Rob Jones

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Club:Steel City
Gender:Male
Age Group:V40
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:David Oldfield

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:46.612:46.61
15005:15.02i5:15.02i
5K18:2819:1318:2821:24
parkrun18:4218:4419:0018:5118:4718:4219:0920:1023:51
5M32:1932:19
10K38:1239:1039:0741:4538:1238:3739:0240:1850:10
10M69:3769:3769:4074:1969:51
HM90:1190:1190:5390:4798:24
20M2:27:592:27:592:59:43
EventPB20192018201720162015201420132012201120102009200820072006
Mar3:21:453:21:45

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 V35 Sheffield RC
EventPerfPosVenueMeetingDate
4.5KL18:148L3YorkYorks Veterans AA Road Relays18 Aug 19
parkrun18:445ConkersConkers parkrun # 42523 Mar 19
parkrun19:3361ConcordConcord parkrun # 43418 May 19
parkrun19:4618Rother ValleyRother Valley parkrun # 26330 Mar 19
parkrun20:3510BarnsleyBarnsley parkrun # 4269 Mar 19
parkrun20:4815GravesGraves parkrun # 34616 Feb 19
parkrun20:59131PoolsbrookPoolsbrook parkrun # 17610 Aug 19
parkrun21:0124MillhousesMillhouses parkrun # 323 Nov 19
parkrun21:2733HillsboroughHillsborough parkrun # 34719 Oct 19
parkrun22:1117ConcordConcord parkrun # 42516 Mar 19
parkrun22:1881Sheffield CastleSheffield Castle parkrun # 31826 Oct 19
parkrun22:4322ConcordConcord parkrun # 4155 Jan 19
parkrun23:0611ConcordConcord parkrun # 44717 Aug 19
parkrun23:1530RotherhamRotherham parkrun # 2956 Apr 19
parkrun23:3919ConcordConcord parkrun # 43311 May 19
parkrun24:2754PenistonePenistone parkrun # 1022 Jun 19
parkrun25:01112HillsboroughHillsborough parkrun # 3122 Feb 19
parkrun25:0130ConcordConcord parkrun # 4209 Feb 19
parkrun25:1854Cusworth HallCusworth Hall parkrun # 212 Oct 19
parkrun27:0751ConcordConcord parkrun # 43815 Jun 19
parkrun28:3544ConcordConcord parkrun # 4378 Jun 19
parkrun28:47233HillsboroughHillsborough parkrun # 3455 Oct 19
parkrun49:3383ConcordConcord parkrun # 42913 Apr 19
10K39:1439:1035Dronfield WoodhouseDronfield 10K7 Apr 19
10K43:5943:3841960SheffieldPercy Pud 10K1 Dec 19
2018 V35 Sheffield RC
EventPerfPosVenueMeetingDate
parkrun19:0031HillsboroughHillsborough parkrun # 29620 Oct 18
parkrun19:004ConcordConcord parkrun # 40610 Nov 18
parkrun19:1321RotherhamRotherham parkrun # 2549 Jun 18
parkrun19:2531ConcordConcord parkrun # 37721 Apr 18
parkrun19:2751Sheffield CastleSheffield Castle parkrun # 2728 Dec 18
parkrun19:352ConcordConcord parkrun # 37614 Apr 18
parkrun19:454ConcordConcord parkrun # 40029 Sep 18
parkrun19:5821ConcordConcord parkrun # 37217 Mar 18
parkrun20:0961ConcordConcord parkrun # 3663 Feb 18
parkrun20:1041ConcordConcord parkrun # 3887 Jul 18
parkrun20:325PoolsbrookPoolsbrook parkrun # 10531 Mar 18
parkrun20:4316ConcordConcord parkrun # 38914 Jul 18
parkrun20:489DudleyDudley parkrun # 5730 Jun 18
parkrun20:4961Sheffield HallamSheffield Hallam parkrun # 37610 Feb 18
parkrun22:3113ConcordConcord parkrun # 37110 Mar 18
parkrun22:3744HillsboroughHillsborough parkrun # 2908 Sep 18
parkrun22:3913RotherhamRotherham parkrun # 23627 Jan 18
parkrun22:5221ConcordConcord parkrun # 36420 Jan 18
parkrun22:5710ConcordConcord parkrun # 36817 Feb 18
