Club: Belgrave/York Uni/Wells City/City of York Gender: Male Age Group: SEN County: Surrey Region: London Nation: England

Lead Coach: Annette Weale

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U20 Men, 800 metre Somerset AA Champion 2017

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 13.31 13.31 100 200 26.60 26.60 29.64 200 300 45.83 45.83 300 400 56.90i/54.8 56.90i/54.8 400 800 1:59.95 2:03.17i 2:02.1 1:59.95 2:07.79 2:13.54 2:16.1 2:20.23 800 1500 4:08.38 4:19.8 4:09.53 4:08.38 4:23.79 4:32.37 4:47.79 1500 Mile 4:34.39 4:38.06 4:34.39 Mile 3000 9:25.24 9:25.4 9:25.24 9:54.4 11:06.15 10:01.46 3000 5000 16:11.64 16:11.64 17:59.91 5000 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 110HU20M 24.74 24.74 110HU20M 400H 70.30 70.30 400H 3000SC 11:17.43 11:17.43 3000SC TJ 10.25 10.25 TJ SP5K 7.24 7.24 SP5K DT1.75K 21.15 21.15 DT1.75K 1M 4:55 4:55 1M 5K 16:00 16:00 17:04 16:36 16:39 17:33 5K parkrun 16:59 17:17 16:59 17:29 17:55 18:04 17:58 17:40 17:27 18:14 20:02 19:13 20:34 parkrun Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5M 26:55 26:55 27:30 29:20 5M 10K 34:52 37:24 34:52 36:58 36:42 36:23 41:29 44:08 10K 10M 55:34 55:34 59:47 10M HM 80:25 80:25 HM

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Belgrave/York Uni/Wells City/City of York
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:17				6				Riverside	Riverside parkrun # 578	15 Mar 25
parkrun	18:00				1			1	Longrun Meadow	Longrun Meadow parkrun # 514	1 Mar 25
parkrun	22:24				104				Rushmoor	Rushmoor parkrun # 453	1 Feb 25
12KXC	56:27				434				Parliament Hill	ECCA Saucony English National Championships	22 Feb 25
10M	55:34			55:38	21				St Albans	Fred Hughes 10	19 Jan 25
10M	57:35				1				Okehampton	Granite Way 10 / 20	9 Mar 25
2024 SEN Belgrave/York Uni/Wells City/City of York
Event	Perf				Pos				Venue	Meeting	Date
1500	4:19.8				4	ns			Tooting Bec	Rosenheim League - East	17 Jul 24
Mile	4:38.06				11	12			Stratford (CT)	Tracksmith Amateur Mile	15 Aug 24
3000	9:25.4				1				Yeovil	Yeovil Evening Open inc. South West Sapphire League	27 Jun 24
3000	9:35.1				4	2			Battersea Park	Rosenheim League - East	22 May 24
5000	16:11.64				11	6			Tooting Bec	Tracksmith Twilight 5000m Night #1	3 Jul 24
5K	16:00			16:00	47	R2			Battersea Park	Friday Night 5K Under the Lights	16 Feb 24
parkrun	16:59				14				Battersea	Battersea parkrun # 5	9 Nov 24
parkrun	17:12				35				Battersea	Battersea parkrun # 8	30 Nov 24
parkrun	17:51				1			1	Longrun Meadow	Longrun Meadow parkrun # 502	14 Dec 24
parkrun	17:55				7				Clapham Common	Clapham Common parkrun # 254	23 Nov 24
parkrun	18:36				4			1	Frogmary Green Farm	Frogmary Green Farm parkrun # 124	27 Jul 24
parkrun	18:55				25				Clapham Common	Clapham Common parkrun # 231	15 Jun 24
parkrun	19:40				2			1	Frogmary Green Farm	Frogmary Green Farm parkrun # 112	4 May 24
parkrun	21:00				24				Longrun Meadow	Longrun Meadow parkrun # 495	26 Oct 24
parkrun	22:35				120				Clapham Common	Clapham Common parkrun # 217	9 Mar 24
parkrun	22:59				125				Clapham Common	Clapham Common parkrun # 213	10 Feb 24
parkrun	23:34				27				Frogmary Green Farm	Frogmary Green Farm parkrun # 107	30 Mar 24
