| 2024 SEN Tynedale/Charleston Southern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:53.27 | + | | | 19 | | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 1500 | 3:53.34 | | | | 7 | A | | | Birmingham (U) | BMC Gold Standard Races | 15 May 24 |
| Mile | 4:11.11 | | | | 8 | B | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 3000 | 8:27.47 | i | | | 2 | | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 14 Jan 24 |
| parkrun | 15:38 | | | | 3 | | | 1 | Dulwich | Dulwich parkrun # 595 | 19 Oct 24 |
| 10K | 31:35 | | | 31:38 | 156 | | | | Telford | Telford 10K | 15 Dec 24 |
| 10K | 31:52 | | | 31:56 | 1 | | | | Newcastle upon Tyne | Run Newcastle Valentines | 11 Feb 24 |
| 2023 SEN Tynedale/Charleston Southern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:16.17 | | | | 1 | 3 | | | Jarrow | North East Grand Prix | 14 Jun 23 |
| 3000 | 8:30.04 | | | | 1 | 1 | | | Middlesbrough | Kieran Maxwell Memorial Open | 16 Apr 23 |
| parkrun | 17:10 | | | | 1 | | | 1 | Tyne Green | Tyne Green parkrun # 124 | 11 Mar 23 |
| 2022 SEN Tynedale/Charleston Southern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:50.94 | | | | 5 | 2 | | | Durham NC, USA | Duke Invitational | 9 Apr 22 |
| 800 | 1:51.18 | | | | 5 | | | | High Point NC, USA | Big South Championships | 11 May 22 |
| 800 | 1:51.73 | | | | 1 | h2 | | | High Point NC, USA | Big South Championships | 10 May 22 |
| 800 | 1:51.76 | i | | | 3 | 1 | | | Clemson SC, USA | Clemson Invitational | 14 Jan 22 |
| 800 | 1:52.01 | | | | 8 | 1 | | | Atlanta GA, USA | Georgia Tech Invitational | 23 Apr 22 |
| 800 | 1:52.84 | i | | | 5 | 4 | | | Lynchburg VA, USA | Darius Dixon Memorial Invitational | 11 Feb 22 |
| 800 | 1:53.16 | i | | | 5 | | | | Winston-Salem NC, USA | Big South Championships | 25 Feb 22 |
| 800 | 1:53.19 | | | | 8 | 10 | | | Raleigh NC, USA | Raleigh Relays | 26 Mar 22 |
| 800 | 1:53.24 | i | | | 3 | 3 | | | Clemson SC, USA | Bob Pollock Invitational | 29 Jan 22 |
| 800 | 1:55.34 | i | | | 1 | h3 | | | Winston-Salem NC, USA | Big South Championships | 24 Feb 22 |
| 1500 | 3:50.71 | | | | 2 | 2 | | | Durham NC, USA | Duke Invitational | 8 Apr 22 |
| 1500 | 3:52.43 | | | | 3 | 1 | | | Charleston SC, USA | CSU Distance/Throws Carnival | 11 Mar 22 |
| Mile | 4:10.92 | i | | | 3 | 1 | | | Columbia SC, USA | Carolina Challenge | 21 Jan 22 |
| Mile | 4:15.41 | i | | | 7 | 4 | | | Lynchburg VA, USA | Darius Dixon Memorial Invitational | 12 Feb 22 |
| Mile | DNF | i | | | - | 1 | | | Clemson SC, USA | Clemson Invitational | 14 Jan 22 |
| 3000 | 8:37.18 | | | | 1 | 1 | | | Jarrow | North East Grand Prix Series | 10 Aug 22 |
| 6KXC | 18:53 | | | | 30 | | | | Cary NC, USA | adidas XC Challenge | 16 Sep 22 |
| 8KXC | 25:20 | | | | 10 | | | | Longwood VA, USA | Big South Championships | 29 Oct 22 |
| 10KXC | 32:14 | | | | 106 | | | | Louisville KY, USA | NCAA D1 Southeast Region Championships | 11 Nov 22 |
| 2021 U23 Tynedale/Catawba College |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:50.07 | | | | 1 | 1 | | | Greensboro NC, USA | Aggie Classic Twilight | 16 May 21 |
| 800 | 1:52.22 | | | | 1 | 1 | | | Montreat NC, USA | Montreat Last Chance | 7 May 21 |
| 800 | 1:52.46 | | | | 2 | 1 | | | Cleveland TN, USA | Flames Invitational | 10 Apr 21 |
| 800 | 1:52.60 | | | | 1 | 1 | | | Montreat NC, USA | Montreat College Invitational | 27 Mar 21 |
| 800 | 1:53.07 | | | | 1 | 1 | | | Hickory NC, USA | Lenoir-Rhyne Opener | 13 Mar 21 |
