Club: Ealing Southall & Middx Gender: Female Age Group: V55 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 100 18.0 18.0 18.3 100 200 409 409 200 400 90.4 94.2 90.4 400 800 3:08.1 3:08.1 800 1500 6:37.8 7:08.7 7:14.2 6:37.8 1500 3000 13:25.6 15:05.2 15:33.3 14:39.8 14:27.4 13:58.6 13:25.6 13:51.3 3000 2000W 14:14.5 15:16.6 14:34.0 14:29.4 14:14.5 2000W HJ 1.11 1.05 1.05 1.05 1.00 1.11 HJ LJ 2.58 2.04 2.15 2.35 2.37 2.54 2.58 2.58 2.44 LJ Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 SP4K 5.59 4.76 5.59 SP4K SP3K 5.59 5.24 5.59 SP3K DT1K 11.18 11.18 10.40 10.39 DT1K JT500 8.96 8.96 JT500 1M 6:59 6:59 1M 5K 24:26 24:26 5K parkrun 23:14 26:43 25:23 25:58 25:20 24:44 24:26 25:18 23:14 23:26 23:27 24:21 26:12 27:40 parkrun 5M 39:34 44:00 43:41 42:39 39:46 43:57 40:36 39:34 41:08 42:03 48:50 5M 10K 48:59 55:15 54:22 55:19 51:06 48:59 50:53 57:15 63:59 10K Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 10M 84:39 84:39 10M HM 1:52:29 2:11:04 2:00:17 2:05:28 2:02:30 1:57:50 1:52:29 2:03:19 2:24:48 HM

Performances	Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V50 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
1500	7:08.7				6				Battersea Park	Southern Counties Veterans League - Mid London Division	13 May 24
3000	15:05.2				6				Perivale	Southern Counties Veterans AC - Mid London	10 Jul 24
2000W	15:16.6				3				Battersea Park	Southern Counties Veterans League - Mid London Division	13 May 24
HJ	1.05				3				Battersea Park	Southern Counties Veterans League - Mid London Division	13 May 24
HJ	1.05				2				Perivale	Southern Counties Veterans AC - Mid London	10 Jul 24
LJ	2.04				4				Hillingdon	Southern Counties Veterans AC - Mid London	3 Jun 24
LJ	2.03				4				Perivale	Southern Counties Veterans AC - Mid London	10 Jul 24
SP4K	4.76				3				Hillingdon	Southern Counties Veterans AC - Mid London	3 Jun 24
DT1K	11.18				5				Battersea Park	Southern Counties Veterans League - Mid London Division	13 May 24
parkrun	26:43				91				Northala Fields	Northala Fields parkrun # 461	31 Aug 24
parkrun	26:44				83				Northala Fields	Northala Fields parkrun # 434	24 Feb 24
parkrun	26:56				97			1	Northala Fields	Northala Fields parkrun # 441	13 Apr 24
parkrun	26:59				114			1	Northala Fields	Northala Fields parkrun # 436	9 Mar 24
parkrun	26:59				79			1	Northala Fields	Northala Fields parkrun # 440	6 Apr 24
parkrun	27:08				117			1	Northala Fields	Northala Fields parkrun # 449	8 Jun 24
parkrun	27:29				65				Northala Fields	Northala Fields parkrun # 460	24 Aug 24
parkrun	27:32				80			1	Northala Fields	Northala Fields parkrun # 453	6 Jul 24
parkrun	27:53				112				Northala Fields	Northala Fields parkrun # 439	30 Mar 24
parkrun	28:45				83				Gunpowder	Gunpowder parkrun # 562	1 Jan 24
parkrun	29:28				184				Northala Fields	Northala Fields parkrun # 444	4 May 24
parkrun	30:25				171				Northala Fields	Northala Fields parkrun # 432	10 Feb 24
parkrun	31:21				178				Northala Fields	Northala Fields parkrun # 428	13 Jan 24
parkrun	31:50				187				Northala Fields	Northala Fields parkrun # 463	14 Sep 24
parkrun	31:53				169				Northala Fields	Northala Fields parkrun # 437	16 Mar 24
parkrun	32:18				218				Northala Fields	Northala Fields parkrun # 427	6 Jan 24
parkrun	32:38				355				Black Park	Black Park parkrun # 697	27 Jan 24
parkrun	32:41				260				Kingston	Kingston parkrun # 659	27 Apr 24
parkrun	32:58				227				Northala Fields	Northala Fields parkrun # 446	18 May 24
parkrun	32:59				170				Northala Fields	Northala Fields parkrun # 458	10 Aug 24
parkrun	33:05				260				Oak Hill	Oak Hill parkrun # 586	17 Feb 24
parkrun	33:33				241				Northala Fields	Northala Fields parkrun # 448	1 Jun 24
parkrun	33:55				232				Northala Fields	Northala Fields parkrun # 452	29 Jun 24
parkrun	34:28				261				Northala Fields	Northala Fields parkrun # 431	3 Feb 24
parkrun	34:34				102				Chevin Forest	Chevin Forest parkrun # 136	20 Apr 24
parkrun	35:03				527				Gunnersbury	Gunnersbury parkrun # 567	23 Mar 24
parkrun	35:03				248				Northala Fields	Northala Fields parkrun # 462	7 Sep 24
parkrun	39:32				238				Northala Fields	Northala Fields parkrun # 457	3 Aug 24
parkrun	39:35				233				Northala Fields	Northala Fields parkrun # 454	13 Jul 24
parkrun	43:45				318				Northala Fields	Northala Fields parkrun # 451	22 Jun 24
parkrun	46:11				311				Northala Fields	Northala Fields parkrun # 445	11 May 24
8KXC	47:07				62				Greenford	Middlesex County Championships	6 Jan 24
HM	2:11:04			2:13:13	1558		407	66	Farnborough	Farnborough Winter Half Marathon	21 Jan 24
2023 V50 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
3000	15:33.3				4	ns			Perivale	Southern Counties VAC League - Mid-London Division	12 Jul 23
2000W	14:34.0				3				Battersea Park	Southern Counties VAC League - Mid-London Division	19 Jun 23
2000W	14:39.1				3				Battersea Park	Southern Counties VAC League - Mid-London Division	15 May 23
HJ	1.05				2				Battersea Park	Southern Counties VAC League - Mid-London Division	19 Jun 23
HJ	1.05				1				Perivale	Southern Counties VAC League - Mid-London Division	12 Jul 23
HJ	1.00				3				Battersea Park	Southern Counties VAC League - Mid-London Division	15 May 23
LJ	2.15				3				Hillingdon	Southern Counties VAC League - Mid-London Division	5 Jun 23
LJ	2.15				4				Perivale	Southern Counties VAC League - Mid-London Division	12 Jul 23
LJ	2.08				5				Battersea Park	Southern Counties VAC League - Mid-London Division	15 May 23
SP3K	5.24				4				Battersea Park	Southern Counties VAC League - Mid-London Division	15 May 23
SP3K	5.14				3				Hillingdon	Southern Counties VAC League - Mid-London Division	5 Jun 23
DT1K	10.40				2				Battersea Park	Southern Counties VAC League - Mid-London Division	15 May 23
DT1K	10.19				3				Battersea Park	Southern Counties VAC League - Mid-London Division	19 Jun 23
JT500	8.96				2	ns			Perivale	Southern Counties VAC League - Mid-London Division	12 Jul 23
JT500	8.81				4				Battersea Park	Southern Counties VAC League - Mid-London Division	19 Jun 23
parkrun	25:23				88			1	Northala Fields	Northala Fields parkrun # 417	28 Oct 23
parkrun	25:40				87			1	Northala Fields	Northala Fields parkrun # 415	14 Oct 23
parkrun	26:01				78			1	Northala Fields	Northala Fields parkrun # 408	26 Aug 23