parkrun	24:13				196				Burgess	Burgess parkrun # 524	22 Jun 24
6KXC	23:42				56				RNAS Merryfield	South West Inter County Championships	7 Jan 24
7.9KXC	28:04				119				Wimbledon Common	Surrey League Division 1	12 Oct 24
5M	26:55				77	W2			Battersea Park	Friday Under the Lights Christmas 5	20 Dec 24
8.1KXC	30:00				139				Roehampton Vale	Surrey Men's League Division 1	13 Jan 24
10K	37:24				69				Battersea Park	Sri Chinmoy 10K	3 Aug 24
2023 SEN Belgrave/York Uni/Wells City/City of York
Event	Perf				Pos				Venue	Meeting	Date
3000	9:25.24				6	3			Tooting	Rosenheim League - East	17 May 23
5K	17:04			17:07	11				Battersea Park	RunThrough Battersea Park Chase the Sun 5K / 10K	26 Jul 23
5K	17:25				70				London	Standard Chartered Great City 5K	18 Jul 23
5K	20:09				210				Battersea Park	Sri Chinmoy 5K	13 Jun 23
parkrun	17:29				3				Clapham Common	Clapham Common parkrun # 198	28 Oct 23
parkrun	17:49				4			1	Longrun Meadow	Longrun Meadow parkrun # 455	25 Dec 23
parkrun	18:05				6				Clapham Common	Clapham Common parkrun # 195	7 Oct 23
parkrun	18:24				1			1	Frogmary Green Farm	Frogmary Green Farm parkrun # 60	22 Apr 23
parkrun	18:32				5				Longrun Meadow	Longrun Meadow parkrun # 431	1 Jul 23
parkrun	18:36				2			1	Frogmary Green Farm	Frogmary Green Farm parkrun # 74	29 Jul 23
parkrun	19:08				2			1	Frogmary Green Farm	Frogmary Green Farm parkrun # 91	25 Nov 23
parkrun	19:15				2			1	Frogmary Green Farm	Frogmary Green Farm parkrun # 61	29 Apr 23
parkrun	19:31				2			1	Frogmary Green Farm	Frogmary Green Farm parkrun # 71	8 Jul 23
parkrun	19:48				3				Amager Fælled, DEN	Amager Faelled parkrun # 666	28 Jan 23
parkrun	20:06				50				Clapham Common	Clapham Common parkrun # 178	3 Jun 23
parkrun	20:31				40				Clapham Common	Clapham Common parkrun # 181	24 Jun 23
parkrun	21:09				10				Frogmary Green Farm	Frogmary Green Farm parkrun # 93	23 Dec 23
parkrun	21:43				7			1	Frogmary Green Farm	Frogmary Green Farm parkrun # 94	30 Dec 23
6KL	20:16				78	L01			Aldershot	Southern Relays	23 Sep 23
5M	27:30				70		67	49	Battersea Park	Friday Under the Lights Christmas 5	15 Dec 23
8.4KXC	32:41				165				Mitcham	Surrey Men's League Division 1	11 Nov 23
10K	34:52			34:52	4				Hove	Hove Prom 10K	15 Oct 23
10KMT	42:40				2				Butleigh	Butleigh 10K	16 Apr 23
HM	80:25	c			365				Cambridge	Cambridge Half Marathon	5 Mar 23
2022 SEN Belgrave/York Uni/Wells City/City of York
Event	Perf				Pos				Venue	Meeting	Date
1500	4:09.53				2	8			Wimbledon	Hercules Wimbledon 1500m Night of Races	1 Jun 22
1500	4:15.46	+			13m				Tooting	BMC Regional Races	24 Aug 22
Mile	4:34.39				13	A			Tooting	BMC Regional Races	24 Aug 22
Mile	4:36.84				11	13			London (CT)	The Tracksmith Night of Miles	12 May 22
5K	16:36				41				Battersea Park	Sri Chinmoy 5K	7 Jun 22
parkrun	17:55				3			1	Fountains Abbey	Fountains Abbey parkrun # 355	6 Aug 22
parkrun	19:27				8			1	Longrun Meadow	Longrun Meadow parkrun # 408	25 Dec 22
parkrun	19:51				7			1	Frogmary Green Farm	Frogmary Green Farm parkrun # 43	24 Dec 22
parkrun	20:08				4				Frogmary Green Farm	Frogmary Green Farm parkrun # 15	11 Jun 22
8KXC	32:24				123				Mitcham Common	OpenTrack Surrey Men's League Division 1	15 Jan 22
