| 2023 V35 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:39.48 | | | | 8 | C | | | Wormwood Scrubs | BMC Regional Races | 10 May 23 |
| 3000 | 10:00.40 | | | | 5 | 1 | | | Watford | Watford Harriers Open Graded Meetings | 3 May 23 |
| 5000 | 17:29.67 | | | | 13 | | | | Battersea Park | Comeback #3 5000m (with FNUL) | 28 Apr 23 |
| 6KXC | 21:03 | | | | 6 | | | | Prospect Park | Hampshire League | 14 Jan 23 |
| 2022 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.01 | | | | 7 | 8 | | | Worthing | Worthing Track Night | 21 Jun 22 |
| 800 | 2:16.27 | | | | 8 | 8 | | | Watford | Watford Open Graded Meeting | 15 Jun 22 |
| 1500 | 4:31.08 | | | | 10 | 6 | | | Wimbledon | Hercules Wimbledon 1500m Night of Races | 1 Jun 22 |
| 1500 | 4:31.50 | | | | 7 | A | | | Watford | BMC Gold Standard Races | 18 May 22 |
| 1500 | 4:31.60 | | | | 6 | D | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 1500 | 4:35.10 | | | | 12 | 8 | | | Watford | Watford Open Graded Meeting | 29 Jun 22 |
| 3000 | 9:46.40 | | | | 6 | C | | | Street | BMC PB Classic | 4 Jun 22 |
| 3000 | 9:46.72 | | | | 22 | 2 | | | Watford | Watford Open Graded Meeting | 4 May 22 |
| 3000 | 9:49.38 | | | | 20 | 2 | | | Watford | Watford Open Graded Meeting | 27 Jul 22 |
| 5K | 16:53 | | | 16:54 | 21 | W4 | | | Battersea Park | Friday Night 5K Under the Lights | 11 Feb 22 |
| 5K | 16:58 | | | | 167 | | 7 | | Battersea Park | Friday Night 5K Under the Lights | 29 Apr 22 |
| 5KXC | 19:41 | | | | 5 | | | | Reading | Alton Sports Hampshire League | 15 Jan 22 |
| 6KXC | 25:58 | | | | 4 | | | | Basingstoke | Hampshire League | 19 Feb 22 |
| 8KXC | 31:02 | | | | 19 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8KXC | 33:30 | | | | 66 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 8.4KXC | 33:45 | | | | 5 | | | | Curdridge | Hampshire County Championships | 8 Jan 22 |
| 8.65KL | 31:25 | | | | 10 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 9 Apr 22 |
| 8.662KL | 31:39 | | | | 10 | L2 | | | Milton Keynes | Southern Women's 6-Stage Relays | 27 Mar 22 |
| 2021 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.48 | | | | 1 | H | | | Eltham | BMC Regional Races | 4 Aug 21 |
| 800 | 2:17.23 | | | | 5 | E | | | Aldershot | Aldershot, Farnham & District AC Open Meeting 3 | 31 May 21 |
| 800 | 2:17.38 | | | | 4 | A | | | Bromley | National Athletics League Premier London South | 6 Jun 21 |
| 800 | 2:19.07 | | | | 2 | B | | | Wormwood Scrubs | National Athletics League Premier London South | 3 Jul 21 |
| 800 | 2:20.38 | | | | 6 | 7 | | | Southampton | Southampton AC May Open | 16 May 21 |
| 1500 | 4:30.17 | | | | 4 | 8 | | | Watford | Watford Open Graded Meeting | 25 Aug 21 |
| 1500 | 4:32.27 | | | | 10 | B | | | Eltham | BMC Grand Prix | 14 Aug 21 |
| 1500 | 4:32.61 | | | | 10 | 8 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 1500 | 4:37.30 | | | | 3 | D | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 1500 | 4:38.35 | | | | 2 | A | | | Wormwood Scrubs | National Athletics League Premier London South | 3 Jul 21 |
| 1500 | 4:39.64 | | | | 5 | C | | | Millfield | BMC PB Classic | 29 May 21 |
| 1500 | 4:40.10 | | | | 1 | A | | | Bromley | National Athletics League Premier London South | 6 Jun 21 |
| 1500 | 4:48.2 | | | | 13 | C | | | Aldershot | Aldershot, Farnham & District Open Meeting | 8 May 21 |
| 3000 | 9:38.78 | | | | 5 | 1 | | | Watford | Watford Open Graded Meeting | 8 Sep 21 |
| 3000 | 9:45.71 | | | | 5 | 1 | | | Watford | Watford Open Graded Meeting | 11 Aug 21 |