parkrun	26:09				93				Northala Fields	Northala Fields parkrun # 414	7 Oct 23
parkrun	26:10				154				Cassiobury	Cassiobury parkrun # 365	6 May 23
parkrun	26:12				86				Northala Fields	Northala Fields parkrun # 393	13 May 23
parkrun	26:14				79			1	Northala Fields	Northala Fields parkrun # 416	21 Oct 23
parkrun	26:19				51			1	Northala Fields	Northala Fields parkrun # 420	18 Nov 23
parkrun	26:22				83				Northala Fields	Northala Fields parkrun # 391	22 Apr 23
parkrun	26:26				120			1	Northala Fields	Northala Fields parkrun # 413	30 Sep 23
parkrun	26:28				85				Northala Fields	Northala Fields parkrun # 402	15 Jul 23
parkrun	26:29				39			1	Northala Fields	Northala Fields parkrun # 418	4 Nov 23
parkrun	26:31				104				Northala Fields	Northala Fields parkrun # 392	29 Apr 23
parkrun	26:35				107				Northala Fields	Northala Fields parkrun # 396	3 Jun 23
parkrun	26:37				103				Northala Fields	Northala Fields parkrun # 407	19 Aug 23
parkrun	26:40				63				Northala Fields	Northala Fields parkrun # 388	1 Apr 23
parkrun	26:45				89				Northala Fields	Northala Fields parkrun # 384	4 Mar 23
parkrun	26:46				92				Northala Fields	Northala Fields parkrun # 390	15 Apr 23
parkrun	26:48				96			1	Northala Fields	Northala Fields parkrun # 389	8 Apr 23
parkrun	26:49				119				Northala Fields	Northala Fields parkrun # 395	27 May 23
parkrun	26:51				99			1	Northala Fields	Northala Fields parkrun # 426	30 Dec 23
parkrun	27:06				131			1	Northala Fields	Northala Fields parkrun # 425	25 Dec 23
parkrun	27:08				109				Somerdale Pavilion	Somerdale Pavilion parkrun # 146	12 Aug 23
parkrun	27:14				73			1	Northala Fields	Northala Fields parkrun # 387	25 Mar 23
parkrun	27:14				98				Northala Fields	Northala Fields parkrun # 410	9 Sep 23
parkrun	27:33				96			1	Northala Fields	Northala Fields parkrun # 401	8 Jul 23
parkrun	28:01				125				Northala Fields	Northala Fields parkrun # 382	18 Feb 23
parkrun	28:12				143				Edenbrook Country	Edenbrook Country parkrun # 66	23 Sep 23
parkrun	29:18				94				Banbury	Banbury parkrun # 361	18 Mar 23
parkrun	29:33				101				Stockley Country	Stockley Country parkrun # 5	11 Feb 23
parkrun	30:14				111				Northala Fields	Northala Fields parkrun # 405	5 Aug 23
parkrun	31:05				57				Homewood	Homewood parkrun # 262	4 Feb 23
parkrun	31:31				173				Northala Fields	Northala Fields parkrun # 397	10 Jun 23
parkrun	31:37				36				Sandhurst Memorial	Sandhurst Memorial parkrun # 81	1 Jan 23
parkrun	32:37				176				Northala Fields	Northala Fields parkrun # 394	20 May 23
parkrun	32:54				230				Northala Fields	Northala Fields parkrun # 423	16 Dec 23
parkrun	34:07				185				Northala Fields	Northala Fields parkrun # 399	24 Jun 23
parkrun	34:33				177				Jersey Farm	Jersey Farm parkrun # 185	25 Nov 23
parkrun	35:19				237				Northala Fields	Northala Fields parkrun # 400	1 Jul 23
parkrun	37:31				261				Northala Fields	Northala Fields parkrun # 409	2 Sep 23
parkrun	47:53				232				Northala Fields	Northala Fields parkrun # 379	28 Jan 23
parkrun	50:23				278				Delamere	Delamere parkrun # 432	25 Feb 23
parkrun	54:52				599				Black Park	Black Park parkrun # 643	21 Jan 23
parkrun	1:14:09				417				Stockley Country	Stockley Country parkrun # 1	7 Jan 23
7.2KXC	37:24				150			9	Wormwood Scrubs	Start Fitness Metropolitan League	11 Nov 23
8KXC	43:41				147			10	Uxbridge	Start Fitness Metropolitan League	2 Dec 23
8KXC	48:10				645			70	Bolesworth Castle	ECCA Saucony English National Cross Country Championships	25 Feb 23
5M	44:00			44:00	154		46	12	Perivale	Perivale 5	3 Dec 23
2022 V50 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
200	409				5				Hillingdon	Southern Counties Veterans League - Mid-London	13 Jun 22
1500	7:14.2				4	B			Battersea Park	Southern Counties Veterans League - Mid-London	16 May 22
3000	14:39.8				5				Perivale	Southern Counties Veterans League - Mid-London	13 Jul 22
2000W	14:29.4				3				Battersea Park	Southern Counties Veterans League - Mid London Division	27 Jun 22
HJ	1.05				2				Battersea Park	Southern Counties Veterans League - Mid-London	16 May 22
HJ	1.05				1				Perivale	Southern Counties Veterans League - Mid-London	13 Jul 22
HJ	1.00				2				Battersea Park	Southern Counties Veterans League - Mid London Division	27 Jun 22
LJ	2.35				1	ns			Perivale	Southern Counties Veterans League - Mid-London	13 Jul 22
LJ	2.24				3				Hillingdon	Southern Counties Veterans League - Mid-London	13 Jun 22
LJ	2.13				4				Battersea Park	Southern Counties Veterans League - Mid-London	16 May 22
SP3K	5.59				2				Hillingdon	Southern Counties Veterans League - Mid-London	13 Jun 22
parkrun	25:58				101			1	Northala Fields	Northala Fields parkrun # 360	17 Sep 22
parkrun	26:05				62			1	Northala Fields	Northala Fields parkrun # 361	24 Sep 22
parkrun	26:06				35			1	Southall	Southall parkrun # 26	2 Jul 22
parkrun	26:17				72				Northala Fields	Northala Fields parkrun # 328	22 Jan 22
parkrun	26:21				83				Northala Fields	Northala Fields parkrun # 346	28 May 22
parkrun	26:26				74				Northala Fields	Northala Fields parkrun # 357	27 Aug 22
parkrun	26:42				65			1	Northala Fields	Northala Fields parkrun # 372	10 Dec 22
parkrun	27:32				101				Northala Fields	Northala Fields parkrun # 359	10 Sep 22
parkrun	27:33				91			1	Northala Fields	Northala Fields parkrun # 343	7 May 22
parkrun	27:44				47			1	Rushmere	Rushmere parkrun # 246	1 Jan 22
parkrun	28:06				102				Northala Fields	Northala Fields parkrun # 376	31 Dec 22
parkrun	28:38				84				Northala Fields	Northala Fields parkrun # 373	17 Dec 22
parkrun	28:58				126				Southall	Southall parkrun # 1	8 Jan 22
parkrun	29:13				151				Northala Fields	Northala Fields parkrun # 375	25 Dec 22
parkrun	29:46				90				Northala Fields	Northala Fields parkrun # 355	13 Aug 22
parkrun	30:38				260				Cassiobury	Cassiobury parkrun # 325	30 Jul 22
parkrun	30:41				124				Northala Fields	Northala Fields parkrun # 335	12 Mar 22
parkrun	30:44				153				Northala Fields	Northala Fields parkrun # 354	23 Jul 22
parkrun	30:50				156				Northala Fields	Northala Fields parkrun # 337	26 Mar 22
parkrun	30:51				71				Henlow Bridge Lakes	Henlow Bridge Lakes parkrun # 34	4 Jun 22
parkrun	31:02				138				Northala Fields	Northala Fields parkrun # 368	12 Nov 22
