Joanne Lacking

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Club:Helsby RC
Gender:Female
Age Group:V35
County:Cheshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
300011:27.011:27.0
5K19:2320:4619:2320:3920:0921:53
parkrun20:4223:0021:4020:4220:4321:1922:45
5M32:5834:1232:5833:1035:1336:06
10K41:0941:3241:0942:0945:08
10M72:5972:59
HM90:4590:4593:0294:291:41:021:53:30
20M2:46:102:46:10
Mar3:18:253:18:253:44:57

Performances Submit
2012 2013 2014 2015 2016 2017 2019

2019 V35 Helsby RC
EventPerfPosVenueMeetingDate
parkrun23:00821PhoenixPhoenix parkrun # 10012 Jan 19
2017 V35 Helsby RC
EventPerfPosVenueMeetingDate
5K20:462221LiverpoolAlder Hey Halewood 5K Series7 Jan 17
parkrun21:40611PhoenixPhoenix parkrun # 418 Feb 17
parkrun21:581211PhoenixPhoenix parkrun # 711 Mar 17
parkrun22:01461WarringtonWarrington parkrun # 18417 Jun 17
parkrun22:02811PhoenixPhoenix parkrun # 818 Mar 17
5M34:2034:12717HaleHale Village 516 Apr 17
5MMT41:0841:043864WarringtonWarrington 5 Series1 Jul 17
5.1MNAD35:22130146Manley MereBorders League5 Mar 17
8.3KNAD36:03141186New BrightonBorders League 8.3K9 Apr 17
2016 V35 Helsby RC
EventPerfPosVenueMeetingDate
300011:27.0132BebingtonWirral AC Endurance Open Series1 Jun 16
300011:32.84AEllesmere PortNorth of England League Division 13 Jul 16
2MMTL12:5728L12WhitchurchGrocontinental Relay (3 x 2)14 Jul 16
5K19:2719:235722LiverpoolRock 'n' Roll Liverpool 5K28 May 16
5K19:5019:47135192KingsleyMid Cheshire 5K28 Apr 16
5K19:5319:38229266ChristletonChristleton 5K20 May 16
5K19:542021LiverpoolProstate Cancer Halewood 5K Series4 Jun 16
5K20:093141LiverpoolProstate Cancer Halewood 5K Series7 May 16
5K20:282441LiverpoolProstate Cancer Halewood 5K Series6 Feb 16
5K20:3220:24120116CapenhurstEllesmere Port RC 5K17 Aug 16
5K20:424441LiverpoolProstate Cancer Halewood 5K Series26 May 16
parkrun20:421621WidnesWidnes parkrun # 5912 Mar 16
parkrun20:471621WidnesWidnes parkrun # 5330 Jan 16
parkrun20:501111WidnesWidnes parkrun # 585 Mar 16
parkrun20:552231WarringtonWarrington parkrun # 11320 Feb 16
parkrun21:062021WidnesWidnes parkrun # 622 Apr 16
parkrun22:072021WarringtonWarrington parkrun # 10816 Jan 16
6.9KNAD28:31113103PrestatynBorders League Prestatyn27 Apr 16
4.85MXCNT156Arrowe ParkNorth West League3 Jan 16
4.9MXCNT2612Clarke GardensNorth West Sunday League23 Oct 16
5M32:58585HaleHale Village 527 Mar 16
5M33:2133:138972ChesterChester Spring 513 Apr 16
5M33:56123113MoldBorders League Mold 517 Apr 16
5M34:01167178Upton-by-ChesterBorders League 56 Nov 16
5M34:088683BirkenheadBirkenhead Park 58 Jun 16
5MNAD32:5811082AbergeleBorders League24 Jan 16
5.5MNAD36:58155167BirkenheadBorders League 5.54 Dec 16
9.81KNAD41:0510093TattenhallBorders League 620 Mar 16
10K41:4041:32624High LeghHigh Legh Robert Moffat Memorial 10K28 Feb 16
10K42:0741:56355WarringtonEHM 10K18 Sep 16
10K42:25120114CaernarfonBorders League - Caernarfon 10K9 Oct 16
10K45:5944:3796226KnutsfordRun Tatton 10K20 Nov 16
9MMT86:3213229TattenhallTattenhall Tough Team 917 Jun 16
HM91:0590:45204144WrexhamWrexham Village Bakery Half Marathon14 Feb 16
ZRDL29:1225L1DelamereNorth West Road Relays10 Sep 16
2015 V35 Helsby RC
EventPerfPosVenueMeetingDate
