| 2024 V60 Enfield & Haringey/Eastern Masters/Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000W | 33:58.94 | | | | 7 | | | | Hendon | London Inter-Club Challenge | 1 Sep 24 |
| 2023 V60 Enfield & Haringey/Eastern Masters/Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 57:49 | c | | | 6187 | | 1769 | 27 | London | Vitality London 10,000 | 24 Sep 23 |
| 2022 V55 Enfield & Haringey/Eastern Masters/Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 12:29.0 | | | | 1 | 1 | | | Cambridge | Eastern Masters League - Central | 22 Jun 22 |
| 5MW | 52:36 | | | | 9 | | 5 | 1 | Enfield | Enfield League | 17 Sep 22 |
| 2021 V55 Enfield & Haringey/Eastern Masters/Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500W | 8:56.6 | | | | 1 | 1 | | | Cambridge | Eastern Masters League Central | 30 Jun 21 |
| MileW | 9:43.5 | | | | 1 | A | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| 2000W | 11:58.1 | | | | 1 | | | | Stevenage | Southern Counties Veterans League - Herts & Middlesex Division | 5 Jul 21 |
| HourW | 9563 | | | | 9 | | | | Enfield | Enfield League 1 Hour | 16 Oct 21 |
| 5MW | 51:43 | | | | 9 | | 3 | 1 | Moulton | Moulton 5 | 11 Sep 21 |
| 5MW | 51:44 | | | | 7 | | 3 | 1 | Enfield | Enfield Open 5 | 4 Dec 21 |
| 7MW | 71:13 | | | | 8 | | 4 | 1 | Enfield | Enfield Open 7 | 13 Nov 21 |
| 2020 V55 Enfield & Haringey/Eastern Masters/Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 12:05.27 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 3000W | 18:26.91 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 5MW | 50:37 | | | | 18 | | 8 | 1 | Enfield | Enfield League | 18 Jan 20 |
| 5MW | 51:44 | | | | 6 | | | 1 | Enfield | Enfield League | 22 Feb 20 |
| 10KW | 65:20 | | | | 9 | | | 1 | Hillingdon | SRWA 10K (Inc YAG Championships/London Open) | 2 Feb 20 |
| 2019 V55 Enfield & Haringey/Eastern Masters/Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 9:23.2 | | | | 1 | A | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| 2000W | 11:41.7 | | | | 1 | A | | | Bedford | Eastern Masters AC League Division Central | 3 Jul 19 |
| 2000W | 11:49.25 | i | | | 5 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 3000W | 18:04.77 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 3000W | 18:04.77 | i | | | 4 | | | | Torun, POL | WMA - World Masters Championships | 26 Mar 19 |
| 5000W | 30:32.05 | | | | 7 | | | | Hendon | London Inter Club Challenge | 16 Jun 19 |
| 5000W | 31:02.35 | | | | 11 | | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| 5000W | 31:04.26 | | | | 15 | | | | Hendon | London Inter Club Challenge | 27 Jul 19 |
| 5000W | 31:25.95 | | | | 14 | | | | Hendon | London Inter Club Challenge | 31 Aug 19 |
| HourW | 9725 | | | | 11 | | | | Lee Valley | Enfield League Badge Race | 29 Sep 19 |
| 5MW | 48:28 | | | | 14 | | 6 | 1 | Enfield | Enfield League | 12 Jan 19 |
| 5MW | 49:19 | | | | 6 | | | 1 | Enfield | Enfield League | 16 Feb 19 |
| 5MW | 50:24 | | | | 3 | | | 1 | Chesham | Pednor 5 Walk | 6 May 19 |
| 5MW | 51:42 | | | | 11 | | 4 | 1 | Lee Valley | Enfield Race Walking League 5 | 12 Oct 19 |
| 10KW | 63:50 | | | | 22 | | 12 | 2 | Coventry | RWA 10K | 28 Apr 19 |
| 2018 V55 Enfield & Haringey/Eastern Masters/Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 8:30.2 | | | | 1 | A | | | Bedford | Eastern Masters AC League Division Central | 6 Jun 18 |
| MileW | 9:10.8 | | | | 1 | A | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| 2000W | 11:28.5 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 14 May 18 |
| 2000W | 11:29.9 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| 2000W | 11:41.89 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 3000W | 17:34.25 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 18 |
