Lee Valley | London Senior & U20 Games | 26 Jan 19 |
| 60HM35 | 8.58 | i | | | 4 | | | | Torun, POL | WMA - World Masters Championships | 29 Mar 19 |
| 60HM35 | 8.71 | i | | | 1 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 19 |
| 60HM35 | 8.72 | i | | | 1 | h1 | | | Torun, POL | WMA - World Masters Championships | 29 Mar 19 |
| 60HM35 | 8.74 | i | | | 1 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 19 |
| 60HM35 | 8.75 | i | | | 1 | 1 | | | Loughborough | Loughborough Students AC Open | 12 Jan 19 |
| 60HM35 | 8.83 | i | | | 1 | 2 | | | Loughborough | Loughborough Students AC Open | 12 Jan 19 |
| 60HM35 | 8.83 | i | | | P | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 60HM35 | 8.83 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 60HM35 | 8.84 | i | | | 1 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 60HM35 | 8.84 | i | | | 2 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 60HM35 | 9.01 | i | | | 1 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Dec 19 |
| 60HM35 | 9.13 | i | | | 5 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Dec 19 |
| 60HM35 | 9.27 | i | | | 1 | 1 | | | Loughborough | Loughborough Students AC Open (Inc Midland Counties Shot Championships) | 2 Feb 19 |
| 110HM35 | 16.1 | | | | 1 | ns | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| 110HM35 | 16.13 | | 0.5 | | 1 | | | | Turin, ITA | European Masters Games | 1 Aug 19 |
| 110HM35 | 16.22 | | 0.1 | | 1 | | | | Loughborough | Loughborough Students AC Open | 12 Jun 19 |
| 110HM35 | 16.43 | w | 2.2 | | 1 | | | | Hendon | London Inter Club Challenge | 27 Jul 19 |
| 110HM35 | 16.58 | | 1.9 | | 1 | | | | Luton | Bedfordshire AAA Open Meeting | 6 Apr 19 |
| 110HM35 | 16.59 | | -3.1 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 110HM35 | 16.80 | | 0.9 | | 1 | | | | Hendon | London Inter Club Challenge | 31 Aug 19 |
| 110HM35 | 16.8 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| 400H | 65.9 | | | | 2 | A | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| HJ | 1.61 | | | | 3 | | | | Turin, ITA | European Masters Games | 1 Aug 19 |
| HJ | 1.56 | i | | | P | B | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| LJ | 5.59 | i | | | 14 | 1 | | | Torun, POL | WMA - World Masters Championships | 24 Mar 19 |
| LJ | 5.31 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| SP7.26K | 9.51 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| PenIM45 | 3122 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 2018 V45 Luton/Eastern Masters/Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.75 | i | | | 2 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 60 | 7.77 | i | | | 3 | h1 | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 60 | 7.77 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 60 | 7.79 | i | | | 1 | 1.10 | | | Loughborough | Loughborough Students AC Open | 3 Feb 18 |
| 100 | 12.47 | | -0.7 | | 2 | 9 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 100 | 12.49 | | | | 1 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| 100 | 12.66 | | -2.5 | | 4 | h4 | | | Huizingen, BEL | Allonsius Sport Meeting | 9 Jun 18 |
| 100 | 12.9 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 200 | 25.7 | | | | 4 | | | | Bedford | Bedfordshire County Championships | 13 May 18 |
| 60HM35 | 8.55 | i | | | 2 | | | | Madrid, ESP | EMA - European Masters Championships | 23 Mar 18 |
| 60HM35 | 8.59 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 60HM35 | 8.67 | i | | | 1 | 1 | | | Loughborough | Loughborough Students AC Open | 3 Feb 18 |
| 60HM35 | 8.72 | i | | | 1 | h1 | | | Madrid, ESP | EMA - European Masters Championships | 23 Mar 18 |
| 60HM35 | 8.77 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 60HM35 | 8.83 | i | | | 1 | 1 | | | Loughborough | Loughborough Students AC Open | 13 Jan 18 |
| 60HM35 | 8.84 | i | | | 1 | 2.1 | | | Lee Valley | London Senior & U20 Games | 27 Jan 18 |
| 60HM35 | 8.86 | i | | | 1 | 2 | | | Loughborough | Loughborough Students AC Open | 13 Jan 18 |
| 60HM35 | 8.92 | i | | | 1 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 18 |
| 60HM35 | 8.97 | i | | | 1 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 18 |
| 60HM35 | 9.02 | i | | | 1 | 1 | | | Lee Valley | Lee Valley December Open | 2 Dec 18 |
| 60HM35 | 9.03 | i | | | 1 | 2 | | | Lee Valley | Lee Valley December Open | 2 Dec 18 |
| 60HM35 | 9.10 | i | | | 1 | 1.3 | | | Lee Valley | London Senior & U20 Games | 27 Jan 18 |
| 110HM35 | 15.62 | | 0.3 | | 2 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 110HM35 | 15.65 | | 1.1 | | 3 | | | | Huizingen, BEL | Allonsius Sport Meeting | 9 Jun 18 |
| 110HM35 | 15.9 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 13 May 18 |
| 110HM35 | 15.97 | | 0.6 | | 2 | | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| 110HM35 | 16.07 | | | | 1 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| 110HM35 | 16.14 | | -1.5 | | 1 | | | | Malaga, ESP | WMA - World Masters Championships | 15 Sep 18 |
