| 2022 U23 Woodford Green Essex Ladies/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:34.45 | i | | | 2 | 6 | | | Sportcity | Manchester Indoor Open Meetings | 30 Jan 22 |
| 800 | 2:10.76 | | | | 4 | | | | Trafford | BMC Gold Standard Races | 14 Jun 22 |
| 800 | 2:10.77 | | | | 8 | 9 | | | Stretford | Trafford Grand Prix | 26 Jul 22 |
| 800 | 2:10.80 | i | | | 5 | | | | Sheffield | BUCS British University Championships | 20 Feb 22 |
| 800 | 2:10.81 | i | | | 2 | s1 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 800 | 2:10.87 | i | | | 1 | h2 | | | Sheffield | BUCS British University Championships | 18 Feb 22 |
| 800 | 2:11.57 | i | | | 1 | C | | | Sheffield | BMC Sheffield Grand Prix | 9 Jan 22 |
| 800 | 2:12.25 | | | | 7 | D | | | Leeds | BMC Regional Races | 15 Aug 22 |
| 800 | 2:12.3 | | | | 1 | A | | | Woodford | National Athletics League - Premiership | 2 Jul 22 |
| 800 | 2:12.44 | | | | 6 | C | | | Trafford | BMC Grand Prix | 23 Jul 22 |
| 800 | 2:12.55 | | | | 7 | 7 | | | Stretford | Trafford Grand Prix | 28 Jun 22 |
| 800 | 2:13.01 | | | | 3 | F | | | Trafford | BMC Gold Standard Races | 23 Aug 22 |
| 800 | 2:14.64 | | | | 5 | s3 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 800 | 2:16.20 | | | | 2 | A2 | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 800 | 2:17.41 | | | | 1 | B | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| 800 | 2:20.88 | | | | 2 | h1 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 1500 | 4:27.66 | | | | 2 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 19 Jun 22 |
| 1500 | 4:28.56 | | | | 7 | | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 16 Jul 22 |
| 1500 | 4:29.25 | | | | 4 | B | | | Loughborough | BMC Grand Prix | 27 Aug 22 |
| 1500 | 4:29.36 | | | | 6 | 6 | | | Stretford | Trafford Grand Prix | 9 Aug 22 |
| 1500 | 4:32.82 | | | | 1 | | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 1500 | 4:34.6 | | | | 1 | | | | Jarrow | Tyne Cup | 23 Mar 22 |
| 1500 | 4:35.20 | | | | 2 | | | | Woodford | National Athletics League - Premiership | 2 Jul 22 |
| 1500 | 4:44.39 | | | | 4 | A | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| parkrun | 18:12 | | | | 5 | | 1 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 685 | 15 Jan 22 |
| parkrun | 18:35 | | | | 15 | | 1 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 704 | 28 May 22 |
| parkrun | 18:36 | | | | 5 | | 1 | 1 | Leamington | Leamington parkrun # 523 | 6 Aug 22 |
| parkrun | 18:48 | | | | 12 | | 2 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 694 | 19 Mar 22 |
| parkrun | 19:17 | | | | 2 | | 1 | 1 | Temple Newsam | Temple Newsam parkrun # 390 | 26 Mar 22 |
| parkrun | 20:45 | | | | 3 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 361 | 9 Jul 22 |
| 6KXC | 24:36 | | | | 9 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 6KXC | 25:12 | | | | 15 | | 2 | | Leeds | Leeds Varsity | 22 Jan 22 |
| 2021 U23 Woodford Green Essex Ladies/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.60 | | | | 2 | A | | | Woodford | Southern Athletics League - East London | 14 Aug 21 |