| 3000W | 17:54.68 | i | | | 4 | | | | Madrid, ESP | EMA - European Masters Championships | 20 Mar 18 |
| 5000W | 29:20.8 | | | | 7 | | | | Lee Valley | London Inter Club Challenge inc. London Colleges League | 28 Apr 18 |
| 5000W | 29:30.1 | | | | 11 | | | | Nuneaton | RWA Inter Area Match | 29 Apr 18 |
| 5000W | 29:31.12 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| 5000W | 29:47.98 | | | | 11 | | | | Hendon | London Inter Club Challenge | 28 Jul 18 |
| 5000W | 30:04.03 | | | | 5 | | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| HourW | 10084 | | | | 4 | | | | Lee Valley | Enfield Race Walking League | 22 Sep 18 |
| 5KW | 29:47 | | | | 7 | | | | Hillingdon | London Open Walks | 4 Feb 18 |
| 5KW | 30:20 | | | | 4 | | | | Madrid, ESP | European Masters Indoor Championships (Road Walks) | 23 Mar 18 |
| 5MW | 48:18 | | | | 6 | | 1 | 1 | Enfield | Enfield League | 17 Feb 18 |
| 5MW | 48:27 | | | | 9 | | 2 | 1 | Enfield | Enfield League | 20 Jan 18 |
| 5MW | 48:54 | | | | 8 | | 2 | 1 | Lee Valley | Enfield League | 13 Oct 18 |
| 5MW | 49:41 | | | | 3 | | 1 | 1 | Chesham | Pednor 5 (Inc Enfield League) | 7 May 18 |
| 5MW | 49:46 | | | | 9 | | 2 | 1 | Moulton | Moulton Open 5M (Inc Enfield League) | 2 Jun 18 |
| 10KW | 61:16 | | | | 8 | | | 1 | Malaga, ESP | World Masters Championships 10km Walk | 10 Sep 18 |
| 10KW | 61:29 | | | | 1 | SW | | 1 | Gravesend | Enfield League (Inc Cecil Gittins Memorial) | 14 Apr 18 |
| 10KW | 62:04 | | | | 3 | | | | Alicante, ESP | European Masters' Non-stadia Championships 10K | 18 May 18 |
| 7MW | 68:02 | | | | 10 | | 2 | 1 | Lee Valley | Enfield Open 7 (Inc Enfield League) | 10 Nov 18 |
| 20KW | 2:10:38 | | | | 16 | | | 2 | Alicante, ESP | European Masters' Non-stadia Championships 20K / 30K | 19 May 18 |
| 20KW | 2:14:09 | | | | 5 | | | | Malaga, ESP | World Masters Championships 20K Walk | 14 Sep 18 |
| 2017 V50 Enfield & Haringey/Eastern Masters/Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 5:39.1 | | | | 2 | A | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| 1500W | 8:33.7 | | | | 2 | A | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| 2000W | 11:29.8 | | | | 1 | A | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| 2000W | 11:30.94 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 3000W | 17:34.30 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| 5000W | 30:23.7 | | | | 3 | | | | Lee Valley | Race Walking Association Inter-Area Match | 22 Apr 17 |
| 5KW | 30:31 | | | | 6 | | 5 | | Coventry | Molly Barnet Open (Inc England Athletics 10K Championships) | 5 Mar 17 |
| 5KW | 30:33 | | | | 3 | | | 1 | Hillingdon | London Open | 5 Feb 17 |
| 5MW | 48:25 | | | | 2 | | | 1 | Enfield | ERWL Friendship Walks | 9 Aug 17 |
| 5MW | 49:01 | | | | 2 | | | 1 | Donkey Lane | Enfield League | 11 Mar 17 |
| 5MW | 49:11 | | | | 1 | | | 1 | Moulton | Moulton 5 (Inc Enfield League) | 3 Jun 17 |
| 5MW | 49:14 | | | | 9 | | 2 | 1 | Lee Valley | Enfield League | 14 Oct 17 |
| 5MW | 49:31 | | | | 6 | | 1 | 1 | Pednor | Pednor 5 (Inc Buckinghamshire Championships / Enfield League) | 1 May 17 |
| 5MW | 49:52 | | | | 1 | | | 1 | Donkey Lane | Enfield League | 18 Feb 17 |
| 5MW | 50:30 | | | | 2 | | | 1 | Enfield | Enfield League | 14 Jan 17 |
| 10KW | 60:46 | | | | 2 | | | 1 | Gravesend | Cecil Gittins Memorial (Inc Enfield League) | 1 Apr 17 |
| 10KW | 62:10 | | | | 7 | | | 1 | Coventry | RWA 10K Championships (Inc YAG Championships) | 29 Apr 17 |
| 10KW | 63:03 | | | | 8 | | | 1 | Hillingdon | RWA Festival of Walking | 1 Oct 17 |
