| 2023 U23 Windsor Slough Eton & Hounslow/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:00.88 | | | | 2 | 3 | | | Eton | Windsor Slough Eton & Hounslow Spring Open Meeting | 16 Apr 23 |
| 1500 | 5:05.89 | | | | 5 | | | | Exeter | SWAA Universities Spring Open Meet | 15 Mar 23 |
| 1500 | 5:08.64 | | | | 5 | | | | Reading | Berkshire County Championships | 13 May 23 |
| 4KL | 16:18 | | | | 45 | L2 | 11 | 1 | Exeter | Run Exe Relays | 26 May 23 |
| parkrun | 22:47 | | | | 81 | | | | Exeter Riverside | Exeter Riverside parkrun # 403 | 7 Oct 23 |
| 5.8KXC | 22:30 | | | | 41 | | 21 | | Newnham Park | Charles Stanley Westward League | 8 Oct 23 |
| 6KXC | 25:29 | | | | 111 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 2022 U20 Windsor Slough Eton & Hounslow/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 21:36 | | | | 51 | U17/SW | 32 | | Exeter | Devon County Championships (incl Charles Stanley Westward League) | 4 Dec 22 |
| 6KXC | 27:09 | | | | 79 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 8KXC | 34:11 | | | | 10 | | | | Cookham | Berkshire County Championships | 18 Dec 22 |
| 2021 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 11:44 | | | | 12 | L3 | | 4 | Wormwood Scrubs | South of England AA Relay Championships | 23 Oct 21 |
| 2020 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:45.66 | | | | 3 | C | | | Lee Valley | BMC Gold Standard Races | 29 Aug 20 |
| 3000 | 10:12.69 | | | | 5 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Middle Distance Event | 13 Sep 20 |
| 3000 | 10:17.10 | | | | 5 | B | | | Stretford | BMC Gold Standard | 25 Aug 20 |
| 3.91KXC | 14:05 | | | | 1 | | | | Newbury | Berkshire County Schools' Championships | 18 Jan 20 |
| 5KXC | 20:45 | | | | 19 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 5.3KXC | 23:13 | | | | 42 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 5.5KXC | 22:34 | | | | 10 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U17 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.79 | | | | 5 | D | | | Milton Keynes | BMC PB Classic | 1 Jun 19 |
| 800 | 2:18.9 | | | | 1 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier | 5 May 19 |
| 800 | 2:18.99 | | | | 2 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier | 26 May 19 |
| 1500 | 4:41.32 | | | | 11 | 4 | | | Watford | Watford Open Graded Meeting | 3 Apr 19 |
| 1500 | 4:41.82 | | | | 12 | D | | | Millfield | BMC PB Classic | 4 May 19 |
| 1500 | 4:42.82 | | | | 10 | C | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 1500 | 4:46.41 | | | | 2 | | | | Reading | Berkshire County Championships | 12 May 19 |
| 1500 | 4:47.36 | | | | 1 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 30 Jun 19 |
| 1500 | 4:49.46 | | | | 1 | | | | Reading | Berkshire County Schools Championships | 8 Jun 19 |
| 1500 | 4:56.03 | | | | 14= | h2 | | | Birmingham | New Balance ESAA English Schools' Championships | 12 Jul 19 |
| 3000 | 10:22.76 | | | | 22 | 1 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 2.5KXCL | 8:39 | | | | 5 | L3 | | 3 | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 2.5KXCL | 9:52 | | | | 9 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 3.1KL | 12:06 | | | | 13 | L2 | | | Crystal Palace | Southern Young Athletes Relays | 22 Sep 19 |
| 3.88KL | 14:52 | | | | 7 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 19 |
| 3.91KXC | 13:32 | | | | 2 | | | 1 | Newbury | Berkshire County Schools' Championships | 19 Jan 19 |
| 3M | 17:48 | | | | 25 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| 5KXC | 18:59 | | | | 18 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 5KXC | 19:29 | | | | 3 | | | | Woodley | Berkshire County Championships | 15 Dec 19 |
| 5KXC | 20:06 | | | | 2 | | | | Prospect Park | BBO County Championships | 17 Nov 19 |
| 5KXC | 20:19 | | | | 23 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 5KXC | 20:38 | | | | 13 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| parkrun | 18:59 | | | | 9 | | 3 | 1 | Black Park | Black Park parkrun # 531 | 3 Aug 19 |