| 800 | 2:15.60 | | | | 6 | 5 | | | Stretford | Trafford Grand Prix | 27 Jul 21 |
| 800 | 2:15.94 | | | | 3 | 3 | | | Stretford | Trafford Grand Prix | 7 Sep 21 |
| 800 | 2:16.20 | | | | 7 | 4 | | | Dagenham | Be Fit Today Track Academy Open Series | 30 Aug 21 |
| 800 | 2:16.62 | | | | 3 | A | | | Hendon | National Athletics League Premier London North | 28 Aug 21 |
| 800 | 2:17.14 | | | | 6 | 4 | | | Stretford | Trafford Grand Prix | 29 Jun 21 |
| 800 | 2:17.84 | | | | 1 | B | | | Woodford | Southern Athletics League - East London | 11 Jul 21 |
| 800 | 2:17.98 | | | | 1 | B | | | Hendon | National Athletics League Premier London North | 4 Jul 21 |
| 800 | 2:18.26 | | | | 2 | A | | | Hornchurch | Southern Athletics League - East London | 20 Jun 21 |
| 800 | 2:18.85 | | | | 5 | 3 | | | Dagenham | Be Fit Today Track Academy Open Series | 24 Jul 21 |
| 800 | 2:19.58 | | | | 4 | 9 | | | Stretford | Trafford Grand Prix | 15 Jun 21 |
| 1500 | 4:34.11 | | | | 1 | 7 | | | Watford | Watford Open Graded Meeting | 25 Aug 21 |
| 1500 | 4:40.85 | | | | 1 | A | | | Woodford | National Athletics League Premier London North | 8 Aug 21 |
| 2MXCL | 11:23 | | | | 2 | L2 | | | Leeds | University of Leeds Relays | 4 Dec 21 |
| 5KXC | 18:31 | | | | 41 | | 4 | | Edinburgh | Edinburgh University Braid Hills Open | 13 Nov 21 |
| parkrun | 18:14 | | | | 4 | | 1 | 1 | Gunpowder | Gunpowder parkrun # 458 | 18 Dec 21 |
| parkrun | 18:16 | | | | 5 | | 1 | 1 | Armley | Armley parkrun # 100 | 18 Sep 21 |
| parkrun | 18:33 | | | | 2 | | 1 | 1 | Armley | Armley parkrun # 105 | 23 Oct 21 |
| parkrun | 18:54 | | | | 1 | | 1 | 1 | Armley | Armley parkrun # 101 | 25 Sep 21 |
| parkrun | 18:54 | | | | 10 | | 1 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 673 | 16 Oct 21 |
| parkrun | 18:56 | | | | 1 | | 1 | 1 | Roding Valley | Roding Valley parkrun # 171 | 21 Aug 21 |
| parkrun | 18:57 | | | | 4 | | 1 | 1 | Roding Valley | Roding Valley parkrun # 168 | 31 Jul 21 |
| parkrun | 19:16 | | | | 4 | | 1 | 1 | Roding Valley | Roding Valley parkrun # 189 | 25 Dec 21 |
| parkrun | 19:39 | | | | 5 | | 1 | 1 | Daventry | Daventry parkrun # 295 | 9 Oct 21 |
| parkrun | 20:51 | | | | 5 | | 1 | 1 | Roundhay | Roundhay parkrun # 482 | 27 Nov 21 |
| HM | 95:12 | | | 96:16 | 208 | | 14 | | Leeds | Asda Foundation Leeds Half Marathon | 5 Sep 21 |
| 2020 U23 Woodford Green Essex Ladies/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.1 | | | | 2 | A | | | Lancaster | Lancaster Cup | 7 Mar 20 |
| 800 | 2:22.08 | i | | | 5 | h3 | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
| 800 | 2:23.14 | i | | | 4 | 1 | | | Sheffield | Steel Cup | 29 Jan 20 |
| 1500 | 4:54.0 | | | | 2 | | | | Lancaster | Lancaster Cup | 7 Mar 20 |
| parkrun | 19:46 | | | | 17 | | 2 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 658 | 29 Feb 20 |
| 6KXC | 26:32 | | | | 109 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 2019 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.16 | | | | 7 | 2 | | | Woodford | Woodford Green Open | 9 Jul 19 |
