Rachel Wilcock

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Coach:Yes
Club:St. Helens Striders
Gender:Female
Age Group:SEN
County:Merseyside
Region:North West
Nation:England
Lead Coach:None2015-
Previous Lead:John Naylor-2014

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Rachel WilcockSt. Helens StridersSENW

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10015.015.0
20030.2/31.4w31.4w30.2
30053.98/51.653.98/51.655.00/52.6
40074.574.5
8002:43.63:08.13:00.42:43.6
12004:20.74:20.7
15005:56.76:25.75:56.7
LJ4.044.043.49
SP4K4.724.72
EventPB20192018201720162015201420132012201120102009200820072006
SP3.25K4.104.10
5K24:1738:2324:1729:1730:05
parkrun22:0923:5025:0922:2822:5522:0923:5628:38
5M37:5840:0037:58
10K47:0347:0749:0147:0349:2248:0250:30
HM1:45:021:45:021:52:301:51:191:50:08
Mar3:50:544:05:523:50:54

Performances Submit
2007 2008 2009 2010 2011 2013 2014 2015 2016 2017 2018 2019

2019 SEN St. Helens Sutton
EventPerfPosVenueMeetingDate
parkrun23:50361OrmskirkOrmskirk parkrun # 2937 Dec 19
parkrun24:17491St HelensSt Helens parkrun # 27031 Aug 19
parkrun26:0869OrmskirkOrmskirk parkrun # 29223 Nov 19
4.7MXCNT20Clarke GardensNorth West Sunday League3 Nov 19
4.8MXCNT25SkelmersdaleNorth West Sunday League20 Oct 19
10K47:1247:0722618St. HelensSt Helens 10K10 Mar 19
Mar4:27:094:05:5268401332ManchesterASICS Greater Manchester Marathon7 Apr 19
2018 SEN St. Helens Sutton
EventPerfPosVenueMeetingDate
5K47:2138:2321211111LiverpoolRock 'n' Roll Liverpool 5K19 May 18
parkrun25:09134PrincesPrinces parkrun # 38929 Sep 18
parkrun26:1979WidnesWidnes parkrun # 18922 Sep 18
parkrun26:31162PrincesPrinces parkrun # 39220 Oct 18
10K56:1549:011284332Dublin, IRLGreat Ireland Run 10K15 Apr 18
HM1:48:261:45:0279396LiverpoolRock 'n' Roll Liverpool Half Marathon20 May 18
SHORTHM1:41:331:40:1574475LiverpoolVitality Liverpool Half Marathon25 Mar 18
Mar4:01:103:50:543832579ManchesterASICS Greater Manchester Marathon8 Apr 18
2017 SEN St. Helens Sutton
EventPerfPosVenueMeetingDate
5KL26:3652L2ManchesterNorthern Counties Women's 4-Stage Relays16 Sep 17
5KMT24:2824WarringtonForest Park Ladies 5K5 Jul 17
parkrun22:283121WidnesWidnes parkrun # 14611 Nov 17
parkrun22:432321WidnesWidnes parkrun # 13526 Aug 17
parkrun22:58352WidnesWidnes parkrun # 13312 Aug 17
parkrun23:03261WidnesWidnes parkrun # 14428 Oct 17
parkrun23:08261WidnesWidnes parkrun # 1454 Nov 17
parkrun23:162631St HelensSt Helens parkrun # 15022 Apr 17
parkrun23:3338WidnesWidnes parkrun # 1196 May 17
parkrun23:413531WidnesWidnes parkrun # 1233 Jun 17
parkrun23:51363St HelensSt Helens parkrun # 15129 Apr 17
parkrun23:53401WidnesWidnes parkrun # 1325 Aug 17
parkrun23:54461WidnesWidnes parkrun # 13022 Jul 17
parkrun24:063821WidnesWidnes parkrun # 14214 Oct 17
parkrun24:19591WidnesWidnes parkrun # 12624 Jun 17
parkrun24:23441WidnesWidnes parkrun # 11325 Mar 17
parkrun24:25691WidnesWidnes parkrun # 12013 May 17
parkrun24:354631WidnesWidnes parkrun # 1362 Sep 17