10K	36:58			37:01	14				Yeovilton	Yeovilton Easter Bunny 10K	18 Apr 22
7.5MMT	62:17				9				Ottery St Mary	Extremely Jolly 7.5	10 Dec 22
2021 SEN Yeovil/York Uni/Wells City/City of York
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:04				6			1	Clapham Common	Clapham Common parkrun # 103	23 Oct 21
parkrun	18:09				9				Clapham Common	Clapham Common parkrun # 100	25 Sep 21
5M	29:20				5				Glastonbury	Baltonsborough Christmas Pudding 5	12 Dec 21
10K	36:42				37				Battersea Park	Sri Chinmoy 10K	20 Nov 21
2020 U23 Yeovil/York Uni/Wells City/City of York
Event	Perf				Pos				Venue	Meeting	Date
5K	16:39			16:40	10	A			York	Even Splits 5K Series	13 Feb 20
parkrun	17:58				2			1	Longrun Meadow	Longrun Meadow parkrun # 328	4 Jan 20
parkrun	18:12				7				York	York parkrun # 373	14 Mar 20
6KXC	24:01				27				Leeds	Leeds Varsity	18 Jan 20
8KXC	30:51				225				Edinburgh	BUCS Cross Country Championships	1 Feb 20
2019 U23 Yeovil/York Uni/Wells City/City of York
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.17	i			5	h9			Sheffield	BUCS Indoor Championships	15 Feb 19
800	2:04.02				3	A			Yeovil	Southern Athletics League Division 2W	13 Apr 19
800	2:10.8				2	2			Lancaster	Lancaster Cup	16 Mar 19
800	2:16.4				4	B			St. Albans	Southern Athletics League Division 2W	17 Aug 19
1500	4:08.38				9	B			Leeds	BMC Regional Races	6 Jun 19
1500	4:14.65				1	1			York	City of York Summer League & Open	6 May 19
1500	4:20.06				2	A			Yeovil	Southern Athletics League Division 2W	13 Apr 19
1500	4:22.4				3				Lancaster	Lancaster Cup	16 Mar 19
1500	4:25.47				6	A			Basingstoke	British Athletics League Division 3	3 Aug 19
1500	4:25.9				3	A			St. Albans	Southern Athletics League Division 2W	17 Aug 19
1M	4:55				2				Yeovil	Naked Mile	6 Sep 19
parkrun	17:40				4			1	Yeovil Montacute	Yeovil Montacute parkrun # 255	6 Apr 19
parkrun	17:56				3				Yeovil Montacute	Yeovil Montacute parkrun # 243	5 Jan 19
parkrun	18:06				8				Longrun Meadow	Longrun Meadow parkrun # 326	25 Dec 19
parkrun	18:27				1			1	Yeovil Montacute	Yeovil Montacute parkrun # 275	21 Sep 19
parkrun	19:10				7				Yeovil Montacute	Yeovil Montacute parkrun # 272	31 Aug 19
8.2KXC	29:45				140	B			Exeter	BUCS Cross Country Championships	2 Feb 19
7.5MMT	56:25				7				Ottery Saint Mary	Extremely Jolly 7.5	21 Dec 19
10M	59:47				1				Okehampton	Granite Way 10 / 20	24 Mar 19
2018 U23 Yeovil/York Uni/Wells City/City of York
Event	Perf				Pos				Venue	Meeting	Date
100	13.31		0.0		5	2			Exeter	South West League	2 Sep 18
400	54.8				1				Yeovil	Yeovil Games	9 Sep 18
400	56.90	i			2	3			Manchester	Manchester Cup	14 Nov 18
800	2:02.1				4				Yeovil	Yeovil Games	9 Sep 18
800	2:02.8				3	B			Plymouth	Southern Athletics League Division 2W	18 Aug 18
800	2:03.45				2	2			Exeter	South West League	2 Sep 18
800	2:03.7				1	B			Andover	Southern Athletics League Division 2W	14 Jul 18
800	2:04.74				5	C			Leeds	BMC Regional Races	30 Apr 18
800	2:06.28				7	h5			Bedford	BUCS Championships	5 May 18
800	2:08.26				3				Exeter	South West Inter Counties	22 Jul 18
1500	4:23.79				1	B			Yeovil	Southern Athletics League Division 2W	14 Apr 18
1500	4:32.2				3	B			Plymouth	Southern Athletics League Division 2W	18 Aug 18