| 7MW | 69:18 | | | | 11 | | 2 | 1 | Lee Valley | Enfield 7 (Inc Enfield League) | 11 Nov 17 |
| 2016 V50 Enfield & Haringey/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 11:33.82 | | | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 2000W | 11:48.30 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 5000W | 30:35.5 | | | | 4 | | | | Hendon | London Inter-Club Challenge | 27 Aug 16 |
| 5000W | 30:46.4 | | | | 8 | | | | Hendon | London Inter-Club Challenge | 30 Jul 16 |
| 2015 V50 Enfield & Haringey/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 5:41.63 | | | | 1 | A | | | Sandy | Eastern Veterans' League Division SW | 1 Jul 15 |
| 2000W | 11:32.0 | | | | 1 | A | | | Bedford | Eastern Veterans' League Division SW | 29 Jul 15 |
| 2000W | 11:49.26 | i | | | 2 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| 3000W | 17:53.25 | | | | 11 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 5000W | 30:49.5 | | | | 11 | | | | Hendon | London Inter-Club Challenge | 1 Aug 15 |
| 5000W | 31:25.2 | | | | 10 | | | | Hendon | London Inter-Club Challenge | 29 Aug 15 |
| 5MW | 48:53 | | | | 9 | | 1 | 1 | Lee Valley | Enfield Open 5 | 10 Oct 15 |
| 5MW | 49:29 | | | | 20 | | 3 | 2 | Moulton | Moulton Open 5 | 6 Jun 15 |
| 5MW | 50:26 | | | | 11 | | 3 | 2 | Enfield | Enfield League | 21 Mar 15 |
| 5MW | 50:36 | | | | 12 | | 3 | 1 | Enfield | Enfield League | 21 Feb 15 |
| 5MW | 51:26 | | | | 11 | | 1 | 1 | Chesham | Pednor 5 (Inc Buckinghamshire Champs) | 4 May 15 |
| 5MW | 52:33 | | | | 17 | | 3 | 2 | Enfield | Enfield League | 17 Jan 15 |
| 10KW | 62:04 | | | | 3 | | | 2 | Hillingdon | Hillingdon Open 10K (Inc Enfield League) | 28 Nov 15 |
| 7MW | 69:34 | | | | 3 | | | 1 | Lee Valley | Enfield Open 7 | 14 Nov 15 |
| 2014 V50 Enfield & Haringey/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 12:08.07 | i | | | 1 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 5000W | 30:57.27 | | | | 11 | | | | Hendon | London Inter-Club Challenge | 28 Jun 14 |
| 5000W | 31:08.18 | | | | 12 | | | | Hendon | London Inter-Club Challenge | 30 Aug 14 |
| 5000W | 31:58.75 | | | | 12 | | | | Lee Valley | London Inter-Club Challenge | 21 Apr 14 |
| HourW | 9349 | | | | 11 | | | | Hemel Hempstead | Enfield Race Walking League | 27 Sep 14 |
| 5MW | 50:08 | | | | 14 | | | | Lee Valley | Enfield League Yacht Handicap 5 | 11 Oct 14 |
| 5MW | 50:47 | | | | 20 | | 1 | 1 | Moulton | Moulton 5 | 31 May 14 |
| 5MW | 51:29 | | | | 21 | | 4 | 1 | Enfield | Enfield League | 22 Feb 14 |
| 5MW | 51:31 | | | | 18 | | 4 | 2 | Enfield | Enfield League Pat Furey 5 | 22 Mar 14 |
| 5MW | 51:53 | | | | 22 | | 3 | 2 | Enfield | Enfield League | 18 Jan 14 |
| 5MW | 52:15 | | | | 20 | | 2 | 2 | Chesham | Pednor 5 (Inc Buckinghamshire Champs) | 5 May 14 |
| 10KW | 63:51 | | | | 5 | | 2 | | Hillingdon | Enfield League 10K (Inc Hillingdon Open) | 29 Nov 14 |
| 7MW | 70:29 | | | | 19 | | 2 | 1 | Enfield | Enfield Open 7 | 8 Nov 14 |
| 2013 V50 Enfield & Haringey/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 9:00.78 | i | | | 1 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 2000W | 11:25.6 | i | | | 1 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| 3000W | 17:22.58 | i | | | 9 | 2 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 5KW | 29:26 | | | | 13 | | | | London Victoria Park | London Open | 3 Feb 13 |
| 5MW | 48:10 | | | | 16 | | 3 | 1 | Enfield | Enfield League | 23 Feb 13 |
| 10KW | 61:59 | | | | 1 | | | 1 | Monks Hill | Surrey WC Open 10K | 5 Jan 13 |