| 3000 | 9:50.92 | | | | 4 | B | | | Aldershot | Aldershot, Farnham & District Open | 7 Jul 21 |
| 3000 | 10:34.20 | + | | | 14m | K | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 16:44.94 | | | | 1 | 5 | | | Nottingham | The 5000m Track Challenge | 21 Aug 21 |
| 5000 | 17:08.97 | | | | 10 | 3 | | | Wimbledon | Hercules Wimbledon 5000m Festival | 7 Aug 21 |
| 5000 | 17:18.14 | | | | 2 | K | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 3KXCL | 10:41 | | | | 3 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 23 Oct 21 |
| 4.33KL | 15:03 | | | | 7 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 9 Oct 21 |
| 5K | 16:59 | | | | 124 | | 8 | | Battersea Park | Friday Night 5K Under the Lights | 16 Sep 21 |
| 5K | 17:34 | c | | | 16 | | | | Bath | The On Bristol Track Club Elite 5K | 22 May 21 |
| 5.053KL | 17:24 | | | | 2 | L2 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 5.81KXC | 21:30 | | | | 9 | | | | Bournemouth | Alton Sports Hampshire League | 13 Nov 21 |
| 5.9KXC | 23:14 | | | | 11 | | | | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| 5M | 28:27 | | | | 86 | | 5 | | Battersea Park | Friday Under the Lights Christmas 5 | 17 Dec 21 |
| 10K | 35:47 | | | 35:54 | 267 | | 30 | | Telford | Telford 10K | 12 Dec 21 |
| 2020 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.7KXC | 22:12 | | | | 6 | | | | Yeovil | South West Inter County Championships | 5 Jan 20 |
| 6.1KXC | 22:53 | | | | 2 | | 2 | | Chepstow | Start Fitness Gwent League | 8 Feb 20 |
| 8KXC | 32:33 | | | | 17 | | | | Loughborough | Midland Counties Championships | 25 Jan 20 |
| 8KXC | 34:19 | | | | 71 | | | | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
| 9KXC | 38:18 | | | | 80 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.98 | | | | 3 | A | | | Scotstoun | UK Women's League Division 2 | 3 Aug 19 |
| 1500 | 4:40.88 | | | | 10 | 3 | | | Livingston | Livingston Open Meeting | 17 Jul 19 |
| 1500 | 4:42.63 | | | | 7 | C | | | Exeter | BMC Regional Races | 27 Aug 19 |
| 3000 | 9:59.83 | | | | 7 | 2 | | | Birmingham (U) | University of Birmingham Midweek Open Series | 3 Jul 19 |
| 3000 | 10:09.96 | | | | 2 | A | | | Scotstoun | UK Women's League Division 2 | 3 Aug 19 |
| 3KXCL | 11:22 | | | | 12 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 4.33KL | 15:19 | | | | 2 | L1 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 21 Sep 19 |
| 5K | 17:32 | | | | 28 | | 2 | | Bristol | Pomphrey 5K | 30 Apr 19 |
| 5K | 17:44 | | | | 23 | | 1 | | Bristol | Pomphrey 5K | 25 Jun 19 |
| 5K | 17:48 | | | | 42 | | 4 | | Cardiff | SSAFA 5K | 24 Jul 19 |
| 5K | 18:11 | | | | 18 | | 1 | | Bristol | Pomphrey 5K | 24 Sep 19 |
| parkrun | 17:57 | | | | 11 | | 1 | 1 | Edinburgh | Edinburgh parkrun # 511 | 31 Aug 19 |
| parkrun | 18:21 | | | | 10 | | 1 | 1 | Edinburgh | Edinburgh parkrun # 505 | 20 Jul 19 |
| 5.28KXC | 21:15 | | | | 6 | | | | Yeovil | South West Inter County Championships | 6 Jan 19 |
| 6KXCL | 21:49 | | | | 16 | L3 | 1 | | Wolverhampton | Midland Counties Relay Championships | 19 Oct 19 |
| 6.2KXC | 23:25 | | | | 3 | | 3 | | Bristol | Start Fitness Gwent League | 2 Mar 19 |
| 6.4KXC | 23:42 | | | | 18 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 7.2KXC | 25:45 | | | | 4 | | | | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 8KXC | 31:38 | | | | 49 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 8KXC | 32:31 | | | | 11 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
