Lara Crawford

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Club:Salford H
Gender:Female
Age Group:U20
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Paul Roden2018-
Previous Lead:Richard Goddard-2018

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
6002:01.82:01.8600
8002:23.172:23.172:29.592:32.472:46.59800
12003:59.93:59.94:05.61200
15004:38.834:42.364:43.74:38.834:40.634:55.245:11.81500
300010:07.0010:07.0010:09.110:25.63000
3M17:4317:4319:563M
5K18:1218:125K

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 U20 Salford H
EventPerfPosVenueMeetingDate
5K18:12c245YorkEven Splits York 5K Series22 Apr 22
6.2KXC27:5581PickmereCheshire County Championships8 Jan 22
2021 U20 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15004:42.3673StretfordTrafford Grand Prix18 May 21
15004:43.4811CSportcityBMC Grand Prix29 May 21
15004:45.8327StretfordTrafford Grand Prix29 Jun 21
300010:07.0053StretfordTrafford Grand Prix15 Jun 21
300010:08.22ASportcityNational Athletics League Championship North6 Jun 21
300010:11.7610SportcityESAA - New Balance English Schools Championships9 Jul 21
2020 U20 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
4.9KXC17:451BedaleNorthern Counties Championships25 Jan 20
5.3KXC22:4823LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
5.4KXC21:04711Knights GrangeCheshire County Championships4 Jan 20
5.5KXC22:113Wollaton ParkECCA Saucony English National Championships22 Feb 20
2019 U17 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15004:43.71AWiganUK Youth Development U17/U20 League Division North West 130 Jun 19
15004:45.9611CSportcityBMC Grand Prix25 May 19
15004:50.1973StretfordTrafford AC Grand Prix Open (Distance / Throws)4 Jun 19
300010:09.11WarringtonCheshire County Championships12 May 19
300010:09.415BirminghamNew Balance ESAA English Schools' Championships13 Jul 19
300010:21.82WarringtonCheshire County Schools Championships8 Jun 19
300010:25.80122StretfordTrafford AC Grand Prix Open (Distance / Throws)23 Jul 19
2.3KXCL8:101L1SheffieldNorthern Counties Relay Championships19 Oct 19
2.5KXCL8:551L1MansfieldECCA Saucony English National Relay Championships2 Nov 19
3.71KXC13:475LeedsNew Balance ESAA English Schools' Championships16 Mar 19
4KXC14:4113Dublin, IRLSIAB Schools International23 Mar 19
4.4KXC17:084118Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
3M17:4323LondonVirgin London Mini Marathon28 Apr 19
5KXC18:315LeedsECCA Saucony English National Championships23 Feb 19
5KXC19:231411WarringtonCheshire County Championships5 Jan 19
5.03KXC18:297PontefractNorthern Counties Championships26 Jan 19
ZXCNT2WinsfordCheshire County Schools' Championships2 Feb 19
2018 U17 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15004:38.834FLeedsBMC Regional Races2 Aug 18
15004:40.857CSportcityBMC Grand Prix12 May 18
15004:42.2384StretfordTrafford AC Grand Prix Open24 Jul 18
2.3KXCL8:031L3SheffieldNorthern Counties Relay Championships20 Oct 18
2.5KXCL8:374L1MansfieldECCA Saucony English National Relay Championships3 Nov 18
4KXC14:432Parliament HillECCA Saucony English National Championships24 Feb 18
4KXC15:322HarewoodNorthern Counties Championships27 Jan 18
4KXC22:16160LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
4.2KXCNT3DeamereCheshire County Schools' Championships3 Feb 18
4.4KXC16:033611LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
3M19:5671REGLondonVirgin London Mini Marathon22 Apr 18
5KXC20:4381DelamereCheshire County Championships6 Jan 18
2017 U15 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
8002:23.173WarringtonCheshire County Championships13 May 17
15004:40.6362StretfordTrafford AC Grand Prix25 Jul 17
15004:44.142h3BirminghamESAA English Schools' Championships7 Jul 17
15004:49.494BirminghamESAA Mason Trophy Schools Inter-County Championships17 Jun 17
15004:50.111ALeedsUK Youth Development U13/U15 League Division North Premier 120 May 17
15004:51.1812BirminghamESAA English Schools' Championships8 Jul 17
15004:55.02MacclesfieldCheshire County Schools Championships10 Jun 17
15004:55.352WarringtonCheshire County Championships14 May 17
15004:57.51BPrestonUK Youth Development U13/U15 League Division North Premier 122 Apr 17
300010:25.61WarringtonWarrington Open Series13 Aug 17
2KXCL7:123L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
3.25KXC11:3538NorwichNew Balance ESAA English Schools' Championships18 Mar 17
3.5KXC13:552BirchwoodCheshire County Championships7 Jan 17
3.5KXCNT2WinsfordCheshire County Schools' Championships4 Feb 17
4KXC16:073Knowsley ParkNorthern Championships28 Jan 17
4KXC16:4341LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
4KXC16:4611NottinghamECCA Saucony English National Championships25 Feb 17
4.2KXC16:152StockportManchester Area League11 Feb 17
4.4KXC16:061Boggart Hole CloughManchester Area League11 Nov 17
4.97KXC19:591Heaton ParkManchester Area League14 Oct 17
2016 U15 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