parkrun24:453531WidnesWidnes parkrun # 14321 Oct 17
parkrun25:01104WarringtonWarrington parkrun # 17011 Mar 17
parkrun25:17911WidnesWidnes parkrun # 11615 Apr 17
parkrun25:48831WidnesWidnes parkrun # 1141 Apr 17
parkrun25:5067WidnesWidnes parkrun # 11218 Mar 17
parkrun25:5762St HelensSt Helens parkrun # 1601 Jul 17
10K49:3348:2860973LiverpoolLiverpool Spring 10K7 May 17
10K50:5249:361109250Dublin, IRLGreat Ireland Run 10K9 Apr 17
10K52:1647:03806113WiganWigan 10K3 Sep 17
10K53:0052:3925554LiverpoolPenny Lane Striders 10K25 Jun 17
HM1:53:291:52:3059496SouthportSouthport Half Marathon2 Jul 17
HM1:58:201:52:561808431LiverpoolRock 'n' Roll Liverpool Half Marathon28 May 17
2016 U23 St. Helens Sutton
EventPerfPosVenueMeetingDate
5K28:4024:17489124LiverpoolRock 'n' Roll Liverpool 5K28 May 16
5KMT23:0828WarringtonForest Park Ladies 5K6 Jul 16
parkrun22:55271WidnesWidnes parkrun # 6814 May 16
parkrun25:1244St HelensSt Helens parkrun # 905 Mar 16
5M40:0016026HaleHale Village 527 Mar 16
10K49:3649:2213216WarringtonWarrington 10K30 Jun 16
10K52:1950:3159352LiverpoolMersey Tunnel 10K19 Jun 16
10K54:2552:231044225LiverpoolLiverpool Spring 10K1 May 16
SHORT10K48:5347:3836232St. HelensSt. Helens 10K6 Mar 16
HM1:59:431:51:191414291LiverpoolRock 'n' Roll Liverpool Half Marathon29 May 16
2015 U23 St. Helens Sutton
EventPerfPosVenueMeetingDate
2.4ML17:2733L3LiverpoolNorthern Women's 6-Stage Relays28 Mar 15
5K30:4229:17703263LiverpoolRock 'n' Roll Liverpool 5K13 Jun 15
5KL22:5232L1Edge Hill UniversityNorth West Road Relays12 Sep 15
5KMT23:0018WarringtonForest Park Ladies 5K1 Jul 15
parkrun22:092621WidnesWidnes parkrun # 3115 Aug 15
parkrun22:481821St HelensSt Helens parkrun # 581 Aug 15
parkrun22:49301WidnesWidnes parkrun # 3810 Oct 15
parkrun23:013221St HelensSt Helens parkrun # 4823 May 15
parkrun23:071711St HelensSt Helens parkrun # 452 May 15
parkrun23:07311St HelensSt Helens parkrun # 4930 May 15
parkrun23:092911St HelensSt Helens parkrun # 3921 Mar 15
parkrun23:102911St HelensSt Helens parkrun # 635 Sep 15
parkrun23:193121St HelensSt Helens parkrun # 4425 Apr 15
parkrun23:312611St HelensSt Helens parkrun # 544 Jul 15
parkrun23:373131St HelensSt Helens parkrun # 3814 Mar 15
parkrun23:53321St HelensSt Helens parkrun # 5725 Jul 15
parkrun24:053131St HelensSt Helens parkrun # 3414 Feb 15
parkrun24:063511St HelensSt Helens parkrun # 283 Jan 15
parkrun24:19373St HelensSt Helens parkrun # 3628 Feb 15
parkrun24:25421St HelensSt Helens parkrun # 337 Feb 15
parkrun24:374731St HelensSt Helens parkrun # 3124 Jan 15
parkrun24:5451St HelensSt Helens parkrun # 3521 Feb 15
parkrun24:593431St HelensSt Helens parkrun # 271 Jan 15
parkrun25:3555St HelensSt Helens parkrun # 6917 Oct 15
parkrun25:4952St HelensSt Helens parkrun # 7131 Oct 15
parkrun26:44631St HelensSt Helens parkrun # 506 Jun 15
parkrun28:4492St HelensSt Helens parkrun # 2910 Jan 15
parkrun28:55105St HelensSt Helens parkrun # 414 Apr 15
parkrun29:58119St HelensSt Helens parkrun # 3231 Jan 15