| 5.38ML | 31:32 | | | | 3 | L1 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 23 Mar 19 |
| 10K | 35:57 | | | 36:01 | 369 | | 34 | 32 | London | Vitality London 10,000 | 27 May 19 |
| 10K | 36:42 | | | 36:45 | 103 | | 9 | | Cardiff | Brecon Carreg Cardiff Bay 10K | 31 Mar 19 |
| 10K | 37:29 | | | 37:33 | 331 | | 53 | | Telford | Telford 10K | 8 Dec 19 |
| 10K | 98:39 | | | 98:39 | 6046 | | 2885 | | Cardiff | Cardiff 10K | 1 Sep 19 |
| 2018 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.74 | | | | 2 | B | | | Bedford | UK Women's League Division 2 | 3 Jun 18 |
| 800 | 2:15.8 | | | | 2 | A | | | Sheffield | UK Women's League Division 2 | 5 Aug 18 |
| 800 | 2:16.3 | | | | 2 | A | | | Yate | Midland League Division 1 | 6 May 18 |
| 800 | 2:17.53 | | | | 1 | B | | | Bedford | UK Women's League Division 2 | 3 Jun 18 |
| 800 | 2:17.64 | | | | 2 | A | | | Liverpool | UK Women's League Division 2 | 8 Jul 18 |
| 1500 | 4:40.74 | | | | 6 | F | | | Leeds | BMC Regional Races | 2 Aug 18 |
| 1500 | 4:42.20 | | | | 9 | 1 | | | Yate | Avon / Bristol & West / Yate Open Series | 20 Jun 18 |
| 1500 | 4:43.86 | | | | 3 | A | | | Bedford | UK Women's League Division 2 | 3 Jun 18 |
| 1500 | 4:47.4 | | | | 2 | A | | | Yate | Midland League Division 1 | 6 May 18 |
| 3000 | 10:03.07 | | | | 2 | A | | | Sheffield | UK Women's League Division 2 | 5 Aug 18 |
| 3000 | 10:18.79 | | | | 1 | B | | | Liverpool | UK Women's League Division 2 | 8 Jul 18 |
| 5000 | 17:59.52 | | | | 7 | | | | Yate | Avon / Bristol & West / Yate Open Series | 25 Apr 18 |
| 3KXCL | 10:16 | | | | 23 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 4.33KL | 15:33 | | | | 8 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 18 |
| 4.33KL | 15:44 | | | | 6 | L1 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 22 Sep 18 |
| 5KL | 18:26 | | | | 8 | L3 | 1 | | Cleeve | Avon Club 5K Relay Championships | 26 Aug 18 |
| parkrun | 18:08 | | | | 14 | | 1 | 1 | Edinburgh | Edinburgh parkrun # 475 | 22 Dec 18 |
| parkrun | 18:19 | | | | 18 | | 3 | 1 | Edinburgh | Edinburgh parkrun # 432 | 17 Feb 18 |
| 5.28KXC | 22:02 | | | | 4 | | | | Yeovil | South West Inter County Championships | 7 Jan 18 |
| 6.4KXC | 23:17 | | | | 4 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 6.4KXC | 24:19 | | | | 26 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 6.4KXC | 26:30 | | | | 4 | | | | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |
| 6.4KXC | 29:12 | | | | 9 | | 9 | | Bryn Bach Park | Start Fitness Gwent League | 2 Dec 18 |
| 8KXC | 32:13 | | | | 59 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 8KXC | 32:56 | | | | 14 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 8.1KXC | 29:44 | | | | 64 | | 64 | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 5.38ML | 32:00 | | | | 16 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 14 Apr 18 |
| 5.38ML | 32:07 | | | | 3 | L3 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 17 Mar 18 |
| 10K | 37:25 | | | 37:25 | 98 | | 6 | | Bristol | Simplyhealth Great Bristol 10K | 13 May 18 |
| 2017 SEN Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.4 | | | | 1 | 3 | | | Cheltenham | Brewer Memorial Games Open | 1 May 17 |
| 400 | 65.0 | | | | 7 | A | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| 800 | 2:19.0 | | | | 8 | A | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| 800 | 2:21.0 | | | | 2 | A | | | Nottingham | Athletics Direct Midland League Division 1 | 5 Aug 17 |
| 1500 | 4:46.2 | | | | 3 | | | | Yate | Avon League | 9 Jul 17 |
