| 2022 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:46 | | | | 155 | | | | Clapham Common | Clapham Common parkrun # 137 | 23 Jul 22 |
| parkrun | 24:29 | | | | 233 | | | | Clapham Common | Clapham Common parkrun # 115 | 29 Jan 22 |
| 2021 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:19.2 | | | | 7 | 2 | | | Battersea Park | Serpentine Running Club 1-mile Championship | 5 Jul 21 |
| 2019 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:41 | | | | 52 | | | | Battersea Park | Serpentine RC 5K Championships | 25 Jul 19 |
| 7.5KXC | 39:31 | | | | 353 | | | | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 10K | 41:46 | | | 41:50 | 83 | | | | Askern | Askern 10K | 15 May 19 |
| 10KMT | 42:50 | | | 42:57 | 17 | | | | Sheffield | Rother Valley 5K / 10K | 10 Mar 19 |
| 8.5MMT | 60:50 | | | | 15 | L6 | | | Richmond upon Thames | Green Belt Relay | 18 May 19 |
| 13.1MMT | 1:46:33 | | | | 27 | L16 | | | Richmond upon Thames | Green Belt Relay | 19 May 19 |
| HM | 94:03 | | | 94:16 | 127 | | | | Milton Keynes | MK Marathon Weekend Half Marathon | 6 May 19 |
| 2018 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 4 | B | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| 200 | 27.7 | | | | 5 | ns | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| 400 | 62.1 | | | | 2 | ns | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| 800 | 2:35.1 | | | | 6 | ns | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| 1500 | 5:31.7 | | | | 9 | ns | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| LJ | 5.12 | | | | 2 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| LJ | 4.88 | | | | 4 | A | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| LJ | 4.84 | | | | 4 | B | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| LJ | 4.56 | | | | 3 | B | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| TJ | 10.78 | | | | 5 | A | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| TJ | 10.37 | | | | 4 | A | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| TJ | 10.10 | | | | 4 | A | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| TJ | 9.89 | | | | 3 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| DT2K | 14.75 | | | | 3 | B | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| 8KXC | 43:37 | | | | 333 | | | | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 10K | 42:45 | | | 42:52 | 123 | | | | Askern | Askern 10K | 16 May 18 |
| 12KXC | 69:18 | | | | 2121 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 U23 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.80 | | | | 3 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 800 | 2:37.3 | | | | 3 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 1500 | 5:38.8 | | | | 2 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 7.8KXC | 33:50 | | | | 371 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 8KXC | 32:44 | | | | 324 | | | | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 8KXC | 36:00 | | | | 342 | | | | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| 8KXC | 42:26 | | | | 322 | | | | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 2016 U23 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.68 | | | | 7 | ns | | | Croydon | Rosenheim League East Division | 25 May 16 |
| 1500 | 5:32.5 | | | | 4 | ns | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| Mile | 5:28.1 | | | | 3 | 4 | | | Paddington | Serpentine Club Championship Mile | 12 Jul 16 |
| 3000 | 10:49.56 | | | | 12 | ns | | | Croydon | Rosenheim League East Division | 25 May 16 |
| 5000 | 20:16.6 | | | | 6 | ns | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 5K | 23:15 | | | 23:19 | 11 | | | | London Greenwich Park | RunThrough Greenwich Park 5K | 18 Dec 16 |
| 8KXC | 38:27 | | | | 391 | | | | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 10K | 40:10 | | | 40:15 | 5 | | | | London Olympic Park | QEOP Summer 10K Series | 7 May 16 |
| 10K | 43:36 | | | | 162 | | | | London Victoria Park | Middlesex 10K | 4 Sep 16 |
| HM | 92:10 | | | 92:10 | 17 | | | | Market Harborough | Market Harborough Carnival of Running Half Marathon | 11 Jun 16 |
| 2015 U23 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 96:41 | | | 96:49 | 34 | | | | Market Harborough | Harborough Carnival of Running Half Marathon | 13 Jun 15 |
| HM | 96:35 | | | 97:01 | 341 | | | | Derby | Derby Ramathon Half Marathon | 7 Jun 15 |
| HM | 2:02:56 | | | 2:03:59 | 495 | | | | Loughborough | Loughborough Half Marathon | 15 Mar 15 |
| HMMT | 92:17 | | | 92:21 | 14 | | | | Kingston Upon Thames | Thames Meander Half Marathon | 7 Nov 15 |
| MarMT | 3:53:00 | | | 3:53:21 | 73 | | | | Kingston Upon Thames | Thames Meander Marathon | 29 Aug 15 |
| 50KMT | 5:52:46 | c | | | 143 | | | | Salisbury | Salisbury 5-4-3-2-1 50K | 9 Aug 15 |
| 2014 U20 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:54:43 | | | 1:55:49 | 413 | | | | Loughborough | Loughborough Half Marathon | 23 Mar 14 |
| Mar | 4:09:15 | | | 4:16:03 | 316 | | | | Leicester | Leicester Marathon | 26 Oct 14 |