Adrian Coote

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Club:West Norfolk
Gender:Male
Age Group:V35
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
607.8i7.8i7.9i60
10012.612.6100
20025.425.4200
40053.64/53.154.254.38/53.953.64/53.1400
8002:24.12:28.22:24.1800
15005:23.055:23.051500
400H69.369.3400H
HJ1.551.50i1.55HJ
PV2.202.20PV
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
SP7.26K9.769.769.238.73SP7.26K
DT2K30.6130.6128.2724.03DT2K
HT7.26K22.6722.6721.09HT7.26K
JT80039.5238.0439.5237.37JT800
parkrun20:3223:2621:1024:4622:1922:0420:32parkrun
HM1:46:022:38:131:46:02HM

Performances Submit
2012 2013 2014 2015 2016 2018 2019

2019 SEN West Norfolk
EventPerfPosVenueMeetingDate
parkrun23:2627RedcarRedcar parkrun # 37717 Aug 19
2018 SEN West Norfolk
EventPerfPosVenueMeetingDate
parkrun21:1012RedcarRedcar parkrun # 32411 Aug 18
parkrun22:0520RedcarRedcar parkrun # 3234 Aug 18
parkrun28:3287RedcarRedcar parkrun # 33924 Nov 18
2016 SEN West Norfolk
EventPerfPosVenueMeetingDate
parkrun24:4686Bath SkylineBath Skyline parkrun # 9416 Jul 16
2015 SEN West Norfolk
EventPerfPosVenueMeetingDate
607.8i4King's LynnKeith Ward Memorial Meeting25 Jan 15
10012.64nsSandySweatshop Southern Athletics League Division 3NE31 May 15
40054.24ASt. IvesSweatshop Southern Athletics League Division 3NE20 Jun 15
40054.31BBraintreeSweatshop Southern Athletics League Division 3NE4 Jul 15
40054.721CosfordRAF Championships24 Jun 15
40054.84BBury St. EdmundsEast Anglian League Final13 Sep 15
40055.75ASandySweatshop Southern Athletics League Division 3NE31 May 15
HJ1.50i4King's LynnKeith Ward Memorial Meeting25 Jan 15
SP7.26K9.762AKing's LynnSweatshop Southern Athletics League Division 3NE25 Apr 15
SP7.26K9.406ABury St. EdmundsEast Anglian League Final13 Sep 15
SP7.26K9.333ASandySweatshop Southern Athletics League Division 3NE31 May 15
SP7.26K9.332ABraintreeSweatshop Southern Athletics League Division 3NE4 Jul 15
SP7.26K9.283ASt. IvesSweatshop Southern Athletics League Division 3NE20 Jun 15
SP7.26K9.063AKing's LynnEast Anglian League9 Aug 15
SP7.26K8.702AIpswichEast Anglian League21 Jun 15
SP7.26K8.19i5King's LynnKeith Ward Memorial Meeting25 Jan 15
DT2K30.611AIpswichEast Anglian League21 Jun 15
DT2K30.231ABraintreeSweatshop Southern Athletics League Division 3NE4 Jul 15
DT2K30.082AKing's LynnEast Anglian League9 Aug 15
DT2K28.812AKing's LynnSweatshop Southern Athletics League Division 3NE25 Apr 15
DT2K28.277ABury St. EdmundsEast Anglian League Final13 Sep 15
DT2K27.143ASt. IvesSweatshop Southern Athletics League Division 3NE20 Jun 15
DT2K25.876CosfordRAF Championships24 Jun 15
DT2K21.421BSandySweatshop Southern Athletics League Division 3NE31 May 15
HT7.26K22.678ABury St. EdmundsEast Anglian League Final13 Sep 15
HT7.26K22.222AIpswichEast Anglian League21 Jun 15
HT7.26K21.323AKing's LynnEast Anglian League9 Aug 15
HT7.26K20.923ASandySweatshop Southern Athletics League Division 3NE31 May 15
HT7.26K20.173BKing's LynnSweatshop Southern Athletics League Division 3NE25 Apr 15
HT7.26K17.783BSt. IvesSweatshop Southern Athletics League Division 3NE20 Jun 15
HT7.26K16.684ABraintreeSweatshop Southern Athletics League Division 3NE4 Jul 15
JT80038.045ABury St. EdmundsEast Anglian League Final13 Sep 15
JT80035.772ASandySweatshop Southern Athletics League Division 3NE31 May 15
JT80035.442ABraintreeSweatshop Southern Athletics League Division 3NE4 Jul 15
JT80035.016CosfordRAF Championships24 Jun 15
JT80033.513ASt. IvesSweatshop Southern Athletics League Division 3NE20 Jun 15
JT80032.582AIpswichEast Anglian League21 Jun 15
JT80032.443AKing's LynnEast Anglian League9 Aug 15
JT80029.594AKing's LynnSweatshop Southern Athletics League Division 3NE25 Apr 15
parkrun22:1925RedcarRedcar parkrun # 17710 Oct 15
parkrun27:5346RedcarRedcar parkrun # 16013 Jun 15
parkrun28:44135Kings LynnKings Lynn parkrun # 20111 Jul 15
2014 SEN West Norfolk
EventPerfPosVenueMeetingDate
607.9i3King's LynnKeith Ward Memorial26 Jan 14
