| 2019 SEN Stratford-upon-Avon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 20.5 | | | | 2 | A | | | Stoke on Trent | Midland League Division 3 | 19 May 19 |
| 400H | 69.7 | | | | 2 | A | | | Stoke on Trent | Midland League Division 3 | 19 May 19 |
| 2000SC | 7:37.5 | | | | 3 | A | | | Stoke on Trent | Midland League Division 3 | 19 May 19 |
| SP7.26K | 7.31 | | | | 4 | B | | | Stoke on Trent | Midland League Division 3 | 19 May 19 |
| DT2K | 18.58 | | | | 3 | B | | | Stoke on Trent | Midland League Division 3 | 19 May 19 |
| HT7.26K | 17.77 | | | | 5 | A | | | Stoke on Trent | Midland League Division 3 | 19 May 19 |
| JT800 | 13.67 | | | | 6 | A | | | Stoke on Trent | Midland League Division 3 | 19 May 19 |
| parkrun | 19:45 | | | | 25 | | | | Shrewsbury | Shrewsbury parkrun # 259 | 13 Apr 19 |
| parkrun | 21:03 | | | | 38 | | | | Shrewsbury | Shrewsbury parkrun # 252 | 16 Feb 19 |
| 6MXC | 41:23 | | | | 84 | | | | Burton Dassett | Birmingham League Division 2 | 12 Jan 19 |
| 10KXC | 43:39 | | | | 200 | | | | Stretton-Under-Fosse | Warwickshire / Worcestershire County Championships | 5 Jan 19 |
| 6.4MXC | 48:31 | | | | 149 | | | | Trentham | Birmingham League Division 2 | 9 Feb 19 |
| 12KXC | 56:14 | | | | 268 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
| 2018 SEN Stratford-upon-Avon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.7 | | | | 6 | B | | | Stourport | Midland League Division 4 | 6 May 18 |
| 400 | 69.71 | | | | 6 | B | | | Newport | Midland League Division 4 | 7 Jul 18 |
| 110H | 20.79 | | -2.1 | | 1 | B | | | Newport | Midland League Division 4 | 7 Jul 18 |
| 110H | 21.1 | | | | 2 | A | | | Stourport | Midland League Division 4 | 6 May 18 |
| 110H | 21.5 | | | | 1 | B | | | Burton | Midland League Division 4 | 2 Jun 18 |
| 110H | 21.5 | | | | 4 | A | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| 400H | 67.6 | | | | 1 | B | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| 400H | 67.9 | | | | 1 | B | | | Stourport | Midland League Division 4 | 6 May 18 |
| 400H | 68.3 | | | | 1 | B | | | Burton | Midland League Division 4 | 2 Jun 18 |
| 400H | 68.73 | | | | 4 | A | | | Newport | Midland League Division 4 | 7 Jul 18 |
| 2000SC | 7:26.09 | | | | 3 | A | | | Newport | Midland League Division 4 | 7 Jul 18 |
| 2000SC | 7:38.3 | | | | 2 | A | | | Stourport | Midland League Division 4 | 6 May 18 |
| 3000SC | 11:45.1 | | | | 1 | A | | | Burton | Midland League Division 4 | 2 Jun 18 |
| 3000SC | 12:08.4 | | | | 4 | A | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| SP7.26K | 7.69 | | | | 6 | A | | | Stourport | Midland League Division 4 | 6 May 18 |
| SP7.26K | 7.36 | | | | 3 | B | | | Burton | Midland League Division 4 | 2 Jun 18 |
| HT7.26K | 18.44 | | | | 5 | A | | | Newport | Midland League Division 4 | 7 Jul 18 |
| HT7.26K | 17.65 | | | | 4 | B | | | Burton | Midland League Division 4 | 2 Jun 18 |
| HT7.26K | 17.50 | | | | 5 | B | | | Stourport | Midland League Division 4 | 6 May 18 |
| 5K | 19:33 | | | | 72 | | | | Dawley | Sexarathon Phoenix Flyer 5K | 16 May 18 |
| parkrun | 20:33 | | | | 37 | | | | Shrewsbury | Shrewsbury parkrun # 214 | 21 Apr 18 |
| parkrun | 20:58 | | | | 39 | | | | Shrewsbury | Shrewsbury parkrun # 203 | 27 Jan 18 |
