Esme Salmon

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Club:City of Norwich
Gender:Female
Age Group:SEN
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20030.9930.99
15004:57.64:57.65:10.94:58.65:00.2
300011:06.0011:06.00
SP4K4.534.53
HT4K6.096.094.65
3M18:5918:59
parkrun20:2223:4022:5025:3523:0320:22

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015

2015 U23 City of Norwich
EventPerfPosVenueMeetingDate
parkrun23:40174South ManchesterSouth Manchester parkrun # 27125 Apr 15
2014 U23 City of Norwich
EventPerfPosVenueMeetingDate
parkrun22:5089South ManchesterSouth Manchester parkrun # 24411 Oct 14
2013 U20 City of Norwich
EventPerfPosVenueMeetingDate
parkrun25:35160South ManchesterSouth Manchester parkrun # 19326 Oct 13
2012 U20 City of Norwich
EventPerfPosVenueMeetingDate
parkrun23:031001NorwichNorwich parkrun # 8514 Apr 12
2011 U20 City of Norwich
EventPerfPosVenueMeetingDate
15004:57.62NorwichAnglian Schools' Championships18 Jun 11
15005:02.31ALutonEast Anglian League17 Jul 11
15005:02.91BNorwichSouthern Athletics League Division 19 Jul 11
15005:03.032BChelmsfordNational Junior League Southern Premier Division29 May 11
15005:06.51AGreat YarmouthEast Anglian League8 May 11
15005:06.72NorwichNorfolk Schools' Championships11 Jun 11
HT4K6.097BChelmsfordNational Junior League Southern Premier Division29 May 11
3M18:5953Old BillingsgateVirgin London Mini Marathon17 Apr 11
ZXC14:401Sloughbottom ParkNorfolk County Schools Championships26 Jan 11
ZXC14:443CorbyAnglian Schools Championships5 Feb 11
ZXC16:1051NottinghamEnglish Schools' Championships19 Mar 11
ZXC18:441Shouldham WarrenRyston Runners Open League16 Jan 11
ZXC20:3712Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC21:1153BirminghamInter Counties Championships5 Mar 11
ZXC22:021NorwichNorfolk County Championships9 Jan 11
ZXC24:0848Alton TowersEnglish National Championships19 Feb 11
ZXC25:503Shouldham WarrenRyston Runners Open League27 Mar 11
ZXCL9:422L1BiggleswadeSEAA Relay Championships1 Oct 11
2010 U17 City of Norwich
EventPerfPosVenueMeetingDate
20030.998BHendonNational Junior Athletic League Southern Premier18 Apr 10
15005:10.91BromleyMcCain UK Young Athletes League Southern Premier E2 May 10
15005:35.024BWoodfordNational Junior Athletic League Southern Premier27 Jun 10
300011:06.004AHendonNational Junior Athletic League Southern Premier18 Apr 10
300011:13.01Great YarmouthNorfolk County Championships9 May 10
300011:25.24GranthamAnglian Schools Championships19 Jun 10
300011:26.424AWoodfordNational Junior Athletic League Southern Premier27 Jun 10
300011:44.03NorwichNorfolk Schools Championships12 Jun 10
SP4K4.534BromleyMcCain UK Young Athletes League Southern Premier E2 May 10
HT4K4.652BromleyMcCain UK Young Athletes League Southern Premier E2 May 10
5KXC21:1486BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
parkrun20:222431NorwichNorwich parkrun # 146 Nov 10
ZXC15:0096ManchesterEnglish Schools' Championships20 Mar 10
ZXC16:436St. IvesAnglian Inter County Schools Championships6 Feb 10
ZXC18:4515BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC20:375Shouldham WarrenRyston Runners Open League17 Jan 10
ZXC21:2675LeedsEnglish National Championships27 Feb 10
ZXC23:0056Parliament HillSouthern Cross Country Championships30 Jan 10
ZXCNT6NorwichNorfolk Schools Cross Country Championships27 Jan 10
2009 U17 City of Norwich
EventPerfPosVenueMeetingDate
15004:58.63NorwichNorfolk County Championships11 May 09
15005:06.51BNorwichEast Anglian League19 Apr 09
15005:07.51BBromleyMcCain UK Young Athletes League Southern Premier17 May 09
15005:09.07NorwichAnglian Schools Championships20 Jun 09
15005:10.81BNorwichMcCain UK Young Athletes League Southern Premier31 May 09
15005:12.005AEtonNational Junior Athletic League Southern Premier14 Jun 09
15005:14.93BLee ValleyNational Junior Athletic League - Southern Premier16 Aug 09
4.4KXC18:029345LiverpoolMcCain UK Cross Challenge28 Nov 09
ZRDL11:5825L1AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZRDL15:4821L2Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZXC11:162Shouldham WarrenRyston Runners Open League15 Feb 09
ZXC11:491NorwichNorfolk County Championships11 Jan 09
ZXC17:0193Parliament HillEnglish National Championships21 Feb 09
ZXC17:03123NottinghamInter Counties7 Mar 09
ZXC17:5878Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC18:303Shouldham WarrenRyston Runners Open League15 Nov 09
ZXC26:463Shouldham WarrenRyston Runners Open League13 Dec 09
2008 U15 City of Norwich
EventPerfPosVenueMeetingDate
15005:00.21NorwichNorfolk Schools' Championships14 Jun 08
15005:01.401NorwichNorfolk Championships10 May 08
15005:04.71AWoodfordUKA Young Athletes League Southern Premier4 May 08
15005:06.92ALee ValleyUKA Young Athletes League Southern Premier1 Jun 08
15005:14.1PeterboroughEast Anglian League20 Apr 08
ZXC11:222Shouldham WarrenRyston Runners Open League12 Oct 08
ZXC11:4532LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC11:512Shouldham WarrenRyston Runners Open League14 Dec 08
ZXC12:135Shouldham WarrenNorfolk Championships13 Jan 08
ZXC12:3915NorwichAnglian Inter County Schools2 Feb 08
ZXC14:1663LiverpoolEnglish Schools' Championships8 Mar 08
ZXC15:05114Alton TowersEnglish National Championships23 Feb 08
ZXC16:4390NottinghamInter Counties Championships15 Mar 08
2007 U15 City of Norwich
EventPerfPosVenueMeetingDate
ZXC12:0444Shouldham WarrenRyston Runners Races11 Nov 07
Total Performances: 72
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152008112
1500U172009144
1500ALL2009661
1500U172010280
1500U202011115
1500ALL2011601
3000U172010121
3000ALL2010602