| 2018 U17 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.19 | | | | 3 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| 800 | 2:20.08 | | | | 2 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| 800 | 2:22.51 | | | | 3 | A | | | Eton | Southern Athletics League Division 1 | 23 Jun 18 |
| 1500 | 4:50.2 | | | | 2 | | | | Reading | Berkshire County Schools Champoinships | 9 Jun 18 |
| 1500 | 4:55.51 | | | | 1 | B | | | Eton | Southern Athletics League Division 1 | 18 Aug 18 |
| 1500 | 4:56.50 | | | | 10 | B | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 1500 | 5:00.03 | | | | 16 | 6 | | | Watford | Watford Open Graded Meeting | 27 Jun 18 |
| 1500 | 5:00.53 | | | | 1 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
| 1500 | 5:01.5 | | | | 1 | | | | Basingstoke | Basingstoke & Mid Hants Open | 7 Apr 18 |
| 1500 | 5:01.81 | | | | 2 | | | | Eton | Berkshire County Championships | 13 May 18 |
| 3000 | 10:48.0 | | | | 1 | | | | Bracknell | Berkshire U13 Championships | 11 Jul 18 |
| 3000 | 10:51.83 | | | | 27 | 1 | | | Watford | Watford Open Graded Meeting | 2 May 18 |
| 2.5KXCL | 8:13 | | | | 2 | L2 | | 2 | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 3.1KL | 11:33 | | | | 7 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 3.8KXC | 15:18 | | | | 78 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 3.88KL | 14:55 | | | | 10 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 4KXC | 15:03 | | | | 25 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 4KXC | 15:57 | | | | 53 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 4KXC | 21:35 | | | | 118 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 5KXC | 18:20 | | | | 1 | | | | Pangbourne | Berkshire County Championships | 16 Dec 18 |
| ZXC | 14:14 | | | | 2 | | | | Newbury | Berkshire Schools' Championships | 20 Jan 18 |
| ZXC | 14:16 | | | | 3 | | | | Newbury Showground | South East Schools' Championships | 3 Feb 18 |
| ZXC | 21:31 | | | | 1 | | | | Hermitage | Berks, Bucks & Oxon CCA Championships | 18 Nov 18 |
| 2017 U15 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.61 | | | | 2 | A | | | Bracknell | UK Youth Development U13/U15 League Division South Premier 1 | 22 Apr 17 |
| 800 | 2:20.16 | | | | 4 | E | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 800 | 2:21.49 | | | | 9 | 8 | | | Basingstoke | Hampshire Grand Prix | 19 Jul 17 |
| 800 | 2:21.64 | | | | 9 | 13 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 800 | 2:21.7 | | | | 3 | 4 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 1 Apr 17 |
| 800 | 2:21.86 | | | | 3 | A | | | Bromley | UK Youth Development U13/U15 League Division South Premier 1 | 15 Jul 17 |
| 800 | 2:22.68 | | | | 2 | | | | Bracknell | Berkshire County Championships | 14 May 17 |
| 800 | 2:31.62 | | | | 1 | h1 | | | Bracknell | Berkshire County Championships | 14 May 17 |
| 1500 | 4:44.7 | | | | 2 | A | | | Southampton | UK Youth Development U13/U15 League Division South Premier 1 | 20 May 17 |
| 1500 | 4:48.86 | | | | 9 | h1 | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| 1500 | 4:50.78 | | | | 4 | | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| 1500 | 4:52.87 | | | | 9 | 9 | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 1500 | 4:55.3 | | | | 2 | A | | | Eton | Alder Valley Girls' League | 9 Apr 17 |
| 1500 | 4:55.6 | | | | 1 | | | | Reading | Berkshire County Schools Championships | 10 Jun 17 |
| 2KXCL | 7:31 | | | | 3 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 3KL | 10:00 | | | | 12 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 3.1KXC | 11:28 | | | | 6 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| 3.25KXC | 11:36 | | | | 39 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 3.88KL | 14:36 | | | | 7 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 4KXC | 12:19 | | | | 1 | | | | Reading | Berkshire County Championships | 17 Dec 17 |
