Club: Stockport/Sheffield Hallam Uni Gender: Male Age Group: SEN County: Greater Manchester Region: North West Nation: England

Lead Coach: Mike Nixon

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 100 13.8 13.8 100 800 2:23.6 2:23.6 800 1500 4:23.8 4:23.8 4:29.4 5:13.6 1500 3000 8:53.58 8:53.58 9:09.11 9:17.95 10:26.37 3000 5000 15:40.98 15:40.98 17:46.1 5000 SP5K 6.53 6.53 SP5K 5K 15:20 15:20 15:43 16:37 17:28 5K parkrun 17:13 21:18 17:47 17:48 17:17 17:13 17:24 18:10 18:33 19:52 21:25 21:27 23:09 parkrun 10K 33:37 34:28 33:37 10K Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 10M 56:46 56:46 57:14 58:32 10M

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 SEN Stockport/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:18				22				Bramhall Park	Bramhall Park parkrun # 690	3 Jun 23
parkrun	21:28				28				Bramhall Park	Bramhall Park parkrun # 689	27 May 23
parkrun	22:17				44				Bramhall Park	Bramhall Park parkrun # 688	20 May 23
2020 U23 Stockport/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:47				3			1	Bramhall Park	Bramhall Park parkrun # 597	14 Mar 20
parkrun	19:31				21			1	Bramhall Park	Bramhall Park parkrun # 591	1 Feb 20
2019 U23 Stockport/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:48				2			1	Bramhall Park	Bramhall Park parkrun # 543	16 Feb 19
parkrun	18:11				3			1	Bramhall Park	Bramhall Park parkrun # 583	7 Dec 19
parkrun	18:16				4			1	Conwy	Conwy parkrun # 221	20 Apr 19
parkrun	18:17				3			1	Bramhall Park	Bramhall Park parkrun # 585	21 Dec 19
10KXC	32:45				106				Leeds	ECCA Saucony English National Championships	23 Feb 19
10.3KXC	38:00				176	A			Exeter	BUCS Cross Country Championships	2 Feb 19
2018 U20 Stockport/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	8:53.58				2				Sheffield	Sheffield Varsity Match	20 Apr 18
3000	9:00.07				20	1			Stretford	Trafford AC Grand Prix Open	26 Jun 18
5000	15:40.98				17	1			Bedford	BUCS Championships	7 May 18
5000	15:57.80				1				Sportcity	Northern Athletics U20 / Senior Championships	10 Jun 18
4.3KL	11:59				2	L9			Birkenhead	Northern Counties Men's 12-Stage Relays	25 Mar 18
5K	15:20			15:22	37				Kingsley	Mid Cheshire 5K	27 Apr 18
parkrun	17:17				2			1	Bramhall Park	Bramhall Park parkrun # 517	11 Aug 18
parkrun	19:17				9			1	Bramhall Park	Bramhall Park parkrun # 537	29 Dec 18
6.8KL	22:04				28	L3			Manchester	Northern Counties Men's 6-Stage Relays	23 Sep 18
6.9KXC	25:28				4				Heaton Park	Greater Manchester County Championships	6 Jan 18
8KXC	33:48				67				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	10 Mar 18
10K	34:28			34:30	75				Partington	Trafford 10K	2 Sep 18
10KXC	36:12				68				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
10KXC	37:43				131				Brunel University	BUCS Cross Country Championships	3 Feb 18
10.4KXC	39:16				17			4	Stockport	Manchester Area League	13 Jan 18
10M	56:46			56:47	7				Stockport	Stockport 10	9 Dec 18
2017 U20 Stockport
Event	Perf				Pos				Venue	Meeting	Date
