| 2025 V40 Eastbourne/Vegan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:52 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 626 | 22 Feb 25 |
| parkrun | 18:09 | | | | 3 | | | 1 | Street | Street parkrun # 288 | 10 May 25 |
| parkrun | 19:23 | | | | 9 | | | | Eastbourne | Eastbourne parkrun # 635 | 3 May 25 |
| parkrun | 19:36 | | | | 12 | | | 1 | Eastbourne | Eastbourne parkrun # 618 | 1 Jan 25 |
| parkrun | 19:46 | | | | 14 | | | | Eastbourne | Eastbourne parkrun # 628 | 8 Mar 25 |
| parkrun | 19:52 | | | | 23 | | | 1 | Eastbourne | Eastbourne parkrun # 631 | 29 Mar 25 |
| parkrun | 20:49 | | | | 15 | | | 1 | Eastbourne | Eastbourne parkrun # 632 | 5 Apr 25 |
| parkrun | 22:21 | | | | 44 | | | | Eastbourne | Eastbourne parkrun # 621 | 18 Jan 25 |
| parkrun | 26:00 | | | | 98 | | | | Eastbourne | Eastbourne parkrun # 624 | 8 Feb 25 |
| 10KXC | 41:09 | | | | 43 | | | | Bexhill | Sussex County Championships | 4 Jan 25 |
| 10M | 60:49 | | | 60:56 | 32 | | | 7 | Canterbury | Canterbury 10 | 26 Jan 25 |
| 2024 V40 Eastbourne/Vegan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.0 | | | | 2 | B | | | Lewes | Sussex Masters League | 20 May 24 |
| 400 | 59.0 | | | | 3 | B | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 400 | 60.2 | | | | 2 | B | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| 400 | 61.09 | | | | 5 | B | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| 800 | 2:10.0 | | | | 2 | A | | | Lewes | Sussex Masters League | 20 May 24 |
| 800 | 2:10.3 | | | | 4 | B | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| 800 | 2:12.33 | | | | 4 | B | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| 800 | 2:14.5 | | | | 1 | B | | | Lewes | Sussex Masters League | 22 Jul 24 |
| 1500 | 4:29.03 | | | | 4 | ns | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 1500 | 4:36.6 | | | | 3 | B | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| 1500 | 4:41.0 | | | | 2 | A | | | Eastbourne | Sussex Masters League | 2 Aug 24 |
| 3000 | 9:35.24 | | | | 3 | B | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 3000 | 10:16.18 | | | | 6 | A | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| 5000 | 16:37.87 | | | | 20 | 6 | | | Parliament Hill | Tracksmith Twilight 5000m Night #2 | 28 Aug 24 |
| 5K | 17:13 | | | 17:19 | 22 | | | 1 | Battersea Park | Runthrough Battersea Park Chase The Moon 5K / 10K | 18 Dec 24 |
| 5K | 17:22 | | | 17:24 | 4 | | | 2 | Hailsham | Hailsham Active | 19 May 24 |
| 5K | 18:16 | | | 18:23 | 28 | | | 3 | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 24 Jul 24 |
| parkrun | 17:09 | | | | 20 | | | | Battersea | Battersea parkrun # 5 | 9 Nov 24 |
| parkrun | 17:19 | | | | 2 | | | 1 | Eastbourne Summer | Eastbourne parkrun # 596 | 10 Aug 24 |
| parkrun | 17:20 | | | | 8 | | | 1 | Eastbourne | Eastbourne parkrun # 616 | 25 Dec 24 |
| parkrun | 17:20 | | | | 8 | | | 1 | Hastings | Hastings parkrun # 434 | 28 Dec 24 |
| parkrun | 17:36 | | | | 1 | | | 1 | Eastbourne Summer | Eastbourne parkrun # 595 | 3 Aug 24 |
| parkrun | 17:38 | | | | 80 | | | | Bushy Park | Bushy Park parkrun # 1000 | 31 Aug 24 |
| parkrun | 17:54 | | | | 1 | | | 1 | Perth | Perth parkrun # 488 | 7 Sep 24 |
| parkrun | 18:03 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 586 | 1 Jun 24 |
| parkrun | 18:10 | | | | 5 | | | 1 | Bicester Summer | Bicester parkrun # 344 | 27 Jul 24 |
| parkrun | 18:14 | | | | 2 | | | 1 | Eastbourne Summer | Eastbourne parkrun # 592 | 13 Jul 24 |
| parkrun | 18:16 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 585 | 25 May 24 |
| parkrun | 18:25 | | | | 4 | | | 1 | Hastings | Hastings parkrun # 408 | 6 Jul 24 |
| parkrun | 18:28 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 582 | 4 May 24 |
| parkrun | 18:30 | | | | 8 | | | | Brueton | Brueton parkrun # 636 | 3 Feb 24 |
| parkrun | 18:38 | | | | 7 | | | 1 | Eastbourne | Eastbourne parkrun # 603 | 28 Sep 24 |
| parkrun | 18:44 | | | | 2 | | | 1 | Eastbourne Summer | Eastbourne parkrun # 602 | 21 Sep 24 |
| parkrun | 19:20 | | | | 7 | | | 1 | Eastbourne | Eastbourne parkrun # 613 | 7 Dec 24 |
| parkrun | 19:28 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 583 | 11 May 24 |
| parkrun | 19:36 | | | | 5 | | | 1 | Eastbourne Summer | Eastbourne parkrun # 598 | 24 Aug 24 |
| parkrun | 19:48 | | | | 15 | | | | Eastbourne | Eastbourne parkrun # 581 | 27 Apr 24 |
| parkrun | 19:58 | | | | 18 | | | | Eastbourne | Eastbourne parkrun # 577 | 30 Mar 24 |
| parkrun | 20:57 | | | | 25 | | | | Eastbourne | Eastbourne parkrun # 615 | 21 Dec 24 |
| parkrun | 23:40 | | | | 48 | | | | Eastbourne | Eastbourne parkrun # 571 | 17 Feb 24 |
| parkrun | 23:53 | | | | 63 | | | | Eastbourne | Eastbourne parkrun # 578 | 6 Apr 24 |
| parkrun | 24:33 | | | | 71 | | | | Eastbourne | Eastbourne parkrun # 566 | 13 Jan 24 |
| parkrun | 25:01 | | | | 101 | | | | Eastbourne | Eastbourne parkrun # 568 | 27 Jan 24 |
| parkrun | 25:34 | | | | 59 | | | | Eastbourne | Eastbourne parkrun # 606 | 19 Oct 24 |
| 8KXC | 34:18 | | | | 54 | | | 9 | Ardingly Showground | Sussex League | 30 Nov 24 |
| 8KXC | 39:41 | | | | 39 | | | 7 | Glyndebourne | Sussex League | 10 Feb 24 |
| 10K | 37:12 | | | 37:16 | 11 | | | 3 | Eastbourne | Eastbourne 10K | 23 Jun 24 |
| 10K | 39:00 | | | 39:05 | 34 | | | 5 | Alton | RunThrough Alton 10K | 16 Nov 24 |
| 10KXC | 42:44 | | | | 42 | | | | Bexhill | Sussex County Championships | 6 Jan 24 |
| 10M | 62:28 | | | 62:34 | 40 | | | 12 | Canterbury | Canterbury 10 | 21 Jan 24 |
| HM | 78:42 | | | 78:53 | 140 | | | 59 | Paddock Wood | Lambert and Foster Paddock Wood Half Marathon | 3 Mar 24 |
| Mar | 2:56:31 | c | | | 2773 | | | 510 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V35 Eastbourne/Vegan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.3 | | | | 3 | B | | | Lewes | Sussex Masters League | 24 Jul 23 |
| 400 | 57.9 | | | | 2 | B | | | Eastbourne | Sussex Masters League | 14 Jun 23 |
| 400 | 57.9 | | | | 1 | B | | | Eastbourne | Sussex Masters League | 4 Aug 23 |
| 400 | 59.22 | | | | 6 | B | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| 800 | 2:06.57 | | | | 6 | B | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| 800 | 2:06.7 | | | | 2 | A | | | Lewes | Sussex Masters League | 24 Jul 23 |
| 800 | 2:11.9 | | | | 2 | A | | | Lewes | Sussex Masters League | 22 May 23 |
| 800 | 2:14.01 | | | | 2 | | | | Crawley | Sussex County Championships | 14 May 23 |
| 800 | NT | | | | 5 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| 1500 | 4:38.3 | | | | 1 | ns | | | Eastbourne | Sussex Masters League | 14 Jun 23 |
| 3000 | 9:44.9 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| 3000 | 10:07.9 | | | | 4 | A | | | Lewes | Sussex Masters League | 22 May 23 |
| 5000 | 16:26.03 | | | | 11 | 7 | | | Battersea Park | Tracksmith London Twilight 5000m #2 | 30 Aug 23 |
