| 2025 SEN Windsor Slough Eton & Hounslow/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:49 | | | | 2 | | | 1 | Southwark | Southwark parkrun # 520 | 12 Apr 25 |
| HM | 72:31 | c | | | 8 | | | | Birmingham | Great Birmingham Half Marathon | 4 May 25 |
| 2024 SEN Windsor Slough Eton & Hounslow/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXCL | 16:44 | | | | 30 | L4 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| parkrun | 16:49 | | | | 1 | | | 1 | Mile End | Mile End parkrun # 582 | 31 Aug 24 |
| 5.848KL | 18:58 | | | | 34 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
| 6KL | 19:41 | | | | 25 | L6 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 2023 U23 Windsor Slough Eton & Hounslow/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:42.29 | | | | 3 | 3 | | | Birmingham (Un) | University of Birmingham Track & Field Series | 10 May 23 |
| 3000 | 8:49.16 | | | | 13 | A | | | Winchester | BMC Regional Races | 5 Jul 23 |
| 3000 | 8:53.86 | | | | 4 | | | | Loughborough | Loughborough Open | 21 Jun 23 |
| 3000 | 8:55.86 | | | | 10 | | | | Eton | National Athletics League Premier Division Fixture B | 11 Jun 23 |
| 5000 | 15:11.24 | | | | 3 | 2 | | | Birmingham (U) | University of Birmingham Series | 7 Jun 23 |
| 5000 | 15:11.89 | | | | 3 | 3 | | | Birmingham (U) | University of Birmingham Winter Throws & Distance Meet | 18 Mar 23 |
| 10000 | 31:43.40 | | | | 16 | 1 | | | Loughborough | Loughborough Open inc. BUCS 10000m | 22 Apr 23 |
| 5K | 15:18 | | | 15:19 | 46 | R5 | 46 | 35 | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
| 5K | 15:26 | | | | 17 | C | | | Leicester | Podium Mile / 5K | 6 May 23 |
| parkrun | 15:44 | | | | 2 | | | 1 | Dulwich | Dulwich parkrun # 531 | 12 Aug 23 |
| parkrun | 15:54 | | | | 4 | | | | Dulwich | Dulwich parkrun # 530 | 5 Aug 23 |
| parkrun | 15:58 | | | | 2 | | | 1 | Dulwich | Dulwich parkrun # 532 | 19 Aug 23 |
| 6KL | 19:06 | | | | 18 | L03 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 8.3KXC | 28:00 | | | | 34 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 9.5KXC | 32:20 | | | | 43 | | | | Warley Woods | Birmingham League Division 1 | 14 Jan 23 |
| 10K | 30:59 | | | 31:02 | 76 | | | | Partington | Trafford 10K | 5 Mar 23 |
| 12KXC | 40:31 | | | | 154 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2022 U23 Windsor Slough Eton & Hounslow/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:52.76 | | | | 11 | 1 | | | Birmingham (U) | University of Birmingham Track & Field Series | 11 May 22 |
| 3000 | 8:57.58 | | | | 16 | A | | | Loughborough | BMC Regional Races | 18 May 22 |
| 3000 | DNF | | | | - | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Spring Open Graded Meeting | 2 Apr 22 |
| 5000 | 15:31.41 | | | | 9 | | | | Sportcity | National Athletics League - Premiership | 7 May 22 |
| 5K | 15:12 | | | | 40 | A | | | Barrowford | Podium 5K | 12 Mar 22 |
| 5KXCL | 16:48 | | | | 25 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 5.848KL | 18:37 | | | | 57 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 6KL | 19:24 | | | | 18 | D | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 8KXC | 30:38 | | | | 54 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 6.1MXC | 31:09 | | | | 27 | | | | Crewe | Birmingham League Division 1 | 12 Nov 22 |
| 10K | 30:59 | | | 31:05 | 86 | | | | Telford | Telford 10K | 11 Dec 22 |
| 10KXC | 33:46 | | | | 10 | | | | Cookham | Berkshire County Championships | 18 Dec 22 |
| 15KXC | 54:11 | | | | 102 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 2021 U23 Windsor Slough Eton & Hounslow/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.20 | | | | 6 | | | | Eton | Berkshire County Championships | 31 Jul 21 |
| 1500 | 4:13.08 | | | | 4 | | | | Eton | Berkshire County Championships | 1 Aug 21 |