1500	4:23.8				2	A			Leigh	UK Youth Development U17/U20 League Division North West 2	30 Apr 17
1500	4:32.2				1				Stockport	Stockport Harriers Club Championships	9 Apr 17
3000	9:09.11				4	2			Stretford	Trafford AC Grand Prix	16 May 17
3000	9:13.61				22	1			Stretford	Trafford AC Grand Prix	13 Jun 17
3000	9:22.4				1				Stockport	Stockport Harriers Club Championships	9 Apr 17
3000	9:27.1				1	A			Leigh	UK Youth Development U17/U20 League Division North West 2	30 Apr 17
3000	9:37.37	i			8				Sportcity	Sale Harriers Open Series	29 Jan 17
5K	15:43			15:44	43				Kingsley	Mid Cheshire 5K	28 Apr 17
5KNAD	15:49				4				Stockport	Stars and Garters 5K	26 Dec 17
parkrun	17:13				1			1	Bramhall Park	Bramhall Park parkrun # 473	16 Sep 17
parkrun	17:21				2			1	Bramhall Park	Bramhall Park parkrun # 468	12 Aug 17
5.5KMT	19:59				1				Bramhall	Bramhall Runners Foodbank 5K	23 Aug 17
7.2KXC	24:04				84				Norwich	New Balance ESAA English Schools' Championships	18 Mar 17
7.5KXC	26:08				7				Wollaton	AoC National Championships	22 Apr 17
8KXC	29:39				17			4	Sheffield	Up & Running South Yorkshire League	15 Oct 17
8KXC	31:27				95				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	11 Mar 17
5MMT	29:28				1				South Reddish	Belle Vue Racers Mad Hatter's 5	10 May 17
8.4KXC	34:31				6				Stockport	Greater Manchester County Championships	7 Jan 17
9.6KXC	35:46				29			3	Boggart Hole Clough	Manchester Area League	11 Nov 17
9.7KXC	37:10				43			4	Wythenshawe	Manchester Area League	14 Jan 17
10K	33:37			33:45	159			11	Partington	Trafford 10K	5 Mar 17
10K	34:42			34:44	49			2	Manchester	Simplyhealth Great Manchester Run 10K	28 May 17
10KMT	35:16			35:18	1				Poynton	Poynton Village 10K	26 Mar 17
10KXC	37:22				106				Nottingham	ECCA Saucony English National Championships	25 Feb 17
10.4KXC	41:25				66			8	Stockport	Manchester Area League	11 Feb 17
10M	57:14			57:15	10				Stockport	Stockport 10	3 Dec 17
ZXC	23:45				3				Manchester	Greater Manchester Schools' Championships	4 Feb 17
2016 U20 Stockport
Event	Perf				Pos				Venue	Meeting	Date
1500	4:29.4				4	A			Crewe	UK Youth Development U17/U20 League Division North West 1	29 May 16
3000	9:17.95				17	2			Stretford	Trafford AC Grand Prix	28 Jun 16
3000	9:20.92				18	2			Stretford	Trafford AC Grand Prix	7 Jun 16
3000	9:29.43				8	3			Stretford	Trafford AC Grand Prix	3 May 16
3000	9:40.00				3				Macclesfield	Greater Manchester & Cheshire County Championships	14 May 16
3000	9:45.3				2	A			Crewe	UK Youth Development U17/U20 League Division North West 1	29 May 16
5K	16:37				26			2	Manchester	Sale Sizzler 5K Series	30 Jun 16
5K	17:07				41			6	Manchester	Sale Sizzler 5K Series	11 Aug 16
5KNAD	16:35				3			2	Stockport	Stars and Garters 5K	26 Dec 16
5KNAD	20:13				2			1	Bramhall	Bramhall Runners Foodbank 5K	7 Sep 16
5KNAD	20:19				2			1	Bramhall	Bramhall Runners Foodbank 5K	10 Aug 16
parkrun	17:24				1			1	Bramhall Park	Bramhall Park parkrun # 409	11 Jun 16
parkrun	17:34				4			1	Bramhall Park	Bramhall Park parkrun # 401	16 Apr 16
