| 2023 V60 Aberdeen/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:36.93 | | | | 13 | J | | | Scotstoun | BMC Regional Races / GAA Miler Meeting | 28 Jul 23 |
| 3K | 11:54 | | | | 7 | | 1 | 1 | Peterhead | Peterhead Mile / 3K | 27 May 23 |
| 5K | 19:36 | | | 19:42 | 373 | | 73 | 3 | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 5 May 23 |
| 5K | 20:37 | | | | 33 | R1 | 8 | 1 | Inverness | Inverness Campus 5K | 21 Jul 23 |
| parkrun | 20:03 | | | | 29 | | 3 | 1 | Aberdeen | Aberdeen parkrun # 541 | 15 Apr 23 |
| parkrun | 20:15 | | | | 19 | | | 1 | Aberdeen | Aberdeen parkrun # 531 | 4 Feb 23 |
| parkrun | 20:28 | | | | 20 | | 1 | 1 | Aberdeen | Aberdeen parkrun # 534 | 25 Feb 23 |
| parkrun | 21:27 | | | | 9 | | 1 | 1 | Ury Riverside | Ury Riverside parkrun # 103 | 24 Jun 23 |
| 2022 V55 Aberdeen/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.34 | w | 2.6 | | 5 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 800 | 2:41.41 | | | | 4 | | | | Dundee | 4J Studios scottishathletics Masters Championships (+ Para Success) | 9 Jul 22 |
| 800 | 2:41.6 | | | | 2 | A | | | Perth | RAM Grampian Athletics League (East) | 3 Jul 22 |
| 1500 | 5:18.63 | | | | 6 | | | | Grangemouth | Scottish Joint League (excludes steeplechase) | 17 Jul 22 |
| 1500 | 5:21.50 | i | | | 3 | | | | Emirates Arena | 4J Studios scottishathletics National Indoor Masters Championships (& Para Success) | 13 Feb 22 |
| 1500 | 5:22.04 | | | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 1500 | 5:25.79 | | | | 2 | | | | Dundee | 4J Studios scottishathletics Masters Championships (+ Para Success) | 9 Jul 22 |
| 1500 | 5:25.99 | | | | 3 | 3 | | | Grangemouth | Scottish Joint League Meeting | 29 May 22 |
| Mile | 5:48.32 | | | | 8 | | | | Jarrow | North East Masters AA Championships | 18 Jun 22 |
| 3000 | 11:20.45 | | | | 8 | G | | | Crownpoint | BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships | 3 Jun 22 |
| 3000 | 11:20.58 | i | | | 5 | | | | Emirates Arena | 4J Studios scottishathletics National Indoor Combined Events, Relay & Masters 3000m Championships | 30 Jan 22 |
| 3000 | 11:28.91 | | | | 5 | 2 | | | Grangemouth | Scottish Joint League Meeting | 24 Apr 22 |
| SP3K | 5.86 | | | | 5 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 5K | 19:57 | | | 20:00 | 379 | | 60 | 1 | Edinburgh | Sri Chinmoy 5K | 6 May 22 |
| parkrun | 20:13 | | | | 12 | | 2 | 1 | Penrose | Penrose parkrun # 311 | 23 Jul 22 |
| parkrun | 20:34 | | | | 34 | | | | Edinburgh | Edinburgh parkrun # 570 | 9 Apr 22 |
| 10K | 42:53 | | | 43:05 | 175 | | 21 | 3 | Grangemouth | Jim Dingwall Round the Houses 10K (incl. British Masters Championships) | 17 Apr 22 |
| 2021 V55 Aberdeen/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:26.06 | | | | 3 | 4 | | | Dunfermline | Dunfermline Track and Field Meeting | 21 Aug 21 |
| Mile | 5:56.52 | | | | 10 | 4 | | | Aberdeen | GEF Autumn Series - Mel's Mile | 17 Oct 21 |
| 3000 | 11:34.21 | | | | 13 | | | | Meadowmill | Team East Lothian Open Graded (Sept) | 4 Sep 21 |
| parkrun | 20:24 | | | | 5 | | 1 | 1 | Ury Riverside | Ury Riverside parkrun # 25 | 18 Sep 21 |
| 2020 V55 Aberdeen/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:16.68 | i | | | 6 | J | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) | 3 Jan 20 |
| 2019 V55 Aberdeen/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.82 | i | | | 2 | h1 | | | Torun, POL | WMA - World Masters Championships | 27 Mar 19 |
| 800 | 2:37.59 | i | | | 5 | | | | Torun, POL | WMA - World Masters Championships | 28 Mar 19 |
| 800 | 2:37.87 | | | | 1 | | | | Aberdeen | Aberdeen AAC Club Championships | 25 Aug 19 |
| 800 | 2:39.94 | | | | 3 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 800 | 2:40.99 | | | | 3 | | | | Grangemouth | Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open | 13 Jul 19 |
| 800 | 2:41.08 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 800 | 2:43.24 | | | | 5 | B | | | Grangemouth | Scottish Women's League | 21 Jul 19 |
| 800 | 2:44.17 | | | | 3 | B | | | Scotstoun | Scottish Women's League | 16 Jun 19 |
| 1500 | 5:17.22 | i | | | 3 | | | | Torun, POL | WMA - World Masters Championships | 30 Mar 19 |
| 1500 | 5:18.35 | i | | | 4 | 7 | | | Emirates Arena | Scottish National Open | 12 Jan 19 |
| 1500 | 5:22.78 | | | | 6 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 1500 | 5:24.29 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 1500 | 5:24.88 | | | | 5 | | | | Grangemouth | Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open | 13 Jul 19 |