| 5K | 17:41 | | | 17:42 | 4 | | | 1 | Hailsham | Hailsham Active | 21 May 23 |
| 5KMT | 19:39 | | | 19:39 | 1 | | | 1 | Battle | Out of The Blue Battle 5K / 10K | 15 Jun 23 |
| parkrun | 16:40 | | | | 6 | | | 1 | Hastings | Hastings parkrun # 353 | 10 Jun 23 |
| parkrun | 17:01 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 557 | 25 Nov 23 |
| parkrun | 17:18 | | | | 5 | | | 1 | Storeys Field | Storeys Field parkrun # 109 | 23 Sep 23 |
| parkrun | 17:49 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 529 | 29 Apr 23 |
| parkrun | 18:09 | | | | 4 | | | 1 | Hastings | Hastings parkrun # 362 | 12 Aug 23 |
| parkrun | 18:14 | | | | 3 | | | 1 | Evesham | Evesham parkrun # 348 | 19 Aug 23 |
| parkrun | 18:15 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 537 | 24 Jun 23 |
| parkrun | 18:16 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 513 | 1 Jan 23 |
| parkrun | 18:18 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 559 | 9 Dec 23 |
| parkrun | 18:25 | | | | 9 | | | | Bicester Summer | Bicester parkrun # 297 | 29 Jul 23 |
| parkrun | 18:30 | | | | 11 | | | 1 | Eastbourne | Eastbourne parkrun # 562 | 25 Dec 23 |
| parkrun | 18:31 | | | | 12 | | | | Eastbourne | Eastbourne parkrun # 563 | 30 Dec 23 |
| parkrun | 18:41 | | | | 3 | | | | Eastbourne Summer | Eastbourne parkrun # 547 | 2 Sep 23 |
| parkrun | 18:42 | | | | 16 | | | | Eastbourne | Eastbourne parkrun # 561 | 23 Dec 23 |
| parkrun | 18:54 | | | | 12 | | | | Eastbourne | Eastbourne parkrun # 534 | 3 Jun 23 |
| parkrun | 18:55 | | | | 5 | | | | Eastbourne Summer | Eastbourne parkrun # 551 | 30 Sep 23 |
| parkrun | 18:58 | | | | 12 | | | | Eastbourne Summer | Eastbourne parkrun # 546 | 26 Aug 23 |
| parkrun | 19:07 | | | | 2 | | | 1 | East Brighton Summer | East Brighton parkrun # 184 | 4 Nov 23 |
| parkrun | 19:32 | | | | 8 | | | | Eastbourne Summer | Eastbourne parkrun # 540 | 15 Jul 23 |
| parkrun | 19:38 | | | | 10 | | | 1 | Eastbourne | Eastbourne parkrun # 531 | 13 May 23 |
| parkrun | 19:50 | | | | 8 | | | | Eastbourne Summer | Eastbourne parkrun # 543 | 5 Aug 23 |
| parkrun | 19:51 | | | | 18 | | | | Eastbourne | Eastbourne parkrun # 533 | 27 May 23 |
| parkrun | 19:51 | | | | 14 | | | | Eastbourne | Eastbourne parkrun # 558 | 2 Dec 23 |
| parkrun | 19:59 | | | | 16 | | | | Eastbourne | Eastbourne parkrun # 522 | 11 Mar 23 |
| parkrun | 20:10 | | | | 29 | | | | Burgess | Burgess parkrun # 475 | 8 Jul 23 |
| parkrun | 20:27 | | | | 3 | | | 1 | Uckfield | Uckfield parkrun # 142 | 6 May 23 |
| parkrun | 20:34 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 515 | 14 Jan 23 |
| parkrun | 21:01 | | | | 29 | | | | Eastbourne | Eastbourne parkrun # 528 | 22 Apr 23 |
| parkrun | 21:57 | | | | 27 | | | | Eastbourne | Eastbourne parkrun # 518 | 11 Feb 23 |
| parkrun | 22:36 | | | | 39 | | | | Eastbourne | Eastbourne parkrun # 516 | 28 Jan 23 |
| parkrun | 22:44 | | | | 43 | | | | Eastbourne | Eastbourne parkrun # 519 | 18 Feb 23 |
| parkrun | 22:53 | | | | 42 | | | | Eastbourne Summer | Eastbourne parkrun # 541 | 22 Jul 23 |
| parkrun | 22:55 | | | | 57 | | | | Eastbourne | Eastbourne parkrun # 536 | 17 Jun 23 |
| parkrun | 23:20 | | | | 46 | | | | Eastbourne | Eastbourne parkrun # 525 | 1 Apr 23 |
| parkrun | 32:59 | | | | 377 | | | | Brueton | Brueton parkrun # 581 | 21 Jan 23 |
| parkrun | 35:28 | | | | 175 | | | | Hastings | Hastings parkrun # 341 | 18 Mar 23 |
| 8KXC | 30:06 | | | | 50 | | | 12 | Goodwood Country Park | Sussex League | 14 Oct 23 |
| 8KXC | 31:14 | | | | 51 | | | 10 | Ardingly | Sussex League | 11 Nov 23 |
| 8KXC | 31:58 | | | | 23 | | | 4 | Warren Hill | East Sussex Sunday League | 15 Jan 23 |
| 8KXC | 36:12 | | | | 26 | | | 9 | Whitbread Hollow | East Sussex Sunday League | 29 Oct 23 |
| 5MXC | 34:31 | | | | 21 | | | 3 | Newplace Park | East Sussex Sunday League | 17 Dec 23 |
| 6.2MXC | 44:21 | | | | 64 | | | | Bexhill | Sussex County Championships | 7 Jan 23 |
| 10K | 35:30 | | | 35:34 | 35 | | | 4 | Brighton | Brighton Phoenix 10K | 12 Jul 23 |
| 10K | 35:59 | c | | | 94 | | | 11 | Brighton | Brighton 10K | 19 Nov 23 |
| 10M | 61:37 | | | 61:40 | 42 | | | | Canterbury | Canterbury 10 | 22 Jan 23 |
| HM | 83:06 | c | | | 311 | | | 47 | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| HM | 83:53 | | | 83:54 | 16 | | | 4 | Eastbourne | Eastbourne Half Marathon | 5 Mar 23 |
| Mar | 2:58:42 | c | | | 1045 | | 999 | 175 | Manchester | Adidas Manchester Marathon | 16 Apr 23 |
| 2022 V35 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 3 | ns | | | Eastbourne | Sussex Veterans League | 15 Jun 22 |
| 200 | 28.2 | | | | 2 | B | | | Lewes | Sussex Veterans League | 25 Jul 22 |
| 200 | 28.3 | | | | 2 | B | | | Lewes | Sussex Veterans League | 23 May 22 |
| 400 | 57.78 | | | | 4 | B | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 400 | 60.3 | | | | 3 | A | | | Eastbourne | Sussex Veterans League | 15 Jun 22 |
| 800 | 2:10.01 | | | | 3 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 800 | 2:14.8 | | | | 1 | B | | | Lewes | Sussex Veterans League | 25 Jul 22 |
| 1500 | 4:50.68 | | | | 4 | B | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 3000 | 10:26.9 | | | | 2 | B | | | Lewes | Sussex Veterans League | 25 Jul 22 |
| 3000 | 10:30.19 | | | | 4 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 5000 | 18:07.2 | | | | 4 | A | | | Tonbridge | Southern Athletics League Division 1 | 22 May 22 |
| 5000 | 18:17.5 | | | | 4 | A | | | Lewes | Sussex Veterans League | 23 May 22 |
| LJ | 3.91 | | | | 1 | | | | Lewes | Sussex Veterans League | 23 May 22 |
| 4KXCL | 15:04 | | | | 19 | L3 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 1 Oct 22 |
| 5K | 16:46 | | | 16:49 | 55 | | | 7 | Ardingly | PB 5K | 4 May 22 |
| 5KNAD | 17:51 | | | | 9 | | | | East Hoathly | Kings Head Canter 5K | 29 Aug 22 |
| 5KMT | 20:12 | | | 20:12 | 1 | | | 1 | Battle | Out of The Blue Battle 5K | 12 May 22 |
| parkrun | 17:20 | | | | 2 | | | 1 | Hastings | Hastings parkrun # 289 | 26 Mar 22 |
| parkrun | 17:33 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 486 | 2 Jul 22 |
| parkrun | 17:36 | | | | 7 | | | | Hastings | Hastings parkrun # 280 | 22 Jan 22 |
| parkrun | 17:50 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 492 | 3 Dec 22 |
| parkrun | 17:53 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 500 | 8 Oct 22 |
| parkrun | 17:58 | | | | 3 | | | 1 | Hastings | Hastings parkrun # 279 | 15 Jan 22 |
| parkrun | 18:02 | | | | 8 | | | 1 | Norwich | Norwich parkrun # 558 | 6 Aug 22 |
| parkrun | 18:07 | | | | 3 | | | | Seaford Beach | Seaford Beach parkrun # 82 | 9 Apr 22 |
| parkrun | 18:08 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 468 | 26 Feb 22 |
| parkrun | 18:08 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 493 | 20 Aug 22 |
| parkrun | 18:10 | | | | 7 | | | 1 | Eastbourne | Eastbourne parkrun # 478 | 7 May 22 |