| 800 | 1:55.52 | | | | 1 | h2 | | | Hickory NC, USA | SAC Championships | 24 Apr 21 |
| 800 | 1:56.62 | | | | 2 | | | | Hickory NC, USA | SAC Championships | 25 Apr 21 |
| 1500 | 3:50.77 | | | | 5 | 1 | | | Cleveland TN, USA | Flames Invitational | 9 Apr 21 |
| 1500 | 3:53.73 | | | | 2 | | | | Hickory NC, USA | SAC Championships | 25 Apr 21 |
| 1500 | 3:55.16 | | | | 1 | 1 | | | Montreat NC, USA | Montreat College Invitational | 26 Mar 21 |
| 1500 | 3:56.02 | | | | 1 | 1 | | | Hickory NC, USA | Lenoir-Rhyne Opener | 27 Feb 21 |
| 1500 | 4:03.49 | | | | 2 | h1 | | | Hickory NC, USA | SAC Championships | 24 Apr 21 |
| Mile | 4:17.49 | i | | | 3 | | | | Lexington VA, USA | VMI Winter Classic | 13 Feb 21 |
| Mile | 4:22.44 | i | | | 4 | 1 | | | Lynchburg VA, USA | Brandt Tolsma Invitational | 5 Feb 21 |
| 5000 | 14:45.76 | | | | 7 | 1 | | | Columbia SC, USA | Rams College Invitational | 19 Mar 21 |
| 2020 U23 Tynedale/Catawba College |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.29 | i | | | 1 | 2 | | | Columbia SC, USA | USC Open | 22 Feb 20 |
| 800 | 1:57.17 | i | | | 3 | 3 | | | Winston-Salem NC, USA | Camel City Invitational | 7 Feb 20 |
| 800 | 1:57.36 | i | | | 5 | 1 | | | Lynchburg VA, USA | Liberty Kickoff | 25 Jan 20 |
| 800 | 1:58.85 | i | | | 2 | h1 | | | Winston-Salem NC, USA | South Atlantic Championships | 29 Feb 20 |
| 800 | 2:01.81 | i | | | 7 | | | | Winston-Salem NC, USA | South Atlantic Championships | 1 Mar 20 |
| Mile | 4:20.50 | i | | | 4 | h1 | | | Winston-Salem NC, USA | South Atlantic Championships | 29 Feb 20 |
| Mile | 4:25.08 | i | | | 6 | | | | Winston-Salem NC, USA | South Atlantic Championships | 1 Mar 20 |
| 2019 U23 Tynedale/Catawba College |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.7 | | | | 1 | B | | | Middlesbrough | North of England League Division 3E | 14 Jul 19 |
| 800 | 1:53.94 | | | | 2 | 1 | | | Elon NC, USA | Pheonix Invitational | 6 Apr 19 |
| 800 | 1:55.46 | | | | 4 | | | | Hickory NC, USA | South Atlantic Championship | 20 Apr 19 |
| 800 | 1:56.16 | | | | 2 | h2 | | | Hickory NC, USA | South Atlantic Championship | 18 Apr 19 |
| 800 | 1:56.74 | | | | 1 | 1 | | | Hickory NC, USA | LRU Southside Power and Fitness Invitational | 16 Mar 19 |
| 800 | 1:56.85 | i | | | 4 | 7 | | | Lexington VA, USA | VMI Winter Relays | 9 Feb 19 |
| 800 | 1:57.31 | i | | | 1 | 4 | | | Winston-Salem NC, USA | South Atlantic Conference Championships | 23 Feb 19 |
| 800 | 1:58.06 | i# | | | 5 | 1 | | | Johnson City TN, USA | Buccaneer Invitational | 1 Feb 19 |
| 800 | 1:58.31 | i | | | 4 | | | | Winston-Salem NC, USA | South Atlantic Conference Championships | 24 Feb 19 |
| 800 | 2:02.8 | | | | 1 | A | | | Middlesbrough | North of England League Division 3E | 14 Jul 19 |
| 1000 | 2:35.45 | i# | | | 3 | 3 | | | Salem VA, USA | Finn Pincus Invitational | 25 Jan 19 |
| 1500 | 4:00.22 | | | | 4 | | | | Hickory NC, USA | South Atlantic Championship | 20 Apr 19 |
| 1500 | 4:00.64 | | | | 2 | 1 | | | Montreat NC, USA | Montreat College Invitational | 29 Mar 19 |
| 1500 | 4:02.88 | | | | 2 | 2 | | | High Point NC, USA | HPU Vertklasse Meeting | 23 Mar 19 |
| 1500 | 4:03.39 | | | | 2 | h2 | | | Hickory NC, USA | South Atlantic Championship | 18 Apr 19 |
| 1500 | 4:04.39 | | | | 2 | 4 | | | Charlotte NC, USA | Charlotte 49er Classic | 15 Mar 19 |
| 3000 | 9:12.19 | | | | 7 | 1 | | | Gateshead | North East Grand Prix Open | 7 Aug 19 |
| LJ | 5.26 | | | | 1 | A | | | Middlesbrough | North of England League Division 3E | 14 Jul 19 |