| 4KXC | 16:39 | | | | 36 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 4KXC | 17:11 | | | | 1 | | | | Maidenhead | Berkshire County Championships | 7 Jan 17 |
| 4KXC | 17:25 | | | | 36 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| ZXC | 9:25 | | | | 1 | | | | Sherborne | English Schools Cup Regional Finals - South West | 11 Nov 17 |
| ZXC | 10:16 | | | | 1 | | | | Newbury | Berkshire County Schools Championships | 21 Jan 17 |
| ZXC | 12:21 | | | | 2 | | | | Reading | Berks, Bucks & Oxon CCA Championships | 19 Nov 17 |
| 2016 U15 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.4 | | | | 3 | A | | | Woking | Alder Valley Girls' League | 8 May 16 |
| 300 | 45.8 | | | | 1 | ns2 | | | Reading | Alder Valley Girls' League | 10 Apr 16 |
| 800 | 2:21.03 | | | | 10 | 10 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 2:22.9 | | | | 2 | | | | Reading | Berkshire County Championships | 15 May 16 |
| 800 | 2:23.8 | | | | 1 | A | | | Reading | Alder Valley Girls' League | 10 Apr 16 |
| 800 | 2:24.8 | | | | 2 | A | | | Bromley | UK Youth Development U13/U15 League Division South Premier 1 | 19 Jun 16 |
| 800 | 2:25.8 | | | | 3 | A | | | Reading | UK Youth Development U13/U15 League Division South Premier 1 | 23 Apr 16 |
| 800 | 2:27.8 | | | | 3 | A | | | Woking | Alder Valley Girls' League | 8 May 16 |
| 800 | 2:37.3 | | | | 2 | h2 | | | Reading | Berkshire County Championships | 15 May 16 |
| 1500 | 4:49.5 | | | | 2 | A | | | Southampton | UK Youth Development U13/U15 League Division South Premier 1 | 21 May 16 |
| 1500 | 4:50.13 | | | | 7 | C | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 1500 | 4:52.1 | | | | 4 | | | | Reading | Berkshire Schools Championships | 11 Jun 16 |
| 1500 | 4:52.26 | | | | 15 | 9 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 4:54.6 | | | | 3 | B | | | Eton | UK Youth Development U13/U15 League Division South Premier 1 | 16 Jul 16 |
| 1500 | 4:56.24 | | | | 2 | B | | | Bedford | UK Youth Development U13/U15 League National Final | 3 Sep 16 |
| 1500 | 4:58.6 | | | | 1 | A | | | Guildford | Alder Valley Girls' League | 14 Aug 16 |
| 1500 | 4:59.84 | | | | 12 | 6 | | | Watford | Watford Open Graded Meeting | 4 May 16 |
| 2KXCL | 7:39 | | | | 5 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 3KL | 10:18 | | | | 6 | L3 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 3KXC | 13:31 | | | | 59 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 3.5KXC | 13:48 | | | | 80 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 3.88KL | 14:35 | | | | 3 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 4.1KXC | 14:35 | | | | 7 | | | | Luton | Chiltern League | 3 Dec 16 |
| parkrun | 20:25 | | | | 17 | | 1 | 1 | Black Park | Black Park parkrun # 349 | 13 Feb 16 |
| parkrun | 22:37 | | | | 88 | | | | Black Park | Black Park parkrun # 356 | 2 Apr 16 |
| ZXC | 10:49 | | | | 5 | | | | Newbury Showground | Berkshire Schools' Championships | 23 Jan 16 |
| ZXC | 11:35 | | | | 3 | | | | Slough | Berkshire County Championships | 9 Jan 16 |
| 2015 U13 Slough Junior |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:43.2 | | | | 2 | A | | | Basingstoke | Alder Valley Girls' League | 2 Aug 15 |
| 800 | 2:27.82 | | | | 8 | 7 | | | Watford | Watford Open Graded Meeting | 12 Aug 15 |
| 800 | 2:32.37 | | | | 10 | 6 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 800 | 2:33.00 | | | | 6 | 3 | | | Eton | Windsor Slough Eton & Hounslow Open | 4 Apr 15 |
| 800 | 2:33.08 | | | | 9 | F | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 800 | 2:33.66 | | | | 10 | 4 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 800 | 2:36.0 | | | | 4 | A | | | Eton | Southern Women's League Premier Division | 25 Apr 15 |
| 1000 | 3:12.3 | | | | 2 | | | | Bracknell | Berkshire County U13 Championships | 15 Jul 15 |