| parkrun | 18:18 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 511 | 25 Dec 22 |
| parkrun | 18:21 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 479 | 14 May 22 |
| parkrun | 18:23 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 460 | 1 Jan 22 |
| parkrun | 18:26 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 466 | 12 Feb 22 |
| parkrun | 18:26 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 490 | 30 Jul 22 |
| parkrun | 18:27 | | | | 5 | | | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 26 | 19 Feb 22 |
| parkrun | 18:33 | | | | 11 | | | | Rugby | Rugby parkrun # 214 | 16 Jul 22 |
| parkrun | 18:34 | | | | 7 | | | | Coventry | Coventry parkrun # 560 | 22 Oct 22 |
| parkrun | 18:42 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 481 | 28 May 22 |
| parkrun | 18:43 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 464 | 29 Jan 22 |
| parkrun | 18:45 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 482 | 4 Jun 22 |
| parkrun | 18:50 | | | | 6 | | | | Eastbourne | Eastbourne parkrun # 506 | 19 Nov 22 |
| parkrun | 18:53 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 489 | 23 Jul 22 |
| parkrun | 18:54 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 487 | 9 Jul 22 |
| parkrun | 19:00 | | | | 9 | | | | Eastbourne | Eastbourne parkrun # 473 | 2 Apr 22 |
| parkrun | 19:00 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 483 | 11 Jun 22 |
| parkrun | 19:01 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 499 | 1 Oct 22 |
| parkrun | 19:11 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 501 | 15 Oct 22 |
| parkrun | 19:43 | | | | 17 | | | | Eastbourne | Eastbourne parkrun # 465 | 5 Feb 22 |
| parkrun | 19:50 | | | | 21 | | | | Eastbourne | Eastbourne parkrun # 504 | 5 Nov 22 |
| parkrun | 19:56 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 494 | 27 Aug 22 |
| parkrun | 19:57 | | | | 5 | | | | Bedgebury Pinetum | Bedgebury Pinetum parkrun # 269 | 29 Oct 22 |
| parkrun | 20:31 | | | | 15 | | | | Eastbourne | Eastbourne parkrun # 512 | 31 Dec 22 |
| parkrun | 20:37 | | | | 23 | | | | Eastbourne | Eastbourne parkrun # 510 | 24 Dec 22 |
| parkrun | 23:48 | | | | 81 | | | | Eastbourne | Eastbourne parkrun # 469 | 5 Mar 22 |
| parkrun | 24:19 | | | | 67 | | | | Eastbourne | Eastbourne parkrun # 485 | 25 Jun 22 |
| parkrun | 41:06 | | | | 278 | | | | Eastbourne | Eastbourne parkrun # 470 | 12 Mar 22 |
| 4.8MXC | 32:47 | | | | 23 | | | 8 | Lewes | East Sussex Sunday League | 16 Oct 22 |
| 8KXC | 30:29 | | | | 21 | | | | Eastbourne | East Sussex League | 16 Jan 22 |
| 8KXC | 33:58 | | | | 85 | | | | Ardingly | Sussex League | 12 Nov 22 |
| 8KXC | 36:48 | | | | 26 | | | | Whitbread Hollow | East Sussex League | 6 Feb 22 |
| 5MXC | 31:30 | | | | 23 | | | | Pett | East Sussex League | 13 Mar 22 |
| 5MXC | 33:18 | | | | 29 | | | 7 | Framfield | East Sussex Sunday League | 18 Dec 22 |
| 5MXC | 35:31 | | | | 36 | | | 6 | Wadhurst | East Sussex Sunday League | 27 Nov 22 |
| 10KXC | 43:15 | | | | 60 | | | | Bexhill | Sussex County Championships | 8 Jan 22 |
| HM | 83:45 | c | | | 439 | | | 95 | Newcastle upon Tyne | Great North Run | 11 Sep 22 |
| HM | 89:07 | | | 89:11 | 21 | | | | Eastbourne | Eastbourne Half Marathon | 6 Mar 22 |
| 2021 V35 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:12.72 | | | | 8 | 6 | | | Eastbourne | Eastbourne Rovers Track One Mile races with Shot Put in conjunction with Children with Cancer | 6 Nov 21 |
| 5K | 17:06 | c | | | 116 | 1 | | 17 | Ardingly | PB 5K | 12 May 21 |
| 5K | 17:35 | c | | | 18 | 4 | | 2 | Ardingly | PB 5K | 5 Apr 21 |
| 5KMT | 19:58 | c | | | 3 | | | | Battle | Out Of The Blue Battle 5K | 8 Jul 21 |
| parkrun | 17:25 | | | | 4 | | | | Hastings | Hastings parkrun # 267 | 16 Oct 21 |
| parkrun | 17:41 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 453 | 13 Nov 21 |
| parkrun | 17:58 | | | | 9 | | | 1 | Clapham Common | Clapham Common parkrun # 97 | 4 Sep 21 |
| parkrun | 18:23 | | | | 9 | | | 1 | Mile End | Mile End parkrun # 442 | 11 Dec 21 |
| parkrun | 18:26 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 438 | 31 Jul 21 |
| parkrun | 18:26 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 446 | 25 Sep 21 |
| parkrun | 18:28 | | | | 8 | | | 1 | Eastbourne | Eastbourne parkrun # 459 | 25 Dec 21 |
| parkrun | 18:31 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 439 | 7 Aug 21 |
| parkrun | 18:32 | | | | 11 | | | | Bournemouth | Bournemouth parkrun # 345 | 21 Aug 21 |
| parkrun | 19:05 | | | | 9 | | | 1 | Eastbourne | Eastbourne parkrun # 455 | 27 Nov 21 |
| parkrun | 19:09 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 451 | 30 Oct 21 |
| parkrun | 19:12 | | | | 3 | | | | Seaford Beach | Seaford Beach parkrun # 60 | 2 Oct 21 |
| parkrun | 19:15 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 445 | 18 Sep 21 |
| parkrun | 19:46 | | | | 14 | | | 1 | Eastbourne | Eastbourne parkrun # 458 | 18 Dec 21 |
| parkrun | 20:01 | | | | 12 | | | | Eastbourne | Eastbourne parkrun # 456 | 4 Dec 21 |
| parkrun | 20:26 | | | | 7 | | | 1 | Lanhydrock | Lanhydrock parkrun # 322 | 28 Aug 21 |
| parkrun | 20:33 | | | | 20 | | | | Eastbourne | Eastbourne parkrun # 448 | 9 Oct 21 |
| 5MXC | 32:35 | | | | 18 | | | | Newplace Park | East Sussex League | 19 Dec 21 |
| 5MXC | 33:49 | | | | 31 | | | | Wadhurst | East Sussex League | 28 Nov 21 |
| 5.1MXC | 36:22 | | | | 42 | | | | Ashdown Forest | East Sussex League | 31 Oct 21 |
| 10K | 36:53 | c | | | 3 | | | | Eastbourne | Eastbourne 10K | 20 Jun 21 |
| HM | 84:25 | | | 84:33 | 61 | | | | Brighton | Brighton Half Marathon | 10 Oct 21 |
| HM | 84:56 | c | | | 371 | | | 88 | Newcastle-South Shields | Great North Run | 12 Sep 21 |
| HM | 86:33 | c | | | 11 | | | | Lydd | Lydd Half Marathon | 15 Aug 21 |
| 6H | 7.1 | | | | 29 | | | | Rye Harbour | Twilight Chase | 7 Aug 21 |
| 2020 V35 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:06 | c | | | 196 | | | 19 | Ardingly | PB 5K | 13 Dec 20 |
| parkrun | 17:53 | | | | 25 | | | | Hove Promenade | Hove Promenade parkrun # 225 | 1 Jan 20 |
| parkrun | 18:19 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 436 | 14 Mar 20 |
| parkrun | 18:26 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 427 | 11 Jan 20 |
| parkrun | 18:30 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 431 | 8 Feb 20 |
| parkrun | 18:30 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 433 | 22 Feb 20 |
| parkrun | 18:33 | | | | 13 | | | | Fulham Palace | Fulham Palace parkrun # 334 | 7 Mar 20 |
| parkrun | 18:39 | | | | 6 | | | | Babbs Mill | Babbs Mill parkrun # 26 | 25 Jan 20 |
| parkrun | 18:39 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 432 | 15 Feb 20 |
| parkrun | 18:40 | | | | 7 | | | 1 | Eastbourne | Eastbourne parkrun # 428 | 18 Jan 20 |
| parkrun | 18:46 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 434 | 29 Feb 20 |