| 3.16ML | 20:35 | | | | 59 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 3.165ML | 21:22 | | | | 33 | L10 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 17 Mar 18 |
| 5.88KL | 23:34 | | | | 114 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 4MMT | 27:58 | | | | 65 | | | | Telford | Sexarathon Ironbridge 4 | 27 Jun 18 |
| 5M | 36:01 | | | | 92 | | | | Lilleshall | Sexarathon Lilleshall 5 | 18 Apr 18 |
| 6MXC | 43:04 | | | | 77 | | | | Stratford-upon-Avon | Birmingham League Division 2 | 1 Dec 18 |
| 6MXC | 45:42 | | | | 224 | | | | Bimingham | Birmingham League Division 2 | 13 Jan 18 |
| 10K | 43:11 | | | 43:19 | 114 | | | | Shrewsbury | Shrewsbury 10K | 22 Jul 18 |
| 10KXC | 40:44 | | | | 107 | | | | Wichenford | Birmingham League Division 2 | 10 Nov 18 |
| 10KXC | 43:24 | | | | 199 | | | | Warley Woods | Worcestershire / Warwickshire County Championships | 6 Jan 18 |
| 10KXC | 48:41 | | | | 196 | | | | Cheltenham | Birmingham League Division 2 | 10 Feb 18 |
| 2017 SEN Stratford-upon-Avon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 20.5 | | | | 2 | A | | | Leamington | Athletics Direct Midland League Division 5 | 6 May 17 |
| 110H | 20.5 | | 1.0 | | 2 | A | | | Loughborough | Athletics Direct Midland League Division 5 | 6 Aug 17 |
| 110H | 20.7 | | | | 2 | A | | | Kettering | Athletics Direct Midland League Division 5 | 15 Jul 17 |
| 400H | 67.5 | | | | 1 | B | | | Kettering | Athletics Direct Midland League Division 5 | 15 Jul 17 |
| 2000SC | 7:34.6 | | | | 4 | A | | | Kettering | Athletics Direct Midland League Division 5 | 15 Jul 17 |
| 3000SC | 11:42.5 | | | | 3 | A | | | Loughborough | Athletics Direct Midland League Division 5 | 6 Aug 17 |
| SP7.26K | 7.77 | | | | 6 | A | | | Loughborough | Athletics Direct Midland League Division 5 | 6 Aug 17 |
| DT2K | 21.03 | | | | 5 | B | | | Leamington | Athletics Direct Midland League Division 5 | 6 May 17 |
| HT7.26K | 16.97 | | | | 6 | A | | | Loughborough | Athletics Direct Midland League Division 5 | 6 Aug 17 |
| parkrun | 18:54 | | | | 10 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 66 | 20 May 17 |
| parkrun | 21:16 | | | | 23 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 70 | 17 Jun 17 |
| 5.88KL | 23:24 | | | | 65 | L4 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 23 Sep 17 |
| 2016 SEN Stratford-upon-Avon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.2 | | | | 6 | B | | | Tipton | Athletics Direct Midland League Division 5 | 7 Aug 16 |
| 110H | 20.3 | | | | 2 | B | | | Brierley Hill | Athletics Direct Midland League Division 5 | 3 Jul 16 |
| 110H | 21.2 | | | | 6 | A | | | Tipton | Athletics Direct Midland League Division 5 | 7 Aug 16 |
| 110H | 21.3 | | | | 5 | A | | | Brierley Hill | Athletics Direct Midland League Division 5 | 4 Jun 16 |
| 400H | 67.1 | | | | 6 | A | | | Brierley Hill | Athletics Direct Midland League Division 5 | 3 Jul 16 |
| 400H | 70.7 | | | | 4 | A | | | Brierley Hill | Athletics Direct Midland League Division 5 | 4 Jun 16 |
| 2000SC | 7:33.0 | | | | 3 | A | | | Brierley Hill | Athletics Direct Midland League Division 5 | 3 Jul 16 |
| 3000SC | 12:01.8 | | | | 3 | B | | | Tipton | Athletics Direct Midland League Division 5 | 7 Aug 16 |
| HJ | 1.50 | | | | 5 | B | | | Tipton | Athletics Direct Midland League Division 5 | 7 Aug 16 |
