| 2022 SEN Winchester/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.61 | | | | 3 | B | | | Milton Keynes | National Athletics League - Division 1 | 7 May 22 |
| 800 | 1:54.44 | | | | 5 | 17 | | | Watford | Watford Open Graded Meeting | 10 Aug 22 |
| 800 | 1:54.7 | | | | 6 | B | | | Eltham | BMC Regional Races | 17 Aug 22 |
| 800 | 1:55.12 | | | | 5 | 14 | | | Watford | Watford Open Graded Meeting | 15 Jun 22 |
| 800 | 1:55.28 | | | | 5 | H | | | Trafford | BMC Grand Prix | 23 Jul 22 |
| 800 | 1:55.45 | | | | 2 | | | | Yate | National Athletics League - Division 1 | 20 Aug 22 |
| 800 | 1:58.74 | | | | 4 | A | | | Milton Keynes | National Athletics League - Division 1 | 7 May 22 |
| 800 | 1:59.14 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 14 May 22 |
| 800 | 1:59.60 | | | | 2 | A | | | Portsmouth | National Athletics League - Division 1 | 4 Jun 22 |
| 1500 | 4:00.24 | | | | 3 | | | | Yeovil | National Athletics League - Division 1 | 2 Jul 22 |
| 1500 | 4:04.94 | | | | 3 | | | | Eltham | Sutcliffe Park Track & Field Nights | 25 May 22 |
| 4.987KL | 16:31 | | | | 15 | L12 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
| 2021 SEN Winchester/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.52 | | | | 2 | ns | | | Milton Keynes | National Athletics League Division 1 | 3 Jul 21 |
| 400 | 52.81 | | | | 6 | 5 | | | Stratford (CT) | Newham & Essex Beagles Sprint & Hurdles Meeting | 13 Jun 21 |
| 800 | 1:54.52 | | | | 7 | 1 | | | Crawley | K2 Summer Open | 31 Jul 21 |
| 800 | 1:55.04 | | | | 5 | B | | | Eltham | BMC Regional Races | 4 Aug 21 |
| 800 | 1:55.27 | | | | 5 | A | | | Eltham | BMC Regional Races | 23 Jun 21 |
| 800 | 1:55.63 | | | | 1 | B | | | Milton Keynes | National Athletics League Division 1 | 3 Jul 21 |
| 800 | 1:56.79 | | | | 4 | E | | | Eltham | BMC Grand Prix | 14 Aug 21 |
| 800 | 1:57.82 | | | | 1 | B | | | Portsmouth | National Athletics League Division 1 | 6 Jun 21 |
| 800 | 1:59.19 | | | | 10 | 21 | | | Basingstoke | Basingstoke & Mid Hants AC 2 Lap Open Meet | 22 May 21 |
| 800 | 1:59.9 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 29 Aug 21 |
| 1500 | 4:14.3 | | | | 6 | A | | | Aldershot | Aldershot, Farnham & District Open Meeting | 8 May 21 |
| 5K | 15:33 | c | | | 78 | 1 | | | Ardingly | PB 5K | 5 Apr 21 |
| 5M | 26:24 | | | 26:25 | 17 | | | | Portsmouth | Victory 5 | 5 Dec 21 |
| 2020 SEN Winchester/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.07 | | | | 1 | 3 | | | Portsmouth | City of Portsmouth Track Meeting | 6 Sep 20 |
| 400 | 53.26 | | | | 4 | 8 | | | Southampton | Southampton Track & PV Open | 5 Sep 20 |
| 800 | 1:56.91 | | | | 2 | 8 | | | Southampton | Southampton Track & PV Open | 5 Sep 20 |
| 800 | 1:59.88 | | | | 11 | 12 | | | Harrow | Harrow AC 800m, 1500m Race Night & Long Jump | 24 Sep 20 |
| 800 | 2:00.15 | | | | 1 | 8 | | | Lewes | Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships | 4 Oct 20 |
| 1500 | 4:05.6 | | | | 7 | 14 | | | Aldershot | Aldershot Farnham & District AC Night of 1500m | 10 Sep 20 |
| 1500 | 4:08.9 | | | | 3 | 11 | | | Aldershot | Aldershot & Farnham & District End of Season Track Meeting | 26 Sep 20 |
| 5K | 15:58 | c | | | 60 | | | | Ardingly | PB 5K | 13 Dec 20 |
| 2019 SEN Winchester/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.39 | | | | 2 | B | | | Tooting Bec | Herne Hill Harriers Open | 24 Aug 19 |
| 400 | 52.19 | | | | 1 | B | | | Swindon | Southern Athletics League Division 3SW | 17 Aug 19 |
| 400 | 52.6 | | | | 1 | B | | | Basingstoke | Southern Athletics League Division 3SW | 13 Apr 19 |
| 800 | 1:55.2 | | | | 6 | B | | | Eltham | BMC Regional Races | 14 Aug 19 |
| 800 | 1:55.45 | | | | 5 | B | | | Brighton | BMC Regional Races | 29 May 19 |
| 800 | 1:56.5 | | | | 2 | A | | | Winchester | Southern Athletics League Division 3SW | 19 May 19 |
| 800 | 1:56.79 | | | | 6 | D | | | Eltham | BMC Grand Prix | 20 Jul 19 |