| parkrun | 20:04 | | | | 19 | | | | Eastbourne | Eastbourne parkrun # 426 | 4 Jan 20 |
| parkrun | 23:31 | | | | 182 | | | | Brighton & Hove | Brighton & Hove parkrun # 640 | 1 Jan 20 |
| 5MXC | 32:10 | | | | 8 | | | | Pett | East Sussex League | 8 Mar 20 |
| 5.1MXC | 36:48 | | | | 20 | | | | Heathfield Park | East Sussex League | 26 Jan 20 |
| 10K | 38:05 | | | 38:15 | 223 | | | | Chichester | Chichester 10K at Goodwood | 2 Feb 20 |
| 2019 V35 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 19:58 | | | 20:00 | 3 | | | | Battle | Out of The Blue Battle 5K | 16 May 19 |
| parkrun | 18:04 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 424 | 28 Dec 19 |
| parkrun | 18:18 | | | | 6 | | | | Eastbourne | Eastbourne parkrun # 423 | 25 Dec 19 |
| parkrun | 18:27 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 421 | 7 Dec 19 |
| parkrun | 18:39 | | | | 28 | | | | Hove Promenade | Hove Promenade parkrun # 174 | 1 Jan 19 |
| parkrun | 18:44 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 420 | 30 Nov 19 |
| parkrun | 18:53 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 412 | 5 Oct 19 |
| parkrun | 19:05 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 393 | 25 May 19 |
| parkrun | 19:08 | | | | 10 | | | | Eastbourne | Eastbourne parkrun # 417 | 9 Nov 19 |
| parkrun | 19:13 | | | | 9 | | | | Eastbourne | Eastbourne parkrun # 414 | 19 Oct 19 |
| parkrun | 19:14 | | | | 13 | | | 1 | Southwark | Southwark parkrun # 282 | 30 Mar 19 |
| parkrun | 19:16 | | | | 11 | | | | Maidstone | Maidstone parkrun # 316 | 16 Mar 19 |
| parkrun | 19:16 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 395 | 8 Jun 19 |
| parkrun | 19:17 | | | | 10 | | | | Eastbourne | Eastbourne parkrun # 379 | 16 Feb 19 |
| parkrun | 19:22 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 398 | 29 Jun 19 |
| parkrun | 19:22 | | | | 11 | | | | Eastbourne | Eastbourne parkrun # 409 | 14 Sep 19 |
| parkrun | 19:25 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 411 | 28 Sep 19 |
| parkrun | 19:27 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 378 | 9 Feb 19 |
| parkrun | 19:27 | | | | 6 | | | 1 | Hastings | Hastings parkrun # 242 | 21 Dec 19 |
| parkrun | 19:31 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 422 | 14 Dec 19 |
| parkrun | 19:33 | | | | 3 | | | 1 | Pymmes | Pymmes parkrun # 417 | 27 Apr 19 |
| parkrun | 19:33 | | | | 13 | | | | Hastings | Hastings parkrun # 224 | 3 Aug 19 |
| parkrun | 19:35 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 416 | 2 Nov 19 |
| parkrun | 19:38 | | | | 6 | | | | Eastbourne | Eastbourne parkrun # 401 | 20 Jul 19 |
| parkrun | 19:41 | | | | 1 | | | 1 | Peacehaven | Peacehaven parkrun # 88 | 23 Feb 19 |
| parkrun | 19:42 | | | | 51 | | | | Brighton & Hove | Brighton & Hove parkrun # 587 | 1 Jan 19 |
| parkrun | 19:44 | | | | 11 | | | | Eastbourne | Eastbourne parkrun # 399 | 6 Jul 19 |
| parkrun | 19:46 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 394 | 1 Jun 19 |
| parkrun | 19:47 | | | | 11 | | | | Eastbourne | Eastbourne parkrun # 390 | 4 May 19 |
| parkrun | 19:48 | | | | 12 | | | | Ashford | Ashford parkrun # 303 | 21 Sep 19 |
| parkrun | 19:53 | | | | 11 | | | | Folkestone | Folkestone parkrun # 262 | 31 Aug 19 |
| parkrun | 20:26 | | | | 22 | | | | Eastbourne | Eastbourne parkrun # 418 | 16 Nov 19 |
| parkrun | 20:30 | | | | 17 | | | | Eastbourne | Eastbourne parkrun # 400 | 13 Jul 19 |
| parkrun | 20:52 | | | | 11 | | | | Eastbourne | Eastbourne parkrun # 375 | 19 Jan 19 |
| parkrun | 21:14 | | | | 13 | | | | Eastbourne | Eastbourne parkrun # 402 | 27 Jul 19 |
| parkrun | 22:44 | | | | 50 | | | | Eastbourne | Eastbourne parkrun # 374 | 12 Jan 19 |
| parkrun | 26:29 | | | | 115 | | | | Eastbourne | Eastbourne parkrun # 377 | 2 Feb 19 |
| parkrun | 33:43 | | | | 292 | | | | Eastbourne | Eastbourne parkrun # 382 | 9 Mar 19 |
| 8KXC | 33:15 | | | | 31 | | | | Blackcap | East Sussex League | 10 Nov 19 |
| 5MXC | 35:35 | | | | 28 | | | | New Place | East Sussex League | 15 Dec 19 |
| 10K | 41:38 | | | 41:43 | 32 | | | 8 | London Olympic Park | RunThrough Chase the Sun Olympic Park 10K | 10 Jul 19 |
| 10K | 43:41 | | | 43:43 | 21 | | | | Lydd | Lydd 10K | 4 Aug 19 |
| 10MMT | 69:25 | | | 69:30 | 19 | | | | Peacehaven | Mince Pie 10 | 8 Dec 19 |
| HM | 88:11 | | | 88:21 | 223 | | | | Paddock Wood | Paddock Wood Half Marathon | 7 Apr 19 |
| HM | 92:34 | | | 92:41 | 22 | | | | Lydd | Lydd Half Marathon | 10 Mar 19 |
| HM | 94:54 | a | | 96:33 | 1356 | | | 271 | Newcastle-South Shields | SimplyHealth Great North Run | 8 Sep 19 |
| MarMT | 3:59:47 | | | | 10 | | | | Eastbourne | Eastbourne Trackstar Marathon | 11 May 19 |
| 2018 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:03 | | | 18:04 | 16 | | | | Bexhill-on-Sea | Bexhill Runners 5K Series | 25 Jul 18 |
| 5K | 18:22 | | | 18:23 | 6 | | | | Bexhill-on-Sea | Bexhill Runners 5K Series | 27 Jun 18 |
| 5KMT | 19:56 | | | 19:58 | 4 | | | | Battle | Out of The Blue Battle 5K | 10 May 18 |
| parkrun | 18:26 | | | | 6 | | | | Hastings | Hastings parkrun # 167 | 30 Jun 18 |
| parkrun | 18:27 | | | | 3 | | | | Hastings | Hastings parkrun # 153 | 24 Mar 18 |
| parkrun | 18:36 | | | | 3 | | | | Hastings | Hastings parkrun # 151 | 10 Mar 18 |
| parkrun | 18:42 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 353 | 1 Sep 18 |
| parkrun | 18:46 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 338 | 19 May 18 |
| parkrun | 18:46 | | | | 2 | | | 1 | Hastings | Hastings parkrun # 183 | 20 Oct 18 |
| parkrun | 18:48 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 370 | 25 Dec 18 |
| parkrun | 18:49 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 362 | 3 Nov 18 |
| parkrun | 18:54 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 364 | 17 Nov 18 |
| parkrun | 18:56 | | | | 5 | | | | Hastings | Hastings parkrun # 170 | 21 Jul 18 |
| parkrun | 19:00 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 341 | 9 Jun 18 |
| parkrun | 19:05 | | | | 7 | | | 1 | Hastings | Hastings parkrun # 158 | 28 Apr 18 |
| parkrun | 19:09 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 337 | 12 May 18 |
| parkrun | 19:13 | | | | 6 | | | | Eastbourne | Eastbourne parkrun # 340 | 2 Jun 18 |
| parkrun | 19:13 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 363 | 10 Nov 18 |
| parkrun | 19:29 | | | | 9 | | | | Hastings | Hastings parkrun # 165 | 16 Jun 18 |
| parkrun | 19:35 | | | | 22 | | | | Hove Promenade | Hove Promenade parkrun # 124 | 1 Jan 18 |
| parkrun | 19:35 | | | | 6 | | | | Eastbourne | Eastbourne parkrun # 348 | 28 Jul 18 |
| parkrun | 20:00 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 366 | 1 Dec 18 |
| parkrun | 20:07 | | | | 32 | | | | Brighton & Hove | Brighton & Hove parkrun # 534 | 1 Jan 18 |
| parkrun | 20:15 | | | | 8 | | | 1 | Eastbourne | Eastbourne parkrun # 358 | 6 Oct 18 |
