| 2023 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.0 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 30 Apr 23 |
| 200 | 24.0 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| 200 | 24.3 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 4 Jun 23 |
| 2022 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.60 | | 2.0 | | 3 | B | | | Woodford | Southern Athletics League Division 2 E | 13 Aug 22 |
| 100 | 11.7 | | | | 2 | B | | | Ipswich | East Anglian League | 3 Jul 22 |
| 100 | 11.7 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| 2021 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.4 | | | | 1 | ns1 | | | Cambridge | Southern Athletics League - East Anglia | 14 Aug 21 |
| 100 | 11.6 | | | | 2 | ns | | | Braintree | East Anglian League | 25 Jul 21 |
| 200 | 23.6 | | | | 1 | B | | | Braintree | East Anglian League | 25 Jul 21 |
| 2019 U23 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.4 | | | | 1 | A | | | Ipswich | East Anglian League | 21 Jul 19 |
| 100 | 11.5 | | | | 2 | B | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| 100 | 11.5 | | | | 1 | B | | | Ipswich | East Anglian League | 4 Aug 19 |
| 100 | 11.7 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| 200 | 23.2 | | | | 1 | A | | | Ipswich | East Anglian League | 21 Jul 19 |
| 200 | 23.8 | | | | 1 | ns | | | Ipswich | East Anglian League | 4 Aug 19 |
| 2018 U23 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.0 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| 100 | 11.3 | | | | 1 | A | | | Ipswich | East Anglian League | 22 Jul 18 |
| 100 | 11.3 | | | | 1 | B | | | Ipswich | East Anglian League | 12 Aug 18 |
| 100 | 11.4 | | | | 3 | A | | | Ipswich | Southern Athletics League Division 2E | 14 Apr 18 |
| 100 | 11.4 | | | | 1 | B | | | Peterborough | East Anglian League | 29 Apr 18 |
| 100 | 11.4 | | | | 1 | A | | | Norwich | East Anglian League | 17 Jun 18 |
| 100 | 11.65 | | -1.0 | | 2 | B | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| 200 | 22.8 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| 200 | 22.9 | | | | 1 | A | | | Ipswich | East Anglian League | 22 Jul 18 |
| 200 | 23.2 | | | | 1 | A | | | Peterborough | East Anglian League | 29 Apr 18 |
| 2017 U23 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.1 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| 100 | 11.3 | | | | 2 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| 100 | 11.39 | | 0.0 | | 1 | B | | | Finsbury | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 100 | 11.4 | | | | 1 | B | | | Ipswich | East Anglian League | 16 Jul 17 |
| 100 | 11.5 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 200 | 22.5 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 200 | 22.79 | | 0.7 | | 6 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| 200 | 22.8 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| 200 | 22.97 | | 2.0 | | 2 | A | | | Finsbury | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 200 | 23.1 | | | | 1 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| 200 | 23.1 | | | | 2 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| 2016 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.9 | | | | 1 | A | | | Ipswich | East Anglian League | 17 Jul 16 |
| 100 | 11.1 | | | | 1 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 100 | 11.1 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 100 | 11.2 | | | | 1 | ns | | | Colchester | East Anglian League | 24 Apr 16 |
| 100 | 11.2 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 100 | 11.2 | | | | 1 | A | | | Ipswich | East Anglian League | 12 Jun 16 |
| 100 | 11.3 | | | | 1 | A | | | Luton | East Anglian League | 14 Aug 16 |
| 100 | 11.4 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 100 | 11.7 | | | | 1 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 200 | 22.2 | | | | 1 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 200 | 22.4 | | | | 1 | A | | | Ipswich | East Anglian League | 17 Jul 16 |
| 200 | 22.4 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 200 | 22.6 | | | | 1 | B | | | Colchester | East Anglian League | 24 Apr 16 |
| 200 | 22.6 | | | | 1 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 200 | 22.8 | | | | 1 | A | | | Ipswich | East Anglian League | 12 Jun 16 |
| 200 | 22.8 | | | | 1 | A | | | Luton | East Anglian League | 14 Aug 16 |
| 200 | 22.85 | | 0.3 | | 4 | A | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| 200 | 22.95 | | 0.7 | | 2 | h2 | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 200 | 23.12 | | -2.3 | | 6 | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 200 | 23.4 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 2015 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.1 | w | | | 1 | ns | | | Ipswich | East Anglian League | 19 Jul 15 |