| 800 | 1:57.47 | | | | 6 | A | | | Oxford | BMC Regional Races | 13 Jul 19 |
| 800 | 1:57.89 | | | | 7 | s3 | | | Bedford | BUCS Championships | 5 May 19 |
| 800 | 1:58.48 | | | | 2 | A | | | Swindon | Southern Athletics League Division 3SW | 17 Aug 19 |
| 800 | 2:00.59 | i | | | 3 | h4 | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
| 800 | 2:01.57 | | | | 2 | h2 | | | Bedford | BUCS Championships | 4 May 19 |
| 1500 | 4:15.88 | | | | 14 | A | | | Eltham | BMC Regional Races | 19 Jun 19 |
| 5M | 28:41 | | | 28:52 | 59 | | | | Portsmouth | Victory 5 | 1 Dec 19 |
| 2018 U23 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.3 | | | | ` | A | | | Horsham | Southern Athletics League Division 3SW | 20 May 18 |
| 5.8KL | 22:28 | | | | 66 | L5 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 2017 U23 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.5 | | | | 1 | ns | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 400 | 50.7 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| 400 | 51.4 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| 400 | 52.1 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 800 | 1:54.81 | | | | 3 | G | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 800 | 1:55.08 | | | | 3 | 24 | | | Watford | Watford Open Graded Meeting | 14 Jun 17 |
| 800 | 1:56.90 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 13 May 17 |
| 800 | 1:56.94 | | | | 5 | 22 | | | Watford | Watford Open Graded Meeting | 9 Aug 17 |
| 800 | 1:57.12 | | | | 7 | 1 | | | Basingstoke | Hampshire Grand Prix | 19 Jul 17 |
| 800 | 1:59.5 | | | | 1 | A | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| 800 | 2:00.24 | i | | | 3 | 4 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| 4MXC | NT | | | | 6 | | | | Eastleigh | CC6 League | 17 Sep 17 |
| 2016 U23 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.68 | i | | | 5 | 1.12 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 16 |
| 60 | 7.74 | i | | | 5 | 2.10 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 16 |
| 100 | 11.87 | | | | 3 | 2 | | | Woking | Woking AC Evening Open | 10 Aug 16 |
| 100 | 11.93 | | -0.4 | | 3 | 7 | | | Winchester | Winchester & Dist AC Midweek Graded Open | 8 Jun 16 |
| 200 | 23.19 | | 0.1 | | 5 | 7 | | | Newham | Active Newham Open Series | 5 Jun 16 |
| 200 | 23.2 | | | | 2 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 200 | 23.5 | | | | 1 | ns | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 200 | 23.5 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 200 | 23.51 | | -0.1 | | 5 | 9 | | | Winchester | Winchester & Dist AC Midweek Graded Open | 8 Jun 16 |
| 200 | 23.59 | | | | 4 | 1 | | | Woking | Woking AC Evening Open | 10 Aug 16 |
| 200 | 23.72 | | 1.2 | | 2 | 2 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 2 Apr 16 |
| 200 | 24.06 | | -5.2 | | 2 | 1 | | | Mile End | Mile End Open Series | 2 May 16 |
| 400 | 51.2 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 400 | 51.57 | | | | 5 | 1 | | | Mile End | Mile End Open Series | 2 May 16 |
| 400 | 51.7 | | | | 4 | A | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 400 | 51.80 | i | | | 5 | 1 | | | Lee Valley | Metaswitch Games Open | 3 Jan 16 |
| 400 | 51.8 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 400 | 51.96 | | | | 5 | | | | Portsmouth | Hampshire County Championships | 15 May 16 |
| 400 | 52.13 | | | | 4 | 1 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 2 Apr 16 |
| 400 | 52.17 | | | | 6 | 1 | | | Basingstoke | Hampshire Grand Prix | 20 Jul 16 |
| 400 | 52.2 | | | | 2 | 2 | | | Southampton | Southampton Graded Open Meeting | 11 May 16 |
| 400 | 52.8 | | | | 2 | A | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 800 | 2:05.4 | | | | 1 | ns | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 2015 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.97 | | 0.8 | | 2 | 8 | | | Horspath | Oxford City AC Open Graded Meeting | 13 May 15 |
