Deborah Salmon

notify us of amends 
 
Club:Stoke FIT
Gender:Female
Age Group:V50
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8003:22.13:22.1800
300015:37.015:37.03000
2000W15:14.215:14.22000W
HT4K7.627.62HT4K
parkrun25:2230:2228:5025:2227:1428:2027:15parkrun
4M38:3738:374M
5M43:3343:3344:1948:4449:235M
10K53:0466:3653:0455:4359:1660:0710K
HM1:55:461:55:46HM

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020

2020 V45 Stoke FIT
EventPerfPosVenueMeetingDate
parkrun30:22337HanleyHanley parkrun # 4311 Jan 20
parkrun30:51206HanleyHanley parkrun # 43311 Jan 20
2019 V45 Stoke FIT
EventPerfPosVenueMeetingDate
parkrun28:50130HanleyHanley parkrun # 41117 Aug 19
parkrun29:50152HanleyHanley parkrun # 41010 Aug 19
parkrun29:51167HanleyHanley parkrun # 3899 Mar 19
parkrun30:42256HanleyHanley parkrun # 3791 Jan 19
parkrun30:48293The WammyThe Wammy parkrun # 411 Jan 19
parkrun30:55197HanleyHanley parkrun # 3974 May 19
parkrun30:55176HanleyHanley parkrun # 43028 Dec 19
parkrun31:13158HanleyHanley parkrun # 39123 Mar 19
parkrun31:24145HanleyHanley parkrun # 42714 Dec 19
10K66:3668:041941878170Market DraytonMarket Drayton 10K12 May 19
2018 V45 Stoke FIT
EventPerfPosVenueMeetingDate
5KMT27:32115295TrenthamDave Clarke 5K16 Aug 18
5KXC28:5319016434StaffordNorth Staffordshire League27 Oct 18
5KXC31:5916133WinsfordNorth Staffordshire League29 Sep 18
parkrun25:22671HanleyHanley parkrun # 33931 Mar 18
parkrun25:36641HanleyHanley parkrun # 34221 Apr 18
parkrun25:38891HanleyHanley parkrun # 34328 Apr 18
parkrun26:10941HanleyHanley parkrun # 3445 May 18
parkrun26:211001HanleyHanley parkrun # 33717 Mar 18
parkrun27:13105HanleyHanley parkrun # 35421 Jul 18
parkrun27:1574The WammyThe Wammy parkrun # 3715 Dec 18
parkrun27:2686HanleyHanley parkrun # 34619 May 18
parkrun28:19102CongletonCongleton parkrun # 2671 Jan 18
parkrun28:22130HanleyHanley parkrun # 3323 Feb 18
parkrun28:39129HanleyHanley parkrun # 3527 Jul 18
parkrun29:022091HanleyHanley parkrun # 33127 Jan 18
parkrun29:14115HanleyHanley parkrun # 35314 Jul 18
parkrun29:49160HanleyHanley parkrun # 3618 Sep 18
parkrun29:53223HanleyHanley parkrun # 3286 Jan 18
parkrun30:22185HanleyHanley parkrun # 3693 Nov 18
parkrun30:47188HanleyHanley parkrun # 3407 Apr 18
parkrun30:50244HanleyHanley parkrun # 32913 Jan 18
parkrun30:53229HanleyHanley parkrun # 3271 Jan 18
parkrun30:55212HanleyHanley parkrun # 33417 Feb 18
parkrun31:10221HanleyHanley parkrun # 33310 Feb 18
parkrun31:32189HanleyHanley parkrun # 35711 Aug 18
parkrun31:54169HanleyHanley parkrun # 34512 May 18
parkrun31:55178HanleyHanley parkrun # 3564 Aug 18
parkrun32:51195HanleyHanley parkrun # 35818 Aug 18
parkrun33:21218HanleyHanley parkrun # 36720 Oct 18
parkrun33:32186HanleyHanley parkrun # 35130 Jun 18
5M43:3344:0557116021AlsagerAlsager 54 Feb 18
5M44:0944:1771162CheadleCheadle Spring 54 Mar 18
5M45:1345:241334012RocesterJCB Lakeside 512 Jul 18
5M50:4450:441555010StoneStone 516 May 18
5MMT48:3148:461184317BiddulphKnype Pool 525 Feb 18
10K53:0453:4874915825Market DraytonMarket Drayton 10K13 May 18
10K54:4556:3575313622Alderley EdgeAlderley Edge Bypass 10K1 Jul 18
10K57:3158:1893826136StaffordStafford 10K23 Sep 18
10K55:1758:50188054988WilmslowWilmslow Festive 10K25 Nov 18
10K63:0763:162537112TittensorTrentham 10K incl British Masters Championships5 Aug 18
HM1:55:461:58:42100416721StaffordStafford Half Marathon15 Apr 18
HM2:32:242:53:3264313064509LiverpoolRock 'n' Roll Liverpool Half Marathon20 May 18