parkrun	31:32				153				Mole Valley	Mole Valley parkrun # 164	6 Aug 22
parkrun	31:33				174				Lydiard	Lydiard parkrun # 553	19 Nov 22
parkrun	31:42				163				Northala Fields	Northala Fields parkrun # 327	15 Jan 22
parkrun	31:46				145				Northala Fields	Northala Fields parkrun # 331	12 Feb 22
parkrun	32:00				168				Northala Fields	Northala Fields parkrun # 342	30 Apr 22
parkrun	32:08				143				Northala Fields	Northala Fields parkrun # 353	16 Jul 22
parkrun	32:18				252				Frimley Lodge	Frimley Lodge parkrun # 596	26 Nov 22
parkrun	32:34				318				Winchester	Winchester parkrun # 399	20 Aug 22
parkrun	32:37				95				Houghton Hall	Houghton Hall parkrun # 151	2 Apr 22
parkrun	32:43				158				Northala Fields	Northala Fields parkrun # 366	29 Oct 22
parkrun	33:11				310				Eastville	Eastville parkrun # 160	11 Jun 22
parkrun	33:29				48				Southall	Southall parkrun # 16	23 Apr 22
parkrun	33:30				216				Northala Fields	Northala Fields parkrun # 350	25 Jun 22
parkrun	34:42				174				Northala Fields	Northala Fields parkrun # 358	3 Sep 22
parkrun	36:50				202				Northala Fields	Northala Fields parkrun # 336	19 Mar 22
parkrun	38:55				197				Church Mead	Church Mead parkrun # 2	16 Apr 22
parkrun	39:18				227				Northala Fields	Northala Fields parkrun # 352	9 Jul 22
parkrun	39:49				231				Northala Fields	Northala Fields parkrun # 345	21 May 22
parkrun	44:27				208				Northala Fields	Northala Fields parkrun # 364	15 Oct 22
parkrun	49:01				222				Leavesden Country	Leavesden Country parkrun # 3	5 Nov 22
parkrun	51:13				242				Northala Fields	Northala Fields parkrun # 363	8 Oct 22
parkrun	51:18				226				Northala Fields	Northala Fields parkrun # 333	26 Feb 22
parkrun	51:32				187				Northala Fields	Northala Fields parkrun # 371	3 Dec 22
parkrun	54:41				243				Northala Fields	Northala Fields parkrun # 362	1 Oct 22
parkrun	56:51				132				Southall	Southall parkrun # 4	29 Jan 22
8KXC	46:14				669				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
5M	43:41			43:48	147		34	7	Perivale	Perivale 5	4 Dec 22
8.3KXC	48:51				69				Greenford	Middlesex County Championships	8 Jan 22
2021 V50 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
3000	14:27.4				3				Hillingdon	Southern Counties Veterans League - Mid London Division	7 Jun 21
2000W	14:14.5				1				Battersea Park	Southern Counties Veterans League - Mid London Division	21 Jun 21
HJ	1.00				2				Battersea Park	Southern Counties Veterans League - Mid London Division	21 Jun 21
LJ	2.37				4				Hillingdon	Southern Counties Veterans League - Mid London Division	7 Jun 21
DT1K	10.39				3				Battersea Park	Southern Counties Veterans League - Mid London Division	21 Jun 21
parkrun	25:20				76				Northala Fields	Northala Fields parkrun # 318	6 Nov 21
parkrun	25:45				67			1	Northala Fields	Northala Fields parkrun # 312	25 Sep 21
parkrun	26:14				96			1	Northala Fields	Northala Fields parkrun # 316	23 Oct 21
parkrun	26:16				82				Northala Fields	Northala Fields parkrun # 304	31 Jul 21
parkrun	26:20				76				Northala Fields	Northala Fields parkrun # 305	7 Aug 21
parkrun	26:31				107				Northala Fields	Northala Fields parkrun # 306	14 Aug 21
parkrun	26:44				84				Northala Fields	Northala Fields parkrun # 321	27 Nov 21
parkrun	26:50				90				Northala Fields	Northala Fields parkrun # 323	11 Dec 21
parkrun	28:25				128				Northala Fields	Northala Fields parkrun # 308	28 Aug 21
parkrun	29:11				114				Northala Fields	Northala Fields parkrun # 311	18 Sep 21
parkrun	29:26				125				Northala Fields	Northala Fields parkrun # 313	2 Oct 21
parkrun	30:46				125				Northala Fields	Northala Fields parkrun # 315	16 Oct 21
parkrun	31:17				105				Northala Fields	Northala Fields parkrun # 317	30 Oct 21
parkrun	31:36				187				Northala Fields	Northala Fields parkrun # 325	25 Dec 21
parkrun	32:34				287				Fulham Palace	Fulham Palace parkrun # 342	4 Sep 21
parkrun	33:10				141				Northala Fields	Northala Fields parkrun # 322	4 Dec 21
parkrun	34:09				86				Conyngham Hall	Conyngham Hall parkrun # 48	11 Sep 21
parkrun	36:52				101				Millennium Country	Millennium Country parkrun # 54	21 Aug 21
parkrun	51:52				254				Northala Fields	Northala Fields parkrun # 320	20 Nov 21
7.8KXC	41:49				159			14	Welwyn Garden City	Start Fitness Metropolitan League	13 Nov 21
8KXC	42:45				131			12	Uxbridge	Start Fitness Metropolitan League	4 Dec 21
5M	42:39			42:47	172		38	5	Perivale	Perivale 5	5 Dec 21
8.1KXC	46:02				157			17	Claybury Park	Start Fitness Metropolitan League	16 Oct 21
2020 V50 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:44				95				Northala Fields	Northala Fields parkrun # 301	7 Mar 20
parkrun	25:14				129				Northala Fields	Northala Fields parkrun # 294	18 Jan 20
parkrun	26:16				151				Northala Fields	Northala Fields parkrun # 295	25 Jan 20
parkrun	27:11				125				Bracknell	Bracknell parkrun # 251	1 Jan 20
parkrun	27:58				232				Northala Fields	Northala Fields parkrun # 296	1 Feb 20
parkrun	28:42				191			1	Northala Fields	Northala Fields parkrun # 292	4 Jan 20
parkrun	29:34				176				Northala Fields	Northala Fields parkrun # 300	29 Feb 20
parkrun	29:44				234				Northala Fields	Northala Fields parkrun # 293	11 Jan 20
parkrun	29:58				311				Maidenhead	Maidenhead parkrun # 250	1 Jan 20
parkrun	31:28				234				Northala Fields	Northala Fields parkrun # 298	15 Feb 20
parkrun	31:52				261				Braunstone	Braunstone parkrun # 486	22 Feb 20
9KXC	55:28				719				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
10K	55:15			55:21	94		20	2	Uxbridge	Hillingdon 10K	23 Feb 20
HM	2:00:17			2:02:01	1245		335	34	Farnborough	Farnborough Winter Half Marathon	26 Jan 20
2019 V45 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
100	18.0				3	B			Battersea	Southern Counties Veterans' League Mid London Division	24 Jun 19
400	94.2				6	A			Battersea	Southern Counties Veterans' League Mid London Division	24 Jun 19
1500	6:37.8				2	B			Battersea	Southern Counties Veterans' League Mid London Division	24 Jun 19
3000	13:58.6				4				Perivale	Southern Counties Veterans' League Mid London Division	10 Jul 19
3000	14:31.4				5	A			Hillingdon	Southern Counties Veterans' League Mid London Division	10 Jun 19
HJ	1.11				2				Battersea	Southern Counties Veterans' League Mid London Division	13 May 19