| 2012 V45 Enfield & Haringey/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 8:53.24 | i | | | 1 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| MileW | 8:48.7 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| 2000W | 10:54.6 | | | | 1 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| 2000W | 10:55.1 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| 2000W | 11:06.0 | | | | 1 | | | | Stevenage | Eastern Veterans' League Central Division | 25 Apr 12 |
| 2000W | 11:08.1 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 30 Apr 12 |
| 2000W | 11:14.0 | | | | 3 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 2000W | 11:14.5 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| 2000W | 11:18.8 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 16 Jul 12 |
| 3000W | 17:04.04 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| 3000W | 17:08.33 | | | | 8 | | | | Bedford | McCain CAU Championships | 25 Aug 12 |
| 3000W | 17:09.20 | | | | 9 | | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 5000W | 28:27.8 | | | | 7 | | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| 10000W | 59:39.1 | | | | 1 | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 5 Aug 12 |
| 10000W | 60:28.3 | | | | 2 | | | | Horsham | Slater/Bryce Memorial Track Walks inc. Sussex County 10000m Championships | 24 Mar 12 |
| HourW | 10100 | | | | 1 | | | | Dartford | Southern Race Walking Association 1 Hour/Youngs Athletes Races | 26 May 12 |
| HourW | 9864 | | | | 1 | | | | Hemel Hempstead | Enfield One Hour Track Race | 29 Sep 12 |
| 5KW | 28:46 | | | | 1 | | | | Bexley | Cambridge Harriers Winter Walks League | 10 Mar 12 |
| 5M | 46:17 | | | | 158 | | 43 | 9 | Coventry | Godiva New Year 5 | 2 Jan 12 |
| 5MW | 46:00 | | | | 15 | | 1 | 1 | Moulton | Moulton Diamond Jubilee Walks | 2 Jun 12 |
| 5MW | 46:17 | | | | 13 | | 2 | 1 | Valley | Enfield Walking League | 31 Mar 12 |
| 5MW | 46:25 | | | | 9 | | 2 | 1 | Lee Valley | Enfield Walking League | 28 Apr 12 |
| 5MW | 47:22 | | | | 14 | | 2 | 1 | Enfield | Friendship Walks | 7 Aug 12 |
| 5MW | 47:38 | | | | 6 | | 1 | 1 | Chesham | Pednor 5 (Inc Buckinghamshire Champs) | 7 May 12 |
| 5MW | 47:50 | | | | 11 | | 2 | 1 | Lee Valley | Enfield League | 21 Jan 12 |
| 10KW | 58:24 | | | | 8 | | | | Geneva, SUI | Six Nations Walking Match | 23 Jun 12 |
| 10KW | 59:06 | | | | 7 | | | | Hillingdon | UKA/RWA 10K Championships | 2 Sep 12 |
| 10KW | 60:26 | | | | 16 | | 4 | 1 | Leicester | Jim Sharlott Open Walks/BMAF 10K Championships | 16 Sep 12 |
| 15KW | 86:32 | | | | 1 | | | 1 | Steyning | Steyning Open 15K | 14 Jan 12 |
| 10MW | 96:50 | | | | 9 | | 1 | 1 | Lee Valley | Enfield League (Inc Middlesex Champs) | 18 Feb 12 |
| 10MW | 97:28 | | | | 4 | | | | Coventry | UKA/RWA 10 Mile National Championships | 4 Mar 12 |
| 20KW | 2:04:47 | | | | 18 | | 4 | | Redbridge | RWA 20K Championships | 14 Apr 12 |
| HMW | 2:09:56 | | | | 6 | | 1 | 1 | Hillingdon | Enfield Race League | 21 Jul 12 |
| 2011 V45 Enfield & Haringey/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 8:53.2 | | | | 1 | | | | Cambridge | Eastern Veterans League Central Division | 1 Jun 11 |
| MileW | 8:53.38 | i | | | 1 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| MileW | 9:02.6 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Central Division | 3 Aug 11 |
| 2000W | 10:59.9 | | | | 1 | | | | Bedford | Eastern Veterans League Central Division | 4 May 11 |
| 2000W | 11:25.6 | | | | 1 | | | | Hemel Hempstead | SCVAC League Herts & North Middlesex Division | 25 Jul 11 |
| 2000W | 11:27.6 | | | | 1 | | | | Huntingdon | Eastern Veterans League Central Division | 6 Jul 11 |
| 3000W | 16:57.57 | i | | | 2 | | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 3000W | 17:04.68 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 3000W | 17:05.79 | | | | 11 | | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 3000W | 17:06.91 | | | | 8 | | | | Lee Valley | London Inter Club Challenge | 16 Jul 11 |