| 110HM35 | 16.16 | | 1.3 | | 1 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 110HM35 | 16.22 | | -0.7 | | 1 | h2 | | | Malaga, ESP | WMA - World Masters Championships | 14 Sep 18 |
| 110HM35 | 16.5 | | | | 1 | ns | | | Braintree | East Anglian League | 12 Aug 18 |
| 110HM35 | 16.6 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 110HM35 | 16.97 | | 0.9 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| LJ | 5.55 | | 1.9 | | 4 | | | | Bedford | Bedfordshire County Championships | 13 May 18 |
| 2017 V45 Luton/Eastern Masters/Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.15 | i | | | 4 | 1.9 | | | Loughborough | Loughborough Students AC Open | 28 Jan 17 |
| 60 | DQ | i | | | - | 1.8 | | | Loughborough | Loughborough Students AC Open | 28 Jan 17 |
| 100 | 12.56 | | -1.9 | | 1 | 15 | | | Newham | Newham Network Open Series | 29 May 17 |
| 100 | 13.0 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| 200 | 26.0 | | | | 2 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| 1000 | 3:34.12 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 60HM35 | 8.93 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 60HM35 | 8.97 | i | | | 1 | 1 | | | Loughborough | Loughborough Students AC Open | 28 Jan 17 |
| 60HM35 | 8.99 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 60HM35 | 9.01 | i | | | 1 | 2 | | | Loughborough | Loughborough Students AC Open | 28 Jan 17 |
| 60HM35 | 9.03 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 60HM35 | 9.05 | i | | | 1 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 60HM35 | 9.05 | i | | | 2 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 5 Mar 17 |
| 60HM35 | 9.09 | i | | | 1 | 1 | | | Loughborough | Loughborough Students AC Open | 14 Jan 17 |
| 110HM35 | 15.85 | | -1.7 | | 1 | h1 | | | Aarhus, DEN | EMA - European Masters Championships | 2 Aug 17 |
| 110HM35 | 15.95 | | 0.4 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 110HM35 | 16.09 | | -2.1 | | 2 | | | | Aarhus, DEN | EMA - European Masters Championships | 4 Aug 17 |
| 110HM35 | 16.2 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 14 May 17 |
| 110HM35 | 16.4 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| 110HM35 | 16.5 | | | | 1 | ns | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 110HM35 | 16.53 | | -2.2 | | 1 | O | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| 110HM35 | 16.6 | | | | 1 | ns | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 110HM35 | 16.8 | | | | 1 | | | | Welwyn | Herts Phoenix Easter Open | 14 Apr 17 |
| 110HM35 | 18.2 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| HJ | 1.65 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| HJ | 1.63 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| LJ | 5.44 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| LJ | 5.42 | i | | | 7 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| SP7.26K | 8.48 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| PenIM45 | 3225 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 2016 V40 Luton/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.47 | | -1.6 | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| 1500 | 6:18.91 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| 60HM35 | 9.29 | i | | | 1 | 1 | | | Loughborough | Loughborough Students AC Open | 10 Dec 16 |
| LJ | 6.25 | w | 2.5 | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| LJ | 5.53 | | | | 2 | | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| LJ | 5.45 | | | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| LJ | 5.44 | | | | 2 | | | | Luton | Bedfordshire County Championships | 15 May 16 |
| LJ | 5.40 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| LJ | 5.35 | i | | | 5 | | | | Loughborough | Loughborough Students AC Open | 10 Dec 16 |
| LJ | 5.33 | | 1.2 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| LJ | 5.31 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| LJ | 5.29 | i | | | 10 | | | | Lee Valley | Lee Valley November Open | 26 Nov 16 |
| LJ | 5.23 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| LJ | 5.18 | | | | 1 | | | | St. Ives | Cambridgeshire AA Development Open | 22 Jun 16 |
| LJ | 5.10 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| LJ | 5.07 | | | | 1 | ns | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| DT2K | 22.98 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| JT800 | 33.10 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| PenM45 | 2607 | | | | 2 | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| 2006 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 41.63 | | | | | | | | Peterborough | East Anglian League | 6 Aug 06 |
| 2005 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60H | 8.60 | i | | | 5 | h3 | | | Sheffield | AAA Championships | 12 Feb 05 |
| 2000 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 7.58 | w | | | 1 | | | | Parliament Hill | SL1 | 6 May 00 |