| HJ | 1.45 | | | | 6 | A | | | Brierley Hill | Athletics Direct Midland League Division 5 | 4 Jun 16 |
| LJ | 4.66 | | | | 7 | A | | | Tipton | Athletics Direct Midland League Division 5 | 7 Aug 16 |
| LJ | 4.34 | | | | 7 | A | | | Brierley Hill | Athletics Direct Midland League Division 5 | 4 Jun 16 |
| TJ | 10.43 | | | | 6 | A | | | Brierley Hill | Athletics Direct Midland League Division 5 | 4 Jun 16 |
| TJ | 10.01 | | | | 4 | B | | | Brierley Hill | Athletics Direct Midland League Division 5 | 3 Jul 16 |
| DT2K | 18.96 | | | | 6 | B | | | Brierley Hill | Athletics Direct Midland League Division 5 | 4 Jun 16 |
| parkrun | 18:59 | | | | 4 | | | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 16 | 11 Jun 16 |
| parkrun | 19:05 | | | | 6 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 21 | 16 Jul 16 |
| parkrun | 19:19 | | | | 10 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 12 | 14 May 16 |
| parkrun | 19:21 | | | | 7 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 17 | 18 Jun 16 |
| parkrun | 20:29 | | | | 19 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 10 | 30 Apr 16 |
| parkrun | 21:50 | | | | 15 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 9 | 23 Apr 16 |
| parkrun | 22:29 | | | | 30 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 7 | 9 Apr 16 |
| parkrun | 26:37 | | | | 98 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 22 | 23 Jul 16 |
| 2014 SEN Stratford-upon-Avon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 20.9 | | | | 2 | B | | | Kettering | Serveline Midland League Division 3 | 2 Aug 14 |
| 110H | 21.0 | | | | 5 | A | | | Solihull | Serveline Midland League Division 3 | 6 Jul 14 |
| 110H | 22.0 | | | | 6 | A | | | Telford | Serveline Midland League Division 3 | 7 Jun 14 |
| 400H | 66.4 | | | | 5 | A | | | Solihull | Serveline Midland League Division 3 | 6 Jul 14 |
| 400H | 67.5 | | | | 5 | A | | | Kettering | Serveline Midland League Division 3 | 2 Aug 14 |
| 400H | 71.8 | | | | 5 | A | | | Telford | Serveline Midland League Division 3 | 7 Jun 14 |
| 2000SC | 8:07.6 | | | | 2 | B | | | Solihull | Serveline Midland League Division 3 | 6 Jul 14 |
| 3000SC | 12:21.3 | | | | 2 | B | | | Kettering | Serveline Midland League Division 3 | 2 Aug 14 |
| HJ | 1.50 | | | | 6 | A | | | Solihull | Serveline Midland League Division 3 | 6 Jul 14 |
| HJ | 1.45 | | | | 6 | A | | | Telford | Serveline Midland League Division 3 | 7 Jun 14 |
| HJ | 1.40 | | | | 5 | B | | | Kettering | Serveline Midland League Division 3 | 2 Aug 14 |
| LJ | 4.66 | | | | 5 | B | | | Telford | Serveline Midland League Division 3 | 7 Jun 14 |
| TJ | 11.07 | | | | 3 | A | | | Solihull | Serveline Midland League Division 3 | 6 Jul 14 |
| TJ | 10.67 | | | | 5 | A | | | Telford | Serveline Midland League Division 3 | 7 Jun 14 |
| TJ | 10.44 | | | | 6 | A | | | Kettering | Serveline Midland League Division 3 | 2 Aug 14 |
| DT2K | 20.64 | | | | 6 | A | | | Telford | Serveline Midland League Division 3 | 7 Jun 14 |
| DT2K | 20.10 | | | | 6 | A | | | Solihull | Serveline Midland League Division 3 | 6 Jul 14 |
| 3.2KL | 12:16 | | | | 11 | L4 | | | Stratford-upon-Avon | Whale Ale Relay | 30 May 14 |
| 5.848KL | 23:18 | | | | 77 | L1 | | | Sutton Coldfield | Midland Men's 6 Stage Relays | 20 Sep 14 |