| 1500 | 4:47.1 | | | | 1 | B | | | Nottingham | Athletics Direct Midland League Division 1 | 5 Aug 17 |
| 1500 | 4:47.81 | | | | 7 | | | | Exeter | South West Inter Counties | 20 Aug 17 |
| 1500 | 4:52.0 | | | | 6 | A | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| 1500 | 4:55.3 | | | | 1 | 3 | | | Cheltenham | Brewer Memorial Games Open | 1 May 17 |
| 1500 | 4:57.01 | | | | 1 | | | | Yate | Avon AA County Championships | 13 May 17 |
| 1500 | DQ | | | | - | ns | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| 3000 | 10:26.43 | | | | 3 | | | | Yate | Avon AA County Championships | 13 May 17 |
| 3KXCL | 10:54 | | | | 33 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 4.33KL | 15:47 | | | | 34 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 17 |
| 5K | 18:14 | c | | | 53 | | 6 | | Bristol | Aztec West Fast 5K | 30 May 17 |
| 5K | 18:30 | | | | 83 | | 5 | | Bristol | Aztec West Fast 5K | 31 Jan 17 |
| 5K | 18:50 | | | | 75 | | 7 | | Bristol | Aztec West Fast 5K | 28 Feb 17 |
| 5K | 18:58 | c | | | 58 | | 5 | | Bristol | Aztec West Fast 5K | 27 Jun 17 |
| parkrun | 18:22 | | | | 11 | | 1 | 1 | Edinburgh | Edinburgh parkrun # 405 | 29 Jul 17 |
| parkrun | 18:34 | | | | 14 | | 2 | 1 | Edinburgh | Edinburgh parkrun # 389 | 8 Apr 17 |
| parkrun | 18:47 | | | | 8 | | 2 | | Edinburgh | Edinburgh parkrun # 425 | 23 Dec 17 |
| 5.08KL | 19:23 | | | | 3 | L6 | | | Sutton Coldfield | Midland Women's 6-Stage Relays | 25 Mar 17 |
| 5.7KXC | 24:03 | | | | 11 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 6.4KXC | 22:16 | | | | 20 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 6.4KXC | 23:36 | | | | 4 | | | | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |
| 8KXC | 34:44 | | | | 112 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 2016 SEN Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.87 | | | | 6 | 4 | | | Stretford | Trafford AC Grand Prix | 19 Jul 16 |
| 1500 | 4:55.6 | | | | 1 | B | | | Lincoln | North of England League Division 2EC | 6 Aug 16 |
| 3000 | 10:18.82 | | | | 13 | 3 | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
| 3000 | 10:22.08 | | | | 17 | 2 | | | Stretford | Trafford AC Grand Prix | 17 May 16 |
| 2.58KL | 9:02 | | | | 1 | L3 | | | Wakefield | Yorkshire Road Relay Championships | 18 Sep 16 |
| 4.33KL | 16:01 | | | | 26 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| 5K | 17:58 | | | 17:58 | 50 | O | 3 | | Doncaster | Doncaster Town Centre 5K | 13 Jul 16 |
| 5K | 18:24 | | | | 67 | | 3 | | Bristol | Aztec West Fast 5K | 29 Nov 16 |
| parkrun | 18:27 | | | | 24 | | 1 | 1 | Edinburgh | Edinburgh parkrun # 324 | 2 Jan 16 |
| parkrun | 18:49 | | | | 23 | | 1 | 1 | Endcliffe | Sheffield Hallam parkrun # 293 | 14 May 16 |
| parkrun | 19:24 | | | | 15 | | 1 | 1 | Edinburgh | Edinburgh parkrun # 360 | 24 Sep 16 |
| 5M | 32:02 | | | 32:07 | 135 | | 24 | | Alsager | Brooks Alsager 5 | 7 Feb 16 |
| 5.38ML | 33:42 | | | | 17 | L4 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| SHORT10K | 41:02 | | | 41:13 | 361 | | 53 | | Manchester | Trafford 10K | 13 Mar 16 |
| 2015 SEN Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:09 | | | | 15 | | 1 | 1 | Edinburgh | Edinburgh parkrun # 321 | 19 Dec 15 |
| parkrun | 19:20 | | | | 14 | | 2 | 1 | Woodhouse Moor | Leeds parkrun # 430 | 5 Dec 15 |
| 5.053KL | 19:12 | | | | 8 | L3 | | | Milton Keynes | Southern Women's 6 Stage Relays | 29 Mar 15 |
| 5.14KL | 20:11 | | | | 20 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 11 Apr 15 |