| parkrun | 20:26 | | | | 21 | | | | Eastbourne | Eastbourne parkrun # 371 | 29 Dec 18 |
| parkrun | 21:01 | | | | 26 | | | | Eastbourne | Eastbourne parkrun # 339 | 26 May 18 |
| parkrun | 21:18 | | | | 11 | | | | Nidda, GER | Nidda parkrun # 43 | 27 Oct 18 |
| parkrun | 24:11 | | | | 104 | | | | Eastbourne | Eastbourne parkrun # 352 | 25 Aug 18 |
| parkrun | 25:29 | | | | 113 | | | | Eastbourne | Eastbourne parkrun # 345 | 7 Jul 18 |
| parkrun | 27:22 | | | | 128 | | | | Eastbourne | Eastbourne parkrun # 332 | 7 Apr 18 |
| parkrun | 28:00 | | | | 154 | | | | Eastbourne | Eastbourne parkrun # 369 | 22 Dec 18 |
| 10K | 45:16 | | | 45:17 | 22 | | | | Eastbourne | Eastbourne 10K | 8 Jul 18 |
| HM | 90:00 | | | 91:43 | 158 | | | | St Leonards On Sea | Hastings Half Marathon | 18 Mar 18 |
| 20M | 2:31:38 | | | 2:31:46 | 102 | | | | Lydd | Lydd 20 | 11 Mar 18 |
| Mar | 3:26:42 | c | | | 2659 | | | | Frankfurt, GER | Frankfurt Marathon | 28 Oct 18 |
| Mar | 3:34:16 | | | 3:34:42 | 1064 | | | 197 | Brighton | Brighton Marathon | 15 Apr 18 |
| Mar | 4:19:50 | | | 4:20:32 | 574 | | | | Milton Keynes | MK Marathon Weekend Marathon | 7 May 18 |
| 2017 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:17 | | | | 12 | | | | Eastbourne | Eastbourne Golden Mile | 16 Jul 17 |
| 5K | 18:15 | | | 18:15 | 8 | | | | Bexhill-on-Sea | Bexhill Runners 5K Series | 28 Jun 17 |
| 5K | 18:49 | | | 18:51 | 14 | | | | Eastbourne | Eastbourne Golden 5K | 16 Jul 17 |
| 5K | 18:51 | | | 18:53 | 25 | | | | Bexhill-on-Sea | Bexhill Runners 5K Series | 26 Jul 17 |
| parkrun | 18:24 | | | | 4 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 504 | 3 Jun 17 |
| parkrun | 18:35 | | | | 8 | | | 1 | Eastbourne | Eastbourne parkrun # 273 | 18 Feb 17 |
| parkrun | 18:36 | | | | 27 | | | | Bushy Park | Bushy Park parkrun # 692 | 5 Aug 17 |
| parkrun | 18:39 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 312 | 18 Nov 17 |
| parkrun | 18:52 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 291 | 24 Jun 17 |
| parkrun | 18:52 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 295 | 22 Jul 17 |
| parkrun | 18:52 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 298 | 12 Aug 17 |
| parkrun | 18:55 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 283 | 29 Apr 17 |
| parkrun | 19:01 | | | | 10 | | | | Eastbourne | Eastbourne parkrun # 299 | 19 Aug 17 |
| parkrun | 19:05 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 269 | 21 Jan 17 |
| parkrun | 19:09 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 308 | 21 Oct 17 |
| parkrun | 19:11 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 271 | 4 Feb 17 |
| parkrun | 19:12 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 290 | 17 Jun 17 |
| parkrun | 19:14 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 314 | 2 Dec 17 |
| parkrun | 19:14 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 317 | 23 Dec 17 |
| parkrun | 19:17 | | | | 7 | | | 1 | Eastbourne | Eastbourne parkrun # 276 | 11 Mar 17 |
| parkrun | 19:18 | | | | 11 | | | | Eastbourne | Eastbourne parkrun # 282 | 22 Apr 17 |
| parkrun | 19:20 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 267 | 7 Jan 17 |
| parkrun | 19:20 | | | | 12 | | | | Eastbourne | Eastbourne parkrun # 270 | 28 Jan 17 |
| parkrun | 19:23 | | | | 14 | | | | Eastbourne | Eastbourne parkrun # 296 | 29 Jul 17 |
| parkrun | 19:24 | | | | 6 | | | | Eastbourne | Eastbourne parkrun # 272 | 11 Feb 17 |
| parkrun | 19:25 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 315 | 9 Dec 17 |
| parkrun | 19:29 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 286 | 20 May 17 |
| parkrun | 19:35 | | | | 9 | | | 1 | Eastbourne | Eastbourne parkrun # 274 | 25 Feb 17 |
| parkrun | 19:38 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 280 | 8 Apr 17 |
| parkrun | 19:41 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 319 | 30 Dec 17 |
| parkrun | 19:46 | | | | 9 | | | 1 | Dartford | Dartford parkrun # 142 | 27 May 17 |
| parkrun | 19:47 | | | | 3 | | | 1 | Royal Tunbridge Wells | Royal Tunbridge Wells parkrun # 170 | 30 Sep 17 |
| parkrun | 19:51 | | | | 8 | | | 1 | Eastbourne | Eastbourne parkrun # 277 | 18 Mar 17 |
| parkrun | 19:54 | | | | 12 | | | | Eastbourne | Eastbourne parkrun # 292 | 1 Jul 17 |
| parkrun | 19:56 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 266 | 1 Jan 17 |
| parkrun | 19:56 | | | | 11 | | | | Eastbourne | Eastbourne parkrun # 310 | 4 Nov 17 |
| parkrun | 20:15 | | | | 2 | | | 1 | Bedgebury Pinetum | Bedgebury Pinetum parkrun # 58 | 6 May 17 |
| parkrun | 20:30 | | | | 9 | | | | Eastbourne | Eastbourne parkrun # 316 | 16 Dec 17 |
| parkrun | 20:33 | | | | 8 | | | 1 | Eastbourne | Eastbourne parkrun # 268 | 14 Jan 17 |
| parkrun | 20:49 | | | | 21 | | | | Eastbourne | Eastbourne parkrun # 278 | 25 Mar 17 |
| parkrun | 20:57 | | | | 11 | | | | Eastbourne | Eastbourne parkrun # 285 | 13 May 17 |
| parkrun | 21:19 | | | | 3 | | | 1 | Bevendean Down | Bevendean Down parkrun # 63 | 15 Apr 17 |
| parkrun | 21:51 | | | | 41 | | | | Eastbourne | Eastbourne parkrun # 306 | 7 Oct 17 |
| parkrun | 22:17 | | | | 42 | | | | Eastbourne | Eastbourne parkrun # 318 | 25 Dec 17 |
| parkrun | 22:22 | | | | 41 | | | | Eastbourne | Eastbourne parkrun # 294 | 15 Jul 17 |
| 10K | 39:26 | | | 39:26 | 9 | | | | Rye | Rye Summer Classic Series 10K | 11 Aug 17 |
| 10MMT | 73:24 | | | 73:26 | 25 | | | 10 | Peacehaven | Mince Pie 10 | 10 Dec 17 |
| HM | 93:13 | | | 93:19 | 345 | | | | Paddock Wood | Brooks Paddock Wood Half Marathon | 2 Apr 17 |
| 15MMT | 1:56:27 | | | 1:57:14 | 128 | | | | Wadhurst | Bewl 15 | 2 Jul 17 |
| Mar | 3:42:53 | | | 3:46:37 | 960 | | | | Budapest, HUN | SPAR Budapest Marathon | 15 Oct 17 |
| MarMR | 5:23:28 | | | | 2006 | | | | Interlaken, SUI | Jungfrau Marathon | 9 Sep 17 |
| 2016 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:38 | | | 18:39 | 29 | | | | Bexhill | Bexhill 5K | 27 Jul 16 |
| parkrun | 18:44 | | | | 6 | | | | Eastbourne | Eastbourne parkrun # 225 | 2 Apr 16 |
| parkrun | 18:51 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 217 | 6 Feb 16 |
| parkrun | 18:53 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 211 | 1 Jan 16 |
| parkrun | 18:56 | | | | 11 | | | | Hastings | Hastings parkrun # 85 | 26 Nov 16 |
| parkrun | 19:00 | | | | 9 | | | | Eastbourne | Eastbourne parkrun # 224 | 26 Mar 16 |
| parkrun | 19:04 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 243 | 6 Aug 16 |
| parkrun | 19:04 | | | | 2 | | | 1 | Hastings | Hastings parkrun # 87 | 10 Dec 16 |
| parkrun | 19:05 | | | | 1 | | | 1 | Hastings | Hastings parkrun # 53 | 16 Apr 16 |
| parkrun | 19:06 | | | | 6 | | | | Eastbourne | Eastbourne parkrun # 229 | 30 Apr 16 |
| parkrun | 19:08 | | | | 9 | | | 1 | Eastbourne | Eastbourne parkrun # 215 | 23 Jan 16 |
| parkrun | 19:09 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 219 | 20 Feb 16 |
