| 2015 U23 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.8 | | | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 5000 | 18:21.6 | | | | 3 | B | | | Newham | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 2000SC | 7:27.0 | | | | 2 | B | | | Newham | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 5K | 17:49 | | | | 12 | | | | Waddesdon | Waddesdon Manor Summer 5K | 15 Jul 15 |
| ZXC | 37:57 | | | | 100 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| ZXC | 39:28 | | | | 168 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| 2013 U23 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SC | 7:27.1 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| 2012 U20 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 31:42 | | | | 5 | | | | Wing | Buckinghamshire County Championships | 7 Jan 12 |
| 2011 U20 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.1 | | | | 1 | B | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| 1500 | 4:24.89 | | | | 2 | | | | Horspath | Buckinghamshire County Championships | 14 May 11 |
| 3000 | 9:17.3 | | | | 16 | 2 | | | Watford | Watford Open | 20 Apr 11 |
| 3000 | 9:58.0 | | | | 3 | A | | | Hemel Hempstead | National Junior League Brent Division | 24 Jul 11 |
| 3000 | 9:58.0 | | | | 2 | A | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| 5000 | 17:07.0 | | | | 1 | B | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| 5000 | 17:07.6 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| 2000SC | 7:15.4 | | | | 1 | B | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| 3000SC | 11:13.5 | | | | 1 | B | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| 5.994KL | 20:56 | | | | 62 | L1 | | | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| ZXC | 20:03 | | | | 7 | | | | High Wycombe | Buckinghamshire County Championships | 8 Jan 11 |
| ZXC | 20:29 | | | | 8 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 21:32 | | | | 164 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 23:53 | | | | 157 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 24:38 | | | | 5 | | | | High Wycombe | Buckinghamshire Schools Championships | 9 Feb 11 |
| ZXC | 31:37 | | | | 53 | | | 14 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 35:31 | | | | 61 | | | 13 | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 37:16 | | | | 83 | | | 19 | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| 2010 U17 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.2 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| 400 | 60.68 | i | | | 6 | 2 | | | Lee Valley | London Games | 31 Jan 10 |
| 800 | 2:06.61 | | | | 1 | 7 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 800 | 2:09.31 | | | | 7 | 12 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 800 | 2:10.07 | i | | | 4 | 2 | | | Lee Valley | London Games | 30 Jan 10 |
| 1500 | 4:14.84 | | | | 5 | 3 | | | Watford | Watford Graded Open | 5 May 10 |
| 1500 | 4:18.3 | | | | 2 | B | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
| 1500 | 4:20.8 | | | | 2 | A | | | Reading | National Junior Athletic League Brent | 23 May 10 |
| 1500 | 4:23.10 | | | | 15 | 13 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 1500 | 4:23.5 | | | | 1 | B | | | Hemel Hempstead | Southern Men's League Division 2 Match 1 | 1 May 10 |
| 1500 | 4:26.53 | | | | 1 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 30 Aug 10 |
| 1500 | 4:27.63 | | | | 10 | h3 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:29.0 | | | | 4 | A | | | Guildford | National Junior Athletic League Brent | 25 Jul 10 |