| 8KXC | 27:57 | | | | 33 | | | | Wingate NC, USA | Wingate University Bulldog Stampede | 21 Sep 19 |
| ZXC | 26:07 | | | | 118 | | | | Charlotte NC, USA | Royals | 11 Oct 19 |
| ZXC | 26:31 | | | | 224 | B | | | Bethlehem PA, USA | Paul Short | 5 Oct 19 |
| ZXC | 27:41 | | | | 37 | | | | Wingate NC, USA | South Atlantic Championships | 26 Oct 19 |
| ZXC | 34:34 | | | | 73 | | | | Wingate NC, USA | NCAA Division II South East Region | 9 Nov 19 |
| 2018 U20 Tynedale/Catawba College |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.32 | | | | 6 | | | | Charlotte NC, USA | South Atlantic Conference Championship | 20 Apr 18 |
| 800 | 1:55.3 | | | | 3 | A | | | Chester-le-Street | BMC Regional Races | 18 Jun 18 |
| 800 | 1:55.49 | | | | 2 | A | | | Chester-le-Street | BMC Regional Races | 14 May 18 |
| 800 | 1:55.74 | | | | 5 | 1 | | | Elon NC, USA | Phoenix Invitational | 14 Apr 18 |
| 800 | 1:56.06 | | | | 2 | 3 | | | Rock Hill SC, USA | Winthrop Adidas Invitational | 24 Mar 18 |
| 800 | 1:57.57 | | | | 2 | h2 | | | Charlotte NC, USA | South Atlantic Conference Championship | 19 Apr 18 |
| 800 | 1:57.71 | i | | | 4 | 1 | | | Chapel Hill NC, USA | Art & Linda Maillet UNC Open | 3 Feb 18 |
| 800 | 2:00.55 | i | | | 4 | 4 | | | Winston-Salem NC, USA | South Atlantic Championships | 19 Feb 18 |
| 1000 | 2:38.36 | i | | | 2 | 2 | | | Salem VA, USA | Finn Pincus Invitational | 27 Jan 18 |
| 1500 | 4:05.7 | | | | 1 | A | | | Jarrow | North of England League Division 2E | 3 Jun 18 |
| 1500 | 4:06.26 | A | | | 10 | 1 | | | Boone NC, USA | Mountaineer Open | 28 Apr 18 |
| 1500 | 4:06.54 | | | | 6 | 1 | | | Montreat NC, USA | Montreat College Invitational | 31 Mar 18 |
| 1500 | 4:08.54 | | | | 10 | 5 | | | Charlotte NC, USA | 49er | 17 Mar 18 |
| 1500 | 4:10.78 | | | | 3 | | | | Middlesbrough | North East Counties AA Championships | 12 May 18 |
| 2017 U20 Tynedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.20 | | | | 6 | F | | | Stretford | BMC Gold Standard Races | 25 Jul 17 |
| 800 | 1:58.5 | | | | 1 | 1 | | | Middlesbrough | North Yorkshire & South Durham League | 11 Jul 17 |
| 800 | 1:59.4 | | | | 2 | A | | | Morpeth | North of England League Division 2E | 9 Jul 17 |
| 800 | 2:02.1 | | | | 3 | A | | | Middlesbrough | North of England League Division 2E | 5 Aug 17 |
| 1500 | 4:15.6 | | | | 3 | 2 | | | Jarrow | North Eastern Open Grand Prix Series | 26 Jul 17 |
| 1500 | 4:17.46 | | | | 2 | A | | | Gateshead | North of England League Division 2E | 4 Jun 17 |
| 1500 | 4:17.5 | | | | 3 | A | | | Middlesbrough | North of England League Division 2E | 5 Aug 17 |
| 3000SC | 11:45.35 | | | | 2 | B | | | Gateshead | North of England League Division 2E | 4 Jun 17 |
| 3000SC | 12:00.8 | | | | 2 | B | | | Morpeth | North of England League Division 2E | 9 Jul 17 |
| 2016 U20 Tynedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.7 | | | | 3 | 1 | | | Jarrow | North Eastern Open Grand Prix Series | 10 Aug 16 |
| 300 | 37.6 | | | | 2 | 1 | | | Jarrow | North Eastern Open Grand Prix Series | 27 Apr 16 |
| 400 | 51.39 | | | | 3 | 1 | | | Gateshead | North Eastern Open Grand Prix Series | 24 Aug 16 |
| 400 | 51.4 | | | | 3 | 2 | | | Jarrow | North Eastern Open Grand Prix Series | 8 Jun 16 |
| 800 | 1:56.0 | | | | 1 | B | | | Chester le Street | BMC Regional Races | 25 Jul 16 |
| 800 | 1:56.2 | | | | 3 | A | | | Chester le Street | BMC Regional Races | 20 Jun 16 |