| 100 | 11.38 | | -1.1 | | 3 | A | | | Eltham | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 100 | 11.4 | | | | 1 | ns | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 100 | 11.6 | | | | 2 | ns | | | Colchester | East Anglian League | 3 May 15 |
| 100 | 11.6 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 200 | 22.8 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 200 | 23.0 | | | | 2 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 200 | 23.0 | | | | 1 | B | | | Ipswich | East Anglian League | 19 Jul 15 |
| 200 | 23.06 | | -1.0 | | 3 | A | | | Eltham | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 200 | 23.09 | | 0.4 | | 3 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 13 Jun 15 |
| 200 | 23.5 | | | | 2 | B | | | Colchester | East Anglian League | 3 May 15 |
| 200 | 24.1 | | | | 4 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| HJ | 1.25 | | | | 1 | B | | | Colchester | East Anglian League | 3 May 15 |
| HJ | 1.25 | | | | 3 | B | | | Eltham | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 2014 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.7 | | | | 1 | ns | | | Ipswich | East Anglian League | 6 Jul 14 |
| 100 | 11.9 | | | | 2 | ns | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 100 | 12.1 | | | | 1 | B | | | Colchester | East Anglian League | 4 May 14 |
| 100 | 12.1 | | | | 1 | B | | | King's Lynn | East Anglian League | 17 Aug 14 |
| 100 | 12.2 | | | | 3 | ns | | | Ipswich | East Anglian League | 8 Jun 14 |
| 200 | 23.5 | | | | 1 | ns1 | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 200 | 23.6 | | | | 1 | B | | | Ipswich | East Anglian League | 6 Jul 14 |
| 200 | 24.4 | | | | 1 | B | | | Ipswich | East Anglian League | 8 Jun 14 |
| 200 | 24.4 | | | | 1 | ns | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 200 | 24.4 | | | | 1 | B | | | King's Lynn | East Anglian League | 17 Aug 14 |
| 200 | 24.4 | | | | 8 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| 200 | 24.8 | | | | 3 | A | | | Colchester | East Anglian League | 4 May 14 |
| 400 | 53.9 | | | | 1 | B | | | Ipswich | East Anglian League | 6 Jul 14 |
| 400 | 55.4 | | | | 7 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| 400 | 56.7 | | | | 3 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 2013 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | | | | 1 | ns | | | Stevenage | Eastern Young Athletes' League | 7 Jul 13 |
| 100 | 11.7 | | | | 5 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 100 | 11.8 | | | | 1 | B | | | Ipswich | East Anglian League | 14 Jul 13 |
| 100 | 11.8 | | | | 1 | B | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| 100 | 11.9 | | | | 6 | ns | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 100 | 11.9 | | | | 3 | ns | | | Peterborough | East Anglian League | 1 Sep 13 |
| 100 | 11.96 | | -0.5 | | 3 | B | | | Stevenage | Eastern Young Athletes' League Final | 8 Sep 13 |
| 100 | 12.3 | | | | 3 | ns | | | Braintree | East Anglian League | 23 Jun 13 |
| 100 | 12.3 | | | | 1 | ns | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 100 | 12.4 | | | | 3 | ns | | | Ipswich | Eastern Young Athletes' League | 19 May 13 |
| 100 | 12.6 | | | | 3 | ns2 | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 200 | 23.7 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League | 7 Jul 13 |
| 200 | 23.7 | | | | 2 | A | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| 200 | 24.10 | | 0.0 | | 4 | A | | | Stevenage | Eastern Young Athletes' League Final | 8 Sep 13 |
| 200 | 24.1 | | | | 2 | B | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 200 | 24.1 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 200 | 24.2 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 200 | 24.3 | | | | 3 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 200 | 24.3 | | | | 2 | A | | | Ipswich | East Anglian League | 14 Jul 13 |
| 200 | 24.9 | | | | 3 | B | | | Braintree | East Anglian League | 23 Jun 13 |
| 200 | 25.0 | | | | 1 | ns | | | Ipswich | Eastern Young Athletes' League | 19 May 13 |
| 200 | 26.1 | | | | 4 | ns1 | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 400 | 54.5 | | | | 1 | A | | | Peterborough | East Anglian League | 1 Sep 13 |
| SP5K | 7.74 | | | | 4 | A | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| SP5K | 6.95 | | | | 1 | B | | | Ipswich | East Anglian League | 14 Jul 13 |