| 3000W | 17:07.21 | | | | 8 | | | | Woodford | Woodford Green Open | 30 Aug 11 |
| 3000W | 17:08.3 | | | | 2 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| 3000W | 17:31.32 | | | | 2 | | | | Woodford | Woodford Green Open | 2 Aug 11 |
| 3000W | 17:32.05 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 5000W | 29:19.8 | | | | 3 | | | | Tamworth | Inter Area Race Walking Match | 22 May 11 |
| 5000W | 29:42.18 | | | | 2 | | | | Woodford | Woodford Green Open | 5 Jul 11 |
| 5000W | 29:42.18 | | | | 2 | | 1 | | Woodford | Woodford Tuesday Walk | 5 Jul 11 |
| 5000W | 30:00.43 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| 5KW | 28:21 | | | | 2 | | | | Bexley | Cambridge Harriers Winter Walks League | 22 Oct 11 |
| 5KW | 28:24 | | | | 1 | | | | Bexley | Cambridge Harriers Winter Walks League | 3 Dec 11 |
| 5KW | 28:35 | | | | 6 | | 1 | 1 | Monks Hill | Surrey WC Christmas Cup | 10 Dec 11 |
| 5M | 46:29 | | | | 130 | | 37 | 6 | Coventry | Coventry New Year 5 | 2 Jan 11 |
| 5MW | 46:25 | | | | 13 | | 2 | 1 | Lee Valley | Enfield League | 8 Oct 11 |
| 5MW | 48:03 | | | | 1 | | | 1 | Chesham | Pednor 5 Race Walk | 2 May 11 |
| 10KW | 58:11 | | | | 4 | | 1 | 1 | Steyning | Steyning 10K | 29 Oct 11 |
| 10KW | 58:23 | | | | 2 | | | | Lugano, SUI | European Race Walk Permit Meeting | 20 Mar 11 |
| 10KW | 59:03 | | | | 7 | | 1 | 1 | Hillingdon | Enfiled League 10K | 17 Sep 11 |
| 10KW | 59:04 | | | | 12 | | 5 | 2 | Croydon | Surrey Wc 10K (inc Southern Championships) | 8 Jan 11 |
| 10KW | 59:24 | | | | 4 | | | | London | RWA/UKA/EA 10K Championships & McCain UKA Challenge Final | 11 Sep 11 |
| 10KW | 59:31 | | | | 3 | | | 2 | Leicester | Jim Sharlott Open Walks/BMAF 10K Championships | 3 Sep 11 |
| 10KW | 60:13 | | | | 4 | | 1 | | Northampton | UKA 50K Championships | 2 Oct 11 |
| 7MW | 64:40 | | | | 12 | | 2 | 1 | Enfield | Enfield Open 7 | 12 Nov 11 |
| 20KW | 2:04:10 | | | | 11 | | | | London | UKA 20K Championships | 30 May 11 |
| 20KW | 2:06:12 | | | | 1 | | | | Basildon | SRWA 20K Championship | 9 Jul 11 |
| 2010 V45 Enfield & Haringey/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 8:34.2 | | | | 1 | | | | Cambridge | Eastern Veterans' League Central | 2 Jun 10 |
| MileW | 8:40.0 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central | 4 Aug 10 |
| MileW | 8:50.87 | i | | | 1 | | | | Lee Valley | Essex Championships - Open Events | 7 Feb 10 |
| 2000W | 10:46.1 | | | | 1 | | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 10 May 10 |
| 2000W | 10:48 | | | | 1 | | | | Bedford | Eastern Veterans' League Central | 5 May 10 |
| 2000W | 10:53.2 | | | | 1 | | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| 2000W | 11:00.8 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans League Herts & Middlesex | 12 Jul 10 |
| 2000W | 11:04.5 | | | | 1 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| 3000W | 16:23.95 | | | | 8 | | | | Hendon | London Inter Club Challenge | 24 Apr 10 |
| 3000W | 16:25.55 | | | | 8 | | | | Bedford | CAU Inter Counties Walks | 31 May 10 |
| 3000W | 16:26.5 | | | | 1 | | | | Stevenage | Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships) | 3 May 10 |
| 3000W | 16:28.52 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| 3000W | 16:41.92 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 3000W | 16:42.4 | | | | 9 | | | | Lee Valley | London Inter Club Challenge | 17 Jul 10 |
| 3000W | 16:43.48 | | | | 3 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 3 Aug 10 |
| 3000W | 16:45.4 | | | | 4 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 8 Jun 10 |