2017 V45 Stoke FIT
EventPerfPosVenueMeetingDate
5KMT27:0927:04141379TrenthamDave Clarke 5K17 Aug 17
5KXC29:0816333StaffordNorth Staffordshire League18 Nov 17
parkrun27:14129HanleyHanley parkrun # 3194 Nov 17
parkrun27:17157HanleyHanley parkrun # 29513 May 17
parkrun27:24152HanleyHanley parkrun # 29222 Apr 17
parkrun27:45132HanleyHanley parkrun # 28021 Jan 17
parkrun27:45169HanleyHanley parkrun # 30315 Jul 17
parkrun27:50149HanleyHanley parkrun # 3157 Oct 17
parkrun27:52168HanleyHanley parkrun # 32011 Nov 17
parkrun28:10151HanleyHanley parkrun # 31721 Oct 17
parkrun28:14140HanleyHanley parkrun # 30422 Jul 17
parkrun28:28150HanleyHanley parkrun # 2797 Jan 17
parkrun28:32153HanleyHanley parkrun # 32630 Dec 17
parkrun29:05165HanleyHanley parkrun # 28525 Feb 17
parkrun29:32167HanleyHanley parkrun # 28311 Feb 17
parkrun30:11174HanleyHanley parkrun # 32118 Nov 17
parkrun34:13210HanleyHanley parkrun # 3232 Dec 17
parkrun36:07277HanleyHanley parkrun # 31216 Sep 17
parkrun37:23308HanleyHanley parkrun # 30819 Aug 17
parkrun45:56345HanleyHanley parkrun # 32423 Dec 17
4M38:37193549Stoke-on-TrentCheadle 49 Jul 17
5M44:1944:3661818628AlsagerAlsager 55 Feb 17
5M45:35129418CheadleCheadle Spring 55 Mar 17
5MMT53:201233722BiddulphKnype Pool 526 Feb 17
10K56:2456:46284498Stoke on TrentStoke on Trent 10K10 Sep 17
10K55:4360:07158851665WilmslowWilmslow Festive 10K26 Nov 17
10K58:1160:32118143376Market DraytonMarket Drayton 10K7 May 17
10K74:1675:38171555696LiverpoolMersey Tunnel 10K1 Oct 17
10KMT60:523781BerryhillBerryhill 10K4 Jul 17
2016 V40 Stoke FIT
EventPerfPosVenueMeetingDate
parkrun28:20123HanleyHanley parkrun # 27731 Dec 16
parkrun28:25104HanleyHanley parkrun # 27417 Dec 16
parkrun28:32142HanleyHanley parkrun # 24130 Apr 16
parkrun29:08152HanleyHanley parkrun # 2389 Apr 16
parkrun29:33117HanleyHanley parkrun # 23519 Mar 16
parkrun29:36167HanleyHanley parkrun # 25827 Aug 16
parkrun30:00123HanleyHanley parkrun # 23013 Feb 16
parkrun30:04128HanleyHanley parkrun # 23120 Feb 16
parkrun31:11145HanleyHanley parkrun # 22830 Jan 16
5M48:4449:1376425740AlsagerBrooks Alsager 57 Feb 16
5MMT54:411624518BiddulphKnype Pool 528 Feb 16
10K59:1660:22110737360Market DraytonMarket Drayton 10K8 May 16
10K60:0460:5582830935StaffordStafford 10K25 Sep 16
2015 V40 Stoke FIT
EventPerfPosVenueMeetingDate
5M49:2349:4079926245AlsagerBrooks Alsager 51 Feb 15
10K60:0761:051491594130Market DraytonMarket Drayton 10K10 May 15
10K66:14228738WerringtonWerrington 10K18 Oct 15
2014 V40 City of Stoke
EventPerfPosVenueMeetingDate
parkrun27:1587HanleyHanley parkrun # 12922 Mar 14
parkrun27:3571HanleyHanley parkrun # 1261 Mar 14
parkrun27:4375HanleyHanley parkrun # 12018 Jan 14
parkrun27:5276HanleyHanley parkrun # 1238 Feb 14
parkrun27:5276HanleyHanley parkrun # 15627 Sep 14
parkrun28:5182HanleyHanley parkrun # 15520 Sep 14
parkrun28:56120HanleyHanley parkrun # 15230 Aug 14
2013 V40 City of Stoke
EventPerfPosVenueMeetingDate
8003:22.16NuneatonMidland Veterans' League Cup A Final1 Sep 13
8003:27.02Sutton ColdfieldMidland Veterans' League North Division31 Jul 13
8003:31.82StokeMidland Veterans' League North Division29 May 13
300015:37.07NuneatonMidland Veterans' League Cup A Final1 Sep 13
2000W15:14.23NuneatonMidland Veterans' League Cup A Final1 Sep 13
HT4K7.628NuneatonMidland Veterans' League Cup A Final1 Sep 13
Total Performances: 112
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V402013103