parkrun	17:41				2			1	Bramhall Park	Bramhall Park parkrun # 419	20 Aug 16
parkrun	17:42				1			1	Bramhall Park	Bramhall Park parkrun # 426	8 Oct 16
parkrun	17:43				6				Bramhall Park	Bramhall Park parkrun # 436	24 Dec 16
parkrun	17:45				2			1	Bramhall Park	Bramhall Park parkrun # 432	19 Nov 16
parkrun	18:46				4			1	Bramhall Park	Bramhall Park parkrun # 389	9 Jan 16
5.525KXC	21:28				4				Wythenshawe Park	Manchester Area League	13 Feb 16
5.6KXC	22:54				61				Blackburn	Northern Championships	30 Jan 16
6KXC	22:56				129				Castle Donington	ECCA Saucony English National Championships	27 Feb 16
6.11KXC	24:32				11				Heaton Park	Manchester Area League	16 Jan 16
6.7KXC	24:02				110				Liverpool	British Athletics Cross Challenge (inc European Trials)	26 Nov 16
9.6KXC	38:24				52			8	Boggart Hole Clough	Manchester Area League	12 Nov 16
10KMT	38:55				3				Adlington	Adlington Winter Warmer 10K	27 Dec 16
10M	58:32			58:34	14				Stockport	Stockport 10 (Inc North of England Championship)	4 Dec 16
ZXC	27:05				12				Trafford	Greater Manchester Schools' Championships	6 Feb 16
ZXC	37:28				44			8	Wythenshawe	Manchester Area League	15 Oct 16
2015 U17 Stockport
Event	Perf				Pos				Venue	Meeting	Date
100	13.8				4	A			Ashton	Cheshire League	10 May 15
800	2:23.6				6	A			Ashton	Cheshire League	10 May 15
5000	17:46.1				4	A			Stretford	North of England League Division 3WC	3 May 15
SP5K	6.53				4	A			Ashton	Cheshire League	10 May 15
5K	17:28				55			3	Manchester	Sale Sizzler 5K Series	25 Jun 15
5KNAD	20:59				5			1	Bramhall	Bramhall Runners Foodbank 5K	16 Jul 15
5KNAD	21:03				3			1	Bramhall	Bramhall Runners Foodbank 5K	10 Sep 15
parkrun	18:10				5			1	Bramhall Park	Bramhall Park parkrun # 386	19 Dec 15
parkrun	18:27				9			1	Bramhall Park	Bramhall Park parkrun # 355	16 May 15
parkrun	18:31				8				Bramhall Park	Bramhall Park parkrun # 345	7 Mar 15
parkrun	18:47				8			1	Bramhall Park	Bramhall Park parkrun # 353	2 May 15
parkrun	18:51				7			1	Bramhall Park	Bramhall Park parkrun # 346	14 Mar 15
parkrun	18:52				11			1	Bramhall Park	Bramhall Park parkrun # 357	30 May 15
parkrun	18:53				7				Bramhall Park	Bramhall Park parkrun # 377	17 Oct 15
parkrun	19:08				16				Bramhall Park	Bramhall Park parkrun # 379	31 Oct 15
parkrun	19:25				17			1	Bramhall Park	Bramhall Park parkrun # 363	11 Jul 15
5.5KXC	21:25				111				Liverpool	British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)	28 Nov 15
6KXC	24:03				6				Boggart Hole Clough	Manchester Area League	5 Dec 15
6KXC	25:07				19				Sherdley Park	Manchester Area League	7 Nov 15
6KXC	26:16				225				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
6.2KXC	22:26				77				Pontefract	Northern Championships	24 Jan 15
6.5KXC	24:57				15				Woodbank Park	Manchester Area League	10 Oct 15
10KMT	39:28				12			1	Adlington	Adlington Winter Warmer 10K	27 Dec 15
ZXC	19:22				16				Stockport	Greater Manchester Schools' Championships	7 Feb 15