2MMTL13:2835L14WhitchurchGrocontinental Relay (3 x 2 mile)9 Jul 15
5K20:39241LiverpoolNorth West 5K Grand Prix3 Jan 15
5K20:444141LiverpoolMerseyVend North West 5K Grand Prix1 Aug 15
SHORT5K20:2020:07215243ChristletonChristleton 5K15 May 15
parkrun20:431711WidnesWidnes parkrun # 224 Jan 15
parkrun20:471211WidnesWidnes parkrun # 4024 Oct 15
parkrun20:471221WidnesWidnes parkrun # 4314 Nov 15
parkrun20:501211WidnesWidnes parkrun # 4819 Dec 15
parkrun20:521211WidnesWidnes parkrun # 1418 Apr 15
parkrun20:562021WidnesWidnes parkrun # 728 Feb 15
parkrun20:59303WarringtonWarrington parkrun # 9026 Sep 15
parkrun21:20132WidnesWidnes parkrun # 216 Jun 15
parkrun21:33333WarringtonWarrington parkrun # 7223 May 15
parkrun21:593431WarringtonWarrington parkrun # 8125 Jul 15
parkrun22:031521WidnesWidnes parkrun # 4926 Dec 15
parkrun22:08351DelamereDelamere parkrun # 11330 May 15
parkrun23:4050WarringtonWarrington parkrun # 6611 Apr 15
4.4MMT30:461218WallaseySummer Multi-Terrain Series 4.415 Sep 15
4.5MMT31:5712411Arrowe ParkSummer Multi-Terrain Series22 Sep 15
4.5MXCNT2010SkelmersdaleNorth West League22 Nov 15
4.7MMT36:5916518Royden ParkSummer Multi-Terrain Series8 Sep 15
4.9MMT36:101429ThurstastonSummer Multi-Terrain Series 4.91 Sep 15
4.9MXCNT146RuncornNorth West League13 Dec 15
5M33:1233:10255RuncornNorton Priory 51 Nov 15
5M33:2713494CapenhurstBorder League 511 Oct 15
5M34:2134:14124162ChesterChester Spring 515 Apr 15
5MMT35:44106135MoultonPie and Peas 55 Aug 15
8.2KNAD34:381009WrexhamBorders League 8.2K22 Mar 15
8.4KNAD35:4510513PrestatynBorders League 8.4K8 Mar 15
5.5MNAD36:57132106Birkenhead ParkBorder League 5.58 Nov 15
5.5MNAD37:311209BirkenheadBorders League 5.511 Jan 15
10K41:099251CaernarfonBorders League 10K6 Dec 15
10K41:2941:2713782ArleyCheshire 10K7 Nov 15
10K42:3342:247973Guilden SuttonSutton Six 10K20 Sep 15
10K42:4810112EryriBorders League 10K12 Apr 15
HM93:1393:02167187WrexhamWrexham Village Bakery Half Marathon (Inc North Wales Championships)15 Feb 15
HM93:2193:09178158LlanwddynLake Vyrnwy Half Marathon13 Sep 15
HM96:1094:025264310LiverpoolBTR Liverpool Half Marathon29 Mar 15
Mar3:19:083:18:254063404LondonVirgin London Marathon26 Apr 15
ZXCNT218BirchwoodNorth West Sunday League22 Feb 15
2014 SEN Helsby RC
EventPerfPosVenueMeetingDate
2MMTL13:3634L2WhitchurchDearnford Lake Relay (3 x 2M)10 Jul 14
5K20:1720:0910514CapenhurstUrenco Capenhurst 5K20 Aug 14
5K21:11396LiverpoolNorth West 5K Grand Prix3 May 14
5K21:24395LiverpoolNorth West 5K Grand Prix5 Jul 14
SHORT5K21:0820:5423444ChristletonChristleton 5K23 May 14
parkrun21:19152WarringtonWarrington parkrun # 3520 Sep 14
parkrun21:262121WarringtonWarrington parkrun # 4529 Nov 14
parkrun21:412021WarringtonWarrington parkrun # 3811 Oct 14
parkrun21:48221WarringtonWarrington parkrun # 1029 Mar 14
parkrun21:502611Ellesmere PortEllesmere Port parkrun # 118 Oct 14
parkrun22:052921WarringtonWarrington parkrun # 3230 Aug 14
parkrun22:22391DelamereDelamere parkrun # 6812 Jul 14
parkrun22:3334DelamereDelamere parkrun # 8515 Nov 14
parkrun22:34363DelamereDelamere parkrun # 6431 May 14
parkrun23:502331WarringtonWarrington parkrun # 4713 Dec 14
parkrun24:166331DelamereDelamere parkrun # 4511 Jan 14
