| 2020 U23 Central/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:03 | | | 10:03 | 57 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| 8KXC | 32:53 | | | | 46 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 2019 U20 Central/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:41.21 | | | | 4 | | | | Grangemouth | Scottish Athletics National U13 / U15 / U20 Championships | 11 Aug 19 |
| 1500 | 4:50.32 | | | | 3 | | | | Kilmarnock | Scottish West District U13 / U15 / U17 Championships | 12 May 19 |
| 1500 | 4:51.52 | | | | 17 | E | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open | 26 Jul 19 |
| 1500 | 4:54.74 | | | | 3 | A | | | Grangemouth | Scottish Women's League | 21 Jul 19 |
| 1500 | 4:55.77 | | | | 3 | | | | Scotstoun | Scottish Women's League | 16 Jun 19 |
| 3000 | 10:31.76 | | | | 8 | F | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips | 31 May 19 |
| 3000 | 10:41.21 | | | | 3 | | | | Grangemouth | Scottish University & College Athletics Championships | 20 Apr 19 |
| 4KXCL | 15:46 | | | | 9 | L1 | | 3 | Livingston | Scottish East District Relay Championships | 12 Oct 19 |
| 4KXCL | 18:29 | | | | 62 | L1 | | 11 | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 5K | 18:09 | | | 18:09 | 216 | | 23 | 2 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 3 May 19 |
| 5KL | 18:17 | | | | 49 | L1 | 7 | 2 | Glasgow | Allan Scally Memorial Relays (4 x 5K) | 2 Mar 19 |
| parkrun | 18:43 | | | | 7 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 12 | 28 Dec 19 |
| 5.4KXC | 22:02 | | | | 5 | | | 1 | Broxburn | Scottish East District League | 23 Nov 19 |
| 6KXC | 23:14 | | | | 25 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 6KXC | 23:33 | | | | 37 | | | 9 | Stirling | Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships) | 12 Jan 19 |
| 6.4KXC | 25:05 | | | | 3 | | | | Dundee | Scottish East District Championships | 7 Dec 19 |
| 7.5KXC | 30:02 | | | | 4 | | | | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| 5.8ML | 37:27 | | | | 14 | L2 | | 3 | Livingston | Scottish National Womens 4-Stage Road Relay Championships | 24 Mar 19 |
| 10K | 37:52 | | | 37:57 | 190 | | 19 | 4 | Stirling | City of Stirling 10K (Inc Scottish Championships) | 8 Sep 19 |
| 2018 U20 Central/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.09 | | | | 3 | J | | | Scotstoun | BMC Regional Races | 1 Jun 18 |
| 1500 | 5:01.96 | | | | 7 | | | | Grangemouth | Scottish East District Championships | 13 May 18 |
| 1500 | 5:06.38 | | | | 2 | | | | Grangemouth | Scottish University & College Athletics Championships | 14 Apr 18 |
| 1500 | DNF | | | | - | | | | Aberdeen | Scottish Athletics National U13 / U15 / U20 Championships | 18 Aug 18 |
| Mile | 5:17.93 | | | | 6 | 11 | | | Stirling University | Monument Mile Classic | 13 Jun 18 |
| 4KXC | 15:02 | | | | 45 | | | 12 | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 4KXCL | 15:06 | | | | 9 | L2 | | 5 | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 4KXCL | 15:45 | | | | 4 | L2 | | 1 | Glamis | Scottish East District Relay Championships | 13 Oct 18 |
| 4.4KXC | 16:55 | | | | 87 | | | 51 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| parkrun | 19:11 | | | | 9 | | 1 | 1 | Inverness | Inverness parkrun # 379 | 29 Dec 18 |
| 5.4KXC | 23:19 | | | | 13 | | | 4 | Broxburn | Scottish East District League | 20 Jan 18 |
| 6KXC | 24:11 | | | | 15 | | | 6 | Stirling | Scottish East District League | 20 Oct 18 |
| 6KXC | 25:11 | | | | 39 | | | 10 | Edinburgh | Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 13 Jan 18 |
| 6.5KXC | 25:19 | | | | 5 | | | | Aberdeen | Scottish East District Championships | 8 Dec 18 |
| 6ML | 40:05 | | | | 12 | L4 | | 1 | Livingston | Scottish National Womens 4-Stage Road Relay Championships | 25 Mar 18 |