| 1500 | 4:14.43 | | | | 11 | 11 | | | Watford | Watford Open Graded Meeting | 25 Aug 21 |
| 1500 | 4:16.43 | | | | 5 | 5 | | | Eton | Windsor, Slough, Eton & Hounslow Middle Distance & Sprints Closed Meeting | 16 May 21 |
| 3000 | 8:51.73 | | | | 10 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Series | 9 Jun 21 |
| 3000 | 8:56.91 | | | | 17 | 1 | | | Birmingham (U) | University of Birmingham Track & Field Series | 21 Apr 21 |
| 3000 | 9:02.79 | | | | 12 | 1 | | | Birmingham (U) | University of Birmingham Track & Field Series | 14 Jul 21 |
| 3000 | 9:13.22 | + | | | 15m | D | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 15:19.75 | | | | 4 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Series | 12 May 21 |
| 5000 | 15:58.89 | | | | 15 | D | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5K | 15:16 | c | | | 61 | 1 | | 11 | Ardingly | PB 5K | 5 Apr 21 |
| 5KXCL | 17:19 | | | | 29 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5.053KL | 16:31 | | | | 21 | L3 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 9.5KXC | 33:52 | | | | 86 | | | | Crewe | Birmingham League | 13 Nov 21 |
| 2020 U20 Windsor Slough Eton & Hounslow/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:01.84 | | | | 1 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Middle Distance Event | 13 Sep 20 |
| 3000 | 9:16.63 | | | | 3 | 2 | | | Nuneaton | Midland Open Competition | 20 Sep 20 |
| 5K | 15:39 | | | 15:40 | 2 | M | | | Milton Keynes | MK5km PB Special | 21 Aug 20 |
| 5K | 15:46 | c | | | 10 | | | | London Battersea Park | RunThrough Battersea Park 5K | 6 Sep 20 |
| 8KXC | 28:43 | | | | 38 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 8KXC | 28:52 | | | | 86 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 9.1KXC | 34:49 | | | | 58 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 10K | 32:29 | | | 32:33 | 43 | | | 3 | Partington | Trafford 10K | 1 Mar 20 |
| 10.6KXC | 41:27 | | | | 78 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:21.40 | | | | 13 | 10 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 1500 | 4:27.11 | | | | 6 | D | | | Milton Keynes | BMC PB Classic | 1 Jun 19 |
| 3000 | 9:10.25 | | | | 3 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier | 5 May 19 |
| 3000 | 9:16.30 | | | | 18 | 2 | | | Watford | Watford Open Graded Meeting | 26 Jun 19 |
| 3000 | 9:23.59 | | | | 2 | | | | Kingston | Surrey County Championships | 12 May 19 |
| 3000 | 9:25.61 | | | | 1 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 28 Jul 19 |
| 3000 | 9:28.14 | | | | 1 | B | | | Crawley | UK Youth Development U17/U20 League Division South Premier | 26 May 19 |
| 5000 | 16:25.79 | | | | 2 | ns | | | Reading | Southern Athletics League Division 1 | 15 Jun 19 |
| 5000 | 16:44.35 | | | | 2 | A | | | Battersea | Southern Athletics League Division 1 | 17 Aug 19 |
| 3KXCL | 9:48 | | | | 17 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 16:11 | | | | 7 | | | 1 | Cannon Hill | Cannon Hill parkrun # 467 | 23 Nov 19 |
| parkrun | 16:57 | | | | 4 | | | 1 | Reading | Reading parkrun # 497 | 24 Aug 19 |
| parkrun | 17:04 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 531 | 3 Aug 19 |
| parkrun | 20:45 | | | | 10 | | | 1 | Homewood | Homewood parkrun # 169 | 25 Dec 19 |
| 5.053KL | 16:22 | | | | 9 | L10 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 6KXC | 20:03 | | | | 8 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
| 6.7KXC | 25:01 | | | | 184 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 8KXC | 27:58 | | | | 3 | | | | Woodley | Berkshire County Championships | 15 Dec 19 |
| 8KXC | 28:22 | | | | 62 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 10K | 32:59 | | | 33:02 | 145 | | | | Telford | Telford 10K | 8 Dec 19 |
| 10K | 34:58 | | | 35:07 | 280 | | | 235 | London | Vitality London 10,000 | 27 May 19 |