| 800 | 2:20.49 | i | | | 1 | 1 | | | Sportcity | Manchester Cup | 27 Nov 19 |
| 800 | 2:22.78 | | | | 5 | 6 | | | Watford | Watford Open Graded Meeting | 15 May 19 |
| 800 | 2:23.19 | | | | 9 | 8 | | | Watford | Watford Open Graded Meeting | 10 Jul 19 |
| 800 | 2:23.61 | | | | 9 | 6 | | | Watford | Watford Open Graded Meeting | 12 Jun 19 |
| 800 | 2:24.42 | | | | 1 | A | | | Eltham | UK Youth Development U17/U20 League Division South 1B | 26 May 19 |
| 800 | 2:24.94 | | | | 1 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| 800 | 2:25.49 | | | | 2 | A | | | Tonbridge | UK Youth Development U17/U20 League Division South 1B | 5 May 19 |
| 800 | 2:25.50 | | | | 3 | A | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| 800 | 2:26.57 | | | | 6 | B | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| 800 | 2:27.16 | | | | 10 | 8 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
| 1500 | 4:49.36 | i | | | 1 | 1 | | | Sportcity | Manchester Cup | 27 Nov 19 |
| 1500 | 4:57.19 | | | | 8 | | | | Chelmsford | Essex County Championships | 12 May 19 |
| 1500 | 4:59.67 | | | | 2 | A | | | Eltham | UK Youth Development U17/U20 League Division South 1B | 26 May 19 |
| 1500 | 5:02.22 | | | | 13 | 4 | | | Watford | Watford Open Graded Meeting | 26 Jun 19 |
| 1500 | 5:03.34 | | | | 16 | 5 | | | Watford | Watford Open Graded Meeting | 29 May 19 |
| 1500 | 5:05.06 | | | | 14 | 6 | | | Watford | Watford Open Graded Meeting | 1 May 19 |
| 1500 | 5:09.12 | | | | 2 | A | | | Tonbridge | UK Youth Development U17/U20 League Division South 1B | 5 May 19 |
| 1500 | 5:09.45 | | | | 3 | A | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| 2MXCL | 13:18 | | | | 7 | L3 | | | Leeds | University of Leeds Relays | 7 Dec 19 |
| parkrun | 19:29 | | | | 5 | | 1 | 1 | Gunpowder | Gunpowder parkrun # 424 | 21 Dec 19 |
| parkrun | 19:56 | | | | 33 | | 1 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 641 | 16 Nov 19 |
| parkrun | 20:13 | | | | 4 | | 1 | 1 | Roundhay | Roundhay parkrun # 449 | 14 Dec 19 |
| parkrun | 20:25 | | | | 21 | | 2 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 642 | 23 Nov 19 |
| parkrun | 20:26 | | | | 39 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 637 | 19 Oct 19 |
| parkrun | 20:28 | | | | 33 | | 3 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 643 | 30 Nov 19 |
| parkrun | 20:38 | | | | 48 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 636 | 12 Oct 19 |
| parkrun | 20:43 | | | | 56 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 635 | 5 Oct 19 |
| parkrun | 21:12 | | | | 33 | | 3 | | Heslington | Heslington parkrun # 52 | 9 Feb 19 |
| parkrun | 21:15 | | | | 34 | | 2 | 1 | Leicester Victoria | Leicester Victoria parkrun # 198 | 21 Sep 19 |
| parkrun | 21:16 | | | | 18 | | 2 | 1 | Valentines | Valentines parkrun # 423 | 23 Feb 19 |
| parkrun | 21:18 | | | | 33 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 334 | 16 Feb 19 |
| parkrun | 21:24 | | | | 14 | | 1 | 1 | Gunpowder | Gunpowder parkrun # 388 | 13 Apr 19 |
| parkrun | 21:38 | | | | 20 | | 3 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 638 | 26 Oct 19 |