| 8KXC | 29:09 | | | | 109 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 8KXC | 35:21 | | | | 92 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 19:27 | | | | 1 | | | | St Neots | Cambridgeshire County Championships | 4 Jan 15 |
| ZXC | 22:58 | | | | 4 | | | | Bodington Fields | Leeds University v Leeds Beckett Varsity | 17 Jan 15 |
| ZXC | 23:16 | | | | 20 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 30:24 | | | | 8 | | | | Chingford | Essex League | 10 Jan 15 |
| 2014 SEN Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.3 | | | | 1 | B | | | Ipswich | East Anglian League | 8 Jun 14 |
| 800 | 2:17.1 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 800 | 2:17.5 | | | | 1 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| 800 | 2:18.37 | | | | 4 | s2 | | | Bedford | BUCS Championships | 4 May 14 |
| 800 | 2:18.93 | | | | 4 | h3 | | | Bedford | BUCS Championships | 3 May 14 |
| 800 | 2:19.3 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 1500 | 4:34.66 | | | | 5 | B | | | Solihull | BMC Grand Prix | 16 Aug 14 |
| 1500 | 4:36.61 | | | | 7 | B | | | Stretford | BMC Grand Prix | 12 Jul 14 |
| 1500 | 4:39.46 | | | | 10 | C | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 1500 | 4:44.88 | | | | 12 | 3 | | | Stretford | Trafford Grand Prix | 10 Jun 14 |
| 1500 | 4:45.6 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| 1500 | 4:47.9 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 1500 | 4:48.7 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| 1500 | 4:48.8 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 1500 | 4:52.38 | | | | 1 | | | | Peterborough | Cambridgeshire County Championships | 24 May 14 |
| 3.851KL | 13:34 | | | | 11 | L1 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| 4.3KL | 15:55 | | | | 27 | L1 | | | Sutton Coldfield | ERRA National Women's 6 Stage Relays | 5 Apr 14 |
| 4.315KL | 15:28 | | | | 19 | L1 | | | Sutton Park | ERRA Women's National 4 Stage Relays | 4 Oct 14 |
| 5K | 17:55 | | | | 36 | | 4 | | Cambridge | Kevin Henry 5K League | 4 Sep 14 |
| parkrun | 17:56 | | | | 13 | | 2 | | Edinburgh | Edinburgh parkrun # 251 | 23 Aug 14 |
| parkrun | 18:30 | | | | 15 | | 2 | | Edinburgh | Edinburgh parkrun # 269 | 25 Dec 14 |
| parkrun | 18:39 | | | | 32 | | 3 | | Edinburgh | Edinburgh parkrun # 233 | 19 Apr 14 |
| 5.053KL | 18:41 | | | | 16 | L1 | | | Milton Keynes | Southern Women's 6 Stage Relays | 16 Mar 14 |
| 8KXC | 33:00 | | | | 107 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 8KXC | 37:02 | | | | 100 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 8.1KXC | 32:31 | | | | 90 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 9.6K | 36:18 | | | | 30 | | 3 | | Brussels, BEL | Brussels 10K | 21 Dec 14 |
| 10KMT | 40:11 | | | 40:12 | 31 | | 1 | | Cambourne | Cambridge Cambourne 10K | 6 Apr 14 |
| ZXC | 20:41 | | | | 3 | | | | Braintree | Essex League | 6 Dec 14 |
| ZXC | 22:19 | | | | 6 | | | | St Neots | Cambridgeshire County Championships | 5 Jan 14 |
| ZXC | 23:04 | | | | 13 | | | | Southend | Essex League | 11 Jan 14 |
| ZXC | 23:15 | | | | 7 | | | | Chelmsford | Essex League | 15 Nov 14 |
| ZXC | 24:47 | | | | 9 | | | | Leeds | Leeds Uni v Leeds Met Varsity (inc BUCS Trials) | 18 Jan 14 |
| ZXC | 25:48 | | | | 7 | | | | Chingford | Essex League | 8 Feb 14 |
| ZXC | 27:12 | | | | 8 | | | | Thurrock | Essex League | 18 Oct 14 |
| ZXC | 36:29 | | | | 74 | | 4 | | Hinchingbrooke School | Frostbite Friendly League | 2 Mar 14 |