| 3000W | 16:49.63 | | | | 4 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 31 Aug 10 |
| 3000W | 16:49.9 | | | | 2 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| 5000W | 28:21.92 | | | | 8 | | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| 5000W | 28:39.51 | | | | 5 | | | | Parliament Hill | London Inter Club Challenge | 14 Aug 10 |
| 5000W | 28:40.99 | | | | 2 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 6 Jul 10 |
| 5000W | 28:49.83 | | | | 2 | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 24 Jul 10 |
| 5000W | 29:11.21 | | | | 2 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| 10000W | 57:22.0 | | | | 7 | | | | Battersea Park | Veterans AC & 10K Track Walk Meeting | 28 Apr 10 |
| HourW | 10175 | | | | 2 | | | | Dartford | Inter Area Race Walks Match | 25 Sep 10 |
| 5KW | 27:25 | | | | 2 | | | 1 | Bexley | Bexley Winter League | 13 Feb 10 |
| 5KW | 27:27 | | | | 2 | | | 1 | Bexley | Bexley Winter League 5K | 20 Mar 10 |
| 5KW | 27:32 | | | | 3 | | | | Coventry | CAU Senior Inter-Counties Championships | 6 Mar 10 |
| 5MW | 44:30 | | | | 4 | | 1 | 1 | Battersea Park | Veterans AC 5 | 13 Apr 10 |
| 5MW | 45:07 | | | | 4 | | 1 | 1 | Battersea Park | Veterans AC 5 Walk | 11 May 10 |
| 5MW | 46:38 | | | | 3 | | 1 | 1 | Battersea Park | Veterans AC 5 Walk | 13 Jul 10 |
| 5MW | 47:24 | | | | 8 | | 2 | 2 | Lee Valley | Pat Furey 5 | 2 Oct 10 |
| 10KW | 58:54 | | | | 9 | | 3 | 1 | Steyning | Steyning Open 10K Road Walk | 23 Oct 10 |
| 10KW | 60:02 | | | | 1 | | | | Tamworth | Midland Winter League | 21 Nov 10 |
| 10KW | 60:14 | | | | 5 | | 3 | | Northampton | Open 10K Walk | 17 Oct 10 |
| 15KW | 85:56 | | | | 6 | | 1 | 1 | Steyning | Steyning Open | 23 Jan 10 |
| 10MW | 93:33 | | | | 3 | | | 2 | Picketts Lock | UKA/RWA National 10M Championships | 20 Feb 10 |
| 20KW | 2:00:06 | | | | 5 | | | | London Victoria Park | RWA National 20K Championships | 11 Apr 10 |
| ZWK | 38:08 | | | | 3 | | 1 | 1 | Selsdon | Surrey Walking Club Gazette Cup (4 miles) | 9 Oct 10 |
| ZWK | 44:58 | | | | 10 | | 2 | 2 | Lee Valley | Enfield League (inc Pat Furey Open) | 13 Mar 10 |
| ZWK | 45:02 | | | | 3 | | | 2 | Enfield | Enfield Walks League | 2 Jan 10 |
| ZWK | 46:46 | | | | 7 | | 1 | | Moulton | Moulton Walks | 12 Jun 10 |
| ZWK | 2:51:29 | | | | 1 | | | 1 | Lee Valley | Enfield Walk League | 22 May 10 |
| 2009 V45 Enfield & Haringey/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 11:12.8 | | | | 1 | | | | Lee Valley | SCVAC League Herts & North Middlesex Division | 11 May 09 |
| 2000W | 11:15.2 | | | | 1 | | | | Hemel Hempstead | SCVAC League Herts & North Middlesex Division | 13 Jul 09 |
| 3000W | 17:01.41 | | | | 7 | | | | Lee Valley | Lee Valley Open | 4 Apr 09 |
| 3000W | 17:04.5 | | | | 4 | | 1 | | Stevenage | Hertfordshire County 1500m/Relays/Veterans Championships | 4 May 09 |
| 3000W | 17:05.61 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 3000W | 17:05.92 | | | | 3 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 3000W | 17:07.87 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| 3000W | 17:09.9 | | | | 1 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| 3000W | 17:15.9 | | | | 1 | | | | Leicester | Three Counties Walk Championships | 10 May 09 |
| 3000W | 17:21.47 | | | | 11 | | 5 | | Bedford | CAU Inter Counties | 25 May 09 |
| 3000W | 17:23.90 | | | | 5 | | | | Woodford | Woodford Green Open | 9 Jun 09 |
| 3000W | 17:27.2 | | | | 3 | | | | Woodford | Woodford Green Open | 7 Jul 09 |
| 3000W | 29:40.20 | | | | 1 | | | | Watford | Southern Counties Senior & U20 Championships (Walks) | 20 Jun 09 |