| parkrun | 19:11 | | | | 10 | | | | Eastbourne | Eastbourne parkrun # 228 | 23 Apr 16 |
| parkrun | 19:11 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 241 | 23 Jul 16 |
| parkrun | 19:12 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 226 | 9 Apr 16 |
| parkrun | 19:13 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 251 | 1 Oct 16 |
| parkrun | 19:19 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 231 | 14 May 16 |
| parkrun | 19:21 | | | | 16 | | | | Eastbourne | Eastbourne parkrun # 263 | 24 Dec 16 |
| parkrun | 19:23 | | | | 10 | | | | Eastbourne | Eastbourne parkrun # 247 | 3 Sep 16 |
| parkrun | 19:23 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 253 | 15 Oct 16 |
| parkrun | 19:23 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 265 | 31 Dec 16 |
| parkrun | 19:27 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 230 | 7 May 16 |
| parkrun | 19:29 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 234 | 4 Jun 16 |
| parkrun | 19:33 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 246 | 27 Aug 16 |
| parkrun | 19:38 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 250 | 24 Sep 16 |
| parkrun | 19:38 | | | | 14 | | | | Eastbourne | Eastbourne parkrun # 256 | 5 Nov 16 |
| parkrun | 19:41 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 258 | 19 Nov 16 |
| parkrun | 19:44 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 252 | 8 Oct 16 |
| parkrun | 19:46 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 236 | 18 Jun 16 |
| parkrun | 19:49 | | | | 11 | | | | Eastbourne | Eastbourne parkrun # 264 | 25 Dec 16 |
| parkrun | 20:05 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 218 | 13 Feb 16 |
| parkrun | 20:06 | | | | 6 | | | | Eastbourne | Eastbourne parkrun # 214 | 16 Jan 16 |
| parkrun | 20:13 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 212 | 2 Jan 16 |
| parkrun | 20:32 | | | | 9 | | | | Eastbourne | Eastbourne parkrun # 235 | 11 Jun 16 |
| parkrun | 20:42 | | | | 17 | | | | Eastbourne | Eastbourne parkrun # 222 | 12 Mar 16 |
| parkrun | 21:39 | | | | 20 | | | | Eastbourne | Eastbourne parkrun # 223 | 19 Mar 16 |
| parkrun | 22:36 | | | | 38 | | | | Eastbourne | Eastbourne parkrun # 240 | 16 Jul 16 |
| parkrun | 23:29 | | | | 40 | | | | Eastbourne | Eastbourne parkrun # 232 | 21 May 16 |
| parkrun | 26:56 | | | | 68 | | | | Eastbourne | Eastbourne parkrun # 221 | 5 Mar 16 |
| parkrun | 31:20 | | | | 106 | | | | Eastbourne | Eastbourne parkrun # 216 | 30 Jan 16 |
| parkrun | 46:43 | | | | 189 | | | | Eastbourne | Eastbourne parkrun # 245 | 20 Aug 16 |
| 10K | 40:43 | | | 40:44 | 4 | | | | Bexhill-on-Sea | Poppy 10K | 12 Nov 16 |
| HM | 87:56 | | | | 18 | | | | Lydd | Lydd Half Marathon | 13 Mar 16 |
| HM | 89:36 | | | 89:38 | 55 | | | | Eastbourne | Eastbourne Half Marathon | 6 Mar 16 |
| HM | 89:39 | | | 89:50 | 123 | | | | St Leonards On Sea | Hastings Half Marathon | 20 Mar 16 |
| 26.2MMT | 4:22:16 | | | | 17 | | | | Deal | Fowlmead Challenge Marathon Day 1 | 9 Jan 16 |
| Mar | 3:48:34 | | | | 111 | | | | Gravesend | Kent Roadrunner Marathon | 28 May 16 |
| Mar | 4:02:15 | | | | 79 | | | | Gravesend | Kent Coyote Marathon | 18 Sep 16 |
| MarMT | 3:58:53 | | | | 20 | | | | Walton-on-Thames | Phoenix First Contact 6 Hour | 5 Apr 16 |
| 30.5MMT | 6:15:34 | | | | 7 | | | | Gravesend | Valentine's Day 6 Hour | 14 Feb 16 |
| 2015 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.97K | 19:07 | | | | 35 | | | | East Hoathly | Kings Head Canter 4.97K | 31 Aug 15 |
| 5K | 18:39 | | | 18:43 | 12 | | | | Bexhill-on-Sea | Bexhill Runners 5K Series | 24 Jun 15 |
| parkrun | 18:48 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 193 | 5 Sep 15 |
| parkrun | 18:57 | | | | 11 | | | | Hastings | Hastings parkrun # 1 | 18 Apr 15 |
| parkrun | 19:10 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 205 | 28 Nov 15 |
| parkrun | 19:13 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 171 | 4 Apr 15 |
| parkrun | 19:17 | | | | 15 | | | | Brighton & Hove | Brighton & Hove parkrun # 396 | 16 May 15 |
| parkrun | 19:18 | | | | 9 | | | | Eastbourne | Eastbourne parkrun # 164 | 14 Feb 15 |
| parkrun | 19:21 | | | | 16 | | | | Hove Promenade | Hove Promenade parkrun # 1 | 11 Jul 15 |
| parkrun | 19:22 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 163 | 7 Feb 15 |
| parkrun | 19:22 | | | | 47 | | | | Bushy Park | Bushy Park parkrun # 581 | 18 Jul 15 |
| parkrun | 19:24 | | | | 9 | | | | Eastbourne | Eastbourne parkrun # 209 | 25 Dec 15 |
| parkrun | 19:26 | | | | 6 | | | | Eastbourne | Eastbourne parkrun # 192 | 29 Aug 15 |
| parkrun | 19:29 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 161 | 24 Jan 15 |
| parkrun | 19:32 | | | | 11 | | | | Eastbourne | Eastbourne parkrun # 210 | 26 Dec 15 |
| parkrun | 19:33 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 170 | 28 Mar 15 |
| parkrun | 19:34 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 207 | 12 Dec 15 |
| parkrun | 19:36 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 176 | 9 May 15 |
| parkrun | 19:37 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 165 | 21 Feb 15 |
| parkrun | 19:38 | | | | 12 | | | 1 | Maidstone | Maidstone parkrun # 103 | 14 Mar 15 |
| parkrun | 19:38 | | | | 8 | | | 1 | Eastbourne | Eastbourne parkrun # 200 | 24 Oct 15 |
| parkrun | 19:40 | | | | 13 | | | | Horsham | Horsham parkrun # 43 | 20 Jun 15 |
| parkrun | 19:40 | | | | 11 | | | | Eastbourne | Eastbourne parkrun # 196 | 26 Sep 15 |
| parkrun | 19:40 | | | | 14 | | | | Eastbourne | Eastbourne parkrun # 197 | 3 Oct 15 |
| parkrun | 19:40 | | | | 10 | | | | Eastbourne | Eastbourne parkrun # 199 | 17 Oct 15 |
| parkrun | 19:40 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 204 | 21 Nov 15 |
| parkrun | 19:42 | | | | 15 | | | | Eastbourne | Eastbourne parkrun # 203 | 14 Nov 15 |
| parkrun | 19:43 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 183 | 27 Jun 15 |
| parkrun | 19:47 | | | | 9 | | | 1 | Eastbourne | Eastbourne parkrun # 172 | 11 Apr 15 |
| parkrun | 19:52 | | | | 5 | | | | Cranleigh | Cranleigh parkrun # 45 | 1 Aug 15 |
| parkrun | 19:53 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 191 | 22 Aug 15 |
| parkrun | 19:54 | | | | 13 | | | | Eastbourne | Eastbourne parkrun # 162 | 31 Jan 15 |
| parkrun | 19:54 | | | | 13 | | | | Eastbourne | Eastbourne parkrun # 208 | 19 Dec 15 |
| parkrun | 20:00 | | | | 10 | | | | Eastbourne | Eastbourne parkrun # 187 | 25 Jul 15 |
| parkrun | 20:11 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 159 | 3 Jan 15 |
| parkrun | 20:16 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 158 | 1 Jan 15 |
| parkrun | 20:16 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 169 | 21 Mar 15 |
| parkrun | 20:30 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 174 | 25 Apr 15 |