| 1500 | 4:29.4 | | | | 2 | B | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| 1500 | 4:29.65 | | | | 7 | | | | Horspath | Bucks & Oxon County Championships | 8 May 10 |
| 1500 | 4:33.4 | | | | 2 | A | | | Parliament Hill | Southern Men's League Division 2 | 10 Jul 10 |
| 1500 | 4:34.92 | | | | 13 | 10 | | | Watford | Watford Graded Open | 30 Jun 10 |
| 1500 | 4:42.8 | | | | 3 | A | | | Hillingdon | National Junior Athletic League Brent | 27 Jun 10 |
| 3000 | 9:17.42 | | | | 2 | | | | Horspath | Bucks & Oxon County Championships | 9 May 10 |
| 3000 | 9:20.57 | | | | 12 | A | | | Milton Keynes | BMC PB Classic | 22 May 10 |
| 3000 | 9:20.60 | | | | 16 | 2 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 2000SC | 6:55.2 | | | | 1 | A | | | Reading | National Junior Athletic League Brent | 23 May 10 |
| 2000SC | 7:11.4 | | | | 3 | A | | | Guildford | National Junior Athletic League Brent | 25 Jul 10 |
| LJ | 4.14 | | | | 5 | B | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| LJ | 4.12 | | | | 5 | B | | | Parliament Hill | Southern Men's League Division 2 | 10 Jul 10 |
| LJ | 3.99 | | | | 4 | B | | | Uxbridge (H) | National Junior Athletic League Brent | 27 Jun 10 |
| TJ | 9.57 | | | | 5 | A | | | Uxbridge (H) | National Junior Athletic League Brent | 27 Jun 10 |
| JT800 | 21.72 | | | | 2 | Inv | | | Guildford | National Junior Athletic League Brent | 25 Jul 10 |
| JT700 | 19.40 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Meeting | 4 Jul 10 |
| 3.851KL | 12:25 | | | | 4 | L3 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 5K | 16:02 | | | | 4 | | | | Charndon | Charndon 5K | 18 May 10 |
| 5K | 16:48 | | | | 2 | | | 2 | Waddesdon | Waddesdon 5K | 21 Jul 10 |
| 6KMT | 22:19 | | | | 3 | | | 1 | Wendover | Coombe Hill 6K | 6 Jun 10 |
| 6KXC | 20:41 | | | | 99 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 10K | 34:27 | | | | 5 | | | | Carterton | Carterton 10K | 28 Mar 10 |
| ZXC | 16:56 | | | | 55 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 18:34 | | | | 5 | | | | Shuttleworth | Apex Sports Chiltern League | 16 Jan 10 |
| ZXC | 20:48 | | | | 10 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 21:11 | | | | 7 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 21:19 | | | | 162 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 21:34 | | | | 4 | | | | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| 2009 U17 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.8 | | | | 6 | A | | | Milton Keynes | National Junior Athletic League Brent | 24 May 09 |
| 1500 | 4:22.6 | | | | 1 | B | | | Watford | Eastern Young Athletes League | 12 Jul 09 |
| 1500 | 4:24.34 | | | | 9 | F | | | Watford | Watford Open Graded Meeting | 15 Jul 09 |
| 1500 | 4:25.3 | | | | 2 | A | | | Hemel Hempstead | Southern Men's League Division 3N Barnet Match | 2 May 09 |
| 1500 | 4:25.6 | | | | 2 | B | | | Chelmsford | Southern Men's League Division 3N | 11 Jul 09 |
| 1500 | 4:28.6 | | | | 3 | A | | | Milton Keynes | National Junior Athletic League Brent | 24 May 09 |
| 1500 | 4:28.7 | | | | 3 | A | | | Hemel Hempstead | Southern Men's League Division 3N | 1 Aug 09 |
| 1500 | 4:32.1 | | | | 1 | B | | | Ware | Eastern Young Athletes' League | 19 Apr 09 |
| 1500 | 4:32.9 | | | | 10 | C | | | Milton Keynes | BMC PB Classic | 16 May 09 |
| 1500 | 4:38.27 | | | | 14 | 11 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 3000 | 9:22.68 | | | | 15 | 2 | | | Watford | Watford Open Graded Meeting | 9 Sep 09 |
| 3000 | 9:29.96 | | | | 13 | 2 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 3000 | 9:34.0 | | | | 3 | A | | | Southampton | South East Schools Inter Counties | 20 Jun 09 |
| 3000 | 9:48.35 | | | | 12 | | | | Watford | Watford Open Graded Meeting | 23 Sep 09 |