| 5000W | 29:23.26 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 5000W | 29:27.0 | | | | 5 | | | | Woodford | Woodford Green Open | 1 Sep 09 |
| 5000W | 29:49 | | | | 4 | | | | Horsham | Mickey Brown Walks | 14 Jun 09 |
| 5000W | 30:56.84 | | | | 8 | | | | Lahti, FIN | WMA - World Masters Championships | 29 Jul 09 |
| 10000W | 59:21.14 | | | | 1 | | | | Tamworth | MCAA/BMAF 10km Track Walk championships | 17 May 09 |
| 10000W | 59:21.5 | | | | 12 | | | | Battersea Park | Middlesex County 10K | 29 Apr 09 |
| 10000W | 60:16 | | | | 7 | | | | Lahti, FIN | WMA - World Masters Championships | 3 Aug 09 |
| 5KW | 28:13 | | | | 8 | | 2 | 1 | Bexley | Cambridge Harriers Winter Walking League | 14 Feb 09 |
| 5KW | 28:22 | | | | | | 3 | | Selsdon | Surrey WC Christmas Cup | 12 Dec 09 |
| 5KW | 28:28 | | | | 3 | | | 1 | Bexley | Cambridge H Winter Walking League | 6 Dec 09 |
| 5KW | 29:28 | | | | 3 | | | 1 | London Victoria Park | London Open 5/10K | 1 Feb 09 |
| 4MW | 38:00 | | | | 3 | | | | Selsdon | Gazette Cup | 3 Oct 09 |
| 5MW | 45:41 | | | | 8 | | 3 | 2 | Lee Valley | Pat Furey 5 | 14 Mar 09 |
| 5MW | 46:54 | | | | 11 | | 1 | 1 | Enfield | Enfield League 5M | 17 Jan 09 |
| 5MW | 47:06 | | | | 4 | | 1 | 1 | Coventry | Coventry New Year New 5 | 1 Jan 09 |
| 5MW | 47:14 | | | | 6 | | 2 | 1 | Battersea Park | VAC Summer 5M Series | 14 Apr 09 |
| 5MW | 47:22 | | | | 3 | | 1 | 1 | Battersea Park | Vac Summer 5M Series | 26 May 09 |
| 5MW | 48:05 | | | | 5 | | 1 | 1 | Chesham | Pednor 5 Walk | 4 May 09 |
| 5MW | 48:13 | | | | 8 | | 3 | 2 | Battersea Park | Vac Summer 5 Series Walk | 23 Jun 09 |
| 10KW | 58:50 | | | | 7 | | | 2 | Leicester | Jim Sharlott 10K (inc RWA / UKA / BMAF Champs) | 5 Sep 09 |
| 10KW | 59:06 | | | | 2 | | | 2 | Selsdon | Surrey Walking Club Open 10K | 10 Jan 09 |
| 10KW | 59:19 | | | | 2 | | | 1 | London Victoria Park | London Open 5/10K | 1 Feb 09 |
| 10KW | 59:22 | | | | 2 | | | 1 | Sheffield | Jeff Ford Memorial (inc Northern Championships) | 19 Apr 09 |
| 10KW | 60:34 | | | | 8 | | 1 | 1 | Steyning | Steyning Open 10K | 24 Oct 09 |
| 7MW | 66:01 | | | | 8 | | 2 | 1 | Wimbledon | Belgrave and VAC 7M Walk | 28 Nov 09 |
| 7MW | 66:34 | | | | | | 2 | | Lee Valley | Enfield League (inc Enfield Open 7) | 14 Nov 09 |
| 7MW | 67:39 | | | | | | 1 | | Croydon | Addington Vase | 7 Nov 09 |
| 10MW | 95:23 | | | | 25 | | 4 | 1 | Edmonton | National Championships 10 | 21 Feb 09 |
| 10MW | 98:33 | | | | 4 | | 1 | | Selsdon | Surrey Walking Club Open 10M | 28 Feb 09 |
| 20KW | 2:00:53 | | | | 7 | | 1 | 1 | Northampton | BMAF 20K | 6 Jun 09 |
| 20KW | 2:04:11 | | | | 6 | | | 2 | Lahti, FIN | WMA - World Masters Championships | 6 Aug 09 |
| 20KW | 2:05:31 | | | | 4 | | | 2 | Shrewsbury | National 20K Championships | 12 Apr 09 |
| 20KW | 2:05:51 | | | | 9 | | | | Dublin, IRL | EAA Grand Prix 20K | 28 Jun 09 |
| ZWK | 29:34 | | | | 2 | | | 1 | Lee Valley | Enfield League | 10 Oct 09 |
| ZWK | 58:58 | | | | 9 | | 1 | 1 | Tamworth | Midland Winter League | 22 Nov 09 |
| 2008 V45 Leicester WC/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 11:15.8 | | | | 1 | | | | Chelmsford | Eastern Veterans League | 2 Jul 08 |
| 2000W | 11:27.2 | | | | 1 | | | | Bedford | Eastern Vets League | 7 May 08 |
| 3000W | 16:55.5 | | | | 7 | | | | Tonbridge | Tonbridge AC Club Championships | 31 Aug 08 |
| 3000W | 17:03.55 | | | | 7 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 3000W | 17:07.2 | | | | 5 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| 3000W | 17:24.7 | | | | 3 | B | | | Ashford | Interland Masters Match | 21 Jun 08 |
| 3000W | 17:36.20 | | | | 6 | | | | Woodford | Woodford Green AC Open Graded Meeting | 22 Jul 08 |