| 10KXC | 32:19 | | | | 31 | | | | Coventry | Birmingham League Division 1 | 9 Nov 19 |
| HM | 79:36 | | | 79:40 | 105 | | | | Wokingham | Wokingham Half Marathon | 24 Feb 19 |
| ZXC | 23:41 | | | | 3 | | | | Reigate | Surrey County Schools' Championships | 19 Jan 19 |
| 2018 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.09 | | | | 4 | B | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| 800 | 2:15.74 | | | | 4 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| 1500 | 4:22.53 | | | | 2 | A | | | Stevenage | Southern Athletics League Division 1 | 14 Jul 18 |
| 1500 | 4:25.76 | | | | 5 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 29 Jul 18 |
| 1500 | 4:28.24 | | | | 1 | ns | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| 1500 | 4:28.74 | | | | 8 | E | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 1500 | 4:30.30 | | | | 12 | 11 | | | Watford | Watford Open Graded Meeting | 2 May 18 |
| 3000 | 9:16.33 | | | | 20 | 2 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 3000 | 9:26.91 | | | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| 3000 | 9:28.42 | | | | 2 | | | | Kingston | Surrey County Schools Championships | 9 Jun 18 |
| 3000 | 9:34.66 | | | | 6 | | | | Kingston | Surrey County Championships | 13 May 18 |
| 3000 | 9:42.16 | | | | 9 | 2 | | | Watford | Watford Open Graded Meeting | 4 Apr 18 |
| 5000 | 16:41.28 | | | | 4 | A | | | Eton | Southern Athletics League Division 1 | 23 Jun 18 |
| 3KXCL | 11:01 | | | | 9 | L2 | | 4 | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| parkrun | 17:10 | | | | 8 | | | 1 | Bushy Park | Bushy Park parkrun # 749 | 25 Aug 18 |
| parkrun | 17:16 | | | | 5 | | | 1 | Bushy Park | Bushy Park parkrun # 744 | 21 Jul 18 |
| parkrun | 18:29 | | | | 1 | | | 1 | Homewood | Homewood parkrun # 116 | 25 Dec 18 |
| 5.8KL | 20:14 | | | | 66 | L2 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 5.88KL | 20:29 | | | | 63 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 6KXC | 22:16 | | | | 57 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 6.1KXC | 22:25 | | | | 19 | | | 14 | Dorking | Surrey County Championships | 7 Jan 18 |
| 10K | 35:23 | | | 35:23 | 245 | | | | Telford | Telford 10K | 9 Dec 18 |
| ZXC | 25:06 | | | | 8 | | | | Reigate | Surrey County Schools' Championships | 20 Jan 18 |
| ZXC | 26:09 | | | | 40 | | | | Newbury Showground | South East Schools' Championships | 3 Feb 18 |
| ZXC | 35:21 | | | | 21 | | | 7 | Hermitage | Berks, Bucks & Oxon CCA Championships | 18 Nov 18 |
| 2017 U17 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.52 | | | | 9 | 15 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 800 | 2:19.38 | | | | 6 | h2 | | | Kingston | Surrey County Championships | 13 May 17 |
| 1500 | 4:29.30 | | | | 4 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| 1500 | 4:34.93 | | | | 19 | 14 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 1500 | 4:36.45 | | | | 12 | 10 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 1500 | 4:37.76 | | | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| 1500 | 4:38.49 | | | | 6 | F | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 3000 | 9:54.69 | | | | 9 | 1 | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 3000 | 9:55.21 | | | | 23 | 2 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 3000 | 9:58.26 | | | | 6 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| 3KXCL | 11:30 | | | | 10 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 3.88KL | 13:28 | | | | 41 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 4KL | 12:27 | | | | 20 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| parkrun | 17:49 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 444 | 2 Dec 17 |
| parkrun | 17:53 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 446 | 16 Dec 17 |