8002:29.5925StretfordTrafford AC Grand Prix28 Jun 16
8002:35.8242StretfordTrafford AC Medal Open Meeting29 Aug 16
15004:55.24102StretfordTrafford AC Grand Prix19 Jul 16
15004:56.62ALiverpoolUK Youth Development U13/U15 League Division North Premier 116 Jul 16
15004:58.004CMacclesfieldGreater Manchester & Cheshire County Championships15 May 16
15004:59.11112StretfordTrafford AC Grand Prix3 May 16
15005:01.045ABedfordUK Youth Development U13/U15 League National Final3 Sep 16
15005:04.61ASpinkhillUK Youth Development U13/U15 League Division North Premier 123 Apr 16
15005:14.92BPrestonUK Youth Development U13/U15 League Division North Premier 121 May 16
2KXCL7:29181MansfieldECCA Saucony English National Relay Championships5 Nov 16
2KXCL7:442L1SheffieldNorthern Counties Relay Championships22 Oct 16
3KXC9:561ReaseheathCheshire County Championships9 Jan 16
3KXC13:1429BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
3KXC14:023Castle DoningtonECCA Saucony English National Championships27 Feb 16
3.2KXC14:146BlackburnNorthern Championships30 Jan 16
3.28KXC12:421Heaton ParkManchester Area League16 Jan 16
4.2KXC19:212ManchesterManchester Area League3 Dec 16
4.4KXC17:152Boggart Hole CloughManchester Area League12 Nov 16
ZXC17:362WythenshaweManchester Area League15 Oct 16
2015 U13 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
8002:32.472C2StretfordCheshire & Greater Manchester County Championships23 May 15
8002:33.61ASportcityUK Youth Development U13/U15 League Division North Premier 121 Jun 15
8002:37.9151StretfordTrafford AC Medal Open Meeting31 Aug 15
12003:59.92ABebingtonUK Youth Development U13/U15 League Division North Premier 118 Jul 15
12003:59.91StockportStockport Junior Midweek Open22 Jul 15
12004:00.752CStretfordCheshire & Greater Manchester County Championships24 May 15
12004:02.91APrestonUK Youth Development U13/U15 League Division North Premier 130 May 15
12004:05.664ABirminghamUK Youth Development U13/U15 League Final & Walks Invitation5 Sep 15
12004:08.443StretfordTrafford AC Medal Open Meeting26 Apr 15
12004:09.11BSheffieldUK Youth Development U13/U15 League Division North Premier 12 May 15
15005:11.81LeighMid Lancashire League25 Jul 15
15005:16.81WarringtonWarrington AC George Edwards Memorial Open10 May 15
2KXCL7:233L1MansfieldECCA Saucony English National Relay Championships31 Oct 15
3KXC12:161Sherdley ParkManchester Area League7 Nov 15
3KXC13:1711BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
3.3KXC13:441Boggart Hole CloughManchester Area League5 Dec 15
3.5KXC13:091Woodbank ParkManchester Area League10 Oct 15
ZXC9:116Wythenshawe ParkManchester Area League14 Feb 15
ZXC10:381BolesworthCheshire County Championships3 Jan 15
ZXCNT2Whitby ParkMinors Inter Counties Cheshire v Merseyside12 Mar 15
2014 U13 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
8002:46.594Ch1MacclesfieldCheshire & Greater Manchester County Championships17 May 14
8002:47.431LiverpoolLiverpool Harriers Ernie Gallagher Memorial Medal Meeting13 Apr 14
12004:05.62BPrestonUK Youth Development U13/U15 League Division Northern Premier 119 Jul 14
12004:10.84ASportcityUK Youth Development U13/U15 League Division Northern Premier 13 May 14
12004:12.874BBirminghamUK Youth Development U13/U15 League National Final6 Sep 14
12004:13.314CMacclesfieldCheshire & Greater Manchester County Championships18 May 14
12004:14.111LiverpoolMerseyside County AA Young Athletes' Open6 Aug 14
12004:14.23StretfordTrafford AC Medal Meeting21 Apr 14
ZXC8:121BridgnorthDave Sunderland Trophy15 Nov 14
ZXC8:181WarringtonCheshire County Championships4 Jan 14
ZXC9:174Wythenshawe ParkManchester Area League8 Feb 14
ZXC9:427NewquayEnglish Schools' Cup Final29 Nov 14
ZXCL6:2114L1SheffieldNorthern Counties Relay Championships18 Oct 14
ZXCL8:2840L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U11 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
6002:01.88StretfordTrafford U15 Medal Meeting21 Jul 13
6002:11.47ABMacclesfieldCheshire League19 May 13
ZXC9:032Sherdley ParkManchester Area League7 Dec 13
ZXC10:547NantwichCheshire County Championships5 Jan 13
ZXC11:0137StockportManchester Area League10 Feb 13
ZXC11:024Woodbank ParkManchester Area League10 Nov 13
2012 U11 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
ZXC9:1211LeekNorth Staffordshire League8 Dec 12
ZXC9:1319Park HallNorth Staffordshire League27 Oct 12
ZXC9:3137ManchesterManchester Area League1 Dec 12
Total Performances: 123
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132015122
800U152016418
800U152017157
800ALL2017808
1200U13201475
1200U13201535
1200ALL201536
1500U13201568
1500ALL2016631
1500U15201692
1500U15201717
1500ALL2017291
1500ALL2018246
1500U17201833
1500ALL2019332
1500U17201949
1500ALL2021328
1500U20202163
3000ALL2017340
3000U15201711
3000ALL2019200
3000U17201913
3000U20202133
3000ALL2021206
3000U15AT150
3MALL201944
5KU20202244
5KALL2022424