| 10K | 39:20 | | | 39:40 | 41 | | 5 | | Edinburgh | Scottish 10K | 23 Sep 18 |
| 10K | 40:28 | | | 40:32 | 223 | | 25 | 2 | Stirling | City of Stirling 10K (Inc Scottish Championships) | 9 Sep 18 |
| 2017 U20 Central/East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.18 | | | | 3 | | | | Grangemouth | Scottish East District Championships | 13 May 17 |
| 800 | 2:23.50 | | | | 7 | h2 | | | Scotstoun | Scottish Athletics National U13 / U15 / U20 Championships | 20 Aug 17 |
| 800 | 2:24.36 | | | | 3 | A | | | Aberdeen | Scottish Women's Athletics League | 9 Jul 17 |
| 800 | 2:26.60 | i | | | 2 | | | | Emirates Arena | Scottish Athletics League Final | 26 Mar 17 |
| 800 | 2:26.96 | | | | 4 | A | | | Grangemouth | Scottish Women's Athletics League | 16 Apr 17 |
| 800 | 2:27.55 | i | | | 4 | h1 | | | Emirates Arena | Rotary International Scottish Schools AA Championships | 2 Feb 17 |
| 1500 | 4:51.65 | | | | 9 | H | | | Glasgow | BMC Regional Races | 28 Jul 17 |
| 1500 | 5:04.75 | | | | 7 | | | | Grangemouth | Scottish East District Championships | 12 May 17 |
| 1500 | 5:08.83 | | | | 7 | | | | Scotstoun | Scottish Athletics National U13 / U15 / U20 Championships | 19 Aug 17 |
| 1500 | 5:11.01 | | | | 1 | B | | | Sheffield | UK Youth Development U17/U20 League Division North Premier East/South | 30 Apr 17 |
| 3000 | 10:56.0 | | | | 7 | | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 2 Sep 17 |
| 3000 | 11:04.33 | i | | | 8 | J | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP) | 4 Jan 17 |
| 3KXC | 11:19 | | | | 1 | | | | Stirling University | Stirling University Freshers Match | 11 Oct 17 |
| 4KXC | 15:03 | | | | 31 | | | 11 | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
| 4KXC | 17:01 | | | | 35 | | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 7 Jan 17 |
| 4KXCL | 15:20 | | | | 9 | L1 | | | Glamis | Scottish East District Relay Championships | 14 Oct 17 |
| 4KXCL | 15:24 | | | | 5 | L3 | | 4 | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 4.4KXC | 17:41 | | | | 85 | | | 50 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 5K | 20:55 | | | 20:55 | 20 | | 2 | | Edinburgh | Edinburgh Marathon Festival 5K | 27 May 17 |
| parkrun | 20:37 | | | | 8 | | 2 | 1 | Inverness | Inverness parkrun # 328 | 23 Dec 17 |
| 5.1KXC | 18:43 | | | | 7 | | | 5 | Livingston | Scottish East District Championships | 9 Dec 17 |
| 5.9KXC | 28:31 | | | | 20 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| 6KXC | 24:23 | | | | 15 | | | 3 | Stirling | Scottish East District League | 21 Oct 17 |
| 10K | 40:04 | | | 40:10 | 33 | | 4 | | Edinburgh | Scottish 10K | 24 Sep 17 |
| 10K | 42:16 | | | | 272 | | 46 | 4 | Stirling | City of Stirling 10K | 10 Sep 17 |
| ZXC | 17:06 | | | | 18 | | | | Livingston | SSAA Secondary Schools' Championships | 4 Mar 17 |
| 2016 U17 East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.57 | | | | 5 | 2 | | | Livingston | Livingston Open Meeting | 20 Jul 16 |
| 800 | 2:20.12 | | | | 3 | A | | | Grangemouth | Scottish Women's Athletics League | 17 Apr 16 |
| 800 | 2:21.17 | | | | 10 | 3 | | | Livingston | Livingston Open Meeting | 24 Aug 16 |
| 800 | 2:21.75 | | | | 2 | A | | | Grangemouth | U17 Track & Field League | 31 Jul 16 |
| 800 | 2:24.22 | | | | 5 | | | | Grangemouth | Scottish Athletics National Senior Championships | 13 Aug 16 |
| 800 | 2:24.60 | i | | | 3 | h3 | | | Emirates Arena | Scottish Schools AA Championships | 4 Feb 16 |
| 800 | 2:24.97 | | | | 3 | h2 | | | Grangemouth | Scottish East District Championships | 14 May 16 |
| 800 | 2:26.32 | | | | 7 | | | | Grangemouth | Scottish East District Championships | 14 May 16 |
| 800 | 2:30.41 | | | | 4 | h1 | | | Grangemouth | Scottish Athletics National Senior Championships | 13 Aug 16 |