parkrun30:19122St HelensSt Helens parkrun # 4318 Apr 15
parkrun33:201041St HelensSt Helens parkrun # 3017 Jan 15
5M37:5811515LiverpoolWalton Park 519 May 15
5M38:5238:457616RuncornNorton Priory 51 Nov 15
5MNAD37:5837:4611719HaleHale Village 55 Apr 15
10K48:37c1036Dublin, IRLSPAR Great Ireland Run (inc AAI National 10K Championships)11 Apr 15
10K48:4414218WarringtonWarrington 10K25 Jun 15
10K48:5648:0247852WiganWigan 10K6 Sep 15
10K50:1749:0338042St. HelensSt. Helens 10K8 Mar 15
10K50:4650:0536960WarringtonBirchwood 10K23 Aug 15
10K56:2549:10899140LiverpoolMersey Tunnel 10K7 Jun 15
10K74:0749:375960ManchesterMorrisons Great Manchester 10K10 May 15
10KMT48:5211212RainfordRainford 10K4 Oct 15
HM1:52:171:51:00809129WarringtonEnglish Half Marathon20 Sep 15
HM2:00:521:50:081569378LiverpoolRock 'n' Roll Liverpool Half Marathon14 Jun 15
2014 U23 St. Helens Sutton
EventPerfPosVenueMeetingDate
3.6KL16:4432L1StockportNorth West Road Relays13 Sep 14
5KMT25:36489WarringtonForest Park Ladies 5K2 Jul 14
parkrun23:5637St HelensSt Helens parkrun # 823 Aug 14
parkrun24:2561WarringtonWarrington parkrun # 4422 Nov 14
parkrun24:2624St HelensSt Helens parkrun # 181 Nov 14
parkrun24:3435St HelensSt Helens parkrun # 198 Nov 14
parkrun24:4149St HelensSt Helens parkrun # 930 Aug 14
parkrun24:5136St HelensSt Helens parkrun # 69 Aug 14
parkrun25:1049St HelensSt Helens parkrun # 1725 Oct 14
parkrun25:1639St HelensSt Helens parkrun # 426 Jul 14
parkrun26:0183WarringtonWarrington parkrun # 1931 May 14
parkrun26:1360WarringtonWarrington parkrun # 282 Aug 14
parkrun26:33106WarringtonWarrington parkrun # 153 May 14
parkrun27:18119WarringtonWarrington parkrun # 115 Apr 14
parkrun27:35401St HelensSt Helens parkrun # 2520 Dec 14
parkrun29:221221WarringtonWarrington parkrun # 38 Feb 14
parkrun31:46313WarringtonWarrington parkrun # 125 Jan 14
5MMT43:4758133St HelensDream Trail 512 Oct 14
10K50:4650:3026245SouthportNatterjack Seaside 10K28 Sep 14
10K51:5851:32487844WarringtonBirchwood 10K17 Aug 14
10K52:0050:3061780WiganWigan 10K7 Sep 14
10KMT58:59144561LiverpoolBeat the Reaper 10K19 Oct 14
2013 U20 St. Helens Sutton
EventPerfPosVenueMeetingDate
20031.4w2.95BDouglasNorth of England League Division 2W5 May 13
5K30:053671021ManchesterSale Sizzler 5K Series1 Aug 13
parkrun28:38128PrincesPrinces parkrun # 13228 Sep 13
2011 U17 St. Helens Sutton
EventPerfPosVenueMeetingDate
10015.05AConnor's QuayCheshire League17 Apr 11
10015.311WarringtonWarrington Open3 Apr 11
20030.25BWarringtonNorth of England League Division 2W4 Jun 11
20031.14BBebbingtonNational Junior League Mersey Division24 Jul 11
20031.55ALiverpoolNational Junior League Mersey Division29 May 11
20031.64ALeighMcCain Young Athletes League Northern 2 W Division19 Jun 11
20031.66AStretfordNorth of England League Division 2W14 Aug 11
20032.14ASalfordCheshire League4 Sep 11
30051.65WarringtonWarrington Open3 Apr 11
30052.52ALeighMcCain Young Athletes League Northern 2 W Division22 May 11