| 800 | 1:56.5 | | | | 4 | B | | | Chester-le-Street | BMC Regional Races | 9 May 16 |
| 800 | 1:57.00 | | | | 2 | | | | Gateshead | North East Counties AA Championships | 15 May 16 |
| 800 | 1:58.4 | | | | 1 | B | | | Middlesbrough | North of England League Division 3E | 7 May 16 |
| 800 | 1:58.9 | | | | 1 | A | | | Hexham | North of England League Division 3E | 5 Jun 16 |
| 800 | 1:59.03 | | | | 1 | 1 | | | Gateshead | North Eastern Open Grand Prix Series | 20 Jul 16 |
| 800 | 1:59.1 | | | | 1 | | | | Jarrow | Durham County Schools | 11 Jun 16 |
| 800 | 1:59.6 | | | | 1 | | | | Middlesbrough | ESAA Northern Schools Inter-County Championships | 18 Jun 16 |
| 1500 | 4:17.1 | | | | 1 | A | | | Hexham | North of England League Division 3E | 5 Jun 16 |
| 1500 | 4:22.6 | | | | 3 | A | | | Middlesbrough | North of England League Division 3E | 7 May 16 |
| 2.2ML | 11:55 | | | | 9 | L3 | | | Lemington | Good Friday Relays | 25 Mar 16 |
| ZXC | 25:20 | | | | 34 | | | | Stockton | North East Schools' Inter Counties | 6 Feb 16 |
| ZXC | NT | | | | 9 | | | | Meadowfield | Durham Schools' Championships | 16 Jan 16 |
| 2015 U17 Tynedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.69 | | | | 1 | | | | Gateshead | North Eastern Open Grand Prix Series | 12 Aug 15 |
| 400 | 54.2 | | | | 1 | A | | | Middlesbrough | North Eastern Youth Development League Division 1 | 28 Jun 15 |
| 400 | 54.9 | | | | 1 | A | | | Middlesbrough | North Eastern Youth Development League Division 1 | 19 Jul 15 |
| 800 | 1:56.9 | | | | 1 | | | | Durham | BMC Regional Races | 27 Jul 15 |
| 800 | 2:01.7 | | | | 1 | A | | | Middlesbrough | North Eastern Youth Development League Division 1 | 28 Jun 15 |
| 800 | 2:01.7 | | | | 2 | | | | Gateshead | North Eastern Open Grand Prix Series | 1 Jul 15 |
| 800 | 2:01.9 | | | | 1 | | | | Jarrow | Durham County Schools Championships | 13 Jun 15 |
| 800 | 2:02.30 | | | | 2 | | | | Gateshead | ESAA Northern Schools Inter-County Championships | 20 Jun 15 |
| 800 | 2:05.3 | | | | 1 | A | | | Middlesbrough | North Eastern Youth Development League Division 1 | 19 Jul 15 |
| ZXC | 20:07 | | | | 33 | | | | South Shields | North East Inter Schools' Championships | 7 Feb 15 |
| ZXC | NT | | | | 14 | | | | Meadowfield | Durham Schools' Championships | 17 Jan 15 |
| 2014 U17 Tynedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.0 | | | | 2 | 1 | | | Middlesbrough | North Eastern Youth Development League Division 1 | 20 Jul 14 |
| 800 | 2:04.9 | | | | 1 | | | | Durham | BMC Regional Races | 28 Jul 14 |
| 800 | 2:07.0 | | | | 3 | | | | Gateshead | ESAA Northern Schools Inter-County Championships | 21 Jun 14 |
| 800 | 2:08.5 | | | | 1 | 1 | | | Middlesbrough | North Eastern Youth Development League Division 1 | 20 Jul 14 |
| 800 | 2:08.6 | | | | 1 | B | | | Jarrow | North Eastern Youth Development League Division 1 | 29 Jun 14 |
| 800 | 2:08.9 | | | | 1 | | | | Jarrow | Durham County Schools Championship | 14 Jun 14 |
| HJ | 1.55 | | | | 1 | 2 | | | Middlesbrough | North Eastern Youth Development League Division 1 | 20 Jul 14 |
| 2013 U15 Tynedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.1 | | | | 3 | | | | Jarrow | Durham Schools' Championships | 8 Jun 13 |
| 2012 U15 Tynedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.6 | | | | 2 | | | | Gateshead | Northumberland Minor's 2012 | 23 Jun 12 |
| 2011 U13 Tynedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.9 | | | | 6 | | | | Gateshead | Northumberland Schools Minors Championships | 25 Jun 11 |