| 2022 SEN Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:19:33 | c | | | 625 | | | | Brighton | Brighton Marathon | 10 Apr 22 |
| 2013 U20 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:04.67 | | | | 2 | A | | | Eltham | BMC Regional Races | 22 May 13 |
| 1500 | 4:04.92 | | | | 10 | 14 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| parkrun | 17:12 | | | | 1 | | | 1 | Margate | Margate parkrun # 1 | 27 Apr 13 |
| ZXC | 23:49 | | | | 8 | | | | Bexley | Kent Schools' Championships | 2 Feb 13 |
| ZXC | 27:27 | | | | 79 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| 2012 U20 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.3 | | | | 1 | | | | Canterbury | Invicta East Kent AC Open/ Varsity Meeting | 1 May 12 |
| parkrun | 17:20 | | | | 1 | | | 1 | Whitstable | Whitstable parkrun # 106 | 17 Nov 12 |
| ZXC | 20:47 | | | | 4 | | | | Dartford | Kent County Championships | 7 Jan 12 |
| ZXC | 22:41 | | | | 62 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 27:06 | | | | 3 | | | | Canterbury | Kent Schools' Championships | 14 Jan 12 |
| 2011 U17 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.79 | | | | 6 | A | | | Eltham | BMC Regional Races | 25 May 11 |
| 800 | 1:59.08 | | | | 4 | A | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| 800 | 1:59.4 | | | | 2 | | | | Ashford | Kent County Championships | 15 May 11 |
| 800 | 1:59.5 | | | | 7 | h3 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 800 | 2:00.7 | | | | 2 | A | | | Canterbury | National Junior League Medway Division | 24 Jul 11 |
| 800 | 2:01.4 | | | | 1 | 2 | | | Canterbury | Invicta East Kent Open | 17 May 11 |
| 800 | 2:02.17 | | | | 4 | A | | | Kingston | Southern U17 Inter Counties | 14 Aug 11 |
| 800 | 2:04.1 | | | | 2 | h1 | | | Ashford | Kent County Championships | 15 May 11 |
| 1500 | 4:05.1 | | | | 3 | A | | | Eltham | BMC Regional Races | 20 Jul 11 |
| 1500 | 4:06.50 | | | | 4 | 18 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:11.15 | | | | 1 | | | | Ashford | Kent County Schools' Championships | 11 Jun 11 |
| 1500 | 4:11.6 | | | | 1 | A | | | Erith | ESAA South East Schools Inter-County Championships | 18 Jun 11 |
| 1500 | 4:19.38 | | | | 3 | A | | | Kingston | Southern U17 Inter Counties | 14 Aug 11 |
| 1500 | 4:20.26 | | | | 6 | 2 | | | Tonbridge | Tonbridge Avril Bowring Memorial Open | 3 May 11 |
| Mile | 4:41.4 | | | | 2 | 3 | | | Canterbury | Invicta East Kent Open | 20 Sep 11 |
| parkrun | 16:40 | | | | 2 | | | 1 | Whitstable | Whitstable parkrun # 60 | 24 Dec 11 |
| ZXC | 16:34 | | | | 9 | | | 5 | Bexleyheath | Kent League | 12 Nov 11 |
| ZXC | 17:08 | | | | 13 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 17:24 | | | | 19 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 19:10 | | | | 63 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 19:56 | | | | 3 | | | | Swanley Park | Kent County Schools Championships | 15 Jan 11 |
| ZXC | 20:49 | | | | 96 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 21:51 | | | | 32 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 22:58 | | | | 13 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
| 2010 U17 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.2 | | | | 5 | B | | | Eltham | BMC Regional Races | 23 Jun 10 |
| 800 | 2:05.9 | | | | 3 | h1 | | | Ashford | Kent County Championships | 9 May 10 |
| 1000 | 2:46.5 | | | | 5 | | | | Canterbury | Invicta East Kent Open | 27 Apr 10 |
| 1500 | 4:17.06 | | | | 2 | | | | Ashford | Kent Schools Championships | 12 Jun 10 |
| 1500 | 4:19.7 | | | | 2 | B | | | Horsham | ESAA South East Schools Inter-County Championships | 19 Jun 10 |
| 1500 | 4:24.48 | | | | 5 | h1 | | | Ashford | Kent County Championships | 8 May 10 |
| 1500 | 4:28.96 | | | | 11 | | | | Ashford | Kent County Championships | 8 May 10 |
| 1500 | 4:29.74 | | | | 11 | h3 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:35.5 | | | | 3 | | | | Canterbury | Invicta East Kent Club Championships | 26 Sep 10 |
| 4.5KXC | 16:15 | | | | 104 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 5K | 20:55 | | | | 4 | | | | Wingham | Wingham 5K | 12 Sep 10 |
| 5MMT | 31:15 | | | | 3 | | | | Sholden | Tim Sutton Fowlmead 5 | 21 Feb 10 |