HJ	1.10				2				Battersea	Southern Counties Veterans' League Mid London Division	24 Jun 19
HJ	1.10				2				Perivale	Southern Counties Veterans' League Mid London Division	10 Jul 19
LJ	2.54				4				Perivale	Southern Counties Veterans' League Mid London Division	10 Jul 19
LJ	2.38				4				Battersea	Southern Counties Veterans' League Mid London Division	13 May 19
SP4K	5.59				1	ns			Battersea	Southern Counties Veterans' League Mid London Division	13 May 19
5KMT	25:30				15			5	Harmondsworth	BA Speedbirds Ladies 5K	8 May 19
parkrun	24:26				77				Northala Fields	Northala Fields parkrun # 267	20 Jul 19
parkrun	24:39				61			1	Northala Fields	Northala Fields parkrun # 279	12 Oct 19
parkrun	24:42				91			1	Northala Fields	Northala Fields parkrun # 266	13 Jul 19
parkrun	24:46				84			1	Northala Fields	Northala Fields parkrun # 263	22 Jun 19
parkrun	24:46				88			1	Northala Fields	Northala Fields parkrun # 291	28 Dec 19
parkrun	25:02				22				Rouen, FRA	Rouen parkrun # 108	3 Aug 19
parkrun	25:06				77			1	Northala Fields	Northala Fields parkrun # 281	26 Oct 19
parkrun	25:08				96			1	Northala Fields	Northala Fields parkrun # 285	23 Nov 19
parkrun	25:13				96			1	Northala Fields	Northala Fields parkrun # 273	31 Aug 19
parkrun	25:15				53			1	Northala Fields	Northala Fields parkrun # 282	2 Nov 19
parkrun	25:16				94				Northala Fields	Northala Fields parkrun # 284	16 Nov 19
parkrun	25:18				113				Northala Fields	Northala Fields parkrun # 274	7 Sep 19
parkrun	25:25				17				Les Dougnes, FRA	Les Dougnes parkrun # 222	10 Aug 19
parkrun	25:51				95				Northala Fields	Northala Fields parkrun # 264	29 Jun 19
parkrun	26:31				90				Northala Fields	Northala Fields parkrun # 271	17 Aug 19
parkrun	26:40				113				Northala Fields	Northala Fields parkrun # 286	30 Nov 19
parkrun	26:43				154				Northala Fields	Northala Fields parkrun # 247	2 Mar 19
parkrun	26:45				124				Northala Fields	Northala Fields parkrun # 245	16 Feb 19
parkrun	27:14				156				Northala Fields	Northala Fields parkrun # 253	13 Apr 19
parkrun	28:01				158				Northala Fields	Northala Fields parkrun # 278	5 Oct 19
parkrun	28:05				145			1	Northala Fields	Northala Fields parkrun # 255	27 Apr 19
parkrun	28:19				189				Fountains Abbey	Fountains Abbey parkrun # 279	14 Sep 19
parkrun	28:25				176				Northala Fields	Northala Fields parkrun # 252	6 Apr 19
parkrun	28:40				128				Northala Fields	Northala Fields parkrun # 287	7 Dec 19
parkrun	28:56				230				Northala Fields	Northala Fields parkrun # 251	30 Mar 19
parkrun	29:12				206				Northala Fields	Northala Fields parkrun # 250	23 Mar 19
parkrun	29:26				166			1	Northala Fields	Northala Fields parkrun # 283	9 Nov 19
parkrun	29:37				104				Dunstable Downs	Dunstable Downs parkrun # 8	20 Apr 19
parkrun	29:55				228				Northala Fields	Northala Fields parkrun # 241	12 Jan 19
parkrun	29:59				398				Woodhouse Moor	Woodhouse Moor parkrun # 603	23 Feb 19
parkrun	29:59				37				Zielona Góra, POL	Zielona Góra parkrun # 46	1 Jun 19
parkrun	30:05				318				Dinton Pastures	Dinton Pastures parkrun # 27	1 Jan 19
parkrun	30:27				135				Prospect	Prospect parkrun # 31	1 Jan 19
parkrun	30:46				164				Alice Holt	Alice Holt parkrun # 334	27 Jul 19
parkrun	31:00				64				Homewood	Homewood parkrun # 127	9 Mar 19
parkrun	31:09				67				Wendover Woods	Wendover Woods parkrun # 34	11 May 19
parkrun	32:19				253				Northala Fields	Northala Fields parkrun # 240	5 Jan 19
parkrun	32:19				270				Northala Fields	Northala Fields parkrun # 277	28 Sep 19
parkrun	33:10				118				Higginson, Marlow	Higginson, Marlow parkrun # 40	8 Jun 19
parkrun	33:20				103				South Oxhey	South Oxhey parkrun # 212	2 Feb 19
parkrun	33:39				289				Northala Fields	Northala Fields parkrun # 242	19 Jan 19
parkrun	35:41				313				Northala Fields	Northala Fields parkrun # 262	15 Jun 19
parkrun	38:15				310				Northala Fields	Northala Fields parkrun # 265	6 Jul 19
parkrun	41:31				540				Northala Fields	Northala Fields parkrun # 290	25 Dec 19
parkrun	44:19				324				Northala Fields	Northala Fields parkrun # 288	14 Dec 19
parkrun	56:41				371				Northala Fields	Northala Fields parkrun # 244	9 Feb 19
6KXC	34:04				237			20	Wormwood Scrubs	Start Fitness Metropolitan League	12 Jan 19
4.9MXC	43:48				67		11		Richmond Park	Bank of England Inter Club 5	19 Jan 19
8KXC	44:50				101				Greenford	Middlesex County Championships	5 Jan 19
8KXC	45:07				166			14	Uxbridge	Start Fitness Metropolitan League	7 Dec 19
8KXC	49:10				904				Leeds	ECCA Saucony English National Championships	23 Feb 19
5M	39:46				159		37	10	Perivale	Perivale 5	1 Dec 19
5M	39:48			40:00	90		20	6	Ickenham	Ickenham 5	7 Jul 19
5MXC	41:15				36			18	Wormwood Scrubs	North London Championships	2 Nov 19
10K	54:22			89:42	9112		1926	196	London	Vitality London 10,000	27 May 19
10KMT	60:51			61:01	79		23	4	Aylesbury	Forestry 100 Series Wendover Woods 10K	30 Jun 19
HM	2:05:28			2:07:17	1192		334	25	Milton Keynes	Milton Keynes Winter Half Marathon	8 Dec 19
HMMT	2:49:46				64		36		Halton	Chiltern Ridge Half Marathon / Ultra 50K	11 May 19
2018 V45 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
100	18.3				3	B			Battersea	Southern Counties Veterans' League Mid London Division	18 Jun 18
400	90.4				5	A			Battersea	Southern Counties Veterans' League Mid London Division	14 May 18
400	90.9				4	A			Battersea	Southern Counties Veterans' League Mid London Division	18 Jun 18
LJ	2.58				4				Battersea	Southern Counties Veterans' League Mid London Division	14 May 18
5KMT	25:39				19			9	Harmondsworth	BA Speedbirds Ladies 5K	9 May 18
5KMT	27:30				98		36	10	Slough	Pinewood Trails Boxing Day 5K	26 Dec 18
5KXC	24:05				65			9	Kingsbury	Liddiard Trophy (Inc North of Thames Championships)	27 Oct 18
parkrun	25:18				85				Northala Fields	Northala Fields parkrun # 198	24 Mar 18
parkrun	26:03				112				Northala Fields	Northala Fields parkrun # 199	31 Mar 18
parkrun	26:11				124				Northala Fields	Northala Fields parkrun # 196	10 Mar 18
parkrun	26:23				132				Northala Fields	Northala Fields parkrun # 224	22 Sep 18
parkrun	26:37				5				Frédéric Back, CAN	Frédéric Back parkrun # 48	2 Jun 18
parkrun	26:41				119				Northala Fields	Northala Fields parkrun # 200	7 Apr 18
parkrun	26:50				11				Meadowvale, CAN	Meadowvale parkrun # 9	26 May 18