| 3000W | 17:45.47 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 3000W | 17:45.79 | i | | | 2 | | | | Birmingham | Midland Counties Open | 17 Feb 08 |
| 3000W | 17:47 | | | | 3 | | | | Enfield | Enfield & Haringey Race Walking League Race 4 | 12 Apr 08 |
| 3000W | 18:05.67 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 3000W | 18:08.7 | | | | 1 | | | | Stevenage | Hertfordshire Open Graded | 5 May 08 |
| 5000W | 29:35.18 | | | | 1 | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 5000W | 29:45.14 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| 5000W | 29:53.31 | | | | 3 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 28 Jul 08 |
| 5000W | 30:22.5 | | | | 2 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| 10000W | 62:11.1 | | | | 1 | | | | Southend | Essex County Championships - Day 4 | 20 Sep 08 |
| 5KW | 28:05 | | | | 4 | | 1 | 1 | Lee Valley | Enfield & Haringey AC Boxing Day Handicaps (3K/5K) | 26 Dec 08 |
| 5KW | 28:23 | | | | 1 | | | 1 | Bexley | Cambridge Harriers Winter League | 6 Dec 08 |
| 5KW | 28:23 | | | | 9 | | 1 | | Bexley | Cambridge Harriers Winter League | 6 Dec 08 |
| 5KW | 28:38 | | | | 2 | | | 1 | Selsdon | Christmas Cup 5K | 13 Dec 08 |
| 5KW | 28:52 | | | | 2 | | | 2 | Enfield | Enfield League 5K | 11 Oct 08 |
| 5KW | 29:41 | | | | 8 | | | 1 | Birmingham | Midland Championships | 9 Feb 08 |
| 5KW | 29:49 | | | | 9 | | | | Victoria Park | London Open | 2 Feb 08 |
| 5KW | 29:58 | | | | 7 | | | 1 | Leamington Spa | Inter-Counties/Molly Barnett Meeting | 8 Mar 08 |
| 5KW | 30:14 | | | | 4 | | | 2 | Victoria Park | YAG Open & RWA Champs | 4 May 08 |
| 5MW | 46:40 | | | | 1 | | | 1 | Enfield | Enfield Walking League 5M | 29 Nov 08 |
| 5MW | 47:50 | | | | 7 | | 2 | 2 | Battersea Park | Vets AC 5K Championships | 12 Aug 08 |
| 5MW | 47:57 | | | | 15 | | 2 | | Enfield | Enfield Walking League | 17 May 08 |
| 5MW | 48:27 | | | | 5 | | 1 | 1 | Battersea Park | Vets AC 5 (plus 5M Walk) | 15 Apr 08 |
| 5MW | 50:19 | | | | 1 | | | 1 | Pednor | Pednor 5 | 5 May 08 |
| 10KW | 58:33 | | | | 4 | | | 2 | Lee Valley | UK Race Walking Challenge Final | 6 Sep 08 |
| 10KW | 58:44 | | | | 1 | | | 1 | Steyning | Steyning 10K Walk | 25 Oct 08 |
| 10KW | 60:36 | | | | | | 4 | | Monks Hill | SRWA Championships | 12 Jan 08 |
| 10KW | 60:49 | | | | 3 | | | | Sheffield | Jeff Ford Memorial Races | 19 Apr 08 |
| 10KW | 60:51 | | | | 1 | | | | Leamington | Grand Prix of Race Walking | 15 Jun 08 |
| 10KW | 60:57 | | | | 4 | | 1 | 1 | Kettering | East Midlands Championships | 20 Jan 08 |
| 7MW | 65:52 | | | | 12 | | 3 | 2 | Wimbledon | Belgrave 89th Open 7 Miles Walk | 22 Nov 08 |
| 7MW | 65:58 | | | | | | 2 | 2 | Lee Valley | Enfield Walking League | 8 Nov 08 |
| 10MW | 1:40:53 | | | | 4 | | 1 | 1 | Leicester | Leicester WC 10M | 26 Jan 08 |
| 20KW | 2:04:19 | | | | 7 | | | 1 | Birmingham | Birchfield 1K/2.5K/10K/20K | 18 Oct 08 |
| 20KW | 2:07:34 | | | | 7 | | 1 | 1 | Leicester | Midland Championships | 15 Mar 08 |
| 20KW | 2:10:10 | | | | 5 | | | | Earls Colne | RWA Championships (20K) | 5 Apr 08 |
| 20KW | 2:10:10 | | | | 20 | | 5 | 1 | Earls Colne | UKA/RWA Championships | 6 Apr 08 |
| ZWK | 48:14 | | | | 15 | | 2 | 1 | Enfield | Enfield League | 5 Jan 08 |
| ZWK | 50:19 | | | | 5 | | 1 | 1 | Chesham | Pednor 5 | 5 May 08 |
| ZWK | 97:51 | | | | 18 | | 2 | 1 | Lee Valley | National 10 mile Championships | 16 Feb 08 |
| 2007 V40 Leicester WC/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HourW | 9606 | | | | 18 | | | | Edmonton | One Hour Badge Race (5, 6 and 7 miles) | 17 Nov 07 |
| 5KW | 30:14 | | | | | | 5 | | Birmingham | Midlands Winter League | 10 Nov 07 |