20025.41nsKing's LynnEast Anglian League17 Aug 14
40053.96PortsmouthInter Services Championships9 Jul 14
40054.383CosfordRAF Championships18 Jun 14
40055.63AKing's LynnEast Anglian League17 Aug 14
40056.02BLee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
40058.21King's LynnWest Norfolk Club Championships - Day 111 Sep 14
8002:28.22King's LynnWest Norfolk Club Championships - Day 111 Sep 14
15005:23.0510CosfordRAF Championships18 Jun 14
400H69.34ALee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
HJ1.551nsKing's LynnEast Anglian League17 Aug 14
HJ1.551King's LynnWest Norfolk Club Championships - Day 111 Sep 14
PV2.202ALee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
SP7.26K9.233AKing's LynnEast Anglian League17 Aug 14
SP7.26K8.982AKing's LynnSweatshop Southern Athletics League Division 3 North10 May 14
SP7.26K8.90i4King's LynnKeith Ward Memorial26 Jan 14
SP7.26K8.884ALee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
SP7.26K8.774ANorwichEast Anglian League4 May 14
DT2K28.272AKing's LynnSweatshop Southern Athletics League Division 3 North10 May 14
DT2K28.054CosfordRAF AA President's Cup21 May 14
DT2K27.082ALee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
DT2K26.844CosfordRAF Championships18 Jun 14
DT2K26.524ANorwichEast Anglian League4 May 14
HT7.26K21.093AKing's LynnEast Anglian League17 Aug 14
HT7.26K20.425ALee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
JT80039.522ALee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
JT80039.403ANorwichEast Anglian League4 May 14
JT80038.911King's LynnWest Norfolk Club Championships - Day 111 Sep 14
JT80037.823AKing's LynnEast Anglian League17 Aug 14
JT80037.633CosfordRAF AA President's Cup21 May 14
JT80035.553AKing's LynnSweatshop Southern Athletics League Division 3 North10 May 14
JT80033.666CosfordRAF Championships18 Jun 14
parkrun22:0420RedcarRedcar parkrun # 11930 Aug 14
parkrun28:56104Kings LynnKings Lynn parkrun # 13222 Mar 14
2013 SEN West Norfolk
EventPerfPosVenueMeetingDate
40053.11AKings LynnSweatshop Southern Athletics League Division 3 N20 Jul 13
40053.644CosfordInter Services Athletics Championships3 Jul 13
40054.152CosfordRAF Championships19 Jun 13
40054.41BGreat YarmouthEast Anglian League14 Jul 13
40055.404AHorspathSweatshop Southern Athletics League Division 3 N15 Jun 13
8002:24.17ABury St. EdmundsEast Anglian League Final15 Sep 13
SP7.26K8.735CosfordRAF Championships19 Jun 13
SP7.26K8.533AGreat YarmouthEast Anglian League14 Jul 13
SP7.26K8.044AKing's LynnEast Anglian League12 May 13
DT2K24.034CosfordRAF Championships19 Jun 13
DT2K23.763AHorspathSweatshop Southern Athletics League Division 3 N15 Jun 13
DT2K20.556BBury St. EdmundsEast Anglian League Final15 Sep 13
DT2K15.655AGreat YarmouthEast Anglian League14 Jul 13
DT2K13.622BGreat YarmouthEast Anglian League14 Jul 13
JT80037.372AGreat YarmouthEast Anglian League14 Jul 13
JT80037.083AKings LynnSweatshop Southern Athletics League Division 3 N20 Jul 13
JT80036.442AHorspathSweatshop Southern Athletics League Division 3 N15 Jun 13
JT80036.396ABury St. EdmundsEast Anglian League Final15 Sep 13
JT80035.445CosfordRAF Championships19 Jun 13
JT80034.552CosfordRAF Presidents Cup22 May 13
JT80033.774AKing's LynnEast Anglian League12 May 13
parkrun20:3217Kings LynnKing's Lynn parkrun # 10017 Aug 13
parkrun27:4874Kings LynnKing's Lynn parkrun # 9910 Aug 13
parkrun28:4488Kings LynnKing's Lynn parkrun # 891 Jun 13
parkrun29:3067RedcarRedcar parkrun # 5525 May 13
parkrun29:5262RedcarRedcar parkrun # 7228 Sep 13
parkrun29:5390Kings LynnKing's Lynn parkrun # 10414 Sep 13
10KMT40:4340:5365WatfordWatford 10K6 May 13
HM2:38:132:39:141125RedcarRedcar Half Marathon29 Sep 13
2012 SEN West Norfolk
EventPerfPosVenueMeetingDate
10KMT49:4549:48237WatfordWatford 10K7 May 12
HM1:46:021:46:15432RedcarRedcar Half Marathon30 Sep 12
Total Performances: 112
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60ALL20141946
DT2KALL2014512
DT2KALL2015375
JT800ALL2013589
JT800ALL2014502
JT800ALL2015514