parkrun	26:53				117				Northala Fields	Northala Fields parkrun # 223	15 Sep 18
parkrun	26:57				44			1	Clare Castle	Clare Castle parkrun # 50	29 Sep 18
parkrun	27:10				123				Panshanger	Panshanger parkrun # 175	1 Jan 18
parkrun	27:19				81			1	Northala Fields	Northala Fields parkrun # 197	17 Mar 18
parkrun	27:23				121				Stevenage	Stevenage parkrun # 83	1 Jan 18
parkrun	27:25				121				Northala Fields	Northala Fields parkrun # 218	11 Aug 18
parkrun	27:36				134				Northala Fields	Northala Fields parkrun # 226	6 Oct 18
parkrun	27:38				146				Northala Fields	Northala Fields parkrun # 222	8 Sep 18
parkrun	28:05				142				Northala Fields	Northala Fields parkrun # 201	14 Apr 18
parkrun	28:11				183				Rickmansworth	Rickmansworth parkrun # 50	3 Feb 18
parkrun	28:12				18		2	1	Bevendean Down	Bevendean Down parkrun # 144	3 Nov 18
parkrun	28:29				187				Crystal Palace	Crystal Palace parkrun # 402	18 Aug 18
parkrun	28:40				183				Northala Fields	Northala Fields parkrun # 203	28 Apr 18
parkrun	28:46				143				Northala Fields	Northala Fields parkrun # 194	17 Feb 18
parkrun	29:05				250				Northala Fields	Northala Fields parkrun # 238	25 Dec 18
parkrun	29:08				149				Chester	Chester parkrun # 107	4 Aug 18
parkrun	29:09				173				Northala Fields	Northala Fields parkrun # 211	23 Jun 18
parkrun	29:11				115				Osterley	Osterley parkrun # 231	3 Mar 18
parkrun	29:38				143				Tees Barrage	Tees Barrage parkrun # 286	5 May 18
parkrun	29:43				27				Westmill	Westmill parkrun # 75	29 Dec 18
parkrun	29:48				158				Northala Fields	Northala Fields parkrun # 236	15 Dec 18
parkrun	29:49				69				Newborough Forest	Newborough Forest parkrun # 6	28 Jul 18
parkrun	29:49				153				Plymvalley	Plymvalley parkrun # 312	25 Aug 18
parkrun	29:52				145				Northala Fields	Northala Fields parkrun # 195	24 Feb 18
parkrun	30:35				88				Northala Fields	Northala Fields parkrun # 234	1 Dec 18
parkrun	30:51				186				Northala Fields	Northala Fields parkrun # 215	21 Jul 18
parkrun	31:32				209				Northala Fields	Northala Fields parkrun # 213	7 Jul 18
parkrun	31:47				176				Northala Fields	Northala Fields parkrun # 235	8 Dec 18
parkrun	32:21				117				Dalby Forest	Dalby Forest parkrun # 116	30 Jun 18
parkrun	32:43				277				Northala Fields	Northala Fields parkrun # 231	10 Nov 18
parkrun	33:34				462				Newbury	Newbury parkrun # 342	9 Jun 18
parkrun	35:00				288				Northala Fields	Northala Fields parkrun # 228	20 Oct 18
parkrun	40:57				324				Northala Fields	Northala Fields parkrun # 229	27 Oct 18
parkrun	42:32				357				Northala Fields	Northala Fields parkrun # 205	12 May 18
parkrun	51:39				357				Northala Fields	Northala Fields parkrun # 191	20 Jan 18
parkrun	57:55				330				Northala Fields	Northala Fields parkrun # 189	6 Jan 18
6KXC	31:50				175			16	Wormwood Scrubs	Start Fitness Metropolitan League	13 Jan 18
6KXC	33:10				222			11	Welwyn Garden City	Start Fitness Metropolitan League	10 Nov 18
6KXC	35:39				175			18	Trent Park	Start Fitness Metropolitan League	10 Feb 18
6KXC	36:57				202			18	Claybury Park	Start Fitness Metropolitan League	13 Oct 18
8KXC	43:48				67				Perivale	Middlesex County Championships	6 Jan 18
5M	43:57				210		52	14	Perivale	Perivale 5	2 Dec 18
5MMT	46:20				278		86	28	Beaconsfield	Beaconsfield 5	2 Apr 18
6MMT	59:49				342		112	49	Taplow	Cliveden 6	7 Jan 18
10K	55:39				121		35	12	Wexham	South Bucks 10K	7 Oct 18
10K	55:19			55:43	313		67	22	Staines	Staines 10K	13 May 18
10K	57:49			58:01	133		32	9	Harrow	Harrow Hill 10K	11 Feb 18
10KMT	54:28			54:44	116		43	4	Hampton	Nice Work Bushy Park Spring 10K	29 Apr 18
10KMT	54:46			55:10	93		25	4	Crystal Palace	RunThrough Crystal Palace 10K	15 Apr 18
10KMT	61:52				193		52	16	Chesham	Herbert's Hole Challenge 10K	18 Nov 18
10MMT	1:57:24			1:57:50	246		77	23	Ware	Ware 10's 10M	8 Jul 18
HM	2:02:30			2:05:20	1412		350	50	Wokingham	Wokingham Half Marathon	18 Feb 18
2017 V45 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
800	3:08.1				5	A			Perivale	Southern Counties Veterans' League Mid London Division	12 Jul 17
3000	13:25.6				4	B			Perivale	Southern Counties Veterans' League Mid London Division	12 Jul 17
3000	13:41.2				4	A			Uxbridge	Southern Counties Veterans' League Mid London Division	5 Jun 17
LJ	2.58				4				Perivale	Southern Counties Veterans' League Mid London Division	12 Jul 17
LJ	2.06				3				Uxbridge	Southern Counties Veterans' League Mid London Division	5 Jun 17
1M	6:59			8:02	10	AdW 3		4	London	Vitality Westminster Mile	28 May 17
5K	24:26			25:20	49		9	2	London Olympic Park	RunThrough Chase the Sun Olympic Park 5K	12 Apr 17
5KMT	24:39				23		5	1	Iver Heath	Langley Park Summer 5K Series	5 Jul 17
5KMT	24:43				28		4	2	Iver Heath	Langley Park Summer 5K Series	7 Jun 17
5KMT	24:44				13			5	Harmondsworth	BA Speedbirds Ladies 5K	3 May 17
5KMT	25:26				42		11	3	Iver Heath	Langley Park Summer 5K Series	10 May 17
parkrun	23:14				50			1	Northala Fields	Northala Fields parkrun # 162	8 Jul 17
parkrun	23:39				66			1	Northala Fields	Northala Fields parkrun # 163	15 Jul 17
parkrun	24:00				70				Northala Fields	Northala Fields parkrun # 144	4 Mar 17
parkrun	24:05				42		3	1	Northala Fields	Northala Fields parkrun # 165	29 Jul 17
parkrun	24:07				47				Northala Fields	Northala Fields parkrun # 156	27 May 17
parkrun	24:18				55				Northala Fields	Northala Fields parkrun # 161	1 Jul 17
parkrun	24:18				75			1	Northala Fields	Northala Fields parkrun # 177	21 Oct 17
parkrun	24:26				99			1	Northala Fields	Northala Fields parkrun # 140	4 Feb 17
parkrun	24:31				53			1	Northala Fields	Northala Fields parkrun # 166	5 Aug 17
parkrun	24:34				63				Northala Fields	Northala Fields parkrun # 143	25 Feb 17
parkrun	24:36				100			1	Northala Fields	Northala Fields parkrun # 186	23 Dec 17
parkrun	24:37				79				Northala Fields	Northala Fields parkrun # 153	6 May 17
parkrun	24:38				177				Milton Country	Cambridge parkrun # 374	3 Jun 17
parkrun	24:42				94			1	Northala Fields	Northala Fields parkrun # 170	2 Sep 17
parkrun	24:48				58				Northala Fields	Northala Fields parkrun # 160	24 Jun 17
parkrun	24:52				74			1	Northala Fields	Northala Fields parkrun # 174	30 Sep 17
parkrun	24:54				59			1	Northala Fields	Northala Fields parkrun # 185	16 Dec 17