| 200 | 23.4 | | | | 2 | A | | | Portsmouth | UK Youth Development U17/U20 League Division South South/West 2 | 16 May 15 |
| 200 | 23.4 | | | | 1 | ns | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 200 | 23.48 | | | | 3 | 6 | | | Woking | Woking AC Evening Open | 12 Aug 15 |
| 200 | 23.80 | | -2.1 | | 4 | 1 | | | Southampton | Hampshire Athletics Grand Prix | 23 Aug 15 |
| 200 | 23.8 | | | | 5 | A | | | Winchester | UK Youth Development U17/U20 League Division South South/West 2 | 28 Jun 15 |
| 200 | 24.0 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 200 | 24.3 | | | | 2 | ns | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 300 | 37.01 | | | | 3 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 13 May 15 |
| 400 | 50.9 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 400 | 51.0 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 9 Aug 15 |
| 400 | 51.22 | | | | 2 | 1 | | | Woking | Woking AC Evening Open | 12 Aug 15 |
| 400 | 51.3 | | | | 1 | ns | | | Winchester | Wessex Young Athletes' League | 14 Jun 15 |
| 400 | 51.4 | | | | 2 | A | | | Portsmouth | UK Youth Development U17/U20 League Division South South/West 2 | 16 May 15 |
| 400 | 51.63 | | | | 3 | 2 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 400 | 51.8 | | | | 3 | A | | | Winchester | UK Youth Development U17/U20 League Division South South/West 2 | 28 Jun 15 |
| 400 | 52.2 | | | | 1 | ns | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 400 | 52.23 | | | | 4 | h2 | | | Portsmouth | Hampshire County Championships | 24 May 15 |
| 400 | 52.6 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 400 | 52.90 | | | | 7 | | | | Portsmouth | Hampshire County Championships | 24 May 15 |
| 400 | 53.14 | | | | 5 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 10 Jun 15 |
| SP6K | 5.01 | | | | 3 | A | | | Uxbridge | UK Youth Development U17/U20 League Division South South/West 2 | 18 Apr 15 |
| HT6K | 14.51 | | | | 4 | A | | | Uxbridge | UK Youth Development U17/U20 League Division South South/West 2 | 18 Apr 15 |
| 2014 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.3 | | | | 3 | B | | | Uxbridge | UK Youth Development U17/U20 League Division Southern South 2b | 27 Apr 14 |
| 400 | 55.0 | | | | 1 | B | | | Winchester | UK Youth Development U17/U20 League Division Southern South 2b | 27 Jul 14 |
| 800 | 2:06.27 | | | | 1 | ns | | | Aldershot | Wessex Young Athletes' League | 20 Jul 14 |
| 800 | 2:15.7 | | | | 2 | B | | | Uxbridge | UK Youth Development U17/U20 League Division Southern South 2b | 27 Apr 14 |
| LJ | 4.41 | | | | 2 | A | | | Winchester | UK Youth Development U17/U20 League Division Southern South 2b | 27 Jul 14 |
| SP6K | 5.94 | | | | 3 | A | | | Winchester | UK Youth Development U17/U20 League Division Southern South 2b | 27 Jul 14 |
| 8KXC | 32:03 | | | | 65 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 34:57 | | | | 39 | | | 13 | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
| ZXC | 35:24 | | | | 53 | | | 18 | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 35:34 | | | | 9 | | | | Eastleigh | Hampshire County Championships | 4 Jan 14 |
| 2013 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 2 | ns | | | Winchester | Wessex Young Athletes' League | 16 Jun 13 |
| 200 | 23.93 | | | | 2 | ns | | | Aldershot | Wessex Young Athletes' League | 21 Jul 13 |
| 200 | 24.8 | | | | 6 | ns | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 200 | 25.2 | | | | 1 | ns | | | Winchester | Wessex Young Athletes' League | 16 Jun 13 |
| 400 | 54.20 | | | | 1 | ns | | | Aldershot | Wessex Young Athletes' League | 21 Jul 13 |
| 400 | 54.2 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| ZXC | 35:34 | | | | 79 | | | 20 | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 38:05 | | | | 102 | | | 22 | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| 2010 U15 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.7 | | | | 5 | | | | Winchester | Winchester Open | 23 May 10 |