| 3000 | 9:49.6 | | | | 2 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| 2000SC | 7:05.3 | | | | 2 | A | | | Stevenage | National Junior Athletic League Brent | 14 Jun 09 |
| 2000SC | 7:29.0 | | | | 4 | A | | | Milton Keynes | National Junior Athletic League Brent | 24 May 09 |
| 5K | 16:19 | | | | 6 | | | 6 | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 09 |
| 5K | 16:31 | | | | 19 | | | | Charndon | Charndon 5K | 19 May 09 |
| ZRDL | 12:21 | | | | 5 | L4 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 14:18 | | | | 3 | | | | Luton | Chiltern League | 14 Feb 09 |
| ZXC | 14:23 | | | | 3 | | | | Wing | Chiltern League | 3 Jan 09 |
| ZXC | 15:38 | | | | 19 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 15:59 | | | | 3 | | | | Biggleswade | Buckinghamshire County Championships | 10 Jan 09 |
| ZXC | 17:04 | | | | 168 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 17:31 | | | | 23 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 18:59 | | | | 2 | | | | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 19:55 | | | | 148 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 20:04 | | | | 3 | | | | Shotover Hill | Apex Sports Chiltern League | 10 Oct 09 |
| ZXC | 20:11 | | | | 6 | | | | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZFL | 23:56 | | | | 7 | | | 1 | Wendover | Coombe Hill 6K | 7 Jun 09 |
| 2008 U15 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.1 | | | | | | | | Hemel Hempstead | Eastern Young Athletes' League | 8 Jun 08 |
| 1500 | 4:29.48 | | | | 5 | h2 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 1500 | 4:30.10 | | | | 10 | D | | | Watford | BMC PB Classic | 17 May 08 |
| 1500 | 4:32.96 | | | | 13 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 1500 | 4:33.7 | | | | 1 | | | | High Wycombe | Buckinghamshire Schools Championships | 14 Jun 08 |
| 1500 | 4:34.27 | | | | 9 | 4 | | | Watford | Watford Harriers Open Graded Meeting | 23 Apr 08 |
| 1500 | 4:41.5 | | | | | | | | Lee Valley | Eastern Young Athletes' League | 27 Apr 08 |
| 1500 | 4:41.5 | | | | 3 | | | | Milton Keynes | Buckinghamshire Championships | 10 May 08 |
| 1500 | 4:51.7 | | | | | | | | Welwyn | Herts Phoenix Open Graded Meet | 21 Mar 08 |
| 3000 | 9:55.1 | | | | 3 | | | | Stoke Mandeville | Vale of Aylesbury Club 3000m Championships | 14 Sep 08 |
| 5K | 17:24 | | | | 9 | | | 1 | Waddesdon | Waddesdon Manor Summer Evening 5K | 16 Jul 08 |
| 5K | 17:35 | | | | 21 | | | 1 | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 08 |
| ZRDL | 9:53 | | | | 13 | | | 13 | Aldershot | South of England Young Athletes' Relay | 28 Sep 08 |
| ZXC | 13:34 | | | | 7 | | | | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 13:50 | | | | 12 | | | | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 14:19 | | | | 137 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 14:21 | | | | 6 | | | | Wing | Apex Sports Chiltern League | 9 Feb 08 |
| ZXC | 16:05 | | | | 2 | | | | High Wycombe | Buckinghamshire Schools' Championships | 2 Feb 08 |
| ZXC | 16:23 | | | | 2 | | | | Halton | Chiltern League | 8 Nov 08 |
| ZXC | 17:09 | | | | 186 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 17:27 | | | | 5 | | | | Watford | Chiltern League | 11 Oct 08 |
| ZXC | 18:24 | | | | 4 | | | | Halton | Buckinghamshire Championships | 5 Jan 08 |
| 2007 U15 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 14:49 | | | | 11 | | | | Luton | Apex Sports Chiltern League | 1 Dec 07 |
| ZXC | 15:27 | | | | 11 | | | 11 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |
| ZXC | 16:22 | | | | 61 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |