Shona Haston

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Club:Newcastle Uni
Gender:Female
Age Group:U23
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40060.3460.34
8002:17.52:17.66i2:17.52:23.582:41.0
15004:43.964:43.964:52.05:04.405:39.6
Mile5:23.965:23.96
HJ1.401.351.40
DT1K18.4518.45
1M5:535:53
5K18:4918:4919:1719:4020:21
parkrun20:0020:0020:2420:0120:2521:2122:3523:09
EventPB20192018201720162015201420132012201120102009200820072006
10K42:3943:5542:3944:0750:43
10M80:4080:40
HM1:50:101:50:10

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 U23 Teesdale/Newcastle Uni
EventPerfPosVenueMeetingDate
8002:17.66i3h5SheffieldBUCS Championships15 Feb 19
8002:18.6813GatesheadNorth East Grand Prix Open7 Aug 19
8002:19.3443JarrowNorth East Grand Prix Open10 Jul 19
8002:19.93i4s1SheffieldBUCS Championships16 Feb 19
8002:21.31LancasterLancaster Cup16 Mar 19
8002:23.91i3SheffieldSteel Cup 201930 Jan 19
8002:26.225h1BedfordBUCS Championships4 May 19
15004:43.962GatesheadGateshead Open Medal Meeting14 Apr 19
15005:07.81LancasterLancaster Cup16 Mar 19
Mile5:23.966CShildonMile Night Open2 Aug 19
HJ1.352LancasterLancaster Cup16 Mar 19
5K18:49222Newcastle upon TyneNewcastle University Town Moor Cow Bell 5K23 Mar 19
5K19:2419:14138A15GatesheadQuayside 5K14 Aug 19
5K20:3120:21265DurhamDurham City 5K25 Jul 19
parkrun20:001511SedgefieldSedgefield parkrun # 3806 Jul 19
parkrun20:064621NewcastleNewcastle parkrun # 4559 Mar 19
parkrun20:181411SedgefieldSedgefield parkrun # 38617 Aug 19
parkrun20:35631NewcastleNewcastle parkrun # 47914 Sep 19
parkrun20:451411SedgefieldSedgefield parkrun # 38831 Aug 19
parkrun20:5253NewcastleNewcastle parkrun # 47227 Jul 19
parkrun21:291711SedgefieldSedgefield parkrun # 38510 Aug 19
6.2KXC26:15209ExeterBUCS Championships2 Feb 19
8KXC36:09256LeedsECCA Saucony English National Championships23 Feb 19
ZXC25:5533Temple ParkStart Fitness North Eastern Harrier League5 Jan 19
ZXC29:342222Alnwick CastleStart Fitness North Eastern Harrier League2 Mar 19
2018 U23 Teesdale/Newcastle Uni
EventPerfPosVenueMeetingDate
40060.3412GatesheadGateshead Open Medal Meeting15 Apr 18
8002:17.51LancasterLancaster Cup10 Mar 18
8002:18.27i5h1SheffieldBUCS Championships17 Feb 18
8002:18.41i4h3SheffieldBUCS Championships16 Feb 18
8002:19.95i2ManchesterManchester Cup14 Nov 18
8002:22.061DarlingtonKieran Maxwell Memorial Open8 Apr 18
8002:23.681MiddlesbroughNorth East Counties AA Championships12 May 18
15004:52.02LancasterLancaster Cup10 Mar 18
15005:03.071MiddlesbroughNorth East Counties AA Championships13 May 18
15005:07.904GatesheadGateshead Open Medal Meeting15 Apr 18
HJ1.403LancasterLancaster Cup10 Mar 18
DT1K18.453GatesheadGateshead Open Medal Meeting15 Apr 18
2MXCL12:0511L3LeedsUniversity of Leeds Relays1 Dec 18
5K19:17134Newcastle upon TyneNewcastle University Town Moor Cow Bell 5K24 Feb 18
5K20:5420:38195E19GatesheadQuayside 5K15 Aug 18
5K21:1921:19313DurhamDurham City 5K18 Jul 18
5KXC19:599418EdinburghEdinburgh University Braid Hills Open17 Nov 18
parkrun20:242211Darlington South ParkDarlington South Park parkrun # 28823 Jun 18
parkrun20:404431NewcastleNewcastle parkrun # 4199 Jun 18
parkrun20:48711HackworthHackworth parkrun # 28525 Dec 18
parkrun20:521311SedgefieldSedgefield parkrun # 35122 Dec 18
parkrun21:44411HackworthHackworth parkrun # 2691 Sep 18
parkrun22:00311HackworthHackworth parkrun # 26528 Jul 18
parkrun22:221111HackworthHackworth parkrun # 27115 Sep 18
parkrun22:36641Darlington South ParkDarlington South Park parkrun # 2651 Jan 18
parkrun23:07441Darlington South ParkDarlington South Park parkrun # 28716 Jun 18
parkrun23:38191HackworthHackworth parkrun # 26718 Aug 18
parkrun23:49197NewcastleNewcastle parkrun # 44024 Nov 18
parkrun24:084731Darlington South ParkDarlington South Park parkrun # 29511 Aug 18
parkrun25:01191HackworthHackworth parkrun # 26130 Jun 18
parkrun26:16258NewcastleNewcastle parkrun # 43122 Sep 18
parkrun28:05221HackworthHackworth parkrun # 28629 Dec 18
6KXC28:2841HarewoodNorthern Counties Championships27 Jan 18
4MXC26:358GosforthStart Fitness North Eastern Harrier League27 Oct 18
6.5KXC29:41305Brunel UniversityBUCS Championships3 Feb 18
8KXC37:2434WrekentonNorth Eastern County Championships8 Dec 18
10K44:0743:5526613DarlingtonDarlington 10K12 Aug 18
10K48:5348:5233134GatesheadSimplyhealth Great North 10K8 Jul 18
10M80:40827LancasterRiverside 105 Aug 18
HM1:50:20a1:50:102997315Newcastle-South ShieldsSimplyHealth Great North Run9 Sep 18
ZXC17:2811Alnwick CastleStart Fitness North Eastern Harrier League17 Mar 18
ZXC21:10112SunderlandStart Fitness North Eastern Harrier League6 Jan 18
ZXC27:1819WrekentonStart Fitness North Eastern Harrier League29 Sep 18
ZXC27:2613Druridge BayStart Fitness North Eastern Harrier League7 Oct 18
2017 U20 Teesdale/Newcastle Uni
EventPerfPosVenueMeetingDate
8002:23.583GatesheadNorth East Counties AA Championships13 May 17
8002:24.193GatesheadTyne Cup3 Jun 17
15005:04.403GatesheadNorth East Counties AA Championships14 May 17
2MXCL13:3112L3LeedsLeeds University Relays2 Dec 17
5K19:402Newcastle upon TyneNewcastle University Town Moor Cow Bell Women's 5K18 Feb 17
5K20:5220:515062NewcastleSimplyHealth Great North 5K9 Sep 17
5KXC19:32709EdinburghEdinburgh University Braid Hills Open18 Nov 17
parkrun20:01661NewcastleNewcastle parkrun # 36325 Mar 17
parkrun20:264211NewcastleNewcastle parkrun # 35711 Feb 17
parkrun20:39861NewcastleNewcastle parkrun # 35421 Jan 17
parkrun20:46411HackworthHackworth parkrun # 23825 Dec 17
parkrun20:574631NewcastleNewcastle parkrun # 3604 Mar 17
parkrun21:111221SedgefieldSedgefield parkrun # 2547 Jan 17
parkrun21:232011SedgefieldSedgefield parkrun # 2531 Jan 17
parkrun21:364831Darlington South ParkDarlington South Park parkrun # 2492 Sep 17
parkrun21:383411Darlington South ParkDarlington South Park parkrun # 25116 Sep 17
parkrun21:4853NewcastleNewcastle parkrun # 35925 Feb 17
parkrun21:5978NewcastleNewcastle parkrun # 35314 Jan 17
parkrun22:081131NewcastleNewcastle parkrun # 38523 Sep 17
parkrun22:09511Darlington South ParkDarlington South Park parkrun # 2141 Jan 17
parkrun22:294721Darlington South ParkDarlington South Park parkrun # 24719 Aug 17
parkrun23:124531Darlington South ParkDarlington South Park parkrun # 24612 Aug 17
parkrun23:152211Darlington South ParkDarlington South Park parkrun # 26430 Dec 17
parkrun28:19921CatterickCatterick parkrun # 85 Aug 17
5.8KXC26:5946Knowsley ParkNorthern Championships28 Jan 17
6KXC25:198RedcarNorth Eastern County Championships9 Dec 17
6KXC26:5399LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
7.38KXC32:31230SheffieldBUCS Championships4 Feb 17
10K42:5742:3961104Newcastle upon TyneRun Newcastle Valentines 10K12 Feb 17
ZXC19:4343Druridge BayStart Fitness North Eastern Harrier League8 Oct 17
2016 U20 Teesdale
EventPerfPosVenueMeetingDate
1M5:5341South ShieldsSouth Shields Monthly Mile6 Dec 16
2.9KXCNT6MeadowfieldDurham Schools' Championships16 Jan 16
3.01KXCL11:5426L3ManchesterUniversity of Manchester Relays22 Oct 16
4.2KXC19:06144NottinghamEnglish Schools' Championships5 Mar 16
4.5KXC19:5619:5119GibsideAoC National Championships16 Apr 16
5K20:2520:21106161GatesheadQuayside Business Forum 5K31 Aug 16
5K20:3220:294681NewcastleGreat North 5K10 Sep 16
5K21:1821:06183DurhamDurham City 5K20 Jul 16
5K22:471521StaindropRaby Castle 5K15 May 16
5KXC20:327116Edinburgh University Braid Hills OpenEdinburgh University Braid Hills Open12 Nov 16
parkrun20:253631Darlington South ParkDarlington South Park parkrun # 17027 Feb 16
parkrun20:2982NewcastleNewcastle parkrun # 34129 Oct 16
parkrun20:3164NewcastleNewcastle parkrun # 3463 Dec 16
parkrun20:3325Darlington South ParkDarlington South Park parkrun # 16523 Jan 16
parkrun20:38311Darlington South ParkDarlington South Park parkrun # 1797 May 16
parkrun20:392121Darlington South ParkDarlington South Park parkrun # 16630 Jan 16
parkrun20:39872NewcastleNewcastle parkrun # 3388 Oct 16
parkrun20:443711Darlington South ParkDarlington South Park parkrun # 17212 Mar 16
parkrun20:473521Darlington South ParkDarlington South Park parkrun # 1963 Sep 16
parkrun20:483031Darlington South ParkDarlington South Park parkrun # 17723 Apr 16
parkrun20:526821NewcastleNewcastle parkrun # 3425 Nov 16
parkrun20:573721Darlington South ParkDarlington South Park parkrun # 18411 Jun 16
parkrun20:573221Darlington South ParkDarlington South Park parkrun # 18625 Jun 16
parkrun21:04431Darlington South ParkDarlington South Park parkrun # 21124 Dec 16
parkrun21:103131Darlington South ParkDarlington South Park parkrun # 1752 Apr 16
parkrun21:1032HackworthHackworth parkrun # 17817 Sep 16
parkrun21:17361Darlington South ParkDarlington South Park parkrun # 1872 Jul 16
parkrun21:1832Darlington South ParkDarlington South Park parkrun # 1649 Jan 16
parkrun21:213021Darlington South ParkDarlington South Park parkrun # 18518 Jun 16
parkrun21:21401Darlington South ParkDarlington South Park parkrun # 19023 Jul 16
parkrun21:22441Darlington South ParkDarlington South Park parkrun # 1769 Apr 16
parkrun21:22411HackworthHackworth parkrun # 19331 Dec 16
parkrun21:26461Darlington South ParkDarlington South Park parkrun # 17830 Apr 16
parkrun21:263231Darlington South ParkDarlington South Park parkrun # 18121 May 16
parkrun21:34411Darlington South ParkDarlington South Park parkrun # 1889 Jul 16
parkrun21:40411HackworthHackworth parkrun # 19225 Dec 16
parkrun21:41421Darlington South ParkDarlington South Park parkrun # 16920 Feb 16
parkrun21:42611HackworthHackworth parkrun # 17313 Aug 16
parkrun21:52411HackworthHackworth parkrun # 17420 Aug 16
parkrun22:041421HackworthHackworth parkrun # 15013 Feb 16
parkrun22:192621SedgefieldSedgefield parkrun # 2011 Jan 16
parkrun22:19601Darlington South ParkDarlington South Park parkrun # 17426 Mar 16
parkrun22:5643Darlington South ParkDarlington South Park parkrun # 1632 Jan 16
parkrun24:1792Darlington South ParkDarlington South Park parkrun # 1621 Jan 16
6KXC26:38157DurhamNorth Eastern County Championships10 Dec 16
10K44:3044:0728030DarlingtonDarlington 10K7 Aug 16
ZXC18:1221StocktonNorth East Schools' Inter Counties6 Feb 16
ZXC25:49295South ShieldsStart Fitness North Eastern Harrier League19 Nov 16
2015 U20 Teesdale
EventPerfPosVenueMeetingDate
5KNAD26:012491StaindropRaby Castle 5K17 May 15
parkrun21:213111Darlington South ParkDarlington South Park parkrun # 1547 Nov 15
parkrun21:5449Darlington South ParkDarlington South Park parkrun # 1493 Oct 15
parkrun22:07461Darlington South ParkDarlington South Park parkrun # 16019 Dec 15
parkrun22:1845Darlington South ParkDarlington South Park parkrun # 16125 Dec 15
parkrun22:2152Darlington South ParkDarlington South Park parkrun # 15224 Oct 15
parkrun22:32661Darlington South ParkDarlington South Park parkrun # 15117 Oct 15
parkrun23:4413HackworthHackworth parkrun # 13631 Oct 15
parkrun23:5069Darlington South ParkDarlington South Park parkrun # 1289 May 15
parkrun23:5192Darlington South ParkDarlington South Park parkrun # 13420 Jun 15
parkrun23:5231HazleheadHazlehead parkrun # 461 Aug 15
parkrun24:0479Darlington South ParkDarlington South Park parkrun # 1455 Sep 15
parkrun24:1178Darlington South ParkDarlington South Park parkrun # 11721 Feb 15
parkrun24:1877Darlington South ParkDarlington South Park parkrun # 15514 Nov 15
parkrun24:2089Darlington South ParkDarlington South Park parkrun # 12625 Apr 15
parkrun24:34109Darlington South ParkDarlington South Park parkrun # 1234 Apr 15
parkrun24:38201HackworthHackworth parkrun # 1156 Jun 15
parkrun24:51105Darlington South ParkDarlington South Park parkrun # 1272 May 15
parkrun24:511731HackworthHackworth parkrun # 11430 May 15
5.3KXC26:173412SedgefieldNorth Eastern County Championships12 Dec 15
10K53:5751:548291723DarlingtonDarlington 10K9 Aug 15
10K60:3650:433720825LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
2014 U17 Teesdale
EventPerfPosVenueMeetingDate
8002:41.04JarrowDurham County Schools Championship14 Jun 14
parkrun22:353931Darlington South ParkDarlington South Park parkrun # 6018 Jan 14
parkrun23:17501Darlington South ParkDarlington South Park parkrun # 845 Jul 14
parkrun23:42731Darlington South ParkDarlington South Park parkrun # 7824 May 14
parkrun23:42591Darlington South ParkDarlington South Park parkrun # 7931 May 14
parkrun24:3177Darlington South ParkDarlington South Park parkrun # 8619 Jul 14
parkrun24:38731Darlington South ParkDarlington South Park parkrun # 882 Aug 14
parkrun24:41951Darlington South ParkDarlington South Park parkrun # 807 Jun 14
parkrun24:48731Darlington South ParkDarlington South Park parkrun # 6415 Feb 14
parkrun25:3788Darlington South ParkDarlington South Park parkrun # 6522 Feb 14
parkrun25:39731Darlington South ParkDarlington South Park parkrun # 584 Jan 14
parkrun25:4498Darlington South ParkDarlington South Park parkrun # 571 Jan 14
parkrun25:49106Darlington South ParkDarlington South Park parkrun # 6125 Jan 14
ZXCNT14MeadowfieldDurham Schools' Championships11 Jan 14
2013 U17 Teesdale
EventPerfPosVenueMeetingDate
15005:39.65JarrowDurham Schools' Championships8 Jun 13
parkrun23:0953Darlington South ParkDarlington South Park parkrun # 3831 Aug 13
parkrun23:34571Darlington South ParkDarlington South Park parkrun # 489 Nov 13
parkrun24:20571Darlington South ParkDarlington South Park parkrun # 5421 Dec 13
parkrun24:5960Darlington South ParkDarlington South Park parkrun # 4412 Oct 13
parkrun25:22551Darlington South ParkDarlington South Park parkrun # 2822 Jun 13
parkrun25:5169Darlington South ParkDarlington South Park parkrun # 3327 Jul 13
parkrun25:59711Darlington South ParkDarlington South Park parkrun # 251 Jun 13
parkrun26:22611Darlington South ParkDarlington South Park parkrun # 4626 Oct 13
parkrun26:41102Darlington South ParkDarlington South Park parkrun # 472 Nov 13
parkrun26:58791Darlington South ParkDarlington South Park parkrun # 5628 Dec 13
Total Performances: 194
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2018344
400U23201870
800iU23201821
800iALL2018110
800iU23201920
800iALL201992
800U202017188
800ALL2017855
800ALL2018347
800U23201867
800iALL201992
800U23201953
800ALL2019330
1500ALL20171130
1500U202017207
1500ALL2018552
1500U23201879
1500U23201969
1500ALL2019334
MileALL2019120
1MU20201611
1MALL2016169
5KU20201650
5KALL2016903
5KALL2017703
5KU20201767
5KALL2018585
5KU20201848
5KU23201931
5KALL2019413
parkrunALL20191900
parkrunU232019135
parkrunU23AT733
parkrunALLAT5384
10KU202016105
10KALL20162680
10KALL20171873
10KU20201780
10KALL20182643
10KU202018101