parkrun23:0912ConcordConcord parkrun # 3757 Apr 18
parkrun23:1417ConcordConcord parkrun # 39128 Jul 18
parkrun23:4926ConcordConcord parkrun # 39311 Aug 18
parkrun24:0414RotherhamRotherham parkrun # 26722 Sep 18
parkrun24:1471ConcordConcord parkrun # 41325 Dec 18
parkrun24:3923ConcordConcord parkrun # 40427 Oct 18
parkrun26:0024ConcordConcord parkrun # 3703 Mar 18
parkrun29:18220Cannock ChaseCannock Chase parkrun # 7921 Jul 18
5.08KL19:3120L4Sutton ColdfieldBritish Masters Open Relay Championships28 Apr 18
3.507ML22:3245L1Dam FlaskDam Flask Relays (Inc South Yorkshire Championships)26 Jun 18
3.507ML25:5062L4Dam FlaskDam Flask Relays (Inc South Yorkshire Championships)26 Jun 18
10K39:0939:07144SheffieldPercy Pud 10K2 Dec 18
10K40:2540:235610WakefieldWakefield Hospice 10K25 Mar 18
10KXC39:2855CampsallUp & Running South Yorkshire League28 Oct 18
10KXC41:5967CawthorneUp & Running South Yorkshire League18 Nov 18
10M69:3969:3787RufforthVale of York 1015 Apr 18
2017 V35 Sheffield RC
EventPerfPosVenueMeetingDate
3ML18:2620L5Sutton ColdfieldBritish Masters Open Road Relay Championships20 May 17
parkrun18:5114Sheffield HallamSheffield Hallam parkrun # 33815 Apr 17
parkrun19:4423HillsboroughHillsborough parkrun # 23422 Jul 17
parkrun20:2419ConcordConcord parkrun # 36025 Dec 17
parkrun20:2781Pennington FlashPennington Flash parkrun # 31717 Jun 17
parkrun20:443ConcordConcord parkrun # 3579 Dec 17
parkrun20:538Sheffield CastleSheffield Castle parkrun # 22423 Dec 17
parkrun21:1713ConcordConcord parkrun # 32927 May 17
parkrun21:429Temple NewsamTemple Newsam parkrun # 21525 Mar 17
parkrun21:5313ConcordConcord parkrun # 34119 Aug 17
parkrun22:08101ConcordConcord parkrun # 36130 Dec 17
parkrun22:1016ConcordConcord parkrun # 34516 Sep 17
parkrun22:1512ConcordConcord parkrun # 35311 Nov 17
parkrun22:2618ConcordConcord parkrun # 31411 Feb 17
parkrun23:2413ConcordConcord parkrun # 31625 Feb 17
parkrun24:0315ConcordConcord parkrun # 35525 Nov 17
parkrun24:2332ConcordConcord parkrun # 31811 Mar 17
parkrun25:2632ConcordConcord parkrun # 31918 Mar 17
parkrun25:5592SewerbySewerby parkrun # 30026 Aug 17
parkrun29:0776DudleyDudley parkrun # 94 Mar 17
parkrunNT27Sandwell ValleySandwell Valley parkrun # 516 Dec 17
3.7ML24:0976L1Dam FlaskDam Flask Relays (Inc South Yorkshire Championships)27 Jun 17
5MNAD31:3357BrodsworthSouth Yorkshire Road League26 Apr 17
5MNAD33:2069PenistoneSouth Yorkshire Road League10 May 17
5MNAD33:3361Lodge MoorSouth Yorkshire Road League29 Mar 17
10K41:5541:45116DoncasterDoncaster 10K26 Nov 17
10K50:1249:58870SheffieldPercy Pud 10K3 Dec 17
9MNAD60:0159:5655 NortonNorton 95 Mar 17
10M69:4060 AskernAskern 1013 Aug 17
HM90:3290:1117437SheffieldPlusnet Yorkshire Half Marathon9 Apr 17
ZXC43:25162RiponYorkshire County Championships7 Jan 17
2016 V35 Sheffield RC
EventPerfPosVenueMeetingDate
8002:46.6144SheffieldSheffield Run Jump Throw Open Series8 Jun 16
15005:15.02i33SheffieldSheffield Open31 Jan 16
2MXCL13:4454L3SheffieldNorthern Counties Relay Championships22 Oct 16
3.243KL12:0319L2NottinghamEd Prickett Memorial Relays5 Mar 16
3MMT21:0415RotherhamCanal Race 36 Nov 16