parkrun	25:02				116				Jersey	Jersey parkrun # 105	7 Oct 17
parkrun	25:12				125				Northala Fields	Northala Fields parkrun # 187	25 Dec 17
parkrun	25:20				73				Northala Fields	Northala Fields parkrun # 139	28 Jan 17
parkrun	25:22				95			1	Kingsbury Water	Kingsbury Water parkrun # 212	26 Aug 17
parkrun	25:24				66				Northala Fields	Northala Fields parkrun # 141	11 Feb 17
parkrun	25:27				70				Rickmansworth	Rickmansworth parkrun # 3	18 Mar 17
parkrun	25:28				101				Northala Fields	Northala Fields parkrun # 152	29 Apr 17
parkrun	25:36				93				Fountains Abbey	Fountains Abbey parkrun # 182	16 Sep 17
parkrun	25:47				136				Black Park	Black Park parkrun # 396	1 Jan 17
parkrun	26:03				118				Ipswich	Ipswich parkrun # 257	12 Aug 17
parkrun	26:03				60			1	Gladstone	Gladstone parkrun # 290	9 Dec 17
parkrun	26:10				218				St Albans	St Albans parkrun # 266	21 Jan 17
parkrun	26:17				46			1	Valentines	Valentines parkrun # 362	30 Dec 17
parkrun	26:21				93				Northala Fields	Northala Fields parkrun # 136	7 Jan 17
parkrun	26:23				142				Milton Keynes	Milton Keynes parkrun # 398	11 Nov 17
parkrun	26:40				92			1	Northala Fields	Northala Fields parkrun # 173	23 Sep 17
parkrun	27:09				128				Yeovil Montacute	Yeovil Montacute parkrun # 188	19 Aug 17
parkrun	27:20				117				Northala Fields	Northala Fields parkrun # 149	8 Apr 17
parkrun	27:52				112				Northala Fields	Northala Fields parkrun # 145	11 Mar 17
parkrun	28:16				110				Ellenbrook Fields	Ellenbrook Fields parkrun # 49	15 Apr 17
parkrun	28:32				168				Northala Fields	Northala Fields parkrun # 155	20 May 17
parkrun	28:35				226				Dulwich	Dulwich parkrun # 298	25 Nov 17
parkrun	28:49				120				Northala Fields	Northala Fields parkrun # 148	1 Apr 17
parkrun	28:52				92				Linford Wood	Linford Wood parkrun # 56	22 Jul 17
parkrun	29:00				75				Queen Elizabeth	Queen Elizabeth parkrun # 237	28 Oct 17
parkrun	30:17				119				Tring	Tring parkrun # 120	1 Jan 17
parkrun	59:02				257				Northala Fields	Northala Fields parkrun # 147	25 Mar 17
parkrun	59:38				212				Northala Fields	Northala Fields parkrun # 183	2 Dec 17
parkrun	1:02:00				270				Northala Fields	Northala Fields parkrun # 181	18 Nov 17
6KXC	27:32				144			35	Uxbridge	Start Fitness Metropolitan League	2 Dec 17
6KXC	28:15				38			21	Horsenden Hill	North London Championships	4 Nov 17
6KXC	29:25			29:30	26			9	Horsenden Hill	Middlesex County Veterans' Championships	19 Feb 17
6KXC	31:35				140			12	Claybury Park	Start Fitness Metropolitan League	14 Oct 17
7.8KXC	41:42				35			9	Trent Park	Fraternity / Sorority Cup	25 Nov 17
5M	40:36				186		39	14	Perivale	Perivale 5	3 Dec 17
5M	41:51			42:16	105		18	8	Ickenham	Ickenham 5	2 Jul 17
5M	43:01				186		58	10	Chesham	Pednor 5	1 May 17
5MMT	43:28				256		74	28	Beaconsfield	Beaconsfield 5	17 Apr 17
10K	51:06				104		21	7	Wexham	South Bucks 10K	1 Oct 17
10K	53:10			53:23	91		6		Harrow	Harrow Hill 10K	12 Feb 17
10K	53:18			53:38	177		37	12	Reading	Wargrave 10K	11 Jun 17
10KMT	53:51				231		59	19	Eton	Beat the Boat 10K	25 Jun 17
10KMT	59:25				182		40	11	Chesham	Herbert's Hole Challenge 10K	19 Nov 17
10M	84:39			84:57	496		135	21	Maidenhead	Maidenhead Easter 10	14 Apr 17
HM	1:57:50			1:59:17	1870		337	43	Ealing	Ealing Half Marathon	24 Sep 17
HM	1:58:20			2:01:02	1549		316	77	Southampton	ABP Southampton Half Marathon	23 Apr 17
HMMT	1:51:25			1:52:38	130		35	7	Bakewell	Monsal Trail Half Marathon (Day 2)	26 Mar 17
HMMT	2:08:47			2:08:48	203		43	8	Aylesbury	Two Arms on Two Legs Half Marathon	10 Sep 17
2016 V45 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
3000	13:51.3				3	B			Uxbridge	Southern Counties Veterans' League Mid London Division	6 Jun 16
LJ	2.44				4				Perivale	Southern Counties Veterans' League Mid London Division	13 Jul 16
5KMT	23:59				12			3	Harmondsworth	BA Speedbirds Ladies 5K	4 May 16
5KMTL	26:29				7	L2			Hayes	Middlesex County AA Relays	11 Sep 16
parkrun	23:26				47			1	Northala Fields	Northala Fields parkrun # 125	29 Oct 16
parkrun	23:28				47				Northala Fields	Northala Fields parkrun # 102	21 May 16
parkrun	23:30				52			1	Northala Fields	Northala Fields parkrun # 129	26 Nov 16
parkrun	23:33				57			1	Northala Fields	Northala Fields parkrun # 95	2 Apr 16
parkrun	23:37				14		2		Canons Park	Canons Park parkrun # 7	19 Nov 16
parkrun	23:38				67			1	Northala Fields	Northala Fields parkrun # 132	17 Dec 16
parkrun	23:39				61				Northala Fields	Northala Fields parkrun # 126	5 Nov 16
parkrun	23:48				54				Northala Fields	Northala Fields parkrun # 93	19 Mar 16
parkrun	23:49				79			1	Wycombe Rye	Wycombe Rye parkrun # 217	22 Oct 16
parkrun	23:52				52				Northala Fields	Northala Fields parkrun # 87	6 Feb 16
parkrun	23:57				73				Northala Fields	Northala Fields parkrun # 92	12 Mar 16
parkrun	24:02				52				Northala Fields	Northala Fields parkrun # 118	10 Sep 16
parkrun	24:06				62				Northala Fields	Northala Fields parkrun # 85	23 Jan 16
parkrun	24:08				58				Northala Fields	Northala Fields parkrun # 131	10 Dec 16
parkrun	24:11				53				Northala Fields	Northala Fields parkrun # 104	4 Jun 16
parkrun	24:14				65				Northala Fields	Northala Fields parkrun # 121	1 Oct 16
parkrun	24:16				72				Northala Fields	Northala Fields parkrun # 114	13 Aug 16
parkrun	24:16				59				Northala Fields	Northala Fields parkrun # 119	17 Sep 16
parkrun	24:20				57				Northala Fields	Northala Fields parkrun # 108	2 Jul 16
parkrun	24:22				53				Northala Fields	Northala Fields parkrun # 94	26 Mar 16
parkrun	24:26				70			1	Northala Fields	Northala Fields parkrun # 99	30 Apr 16
parkrun	24:26				61			1	Northala Fields	Northala Fields parkrun # 130	3 Dec 16
parkrun	24:26				99				Northala Fields	Northala Fields parkrun # 134	25 Dec 16
parkrun	24:28				57				Northala Fields	Northala Fields parkrun # 90	27 Feb 16
parkrun	24:32				71			1	Northala Fields	Northala Fields parkrun # 96	9 Apr 16
parkrun	24:34				65				Northala Fields	Northala Fields parkrun # 91	5 Mar 16
parkrun	24:44				61				Northala Fields	Northala Fields parkrun # 117	3 Sep 16
parkrun	24:45				56				Northala Fields	Northala Fields parkrun # 82	2 Jan 16
parkrun	24:46				71			1	Northala Fields	Northala Fields parkrun # 86	30 Jan 16
parkrun	24:50				126				Fountains Abbey	Fountains Abbey parkrun # 115	28 May 16