| parkrun | 21:41 | | | | 3 | | 1 | 1 | Great Dunmow | Great Dunmow parkrun # 39 | 5 Jan 19 |
| parkrun | 21:51 | | | | 67 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 607 | 23 Mar 19 |
| parkrun | 22:03 | | | | 48 | | 3 | 1 | Wanstead Flats | Wanstead Flats parkrun # 408 | 1 Jan 19 |
| parkrun | 22:10 | | | | 35 | | | 1 | Roding Valley | Roding Valley parkrun # 102 | 1 Jan 19 |
| parkrun | 22:11 | | | | 6 | | | | Nidda, GER | Nidda parkrun # 87 | 31 Aug 19 |
| parkrun | 22:26 | | | | 22 | | 2 | 1 | Harlow | Harlow parkrun # 236 | 20 Apr 19 |
| parkrun | 22:40 | | | | 37 | | 3 | 1 | Roding Valley | Roding Valley parkrun # 124 | 1 Jun 19 |
| parkrun | 22:46 | | | | 33 | | 2 | 1 | Wanstead Flats | Wanstead Flats parkrun # 441 | 24 Aug 19 |
| parkrun | 23:03 | | | | 10 | | 1 | 1 | Sizewell | Sizewell parkrun # 36 | 27 Apr 19 |
| parkrun | 26:02 | | | | 19 | | 2 | 1 | Woolacombe Dunes | Woolacombe Dunes parkrun # 40 | 14 Sep 19 |
| 5.053KL | 21:14 | | | | 14 | L5 | | | Milton Keynes | Southern Women's 6-Stage Relays | 24 Mar 19 |
| 10K | 45:04 | | | 45:06 | 40 | | 6 | 1 | Hastingwood | St Clare Hospice 10K | 7 Apr 19 |
| 10K | 48:27 | | | 48:47 | 322 | | 46 | | Hatfield Broad Oak | Hatfield Broad Oak 10K | 27 May 19 |
| ZXC | 14:35 | | | | 14 | | | | Hockley | Essex County Schools' Championships | 19 Jan 19 |
| 2018 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 21:42 | | | | 44 | | 14 | 9 | Braintree | Essex County U17 / U20 / Senior Championships | 6 Jan 18 |
| parkrun | 20:00 | | | | 6 | | 1 | 1 | Valentines | Valentines parkrun # 368 | 3 Feb 18 |
| parkrun | 20:56 | | | | 7 | | 1 | 1 | Valentines | Valentines parkrun # 369 | 10 Feb 18 |
| parkrun | 20:56 | | | | 23 | | 1 | 1 | Valentines | Valentines parkrun # 370 | 17 Feb 18 |
| parkrun | 21:21 | | | | 16 | | 1 | 1 | Gunpowder | Gunpowder parkrun # 373 | 29 Dec 18 |
| parkrun | 21:26 | | | | 39 | | | 1 | Heslington | Heslington parkrun # 44 | 22 Dec 18 |
| parkrun | 21:33 | | | | 41 | | 3 | 1 | Valentines | Valentines parkrun # 363 | 1 Jan 18 |
| parkrun | 21:40 | | | | 26 | | 1 | 1 | Roding Valley | Roding Valley parkrun # 100 | 25 Dec 18 |
| parkrun | 21:42 | | | | 24 | | 2 | 1 | Wanstead Flats | Wanstead Flats parkrun # 354 | 1 Jan 18 |
| parkrun | 22:40 | | | | 12 | | 2 | 1 | Roding Valley | Roding Valley parkrun # 96 | 1 Dec 18 |
| 2017 U17 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.64 | | | | 10 | 9 | | | Watford | Watford Open Graded Meeting | 6 Sep 17 |
| 800 | 2:19.74 | | | | 4 | 4 | | | Watford | Watford Open Graded Meeting | 17 May 17 |
| 800 | 2:20.56 | | | | 7 | | | | Crystal Palace | South of England AA U15 / U17 Championships | 20 Aug 17 |
| 800 | 2:20.74 | | | | 4 | 9 | | | Watford | Watford Open Graded Meeting | 14 Jun 17 |
| 800 | 2:21.16 | | | | 4 | h2 | | | Crystal Palace | South of England AA U15 / U17 Championships | 19 Aug 17 |
| 800 | 2:21.42 | | | | 12 | 13 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 800 | 2:21.57 | | | | 4 | | | | Chelmsford | Essex County Championships | 14 May 17 |