5K19:1619:1376ODoncasterDoncaster Town Centre 5K13 Jul 16
5KXCL20:231163MansfieldECCA Saucony English National Relay Championships5 Nov 16
parkrun18:4711ConcordConcord parkrun # 30517 Dec 16
parkrun19:4541ConcordConcord parkrun # 27123 Apr 16
parkrun19:4931ConcordConcord parkrun # 25930 Jan 16
parkrun20:0241ConcordConcord parkrun # 2958 Oct 16
parkrun20:2311HillsboroughHillsborough parkrun # 1531 Jan 16
parkrun21:255ConcordConcord parkrun # 27521 May 16
parkrun22:0812ConcordConcord parkrun # 30410 Dec 16
parkrun22:1716ConcordConcord parkrun # 30119 Nov 16
parkrun22:4815ConcordConcord parkrun # 28927 Aug 16
parkrun23:0430ConcordConcord parkrun # 28025 Jun 16
parkrun23:0516ConcordConcord parkrun # 2941 Oct 16
parkrun23:0718ConcordConcord parkrun # 29615 Oct 16
parkrun23:1016ConcordConcord parkrun # 26220 Feb 16
parkrun23:30122Sheffield HallamSheffield Hallam parkrun # 29528 May 16
parkrun23:3132ConcordConcord parkrun # 2569 Jan 16
parkrun23:3622ConcordConcord parkrun # 27016 Apr 16
parkrun23:3620ConcordConcord parkrun # 27230 Apr 16
parkrun23:3614ConcordConcord parkrun # 28820 Aug 16
parkrun23:3718ConcordConcord parkrun # 2903 Sep 16
parkrun23:5414ConcordConcord parkrun # 27918 Jun 16
parkrun23:5817ConcordConcord parkrun # 2682 Apr 16
parkrun24:0023ConcordConcord parkrun # 28530 Jul 16
parkrun24:0592ConcordConcord parkrun # 30725 Dec 16
parkrun24:0919ConcordConcord parkrun # 2737 May 16
parkrun28:49292Sheffield HallamSheffield Hallam parkrun # 2889 Apr 16
3.7ML23:1242L2Dam FlaskDam Flask Relays (Inc South Yorkshire Championships)28 Jun 16
5M32:1937WombwellWombwell 521 Feb 16
5MNAD32:4792BrodsworthSouth Yorkshire Road League27 Apr 16
5MNAD34:19114Worsboro' MillSouth Yorkshire Road League13 Apr 16
5MNAD35:15116PenistoneSouth Yorkshire Road League11 May 16
10K38:1738:12108SheffieldPercy Pud 10K4 Dec 16
10K40:2840:2373ScarboroughMcCain Yorkshire Coast 10K30 Oct 16
10M74:2874:19126 AskernAskern 1014 Aug 16
HM91:0390:53296LiverpoolVitality Liverpool Half Marathon13 Mar 16
HM92:2892:18212Sherburn in ElmetVale of York Half Marathon11 Sep 16
2015 V35 Sheffield RC
EventPerfPosVenueMeetingDate
2ML12:2316L3NottinghamEd Prickett Memorial Relays14 Mar 15
5K18:3318:2870DoncasterDoncaster Town Centre 5K15 Jul 15
parkrun18:4210Sheffield HallamSheffield Hallam parkrun # 24216 May 15
parkrun18:483Rother ValleyRother Valley parkrun # 1008 Aug 15
parkrun18:5511Sheffield HallamSheffield Hallam parkrun # 2575 Sep 15
parkrun19:1731ConcordConcord parkrun # 22330 May 15
parkrun19:234RotherhamRotherham parkrun # 873 Jan 15
parkrun19:2641ConcordConcord parkrun # 23812 Sep 15
parkrun19:285ConcordConcord parkrun # 21428 Mar 15
parkrun19:445HillsboroughHillsborough parkrun # 1011 Jan 15
parkrun19:475ConcordConcord parkrun # 23415 Aug 15
parkrun19:56111ConcordConcord parkrun # 2209 May 15
parkrun20:366ConcordConcord parkrun # 25219 Dec 15
parkrun20:5441ConcordConcord parkrun # 21028 Feb 15
parkrun20:5420HillsboroughHillsborough parkrun # 12413 Jun 15
parkrun21:196ConcordConcord parkrun # 23522 Aug 15
parkrun21:4521ConcordConcord parkrun # 20631 Jan 15
parkrun22:118ConcordConcord parkrun # 24821 Nov 15
parkrun22:189ConcordConcord parkrun # 21718 Apr 15