| 800 | 2:32.3 | | | | 3 | A | | | York | UK Youth Development U17/U20 League Division North East 1 | 26 Jun 16 |
| 1500 | 4:58.53 | | | | 3 | I | | | Glasgow | BMC Regional Races (Inc Scottish East & West District 5000m Championships) | 29 Jul 16 |
| 1500 | 5:00.9 | | | | 1 | B | | | York | UK Youth Development U17/U20 League Division North East 1 | 26 Jun 16 |
| 1500 | 5:06.33 | | | | 7 | | | | Grangemouth | Scottish East District Championships | 13 May 16 |
| 1500 | 5:07.26 | i | | | 7 | h2 | | | Emirates Arena | Scottish Schools AA Championships | 3 Feb 16 |
| 1500 | 5:08.2 | | | | 1 | A | | | Doncaster | UK Youth Development U17/U20 League Division North East 1 | 1 May 16 |
| 1500 | 5:18.77 | | | | 1 | B | | | Hull | UK Youth Development U17/U20 League Division North East 1 | 24 Jul 16 |
| 3000 | 11:16.4 | | | | 1 | A | | | Doncaster | UK Youth Development U17/U20 League Division North East 1 | 1 May 16 |
| 2.5KXCL | 9:56 | | | | 9 | L3 | | 9 | Livingston | Scottish East District Relay Championships | 8 Oct 16 |
| 2.5KXCL | 10:05 | | | | 22 | L3 | | 14 | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 3KXC | 11:49 | | | | 10 | | | | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 3.1KXC | 11:49 | | | | 14 | | | 7 | Stirling University | Scottish East District League | 15 Oct 16 |
| 3.8KXC | 16:17 | | | | 12 | | | 6 | Alloa | Scottish East District League | 19 Nov 16 |
| 3.8KXC | 16:51 | | | | 21 | | | 10 | Alloa | Scottish East District League | 19 Nov 16 |
| 4KXC | 16:53 | | | | 61 | | | 23 | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 9 Jan 16 |
| 4KXC | 17:59 | | | | 15 | | | | Irvine | SSAA Secondary Championships | 9 Mar 16 |
| 4.8KXC | 20:49 | | | | 17 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 4.8KXC | 22:05 | | | | 3 | | | | Evanton | Scottish North District League | 6 Feb 16 |
| 4.9K | 18:46 | | | | 6 | | | | Greenock | Scottish National Young Athletes Road Race Championships | 2 Apr 16 |
| 4.9KXC | 18:29 | | | | 9 | | | | Aberdeen | Scottish East District Championships | 3 Dec 16 |
| 5KXC | 20:56 | | | | 3 | | | 2 | Inverness | Scottish North District League | 16 Jan 16 |
| parkrun | 20:02 | | | | 10 | | 1 | 1 | Inverness | Inverness parkrun # 266 | 1 Oct 16 |
| parkrun | 20:07 | | | | 17 | | 1 | 1 | Inverness | Inverness parkrun # 277 | 17 Dec 16 |
| 2015 U17 East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 5 | A | | | Dundee | U17 Track & Field Challenge Division NE | 21 Jun 15 |
| 200 | 29.06 | | -1.4 | | 7 | h1 | | | Inverness | North of Scotland Schools | 3 Jun 15 |
| 200 | 29.33 | | -1.7 | | 6 | | | | Inverness | North of Scotland Schools | 3 Jun 15 |
| 300 | 44.69 | | | | 2 | | | | Inverness | Scottish North District Championships | 23 May 15 |
| 800 | 2:23.23 | | | | 7 | 5 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 5 Aug 15 |
| 800 | 2:24.14 | | | | 1 | B | | | Inverness | Petrofac Grampian Athletics League Division North | 17 May 15 |
| 800 | 2:24.46 | | | | 6 | | | | Grangemouth | Scottish Athletics Age Group Championships | 22 Aug 15 |
| 800 | 2:25.3 | | | | 2 | A | | | Dundee | U17 Track & Field Challenge Division NE | 21 Jun 15 |
| 800 | 2:25.33 | | | | 1 | A | | | Inverness | U17 Track & Field Challenge Division NE | 31 May 15 |
| 800 | 2:25.67 | | | | 4 | h1 | | | Grangemouth | Scottish Schools Championships | 12 Jun 15 |
| 800 | 2:25.91 | | | | 2 | h2 | | | Grangemouth | Scottish Athletics Age Group Championships | 22 Aug 15 |
| 800 | 2:27.29 | | | | 1 | | | | Inverness | Scottish North District Championships | 23 May 15 |
| 800 | 2:30.74 | | | | 1 | | | | Inverness | Inverness Harriers Open | 19 Apr 15 |
| 800 | 2:38.11 | | | | 1 | | | | Inverness | North of Scotland Schools | 3 Jun 15 |