parkrun	24:53				54				Northala Fields	Northala Fields parkrun # 115	20 Aug 16
parkrun	25:01				26		3	1	Osterley	Osterley parkrun # 150	6 Aug 16
parkrun	25:10				63				Northala Fields	Northala Fields parkrun # 84	16 Jan 16
parkrun	25:12				58			1	Colwick	Colwick parkrun # 278	15 Oct 16
parkrun	25:22				75				Northala Fields	Northala Fields parkrun # 100	7 May 16
parkrun	25:28				81			1	Northala Fields	Northala Fields parkrun # 110	16 Jul 16
parkrun	25:45				156				Black Park	Black Park parkrun # 342	1 Jan 16
parkrun	26:33				99				Northala Fields	Northala Fields parkrun # 97	16 Apr 16
parkrun	27:10				110				Northala Fields	Northala Fields parkrun # 101	14 May 16
parkrun	27:47				138				Upton Court	Upton Court parkrun # 158	1 Jan 16
parkrun	27:58				113			1	Northala Fields	Northala Fields parkrun # 120	24 Sep 16
parkrun	28:23				105				Northala Fields	Northala Fields parkrun # 88	13 Feb 16
parkrun	28:24				93				Northala Fields	Northala Fields parkrun # 83	9 Jan 16
parkrun	51:16				218				Northala Fields	Northala Fields parkrun # 111	23 Jul 16
6KXC	29:36				103			13	Alexandra Palace	Start Fitness Metropolitan League	13 Feb 16
6KXC	29:38				128			16	Stevenage	Start Fitness Metropolitan League	12 Nov 16
6KXC	30:38				141			16	Wormwood Scrubs	Start Fitness Metropolitan League	3 Dec 16
6KXC	31:45				128			18	Horsenden Hill	Start Fitness Metropolitan League	16 Jan 16
4.4MXC	35:53			35:57	53		37	15	Watford	Hertfordshire / Middlesex County Veterans' Championships	13 Mar 16
5M	39:34				169		44	13	Perivale	Perivale 5	4 Dec 16
5M	41:41			42:00	123		17	5	Ickenham	Ickenham 5	19 Jun 16
6MMT	58:07				308		66	23	Taplow	Cliveden 6	10 Jan 16
10K	48:59				118		28	3	Wexham	South Bucks 10K	2 Oct 16
10K	53:27			54:02	225		52	7	London Gunnersbury Park	Ealing Eagles 10K	8 May 16
10K	54:34				95		17	5	Harrow	Harrow Hill 10K	14 Feb 16
10KMT	56:17				125		21	2	Chesham	Herbert's Hole Challenge 10K	20 Nov 16
10MMT	85:13			85:51	306		86	25	Chiswick	Fullers Thames Towpath 10	17 Apr 16
HM	1:52:29			1:53:58	1461		230	55	Southampton	ABP Southampton Half Marathon	24 Apr 16
HM	1:55:40			1:55:53	181		39	7	Walton-on-Thames	River Thames Spring Half Marathon	28 Mar 16
HM	1:57:09			1:59:53	2010		396	40	Ealing	Ealing Half Marathon	25 Sep 16
ZXC	22:15				33			5	Kingsbury	Liddiard Trophy (Inc North of Thames Championships)	29 Oct 16
2015 V45 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:27				41				Northala Fields	Northala Fields parkrun # 49	23 May 15
parkrun	23:41				35		2	1	Northala Fields	Northala Fields parkrun # 50	30 May 15
parkrun	23:48				46				Northala Fields	Northala Fields parkrun # 46	2 May 15
parkrun	23:56				51				Northala Fields	Northala Fields parkrun # 71	24 Oct 15
parkrun	23:58				46				Northala Fields	Northala Fields parkrun # 79	19 Dec 15
parkrun	23:59				37				Northala Fields	Northala Fields parkrun # 43	11 Apr 15
parkrun	24:06				40			1	Northala Fields	Northala Fields parkrun # 42	4 Apr 15
parkrun	24:08				47				Northala Fields	Northala Fields parkrun # 44	18 Apr 15
parkrun	24:09				29			1	Northala Fields	Northala Fields parkrun # 38	7 Mar 15
parkrun	24:12				26			1	Northala Fields	Northala Fields parkrun # 75	21 Nov 15
parkrun	24:20				41				Northala Fields	Northala Fields parkrun # 45	25 Apr 15
parkrun	24:24				38			1	Northala Fields	Northala Fields parkrun # 30	3 Jan 15
parkrun	24:25				42				Northala Fields	Northala Fields parkrun # 35	14 Feb 15
parkrun	24:25				48			1	Northala Fields	Northala Fields parkrun # 39	14 Mar 15
parkrun	24:26				39				Northala Fields	Northala Fields parkrun # 36	21 Feb 15
parkrun	24:28				53			1	Northala Fields	Northala Fields parkrun # 65	12 Sep 15
parkrun	24:35				85				Northala Fields	Northala Fields parkrun # 80	25 Dec 15
parkrun	24:36				52				Northala Fields	Northala Fields parkrun # 72	31 Oct 15
parkrun	24:46				41				Northala Fields	Northala Fields parkrun # 41	28 Mar 15
parkrun	24:50				35				Northala Fields	Northala Fields parkrun # 31	10 Jan 15
parkrun	24:51				32				Northala Fields	Northala Fields parkrun # 34	7 Feb 15
parkrun	24:59				47				Northala Fields	Northala Fields parkrun # 37	28 Feb 15
parkrun	25:02				64				Northala Fields	Northala Fields parkrun # 48	16 May 15
parkrun	25:03				58				Northala Fields	Northala Fields parkrun # 76	28 Nov 15
parkrun	25:04				49				Northala Fields	Northala Fields parkrun # 47	9 May 15
parkrun	25:11				66			1	Northala Fields	Northala Fields parkrun # 66	19 Sep 15
parkrun	25:14				16		2	1	Aldenham	Aldenham parkrun # 22	14 Nov 15
parkrun	25:16				66			1	Northala Fields	Northala Fields parkrun # 63	29 Aug 15
parkrun	25:16				75				Northala Fields	Northala Fields parkrun # 70	17 Oct 15
parkrun	25:19				38		3	1	Northala Fields	Northala Fields parkrun # 32	24 Jan 15
parkrun	25:32				61				Northala Fields	Northala Fields parkrun # 61	15 Aug 15
parkrun	25:34				86				Northala Fields	Northala Fields parkrun # 64	5 Sep 15
parkrun	25:37				23				Northala Fields	Northala Fields parkrun # 33	31 Jan 15
parkrun	25:41				57			1	Northala Fields	Northala Fields parkrun # 51	6 Jun 15
parkrun	26:06				54				Northala Fields	Northala Fields parkrun # 73	7 Nov 15
parkrun	26:13				54				Northala Fields	Northala Fields parkrun # 60	8 Aug 15
parkrun	26:25				48				Northala Fields	Northala Fields parkrun # 62	22 Aug 15
parkrun	26:29				156				Black Park	Black Park parkrun # 289	1 Jan 15
parkrun	27:02				56				Northala Fields	Northala Fields parkrun # 77	5 Dec 15
parkrun	27:12				67			1	Northala Fields	Northala Fields parkrun # 59	1 Aug 15
parkrun	28:58				59				Tring	Tring parkrun # 52	10 Oct 15
parkrun	37:51				118				Northala Fields	Northala Fields parkrun # 52	13 Jun 15
parkrun	51:08				179				Northala Fields	Northala Fields parkrun # 68	3 Oct 15
parkrun	52:43				166				Northala Fields	Northala Fields parkrun # 67	26 Sep 15
5M	41:41				177		46	14	Perivale	Perivale 5	6 Dec 15
5M	41:08			41:49	198		70	14	Hatfield	Hatfield 5	29 Nov 15
5M	44:15			45:20	271		72	9	Berkhamsted	Berkhamsted Fun Run	1 Mar 15
10K	50:53			51:14	203		47	7	London Gunnersbury Park	Ealing Eagles 10K	10 May 15
HM	2:03:19			2:10:59	2967		743	73	Ealing	Ealing Half Marathon	27 Sep 15
HMMT	1:55:36			1:57:51	172		82	10	Parsley Hay	Tissington Half Marathon (Day 2)	4 Oct 15