parkrun22:3813ConcordConcord parkrun # 22223 May 15
parkrun22:5013ConcordConcord parkrun # 2284 Jul 15
parkrun24:0571ConcordConcord parkrun # 25325 Dec 15
parkrun24:0752HillsboroughHillsborough parkrun # 12811 Jul 15
parkrun24:3124ConcordConcord parkrun # 20814 Feb 15
parkrun25:0112ConcordConcord parkrun # 21611 Apr 15
parkrun25:5030ConcordConcord parkrun # 2154 Apr 15
3.7ML22:4325L4Low BradfieldDam Flask Relays (3.7M X 4)30 Jun 15
5MNAD33:0369Lodge MoorSouth Yorkshire Road League8 Apr 15
10K38:4138:37422LondonBupa London 10,00025 May 15
10K38:5738:448616YorkAsda Foundation York 10K2 Aug 15
10K39:1639:1211823LeedsAsda Foundation Leeds 10K12 Jul 15
10K40:0640:028514SheffieldMorrisons Great Yorkshire Run 10K27 Sep 15
12KXC52:39428PontefractNorthern Championships24 Jan 15
9MNAD59:3853NortonNorton 91 Mar 15
20M2:27:59103StaffordNew Balance Stafford 208 Mar 15
Mar3:30:583:21:455953LondonVirgin London Marathon26 Apr 15
ZXC46:25135RiponYorkshire County Championships10 Jan 15
2014 SEN Sheffield RC
EventPerfPosVenueMeetingDate
5K21:2410116DoncasterDoncaster Town Centre 5K16 Jul 14
parkrun19:0924Sheffield HallamSheffield Hallam parkrun # 17711 Jan 14
parkrun19:137Rother ValleyRother Valley parkrun # 7329 Nov 14
parkrun19:3722Sheffield HallamSheffield Hallam parkrun # 22015 Nov 14
parkrun20:118ConcordConcord parkrun # 1938 Nov 14
parkrun20:18131HillsboroughHillsborough parkrun # 481 Jan 14
parkrun20:3131ConcordConcord parkrun # 1571 Mar 14
parkrun20:4441ConcordConcord parkrun # 1494 Jan 14
parkrun21:119ConcordConcord parkrun # 18727 Sep 14
parkrun21:1151HillsboroughHillsborough parkrun # 10027 Dec 14
parkrun21:2958Sheffield HallamSheffield Hallam parkrun # 21220 Sep 14
parkrun21:396ConcordConcord parkrun # 19813 Dec 14
parkrun22:0523Arrow ValleyArrow Valley parkrun # 10412 Jul 14
parkrun22:199ConcordConcord parkrun # 16526 Apr 14
parkrun22:3213ConcordConcord parkrun # 1755 Jul 14
parkrun22:50311DoncasterDoncaster parkrun # 5113 Sep 14
parkrun22:5112ConcordConcord parkrun # 1884 Oct 14
parkrun22:56110Sheffield HallamSheffield Hallam parkrun # 20930 Aug 14
parkrun23:3317ConcordConcord parkrun # 1846 Sep 14
parkrun23:39161ConcordConcord parkrun # 19125 Oct 14
parkrun23:4314ConcordConcord parkrun # 15118 Jan 14
parkrun23:5312ConcordConcord parkrun # 1717 Jun 14
parkrun24:0333ConcordConcord parkrun # 18116 Aug 14
parkrun24:03101ConcordConcord parkrun # 1976 Dec 14
parkrun24:1615ConcordConcord parkrun # 19522 Nov 14
parkrun24:1712ConcordConcord parkrun # 19920 Dec 14
parkrun24:1747ConcordConcord parkrun # 20025 Dec 14
parkrun24:25166Sheffield HallamSheffield Hallam parkrun # 21511 Oct 14
parkrun25:1521ConcordConcord parkrun # 1588 Mar 14
10K39:1139:02127SheffieldPercy Pud 10K7 Dec 14
10K40:0339:577610RoystonBarnsley 10K23 Nov 14
12KXC59:52413KnowsleyNorthern Championships25 Jan 14
10M69:51c611PortsmouthBupa Great South Run 1026 Oct 14
HM91:0890:47281YorkBrass Monkey Half Marathon19 Jan 14
20M2:59:43227HullEast Hull 209 Mar 14
SHORTMar4:16:254:15:263413ManchesterGreater Manchester Marathon6 Apr 14
ZXC36:234415GuiseleyYorkshire Veterans' Championships28 Sep 14
2013 SEN Sheffield RC