ZXC	20:38				5				Heaton Park	Manchester Area League	10 Jan 15
ZXC	22:48				13				Bogart Hole Clough	Greater Manchester County Championships	3 Jan 15
2014 U17 Stockport
Event	Perf				Pos				Venue	Meeting	Date
1500	5:13.6				5				Stockport	Stockport Club Championships	13 Apr 14
3000	10:26.37				15	3			Stretford	Trafford Grand Prix	6 May 14
3000	10:33.6				4				Stockport	Stockport Club Championships	13 Apr 14
3000	10:47.5				7				Stockport	Cheshire League	7 Sep 14
3000	10:59.5				3	A			Ashton-under-Lyne	UK Youth Development U17/U20 League Division Northern West 2	27 Apr 14
4KXC	16:55				114				Knowsley	Northern Championships	25 Jan 14
parkrun	18:33				6			1	Bramhall Park	Bramhall Park parkrun # 336	20 Dec 14
parkrun	19:08				15			1	Bramhall Park	Bramhall Park parkrun # 312	21 Jun 14
parkrun	19:10				9				Bramhall Park	Bramhall parkrun # 295	22 Feb 14
parkrun	19:15				10			1	Bramhall Park	Bramhall Park parkrun # 331	1 Nov 14
parkrun	20:29				9				Woodbank	Woodbank parkrun # 256	26 Jul 14
parkrun	21:23				35				Bramhall Park	Bramhall Park parkrun # 315	12 Jul 14
5.5KXC	20:22				100				Liverpool	British Athletics Cross Challenge (inc European Trials)	29 Nov 14
10KNAD	44:22				21			2	Adlington	Adlington Winter Warmer 10K	28 Dec 14
ZXC	14:19				16				Leigh	Greater Manchester County Championships	4 Jan 14
ZXC	15:31				27				Boggart Hole Clough	Manchester Area League	12 Jan 14
ZXC	17:07				7				Boggart Hole Clough	Manchester Area League	6 Dec 14
ZXC	17:22				15				Sherdley Park	Manchester Area League	8 Nov 14
ZXC	18:35				17				Woodbank Park	Manchester Area League	11 Oct 14
ZXC	18:38				14				Wythenshawe Park	Manchester Area League	8 Feb 14
2013 U15 Stockport
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:52				23				Bramhall Park	Bramhall parkrun # 287	21 Dec 13
parkrun	20:15				21				Bramhall Park	Bramhall parkrun # 283	23 Nov 13
parkrun	21:36				53				Bramhall Park	Bramhall parkrun # 256	18 May 13
parkrun	21:49				53				Bramhall Park	Bramhall parkrun # 254	4 May 13
parkrun	21:54				51				Bramhall Park	Bramhall parkrun # 246	9 Mar 13
parkrun	22:12				67				Bramhall Park	Bramhall parkrun # 255	11 May 13
parkrun	22:15				72				Bramhall Park	Bramhall parkrun # 244	23 Feb 13
parkrun	22:15				51				Bramhall Park	Bramhall parkrun # 245	2 Mar 13
parkrun	22:40				92				Bramhall Park	Bramhall parkrun # 251	13 Apr 13
parkrun	22:51				78				Bramhall Park	Bramhall parkrun # 259	8 Jun 13
parkrun	23:10				90				Bramhall Park	Bramhall parkrun # 243	16 Feb 13
ZXC	16:37				29				Heaton Park	Manchester Area League	19 Oct 13
ZXC	17:35				23				Woodbank Park	Manchester Area League	10 Nov 13
ZXC	21:40				19				Sherdley Park	Manchester Area League	7 Dec 13
2012 U15 Stockport
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:25				49				Bramhall Park	Bramhall parkrun # 197	17 Mar 12
parkrun	21:30				36				Bramhall Park	Bramhall parkrun # 198	24 Mar 12
parkrun	21:35				52			1	Bramhall Park	Bramhall parkrun # 227	13 Oct 12
parkrun	21:45				52			1	Bramhall Park	Bramhall parkrun # 205	12 May 12