| 800 | 2:21.99 | | | | 3 | 11 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 800 | 2:22.05 | | | | 6 | 8 | | | Watford | Watford Open Graded Meeting | 9 Aug 17 |
| 800 | 2:22.33 | | | | 2 | A | | | Woodford | Eastern Young Athletes' League | 2 Jul 17 |
| 800 | 2:22.9 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 7 May 17 |
| 800 | 2:22.9 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 13 Aug 17 |
| 800 | 2:23.27 | | | | 3 | | | | Chelmsford | Essex County Schools Championships | 10 Jun 17 |
| 800 | 2:23.7 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 4 Jun 17 |
| 1500 | 4:45.10 | | | | 9 | 8 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
| 1500 | 4:53.70 | | | | 8 | 7 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 1500 | 4:54.61 | | | | 1 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| 1500 | 4:56.84 | | | | 7 | | | | Chelmsford | Essex County Championships | 13 May 17 |
| 1500 | 4:57.66 | | | | 6 | 6 | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 1500 | 5:05.40 | | | | 2 | A | | | Woodford | Eastern Young Athletes' League | 2 Jul 17 |
| 1500 | 5:06.9 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 13 Aug 17 |
| Mile | 5:29.17 | | | | 3 | 2 | | | Watford | Watford Open Graded Meeting | 5 Apr 17 |
| 3KXC | 12:07 | | | | 29 | | | | Parliament Hill | London Youth Games | 18 Nov 17 |
| 4KXC | 19:26 | | | | 13 | | | 7 | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| parkrun | 20:04 | | | | 20 | | 2 | 1 | Gunpowder | Gunpowder parkrun # 284 | 15 Apr 17 |
| parkrun | 20:12 | | | | 10 | | 1 | 1 | Wanstead Flats | Wanstead Flats parkrun # 322 | 3 Jun 17 |
| parkrun | 20:18 | | | | 27 | | 1 | 1 | Kings Lynn | Kings Lynn parkrun # 314 | 26 Aug 17 |
| parkrun | 20:22 | | | | 15 | | 1 | 1 | Gunpowder | Gunpowder parkrun # 320 | 23 Dec 17 |
| parkrun | 20:24 | | | | 19 | | 3 | | Exeter Riverside | Exeter Riverside parkrun # 160 | 2 Sep 17 |
| parkrun | 20:37 | | | | 12 | | 1 | 1 | Wanstead Flats | Wanstead Flats parkrun # 300 | 1 Jan 17 |
| parkrun | 20:44 | | | | 10 | | 1 | 1 | Gunpowder | Gunpowder parkrun # 290 | 27 May 17 |
| parkrun | 20:56 | | | | 10 | | 1 | 1 | Roding Valley | Roding Valley parkrun # 27 | 22 Jul 17 |
| parkrun | 21:03 | | | | 25 | | 2 | 1 | Chester | Chester parkrun # 70 | 28 Oct 17 |
| parkrun | 21:21 | | | | 14 | | 1 | 1 | Roding Valley | Roding Valley parkrun # 11 | 1 Apr 17 |
| parkrun | 21:31 | | | | 7 | | 1 | 1 | Roding Valley | Roding Valley parkrun # 5 | 18 Feb 17 |
| parkrun | 21:45 | | | | 11 | | 1 | 1 | Roding Valley | Roding Valley parkrun # 30 | 12 Aug 17 |
| parkrun | 21:54 | | | | 8 | | 1 | 1 | Sheffield Castle | Sheffield Castle parkrun # 216 | 21 Oct 17 |
| parkrun | 21:59 | | | | 34 | | 3 | 1 | Wanstead Flats | Wanstead Flats parkrun # 352 | 25 Dec 17 |
| ZXC | 17:32 | | | | 11 | | | | Colchester | Essex County Schools' Championships | 21 Jan 17 |
| ZXC | 23:25 | | | | 9 | | | | Woodford | Essex County U17/U20/Senior Championships | 7 Jan 17 |