| parkrun | 20:31 | | | | 17 | | | | Eastbourne | Eastbourne parkrun # 198 | 10 Oct 15 |
| parkrun | 21:00 | | | | 18 | | | | Eastbourne | Eastbourne parkrun # 175 | 2 May 15 |
| parkrun | 21:01 | | | | 16 | | | | Eastbourne | Eastbourne parkrun # 160 | 10 Jan 15 |
| parkrun | 22:00 | | | | 25 | | | | Eastbourne | Eastbourne parkrun # 184 | 4 Jul 15 |
| parkrun | 22:42 | | | | 28 | | | | Eastbourne | Eastbourne parkrun # 166 | 28 Feb 15 |
| parkrun | 24:35 | | | | 65 | | | | Eastbourne | Eastbourne parkrun # 178 | 23 May 15 |
| parkrun | 24:55 | | | | 71 | | | | Eastbourne | Eastbourne parkrun # 167 | 7 Mar 15 |
| parkrun | 29:58 | | | | 127 | | | | Eastbourne | Eastbourne parkrun # 190 | 15 Aug 15 |
| 5M | 31:49 | | | 31:53 | 39 | | | | Hastings | Hastings Runners 5 | 10 May 15 |
| 5MXC | 36:39 | | | | 60 | | | | Framfield | East Sussex League | 13 Dec 15 |
| 10K | 39:51 | | | 39:54 | 57 | | | | Woodhall Spa | Woodhall Spa 10K | 7 Jun 15 |
| 10K | 41:09 | | | | 14 | | | | Rye | Rye Summer Classic Series 10K | 14 Aug 15 |
| 10MMT | 77:58 | | | | 75 | | | | Peacehaven | Mince Pie 10 | 6 Dec 15 |
| HM | 92:05 | | | 92:08 | 35 | | | | Bexhill-on-Sea | Poppy Half Marathon | 7 Nov 15 |
| HM | 91:56 | | | 92:51 | 209 | | | | St Leonards On Sea | Hastings Half Marathon | 22 Mar 15 |
| HM | 92:59 | | | 93:09 | 52 | | | | Lydd | Lydd Half Marathon | 8 Mar 15 |
| HM | 97:10 | | | 97:16 | 132 | | | | Eastbourne | Eastbourne Half Marathon | 1 Mar 15 |
| Mar | 3:39:45 | | | 3:39:48 | 72 | | 66 | 28 | Gravesend | Kent Roadrunner Marathon | 30 May 15 |
| MarMT | 4:23:25 | | | | 19 | | | | Dymchurch | Dymchurch Marathon | 29 Nov 15 |
| 26.25MMT | 3:57:03 | | | | 5 | | | | Walmer | Battle of Waterloo Challenge | 5 Dec 15 |
| 30.8MMT | 6:36:39 | | | | 4 | 5 | | | Rochester | Black Ranscombe Challenge | 31 Oct 15 |
| ZXC | 49:00 | | | | 71 | | | | Ashdown Forest | East Sussex League | 1 Feb 15 |
| 2014 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:24 | | | 19:28 | 15 | | | | Bexhill-on-Sea | Bexhill Runners 5K Series | 28 May 14 |
| 5K | 19:49 | | | | 10 | | | | Rye | Rye Summer Classic Series 5K | 5 Sep 14 |
| 5K | 20:27 | | | 20:33 | 39 | | | | Bexhill-on-Sea | Bexhill Runners 5K Series | 25 Jun 14 |
| 5KNAD | 20:10 | | | | 36 | | | | East Hoathly | Kings Head Canter 5K | 25 Aug 14 |
| parkrun | 19:30 | | | | 10 | | | 1 | Eastbourne | Eastbourne parkrun # 156 | 25 Dec 14 |
| parkrun | 19:42 | | | | 10 | | | | Brighton & Hove | Brighton & Hove parkrun # 347 | 7 Jun 14 |
| parkrun | 19:54 | | | | 13 | | | | Eastbourne | Eastbourne parkrun # 148 | 1 Nov 14 |
| parkrun | 19:55 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 153 | 6 Dec 14 |
| parkrun | 19:57 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 113 | 1 Mar 14 |
| parkrun | 20:00 | | | | 18 | | | | Eastbourne | Eastbourne parkrun # 120 | 19 Apr 14 |
| parkrun | 20:00 | | | | 11 | | | | Eastbourne | Eastbourne parkrun # 155 | 20 Dec 14 |
| parkrun | 20:02 | | | | 12 | | | | Eastbourne | Eastbourne parkrun # 138 | 23 Aug 14 |
| parkrun | 20:03 | | | | 12 | | | | Eastbourne | Eastbourne parkrun # 132 | 12 Jul 14 |
| parkrun | 20:05 | | | | 10 | | | 1 | Eastbourne | Eastbourne parkrun # 145 | 11 Oct 14 |
| parkrun | 20:06 | | | | 10 | | | | Eastbourne | Eastbourne parkrun # 140 | 6 Sep 14 |
| parkrun | 20:07 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 134 | 26 Jul 14 |
| parkrun | 20:07 | | | | 17 | | | | Eastbourne | Eastbourne parkrun # 152 | 29 Nov 14 |
| parkrun | 20:13 | | | | 11 | | | | Eastbourne | Eastbourne parkrun # 154 | 13 Dec 14 |
| parkrun | 20:15 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 133 | 19 Jul 14 |
| parkrun | 20:23 | | | | 7 | | | 1 | Eastbourne | Eastbourne parkrun # 121 | 26 Apr 14 |
| parkrun | 20:24 | | | | 19 | | | | Eastbourne | Eastbourne parkrun # 106 | 11 Jan 14 |
| parkrun | 20:24 | | | | 17 | | | | Eastbourne | Eastbourne parkrun # 139 | 30 Aug 14 |
| parkrun | 20:32 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 111 | 15 Feb 14 |
| parkrun | 20:35 | | | | 12 | | | | Eastbourne | Eastbourne parkrun # 146 | 18 Oct 14 |
| parkrun | 20:38 | | | | 14 | | | | Eastbourne | Eastbourne parkrun # 107 | 18 Jan 14 |
| parkrun | 20:44 | | | | 29 | | | | Preston Park | Preston Park parkrun # 46 | 8 Mar 14 |
| parkrun | 20:52 | | | | 19 | | | | Eastbourne | Eastbourne parkrun # 137 | 16 Aug 14 |
| parkrun | 20:56 | | | | 14 | | | | Eastbourne | Eastbourne parkrun # 129 | 21 Jun 14 |
| parkrun | 20:59 | | | | 19 | | | | Eastbourne | Eastbourne parkrun # 115 | 15 Mar 14 |
| parkrun | 21:03 | | | | 13 | | | | Eastbourne | Eastbourne parkrun # 105 | 4 Jan 14 |
| parkrun | 21:03 | | | | 14 | | | 1 | Eastbourne | Eastbourne parkrun # 157 | 27 Dec 14 |
| parkrun | 21:09 | | | | 7 | | | 1 | Shorne Woods | Shorne Woods parkrun # 63 | 31 May 14 |
| parkrun | 21:12 | | | | 11 | | | 1 | Eastbourne | Eastbourne parkrun # 104 | 1 Jan 14 |
| parkrun | 21:13 | | | | 19 | | | | Eastbourne | Eastbourne parkrun # 141 | 13 Sep 14 |
| parkrun | 21:29 | | | | 25 | | | | Eastbourne | Eastbourne parkrun # 128 | 14 Jun 14 |
| parkrun | 21:32 | | | | 23 | | | | Eastbourne | Eastbourne parkrun # 143 | 27 Sep 14 |
| parkrun | 21:38 | | | | 20 | | | | Eastbourne | Eastbourne parkrun # 119 | 12 Apr 14 |
| parkrun | 21:39 | | | | 13 | | | | Clair | Clair parkrun # 30 | 8 Feb 14 |
| parkrun | 21:39 | | | | 27 | | | | Eastbourne | Eastbourne parkrun # 142 | 20 Sep 14 |
| parkrun | 21:43 | | | | 6 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 92 | 15 Nov 14 |
| parkrun | 21:51 | | | | 17 | | | | Eastbourne | Eastbourne parkrun # 131 | 5 Jul 14 |
| parkrun | 21:54 | | | | 23 | | | | Eastbourne | Eastbourne parkrun # 116 | 22 Mar 14 |
| parkrun | 21:58 | | | | 11 | | | 1 | Horsham | Horsham parkrun # 12 | 22 Nov 14 |
| parkrun | 22:49 | | | | 40 | | | | Eastbourne | Eastbourne parkrun # 125 | 24 May 14 |
| parkrun | 23:09 | | | | 38 | | | | Eastbourne | Eastbourne parkrun # 117 | 29 Mar 14 |
| parkrun | 23:50 | | | | 29 | | | | Eastbourne | Eastbourne parkrun # 109 | 1 Feb 14 |
| parkrun | 23:54 | | | | 35 | | | | Eastbourne | Eastbourne parkrun # 124 | 17 May 14 |
| parkrun | 25:04 | | | | 60 | | | | Eastbourne | Eastbourne parkrun # 122 | 3 May 14 |
| parkrun | 29:55 | | | | 123 | | | | Eastbourne | Eastbourne parkrun # 144 | 4 Oct 14 |
| parkrun | 30:38 | | | | 183 | | | | Tilgate | Tilgate parkrun # 95 | 5 Apr 14 |
| 5M | 33:50 | | | | 63 | | | | Hastings | Hastings Runners 5 | 11 May 14 |
| 10K | 41:57 | | | 42:29 | 57 | | | | Southwold | Adnams Southwold 10K | 16 Nov 14 |
| 10K | 42:26 | | | 42:36 | 269 | | | | Chichester | Chichester Priory 10K | 9 Feb 14 |
| 10K | 43:30 | | | | 64 | | | | Hellingly | John Faulds Hellingly 10K | 14 Sep 14 |
| 10M | 74:38 | | | 74:46 | 54 | | | | Peasmarsh | Rye 10 | 25 May 14 |
| 10MMT | 75:50 | | | | 67 | | | | Peacehaven | Mince Pie 10 | 7 Dec 14 |