parkrun	21:54				59				Bramhall Park	Bramhall parkrun # 229	27 Oct 12
parkrun	22:07				86				Bramhall Park	Bramhall parkrun # 224	22 Sep 12
parkrun	22:17				59				Bramhall Park	Bramhall parkrun # 226	6 Oct 12
parkrun	22:33				58				Bramhall Park	Bramhall parkrun # 225	29 Sep 12
parkrun	22:47				62				Bramhall Park	Bramhall parkrun # 206	19 May 12
parkrun	22:48				52				Bramhall Park	Bramhall parkrun # 237	22 Dec 12
parkrun	23:03				76				Bramhall Park	Bramhall parkrun # 200	7 Apr 12
parkrun	23:14				93				Bramhall Park	Bramhall parkrun # 202	21 Apr 12
parkrun	23:15				103				Bramhall Park	Bramhall parkrun # 199	31 Mar 12
parkrun	23:15				100				Bramhall Park	Bramhall parkrun # 204	5 May 12
parkrun	23:25				88				Bramhall Park	Bramhall parkrun # 212	30 Jun 12
parkrun	23:35				82				Bramhall Park	Bramhall parkrun # 221	1 Sep 12
parkrun	24:06				88				Bramhall Park	Bramhall parkrun # 238	29 Dec 12
parkrun	24:31				101				Bramhall Park	Bramhall parkrun # 219	18 Aug 12
2011 U13 Stockport
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:27				32				Bramhall Park	Bramhall parkrun # 160	25 Jun 11
parkrun	21:27				38				Bramhall Park	Bramhall parkrun # 165	30 Jul 11
parkrun	21:36				45				Bramhall Park	Bramhall parkrun # 164	23 Jul 11
parkrun	21:40				47				Bramhall Park	Bramhall parkrun # 162	9 Jul 11
parkrun	21:56				48				Bramhall Park	Bramhall parkrun # 155	21 May 11
parkrun	22:00				62				Bramhall Park	Bramhall parkrun # 158	11 Jun 11
parkrun	22:00				40			1	Bramhall Park	Bramhall parkrun # 163	16 Jul 11
parkrun	22:16				52				Bramhall Park	Bramhall parkrun # 149	9 Apr 11
parkrun	22:30				55				Bramhall Park	Bramhall parkrun # 166	6 Aug 11
parkrun	22:35				68				Bramhall Park	Bramhall parkrun # 153	7 May 11
parkrun	22:44				82				Bramhall Park	Bramhall parkrun # 146	19 Mar 11
parkrun	22:48				70				Bramhall Park	Bramhall parkrun # 150	16 Apr 11
parkrun	23:08				78				Bramhall Park	Bramhall parkrun # 148	2 Apr 11
parkrun	23:17				84				Bramhall Park	Bramhall parkrun # 180	12 Nov 11
parkrun	23:19				74				Bramhall Park	Bramhall parkrun # 157	4 Jun 11
parkrun	23:20				78				Bramhall Park	Bramhall parkrun # 167	13 Aug 11
parkrun	23:38				89				Bramhall Park	Bramhall parkrun # 152	30 Apr 11
parkrun	23:42				90				Bramhall Park	Bramhall parkrun # 169	27 Aug 11
parkrun	23:52				102				Bramhall Park	Bramhall parkrun # 145	12 Mar 11
parkrun	24:17				97				Bramhall Park	Bramhall parkrun # 142	19 Feb 11
parkrun	24:21				96				Bramhall Park	Bramhall parkrun # 138	22 Jan 11
2010 U13 Stockport
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:09				70				Bramhall Park	Bramhall parkrun # 106	29 May 10
parkrun	24:13				88				Bramhall Park	Bramhall parkrun # 130	13 Nov 10
parkrun	24:33				107				Bramhall Park	Bramhall parkrun # 111	3 Jul 10

Total Performances: 184

Please see the Submit section for details of how to notify us of any missing performances.

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