30053.986LiverpoolMerseyside County Championships14 May 11
30054.23AWidnesMcCain Young Athletes League Northern 2 W Division8 May 11
30054.54ALeighMcCain Young Athletes League Northern 2 W Division19 Jun 11
40074.54AStretfordNorth of England League Division 2W14 Aug 11
40077.74ABlackburnNational Junior League Mersey Division1 May 11
8003:08.13Warrington Warrington George Edwards Memorial Open30 May 11
LJ4.042ALeighMcCain Young Athletes League Northern 2 W Division22 May 11
LJ3.954AWidnesMcCain Young Athletes League Northern 2 W Division5 Jun 11
LJ3.871BBebbingtonNational Junior League Mersey Division24 Jul 11
LJ3.803ALeighMcCain Young Athletes League Northern 2 W Division19 Jun 11
LJ3.56w4.32LiverpoolMerseyside County Championships14 May 11
LJ3.555AConnor's QuayCheshire League17 Apr 11
LJ3.55-1.24BLiverpoolNational Junior League Mersey Division29 May 11
LJ3.504AWidnesMcCain Young Athletes League Northern 2 W Division8 May 11
SP3.25K4.104Warrington Warrington George Edwards Memorial Open30 May 11
2010 U17 St. Helens Sutton
EventPerfPosVenueMeetingDate
30052.63WiganMcCain UK Young Athletes League Northern 1 SW2 May 10
30053.84MacclesfieldMcCain UK Young Athletes League Northern 1 SW - Match A16 May 10
30055.004SportcityMcCain UK Young Athletes League Northern 1 SW20 Jun 10
8003:00.47AWiganNational Junior Athletic League Mersey25 Apr 10
8003:01.96BebingtonMerseyside Schools Championships12 Jun 10
15006:25.74WarringtonWarrington Open17 Apr 10
LJ3.494BebingtonMerseyside Schools Championships12 Jun 10
LJ3.364MacclesfieldMcCain UK Young Athletes League Northern 1 SW - Match A16 May 10
LJ3.335Warrington Warrington Open17 Apr 10
LJ3.274WiganMcCain UK Young Athletes League Northern 1 SW2 May 10
LJ3.096SportcityMcCain UK Young Athletes League Northern 1 SW20 Jun 10
SP4K4.724MacclesfieldMcCain UK Young Athletes League Northern 1 SW - Match A16 May 10
SP4K4.484SportcityMcCain UK Young Athletes League Northern 1 SW20 Jun 10
SP4K4.025WiganMcCain UK Young Athletes League Northern 1 SW2 May 10
2009 U15 St. Helens Sutton
EventPerfPosVenueMeetingDate
15005:56.72ACarlisleMcCain UK Young Athletes League Northern One West Match 119 Jul 09
ZRDL13:1318L2BlackpoolNorth West Counties Relays19 Sep 09
ZRDL13:2032L3LeedsNorthern Counties Young Athletes' Relays27 Sep 09
2008 U15 St. Helens Sutton
EventPerfPosVenueMeetingDate
ZXC13:57221Alton TowersEnglish National Championships23 Feb 08
2007 U13 St. Helens Sutton
EventPerfPosVenueMeetingDate
8002:43.6WarringtonUKA Young Athletes League Northern 1 West24 Jun 07
12004:20.7WarringtonUKA Young Athletes League Northern 1W20 May 07
12004:24.8StockportUKA Young Athletes League Northern 1W6 May 07
12004:26.8Connah's QuayYAL Northern 1 West M222 Jul 07
ZXC9:591515Manchester (BHC)Manchester Area League17 Nov 07
Total Performances: 172
Please see the Submit section for details of how to notify us of any missing performances.

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