EventPerfPosVenueMeetingDate
parkrun20:1033Sheffield HallamSheffield Hallam parkrun # 17421 Dec 13
parkrun20:1741ConcordConcord parkrun # 1447 Dec 13
parkrun20:2912HillsboroughHillsborough parkrun # 4223 Nov 13
parkrun21:1812HillsboroughHillsborough parkrun # 3428 Sep 13
parkrun21:288ConcordConcord parkrun # 13321 Sep 13
parkrun21:3415HillsboroughHillsborough parkrun # 2817 Aug 13
parkrun21:4516HillsboroughHillsborough parkrun # 3719 Oct 13
parkrun21:588ConcordConcord parkrun # 12129 Jun 13
parkrun22:1513ConcordConcord parkrun # 1096 Apr 13
parkrun22:167ConcordConcord parkrun # 12527 Jul 13
parkrun22:369ConcordConcord parkrun # 1226 Jul 13
parkrun22:419ConcordConcord parkrun # 11518 May 13
parkrun22:4410ConcordConcord parkrun # 11013 Apr 13
parkrun22:5120ConcordConcord parkrun # 10216 Feb 13
parkrun22:587ConcordConcord parkrun # 12710 Aug 13
parkrun23:0014ConcordConcord parkrun # 1263 Aug 13
parkrun23:0710ConcordConcord parkrun # 11625 May 13
parkrun23:1411ConcordConcord parkrun # 1188 Jun 13
parkrun23:3117ConcordConcord parkrun # 1019 Feb 13
parkrun23:3512ConcordConcord parkrun # 11227 Apr 13
parkrun23:4313ConcordConcord parkrun # 1002 Feb 13
parkrun23:5116ConcordConcord parkrun # 9712 Jan 13
parkrun23:5717ConcordConcord parkrun # 10830 Mar 13
parkrun24:2415ConcordConcord parkrun # 14828 Dec 13
parkrun24:4212ConcordConcord parkrun # 13826 Oct 13
parkrun25:0030ConcordConcord parkrun # 965 Jan 13
parkrun26:1110ConcordConcord parkrun # 9819 Jan 13
parkrun26:1423ConcordConcord parkrun # 10616 Mar 13
parkrun27:3211ConcordConcord parkrun # 9926 Jan 13
6KL27:2819L2SheffieldYorkshire Relay Championships31 Aug 13
10K40:3840:18179SheffieldPercy Pud 10K1 Dec 13
10K47:5947:5059BarnsleyCannon Hall 10K8 Sep 13
10K48:5042:172144LeedsLeeds Abbey Dash 10K17 Nov 13
HM98:4598:24364WorksopWorksop Half Marathon (Inc Notts Champs)27 Oct 13
HM1:45:171:45:17Newcastle-South ShieldsBupa Great North Run15 Sep 13
HM1:54:581:53:122407SheffieldSheffield Half Marathon12 May 13
ZXC35:1896RotherhamUp and Running South Yorkshire League20 Oct 13
ZXC41:4780AskernUp and Running South Yorkshire League24 Nov 13
ZXC44:26113SheffieldUp and Running South Yorkshire League10 Nov 13
ZXC45:5083PenistoneUp and Running South Yorkshire League8 Dec 13
ZXCL13:3923L3SheffieldNorthern Counties Relay Championships5 Oct 13
2012 SEN Sheffield RC
EventPerfPosVenueMeetingDate
parkrun23:5118ConcordConcord parkrun # 9322 Dec 12
parkrun24:2714ConcordConcord parkrun # 8817 Nov 12
parkrun24:2818ConcordConcord parkrun # 8924 Nov 12
parkrun24:3211ConcordConcord parkrun # 8710 Nov 12
parkrun24:3613ConcordConcord parkrun # 8313 Oct 12
parkrun24:5317ConcordConcord parkrun # 863 Nov 12
parkrun24:5312ConcordConcord parkrun # 9215 Dec 12
parkrun26:1437GravesGraves parkrun # 3729 Dec 12
10K50:2050:10703SheffieldPercy Pud 10K2 Dec 12
10K55:1955:19SheffieldBupa Great Yorkshire Run 10K2 Sep 12
Total Performances: 258
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V352016199
1500iV35201620
1500V352016202
5KALL20153358
5KV352015535
5KV352016743
10KV3520141276
10KV3520151227
10KV3520161117
10KALL20187926
10KV3520181541
10KALL20198219
10KV3520191596