| 1500 | 5:30.78 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League Division North | 12 Apr 15 |
| Mile | 5:28.36 | | | | 5 | | | | Inverness | Inverness Harriers Open Meeting | 13 Sep 15 |
| 2.6KXCL | 10:19 | | | | 4 | L3 | | | Edderton | Scottish North District Relay Championships | 10 Oct 15 |
| 4KXC | 19:03 | | | | 16 | | | | Edinburgh | Great Edinburgh XCountry (inc Scottish Inter-District) | 10 Jan 15 |
| 4.86KXC | 21:55 | | | | 3 | | | | Caithness | Scottish North District League | 14 Nov 15 |
| 5KXC | 20:39 | | | | 3 | | | | Elgin | Scottish North District Championships | 5 Dec 15 |
| ZXC | 16:05 | | | | 24 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| ZXC | 18:12 | | | | 2 | | | | Nairn | Scottish North District League | 14 Feb 15 |
| ZXC | 22:55 | | | | 2 | | | | Sutherland | Scottish North District League | 31 Jan 15 |
| ZXC | 23:55 | | | | 4 | | | | Forres | Scottish North District League | 17 Jan 15 |
| ZXC | NT | | | | 17 | | | | Irvine | SSAA Championships | 7 Mar 15 |
| 2014 U15 East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.51 | | | | 4 | A | | | Aberdeen | UK Youth Development U13/U15 League Division Scotland NE | 22 Jun 14 |
| 800 | 2:27.01 | | | | 2 | A | | | Aberdeen | UK Youth Development U13/U15 League Division Scotland NE | 22 Jun 14 |
| 800 | 2:27.11 | | | | 3 | h3 | | | Aberdeen | Scottish U15 / U20 Championships | 24 Aug 14 |
| 800 | 2:30.83 | | | | 1 | | | | Inverness | Inverness Harriers Open Meeting | 13 Apr 14 |
| 800 | 2:31.4 | | | | 1 | | | | Inverness | North of Scotland Schools Championships | 3 Jun 14 |
| 800 | 2:31.51 | | | | 8 | | | | Aberdeen | Scottish U15 / U20 Championships | 24 Aug 14 |
| 800 | 2:31.95 | | | | 1 | | | | Inverness | Scottish North District Championships | 24 May 14 |
| 800 | 2:35.27 | | | | 4 | h3 | | | Grangemouth | Scottish Schools' Championships Qualifier | 7 Jun 14 |
| 800 | 2:40.6 | | | | 2 | B | | | Dundee | UK Youth Development U13/U15 League Division Scotland NE | 4 May 14 |
| 4KXC | 17:20 | | | | 30 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-District) | 11 Jan 14 |
| ZXC | 18:20 | | | | 2 | | | | Inverness | Scottish North District Championships | 29 Nov 14 |
| ZXC | 19:26 | | | | 5 | | | | Inverness | Scottish North District League | 18 Jan 14 |
| ZXC | 20:18 | | | | 2 | | | 2 | Caithness | Scottish North District League | 4 Oct 14 |
| ZXC | 20:30 | | | | 3 | | | | Elgin | Scottish North District League | 15 Nov 14 |
| ZXC | 21:23 | | | | 6 | | | | East Sutherland | Scottish North District League | 25 Jan 14 |
| ZXC | NT | | | | 99 | | | | Irvine | SSAA Secondary Schools' Championships | 8 Mar 14 |
| ZXCL | 8:53 | | | | 2 | L2 | | | Evanton | Scottish North District Relay Championships | 11 Oct 14 |
| 2013 U15 East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.35 | | -1.6 | | 7 | | | | Inverness | Inverness Harriers Open Meeting | 31 Mar 13 |
| 200 | 32.79 | | | | 7 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 28 Apr 13 |
| 300 | 49.50 | | | | 3 | | | | Inverness | Inverness Harriers Open | 7 Jul 13 |
| 300 | 51.80 | | | | 3 | | | | Inverness | Inverness Harriers Open Meeting | 31 Mar 13 |
| 800 | 2:38.35 | | | | 3 | | | | Inverness | North of Scotland Schools Championships | 12 Jun 13 |
| 800 | 2:42.73 | | | | 4 | | | | Inverness | Scottish North District Championships | 25 May 13 |
| 800 | 2:49.24 | | | | 1 | | | | Inverness | Inverness Harriers Open | 7 Jul 13 |
| 1200 | 4:37.0 | | | | 5 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 30 Jun 13 |
| ZXC | 15:59 | | | | 11 | | | | Forres | RUN 4 IT North District League | 9 Feb 13 |
| ZXC | 18:17 | | | | 5 | | | | Nairn | Scottish North District Championships | 30 Nov 13 |
| ZXC | 20:14 | | | | 4 | | | | Moray | Scottish North District League | 16 Nov 13 |