| 1000 | 3:22.09 | | | | 2 | | | | Bracknell | Bracknell Young Athletes' Open | 28 Mar 15 |
| 1200 | 3:56.6 | | | | 3 | A | | | Eton | UK Youth Development U13/U15 League Division South Premier 2 | 18 Jul 15 |
| 1200 | 4:00.00 | | | | 3 | A | | | Lee Valley | UK Youth Development U13/U15 League Division South Premier 2 | 21 Jun 15 |
| 1200 | 4:05.7 | | | | 3 | A | | | Crawley | UK Youth Development U13/U15 League Division South Premier 2 | 2 May 15 |
| 1500 | 5:06.40 | | | | 11 | 6 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 5:11.17 | | | | 10 | A | | | Kingston | Derek Crookes Southern U13 Inter County Match | 26 Jul 15 |
| 1500 | 5:11.51 | | | | 9 | 3 | | | Watford | Watford Open Graded Meeting | 6 May 15 |
| 2KXCL | 7:42 | | | | 2 | L1 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2.67KXC | 10:27 | | | | 5 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 2.7KXC | 10:19 | | | | 2 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 2.997KL | 11:35 | | | | 7 | L1 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3.861KL | 15:38 | | | | 10 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| parkrun | 22:40 | | | | 21 | | | 1 | Bracknell | Bracknell parkrun # 21 | 22 Aug 15 |
| parkrun | 22:44 | | | | 25 | | 2 | 1 | Bracknell | Bracknell parkrun # 3 | 18 Apr 15 |
| parkrun | 22:47 | | | | 31 | | 1 | 1 | Bracknell | Bracknell parkrun # 11 | 13 Jun 15 |
| parkrun | 23:35 | | | | 84 | | | 1 | Black Park | Black Park parkrun # 297 | 21 Feb 15 |
| ZXC | 9:03 | | | | 6 | | | | Newbury | Berkshire Schools' Championships | 17 Jan 15 |
| 2014 U13 Slough Junior |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.2 | | | | 4 | A | | | Andover | Wessex Young Athletes' League | 20 Jul 14 |
| 200 | 30.8 | | | | 2 | B | | | Swindon | Wessex Young Athletes' League | 15 Jun 14 |
| 200 | 30.8 | | | | 5 | B | | | Woking | Wessex Young Athletes' League | 6 Jul 14 |
| 200 | 32.1 | | | | 7 | ns | | | Winchester | Wessex Young Athletes' League | 27 Apr 14 |
| 800 | 2:32.6 | | | | 2 | A | | | Andover | Wessex Young Athletes' League | 20 Jul 14 |
| 800 | 2:37.8 | | | | 1 | A | | | Woking | Wessex Young Athletes' League | 6 Jul 14 |
| 800 | 2:41.7 | | | | 1 | A | | | Swindon | Wessex Young Athletes' League | 15 Jun 14 |
| 800 | 2:51.2 | | | | 2 | B | | | Winchester | Wessex Young Athletes' League | 27 Apr 14 |
| 1000 | 3:17.3 | | | | 3 | | | | Bracknell | Berkshire U13 Championships | 16 Jul 14 |
| 70HU13W | 16.2 | | | | 3 | B | | | Andover | Wessex Young Athletes' League | 20 Jul 14 |
| LJ | 3.10 | | | | 4 | B | | | Winchester | Wessex Young Athletes' League | 27 Apr 14 |
| DT0.75K | 10.62 | | | | 5 | B | | | Woking | Wessex Young Athletes' League | 6 Jul 14 |
| DT0.75K | 9.91 | | | | 5 | B | | | Swindon | Wessex Young Athletes' League | 15 Jun 14 |
| parkrun | 22:53 | | | | 59 | | | | Black Park | Black Park parkrun # 275 | 27 Sep 14 |
| parkrun | 22:56 | | | | 77 | | | | Black Park | Black Park parkrun # 276 | 4 Oct 14 |
| parkrun | 23:14 | | | | 94 | | | | Black Park | Black Park parkrun # 271 | 30 Aug 14 |
| 2013 U11 Slough Junior |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.5 | | | | 2 | | | | Swindon | Wessex Young Athletes' League | 7 Jul 13 |
| 75 | 11.7 | | | | 7 | | | | Tidworth | Wessex Young Athletes' League | 21 Jul 13 |
| 75 | 12.3 | | | | 2 | | | | Winchester | Wessex Young Athletes' League | 16 Jun 13 |
| 600 | 2:00.6 | | | | 5 | | | | Tidworth | Wessex Young Athletes' League | 21 Jul 13 |
| 600 | 2:04.5 | | | | 2 | | | | Swindon | Wessex Young Athletes' League | 7 Jul 13 |
| 600 | 2:07.0 | | | | 5 | | | | Winchester | Wessex Young Athletes' League | 16 Jun 13 |
| LJ | 2.93 | | | | 13 | | | | Winchester | Wessex Young Athletes' League | 16 Jun 13 |
| LJ | 2.88 | | | | 11 | | | | Swindon | Wessex Young Athletes' League | 7 Jul 13 |
| LJ | 2.80 | | | | 37 | | | | Tidworth | Wessex Young Athletes' League | 21 Jul 13 |