| 2016 U17 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.88 | | | | 6 | 9 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 2:21.0 | | | | 7 | 2 | | | Woodford | Woodford Green Open | 16 Aug 16 |
| 800 | 2:21.44 | | | | 4 | 6 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 800 | 2:21.48 | | | | 10 | 11 | | | Watford | Watford Open Graded Meeting | 15 Jun 16 |
| 800 | 2:21.67 | | | | 3 | | | | Chelmsford | Essex County Schools Championships | 11 Jun 16 |
| 800 | 2:23.35 | | | | 10 | 12 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 800 | 2:24.6 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 3 Jul 16 |
| 800 | 2:24.9 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| 800 | 2:25.6 | | | | 4 | A | | | Peterborough | Eastern Young Athletes' League | 5 Jun 16 |
| 800 | 2:26.39 | | | | 6 | 6 | | | Watford | Watford Open Graded Meeting | 18 May 16 |
| 800 | 2:26.98 | | | | 2 | A | | | Woodford | Eastern Young Athletes' League | 8 May 16 |
| 800 | 2:32.40 | | | | 8 | 6 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 1500 | 4:50.32 | | | | 4 | A | | | Bromley | Southern Counties U17 Inter County Match | 17 Jul 16 |
| 1500 | 4:53.45 | | | | 14 | 8 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 4:55.28 | | | | 9 | 6 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 1500 | 4:56.72 | | | | 4 | 5 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| 1500 | 5:01.56 | | | | 7 | 6 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 1500 | 5:04.28 | | | | 8 | 4 | | | Watford | Watford Open Graded Meeting | 4 May 16 |
| 1500 | 5:06.15 | | | | 6 | | | | Chelmsford | Essex County Championships | 14 May 16 |
| 1500 | 5:08.0 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| 1500 | 5:08.4 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 7 Aug 16 |
| 1500 | 5:17.1 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 17 Apr 16 |
| Mile | 5:24.46 | | | | 3 | 2 | | | Woodford | Woodford Green Open | 30 Aug 16 |
| 4KXC | 15:38 | | | | 10 | | | | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 4KXC | 19:14 | | | | 153 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 4.3KXC | 18:37 | | | | 13 | | | | Colchester | Essex County Schools' Championships | 23 Jan 16 |
| parkrun | 20:28 | | | | 9 | | 1 | 1 | Wanstead Flats | Wanstead Flats parkrun # 292 | 19 Nov 16 |
| parkrun | 20:39 | | | | 11 | | 1 | 1 | Gunpowder | Gunpowder parkrun # 251 | 27 Aug 16 |
| parkrun | 20:52 | | | | 8 | | 1 | 1 | Harlow | Harlow parkrun # 95 | 13 Aug 16 |
| parkrun | 20:56 | | | | 20 | | 1 | 1 | Wanstead Flats | Wanstead Flats parkrun # 298 | 25 Dec 16 |
| parkrun | 21:00 | | | | 8 | | 1 | 1 | Gunpowder | Gunpowder parkrun # 239 | 4 Jun 16 |
| parkrun | 21:10 | | | | 10 | | 1 | 1 | Gloucester North | Gloucester North parkrun # 61 | 17 Dec 16 |
| parkrun | 21:26 | | | | 13 | | 1 | 1 | Harlow | Harlow parkrun # 84 | 28 May 16 |
| parkrun | 21:29 | | | | 29 | | 2 | 1 | Wanstead Flats | Wanstead Flats parkrun # 289 | 29 Oct 16 |
| parkrun | 22:18 | | | | 11 | | 2 | 1 | Harlow | Harlow parkrun # 76 | 2 Apr 16 |