4.4MMT31:1715921WallaseySummer Multi-Terrain Challenge9 Sep 14
4.7MMT38:2817732ThurstastonSummer Multi-Terrain Challenge2 Sep 14
4.9MMT36:1913518ThurstastonSummer Multi-Terrain Challenge16 Sep 14
5M35:137713BirkenheadBirkenhead Park 54 Jun 14
5M35:3516418ChesterChester Spring 516 Apr 14
5M35:4635:4112914RuncornRun the Bridge 520 Apr 14
5MNAD35:3715020AbergeleBorders League2 Feb 14
5MMT36:259016MoultonPie and Peas 56 Aug 14
5.5MNAD38:4212813WallaseyBorders League2 Mar 14
5.75MMT40:2615218ChesterBorders League 5.759 Nov 14
9.81K42:4713412TattenhallBorders League 9.81K7 Dec 14
10K42:4842:0917412ArleyCheshire 10K2 Nov 14
10K45:2245:118812LiverpoolPenny Lane Striders 10K20 Jul 14
10K48:4546:2328934SouthportSouthport Mad Dog Seaside 10K9 Feb 14
10KNAD43:2443:188012NorthwichArley Hall Summer 10K29 Jun 14
9MMT75:326616TattenhallTattenhall Tough Team 920 Jun 14
10M72:5910815Great WarfordGreat Warford 1027 Jul 14
HM95:1394:2922024LlanwddynLake Vyrnwy Half Marathon14 Sep 14
HM98:2597:3363138LiverpoolLiverpool Half Marathon23 Mar 14
HM99:1996:5335724ConwyConwy Half Marathon23 Nov 14
HM1:41:361:40:4731833WarringtonEHM Festival of Running Half Marathon21 Sep 14
14MMT1:55:451:55:2828222TalyllnTywyn Race The Train 1416 Aug 14
26.2K2:03:152:02:504310ChesterMBNA Chester Metric Marathon 26.2K5 Oct 14
20M2:46:1018118StaffordStafford 209 Mar 14
SHORTMar3:30:333:29:09112282ManchesterGreater Manchester Marathon6 Apr 14
ZXC46:2731WarringtonCheshire County Championships4 Jan 14
ZXCNT22Clarke GardensNorth West Sunday League26 Oct 14
ZXCNT115Stadt MoersNorth West Sunday League28 Dec 14
ZFL2:34:496510DuckingtonSandstone Trail Race A (17.1M/2149ft)27 Sep 14
2013 SEN Helsby RC
EventPerfPosVenueMeetingDate
5K21:5315428CapenhurstUrenco Capenhurst 5K21 Aug 13
5KMT22:2123WarringtonForest Park Ladies 5K3 Jul 13
parkrun22:4534DelamereDelamere parkrun # 1729 Jun 13
parkrun22:4956DelamereDelamere parkrun # 186 Jul 13
parkrun22:5645DelamereDelamere parkrun # 1622 Jun 13
5M36:1536:0614821RuncornRuncorn Run the Bridge 531 Mar 13
5.5M40:0717423RuncornHelsby Border League Road Race15 Dec 13
9.8KNAD44:3520026TattenhallBorders League17 Nov 13
10K45:0811513WarringtonWarrington 10K20 Jun 13
10KNAD49:0048:094445411ManchesterWe Love Manchester 10K14 Jul 13
9MMT80:246411WillastonHalloween Hellraiser 927 Oct 13
9MMT86:3912039TattenhallTattenhall Tough 921 Jun 13
HM1:43:441:41:0291183ChesterChester Half Marathon12 May 13
HM1:44:251:42:1250049ConwyConwy Half Marathon24 Nov 13
Mar3:46:063:44:5788610929ChesterChester Marathon6 Oct 13
ZXCNT25Beacon ParkNorth West Sunday League10 Nov 13
ZFL54:3813426LlanferresThe Druid (5M/1201ft)17 Jul 13
2012 SEN Helsby RC
EventPerfPosVenueMeetingDate
HM1:56:041:53:301069200HelsbyEssar Four Villages Half Marathon22 Jan 12
Total Performances: 148
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V35201656
3000ALL2016902
5KALL2014748
5KALL20151004
5KV352015149
5KV35201662
5KALL2016528
5KV352017188
5KALL20171276
5MALL2014772
5MV35201568
5MALL2015400
5MALL2016354
5MV35201655
5MV35201795
5MALL2017544
10KALL20141605
10KALL20151273
10KV352015229
10KALL20161364
10KV352016250
10MALL2014810
HMALL20141545
HMALL20151415
HMV352015297
HMALL2016912
HMV352016186
MarALL20131962
MarALL2015598
MarV352015141