1500	4:32.7				2	B			Andover	Southern Athletics League Division 2W	14 Jul 18
1500	4:35.98	i			1	1			Manchester	Manchester Cup	14 Nov 18
5000	17:59.91				3	B			Nottingham	British Athletics League Division 4	4 Aug 18
400H	70.30				4				Exeter	South West League	2 Sep 18
3000SC	11:17.43				2	B			Nottingham	British Athletics League Division 4	4 Aug 18
5K	17:33				13				Lancaster	Lancaster Roses 5K	28 Apr 18
parkrun	17:27				3			1	Longrun Meadow	Longrun Meadow parkrun # 255	11 Aug 18
parkrun	17:33				4			1	Penrose	Penrose parkrun # 197	29 Dec 18
parkrun	17:44				3				Heslington	Heslington parkrun # 4	10 Feb 18
parkrun	17:45				6			1	Heslington	Heslington parkrun # 21	23 Jun 18
parkrun	17:52				2			1	Longrun Meadow	Longrun Meadow parkrun # 274	22 Dec 18
parkrun	17:56				4			1	Heslington	Heslington parkrun # 1	13 Jan 18
parkrun	18:15				6			1	Victoria	Victoria parkrun # 215	10 Mar 18
parkrun	19:01				7			1	Yeovil Montacute	Yeovil Montacute parkrun # 226	25 Aug 18
parkrun	19:12				2			1	Yeovil Montacute	Yeovil Montacute parkrun # 219	7 Jul 18
7.9KXC	31:40				191				Brunel University	BUCS Cross Country Championships	3 Feb 18
10K	36:23			36:26	13				Easingwold	York and District Summer 10K League	22 May 18
10K	36:46			36:49	18				Knavesmire	York Road Race League Knavesmire 10K	5 Jun 18
10K	37:27			37:28	21				Pocklington	York Road Race League 10K	24 Apr 18
10K	37:46			37:50	18				Yeovilton	Yeovilton Easter Bunny 10K	2 Apr 18
10KMT	44:16				5				Butleigh	Butleigh 10K	25 Mar 18
6.27MMT	39:03				10				Hemyock	Wellington Monument Race 6.27	16 Dec 18
2017 U20 Yeovil
Event	Perf				Pos				Venue	Meeting	Date
200	26.60		-0.1		5	2			Exeter	South West League	3 Sep 17
800	1:59.95				5	B			Exeter	BMC Regional Races	25 Jul 17
800	2:01.5				2				Yeovil	Somerset County Schools Championships	10 Jun 17
800	2:01.53				5	B			Yeovil	British Athletics League Division 3	6 May 17
800	2:03.78				3	ns			Yeovil	Sweatshop Southern Athletics League Division 2W	15 Apr 17
800	2:06.43				5	2			Exeter	South West League	3 Sep 17
800	2:07.04				1				Yeovil	Somerset County Championships	13 May 17
800	2:15.90				1				Braunton	South West League Cup	30 Jul 17
3000	9:54.4				3				Yeovil	Bill Whistlecroft Spring Athletics Festival - Track, Jumps, Javelin & CP Series	2 Apr 17
3000	10:03.05				1				Braunton	South West League Cup	30 Jul 17
110HU20M	24.74				2				Braunton	South West League Cup	30 Jul 17
TJ	10.25				10				Exeter	South West League	3 Sep 17
DT1.75K	21.15				3				Braunton	South West League Cup	30 Jul 17
3.2KL	10:47				7	L3			Exeter	South West 6-Stage Road Relays	8 Apr 17
parkrun	18:14				2			1	Longrun Meadow	Longrun Meadow parkrun # 222	23 Dec 17
parkrun	19:26				9			1	Yeovil Montacute	Yeovil Montacute parkrun # 184	22 Jul 17
parkrun	20:28				8			1	Yeovil Montacute	Yeovil Montacute parkrun # 165	18 Feb 17
6.27KXC	22:43				12				Yeovil	Somerset County Schools' Championships	21 Jan 17
7.5KXC	24:47				35				Truro	South West Schools' Championships	4 Feb 17
6.27MMT	39:54				20			6	Hemyock	Wellington Monument Race 6.27	17 Dec 17
ZXC	31:35				58			15	Leeds	West Yorkshire League	29 Oct 17
ZXC	35:53				77			17	Spenborough	West Yorkshire League	19 Nov 17
2016 U20 Yeovil