| 2015 U15 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.98 | | | | 4 | 8 | | | Watford | Watford Open Graded Meeting | 15 Jul 15 |
| 800 | 2:26.9 | | | | 1 | A | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| 800 | 2:27.42 | | | | 2 | 5 | | | Watford | Watford Open Graded Meeting | 17 Jun 15 |
| 800 | 2:33.60 | | | | 5 | 2 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 1500 | 4:53.28 | | | | 6 | 9 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 4:55.65 | | | | 6 | 4 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 1500 | 4:56.3 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jul 15 |
| 1500 | 5:01.43 | | | | 6 | 4 | | | Watford | Watford Open Graded Meeting | 3 Jun 15 |
| 1500 | 5:04.17 | | | | 4 | h2 | | | Chelmsford | Essex County Championships | 23 May 15 |
| 1500 | 5:04.63 | | | | 7 | | | | Chelmsford | Essex County Championships | 23 May 15 |
| 1500 | 5:05.7 | | | | 2 | A | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
| 1500 | 5:09.1 | | | | 3 | A | | | Braintree | Eastern Young Athletes' League | 10 May 15 |
| 1500 | 5:20.6 | | | | 4 | A | | | Bedford | Eastern Young Athletes' League | 19 Apr 15 |
| 3000 | 10:53.66 | | | | 6 | 1 | | | Woodford | Woodford Green Open | 4 Aug 15 |
| 2KXCL | 7:45 | | | | 41 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 4KXC | 15:07 | | | | 54 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 4KXC | 17:25 | | | | 13 | | | 9 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 4KXC | 18:32 | | | | 186 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 14:43 | | | | 11 | | | | Abbey Fields | Essex County U13/U15/Veterans' Championships | 28 Nov 15 |
| ZXC | 14:51 | | | | 23 | | | | Colchester | Essex Schools' Championships | 17 Jan 15 |
| ZXC | 19:37 | | | | 13 | | | | Woodford | Essex County Championships | 3 Jan 15 |
| ZXC | 19:51 | | | | 14 | | | 8 | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| 2014 U15 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.08 | | | | 10 | 5 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 800 | 2:40.73 | | | | 1 | 1 | | | Woodford | Woodford Green Open | 5 Apr 14 |
| 800 | 2:41.8 | | | | 6 | 2 | | | Woodford | Woodford Green Open | 13 May 14 |
| 1500 | 5:20.5 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Jun 14 |
| 1500 | 5:20.5 | | | | 5 | A | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| 1500 | 5:23.07 | | | | 7 | | | | Chelmsford | Essex County Schools' Championships | 7 Jun 14 |
| 1500 | 5:27.20 | | | | 13 | | | | Woodford | Woodford Green Open | 5 Apr 14 |
| 1500 | 5:28.22 | | | | 1 | B | | | Woodford | Eastern Young Athletes' League | 13 Apr 14 |
| 1500 | 5:30.5 | | | | 4 | A | | | Southend | Eastern Young Athletes' League | 11 May 14 |
| ZXCL | 8:03 | | | | 61 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U13 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:47.6 | | | | 4 | 1 | | | Woodford | Woodford Green Open | 30 Jul 13 |
| 800 | 2:54.52 | | | | 11 | 2 | | | Woodford | Woodford Green Open | 4 Jun 13 |
| 1500 | 6:09.03 | | | | 2 | 1 | | | Woodford | Woodford Green Open | 2 Jul 13 |