| ZXC | 18:52 | | | | 12 | | | | Reading | Berks, Bucks & Oxon CCA Championships | 19 Nov 17 |
| 2016 U17 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.06 | | | | 10 | 12 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 2:23.1 | | | | 3 | ns | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 800 | 2:23.5 | | | | 1 | ns | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| 800 | 2:25.46 | | | | 11 | 10 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 1500 | 4:44.85 | | | | 15 | 12 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 4:44.90 | | | | 12 | 9 | | | Watford | Watford Open Graded Meeting | 4 May 16 |
| 3000 | 9:59.82 | | | | 14 | B | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 3000 | 10:13.65 | | | | 3 | B | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 24 Jul 16 |
| 3000 | 10:27.20 | | | | 8 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| 1500SC | 5:32.46 | | | | 2 | B | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 1 May 16 |
| 1500SC | 5:35.12 | | | | 3 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 29 May 16 |
| 3KXCL | 11:45 | | | | 9 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 3.88KL | 13:56 | | | | 53 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 4.2KXC | 16:27 | | | | 27 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 4.5KL | 16:50 | | | | 16 | L3 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 4.5KXC | 18:46 | | | | 144 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 4.5KXC | 19:08 | | | | 134 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| parkrun | 18:38 | | | | 5 | | | | Black Park | Black Park parkrun # 374 | 6 Aug 16 |
| ZXC | 21:26 | | | | 26 | | | | Reigate | Surrey County Schools' Championships | 23 Jan 16 |
| 2015 U15 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.7 | | | | 5 | B | | | Crawley | UK Youth Development U13/U15 League Division South Premier 2 | 2 May 15 |
| 800 | 2:27.23 | | | | 2 | ns | | | Lee Valley | UK Youth Development U13/U15 League Division South Premier 2 | 21 Jun 15 |
| 800 | 2:29.05 | | | | 8 | h1 | | | Kingston | Surrey County Schools' Championships | 13 Jun 15 |
| 1500 | 4:50.49 | | | | 11 | 12 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 4:51.20 | | | | 11 | 5 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 1500 | 4:51.25 | | | | 12 | F | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 1500 | 4:53.36 | | | | 10 | 6 | | | Watford | Watford Open Graded Meeting | 6 May 15 |
| 3000 | 10:08.96 | | | | 17 | 1 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 3000 | 10:09.75 | | | | 9 | 1 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 3000 | 10:16.63 | | | | 11 | | | | Bedford | South of England AA Combined Events Championships | 18 Jul 15 |
| 1M | 5:26 | | | 5:27 | 26 | U15M | | | London | Bupa Westminster Mile | 24 May 15 |
| 2KXCL | 7:14 | | | | 18 | L1 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2.997KL | 10:44 | | | | 28 | L2 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3.861KL | 13:58 | | | | 27 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 4.3KXC | 15:32 | | | | 13 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 4.42KXC | 16:49 | | | | 31 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 4.5KXC | 17:02 | | | | 95 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4.5KXC | 18:50 | | | | 202 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| parkrun | 18:50 | | | | 5 | | | | Black Park | Black Park parkrun # 322 | 15 Aug 15 |
| parkrun | 24:10 | | | | 17 | | | 1 | Lloyd | Lloyd parkrun # 225 | 3 Jan 15 |
| ZXC | 15:03 | | | | 23 | | | | Bexley | English Schools Cup Regional Final - South East | 14 Nov 15 |
| ZXC | 15:25 | | | | 20 | | | | Reigate | Surrey Schools' Championships | 17 Jan 15 |