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.79				2				Street	Somerset County Schools Championships	11 Jun 16
800	2:10.5				2				Yeovil	Yeovil Spring Open	30 Apr 16
parkrun	20:02				8				Yeovil Montacute	Yeovil Montacute parkrun # 137	16 Jul 16
2015 U17 Yeovil
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.54				2				Yeovil	Yeovil Games Open	13 Sep 15
3000	11:06.15				5				Yeovil	Yeovil Games Open	13 Sep 15
ZXC	20:56				20				Yeovil	Somerset Schools' Championships	31 Jan 15
ZXC	22:00				41				Bicton House	South West Inter-Counties Championships	4 Jan 15
2014 U17 Yeovil
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.1				4	A			Swindon	UK Youth Development U17/U20 League Division Midland West 1	1 Jun 14
800	2:17.2				5				Yeovil	Yeovil Spring Open	6 Apr 14
800	2:25.66				5	2			Exeter	South West League Division 1	7 Sep 14
1500	4:32.37				4				Exeter	South West League Division 1	24 Aug 14
1500	4:35.9				5	A			Street	ESAA Cup South West Regional A Final	18 Jun 14
1500	4:38.05				3				Yeovil	Somerset Schools Championships	14 Jun 14
1500	4:40.5				1	A			Swindon	UK Youth Development U17/U20 League Division Midland West 1	1 Jun 14
3000	10:01.46				5				Exeter	South West League Division 1	7 Sep 14
3000	10:01.5				2				Yeovil	Yeovil Games	14 Sep 14
SP5K	7.24				7				Yeovil	Yeovil Spring Open	6 Apr 14
parkrun	19:13				6				Yeovil Montacute	Yeovil Montacute parkrun # 43	13 Sep 14
parkrun	19:40				4				Yeovil Montacute	Yeovil Montacute parkrun # 46	4 Oct 14
parkrun	19:51				10				Yeovil Montacute	Yeovil Montacute parkrun # 57	20 Dec 14
parkrun	20:11				4			1	Yeovil Montacute	Yeovil Montacute parkrun # 48	18 Oct 14
parkrun	25:56				8			1	Yeovil Montacute	Yeovil Montacute parkrun # 27	24 May 14
10K	41:29				42			4	Stoke St Gregory	Stoke Stampede 10K	28 Dec 14
ZXC	17:31				9				Yeovil	Wessex League	23 Nov 14
ZXC	19:08				46				Killerton House	South West Inter-Counties Championships	5 Jan 14
ZXC	21:19				22			16	Bath	Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)	14 Dec 14
ZXC	22:58				29				Yeovil	Somerset Schools' Championships	1 Feb 14
2013 U15 Yeovil
Event	Perf				Pos				Venue	Meeting	Date
200	29.64				6	2			Exeter	South West League Division 1	1 Sep 13
300	45.83				3				Yeovil	Yeovil Games	8 Sep 13
800	2:20.23				2	2			Exeter	South West League Division 1	1 Sep 13
800	2:24.20				2				Yeovil	Yeovil Games	8 Sep 13
1500	4:47.79				6				Yeovil	Somerset Schools' Championships	8 Jun 13
1500	4:55.4				3	B			Street	English Schools' Cup Regional A Final - South West	19 Jun 13
2.997KL	11:02				27	L3			Aldershot	Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)	21 Sep 13
parkrun	20:34				6			1	Yeovil Montacute	Yeovil Montacute parkrun # 10	9 Nov 13
10K	44:08				128			13	Yeovilton	Yeovilton Easter Bunny 10K	1 Apr 13
2012 U15 Yeovil
Event	Perf				Pos				Venue	Meeting	Date
ZXC	16:49				42				Millfield	Somerset Schools' Championships	21 Jan 12
2011 U13 Yeovil
Event	Perf				Pos				Venue	Meeting	Date
ZXC	18:35				133				Malvern	National Prep Schools Cross Country Championships	6 Mar 11

Total Performances: 187

Please see the Submit section for details of how to notify us of any missing performances.

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