| ZXC | 14:38 | | | | 7 | | | | Detling | Kent County Championships | 13 Feb 10 |
| ZXC | 14:59 | | | | 42 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 16:39 | | | | 6 | | | | Bexleyheath | Kent League | 13 Nov 10 |
| ZXC | 16:49 | | | | 26 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 17:52 | | | | 12 | | | 11 | West Wickham | Kent League | 9 Oct 10 |
| ZXC | 20:08 | | | | 13 | | | 12 | Tonbridge | Kent League | 23 Oct 10 |
| 2009 U15 Thanet RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.8 | | | | 2 | A | | | Canterbury | McCain UK Young Athletes League Southern Two Thames | 17 May 09 |
| 800 | 2:11.1 | | | | 1 | A | | | Mile End | McCain UK Young Athletes League Southern Two Thames | 21 Jun 09 |
| 800 | 2:13.0 | | | | 2 | A | | | Canterbury | Kent Young Athletes League | 7 Jun 09 |
| 800 | 2:13.6 | | | | 1 | B | | | Erith | Kent Young Athletes League | 5 Jul 09 |
| 800 | 2:14.6 | | | | 10 | 1 | | | Canterbury | Invicta East Kent AC Open | 21 Apr 09 |
| 800 | 2:14.88 | | | | 6 | | | | Ashford | Kent County Championships | 10 May 09 |
| 800 | 2:16.08 | | | | 4 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes Open | 19 Apr 09 |
| 800 | 2:16.1 | | | | 5 | C | | | Eltham | BMC Regional Races | 27 May 09 |
| 800 | 2:16.12 | | | | 8 | F | | | Eltham | BMC Regional Races | 19 Aug 09 |
| 800 | 2:16.7 | | | | 2 | | | | Canterbury | Invicta East Kent Club Championships | 27 Sep 09 |
| 800 | 2:17.47 | | | | 2 | h3 | | | Ashford | Kent County Championships | 10 May 09 |
| 800 | 2:17.7 | | | | 1 | B | | | Parliament Hill | McCain UK Young Athletes League Southern Two Thames | 31 May 09 |
| 800 | 2:18.0 | | | | 1 | A | | | Parliament Hill | McCain UK Young Athletes League Southern Two Thames | 19 Jul 09 |
| 800 | 2:20.3 | | | | 5 | h1 | | | Bromley | Blackheath & Bromley Young Athletes Open (Years 6-11) | 10 Apr 09 |
| 1000 | 2:58.5 | | | | 8 | | | | Canterbury | Invicta East Kent AC Open | 19 May 09 |
| 1500 | 4:25.1 | | | | 10 | | | | Eltham | BMC Regional Races | 24 Jun 09 |
| 1500 | 4:26.2 | | | | 4 | A | | | Southampton | ESAA South East Schools Inter-County Championships | 20 Jun 09 |
| 1500 | 4:30.5 | | | | 1 | | | | Ashford | Kent Schools Championships | 13 Jun 09 |
| 1500 | 4:37.31 | | | | 6 | h1 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 1500 | 4:42.8 | | | | 3 | h1 | | | Ashford | Kent Schools Championships | 13 Jun 09 |
| 1500 | 4:43.2 | | | | 2 | | | | Canterbury | Invicta East Kent Club Championships | 27 Sep 09 |
| 1500 | 4:44.13 | | | | 8 | 4 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 13 Apr 09 |
| 1500 | 4:45.7 | | | | 8 | | | | Ashford | Kent County Championships | 9 May 09 |
| 1500 | 4:46.93 | | | | 4 | h2 | | | Ashford | Kent County Championships | 9 May 09 |
| 1500 | 4:47.6 | | | | 2 | A | | | Canterbury | McCain UK Young Athletes League Southern Two Thames | 17 May 09 |
| 1500 | 4:48.7 | | | | 1 | B | | | Eltham | Kent Young Athletes League Division 1 | 25 May 09 |
| Mile | 5:08.3 | | | | 1 | | | | Canterbury | Invicta East Kent Club Championships | 27 Sep 09 |
| 3000 | 10:26.3 | | | | 2 | | | | Canterbury | Invicta East Kent Club Championships | 27 Sep 09 |
| LJ | 4.20 | | | | 2 | | | | Canterbury | Invicta East Kent AC Open | 19 May 09 |
| LJ | 4.08 | | | | 2 | B | | | Parliament Hill | McCain UK Young Athletes League Southern Two Thames | 31 May 09 |
| LJ | 4.00 | | | | 2 | B | | | Mile End | McCain UK Young Athletes League Southern Two Thames | 21 Jun 09 |
| SP4K | 6.63 | | | | 6 | A | | | Canterbury | Kent Young Athletes League | 7 Jun 09 |
| SP4K | 6.52 | | | | 4 | A | | | Mile End | McCain UK Young Athletes League Southern Two Thames | 21 Jun 09 |
| ZXC | 15:10 | | | | 2 | | | | Swanley | Kent Junior League | 14 Nov 09 |
| ZXC | 17:12 | | | | 10 | | | 10 | Gillingham | Kent Junior League | 3 Oct 09 |
| 2008 U15 Thanet RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 12:35 | | | | 200 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| 2007 U13 Thanet RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:33.7 | | | | | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 15 Apr 07 |
| ZXC | 11:50 | | | | 7 | | | 7 | Welling | Kent League | 17 Nov 07 |
| ZXC | 14:42 | | | | 9 | | | | Tonbridge | Kent Men's League | 15 Dec 07 |