Thomas Adolphus

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Club:Woodford Green Essex Ladies
Gender:Male
Age Group:U20
County:Essex
Region:London
Nation:England
Lead Coach:John Stow

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
609.3i9.3i
7511.69/11.43w11.69/11.43w12.4612.91
10012.5212.52
15023.22w23.22w
20031.65/31.4i31.6531.4i
30049.8349.83
40055.7355.8755.73
6002:18.602:18.60
8002:00.642:00.642:03.772:08.3
EventPB20192018201720162015201420132012201120102009200820072006
15004:46.194:46.19
HJ1.151.15
LJ5.125.123.43
DT1.75K13.5813.58
5K17:5517:55

Performances Submit
2010 2011 2012 2013 2016 2017 2018 2019

2019 U20 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8002:00.64314WatfordWatford Open Graded Meeting12 Jun 19
8002:01.312AWoodford GreenSouthern Athletics League Division 2E17 Aug 19
8002:03.295h1ChelmsfordEssex County Championships11 May 19
8002:04.062BAshfordUK Youth Development U17/U20 League Division South 1B28 Jul 19
8002:05.643ATonbridgeUK Youth Development U17/U20 League Division South 1B5 May 19
8002:10.817ChelmsfordEssex County Championships11 May 19
8002:14.104AFinsbury ParkSouthern Athletics League Division 2E13 Apr 19
DT1.75K13.582BTonbridgeUK Youth Development U17/U20 League Division South 1B5 May 19
3KXCL20:2058L1MansfieldECCA Saucony English National Relay Championships2 Nov 19
5K17:5512Sutton ColdfieldERRA National U15/17 5K Championships6 Apr 19
5KXC18:2014ChelmsfordEssex County U17 / U20 / Senior Championships5 Jan 19
6KXC24:1889Parliament HillSouth of England AA Championships26 Jan 19
7.8KXC28:129910Welwyn Garden CityStart Fitness Metropolitan League9 Nov 19
8.1KXC29:11655Claybury ParkStart Fitness Metropolitan League12 Oct 19
ZXC24:2517HockleyEssex County Schools' Championships19 Jan 19
ZXC36:5452Knole ParkSenior Knole Run12 Jan 19
2018 U17 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
40055.872BLee ValleyUK Youth Development U17/U20 League Division South 2D29 Apr 18
8002:03.774h2ChelmsfordEssex County Championships12 May 18
8002:07.0933WoodfordWoodford Green Open31 Mar 18
8002:09.683ALee ValleySouthern Athletics League Division 3N14 Apr 18
8002:10.318ChelmsfordEssex County Championships12 May 18
4KXC15:181915Claybury ParkStart Fitness Metropolitan League13 Oct 18
4KXC15:36197Trent ParkStart Fitness Metropolitan League10 Feb 18
4KXC15:512317UxbridgeStart Fitness Metropolitan League1 Dec 18
4.4KXC15:251612Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
4.5KXC17:5418Parliament HillLondon Youth Games17 Nov 18
5KXC19:212319BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
6KXC24:00222Parliament HillECCA Saucony English National Championships24 Feb 18
6KXC24:12122BrightonSouth of England AA Championships27 Jan 18
2017 U17 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
10012.521.524WoodfordWoodford Green Open5 Sep 17
40055.7312WoodfordWoodford Green Open5 Sep 17
40056.81nsStevenageEastern Young Athletes' League13 Aug 17
8002:08.33APeterboroughSweatshop Southern Athletics League Division 3N19 Aug 17
8002:12.2121WoodfordWoodford Green Open4 Jul 17
8002:14.51nsStevenageEastern Young Athletes' League13 Aug 17
15004:46.1912ChelmsfordEssex County Schools Championships10 Jun 17
LJ5.124WoodfordWoodford Green Open4 Jul 17
LJ4.974APeterboroughSweatshop Southern Athletics League Division 3N19 Aug 17
4KXC13:472112UxbridgeStart Fitness Metropolitan League2 Dec 17
4KXC15:383115Claybury ParkStart Fitness Metropolitan League14 Oct 17
4.2KXC14:532613Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
2016 U15 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
ZXC11:3270Parliament HillLondon Youth Games19 Nov 16
2013 U13 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
20031.65-1.552WoodfordWoodford Green Open20 Apr 13
2012 U11 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
609.3i8Lee ValleyLee Valley Minithon7 Oct 12
7511.43w4.414WoodfordWoodford Green Open17 Jul 12
7511.692.023WoodfordWoodford Green Open21 Aug 12
15023.22w3.411WoodfordWoodford Green Open21 Aug 12
20031.4i5Lee ValleyLee Valley Minithon7 Oct 12
30049.8323WoodfordWoodford Green Open17 Jul 12
HJ1.1521WoodfordWoodford Green Open17 Jul 12
HJ1.15i4Lee ValleyLee Valley Minithon7 Oct 12
LJ3.4331WoodfordWoodford Green Open21 Aug 12
ZXCNT31ChelmsfordChelmsford Young Athletes' Open17 Nov 12
2011 U11 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
7512.460.022WoodfordWoodford Green Open30 Aug 11
6002:18.6062WoodfordWoodford Green Open30 Aug 11
2010 U11 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
7512.9122WoodfordWoodford Green AC with Essex Ladies Open8 Jun 10
Total Performances: 56
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172017473
800U172018224
800ALL20181245
800ALL2019775
800U202019233
5KU172019248
5KALL20193509