| ZXCL | 10:38 | | | | 10 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 SEN Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.13 | | | | 1 | B | | | Cambridge | East Anglian League | 14 Jul 13 |
| 400 | 64.4 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 1 Sep 13 |
| 800 | 2:24.07 | | | | 7 | 10 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:24.34 | | | | 7 | 6 | | | Watford | Watford Open Graded Meeting | 12 Jun 13 |
| 800 | 2:24.8 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 800 | 2:28.76 | | | | 5 | 2 | | | St. Ives | Cambridgeshire AA Development Open | 8 May 13 |
| 1500 | 5:01.9 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 1500 | 5:15.0 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League | 1 Sep 13 |
| 3.851KL | 14:55 | | | | 42 | L1 | | | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 13 |
| 5K | 19:25 | | | | 61 | | 3 | | Peterborough | Barney Memorial 5K | 14 Aug 13 |
| 5KNAD | 19:26 | | | | 76 | | 6 | | Cambridge | Kevin Henry 5K League | 5 Sep 13 |
| parkrun | 19:14 | | | | 19 | | 2 | | Edinburgh | Edinburgh parkrun # 217 | 28 Dec 13 |
| parkrun | 19:35 | | | | 25 | | | 1 | Edinburgh | Edinburgh parkrun # 204 | 5 Oct 13 |
| parkrun | 20:08 | | | | 72 | | | | Bushy Park | Bushy Park parkrun # 475 | 3 Aug 13 |
| parkrun | 20:21 | | | | 50 | | | | Milton Country | Cambridge parkrun # 172 | 15 Jun 13 |
| parkrun | 20:25 | | | | 46 | | | | Milton Country | Cambridge parkrun # 191 | 26 Oct 13 |
| 8.1KXC | 32:29 | | | | 75 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 9.6K | 38:01 | | | 38:01 | 57 | | 1 | | Brussels, BEL | 10km Gaston Roelants | 22 Dec 13 |
| ZXC | 25:18 | | | | 49 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 26:34 | | | | 16 | | | | Chelmsford | Essex League | 7 Dec 13 |
| ZXC | 27:14 | | | | 23 | | | | Braintree | Essex League | 19 Oct 13 |
| ZXC | 32:07 | | | | 94 | | 5 | | Bushfield Sports Centre | Frostbite Friendly League | 3 Nov 13 |
| ZXC | 32:09 | | | | 13 | | | | Basildon | Essex League | 16 Nov 13 |
| ZXC | 35:16 | | | | 106 | | 4 | | Hinchingbrooke Park | Frostbite Friendly League | 8 Dec 13 |
| 2011 SEN Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.46 | | | | 3 | 1 | | | Edinburgh | Lothian & Borders Open | 3 Apr 11 |
| 400HW | 69.98 | | | | 3 | B | | | Edinburgh | UK Women's League Premier Division | 2 Jul 11 |
| 400HW | 70.88 | | | | 3 | B | | | Edinburgh | Scottish Women's Athletic League | 22 May 11 |
| 400HW | 71.41 | | | | 2 | B | | | Edinburgh | Scottish Women's Athletic League | 17 Apr 11 |
| 400HW | 72.00 | | | | 1 | | | | Edinburgh | Lothian & Borders Open | 3 Apr 11 |
| 2010 SEN Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 69.4 | | | | 3 | A | | | Edinburgh | Scottish Women's Athletic League | 20 Jun 10 |
| 400HW | 71.15 | | | | 5 | | | | Edinburgh | HASL Lothian & Borders League | 11 Apr 10 |
| 400HW | 74.60 | | | | 4 | A | | | Glasgow (S) | Scottish Women's Athletic League | 29 Aug 10 |
| HJ | 1.45 | | | | 5 | A | | | Edinburgh | Scottish Women's Athletic League | 20 Jun 10 |
| HJ | 1.40 | | | | 4 | B | | | Glasgow (S) | Scottish Women's Athletic League | 29 Aug 10 |
| LJ | 4.30 | | | | 6 | A | | | Edinburgh | Scottish Women's Athletic League | 20 Jun 10 |
| 2009 U23 Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.30 | | | | 6 | | | | Edinburgh | Lothian Trials | 12 Apr 09 |
| HJ | 1.50 | | | | 1 | | | | Edinburgh | Lothian Trials | 12 Apr 09 |
| 2008 U23 Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.11 | | | | | | | | Edinburgh | HASL Lothian & Borders League | 27 Apr 08 |