| 10K | 39:39 | c | | | 277 | | | | Bristol | Bristol 10K | 11 May 14 |
| 10K | 42:36 | | | 43:12 | 187 | | | | Warwick | Two Castles 10K | 8 Jun 14 |
| 10KMT | 40:14 | | | 40:18 | 74 | | | | Leamington Spa | Regency 10K | 6 Apr 14 |
| HM | 92:37 | | | 92:43 | 105 | | | | Stratford-upon-Avon | Rotary Shakespeare Half Marathon | 27 Apr 14 |
| 14MMT | 1:49:17 | | | 1:49:23 | 199 | | | | Talylln | Tywyn Race The Train 14 | 16 Aug 14 |
| 2013 SEN Stratford-upon-Avon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.7 | | -0.3 | | 6 | A | | | Birmingham (Un) | Plastics Plus Midland League Division 2 | 9 Jun 13 |
| 200 | 25.7 | | 1.8 | | 6 | A | | | Stoke | Plastics Plus Midland League Division 2 | 7 Jul 13 |
| 200 | 26.9 | | | | 6 | B | | | Yate | Plastics Plus Midland League Division 2 | 18 May 13 |
| 200 | 27.0 | | | | 6 | A | | | Gloucester | Plastics Plus Midland League Division 2 | 10 Aug 13 |
| 400 | 59.1 | | | | 6 | A | | | Birmingham (Un) | Plastics Plus Midland League Division 2 | 9 Jun 13 |
| 400 | 60.6 | | | | 6 | B | | | Yate | Plastics Plus Midland League Division 2 | 18 May 13 |
| 400 | 62.0 | | | | 6 | A | | | Stoke | Plastics Plus Midland League Division 2 | 7 Jul 13 |
| 110H | 21.0 | | | | 4 | A | | | Gloucester | Plastics Plus Midland League Division 2 | 10 Aug 13 |
| 110H | 21.9 | | 1.8 | | 2 | B | | | Stoke | Plastics Plus Midland League Division 2 | 7 Jul 13 |
| 400H | 68.8 | | | | 6 | A | | | Gloucester | Plastics Plus Midland League Division 2 | 10 Aug 13 |
| LJ | 4.80 | | | | 1 | | | | Stratford-upon-Avon | Stratford-upon-Avon AC Inter-Club Track & Field | 28 Aug 13 |
| TJ | 11.22 | | | | 5 | A | | | Birmingham (Un) | Plastics Plus Midland League Division 2 | 9 Jun 13 |
| TJ | 11.02 | | | | 6 | A | | | Stoke | Plastics Plus Midland League Division 2 | 7 Jul 13 |
| TJ | 10.78 | | | | 5 | A | | | Yate | Plastics Plus Midland League Division 2 | 18 May 13 |
| TJ | 10.48 | | | | 5 | B | | | Gloucester | Plastics Plus Midland League Division 2 | 10 Aug 13 |
| DT2K | 18.86 | | | | 6 | B | | | Gloucester | Plastics Plus Midland League Division 2 | 10 Aug 13 |
| DT2K | 17.87 | | | | 4 | B | | | Yate | Plastics Plus Midland League Division 2 | 18 May 13 |
| 5.848KL | 25:16 | | | | 79 | L4 | | | Sutton Coldfield | Midland Men's 6-Stage Relays | 21 Sep 13 |
| 10K | 41:23 | | | 41:25 | 56 | | | | Stratford-upon-Avon | Stratford's Big 10K | 8 Sep 13 |
| 10KNAD | 44:01 | c | | | 26 | | | | Stratford-upon-Avon | Threshold Winter 10K Series | 17 Feb 13 |
| 10KNAD | 44:50 | | | | 22 | | | | Stratford-upon-Avon | Threshold Winter 10K Series | 27 Jan 13 |
| 2012 SEN Stratford-upon-Avon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 42:26 | | | 42:34 | 49 | | | | Stratford-upon-Avon | Stratford's Big 10K | 9 Sep 12 |
| 10KNAD | 43:06 | | | | 9 | | | | Stratford-upon-Avon | Threshold Winter 10K Series | 25 Nov 12 |
| 10KNAD | 43:43 | | | | 13 | | | | Stratford-upon-Avon | Threshold Winter 10K Series | 28 Oct 12 |
| 10KNAD | 52:49 | | | | 63 | | | | Stratford-upon-Avon | Threshold Winter 10K Series | 30 Dec 12 |
| 2010 SEN Stratford-upon-Avon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:41 | | | | 251 | | | | Bristol | Bristol 10K (inc England 10K Championships) | 9 May 10 |