2014 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:21				33				Northala Fields	Northala Fields parkrun # 26	13 Dec 14
parkrun	24:35				39		3	1	Northala Fields	Northala Fields parkrun # 19	25 Oct 14
parkrun	24:38				84				Northala Fields	Northala Fields parkrun # 28	25 Dec 14
parkrun	24:40				31		3	1	Northala Fields	Northala Fields parkrun # 22	15 Nov 14
parkrun	24:42				36				Northala Fields	Northala Fields parkrun # 24	29 Nov 14
parkrun	24:52				42				Northala Fields	Northala Fields parkrun # 20	1 Nov 14
parkrun	25:08				43			1	Northala Fields	Northala Fields parkrun # 17	11 Oct 14
parkrun	25:15				43			1	Northala Fields	Northala Fields parkrun # 15	27 Sep 14
parkrun	25:16				108				Black Park	Black Park parkrun # 257	24 May 14
parkrun	25:16				32			1	Northala Fields	Northala Fields parkrun # 18	18 Oct 14
parkrun	25:16				28			1	Northala Fields	Northala Fields parkrun # 29	27 Dec 14
parkrun	25:39				42				Northala Fields	Northala Fields parkrun # 21	8 Nov 14
parkrun	25:43				35				Northala Fields	Northala Fields parkrun # 14	20 Sep 14
parkrun	26:16				169				Black Park	Black Park parkrun # 239	11 Jan 14
parkrun	26:23				185				Black Park	Black Park parkrun # 240	18 Jan 14
parkrun	26:31				192				Black Park	Black Park parkrun # 253	26 Apr 14
parkrun	26:34				227				Black Park	Black Park parkrun # 254	3 May 14
parkrun	26:42				55				Northala Fields	Northala Fields parkrun # 12	6 Sep 14
parkrun	26:46				256				Black Park	Black Park parkrun # 252	19 Apr 14
parkrun	26:53				188				Black Park	Black Park parkrun # 256	17 May 14
parkrun	27:06				133				Black Park	Black Park parkrun # 238	4 Jan 14
parkrun	27:20				53				Northala Fields	Northala Fields parkrun # 13	13 Sep 14
parkrun	27:52				59				Forest of Dean	Forest of Dean parkrun # 236	4 Oct 14
parkrun	27:58				255				Black Park	Black Park parkrun # 258	31 May 14
parkrun	28:27				154				Black Park	Black Park parkrun # 237	1 Jan 14
parkrun	28:27				67				Northala Fields	Northala Fields parkrun # 11	30 Aug 14
parkrun	29:39				354				Black Park	Black Park parkrun # 251	12 Apr 14
parkrun	43:00				254				Shrewsbury	Shrewsbury parkrun # 39	2 Aug 14
5M	42:03				201		56	19	Perivale	Perivale 5	7 Dec 14
5M	45:53				53		14	5	Heston	Concorde 5	15 Jun 14
5M	46:24				185		52	15	Ickenham	Ickenham 5	8 Jun 14
10K	57:15			57:44	287		89	36	London Gunnersbury Park	Ealing Eagles 10K	11 May 14
2013 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:12				156				Black Park	Black Park parkrun # 231	23 Nov 13
parkrun	26:21				170				Black Park	Black Park parkrun # 236	28 Dec 13
parkrun	26:26				174				Black Park	Black Park parkrun # 216	10 Aug 13
parkrun	26:30				450				Bushy Park	Bushy Park parkrun # 493	7 Dec 13
parkrun	26:32				164				Black Park	Black Park parkrun # 185	5 Jan 13
parkrun	26:44				175				Black Park	Black Park parkrun # 202	4 May 13
parkrun	26:52				81				Bedfont Lakes	Bedfont parkrun # 232	16 Nov 13
parkrun	27:02				169			1	Black Park	Black Park parkrun # 227	26 Oct 13
parkrun	27:04				105				Black Park	Black Park parkrun # 184	1 Jan 13
parkrun	27:04				202				Black Park	Black Park parkrun # 235	21 Dec 13
parkrun	27:29				173				Black Park	Black Park parkrun # 226	19 Oct 13
parkrun	27:29				203				Black Park	Black Park parkrun # 234	14 Dec 13
parkrun	27:34				164				Black Park	Black Park parkrun # 198	6 Apr 13
parkrun	27:39				197				Black Park	Black Park parkrun # 220	7 Sep 13
parkrun	27:40				188				Black Park	Black Park parkrun # 215	3 Aug 13
parkrun	27:43				212				Black Park	Black Park parkrun # 200	20 Apr 13
parkrun	27:45				172				Black Park	Black Park parkrun # 197	30 Mar 13
parkrun	27:45				58				Crane Park	Crane parkrun # 80	25 Dec 13
parkrun	27:47				171				Black Park	Black Park parkrun # 212	13 Jul 13
parkrun	27:50				192				Harrogate	Harrogate parkrun # 99	30 Nov 13
parkrun	28:12				196				Black Park	Black Park parkrun # 199	13 Apr 13
parkrun	28:20				230				Black Park	Black Park parkrun # 201	27 Apr 13
parkrun	28:24				223				Black Park	Black Park parkrun # 214	27 Jul 13
parkrun	28:32				210				Black Park	Black Park parkrun # 224	5 Oct 13
parkrun	28:48				254				Black Park	Black Park parkrun # 228	2 Nov 13
parkrun	28:49				188				Black Park	Black Park parkrun # 221	14 Sep 13
parkrun	30:14				253				Black Park	Black Park parkrun # 186	12 Jan 13
parkrun	30:16				301				Black Park	Black Park parkrun # 210	29 Jun 13
parkrun	30:36				267				Black Park	Black Park parkrun # 225	12 Oct 13
parkrun	30:42				161				Black Park	Black Park parkrun # 195	16 Mar 13
parkrun	30:51				294				Black Park	Black Park parkrun # 222	21 Sep 13
parkrun	31:17				217				Black Park	Black Park parkrun # 194	9 Mar 13
parkrun	33:19				301				Black Park	Black Park parkrun # 209	22 Jun 13
parkrun	42:45				352				Black Park	Black Park parkrun # 206	1 Jun 13
5M	48:50				140		36	15	Ickenham	Ickenham 5	15 Sep 13
10K	63:59	c			626			187	Windsor	She Runs Windsor 10K	6 May 13
HM	2:24:48			2:30:24	3502		1161	354	Ealing	Ealing Half Marathon	29 Sep 13
2012 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:40				174				Black Park	Black Park parkrun # 170	29 Sep 12
parkrun	27:59				165				Black Park	Black Park parkrun # 177	17 Nov 12
parkrun	28:11				157				Black Park	Black Park parkrun # 176	10 Nov 12
parkrun	28:15				153				Black Park	Black Park parkrun # 174	27 Oct 12
parkrun	28:22				211				Black Park	Black Park parkrun # 169	22 Sep 12
parkrun	28:24				138				Black Park	Black Park parkrun # 183	29 Dec 12
parkrun	28:27				187				Black Park	Black Park parkrun # 175	3 Nov 12
parkrun	28:37				155				Black Park	Black Park parkrun # 181	15 Dec 12
parkrun	28:44				180				Black Park	Black Park parkrun # 173	20 Oct 12
parkrun	28:48				220				Black Park	Black Park parkrun # 163	11 Aug 12
parkrun	29:54				153				Black Park	Black Park parkrun # 182	22 Dec 12
parkrun	29:57				202				Black Park	Black Park parkrun # 162	4 Aug 12
parkrun	30:23				204				Black Park	Black Park parkrun # 161	28 Jul 12
parkrun	30:27				294				Black Park	Black Park parkrun # 167	8 Sep 12
parkrun	33:49				295				Black Park	Black Park parkrun # 165	25 Aug 12

Total Performances: 618

Please see the Submit section for details of how to notify us of any missing performances.