| 3000 | 11:29.97 | | | | 5 | A | | | Grangemouth | Scottish Women's League | 21 Jul 19 |
| 3000 | 11:34.04 | i | | | 12 | J | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 4 Jan 19 |
| 3000 | 11:36.67 | | | | 2 | B | | | Scotstoun | Scottish Women's League | 16 Jun 19 |
| 4KXCL | 17:04 | | | | 21 | L3 | | 1 | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 4KXCL | 18:04 | | | | 28 | L2 | | 1 | Livingston | Scottish East District Relay Championships | 12 Oct 19 |
| 6KXC | 24:39 | | | | 67 | | | 6 | Aintree | British & Irish Masters' International | 16 Nov 19 |
| 6KXC | 27:27 | | | | 29 | | | 5 | Stirling | Scottish East District League | 19 Oct 19 |
| 2018 V55 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 73.95 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 800 | 2:39.35 | | | | 4 | | | | Grangemouth | Scottish Athletics Combined Events & Masters Championships | 14 Jul 18 |
| 800 | 2:39.89 | i | | | 4 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 4 Feb 18 |
| 800 | 2:40.59 | | | | 6 | 2 | | | Aberdeen | Aberdeen AAC Open Graded Meeting | 7 Jul 18 |
| 800 | 2:41.63 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| 800 | 2:44.54 | | | | 5 | | | | Inverness | Grampian League Final | 9 Sep 18 |
| 800 | 2:45.50 | i | | | 3 | F2 | | | Emirates Arena | Scottish National Open | 13 Jan 18 |
| 1500 | 5:15.95 | | | | 11 | H | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) | 27 Jul 18 |
| 1500 | 5:21.76 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 1500 | 5:22.15 | i | | | 3 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 4 Feb 18 |
| 1500 | 5:22.99 | | | | 4 | | | | Grangemouth | Scottish Athletics Combined Events & Masters Championships | 14 Jul 18 |
| 1500 | 5:29.95 | i | | | 3 | D2 | | | Emirates Arena | Scottish National Open | 13 Jan 18 |
| 3000 | 11:58.52 | | | | 5 | A | | | Scotstoun | Scottish Women's League | 24 Jun 18 |
| 5000 | 20:28.99 | | | | 6 | | | | Aberdeen | Aberdeen AAC Open Graded Meeting | 7 Jul 18 |
| 4KXCL | 17:46 | | | | 17 | L2 | | 1 | Glamis | Scottish East District Relay Championships | 13 Oct 18 |
| parkrun | 20:44 | | | | 15 | | 1 | 1 | Elgin | Elgin parkrun # 116 | 30 Jun 18 |
| 5.4KXC | 25:23 | | | | 34 | | | 9 | Broxburn | Scottish East District League | 20 Jan 18 |
| 6KXC | 24:37 | | | | 23 | | 20 | 2 | British Masters Championships | British Masters Championships | 17 Mar 18 |
| 6KXC | 25:11 | | | | 13 | | 2 | 2 | Balgownie | AAAC Club Championships | 10 Mar 18 |
| 6KXC | 25:24 | | | | 85 | | 71 | 7 | Swansea | British & Irish Masters' International | 17 Nov 18 |
| 6KXC | 26:12 | | | | 34 | | | 5 | Stirling | Scottish East District League | 20 Oct 18 |
| 10KXC | 46:33 | | | | 71 | | | 3 | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| 2017 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 16:48 | | | | 81 | | | 4 | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
| 4KXCL | 17:36 | | | | 39 | L1 | | 2 | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| parkrun | 20:18 | | | | 24 | | 1 | 1 | Aberdeen | Aberdeen parkrun # 333 | 30 Dec 17 |
| parkrun | 21:14 | | | | 7 | | 2 | 1 | Ellon | Ellon parkrun # 87 | 5 Aug 17 |
| parkrun | 23:12 | | | | 11 | | 1 | 1 | Ellon | Ellon parkrun # 57 | 7 Jan 17 |
| 6KXC | 26:29 | | | | 92 | | 77 | 10 | Derry | British & Irish Masters' International | 18 Nov 17 |
| 6KXC | 27:48 | | | | 57 | | | 12 | Stirling | Scottish East District League | 21 Oct 17 |
| 6.4KXC | 27:52 | | | | 54 | | | 3 | Livingston | Scottish East District Championships | 9 Dec 17 |
| 10K | 44:01 | | | | 43 | | 5 | 1 | Fraserburgh | Fraserburgh 10K | 28 May 17 |
| 10K | 45:24 | | | 45:47 | 188 | | 23 | 4 | Crathie | Run Balmoral Stena Drilling Tartan 10K | 22 Apr 17 |
| HM | 1:41:45 | | | 1:41:50 | 27 | | 6 | 2 | Peterhead | Peterhead Running Festival Half Marathon | 25 Jun 17 |
| 2016 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:47 | | | | 19 | | 2 | 1 | Ellon | Ellon parkrun # 46 | 1 Oct 16 |
| parkrun | 23:20 | | | | 19 | | 1 | 1 | Ellon | Ellon parkrun # 41 | 27 Aug 16 |
| 2013 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:56 | | | | 107 | | | 1 | Edinburgh | Edinburgh parkrun # 181 | 27 Apr 13 |
| 10K | 44:45 | | | | 50 | | 6 | 1 | Kelso | Kelso 10K | 14 Jul 13 |
| 10K | 45:50 | | | | 95 | | 14 | 2 | Penicuik | Penicuik 10K | 11 May 13 |
| 2012 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:40 | | | | 123 | | | | Edinburgh | Edinburgh parkrun # 122 | 17 Mar 12 |
| 10K | 50:37 | | | | 116 | | 18 | 2 | Penicuik | Penicuik 10K | 12 May 12 |