Sam McNair

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Club:Kilbarchan
Gender:Male
Age Group:U23
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:John Rodger

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10015.315.3
20031.131.1
8002:10.402:10.402:18.2
15004:21.244:28.00i4:25.74i4:21.244:51.0
300010:17.510:17.5
80HU15M18.218.2
HJ1.151.15
LJ4.254.25
2M11:3611:36
EventPB20192018201720162015201420132012201120102009200820072006
parkrun17:1117:1817:11
10K33:4935:0433:49

Performances Submit
2013 2014 2015 2016

2016 U20 Kilbarchan
EventPerfPosVenueMeetingDate
15004:28.00i5h4Emirates ArenaScottish Schools AA Championships3 Feb 16
4KXCL13:3413L43KilmacolmScottish West District Relay Championships8 Oct 16
6KXC20:3769BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
6KXC21:555115EdinburghGreat Edinburgh Cross Country International (Inc Scottish Inter District Championships)9 Jan 16
6KXC23:4114IrvineSSAA Secondary Championships9 Mar 16
10K35:0635:04324GlasgowBank of Scotland Great Scottish 10K2 Oct 16
2015 U17 Kilbarchan
EventPerfPosVenueMeetingDate
15004:25.74i6h5Emirates ArenaScottish Schools' Championships4 Feb 15
2.5KXCL8:234L34HamiltonScottish West District Relay Championships11 Oct 15
2.5KXCL8:403L33CumbernauldScottish National Relay Championships24 Oct 15
3KXC9:556GlasgowScottish National Short Course Championships7 Nov 15
2.7ML14:4310L4HoustonGeorge Cumming Road Relays26 Sep 15
3MXC17:141GourockRenfrewshire AAA Championships14 Nov 15
4.9K16:0013GreenockScottish National Young Athletes Championships15 Mar 15
parkrun17:1821PollokPollok parkrun # 3378 Aug 15
5.5KXC18:4229LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
6KXC19:3425Dublin, IRLSchools International Athletic Board Championships21 Mar 15
6KXC23:1334EdinburghGreat Edinburgh XCountry (inc Scottish Inter-District)10 Jan 15
6.5KXC25:273GlasgowScottish West District Championships6 Dec 15
10K33:5033:49141GlasgowBank of Scotland Great Scottish 10K4 Oct 15
ZRD7:568FalkirkScottish Secondary Schools’ Road Championships12 Nov 15
ZXC19:253IrvineSSAA Championships7 Mar 15
ZXC22:229FalkirkScottish National Championships22 Feb 15
ZXCL9:031L3Pollock ParkRenfrewshire AAA Relay Championships18 Oct 15
2014 U17 Kilbarchan
EventPerfPosVenueMeetingDate
8002:10.403BKilmarnockU17 Track & Field Challenge1 Jun 14
8002:13.432LinwoodDunren Open Graded Meeting28 May 14
8002:18.4423LinwoodDunren Open Graded30 Apr 14
15004:21.246h2AberdeenScottish U13 / U17 Championships23 Aug 14
15004:23.406AberdeenScottish U13 / U17 Championships23 Aug 14
15004:24.986KilmarnockScottish West District Championships23 May 14
15004:27.373AKilmarnockU17 Track & Field Challenge1 Jun 14
15005:01.87i9h1Emirates ArenaScottish Secondary Schools’ Championships6 Feb 14
2.5K8:17c2GlasgowGreat Scottish Junior Run4 Oct 14
2.7KNAD8:4311PaisleyPaisley Fun Run31 Aug 14
2M11:3612GreenockRenfrewshire AAA County Road Race Championships2 Feb 14
4KXC15:3252FalkirkScottish National Championships22 Feb 14
4.3KNAD15:3733EdinburghScottish Junior Road Race Championships16 Mar 14
2.7ML14:2810L2HoustonGeorge Cummings Relay27 Sep 14
parkrun17:1111VictoriaVictoria parkrun # 2924 May 14
parkrun17:5851PollokPollok parkrun # 27417 May 14
5.5KXC19:1770LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
ZXC23:5088LinwoodScottish West District Championships6 Dec 14
ZXCNT47IrvineSSAA Secondary Schools' Championships8 Mar 14
2013 U15 Kilbarchan
EventPerfPosVenueMeetingDate
10015.34LinwoodKilbarchan Club Championships3 Sep 13
20031.13LinwoodKilbarchan Club Championships27 Aug 13
8002:18.233LinwoodDunRen Graded Open21 Aug 13
8002:18.661BLinwoodCentral & South of Scotland League Division 14 Aug 13
8002:20.82LinwoodKilbarchan Club Championships3 Sep 13
8002:24.2114LinwoodDunRen Graded Open31 Jul 13
15004:51.02LinwoodKilbarchan Club Championships27 Aug 13
15004:54.82BKilmarnockCentral & South of Scotland League Division 129 Jun 13
15004:57.092BGrangemouthUK Youth Development U13/U15 League Scotland Division 123 Jun 13
300010:17.52LinwoodKilbarchan Club Championships5 Sep 13
80HU15M18.23LinwoodKilbarchan Club Championships29 Aug 13
HJ1.153LinwoodKilbarchan Club Championships29 Aug 13
LJ4.253LinwoodKilbarchan Club Championships27 Aug 13
2.5KNAD8:3912GlasgowBank of Scotland Great Scottish Junior 2.5K5 Oct 13
3KNAD9:269:2533PaisleyPaisley Fun Run25 Aug 13
ZXC13:3629KilmarnockScottish West District Championships7 Dec 13
ZXCNT56IrvineSSAA Secondary Schools' Championships9 Mar 13
ZXCL8:308L2HamiltonScottish West District Relay Championships12 Oct 13
ZXCL9:061L1GlasgowRenfrewshire AAA Relay Championships20 Oct 13
ZXCL9:3321L2CumbernauldScottish National Relay Championships26 Oct 13
Total Performances: 62
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152013517
1500iU17201535
1500U152013572
1500U172014244
1500U172015348
3000U15201399
2MU15201419
2MALL2014140
parkrunU15201444
parkrunALL20142099
parkrunU172015182
parkrunALL20152745
parkrunU17AT1110
parkrunU15AT336
10KALL2015984
10KU1720159
10KU202016138
10KALL20161915