| HM | 95:00 | | | 95:39 | 210 | | | | Reigate | Reigate Half Marathon | 21 Sep 14 |
| HM | 98:58 | | | 99:51 | 116 | | | | Bexhill on Sea | Poppy Half | 8 Nov 14 |
| HM | 97:54 | | | 1:40:09 | 469 | | | | St Leonards On Sea | Hastings Half Marathon (Inc Sussex Champs) | 23 Mar 14 |
| HM | 1:42:14 | | | 1:42:18 | 224 | | | | Eastbourne | Eastbourne Half Marathon | 2 Mar 14 |
| 15MMT | 2:08:18 | | | 2:09:45 | 305 | | | | Wadhurst | Bewl 15 (Inc BMAF Champs) | 6 Jul 14 |
| Mar | 3:42:52 | | | 3:44:44 | 1488 | | | | Brighton | Brighton Marathon | 6 Apr 14 |
| ZXC | 37:15 | | | | 80 | | | | Eastbourne | East Sussex League | 2 Nov 14 |
| ZXC | 38:11 | | | | 63 | | | | Framfield | East Sussex League | 14 Dec 14 |
| ZXC | 41:50 | | | | 42 | | | | Wadhurst | East Sussex Sunday League | 2 Feb 14 |
| ZXC | 42:00 | | | | 83 | | | | Firle Beacon | East Sussex League | 28 Dec 14 |
| 2013 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:59 | | | 20:12 | 81 | | | | Bexhill-on-Sea | Bexhill Runners 5K Series | 31 Jul 13 |
| 5K | 20:55 | | | 20:56 | 29 | | | | Bexhill-on-Sea | BRT 5K Series | 26 Jun 13 |
| 5KNAD | 20:50 | | | | 54 | | | | East Hoathly | Kings Head Canter 5K | 26 Aug 13 |
| parkrun | 19:58 | | | | 12 | | | | Eastbourne | Eastbourne parkrun # 99 | 7 Dec 13 |
| parkrun | 20:07 | | | | 10 | | | | Eastbourne | Eastbourne parkrun # 86 | 7 Sep 13 |
| parkrun | 20:14 | | | | 13 | | | | Eastbourne | Eastbourne parkrun # 80 | 27 Jul 13 |
| parkrun | 20:21 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 97 | 23 Nov 13 |
| parkrun | 20:24 | | | | 10 | | | | Eastbourne | Eastbourne parkrun # 85 | 31 Aug 13 |
| parkrun | 20:29 | | | | 25 | | | | Eastbourne | Eastbourne parkrun # 100 | 14 Dec 13 |
| parkrun | 20:31 | | | | 9 | | | 1 | Eastbourne | Eastbourne parkrun # 91 | 12 Oct 13 |
| parkrun | 20:32 | | | | 11 | | | | Eastbourne | Eastbourne parkrun # 95 | 9 Nov 13 |
| parkrun | 20:39 | | | | 20 | | | | Eastbourne | Eastbourne parkrun # 96 | 16 Nov 13 |
| parkrun | 20:39 | | | | 9 | | | | Eastbourne | Eastbourne parkrun # 102 | 25 Dec 13 |
| parkrun | 20:41 | | | | 10 | | | | Eastbourne | Eastbourne parkrun # 79 | 20 Jul 13 |
| parkrun | 20:41 | | | | 17 | | | | Eastbourne | Eastbourne parkrun # 98 | 30 Nov 13 |
| parkrun | 20:42 | | | | 10 | | | | Eastbourne | Eastbourne parkrun # 78 | 13 Jul 13 |
| parkrun | 20:44 | | | | 24 | | | | Eastbourne | Eastbourne parkrun # 94 | 2 Nov 13 |
| parkrun | 20:46 | | | | 11 | | | | Eastbourne | Eastbourne parkrun # 90 | 5 Oct 13 |
| parkrun | 20:50 | | | | 17 | | | | Eastbourne | Eastbourne parkrun # 89 | 28 Sep 13 |
| parkrun | 20:52 | | | | 22 | | | | Eastbourne | Eastbourne parkrun # 81 | 3 Aug 13 |
| parkrun | 20:58 | | | | 17 | | | | Eastbourne | Eastbourne parkrun # 84 | 24 Aug 13 |
| parkrun | 21:04 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 101 | 21 Dec 13 |
| parkrun | 21:06 | | | | 10 | | | | Eastbourne | Eastbourne parkrun # 74 | 15 Jun 13 |
| parkrun | 21:09 | | | | 13 | | | | Eastbourne | Eastbourne parkrun # 92 | 19 Oct 13 |
| parkrun | 21:21 | | | | 17 | | | | Eastbourne | Eastbourne parkrun # 76 | 29 Jun 13 |
| parkrun | 21:24 | | | | 17 | | | | Eastbourne | Eastbourne parkrun # 57 | 16 Feb 13 |
| parkrun | 21:24 | | | | 14 | | | | Eastbourne | Eastbourne parkrun # 66 | 20 Apr 13 |
| parkrun | 21:25 | | | | 20 | | | | Eastbourne | Eastbourne parkrun # 103 | 28 Dec 13 |
| parkrun | 21:26 | | | | 15 | | | | Eastbourne | Eastbourne parkrun # 71 | 25 May 13 |
| parkrun | 21:26 | | | | 13 | | | | Eastbourne | Eastbourne parkrun # 72 | 1 Jun 13 |
| parkrun | 21:30 | | | | 12 | | | | Eastbourne | Eastbourne parkrun # 77 | 6 Jul 13 |
| parkrun | 21:33 | | | | 13 | | | | Eastbourne | Eastbourne parkrun # 59 | 2 Mar 13 |
| parkrun | 21:38 | | | | 19 | | | | Eastbourne | Eastbourne parkrun # 73 | 8 Jun 13 |
| parkrun | 21:39 | | | | 24 | | | | Eastbourne | Eastbourne parkrun # 68 | 4 May 13 |
| parkrun | 21:47 | | | | 17 | | | | Eastbourne | Eastbourne parkrun # 70 | 18 May 13 |
| parkrun | 21:47 | | | | 14 | | | | Eastbourne | Eastbourne parkrun # 75 | 22 Jun 13 |
| parkrun | 21:52 | | | | 16 | | | | Eastbourne | Eastbourne parkrun # 55 | 2 Feb 13 |
| parkrun | 21:56 | | | | 14 | | | | Eastbourne | Eastbourne parkrun # 60 | 9 Mar 13 |
| parkrun | 21:56 | | | | 27 | | | | Eastbourne | Eastbourne parkrun # 67 | 27 Apr 13 |
| parkrun | 22:08 | | | | 21 | | | | Eastbourne | Eastbourne parkrun # 65 | 13 Apr 13 |
| parkrun | 22:09 | | | | 15 | | | | Eastbourne | Eastbourne parkrun # 64 | 6 Apr 13 |
| parkrun | 22:18 | | | | 39 | | | | Eastbourne | Eastbourne parkrun # 54 | 26 Jan 13 |
| parkrun | 22:25 | | | | 17 | | | | Eastbourne | Eastbourne parkrun # 56 | 9 Feb 13 |
| parkrun | 22:36 | | | | 25 | | | | Eastbourne | Eastbourne parkrun # 51 | 5 Jan 13 |
| parkrun | 22:50 | | | | 34 | | | | Eastbourne | Eastbourne parkrun # 69 | 11 May 13 |
| parkrun | 22:54 | | | | 21 | | | | Eastbourne | Eastbourne parkrun # 61 | 16 Mar 13 |
| parkrun | 22:57 | | | | 12 | | | | Eastbourne | Eastbourne parkrun # 53 | 19 Jan 13 |
| parkrun | 22:59 | | | | 13 | | | | Eastbourne | Eastbourne parkrun # 52 | 12 Jan 13 |
| parkrun | 23:33 | | | | 3 | | | | Fritton Lake | Fritton Lake parkrun # 46 | 23 Mar 13 |
| 5M | 34:48 | c | | | 679 | | | | London Olympic Park | National Lottery Anniversary Run 5 | 21 Jul 13 |
| 10K | 44:44 | | | | 33 | | | | Rye | Rye Summer Classic Series 10K | 5 Jul 13 |
| 10K | 45:02 | | | 45:07 | 40 | | | | Bexhill on Sea | Bexhill Big 10K | 29 Sep 13 |
| 10K | 45:45 | | | | 110 | | | | Hellingly | John Faulds Hellingly 10K (Inc Sussex Champs) | 8 Sep 13 |
| 10MMT | 80:32 | | | | 100 | | | | Peacehaven | Mince Pie 10 | 8 Dec 13 |
| HM | 1:40:33 | | | 1:40:38 | 134 | | | | Bexhill-on-Sea | Poppy Half Marathon | 10 Nov 13 |
| HM | 2:03:19 | | | 2:03:49 | 939 | | | | Eastbourne | Eastbourne Half Marathon | 3 Mar 13 |
| ZXC | 37:19 | | | | 72 | | | | Eastbourne | East Sussex League | 13 Oct 13 |
| ZXC | 41:58 | | | | 84 | | | | Framfield | East Sussex League | 22 Dec 13 |
| 2012 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:57 | | | | 13 | | | | Eastbourne | Eastbourne parkrun # 49 | 25 Dec 12 |
| parkrun | 23:02 | | | | 10 | | | | Eastbourne | Eastbourne parkrun # 47 | 15 Dec 12 |
| parkrun | 23:06 | | | | 19 | | | | Eastbourne | Eastbourne parkrun # 50 | 29 Dec 12 |
| parkrun | 23:57 | | | | 24 | | | | Eastbourne | Eastbourne parkrun # 45 | 1 Dec 12 |
| parkrun | 24:02 | | | | 21 | | | | Eastbourne | Eastbourne parkrun # 46 | 8 Dec 12 |
| parkrun | 24:08 | | | | 17 | | | | Eastbourne | Eastbourne parkrun # 48 | 22 Dec 12 |
| parkrun | 24:55 | | | | 27 | | | | Eastbourne | Eastbourne parkrun # 44 | 24 Nov 12 |
| parkrun | 25:23 | | | | 37 | | | | Eastbourne | Eastbourne parkrun # 43 | 17 Nov 12 |
| parkrun | 26:43 | | | | 28 | | | | Eastbourne | Eastbourne parkrun # 42 | 10 Nov 12 |