| ZXC | 16:04 | | | | 72 | | | | Reigate | South East Schools' Inter-Counties | 31 Jan 15 |
| 2014 U15 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.1 | | | | 3 | ns | | | Eton | UK Youth Development U13/U15 League Division Southern Premier 2 | 22 Jun 14 |
| 800 | 2:26.1 | | | | 2 | ns | | | Hornchurch | UK Youth Development U13/U15 League Division Southern Premier 2 | 19 Jul 14 |
| 800 | 2:28.02 | | | | 12 | 7 | | | Watford | Watford Open Graded Meeting | 13 Aug 14 |
| 800 | 2:31.18 | | | | 9 | h1 | | | Kingston | Surrey County Championships | 25 May 14 |
| 800 | 2:33.19 | | | | 6 | 3 | | | Watford | Watford Open Graded Meeting | 9 Apr 14 |
| 800 | 2:34.05 | | | | 3 | ns | | | Croydon | UK Youth Development U13/U15 League Division Southern Premier 2 | 31 May 14 |
| 800 | 2:36.2 | | | | 2 | ns | | | Bournemouth | UK Youth Development U13/U15 League Division Southern Premier 2 | 3 May 14 |
| 1500 | 4:49.10 | | | | 7 | 7 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 5:01.5 | | | | 5 | B | | | Guildford | Alder Valley Boys' League | 8 Jun 14 |
| 1500 | 5:03.3 | | | | 6 | A | | | Bracknell | Alder Valley Boys' League | 18 May 14 |
| 1500 | 5:16.0 | | | | 6 | 3 | | | Eton | Windsor Slough Eton & Hounslow Open Meeting | 19 Apr 14 |
| 2.8KXC | 11:54 | | | | 22 | | | | Dorking | Surrey County Championships | 4 Jan 14 |
| 2.997KL | 10:54 | | | | 39 | L1 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3KXC | 12:29 | | | | 120 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 3KXC | 13:30 | | | | 105 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| parkrun | 19:02 | | | | 10 | | | | Black Park | Black Park parkrun # 264 | 12 Jul 14 |
| parkrun | 19:21 | | | | 20 | | | 1 | Black Park | Black Park parkrun # 269 | 16 Aug 14 |
| parkrun | 20:45 | | | | 25 | | | | Black Park | Black Park parkrun # 260 | 14 Jun 14 |
| parkrun | 22:50 | | | | 55 | | | 1 | Black Park | Black Park parkrun # 288 | 27 Dec 14 |
| ZXC | 9:49 | | | | 27 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 10:30 | | | | 15 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 10:45 | | | | 5 | | | | Farnborough | Newbury Border League | 2 Feb 14 |
| ZXC | 14:55 | | | | 35 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| 2013 U13 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:45.15 | | | | 15 | | | | Bracknell | Bracknell Young Athletes' Open Meeting | 30 Mar 13 |
| 1500 | 5:25.9 | | | | 2 | B | | | Reading | Alder Valley Boys' League Trophy Final & Non Scoring | 14 Sep 13 |
| 1500 | 5:42.6 | | | | 7 | ns | | | Bracknell | Alder Valley Boys' League | 16 Jun 13 |
| 1500 | 5:51.8 | | | | 7 | ns | | | Eton | Alder Valley Boys' League | 12 May 13 |
| 2KXCL | 8:01 | | | | 42 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 2.997KL | 11:43 | | | | 34 | L1 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| parkrun | 23:02 | | | | 87 | | | | Black Park | Black Park parkrun # 219 | 31 Aug 13 |
| parkrun | 23:27 | | | | 48 | | | 1 | Black Park | Black Park parkrun # 196 | 23 Mar 13 |
| parkrun | 23:53 | | | | 85 | | | | Black Park | Black Park parkrun # 198 | 6 Apr 13 |
| parkrun | 23:57 | | | | 97 | | | | Black Park | Black Park parkrun # 193 | 2 Mar 13 |
| parkrun | 24:02 | | | | 94 | | | | Black Park | Black Park parkrun # 200 | 20 Apr 13 |
| ZXC | 10:15 | | | | 36 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 10:52 | | | | 36 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 11:59 | | | | 25 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 12:23 | | | | 14 | | | | Bracknell | Berks, Bucks & Oxon Championships | 16 Nov 13 |
| ZXCL | 8:00 | | | | 14 | L2 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| 2012 U13 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:53 | | | | 112 | | | | Black Park | Black Park parkrun # 183 | 29 Dec 12 |